TELL ME A TIME.: Recent Episodes
Peter Mackie
In this Podcast Pete is joined by good friend and mental skills coach Doug. They talk about psychology, mental health, ACEing the day and Project Vertical. You can check out Doug on Instagram - @coach_dougc TELL ME A TIME Instagram - @tellmeatimeofficial TELL ME A TIME BLOG PROJECT VERTICAL
In this episode of TELL ME A TIME Podcast Pete is Joined by Freddie Main. Freddie has worked in education for almost two decades. In this episode we discuss the importance of mental health within schools, on the playing fields and a lot more!
TELL ME A TIME BLOG
Instagram - @tellmeatimeoffical
Check out Freddie!
@thesilverfoxcoach
@oakandblack
In this episode of TELL ME A TIME Podcast Pete is Joined by Laura. Laura is a qualified HCPC Art psychotherapist and for the past eleven years has worked with young people and families. In this episode we discuss art therapy, mental wellbeing, fatigue and her side project Anotherhood which is a space for women without children.
TELL ME A TIME BLOG
Instagram - @tellmeayimeofficial
Laura - @Icillustrate
Anotherhood - Website
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In this episode of TELL ME A TIME Podcast Pete is joined by Cath the owner of Steampunk Coffee and Roasters. They discuss Cath's journey from initially setting up Steampunk, stress, business and social responsibility. Steampunk Coffee Shop and Roasters is located in the seaside town North Berwick - come say hi!
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
Instagram - @steampunkcoffee
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In this episode of TELL ME A TIME Podcast Pete is joined by Tim Conibear the Co-Founder of Waves For Change. They discuss Tims journey from initially setting up Waves For Change and how it has developed into a leading surf therapy organisation. Tim speaks about the importance of asking for help and how the organisation is benefiting many children in South Africa and beyond.
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
Instagram - @wavesforchange
In this episode of TELL ME A TIME Podcast Pete is joined by Jamie Dobie at Glasgow Warriors. They discuss Jamies journey from school boy rugby to professional rugby, pressure and visualisation. Instagram - @tellmeatimeofficial TELL ME A TIME BLOG
In this episode of TELL ME A TIME Podcast Pete is joined by friend Izzy. They discuss Izzy's mental health, medication and art. Instagram - @tellmeatimeofficial TELL ME A TIME BLOG Check in with Izzy and Pallet Cardiff on Instagram @iz.zyrob @pallet.cardiff
In this episode of TELL ME A TIME Podcast Pete is joined by Zorali Co-Founder Cam Greenwood. They discuss Camerons relationship with faith, nature and lessons learnt from running a business. They touch on the impact nature has on our daily wellbeing and how life experiences have shaped Camerons lifestyle. Join TELL ME A TIME Instagram - @tellmeatimeofficial TELL ME A TIME BLOG Cameron Greenwood Social Instagram - @camgreenwood @zorali Cameron's Reading Recommendations The Nature Fix by Florence Williams Chapter One by Daniel Flynn Love Does by Bob Goff Black Lives Matter Black Lives Matter Card My Brother’s Keeper Alliance
In this episode of TELL ME A TIME Podcast Pete is joined by friend Rosie and Scott. They discuss Rosies journey from being diagnosed with an eating disorder to having a much healthier and happier relationship with food and exercise. They also discuss body image from a male and female perspective and the implications social media has on our daily wellbeing.
Go check out Beat Eating Disorder Charity
Join TELL ME A TIME
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
Check in with Rosie and Scott on Instagram
@rosiemaguire_
@scott_nicolson
In this episode of TELL ME A TIME Podcast Pete is joined by friend Lyndsay head of Yellow Door Yoga. They discuss Lyndsay's career journey, headspace, breathing, her time in Bali and YOGA! Lyndsay's practice includes the mix of breath work and mindful movement sewn together in a vinyasa flow anchoring you to how your body really feels. Lyndsay's hope "is that that you step off the mat feeling nourished, energised, balanced and ready to take on your day with positive energy."
Go check out Lyndsay's work and classes!
Instagram - @yellow_door_yoga
Join TELL ME A TIME
Instagram - @tellmeatimeofficial
TELL ME A TIME BLOG
In this episode of TELL ME A TIME Podcast Pete is joined by friend Lucy. They discuss Lucy’s journey from “internal self homophobia” to feeling proud about one’s sexuality. If you would like to reach out to TELL ME A TIME please do so at -
Instagram - @tellmeatimeofficial
Blog - www.tellmeatime.com
In this episode of TELL ME A TIME Podcast Pete is joined by friend Nici. They discuss the journey from self loathing to self loving. They also dive into the benefits of reducing the personal consumption of alcohol and how this has produced a healthier mindset. If you would like to reach out to TELL ME A TIME please do so at - Blog - TELL ME A TIME. Instagram @ tellmeatimeofficial TELL ME A TIME Email - tellmeatime@outlook.com
In this Episode of TELL ME A TIME Podcast Pete is joined by friend Scott. They discuss the importance of routine, looking after yourself, what they have learnt from panic attacks and avoiding social situations. If you would like to reach out to TELL ME A TIME please do so at - Instagram - TELL ME A TIME Email - tellmeatime@outlook.com Blog - TELL ME A TIME. Please note that I am still learning the ins and outs of podcasting! Pete
Hi my name is Peter!
First podcast introducing myself and TELL ME A TIME.
I created blog space which addresses mental health, talking with beautiful people and gathering stories and thoughts around human emotion. I recently reached a breaking point in my own mental health and have committed myself to getting better.
I just want to share stories, let people understand that they aren’t alone and that everyone is effected by the ups and downs of life. Please feel free to contribute your own “TELL ME A TIME” by reaching me on Instagram @tellmeatimeofficial.
I hope you enjoy listening!
Pete