Thick & Thin: Recent Episodes

Katy Bellotte

The spoken diary of Katy Bellotte, a self-employed graphic designer living in New York. Each Thursday, Katy blends her personal experiences with stories from history, offering advice, laughs & some major epiphanies. She chats about living in full color, through the thick & the thin (with a dirty martini in hand). We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

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Let's imagine –– if your dating profile was a movie trailer, what would it say? In this episode of Thick & Thin, I compare the history of movie trailers with today's current reliance on dating apps. Because in a world where putting your best foot forward is essential, a first impression can mean everything. // Follow me on IG: instagram.com/katybellotte //Thanks to our sponsors:Collaborate with Canva for Teams! Right now, you can get a FREE 45-day extended trial when you go to https://www.canva.me/thickJoin the Parade! Take up to 45% off at checkout when you use BFTHICK at checkout!Sources:https://www.cbsnews.com/news/the-art-of-movie-trailers/https://www.cbsnews.com/news/almanac-don-lafontaine-the-voice-of-movie-trailers/https://screenrant.com/trailer-voice-guy-life-don-lafontaine/https://en.wikipedia.org/wiki/Don_LaFontainehttps://www.statista.com/statistics/1292523/lenght-top-movies-us/https://vimeo.com/blog/post/how-to-make-a-great-trailer/Learn more about your ad choices. Visit podcastchoices.com/adchoices

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From porn towers to make-out canoes, let's talk about the affairs of the past. In this episode of Thick & Thin, we travel back to the Victorian Era to discuss various courtship and flirtation rituals. 

// Follow me on IG: instagram.com/katybellotte //

Thanks to our sponsors:

This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/katy and get on your way to being your best self

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Sources: https://www.varsity.co.uk/news/873 https://www.theguardian.com/uk/2008/feb/14/7 https://www.collectorsweekly.com/articles/love-boats-the-delightfully-sinful-history-of-canoes/ https://www.cracked.com/article_31094_5-ways-love-and-dating-in-the-past-were-weird-man.html https://www.theguardian.com/education/2018/apr/30/cambridge-university-lays-bare-the-secrets-of-its-library-tower Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today, we bow down to the Ticketmaster gods while waiting in line for Taylor Swift's Eras Tour tickets. But as we make our way through the virtual queue, let's talk about the fans of the past. In this episode of Thick & Thin, I reveal the history of buying concert tickets and the start of the infamous Ticketmaster service charge. Cause, in the end, is the experience really worth the money? For Taylor, the answer is yes –– always yes!  

// Follow me on IG: instagram.com/katybellotte //

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Sources: http://content.time.com/time/business/article/0,8599,1878670,00.html https://www.encyclopedia.com/social-sciences-and-law/economics-business-and-labor/businesses-and-occupations/ticketmaster https://www.archaeology.wiki/blog/2016/06/13/tokens-tesserae-palmyra/ https://www.nytimes.com/1994/11/06/business/ticketmaster-s-mr-tough-guy.html? https://www.latimes.com/archives/la-xpm-1985-01-31-fi-5143-story.html https://faroutmagazine.co.uk/pearl-jam-war-with-ticketmaster/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The truth is: we are all selfish. Because sometimes, it's challenging to be a good person, as it's nearly impossible to be open-minded, kind, and considerate all the time. And honestly, that's okay –– as long as we try to become better. Of course, we'll never be perfect, but if we remind ourselves to look at different points of view and continue to learn and grow from each other, we can take the first step in closing the empathy gap. 

// Follow me on IG: instagram.com/katybellotte //

Thanks to our sponsors!

This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/katy and get on your way to being your best self

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Sources: https://parentingscience.com/empathy-gap/ https://www.youtube.com/watch?v=bdLOkqMfRJk https://www.nytimes.com/2015/03/22/magazine/the-brains-empathy-gap.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let's all take a deep breath and stop obsessing over every aspect of our lives. In this episode of Thick & Thin, I relinquish my crown and title of "Queen of Control" and realize that perfectionism is not always the goal. Because if we learn to trust our instincts and follow our deepest needs, we might discover that doing a little less can lead to the same results. 

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Sources: https://finalstraw.org/en/masanobu-fukuoka-and-natural-farming/ https://www.lionsroar.com/the-do-nothing-farmers-guide-to-a-perfect-harvest/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I put the words of Ted Mosby from How I Met Your Mother and science experiments from elementary school to the test to discover if opposites really attract. Well, turns out it may take more than the dislike of olives to be a perfect match.   

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Sources: https://www.wellandgood.com/do-opposites-attract/ https://theconversation.com/curious-kids-how-and-why-do-magnets-stick-together-101899#:~:text=Unlike%2Dpoles%20attract%3A%20When%20a,magnets%20pull%20together%20(attract). Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all tell stories. It's in our nature: from box-office hits to best-selling novels to just talking to a friend about your day; storytelling is all around us. In this episode of Thick & Thin, I tell a story about my most recent meet-cute and discuss how storytelling plays into our everyday lives. 

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Sources: https://www.theatlantic.com/newsletters/archive/2022/10/job-work-reality-editor-doctor-nurse/671657/ https://www.cinemaofchange.com/obsession-story-survival-drive/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2922522/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all make mistakes, but these missteps can help us grow and develop. However, when we watch our loved ones make similar mistakes –– especially avoidable ones –– it makes us angry. So in this episode of Thick & Thin, I discuss the concept of loving anger, as it's probably time to stop projecting our emotions on others and start controlling our narcissistic behaviors. 

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Sources: https://allthatsinteresting.com/three-christs https://www.quora.com/Can-a-person-have-a-narcissistic-personality-and-be-schizophrenic-at-the-same-time https://slate.com/technology/2010/05/the-three-christs-of-ypsilanti-what-happens-when-three-men-who-identify-as-jesus-are-forced-to-live-together.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

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From the 5th century B.C. to the 1980s, bachelorette parties have taken a long time to develop into what they are like today. In this episode of Thick & Thin, I discuss the origins of bachelor and bachelorette parties as I prepare for my first one this weekend in Vegas. 

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Sources: https://www.nytimes.com/1981/04/10/nyregion/star-studded-cast-for-carey-wedding.html https://www.newenglandhistoricalsociety.com/herbert-barnum-seeley-grandson-throws-greatest-bachelor-party-earth/ https://museumhack.com/quick-dirty-history-bachelorette-party/ https://www.thrillist.com/sex-dating/nation/how-a-bunch-of-male-strippers-invented-the-bachelorette-party Learn more about your ad choices. Visit podcastchoices.com/adchoices

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If you're feeling overwhelmed, here's your reminder to take a step back and change your perspective. In this episode of Thick & Thin, I urge you all, for a moment, to shed the negativity and focus on the positive. Stop concentrating on all the things you're afraid of, and instead, take a break to look for joy in the world. 

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Sources: https://www.grammarly.com/blog/ellipsis/ https://nautil.us/the-strange-brain-of-the-worlds-greatest-solo-climber-236051/ https://web.musc.edu/about/news-center/2019/03/18/how-a-neuroscientist-and-professional-climber-learned-from-one-another Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Influence: it's a tale older than TikTok and Instagram. So, with Fashion Week in full swing, I decided to travel back to the Gilded Age to recall a story about NYC's most elite social circles. Because in the end, it's not about how many, but who you influence. 

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Sources: https://www.lofficielusa.com/politics-culture/history-of-new-york-high-society-socialites-astor-vanderbilt https://slate.com/culture/2022/02/gilded-age-hbo-nathan-lane-ward-mcallister.html https://www.britannica.com/event/Gilded-Age https://timesmachine.nytimes.com/timesmachine/1892/02/16/108210917.pdf Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's time to get our shit together. In this episode of Thick & Thin, I discuss the importance of personal autonomy, as our decisions should stem from our morals and desires rather than societal pressure to look cool. Because if we can gain complete control of our actions, then maybe we can end the hustle to keep up with others and finally be content. 

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Source: https://www.verywellmind.com/what-is-self-determination-theory-2795387 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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At our core, we are all the same. We all want to be seen, to be heard, and to be loved. So in this episode of Thick & Thin, I stress our innate need for human connection. Because when we are void of those relationships, we are often left feeling crushed. 

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Source: https://www.gizmodo.com.au/2022/02/the-birds-outsmarted-us-magpies-help-each-other-remove-scientists-tracking-devices/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Feeling stuck? It can be hard to get out of a rut. But, in this episode of Thick & Thin, I encourage you all to lean into the good and kick cynicism out of the driver's seat. Because if we do, then maybe we'll be able to manifest our goals and hope for the best.

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.smithsonianmag.com/smart-news/butterflies-and-bees-get-their-nutrient-fix-crocodile-tears-180951350/ https://www.livescience.com/63092-butterflies-drink-turtle-tears.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Sometimes it's hard to live in the present. It can be easy to worry about the future or regret decisions from the past, but that will only hold us back. If we want to start feeling better, we need to change our perspective. In this episode of Thick & Thin, I look back at previous versions of myself and turn those low moments into significant turning points that got me to where I am today. 

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Sources: https://www.huffpost.com/entry/lessons-loving-living_n_6510734 https://www.instagram.com/p/ChU235Ku8Nw/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Friends come and go –– but these connections can be just as impactful as familial or romantic relationships. In this episode of Thick & Thin, I talk about the potential hardships of maintaining adult friendships when we are all navigating different phases in life. 

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Sources: https://play.acast.com/s/sentimentalgarbage/sentimentalinthecity3-sexandthecity-season3 https://www.theatlantic.com/health/archive/2015/10/how-friendships-change-over-time-in-adulthood/411466/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Maybe it's time to break the rules. In this episode of Thick & Thin, I decide to catch up with a guy from the past and hope to either uncover some answers or reignite the flame. 

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Sources: https://www.damninteresting.com/curio/pushing-the-envelope/ https://www.damninteresting.com/curio/emphasis-mine/ https://www.damninteresting.com/curio/no-touching/ https://www.thevintagenews.com/2018/04/30/thai-queen/ https://www.beaglestreet.com/life-insurance-astronauts-insuring-uninsurable/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability. 

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Sources: https://thesimplyluxuriouslife.com/podcast44/ https://www.youtube.com/watch?v=pi4JOlMSWjo&t=318s https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182/ref=as_li_ss_tl?ie=UTF8&qid=1436144715&sr=8-1&keywords=the+highly+sensitive+person&linkCode=sl1&tag=simplluxur-20&linkId=1d7817b0044ac440969759c628aa183a Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs win.

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Sources: https://victoriaalbina.com/future-tripping-2/ https://ideas.ted.com/why-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future/ https://nesslabs.com/end-of-history-illusion https://www.nytimes.com/2013/01/04/science/study-in-science-shows-end-of-history-illusion.html#commentsContainer https://www.psychologytoday.com/us/blog/reality-play/201301/the-end-history-illusion Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all want to be well. But that doesn't mean we need to go to extreme lengths to do so. In this episode of Thick & Thin, I discuss the downsides of the wellness industry. Is it just a cash grab? Will celery juice really save us all? Let's find out. 

