Pj Alpha Music Podcast: Recent Episodes
Pablo J. Ruiz Vargas
My name is Pablo J. Ruiz Vargas and I am a pianist, composer, and entrepreneur. This podcast focused on the life of artists, musicians, comedians, life coach,es and personal development experiences. The language has no limit, what you hear is what you get.
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I will discuss some of the transitory actions that will make or transform you from a boy to a man. In my opinion, these conversations and inner understanding of the "journey" has continuously ended on this important hypothesis.
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Host: Pablo J Ruiz Vargas
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"If someone tells you, "check your ego at the door," that means you should metaphorically leave your ego (your obsession with yourself and your own interests) as soon as you enter this building, in just the same way you might check a hat or an umbrella in the foyer."
To hear my opinion listen to this episode:
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Host: Pablo J Ruiz Vargas
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Controlling your thought will always be a challenge. I have gotten through some exercises that helped me a long the way and I want to share with you. Hear the episode let me know what you think.
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Host: Pablo J Ruiz Vargas
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There are great benefits to keeping things organized. The military practice these traits to keep their soldier well-disciplined and clean to receive orders. Here is my opinion on the topic and let me know.
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Host: Pablo J Ruiz Vargas
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I am going to talk about the importance of moving on and getting to the new step in life. I mentioned some behaviors that might keep us as kids and stop us from becoming an Adult. Let me know what you think.
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I love to work out every week. Is one of my favorite hobbies and has contributed a lot to my life. I will discuss some of the benefits that has brought me to my life and why it is important to do so.
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Host: Pablo J Ruiz Vargas
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"Faith, derived from Latin fides and Old French feid, is confidence or trust in a person, thing, or concept. In the context of religion, one can define faith as "belief in God or in the doctrines or teachings of religion". Wikipedia
Here is my opinion on The Beauty of faith
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Host: Pablo J Ruiz Vargas
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It is important for us to recognize when things are in our range. Sometimes we can be too hard in ourselves thinking that things matter more than we think, but in reality, the truth is otherwise. We tend to hold too much baggage on things that are not important or focus on the thing that has zero value in our lives, but we want to hold them like is the last bottle of water in a desert. hear my opinion and let me know what you think.
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Host: Pablo J Ruiz Vargas
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Life is hard and we all know it. We can have bad circumstances and motion can be compromised and become static. It is important for us to recognize how to keep pushing forward and identify those metrics. Hear my opinion and let me know what you think.
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Host: Pablo J Ruiz Vargas
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First, I want to say happy Thanksgiving to everyone. I want to share some of my thoughts on the importance of culture and where does it really make a difference. Hear my opinion on this topic.
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"Shiny object syndrome, also called "SOS" is a pop-cultural, psychological concept where people focus on a shiny, new object, in other words, whatever is most current, trendy, or the latest concept, regardless of how valuable or helpful it may ultimately be." Wikipedia
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We all have those moments when it seems like the world is going to collapse and we do not know what to do. I have been there, it is frightening and very uncomfortable. But there are always good things to learn from stress and anxiety that can help us see things differently. Hear my opinion and tell me what you think.
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Host: Pablo J Ruiz Vargas
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I share my opinion of my late piano practice sessions. Also, what kind of repertoire I have been working on during these last couple of weeks.
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Host; Pablo J Ruiz Vargas
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This is one of my favorite proverbs ever. Going back to my post-grad days remember listening to Les Brown Dropping geat nuggets, and one of those biggest was this one. "There is an African proverb that reads: “When there is no enemy within, the enemy outside can do you no harm.” When you refuse to allow any doubts in your own mind, then no doubts from others will ever cloud your judgment."
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I do not know guys but focusing has been one of my greatest struggles. Trying to finish tasks and other things always make my life full of challenges. Procrastination, laziness, and other variants are traits that I am continuously battling. Hear my opinion and tell me what you think.
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Host: Pablo J Ruiz Vargas
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Since I had my baby with me in this podcast I needed to improvise. So I decided to Ramble through this one and see where the rabbit hole would take me.
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"Knowing your purpose in life helps you live life with integrity. People who know their purpose in life know who they are, what they are, and why they are. And when you know yourself, it becomes easier to live a life that's true to your core values." Quora
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The hero's journey, or the monomyth, is the common template of stories that involve a hero who goes on an adventure, is victorious in a decisive crisis and comes home changed or transformed. Listen to my opinion on the topic.
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Struggles are something that is part of us. No matter whether is addiction, trauma, bad experience we all go through some events that make us who we are. But can we win against the struggle? Listen to my opinion and see if you agree with me.
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Host: Pablo J Ruiz Vargas
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Just giving some thoughts. Keep your chin up and move forward!
