Welcome All! So glad you are joining me on this journey of self discovery with lots of help from other amazing humans. This is a spin-off of my previous blog (fifteenminutesoflife.blogspot.com). I am learning that life is ever changing, and with that knowledge, I am given permission to consistently evolve myself, as well as my creative outlets. The purpose of Fifteen Minutes is to be a reminder that we have at least 15 minutes in our day where we can dig a little deeper, grow a bit more, and learn something new about ourselves and others! Thanks for taking time out of your day to listen!
A snippet of Stephanie and I in the car, on our way back to the Phoenix Airport after an incredible trip. You do not want to miss this one!
My personal experience that has been a catalyst for self growth, self love, and self awareness. This may be a difficult topic to listen to, so please honor yourself while listening. I encourage you to work on the challenge this week, I am hopeful it will free up some space in your lives.
Three friends talking about our week and awarenesses that we are working on as humans.....a bit longer than 15 minutes😊
This is just a small glimpse of two amazing people I get to watch be parents every day. I am sure their words will give you some food for thought, like it did for me.
Taking an active role in choosing ourselves on a daily basis, can be one of the greatest gives we give to ourselves and others.
A little late International Women’s Day special. Just sharing my thoughts on truly empowering each other and lighting that spark for one another!
Join me in discussing the importance of forgiving ourselves in order to not live in the past and become the best version of ourselves!
Here to share experience, strength, and hope with anyone who’s listening! Come along the journey with me!