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Sources: https://www.history.com/news/dr-john-kellogg-cereal-wellness-wacky-sanitarium-treatments https://itsblossom.com/blog/2019/04/23/most-disturbing-beauty-trends/ https://www.theatlantic.com/health/archive/2019/08/what-goop-really-sells-women/596773/ https://www.dailykos.com/stories/2014/10/23/1331075/-The-Strange-History-of-Corn-Flakes Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I share two tales. The first describes a genuinely considerate man in love. While the latter details a woman's ability to cheat death, not once but twice in one day. 

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Sources: https://historycollection.com/cheat-death-twice-betty-lou-oliver-survived-75-storey-elevator-crash-plane-crashed-building/ https://www.newspapers.com/clip/11687034/betty-lou-oliver-tells-of-1000-foot/ https://www.history.com/this-day-in-history/plane-crashes-into-empire-state-building https://www.guinnessworldrecords.com/world-records/73541-longest-fall-survived-in-a-lift-elevator https://www.reddit.com/r/TrueOffMyChest/comments/vdc4lo/my_girlfriend_kicks_me_off_my_spotify_account/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's easy to get stuck in the mundane. But in this episode of Thick & Thin, I use the life story of chemist Marie Curie to reignite my desire to discover what I'm truly passionate about. 

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Sources: https://www.instagram.com/p/CfKup_0Lh-V/ https://kenyonlyceum.wordpress.com/2019/12/14/the-half-life-of-marie-curie/ https://history.aip.org/exhibits/curie/resbr1.htm https://www.sciencealert.com/these-personal-effects-of-marie-curie-will-be-radioactive-for-another-1-500-years https://www.mariecurie.org.uk/who/our-history/marie-curie-the-scientist https://www.mariecurie.org.uk/who/our-history/marie-curie-the-scientist' Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let's be honest doing it all is not healthy. It's exhausting and nearly impossible to keep up. Plus, what's the point of constantly chasing the next thing if it leaves you feeling unwell? So, in this episode of Thick & Thin, I strain to stop the panic. 

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Source: https://tabooau.co/blogs/blog/a-comparison-of-the-female-vs-male-hormonal-cycle-spoiler-alert-women-have-it-worse Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's time to let loose! So in this episode of Thick & Thin, I decided to ease my tight grip on life to give in to the unpredictable. Because I think it's about time for a nice surprise. 

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Source: https://www.theguardian.com/lifeandstyle/2019/nov/03/i-was-given-a-second-chance-six-amazing-people-describe-their-life-changes Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Use this episode of Thick & Thin as your sign to take a walk outside right now to alleviate your current regrets and fears. Although our worries may protect us sometimes, we can't let our anxieties ultimately control our actions. 

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Sources: https://www.psychologytoday.com/us/blog/anxiety-files/202206/is-regret-ever-useful https://www.youtube.com/watch?v=bRtBHF-WPpM Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Sometimes it is hard to be happy for others. But in this episode of Thick & Thin, I try to remember that not everything is a competition, and someone else's success does not negate my own – because we can't forget that comparison is the thief of joy. 

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Source: https://reddit.com/r/Showerthoughts/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's essential to try to make the best out of every situation. But to what extent? In this episode of Thick & Thin, I contemplate the uncertainties about my current lifestyle to see if I'm truly happy. 

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Sources: https://www.televisionofyore.com/recaps-of-sex-and-the-city/sex-and-the-city-season-6-episode-1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Our fears can be loud. But we must let our triumphs be even louder. In this episode of Thick & Thin, I acknowledge that I need to worry less and stop dwelling on my past mistakes; because growth should be motivated by desire rather than fear. 

// Follow me on IG: instagram.com/katybellotte / Learn more about your ad choices. Visit podcastchoices.com/adchoices

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True satisfaction can sometimes feel unattainable. In this episode of Thick & Thin, I contemplate all my decisions over the past four years to see if I could have done anything differently to feel happier. 

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To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It is always easier to give advice rather than take it. But even the best advice turns hollow if you're not applying it to yourself. In this episode of Thick & Thin, I talk through my most recent epiphany about taking better care of myself.

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To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I discuss the concept of "justing." We often think that making one change in ourselves will completely transform our lifestyle – forcing us to follow the "if only..." mindset. But in the long run, the ticket to happiness is more than just one decision away. 

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Sources: https://www.dictionaryofobscuresorrows.com

To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We constantly focus on who we are in the present and who we want to be in the future, but it's important to remember who we were in the past and how that has helped us get to where we are and who we are today. So in this episode of Thick & Thin, I discuss the many versions of myself and how all our individual journeys are more similar than we think. 

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Sources: https://www.dictionaryofobscuresorrows.com/post/23536922667/sonder https://www.cbc.ca/radio/sunday/the-sunday-magazine-for-january-9-2022-1.6307530/what-does-it-mean-to-sonder-author-invents-new-words-that-resonate-during-the-pandemic-1.6321644

•Go to Therabody.com/KATY and get your Gen 4 Theragun today. •Download the FREE GetUpside App and use promo code thick to get $5 or more cash back on your first purchase of $10 or more. •Go to Prose.com/KATY for your FREE in-depth hair consultation and 15% off. •Go right now to Truebill.com/THICK - it could save you THOUSANDS a year. •Go to Betterhelp.com/KATY and Thick & Thin listeners get 10% off their first month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all deserve to be treated well by others. But what's more important is to treat ourselves with love and respect. So in this episode of Thick & Thin, I admit that it's time to stop bullying myself with the constant pressure and grind to work. Because in the contest of "Who Can Be the Most Miserable?" none of us win. 

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Source: https://www.mentalfloss.com/article/66650/12-outrageous-facts-about-octopuses Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Humans will always crave attention and affirmation from others. However, these factors should only supplement our self-worth, not act as a foundational base. In this episode of Thick & Thin, I decide to stop wasting time digging for answers to "why?" and "what if?" But rather stay hopeful that we will get what we deserve if we remain optimistic. 

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Sources: https://www.britannica.com/science/confirmation-bias https://ourpresidents.tumblr.com/post/36808240042/lyndon-b-johnson-had-give-away-items-in-the Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How are we supposed to know when enough is enough? In this episode of Thick & Thin, I agonize over life's uncertainty and fear that I may be on the wrong path. 

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Source: https://www.thecut.com/2022/03/ambition-dating-men-turnoff.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Our parents always warned us not to trust strangers online. But what about the friends we make on social media? In this episode of Thick & Thin, I discuss my recent trip to Mexico and the truth about the close connections we all made.  

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It's time we face our fears, break free from our comfort zones, and start taking things head-on. In this episode of Thick & Thin, I acknowledge the importance of persistence. Because in order to get to the top, we all must start at the bottom. 

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Sources: https://www.thethings.com/the-truth-about-sarah-jessica-parkers-childhood/ https://www.vogue.com/article/sarah-jessica-parker-cover-december-2021 https://www.nytimes.com/1983/10/30/nyregion/actress-18-has-some-regrets.html https://www.instyle.com/news/tbt-sarah-jessica-parker-robert-downey-jr-relationship https://www.womenshealthmag.com/relationships/a38529394/sarah-jessica-parker-matthew-broderick-relationship-timeline/ https://www.biography.com/actor/sarah-jessica-parker Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Have you ever felt mentally and physically exhausted after a Zoom call? Well, you're not alone. In this episode of Thick & Thin, I research the psychology around our Zoom-induced anxiety and post-meeting fatigue.  

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Sources: https://www.psychologytoday.com/us/basics/body-language https://psychcentral.com/anxiety/zoom-anxiety-is-more-common-than-you-think-heres-why#how-to-manage https://www.researchgate.net/publication/350899855_Nonverbal_Mechanisms_Predict_Zoom_Fatigue_and_Explain_Why_Women_Experience_Higher_Levels_than_Men Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all hate feeling guilty. But, what if it's a good thing?. In this episode of Thick & Thin, I realize that a healthy dose of guilt may be just what we need to become our most authentic selves. 

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Sources: https://www.cosmopolitan.com/uk/reports/a31337853/how-to-stop-feeling-guilty/ https://www.winchestermysteryhouse.com/sarahs-story/ https://allthatsinteresting.com/winchester-mystery-house https://www.winchesterguns.com/news/historical-timeline/1860-1899.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What's better than a good mystery? A man with emotional intelligence. In this episode of Thick & Thin, I give you all an update on my dating life and talk about the 11-day disappearance of the world-famous author, Agatha Christie. 

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Sources: https://www.nytimes.com/2019/06/11/books/agatha-christie-vanished-11-days-1926.html https://www.agathachristie.com/about-christie https://ew.com/books/agatha-christie-disappearance-excerpt/ https://www.washingtonpost.com/entertainment/books/agatha-christie-disappearance-novel/2020/12/29/5c06fb2a-4559-11eb-a277-49a6d1f9dff1_story.html https://maximalist01.com/agatha-christie-and-the-mystery-of-the-missing-morris/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let's agree to start being pickier when it comes to relationships. And stop blaming ourselves if the connection doesn't last. In this episode of Thick & Thin, I talk about the dating world; and discuss the story of the great and under-appreciated Rosalind Franklin.

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.reddit.com/r/FemaleDatingStrategy/comments/slzhli/are_most_high_value_women_doomed/ https://www.nature.com/scitable/topicpage/rosalind-franklin-a-crucial-contribution-6538012/ https://profiles.nlm.nih.gov/spotlight/kr/feature/biographical https://theconversation.com/sexism-pushed-rosalind-franklin-toward-the-scientific-sidelines-during-her-short-life-but-her-work-still-shines-on-her-100th-birthday-139249 https://embryo.asu.edu/pages/photograph-51-rosalind-franklin-1952 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is it now or never? We may want to do it all, but at some point, we have to realize that just because we can, does not mean that we should. In this episode of Thick & Thin, I go over the varying definitions and portrayals of success. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.google.com/amp/s/failurebeforesuccess.com/vera-wang/amp/ https://tellersuntold.com/2019/11/01/2019-10-31-eui2s4qve6p6x3kg5ihh7gh9xsuesb/ https://www.yesmagazine.org/health-happiness/2016/03/21/10-black-women-innovators-and-the-awesome-things-they-brought-us https://failurebeforesuccess.com/vera-wang/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.nytimes.com/2019/01/26/business/against-hustle-culture-rise-and-grind-tgim.html http://www.lewislibbyschool.org/wp-content/uploads/2020/05/Icarus-Myth-Questions.pdf Learn more about your ad choices. Visit podcastchoices.com/adchoices

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I think it's finally time we hit pause and take the time to reflect on our lives. In this episode of Thick & Thin, I unleash my feelings of stress and anxiety from struggling to maintain a proper work/life balance. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://bit.ly/3FDMKJd https://culturacolectiva.com/photography/victorian-headless-portraits Learn more about your ad choices. Visit podcastchoices.com/adchoices

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While living in a generation so focused on instant gratification and obsessed with likes and views, sometimes ignorance can be bliss. In this episode of Thick & Thin, I realize that a life without fame may be better than 15 minutes of glory. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.phrases.org.uk/meanings/fifteen-minutes-of-fame.html https://www.reddit.com/r/todayilearned/comments/s0m4yq/til_about_louis_antoine_duke_of_angoulême_a_king/ https://courses.lumenlearning.com/boundless-worldhistory/chapter/france-after-1815/ http://www.unofficialroyalty.com/louis-antoine-duke-of-angouleme-louis-xix-of-france/ https://www.quora.com/Why-is-it-called-15-minutes-of-fame Tabloid Television: Popular Journalism and the 'Other News’ By John Langer Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What goes on inside the mind of a troll? In this episode of Thick & Thin, I dive deep to discover the history of internet trolls and reveal the psychology behind the hatred-fueled comments.