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I am a huge fan of self-education. We are moving toward a new wave of coming back to the renaissance man and the hunger to learn new abilities. It is important to always grab a book and become a new person with new experiences. Here is my opinion on this podcast.
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Host: Pablo J Ruiz Vargas
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Let's define what is "Accountability, in terms of ethics and governance, is equated with answerability, blameworthiness, liability, and the expectation of account-giving. As in an aspect of governance, it has been central to discussions related to problems in the public sector, nonprofit and private and individual contexts." Wikipedia.
Accountability is very difficult to own. It requires a lot of self-study and understanding. More importantly when we have to admit our own imperfections.
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"If your partner has Peter Pan syndrome, you might get the impression they'd have a hard time making it in the world alone. Their dishes might pile up in the sink. They might avoid doing laundry until they have nothing clean to wear" Healthline.com
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Talking about problems is as easy to walk every day. We need solutions and more proactive action to solve the problems in our life. “I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail.”
― Abraham Maslow,
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Societies had collapsed because many reasons. Some people say it is because of laziness, economics, or even resources. but in reality, is it simpler than that. Weak people are one of the reasons society collapsed in every empire. The result of weak people is a path to demise.
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Integrity is one of the traits of a great person that I try to implement every day. Not only on my action but in anything I get influenced by such as books, video, and audio. Stay tuned and hear what I have to say about whether Integrity really matters in today's world.
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Host: Pablo JRuiz Vargas
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Just sharing some thoughts for those out here!
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When does the inner conflict end? You may ask or wonder when my inner demons are going to stop controlling me or manipulate my thoughts. This is a question that we all ask and even myself struggle to understand. Listen to my opinion about this question and tell me if you agree.
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The worst trait of a human is a lie. This can destroy relationships, families, and worst yourself. It could become an addiction that can create an imaginary world that one can only see.
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Host: Pablo J Ruiz Vargas
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"I feel, sometimes, as the renaissance man must have felt in finding new riches at every point and in the certainty that unexplored areas of knowledge and experience await at every turn." Polykarp Kusch
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Behavior matter and authenticity matter more. Did you wonder sometimes why people that do not follow their own advice enjoy giving the most devices? Crazy, right? People like to act in a such way that they do not need to work on themself. Their behaviors and manner do not match what they do or think. I will talk about Why congruence behavior is important.
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I was listening to Joe Rogan and the topic of forcing yourself to do things came up. I think He was talking about David Goggin about his approach to things connected to the mind. The topic was brought up and I wanted to put my 2 senses.
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"Don't be yourself, be who you decide to be. In other words, don't simply act on all the beliefs and labels you have accumulated over your life but base your life on a conscious decisions. By basing your life on decision you are taking responsibility." Scott H Young
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I know, it does feel scary when you think about it. Becoming courageous and fearless is a sacrifice that we must do to undo our bad decisions and the Matrix that we have been told. The pain that comes from it will be a short pain but not for the long run.
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Happy Holloween! I am going to discuss a quick overview of the future of the Pjalphamusic brand.
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Inner game is basically the cornerstone of your mindset. You don't achieve your goals in life by sitting on the sidelines and just enough to get by. This is will end up in total failure. Success is the result of continuous effort and hard work. I believe that a successful life is available to everyone.
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Truth should be the most important weapon you should have. Never negotiate your integrity for nothing related t the flesh, since you will be compromised.
“Speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ” (Ephesians 4:15)
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One of the hardest things to endure is a hardship. It is painful, uncomfortable, and disgusting if you ask me about it, but is it? It is all how you perceive it at the end of each experience, but we all agree that you must endure each of those experiences. Life is hard by itself and we need to become tough to get through it.
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We might do things that drain our emotional state by activities that are out of our reach. The world seems loaded with huge, way-of-life-altering events and power struggles that have one thing in common — they seem hopelessly, emphatically out of our control. But it could start from what we focus on and how close we can control it.
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Have you ever thought about why people are not respecting you? Why nobody is taking you seriously? Or even not being in their first set of priorities?
Pleasing is a very weak thing to do in your daily life. You will be surprised how much pleaser behavior you have you and it might affect how you interact with people.
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Negative people are everywhere. I know the place that you work in can be very negative and bad. You are not the only one and even if you are the employer you still have to deal with bad employees.
Negative people are a natural behavior in us as humans and we need to acknowledge them as such thing. Here are some ways you can deal with people like this.
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Humility is a wonderful thing. A great way to check ourselves and behaviors when we interact with friends, family, and new people every day. Humility sound like a very negative quality. It could be practiced by great religious leaders and famous succesful individuals. But again, do not get caught up in being too nice.
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It is time to get that inner will and make things happen. Close your monkey voices in your mind and do not let them determine your daily decisions. This is one life and one life only to make it happen!