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.findapsychologist.org/parasocial-relationships-the-nature-of-celebrity-fascinations/ https://en.m.wikipedia.org/wiki/Internet_troll#Origin_and_etymology https://www.psychologytoday.com/us/basics/projection https://www.researchsnipers.com/social-media-platforms-are-amplifiers-for-idiots-ex-google-ceo-eric-schmidt/ https://en.m.wikipedia.org/wiki/Trolling_(fishing) https://www.forbes.com/sites/alisonescalante/2020/05/01/swearing-the-fastest-acting-pain-reliever-of-them-all/?sh=31449f8e25fa Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all hate being told what to do. It's a tale as old as time. So in this episode of Thick & Thin, I try to discover why. Why is it human nature to crave what we can't have? Is it for thrills? For power? For knowledge? Or perhaps, all of the above. 

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Sources: https://knowyourmeme.com/memes/streisand-effect https://www.buzzfeed.com/buzzfeedceleb/the-unflattering-photos-beyonces-publicist-doesnt-want-you-t https://fellowprimo.com/herostratus-a-madman-who-burned-the-temple-of-artemis-for-fame/ https://www.abc.net.au/news/2021-04-08/khloe-kardashian-picture-lawyers-takedown-streisand-effect/100055042 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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It's time to stop faking it. Because what's better than sex? Sex with an orgasm. In this episode of Thick & Thin, I research the history and biology of female pleasure to discover why women have orgasms. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://brightside.me/wonder-curiosities/14-crazy-things-that-people-of-the-middle-ages-seriously-believed-433410/ https://www.durex.co.th/intense/editorial-contents/sexpert-chat/coming-through-the-ages-the-history-of-the-female-orgasm/ https://embryo.asu.edu/pages/medical-vibrators-treatment-female-hysteria https://www.amazon.com/Intimate-History-Orgasm-Jonathan-Margolis/dp/0802142168/ref=sr_1_1?s=books&ie=UTF8&qid=1504827222&sr=1-1&keywords=o+intimate+history https://www.tandfonline.com/doi/full/10.1080/21553769.2019.1664642 https://www.smithsonianmag.com/smart-news/study-female-orgasm-might-be-evolutionary-leftover-180959973/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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I did it, guys. I met my idol. The woman who made feminism sexy and my true inspiration — the one and only: Candace Bushnell, famed writer and creator of Sex and the City. So, let's take things from the top and learn how she started it all. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.theguardian.com/lifeandstyle/2015/jul/31/candace-bushnell-my-family-values https://www.notablebiographies.com/newsmakers2/2004-A-Di/Bushnell-Candace.html https://www.nytimes.com/2021/11/12/theater/candace-bushnell-is-there-still-sex-in-the-city.html https://www.thecut.com/2021/12/candace-bushnell-is-there-still-sex-in-the-city-show.html https://www.candacebushnell.com/bio/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all deserve to be a bit selfish in order to heal and focus on our well-being. In this episode of Thick & Thin, I navigate the struggles of being in toxic relationships and encourage you all to find the strength to walk away. So, please use this episode as a sign that something must change. 

// Follow me on IG: instagram.com/katybellotte //

Sources:  https://www.shmoop.com/shakespeare-quotes/all-that-glitters-is-not-gold/meaning-then.html https://nosweatshakespeare.com/quotes/famous/all-that-glitters-is-not-gold/ https://en.wikipedia.org/wiki/The_Fellowship_of_the_Ring Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let's all take a moment to thank Margaret Sanger and all those who advocated for women's reproductive rights. In this episode of Thick & Thin, we travel back to the 1900s' to learn the history of a popular birth control method, otherwise known as — the pill.  

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.healthline.com/health/birth-control/history-of-birth-control#modern-methods https://history.howstuffworks.com/history-vs-myth/chastity-belt.htm https://www.allure.com/story/history-of-birth-control https://scopeblog.stanford.edu/2018/05/16/contraception-evolving-the-options/ https://www.pbs.org/wgbh/americanexperience/features/pill-katharine-dexter-mccormick-1875-1967/ https://www.womenshistory.org/education-resources/biographies/margaret-sanger https://www.pandiahealth.com/resources/birth-control-throughout-history/ https://journalofethics.ama-assn.org/article/history-oral-contraception/2000-06 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all know that drinking milk is essential for strong teeth and bones. But with the internet's glaring hatred over dairy milk and the rising popularity of alternatives – oat, almond, soy – is milk no longer cool? In this episode of Thick & Thin, let's go back to the '90s to find out how California made milk sexy again with the icon Got Milk? campaign.

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.fastcompany.com/40556502/got-milk-how-the-iconic-campaign-came-to-be-25-years-ago https://www.mentalfloss.com/article/565149/got-milk-ad-campaign-turns-25 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Has a particular smell ever triggered a specific memory? Well, in this episode of Thick & Thin, I describe how the scent of buttery popcorn brought me back to my 17-year-old self to remember the days of dealing with past friendships and insecurities.

// Follow me on IG: instagram.com/katybellotte //

Source: https://www.britannica.com/topic/Narcissus-Greek-mythology Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Life can be messy. But rather than be ashamed, we should embrace the chaos. In this episode of Thick & Thin, I share the craziness of my current work schedule and the stress that comes along with it. 

// Follow me on IG: instagram.com/katybellotte // Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Did you know that Priscilla Presley is an actual icon? In this episode of Thick & Thin, I detail the true and, by today's standards, scandalous relationship between the young Priscilla Wagner, and the King of Rock, Elvis Presley. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.elvispresley.com.au/priscilla/ https://www.mylifetime.com/she-did-that/june-7-1982-priscilla-presley-opened-graceland-to-the-public https://people.com/books/how-lisa-marie-presley-told-linda-thompson-elvis-presley-had-died/ https://www.biography.com/news/elvis-priscilla-presley-relationship-marriage-divorce Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all want to know what it's like to feel worthy and chosen in love. In this episode of Thick & Thin, I reveal my true birthday wish and ponder over my past relationships to discover a repeating pattern.  // Follow me on IG: instagram.com/katybellotte //

Sources: https://www.medicalconfidence.com/blog/those-that-fail-to-learn-from-history-are-doomed-to-repeat-it-winston-churchill/ https://www.quora.com/Can-history-repeat-itself Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Do we create our own luck? Or is it random? In this episode of Thick & Thin, I strive to discover the true definition of luck and why humans are so obsessed with being lucky. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.psychologytoday.com/us/blog/reinvent-yourself/201412/we-make-our-own-luck https://www.psychologytoday.com/us/blog/finding-purpose/201911/can-you-accept-the-randomness-life https://psychcentral.com/lib/patterns-the-need-for-order#2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Since spooky season has finally arrived, let's dig our claws into the origins of all things Halloween. From costumes to trick-or-treating, why do we celebrate this night in search of our favorite candy? 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.bustle.com/articles/190544-why-do-we-dress-up-for-halloween-the-origin-of-this-tradition-is-pretty-interesting https://www.livescience.com/16677-halloween-superstitions-traditions.html https://www.differencebetween.com/difference-between-ghouls-and-vs-ghosts/ https://www.cnn.com/style/article/history-of-halloween-costumes/index.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Fall is officially here! And in this episode of Thick & Thin, we get all warm and fuzzy as I tell the cutest and possibly strangest wedding proposals stories — from pizza sponsorships to celebrity accounts and real-life rom-com moments. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.brides.com/story/the-best-celebrity-proposal-stories Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We have all used or heard the phrase, "Take it with a grain of salt." But where did this expression come from? Let's try to find out. In this episode of Thick & Thin, I also discuss my latest project — a new podcast! Made in Manhattan is all about navigating life in your twenties, from relationships to work and everything in between. Check it out! 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.mentalfloss.com/article/648536/take-it-grain-salt-meaning-and-origins Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Sex, war, and presidential scandal: an all too familiar combination. In this episode of Thick & Thin, we go over a U.S. History lesson not taught in school — the Petticoat Affair. Our hero, Peggy Eaton. A woman known for her lurid past, caused chaos in the Presidential Cabinet when she married the Secretary of War, John Eaton. An event that ultimately resulted in the resignations of multiple Cabinet members. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://daily.jstor.org/why-hoop-petticoats-were-scandalous/ https://www.history.com/this-day-in-history/jackson-appoints-john-eaton-as-secretary-of-war-and-starts-scandal https://daily.jstor.org/the-mrs-eaton-affair/ https://www.womenhistoryblog.com/2013/03/peggy-eaton.html https://www.britannica.com/biography/Margaret-Eaton Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we dig deeper into the life and death of Thelma Todd: a want to be teacher turned beauty queen and later into a silent film actress. However, following the night of a star-studded dinner party, Todd was found lifeless in her car — golden-haired curls still intact. Even though her death was ruled as a suicide, others have suspected something different. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.chicagotribune.com/news/ct-xpm-1991-05-05-9102090725-story.html https://www.imdb.com/name/nm0865298/bio?ref_=nm_ov_bio_sm https://www.indiewire.com/2015/10/this-exclusive-book-excerpt-unearths-the-mysterious-dead-body-of-the-golden-age-film-star-thelma-todd-56059/ http://www.historyshomes.com/detail.cfm?id=972 https://medium.com/crimebeat/the-inexplicable-death-of-hollywood-icon-thelma-todd-c319146bd600 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let's all stop and apologize. Apologize to our current and past selves for upholding unrealistic body expectations burdened on us by societal pressure. In this episode of Thick & Thin, we decide to take a step back from the war on cellulite and learn to reevaluate our relationship with our bodies. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.greekmythologyinart.com/the-three-graces-rubens.html https://www.vice.com/en/article/785g89/cellulite-used-to-be-chill https://www.refinery29.com/en-us/what-is-cellulite-definition-fat-shaming-history https://www.thelist.com/200290/the-untold-truth-of-cellulite/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Guys, I think it's time we catch up. So, let's get a bit personal. In the first half of this episode of Thick & Thin, I share stories about my current dating roster and express the varying lifestyle choices of being in your mid-to-late-twenties. While during the latter, I reveal the history of everybody's favorite source of caffeine — coffee. 

// Follow me on IG: instagram.com/katybellotte //

Sources: “The Story of Coffee,” a documentary directed by Liam Dale https://www.businessinsider.com/facts-about-the-coffee-industry-2011-11#fair-trade-coffee-is-still-a-small-portion-of-the-market-but-it-is-the-most-popular-fair-trade-commodity-in-the-world-10 https://www.ncausa.org/about-coffee/history-of-coffee Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Bridget Cleary: A wife, a seamstress, an egg-seller, and possible fairy? In this episode of Thick & Thin, we lean a bit on the darker side to discuss Ireland's deeply-rooted fear of the two-winged mythological creature—the fairy. // Follow me on IG: instagram.com/katybellotte //

Sources: Bourke, Angela. The Burning of Bridget Cleary. New York: Penguin, 2001.  https://vagabondtoursofireland.com/fairy-ireland-irish-mythology https://timesmachine.nytimes.com/timesmachine/1895/04/22/102455570.pdf https://timesmachine.nytimes.com/timesmachine/1895/07/06/102516444.pdf https://www.mentalfloss.com/article/539793/bizarre-death-bridget-cleary-irish-fairy-wife https://www.irishcentral.com/opinion/ireland-fairy-forts https://www.irishpost.com/life-style/exploring-irish-mythology-changelings-170347 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Real-life or Lifetime movie? Let's find out. In this episode of Thick & Thin, we travel back to 18th century Versailles to learn the story of Jeanne de La Motte: a catfish and con artist who stole the most expensive piece of jewelry in France.  // Follow me on IG: instagram.com/katybellotte //

Sources: https://historydaily.org/affair-diamond-necklace-facts-stories-trivia https://www.britannica.com/event/Affair-of-the-Diamond-Necklace https://queensransom.wordpress.com/2010/12/06/a-real-fake-countess-jeanne-de-la-motte-valoiss-lineage/ https://queensransom.wordpress.com/2009/06/12/jeannede_la_motte/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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From selfies to group photos, we have all taken awful pictures of ourselves. Because of this, we must remember that for every glamorous post we see on Instagram, dozens of takes end up deleted. In this episode of Thick & Thin, I aim to uncover the science of why we often stress when looking at ourselves in photos. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.wired.com/2015/01/whats-up-with-pictures-yourself/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0001295 https://www.sciencedaily.com/releases/2005/01/050111165229.htm https://nymag.com/speed/2016/12/how-your-brain-controls-the-speed-of-time.html https://www.verywellmind.com/what-is-a-confirmation-bias-2795024 https://www.dentinstitute.com/posts/lifestyle-tips/22-facts-about-the-brain-world-brain-day/ https://en.wikipedia.org/wiki/File:Elizabeth_I_Rainbow_Portrait.jpg Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Friday the 13th is just around the corner! But what is the history surrounding this unlucky day? In this episode of Thick & Thin, I look into the roots of many popular superstitions in hopes of discovering the truth. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.insider.com/history-origin-people-superstitions-2018-4#ancient-romans-believed-that-mirrors-contained-fragments-of-our-souls-so-breaking-a-mirror-signified-a-break-in-someones-health-and-well-being-1 https://www.scarymommy.com/common-superstitions/ https://www.loc.gov/everyday-mysteries/item/does-your-heart-stop-when-you-sneeze/ https://www.mentalfloss.com/article/53397/why-are-black-cats-considered-bad-luck https://www.simplypsychology.org/cognitive-dissonance.html https://books.google.com/books?id=gCMDAAAAMBAJ&pg=PA92&dq=superstition&hl=en&sa=X&ved=0ahUKEwjv89SMlvTPAhVGGD4KHXapDpsQ6AEIHjAA#v=onepage&q=curious%20superstition%20held%20by%20young%20men&f=false Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Dreaming is incredibly powerful. But why do we dream? In this episode of Thick & Thin, I review different psychological interpretations of dreams and reveal how dreams protect us as we sleep. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://legomenon.com/dreamcatcher-meaning-legend-history-origins.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814941/ https://time.com/5925206/why-do-we-dream/ https://www.sciencenewsforstudents.org/article/learning-rewires-brain https://www.thoughtco.com/dream-interpretation-4707736 https://www.verywellmind.com/understanding-your-dreams-2795935 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Why do we celebrate birthdays with cake? In this episode of Thick & Thin, I detail the reign of the infamous French Queen, Marie Antoinette, and discover the origins of birthday parties.  

// Follow me on IG: instagram.com/katybellotte //

Sources: The Marie Antoinette Diet: Eat Cake and Still Lose Weight https://www.thedailybeast.com/the-marie-antoinette-diet https://www.history.com/news/10-things-you-may-not-know-about-marie-antoinette https://www.historyanswers.co.uk/people-politics/tamerlanes-reign-of-terror/ https://www.britannica.com/story/did-marie-antoinette-really-say-let-them-eat-cake https://biblehub.com/genesis/40-20.htm https://www.huffpost.com/entry/history-of-birthdays_n_4227366 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Free the belly button! In this episode of Thick & Thin, we travel back 75 years ago to discover the risqué origins of the now-popular, two-piece swimsuit—the bikini. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.smithsonianmag.com/smart-news/the-bikinis-inventor-guessed-how-much-it-would-horrify-the-public-6914887/ https://en.wikipedia.org/wiki/Operation_Crossroads https://www.history.com/this-day-in-history https://www.the-sun.com/entertainment/3094966/what-rihanna-new-leggings-why-going-viral/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We should all be the main characters in our story. However, in this episode of Thick & Thin, I reveal the sad truth that life won't always be like our favorite romcoms. Even so, we must always remember to find joy in the mundane. 

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.newyorker.com/culture/the-new-yorker-interview/love-is-not-a-permanent-state-of-enthusiasm-an-interview-with-esther-perel https://www.thecut.com/2021/05/sex-story-the-woman-who-wont-have-sex-until-the-third-date.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is breaking the seal a myth? Let's find out. In this episode of Thick & Thin, I discuss the truth about the effects of alcohol, our next day hangxiety, and advice on how to survive the morning hangover. 

// Follow me on IG: instagram.com/katybellotte //

Treat Yourself at: https://analuisa.com/thick

Sources: https://www.redonline.co.uk/health-self/a529612/what-is-hangxiety/ https://www.cheatsheet.com/entertainment/the-philadelphia-story-the-10-best-quotes-from-the-classic-movie.html/ https://www.healthline.com/health/why-does-alcohol-make-you-drunk#ethanol https://www.healthline.com/health/why-does-alcohol-make-you-drunk#kidneys https://www.lexico.com/explore/what-is-the-origin-of-the-phrase-hair-of-the-dog Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The truth is: we all lie. In this episode of Thick & Thin, I investigate the history and psychology behind lying. From small fibs to major falsehoods, why are we inclined to lie?

// Follow me on IG: instagram.com/katybellotte //

Sources: https://www.tandfonline.com/doi/full/10.1080/23744006.2015.1060080 https://www.bbc.com/news/magazine-22467640 https://www.psychologytoday.com/us/blog/myths-desire/201909/why-women-fake-and-no-longer-fake-having-orgasms https://www.cosmopolitan.com/uk/reports/a30281040/compulsive-liars/ https://www.history.com/topics/ancient-history/trojan-war https://www.psychologytoday.com/us/blog/the-nature-deception/202010/what-is-white-lie Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Pride is here! In this episode of Thick & Thin, I discuss life in New York; and we celebrate love by examining a significant turning point in the LGBTQIA+ community—the Stonewall Riots.  // Follow me on IG: instagram.com/katybellotte //

Treat Yourself at: https://analuisa.com/thick

Sources: Stonewall Uprising documentary via Amazon Prime Sylvia Rivera's Account of the Riots | Socialist Review Stonewall Beginnings & History | Time Why did the mafia own the bar? | PBS The Stonewall Riots | Britannica Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let them drink! In this episode of Thick & Thin, I travel back in time to discover the history of cocktail parties and appreciate the heroic women who fought for our right to publicly day drink. 

// Follow me on IG: instagram.com/katybellotte //

Treat Yourself At: https://analuisa.com/thick

Sources: 'No Unescorted Ladies Will Be Served" | JSTOR Three Martini Lunch | Forbes LADIES' BOOK OF ETIQUETTE, AND MANUAL OF POLITENESS. First Lady of the Plaza | Esquire Clara Bell Walsh | Bricks and Mortar Preservation Blog The Plaza by Julie Satow Segregating NYC Restaurants | NY Food Story Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is love in the air? In this episode of Thick & Thin, I gush over an unexpected meet-cute with the boy next door over an air-conditioner and delve into the life and death of Grace Kelly—a Hollywood starlet turned princess. // Follow me on IG: instagram.com/katybellotte //

Treat Yourself At: https://analuisa.com/thick

Sources: The Legend of the Grimaldi Curse | Independent.ie Hollywood Royalty | NewYorker Hitchcock x Grace Kelly | Offscreen The Barbizon Hotel | Vanity Fair Grace Kelly and Prince Rainier | Biography.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We all experience nerves and anxiety when dating. But why? In this episode of Thick & Thin, I examine the psychology behind first date jitters and our need to be liked. // Follow me on IG: instagram.com/katybellotte //

Sources: How To Unlearn Your Need To Be Liked | The Shine App Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Where do technology and love meet? In this episode of Thick & Thin, I discuss the humble beginnings of matchmaking: from personal ads to swiping right; society has come a long way in search of finding the one. // Follow me on IG: instagram.com/katybellotte //

Sources: Slutty Summer NY Post Article "Marriage Planning Service" Punch Card Love via Stanford Mag The History of Personal Ads "Operation Match" via New York Times "Operation Match" via The Crimson Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Let's talk about twisted love stories. In this episode of Thick & Thin, I dive deep into the psychology behind falling in love with serial killers and our obsession with true crime. // Follow me on IG: instagram.com/katybellotte //

Sources: Serial Killer Lovers | CNN The Story of Veronica Compton Why We Love Binging Crime Shows | Psychology Today Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we’re venturing back to old Hollywood. I discuss the Hays Code; also known as the fine line that dictated what could be shown on screen. From extreme censorship to today’s well-known movie rating system, we look back at old Hollywood movies to see how far we’ve come. // Follow me on IG: instagram.com/katybellotte //