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Mistakes are important for our daily lives. They teach the great opportunities to learn and improve our lives. Compared to a mistake like your walking teacher where feedbacks are constant, but never ends. I know, that sounds kind of weird and anxious, but it is the best explanation as a metaphor I can think of. When learning something new, there are instances where trial and error helps rather than hinders, and that mistakes are.
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Enlightenment is a European intellectual movement of the late 17th and 18th centuries emphasizing reason and individualism rather than tradition. It was heavily influenced by 17th-century philosophers such as Descartes, Locke, and Newton, and its prominent exponents include Kant, Goethe, Voltaire, Rousseau, and Adam Smith.
But in today's episode, we are going to focus on how it has changed from his original definition.
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Host Pablo J Ruiz Vargas
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Truth is not subjective and not negotiable. It could be a task that will require courage but it is worth it. As you know the truth, freedom will come.
John 19 For this cause I was born, and for this, cause I have come into the world, that I should bear witness to the truth. Everyone who is of the truth hears My voice.”
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Life starts and ends with choices. From the moment you wake up to the time you go back to bed, choices are been selected in other to go through your day. "A choice is the range of different things from which a being can choose. The arrival at a choice may incorporate motivators and models. For example, a traveler might choose a route for a journey based on the preference of arriving at a given destination at a specified time." Wikipedia
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Hos: Pablo J Ruiz Vargas
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Leading is a concept that has been around for centuries. It's hardwired in our brain to be followers and end up being a leader in the end. But we a great power comes great responsibility, though. You can be either a leader with courage or one that leads with fear.
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I have been thinking about new ways to understand confidence and great ways to improve myself. Even when people are not looking at me, can I keep my word? Here are some thoughts from google:
"Failing to keep our word communicates our values and standards. It also communicates if we value others. Every time we don't keep our word, it affects us and also affects how others perceive us. If we want to improve our self-image and self-esteem, becoming a person who keeps their word is essential."
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A new phenomenon is being poping arround the western world, the adult kids. Here a definition of "the peter pan effect or syndrome",
Wikipedia Peter Pan syndrome is a metaphor, based on the concept of not growing up, and being trapped in childhood. It is not a recognized mental health illness. The phrase has also been used to describe companies that avoid progressive technologies and remain small.
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Life is more than just routines, sleeping, and eating. We need a direction to move through this journey call life and some people take it to the next level. These people are the hustlers. They are motivated by some circumstances in their life where moving and producing is at their core.
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Interesting to see that in today's world people are so tolerant that got to the point that everything is relative? Having courage and standing firm on your belief feels like a sin. This is time for people to be brave and let the heat comes!
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I am sharing my experience on how got introduced to the semen retention or nofap community. How I got the idea and what technique helped me to be successful to achieve great attraction in my life. This is all for educational purposes.
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Porn is one of the most addictive activities that young people participated in. "Various international studies have put porn consumption rates at 50 percent to 99 percent among men, and 30 percent to 86 percent among women, according to" Gert Martin Hald, PhD, and colleagues in The APA Handbook of Sexuality and Psychology
Do you think these numbers are higher or lower?
Here are some benefits that I got when I quit porn:
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Withdrawal
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You Will be more productive
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You might cure sexual Dysfunction
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You start to appreciate people
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Recover confidence
6, Better control of yourself
- Learn to appreciate long term dopamine rather than short ones
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People complaining about problems but not even taking any initiative to fix anything. Some good conversation happening, but only people are complaining about it. We need to move forward and get stuff done and stop talking about it!
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Crazy how many times we heard people say "Reading is good" Reading will help you understand things" "Reading will make you superman" etc, etc, etc. Do not get me wrong, if reading was the key to become a superhero I would lead every dictionary on the planet, but that is not why we are here. It will not make you a superhero but it will make you a better person 100%.
Here are some of the benefits:
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Mental Stimulation
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Stress reduction
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Knowledge
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Vocabulary expansion
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Memory improvement
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Stronger analytical thinking skills
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Improved focus and concentration
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Better writing skills
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Using affirmation will help you to build your own new structure. Repeating these, every day will build not only self-discipline but a new person that will be the result of a tedious that proccess.
25 DISCIPLINE AFFIRMATIONS THAT ACTUALLY WORK
https://thestrive.co/discipline-affirmations-that-actually-work/
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I will share my opinion on how I stay positive when things go south. There are a lot of techniques to keep yourself from losing the side of the truth, but today I will be giving my opinion on the subject. “Tough times don’t last, tough people do.” Les Brown
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Episode #95 Tips for staying calm
Staying calm is very important when it comes to performance in a high-intensity environment. Sometimes we worry too much about things that are not as difficult as we thought, but we make them look difficult for no reason.