Sources: The Hays Code Full List Hollywood's Hays Code | Men's Health Frankly My Dear | Wikipedia What The Hays Code Did For Women | NewYorker Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Imagine you finally meet your soulmate, only to find out they chew with their mouth open. In this episode of Thick & Thin, we’re talking about turn-offs, pet peeves, and how these annoying little traits can ruin a good thing or be the start of something even greater. // Follow me on IG: instagram.com/katybellotte //

Sources: Medium article about Pet-Peeves [http://Sara Blakely, Spanx founder]Sara Blakely, Spanx founder Jane Austen Quotes Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we all stop pretending to have life figured out. I sit down and answer your questions on the most confusing problems in your lives, while discussing my own. Breakups, careers, bad accidents- we’re tackling it all. // Follow me on IG: instagram.com/katybellotte // Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we take a look at the life of Hollywood’s once leading lady, Katharine Hepburn. Initially despised by many for her distinctive speech and quirky mannerisms, Katharine became known all over the world for her independence, sharp intelligence, and her three-decades-long, not-so-secret Hollywood love affair. // Follow me on IG: instagram.com/katybellotte //

Sources: [http://Katharine Hepburn & Spencer Tracy | Vintage News]Katharine Hepburn & Spencer Tracy | Vintage News The Philadelphia Story | BBC Katharine Hepburn & Spencer Tracy | The Rake Katharine Hepburn x Barbara Walters | Cheatsheet Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode of Thick & Thin is a love letter to my fellow sensitive people. There is power in being an overthinker and where there is fear, there is opportunity. If you're someone who feels too much like me, this episode is for you. // Follow me on IG: instagram.com/katybellotte // SOURCE: Why are some people more sensitive than others? | US NEWS

Go to PrettyLitter.com and use promo code "thick" for 20% off.

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Spring 2021 is upon us and love is in the air! Well, for some people. In this episode of Thick & Thin, I talk about the life, letters, and interesting mindset of American novelist, John Steinbeck. I also unpack what it means to find the right type of love and some of your frequently asked questions. // Follow me on IG: instagram.com/katybellotte // Link to my new product collection: https://katybellottedesigns.net/

SOURCES - John Steinbeck Feature | Independent John Steinbeck, on love | Brain Pickings

Go to MySoulCycleBike.com/KATY, and use promo code KATY to get a complimentary pair of cycling shoes with the purchase of your SoulCycle at-home bike.

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When you look back at your happiest moments, you’ll find that even the best times in life are not without fear. In this episode of Thick & Thin, I’m retracing my steps to find the times I let fear write my story. We talk about fighting the fear of “what if”, what to do when you feel stuck, and how to use fear to your advantage. // Follow me on IG: instagram.com/katybellotte // SOURCES: http://A Brief History of Fear | New America]A Brief History of Fear | New America http://Augustus Caesar's Fears | History Collection]Augustus Caesar's Fears | History Collection Learn more about your ad choices. Visit podcastchoices.com/adchoices

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On this episode of Thick & Thin we’re talking about the unspoken societal pressure to decide your entire life plan at a young age. Why do we expect so much from children, yet stop having faith in someone’s ability to grow once they’ve hit a certain age? The truth of the matter is, you’re never done growing up. Plus, I open up and answer some of your questions about my life. // Follow me on IG: instagram.com/katybellotte //

Siri Devlin Art https://instagram.com/siridevlinart?igshid=odytpf7d1qbv Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we’re spilling some tea- or better yet, we're finding out just why tea is spilled in the first place. Take a journey with me through the social evolution and psychology behind rumors and gossip, starting with the Salem Witch Trials. Why do we crave to know the intimate details of other’s lives? How are conspiracies born? Can gossip be a good thing? Answers to all that and more on this week’s episode. // Follow me on IG: instagram.com/katybellotte //

Sources --  Rumors & Gossip | American Psych Association Gossip is a social skill | NBC Conversion Disorder and Mass Hysteria | Huffpost Theories why hysteria ensued | Boston.com The Witches of Salem | Newyorker Salem Witch Trial Facts | Biography.com The Causes of the Salem Witch Trials | All That's Interesting Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin I do a little heart spill as I talk about my recent decision to pack up my life and move back home across the country. I get candid about my recent struggle with anxiety and explain the reason behind my big move, while I discuss an article excerpt from James Baldwin for the New York Times called “As Much Truth As One Can Bear”. I also read a book excerpt from “Nobody Knows What They’re Doing” by Lee Crutchley. Two great pieces that gave me comfort during difficult times, and the peace of mind to make a big change. // Follow me on IG: instagram.com/katybellotte //

Get your SoulCycle at-home bike today by visiting MySoulCycleBike.com/KATY, and use promo code KATY to get a free pair of at-home Select cycling shoes with your purchase.

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On this episode of Thick & Thin, Kayla Stokes is back and we are looking at the incredible story of Joanne Bland, who from the beginning of her childhood learned to fight for her rights in a country designed to be against her. Do to the concept of “adultification”, Joanne and many other Black children were forced to take on some of humanity’s greatest struggles. Joanne Bland is proof that you are never too young to make your voice head.// Follow me on IG: instagram.com/katybellotte //

Listen to Kayla Stokes on Bias Bender: https://podcasts.apple.com/us/podcast/bias-bender/id1526846528 instagram.com/biasbender

SOURCES: The Soul of America Documentary Lansing State Journal Oklahoma Christian University Joanne Bland "Selma: Turning Point for the Church" Biography Why Won’t Society Let Black Girls Be Children? Ouzo Bay and Black children treated as adults iamjoannebland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I’m partnering with Kayla Stokes, host of the Bias Bender Podcast, to share the life and legacy of Selma Burke. Selma Burke lived an incredible life. She pushed the limits of what art could be, played a unique role in American history, and better yet- she did it on her own. // Follow me on IG: instagram.com/katybellotte // Listen to Kayla Stokes on Bias Bender: https://podcasts.apple.com/us/podcast/bias-bender/id1526846528

Go to HelloFresh.com/10katy and use code 10katy for 10 free meals, including free shipping!

This podcast is sponsored by BetterHelp and Thick & Thin listeners get 10% off their first month at BetterHelp,com/katy

Research sources: Mooresville Wikipedia Page Best Cities to Live In Encyclopedia.com Atlanta Journal-Constitution Women Artists of the Harlem Renaissance New Pittsburgh Courier Obituary Atlas Obscura Our State HISTORY Southern Connecticut State University Humanities Texas Black Past The Long-Lasting Legacy of the Great Migration Learn more about your ad choices. Visit podcastchoices.com/adchoices

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On this episode of Thick & Thin we're talking about the shared human experience of stress. Diving into the history of this once taboo emotion that still brings about shame, we look at how to cope with it, the stages of stress, and the beauty that would not be possible without it.  // Follow me on IG: instagram.com/katybellotte //

This podcast is sponsored by BetterHelp and Thick & Thin listeners get 10% off their first month at BetterHelp.com/katy 

Go to Prose.com/katy for your FREE in-depth hair quiz and 15% off.

SOURCES: Bias Bender by Kayla Stokes Lauren Martin's article in Red Magazine General Adaptation Syndrome Definition | Healthline Hans Selye | TIME Michelangelo's David Story | Britannica Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I tell you six stories from the past that are perfect examples of how powerful storytelling can be. From pirates who steal hats, to Tootsie Rolls that save lives- this episode is sure to bring a smile to your face and leave you feeling inspired. // Follow me on IG: instagram.com/katybellotte //

SOURCES: Did You Know History | Reddit page The Psychological Comforts of Storytelling | The Atlantic That Time Ben Franklin & John Adams Shared a Bed | Mental Floss Ronald McNair via Wikipedia The Counterfeit Queen of Soul | Smithsonian Magazine Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin we discuss why we subject ourselves to the pain and inconvenience that comes with wearing high heels. Is it really just in the name of high fashion, or is there a much more shocking origin to the trend? Plus, we’ll take a look at what created such strong barriers between men and women’s clothing. // Follow me on IG: instagram.com/katybellotte //

SOURCES Harry Styles Vogue Feature The High Life: The History of Men in Heels | Arts & Culture History of High Heels | NYPost How Stuff Works: The Skinny on High Heels Learn more about your ad choices. Visit podcastchoices.com/adchoices

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I hope you’re not hungry, because on this episode of Thick & Thin we’re talking all things wine and cheese. Where did wine come from? What makes the two a perfect pair? Plus, I share my favorite wines and best tips for building a charcuterie board. So, sit down, grab a glass of wine, and let’s chat! // Follow me on IG: instagram.com/katybellotte // Go to Prose.com/katy for your FREE in-depth hair quiz and 15% off.

Sources: Early Neolithic wine of Georgia | PNAS (Book) Strong Wine Red as Blood by Robert Daley Fascinating Facts about Red Wine | Newsweek Facts You Never Knew about Red Wine | Amazing Spaces The Real Reason Wine and Cheese Go Together | IB Times Persian Wine Stories Learn more about your ad choices. Visit podcastchoices.com/adchoices

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On this episode of Thick & Thin we are exploring the mysterious Stendhal Syndrome, AKA an “Art Attack” brought on from being exposed to objects, artworks, or phenomena of great beauty. Plus, I talk about what’s been going on in my life recently; a flooded apartment, a new foster pet, and my outlook on 2021. // Follow me on IG: instagram.com/katybellotte // Become a patron! https://www.patreon.com/katybellotte //

SOURCES: Stendhal Syndrome | Medical News Today Having an Art Attack | Pyschology Today Overdosing on Beautiful Art | Mentalfloss Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Hey guys! I'll be taking a quick break from the podcast this week due to some reasons I explain. In this throwback episode of Thick & Thin I welcome 2020 by chatting through my resolutions and the ways I hope to grow this year (and years to come!). I chat about subjects like tough love, seasons of retreat, Lyme disease, moving apartments and more. // Follow me on IG: @katybellotte Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode of Thick & Thin is by far the most dazzling one yet- cause we’re talking diamonds! We’re going to explore the history of the diamond industry and find out why women everywhere love this gem. Does the phrase “a diamond is a girl’s best friend” ring true? Or is this just another result of the magic of marketing? Plus, we’ll have a chat about why you shouldn’t be scared of your goals and the possibility of your dreams. // Follow me on IG: instagram.com/katybellotte // SOURCES: The Surprisingly Recent History of the Engagement Ring | Racked The History of DeBeers | Britannica How Much to Spend on an Engagement Ring | The Knot Diamonds, Explained | Netflix Documentary Blood Diamond Definition | Britannica How to buy an Ethical Diamond | TIME Diamond Trade Still Fuels Human Suffering Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we're tracing back tradition and unpacking the history of the wedding industry. I explore the origins behind modern marriage practices and discover that the meaning of the white wedding dress goes much deeper than the long-spun western tale of purity and virginity.// Follow me on IG: instagram.com/katybellotte/ SOURCES: A Natural History of the Wedding Dress | JSTOR Ancient Roman Bridal Fashion Chinese Wedding Attire Basics | THE KNOT Lives of the Queens of Scotland and English Princesses History of White Wedding Dresses | CNN And the Bride Wore | MONTANA WOMENS HISTORY The Meaning of Something Old | THE KNOT Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we’re going back in time to the 1920’s prohibition in America to uncover secrets and intriguing parallels found between that era and modern times. I also discuss underground parties, gangsters, risky alcohol allegedly made in bathtubs, and just how far people will go to maintain a sense of normalcy. // Follow me on IG: instagram.com/katybellotte / 

SOURCES: https://www.thecut.com/2020/11/nyc-underground-nightlife-covid-19.html https://www.pbs.org/kenburns/prohibition/unintended-consequences/  https://www.history.com/news/10-things-you-should-know-about-prohibition “Last Call: The Rise and Fall of Prohibition" by Daniel Okrent (a book) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin we discuss “crazy exes”, the danger in calling them that, and the potential good in being “crazy.” Lastly, I share the story of Martha Mitchell (AKA “The Mouth of the South”) and all the things history left out about her involvement in the Watergate scandal. // Follow me on IG: Instagram.com/katybellotte

SOURCES: http://jfk.hood.edu/Collection/White%20Materials/Watergate/Watergate%20Items%2004357%20to%2004655/Watergate%2004358.pdf https://www.washingtonpost.com/wp-srv/politics/special/watergate/timeline.html https://www.newsweek.com/2017/12/29/donald-trump-watergate-stephen-king-martha-mitchell-richard-nixon-john-744823.html https://www.necessarystorms.com/home/the-silencing-of-martha-mitchell http://content.time.com/time/magazine/article/0,9171,901629,00.html https://www.pbcommercial.com/article/20120616/NEWS/306169966 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode of Thick & Thin is a total heart spill. We chat about friend break-ups, long drives and the prickly, anxious fear that creeps in when the future feels unknown. I also answer listener questions in a "Dear Katy" segment. // Follow me on IG: Instagram.com/katybellotte Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we discuss an exciting new change for the podcast (!!!), along with falling trees, trusting your instincts & largely forgotten yet extremely influential American spy, Virginia Hall. Virginia was a one-legged spy who has been called America's greatest spy of World War II, although it’s fairly likely that you’ve never heard of her. We'll change that! // Follow me on IG: instagram.com/katybellotte // SOURCES: https://www.npr.org/2019/04/18/711356336/a-woman-of-no-importance-finally-gets-her-due https://nypost.com/2018/01/13/she-was-a-post-columnist-and-a-heroic-wwii-spy/ https://www.youtube.com/watch?v=yQSCJNsRJMQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on Thick & Thin I discuss my product collection launch! // SHOP NOW: http://katybellottedesigns.net/ // Follow me on IG: http://instagram.com/katybellotte/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we discuss the butterfly effect & the concept of small things making a big difference (or not!). Can the flap of a butterfly's tiny wing in one part of the world create a hurricane in another? Listen and decide for yourself. // Follow me on IG: instagram.com/katybellotte // SOURCES: https://www.youtube.com/watch?v=X9UTjtxWWn8 https://www.americanscientist.org/article/understanding-the-butterfly-effect https://fs.blog/2017/08/the-butterfly-effect/ https://theconversation.com/explainer-what-is-chaos-theory-10620 Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In today's episode of Thick & Thin, I recap my birthday, reread old journal entries and reflect on the past year. I then discuss "rebrand" goals of mine for this new year of my life, along with some new learnings I've discovered in "The Four Agreements" by Don Miguel Ruiz. Lastly, I share the story of Maud Stevens Wagner, the first female tattoo artist in the United States. // Follow me on IG: instagram.com/katybellotte // Episode Sources: www.thevintagenews.com ( http://www.thevintagenews.com ) http://www.theheroinecollective.com/maud-wagner/ https://nationalwomenshistoryalliance.org/resources/womens-rights-movement/detailed-timeline/ https://reason.com/2014/03/08/the-rise-and-fall-of-the-new-york-city-t/ Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I share four of my newest reads, as well as the story of Martha Gellhorn. An author and war correspondent, Martha is largely known for her brief marriage to Ernest Hemingway, but is responsible for much greater things than just spending some time married to a now famous author. “Why should I be a footnote in someone else’s life?” She famously said in an interview. We give her story justice today in this episode of Thick & Thin. // Follow me on IG: instagram.com/katybellotte // EPISODE SOURCES: https://www.nytimes.com/1998/02/17/arts/martha-gellhorn-daring-writer-dies-at-89.html https://www.irishtimes.com/news/in-times-of-love-and-war-1.399784 https://www.cbc.ca/radio/day6/king-tides-impeach-o-meter-frosty-at-50-lindy-west-k-pop-deaths-and-mental-health-martha-gellhorn-more-1.5384775/the-only-woman-at-d-day-what-martha-gellhorn-s-letters-reveal-about-the-trailblazing-war-correspondent-1.5384779 https://www.townandcountrymag.com/society/tradition/a22109842/martha-gellhorn-career-ernest-hemingway/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this heart spill episode of Thick & Thin, I talk about my inability to love myself without conditions. We unpack the words of Brene Brown, Glennon Doyle & others, and I discuss my thoughts on compassion, forgiveness and therapy. // Follow me on IG: Instagram.com/katybellotte Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I chat about 'ghosting' in relationships, diving into the psychology of why people ghost, we discuss listeners' spooky dating stories, as well as a real life ghost story. Also, I tell the haunting story of The Pink Lady of Grove Park Inn. // Sources: https://www.psychologytoday.com/us/blog/valley-girl-brain/201507/the-strange-psychology-ghosting https://www.nytimes.com/2019/01/22/smarter-living/why-people-ghost-and-how-to-get-over-it.html https://www.omnihotels.com/blog/omnis-haunted-hotels/ https://the-line-up.com/the-pink-lady http://instagram.com/cleowade // Follow me on IG: Instagram.com/katybellotte Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In today’s episode of Thick & Thin, we’ll be discussing self-sabotage, shattering life’s illusions, the power our bodies have, & a few more fun facts from reddit (couldn’t help myself). Let’s get out of our own heads so much & chat about some good stuff that will inspire us. // Sources: https://www.thefactsite.com/100-facts-about-your-body/ https://www.psychologytoday.com/us/blog/how-be-yourself/201710/why-do-we-self-sabotage & Reddit // Follow me on IG: instagram.com/katybellotte Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we’re going to chat about some fun facts that you’ve likely never heard about, courtesy of Reddit, and also learn about The Shopping Cart theory: what you do when no one is looking. Lastly, we’ll discuss a concept based on a quote by Surrealist painter, Rene Magritte, that says: “The purpose of art is mystery.” // SOURCES: https://medium.com/be-unique/the-curious-case-of-the-shopping-cart-theory-802909d93cff www.smashingmagazine.com/2010/07/what-do-we-really-mean-by-art/ https://artlistr.com/rene-magritte-7-interesting-facts/ https://www.reddit.com/r/todayilearned/ // Follow me on IG: Instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin we chat about all of the mindsets and psychological nuggets I’ve been toying with this week. Today we’ll be chatting about motivated reasoning - why you think you’re right when you’re actually wrong - how our brains can invent narratives and send us down a rabbit hole of overthinking, over-criticism & spirals of self-hatred. & finally, we’ll debunk the concept that really ambitious people have no need to prove themselves, because that’s just so false. Lots to chat about! // Watch the TED Talk I mentioned: https://www.youtube.com/watch?v=w4RLfVxTGH4 // Also, read "Untamed" by Glennon Doyle // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, we talk about the anxieties surrounding having control of your life (or the lack there of) and later, I’ll tell the story of Josephine Baker, a French-American dancer, entertainer, spy, activist + the first black woman to star in a major motion picture, among many other things. // Follow me on IG: instagram.com/katybellotte // STORY SOURCES: https://womenshistorynetwork.org/josephine-baker-1906-1975/ ( https://womenshistorynetwork.org/josephine-baker-1906-1975/ ) https://www.womenshistory.org/education-resources/biographies/josephine-baker ( https://www.womenshistory.org/education-resources/biographies/josephine-baker ) https://nmaahc.si.edu/blog-post/new-african-american-identity-harlem-renaissance ( https://nmaahc.si.edu/blog-post/new-african-american-identity-harlem-renaissance ) *BOOK MENTIONED: Creative Blindness & How To Cure It" by Dave Trott Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I go through my favorite podcasts to listen to, some other seasonal updates + tell a deeply scandalous story about socialite turned actress Lillie Langtry; the power of a little black dress, and a little determination. // Follow me on IG: instagram.com/katybellotte / Sources: https://clickamericana.com/topics/celebrities-famous-people/lillie-langtry-the-scandalous-jersey-lily-1958 https://www.fembio.org/english/biography.php/woman/biography/lillie-langtry/ Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of Thick & Thin, I give an update about my life in LA, now that I've been here for 1 month officially. I chat about the many changes I've been experiencing, especially in comparison to my previous life in NYC. Later in the episode, I tell the incredible story of Margaret Tobin Brown, aka "The Unsinkable Molly Brown," who was an American socialite, philanthropist, and Titanic survivor. // Follow me on IG: instagram.com/katybellotte // episode sources: https://recollections.biz/blog/5-facts-about-margaret-tobin-brown-aka-the-unsinkable-molly-brown/

https://www.bustle.com/p/the-real-story-of-molly-brown-isnt-in-titanic-the-truth-changes-everything-7622726

https://www.britannica.com/topic/Titanic

https://www.youtube.com/watch?v=dpekPaut0Cg

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In this episode of Thick & Thin I divulge my entertainment faves of the moment: tv shows, movies, books & songwriters. I then dive into the story of Kate Warne, a woman who so effortlessly saved Abraham Lincoln from assassination among other feats, aka the first female private detective in America. It's a good one! // Follow me on IG: instagram.com/katybellotte

Support this podcast at — https://redcircle.com/thick-and-thin/donations

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In this episode of Thick & Thin we discuss a few new goals of mine here in LA. We also chat about Shiny Object Syndrome, which is essentially the act of diving into a slew of different "shiny" projects, never quite finishing things, fear of commitment, being super scattered in your interests, etc. Then, I tell the tale of Grace O'Malley, aka the Pirate Queen of Ireland. She was a fearless pirate & skilled negotiator, married twice, divorced once, took a lover when she wanted, and gave birth to one of her sons on the deck of her own ship. Essentially a total bad**s and I'm so excited to share her story with you all. // Historical Sources: Granuaile ( https://www.amazon.com/Granuaile-Times-Grace-OMalley-1503-1603/dp/0863276318/?tag=mf-art-smart-shopping-20 ) : The Life and Times of Grace O'Malley ; Pirate Queen ( https://www.amazon.com/Pirate-OMalley-Judith-1-Sep-2004-Paperback/dp/B012HU5H0I/?tag=mf-art-smart-shopping-20 ) ; Anecdotes of the Aristocracy ( https://archive.org/details/cu31924088003086/page/n7?q=%252522grace+o%252527malley%252522 ) ; "The day the Virgin Queen bowed to the pirate queen," Times of London ( http://tinyurl.galegroup.com/tinyurl/773Fr3 ) ; A Forgotten Part of Ireland ( https://archive.org/details/forgottenpartofi00joycrich/page/n4?q=%252522grace+o%252527malley%252522 ) ; "Gráinne Mhaol, Pirate Queen of Connacht: Behind the Legend," History Ireland ( https://www.jstor.org/stable/27725236?seq=1#page_scan_tab_contents ). // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin I discuss my recent move from NYC to LA! I answer your questions & discuss my goals and overall mindset surrounding my move. // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin, I unpack Taylor Swift's new album, Folklore. We discuss the story of Rebekah Harkness, the subject of a few of Taylor's new songs. You know, the one who had a 'marvelous time ruining everything,' among other things.. I also chat about oversharing on social media, and the concept 'Essentialism' that I recently learned about. // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin I discuss the "I don't know" period of life I'm in. I chat about starting over, taking time for ourselves & breaking away from past stereotypes.. ripping up the blue prints and going back to the drawing board on our lives. I read some words from Nelson Mandela + Maya Angelou, as well as two inspiring short stories & discuss. // Follow me on IG: instagram.com/katybellotte

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This is the episode you've all been waiting for! The tea on my cross-country, 2-week road trip from NY to California. I went through my full itinerary and answered a lot of frequently asked questions! // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin, I continue my "Dear Katy" questions series, touching on the influencer industry & FOGO (Fear of Going Out). I also tell some inspiring stories from the book, "Creative Blindness & How to Cure It" by Dave Trott. // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin, I make a BIG announcement. I also answer some "Dear Katy" listener questions, chatting about everything from making the first move on dating apps, to decision fatigue and regrets. To be continued in next week's episode! // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin, I discuss the #BlackLivesMatter movement. Very transparently, I open up about my own fears in speaking up about things, worried that I'm saying the "wrong" thing. I also share three stories of influential black women in history: Ruby Bridges, Claudette Colvin & Ella Fitzgerald. // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin I answer listener questions and offer my own hypothesis on what I think romance will look like post-covid. I chat about kissing taboos, secret speakeasies for hugging, & the dreaded FaceTime date. This is a good one! // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin I talk about the difference between feeling inspired by someone's work, and totally ripping off something and presenting it as your own. It's a slippery slope! I tell stories of Monet, Van Gogh & the Vasa, a Swedish warship that sunk in the 17th century. It's a good one! // Follow me on Insta: http://www.instagram.com/katybellotte

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Today I talk about failure, my obsession with perfection, & how a recent trip to my apartment in the city made me feel. In this out of control time, we can feel powerless and failure can really sting now, more than ever. So, let's talk about it. // Follow me on IG: instagram.com/katybellotte

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In this episode of Thick & Thin I chat about that green eyed monster that lives inside of us all: jealousy. I unpack WHY we hate and envy others, how it can be an extension of our fears, and also how it can be a GOOD thing that can help guide us. // Follow me on insta: instagram.com/katybellotte

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On today's episode of Thick & Thin I reflect on some suppressed, yet very pivotal, memories from high school when I was on my school's student-run newspaper. I talk about the things we forget, by choice or not, and how they impact our paths. Also, I read some passages written by Persian poet, Rumi, and discuss the uninvited visitors we must entertain in order to grow. // Follow me on Insta: @katybellotte

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This week on Thick & Thin I talk about instant gratification and how it's ruining our lives, affecting our confidence and increasing our anxiety levels. I research the psychological and scientific reasons for this, as well as chat about my current Patreon content venture, a friend's clothing brand & the magic we can find once we slow down and accept that some projects and elements of our lives won't be instantly gratifying - and that's for the better. // Follow me on instagram: instagram.com/katybellotte

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In today's episode of Thick & Thin I introduce the first "Dear Katy" segment, where I answer your juicy, personal questions anonymously. I discuss almost lovers put on hold because of quarantine, comparing ourselves to others, when to expose a cheater & more. // Follow me on Instagram & submit your questions: instagram.com/katybellotte

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In this episode of Thick & Thin I discuss why it's hard to be productive in the same ways we're used to, given the anxieties we feel during this uncertain time. I also talk about the concept of being alone and why it's so hard for some of us to be alone with ourselves, and why we rely so much on external things like our friends & other distractions. // Follow me on Insta: Instagram.com/katybellotte

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In this episode of Thick & Thin I discuss dating, revisiting old flames during this period of social distancing, and why we tend to obsess over the ones who don't love us back. I also tell a crazy story about the 1812 love affair between poet Lord Byron & Lady Caroline Lamb. Lord Byron is described as being one of the "first f*ckboys" largely documented in history & Lady Caroline Lamb was dubbed "the first crazy ex-girlfriend." It's an interesting story with many elements that still ring true today, nearly two centuries later. // Follow me on Insta: instagram.com/katybellotte

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In this episode of Thick & Thin I chat more about the concept of history repeating itself, unearthing events of the early 1900's that are eerily similar to today's events with COVID-19. Many of us rang in the New Year 2020 wishing for another "Roaring 20's," - did we get our wish? I also tell the story of 1918 Flu Pandemic survivor and world famous artist, Georgia O'Keeffe. Georgia was dubbed "the mother of American Modernism," a style that emerged during the 1920's and brought forth a lot of the beautiful art we still admire today. I discuss how her husband's affair shaped her and reflect on her life. // Follow me on Insta: instagram.com/katybellotte

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This short-but-sweet episode of Thick & Thin is meant to shed a bit of hopefulness & light on the current state of our world. The Coronavirus pandemic has upended a lot of lives, put a lot of things on hold and caused quite a bit of uncertainty. I speak a bit about that in this episode, as well as sharing some inspiring quotes, passages & goals I have for myself during this time. // Follow me on instagram: Instagram.com/katybellotte

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In this episode of Thick & Thin I chat a little bit about the recent Coronavirus COVID-19 pandemic, my personal thoughts & how to remain positive during times of fear. I also discuss the story of American Red Cross founder Clara Barton, the Influenza outbreak of 1918 and Outdoor Voices founder Tyler Haney. // www.instagram.com/katybellotte

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This episode of Thick & Thin is a healthy dose of dating GIRL TALK, inspired by a recent wine night I hosted at my apartment with friends. I discuss some recent NYC dating stories + answer listener questions pertaining to rejection, positivity with dating apps + paying for the first date. // Follow me on IG: @katybellotte

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In this episode of Thick & Thin I recap a recent trip to the University of South Carolina, an encounter with a parking lot attendant, & chat more about my freelance career. I also share the story of Mary Barra, the first female CEO of a major automobile company, General Motors. She has incredible leadership sentiments that are essential for us all to know! // Follow me on Instagram: @katybellotte

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In this episode of Thick & Thin I discuss self-doubt, analysis paralysis & impostor syndrome. Shakespeare called doubt a traitor that makes us "lose the good we oft might win, by fearing to attempt." I offer advice on how to fight self-doubt, pulling in stories of the greats who once had doubt, like Madonna & Oprah. // Follow me on Insta: @katybellotte

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In this extra special Valentine's Day special of Thick & Thin I answer some light-hearted questions about love & also discuss the story of Princess Diana's 1994 "revenge dress." Valentine's Day can really stir up our emotions so I hope this episode will leave everyone feeling confident and hopeful. // Try Gladskin: http://gladskin.com/ // Follow me on Instagram: @katybellotte

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This episode of Thick & Thin is all about the power of WORDS, books & written thought. I explore the life of Toni Morrison and the waves she made in literature, particularly in black American literature. We pay homage to Toni, her courage and her talent, as well as discussing my own personal experiences surrounding the power that books & words have in our world. // My keynote talk in South Carolina details: https://allevents.in/columbia/usc-fashion-week-keynote-speaker-katy-bellotte/200018950288036 // Gladskin Eczema cream: http://us.gladskin.com/ // Follow me on Instagram: @katybellotte

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On this episode of Thick & Thin I share some uplifting, positive stories submitted by listeners in hopes that it will brighten our week. 2020 has been quite rough so far and so I think it's very important to remember, and stay focused on, the "good stuff." So, I'm devoting this week's episode of Thick & Thin to this concept. // Follow me on insta: @katybellotte

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On this episode of Thick & Thin I opened the floor for some juicy listener questions! Nothing was too invasive or off limits. I chat honestly about sex, dating apps, leaving my job, tattoos, etc. // Follow me on Instagram: @katybellotte

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Today on Thick & Thin I talk about the times when we admit to ourselves: "I don't know what I'm doing." I chat about the true power in not having all the answers and the room it truly makes for creativity & growth. Also mentioned: Refinery29 founder, Piera Luisa Gelardi, and the story of Hedy Lamarr, Hollywood actress turned inventor. // Follow me on instagram: @katybellotte // shop my temporary tattoos: https://www.inkedbydani.com/collections/new-designs/products/kb

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In this episode of Thick & Thin I once again discuss ghosting and dive into a new concept: the slow fade. I chat about how to cope with unrequited feelings and gaps in communication. // Check out my temporary tattoos, in partnership with Inked by Dani: https://www.inkedbydani.com/collections/new-designs/products/kb // Follow me on Instagram: https://www.instagram.com/katybellotte/

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In this episode of Thick & Thin I welcome 2020 by chatting through my resolutions and the ways I hope to grow this year (and years to come!). I chat about subjects like tough love, seasons of retreat, Lyme disease, moving apartments and more. // Follow me on IG: @katybellotte

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In this episode of Thick & Thin I discuss the anxiety surrounding trying scary, new things and how to carry on despite initial failure. Specifically I chat about my recent calligraphy class venture as well as a new photography gig. I also tell the stories of J.K. Rowling, among other greats with rough starts in their careers. // Follow me on Instagram: @katybellotte

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On tonight's episode of Thick & Thin I discuss a recent date I went on, some fizzled-out flirtationships, some recent work stress and reflecting back on 'why I started.' I unearth a repressed memory from Elementary school and overall just share all the happenings from this month! // Follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss holiday stress & anxiety! I attempt to crack WHY we feel it so profoundly during the holiday season, amongst our families and people from our past. I reflect on my high school reunion and New Year's Eve, among other things. // Follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss my recent career change, quitting my 9-5 job to pursue my own brand, as well as answering listener questions. I get very raw and honest with my decision to not only quit my job but choose MYSELF - unearthing my innermost fears surrounding failure, people pleasing and financial insecurity. // Follow me on Insta: @katybellotte

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In this episode of Thick & Thin I discuss the concept of 'like-liking' people and 'what that does to a person,' as the iconic Sex and the City quote goes. I chat about all of the anxieties surrounding crushes, flirtationships and situationships (a new word I discuss as well). No one teaches you how to combat the insecurities and terror surrounding new crushes in school, so here we are - talking about it on the pod! // follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss my upcoming trip to London, the games my friends and I play when we go out, AS WELL as more serious topics surrounding juxtaposition & the highs + lows of life. I share my current insecurities surrounding a new romantic interest as well.. ;) // follow me on insta: @katybellotte

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In tonight's episode of Thick & Thin I reflect on my 24th birthday, discuss hopelessness and redefining who we are as we age. I offer some advice on how to feel less hopeless and find the courage to ask others for help in the process. We also chat about getting out of our own heads and accept that we are different now than we used to be, and that we eventually WILL be, down the road... // follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss the concepts of people pleasing, instant gratification, & how we rush through our lives when it comes to making choices. I also chat about my upcoming 24th birthday party and the ways I'm working on my stubbornness and obsessive planning tendencies in order to make moments more enjoyable! A lotta good stuff in this episode. // Follow me on insta: @katybellotte

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On this episode of Thick & Thin I discuss the loneliness epidemic; how and why the most connected humankind, in the realms of social media, can also be the most lonely. I talk about my own experiences (and internal battles) with loneliness and how I've learned to combat it - ultimately finding a home within myself and learning to give other people a chance. // Follow me on instagram: @katybellotte

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In this almost-not-released episode of Thick & Thin, I discuss the concept of 'not being everyones' cup of tea,' but with a spicy, sweet little twist. I also discuss a past story about commitment (or the lack thereof) and how obsessed we become with preserving our egos in romantic situations. // Follow me on Insta: @katybellotte

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In this episode of Thick & Thin I get REAL and spill some tea about influencers, influencer culture and the in's and out's of being a paid content creator online. I answer listener questions & assumptions as well as dish my own opinions on the evolution of the influencer industry. // follow me on insta: @katybellotte

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On tonight's episode of Thick & Thin, I do a deep dive into hustle and burnout culture, identifying what it is and why it's so detrimental to our health. I discuss the motivations we have for hustling and working hard, and how we should rethink our priorities. // follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss the concept of, 'you have to lose to win,' and what this looks like it my life. I share an embarrassing event that happened to me at the 2017 Golden Globe award show along with some other instances of loss in my life, and how, despite the loss, I truly won. // Follow me on insta: @katybellotte

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In this episode I get real about a recent bad day I experienced, a bad DATE I experienced and some unexpected moments that happened along the way. I also unpack the life of Vincent Van Gogh, the world famous artist who only sold 1 painting during his lifetime, and how success truly is around the bend for each of us - we just have to stick around long enough to see it happen. // follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss magic, or the lack thereof, in our lives as we age.. or so we think! I talk about the magic I experienced when I first visited Manhattan, the lack of magic I've felt in my romantic relationships as well as how to look for magic in new places by doing things that scare you. // Follow me on insta: @katybellotte

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In this episode of Thick & Thin I detail the many ways that we deal with criticism on a daily basis, and how its SO hard not to feel an immense blow to your ego while dealing with it. I tell some stories from my childhood and my earliest recollection of criticism, as well as debunking the reasons we feel this way. Finally I offer some advice and learnings on how to take criticism less personally, professionally and just in LIFE. // follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss the difficulty of loving yourself in all of your forms, and the struggle of being a protagonist in your own story. // Follow me on insta: @katybellotte

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On this episode of Thick & Thin I discuss MERCURY IN RETROGRADE as well as "uncuffing season," and this 'season of moving on.' I discuss break-ups and how to never stop settling, never accept completion and abandoning the obsessive lists that we create for our lives and our relationships. // follow me on instagram: @katybellotte

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In this episode of Thick & Thin I discuss the "I feel fat" epidemic that plagues many of us, despite the fact that I've tried REALLY HARD not to talk about it, for risk of sounding cliche or whiny. I chat about ways to confront this insecurity, and deal with the many ways that we criticize ourselves on a daily basis. // follow me on insta: @katybellotte

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In this episode of Thick & Thin I chat about post-grad stress, as well as the highly popular Korean trend of "small but certain happiness" and ways to practice it in your daily life. I also chat a little about my scary experience with Lyme disease. // follow me on insta: @katybellotte

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This episode of Thick & Thin is all about the Fear of Missing Out, or FOMO, and alternatively, the Joy of Missing Out. I discuss finding balance, managing your time & finding peace with missing out and focusing on yourself. // follow me on insta: @katybellotte

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On this episode of Thick & Thin I take a crack at describing the concept of femininity and how we can fully rock ours - or what it means to us. I discuss Hazel Bishop, a chemist who created a long-wearing lipstick, as well as some other pioneers in the discussion of femininity. // insta: @katybellotte

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This episode of Thick & Thin unpacks the fear of CHANGE that we experience in our twenties. I talk about the importance of infusing your life with small moments of discomfort and facing our fears, telling stories about times where I've encountered pain with change & timing. // follow me on insta: @katybellotte

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On this special episode of Thick & Thin I answer a variety of listener questions! / follow me on insta: @katybellotte

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On this episode of Thick & Thin I discuss the feeling when things, in a relationship, friendship, etc., aren't "right." I also talk about how we tend to fantasize about elements of our lives, resulting with us feeling unsatisfied with who we're with. // Follow me on insta: @katybellotte

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On this episode of Thick & Think we tackle the topic of AGING and sometimes feeling like we're wasting our time in certain moments of life. I discuss the life of Iris Apfel and some misconceptions that come with defining older people. / follow me on insta: @katybellotte

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On this episode of Thick & Thin I discuss STRESS and how to deal with it in its many forms. I also discuss the concept of: "hot water hardens the egg but softens the potato." It's about what we're made of - not the circumstances. This & more! // follow me on insta: @katybellotte

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In this episode of Thick & Thin I discuss the way we portray ourselves - online, and in 'real life' - and how that story might conflict with who we truly are. I also discuss the work of René Magritte, Ngozi Adichie, & Oprah Winfrey. / follow me on instagram: @katybellotte

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On this episode of Thick & Thin I discuss a past toxic friendship and how I realized that I needed to choose myself. I also discuss a recent article written by Taylor Swift & the difficult concept of being selfish. // follow me on insta: @katybellotte

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On this episode of Thick & Thin I discuss LOVE in its many forms. I discuss my bad relationship with love and intimacy in college, as well as my new-found relationship with self-love. / Follow me on instagram: @katybellotte

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On this episode of Thick & Thin I discuss burnout culture & living in a society where working to the point of extreme exhaustion is glorified and worn as a badge of honor. I also talk about 'one hit wonder,' Harper Lee. / Follow me on insta: instagram.com/katybellotte

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On tonight's episode of Thick & Thin I discuss the concept of seeking escape through indulging in the vices -- including one too many vodka sodas (or in my case, gin & tonics.. lol. vodka soda just sounded better in the title TBH..). I also chat a bit about the late marilyn monroe. // follow me on insta: instagram.com/katybellotte

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On this episode of Thick & Thin, I discuss the constant 'comparison game' that we play and how we can fight through the fantasy, societal pressures, etc. and find our purpose. / Follow me on Instagram: @KatyBellotte - DM me your Q's!

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On this episode of Thick & Thin I discuss my fears along with the Enneagram test, human resilience and the reason why people fear loneliness.

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On this episode of Thick & Thin I discuss the concept of toxic relationships (along with other topics) while discussing the life story of Zelda Fitzgerald. | instagram.com/katybellotte

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In this episode of Thick & Thin I discuss the concept of being "too much," and the feelings associated with it, also touching on why we feel the need to water ourselves down for the comfort of others. I also tell a story about a woman named Sara Murphy, the rumored muse of Pablo Picasso, Ernest Hemingway & F. Scott Fitzgerald. All of this and MORE on tonight's episode!

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On this episode of Thick & Thin I discuss the concept of 'stumbling into the florescent lighting of life' & read some excerpts from Bianca Sparacino's book, The Strength in Our Scars. // PS Follow me on insta : @katybellotte

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In Episode 13 of Thick & Thin I read a diary entry from college and answer listener questions! I also discuss the 'he's the full package but isn't that cute' dilemma and why we go back to our exes.

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On Episode 12 of Thick & Thin I interview my MOM (aka my first ever guest on the podcast!). I ask her all sorts of deep questions and she gives us some valuable advice :)

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In Episode 11 of Thick & Thin I discuss the question we often ask ourselves: "Am I settling or just being realistic?"

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On Episode 10 of Thick & Thin I reflect on a recent trip back to college + the memories that it brought up from the past. I talk about the first time I experienced the college hook-up culture and what I learned from it. Among other things ;)

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In Episode 9 of Thick & Thin, I talk about some things I've learned in my 23 years on this planet as well as an epiphany that I had while analyzing my grey hairs. lol.

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In Episode 8 of Thick & Thin I discuss GHOSTING in full detail. I answer questions such as: why do people ghost us? What to do after being ghosted? and even-- why have I ghosted?

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In episode 7 of Thick & Thin I reflect a bit more on my move to NYC and how at times, we feel like we're anxiously waiting for our lives to 'begin.' I also answer some listener questions!

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In Episode 6 of Thick & Thin I reflected on a particularly bad week I had and how I got over it. I also re-read an old blog post and talk about why we accept things that aren't 'good for us'. Among other things ;)

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In today's episode of Thick & Thin I reflect on a recent visit home and all the feelings that arose from processing my past. I touch on some bullying, the times when I'm hard on myself and how I overcome all of the negativity. | Thick & Thin by Katy Bellotte

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Episode 4 of Thick & Thin dives into the truth behind my current life in NYC - is it all I imagined it'd be? Do I find myself wondering if I'm 'going backwards' in life? I debunk this as well as answer a bunch of listener questions!

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Episode 3 of Thick & Thin breaks down the "what was I thinking?!" epidemic, aka dealing with regrets, break-ups + when you look back and wonder why you did those extremely stupid things. I also talk about the ugly crocs I used to wear + a love letter that I wrote to a boy in high school. ~Just girly things~

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In episode two of Thick & Thin I talk about a bad habit I have-- convincing (and forcing) myself that I'm ready for things that I deep-down know that I'm NOT ready for. I force myself to date guys I know that I don't like- just because I feel like it's "about time." I also have a tendency of faking things -- telling guys I had a "great time" when I had by far the worst time ever.. LOL. I even talk about virginity and tell some cute lil stories.

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I'm Katy Bellotte and this is my very first podcast episode of Thick & Thin.

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