Here are some tips to stay calm:
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Learn how to detect the panic signals
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Learn how to breath properly
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Learn how to get things into perspective
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Learn how to avoid negative people
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Learn how to get into the "zone"
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Get into the "Auto pilot"
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Look after yourself
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I know this is an unpopular take when it comes to self-development, but it needs to be said. Journies have a start and endpoint when it comes to your development as a person. Sadly, the concept of "personal journey" has been hijack by narcissistic tendencies and endless roads to nothing.
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Beliefs are fundamental to our daily life. Is our system and our way to determine who are we going to become in the future. This of course can go both ways, it can lead you to your best life or to the worst.
Here are some bad beliefs that can hold you back:
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I am not good enough
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I must please people (my boss, team, colleagues, friends, family)
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I am a failure or I am just lucky
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There is not enough time in the day
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It must be perfect
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I do not have, need, help, etc.
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Must stay silent and not challenge
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Episode #92 mental health awareness
Mental health is a real problem in our contemporary life. People have doubts of who they are and some think that they are more than what they are supposed to be.
"In 2019, among the 51.5 million adults with AMI, 23.0 million (44.8%) received mental health services in the past year. More females with AMI (49.7%) received mental health services than males with AMI (36.8%)." https://www.nimh.nih.gov/health/statistics/mental-illness
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Episode #91 Take action in your life
Taking action is a huge step to great momentum in your life. Sounds easy, right? Well, it depends on where you are in life and kind of desire you have to get that step out the way.
Here are some tips to get you going;
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Stop writing until things are perfect
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Stop, get up and do it
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Overthinking is your killer
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Take continuos action
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Use action to overcome fear
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Eliminate the distraction
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Manhood is under attack and we have to preserve our essence as such. "When I was a child, I used to speak like a child, think like a child, reason like a child; when I became a man, I did away with childish things." 1-Corinthians 13:11
Here are some tips:
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Structure
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Stop being a mama's boy
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Forgive your mother and return to the father
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Control your urges
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Embrace masculinity
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What is fear of failure
An irrational and persistent fear of failing. Fear of failure may be part of another mood disorder, anxiety disorder, or eating disorder. You may also deal with atychiphobia at times throughout your life if you're a perfectionist. I have to mention all these disorders are patterns of thousands of decision being made over and over.
Here are some signs that you might have fear of failure:
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Failing to make you worry about what people think
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Failing to make you worry about your ability to pursue the future that you desire.
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Low self-esteem
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Underachievement
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Self sabotage behaviors
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What is a compassionate leader?
Compassionate leadership recognizes that every team member is not only a significant individual but also an essential thread in the fabric of an entire organization. They strive to enhance the happiness and well-being of their people by supporting them and giving them what they need to excel. Always improving and removing barriers in his ways to control his focus to achieve his goals as a leader.
Here are some traits:
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learning all the time
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Removing Barriers
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Impactful and room to help others
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Standards
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Passion
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Constant mindful training
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Episode #87 Personal Integrity
Very important to have integrity in today's world. We need strong leaders moving the world and not weak victims taking advantage of people's good hearts.
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Episode #86 What is personal accountability
Accountability is like kryptonite for some folks, even for me up to this day. I try my best to keep myself in check every time I have the chance to do it. Accountability has to be a conscious, deliberate choice that is implemented in a structured way, which leads to a result that could be motivated by outcome-driven results.
Here are some behaviors related to accountability:
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Understand your role in the situation
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Be honest
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Manage your time wisely
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Recognize your own limitation
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Change is always on the table
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Be outcome driven
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Episode #85 The sin of gossip
Gossip destroys families, friends, opportunities, and hundreds of things that are important in our lives. It is one of the hardest things to admit that is in all of us but if we do not keep track of this behavior, it will destroy our soul.
Here are some bad things that can result from gossiping:
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It builds a false superiority
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Create distrust in your team, family, friends
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It will harm your spiritual compass
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Destroy relationships
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Destryou your integrity
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Ruins reputation
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It always will comeback to hunt you
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Episode #84 Raising your standards as a man
It is in all of us men to keep society running for the best of our communities. But, that all have to start from us raising our standards in all areas of our lives.
Here are some tips:
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You have to workout
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Increase your wealth
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Relationships.
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Have discipline
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Strong Mindset
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Have strong boundaries
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Episode #83 Why being patient is hard
One of the greatest qualities and virtue of any person is to be patient. Is like Elon Musk said, "Patience is a virtue, and I'm learning patience. It's a tough lesson". In my opinion, is one of the hardest traits of the alpha mindset and self-development journey to learn and conquer.
Here are some of the reasons why you might have a hard time with patience:
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It forces us to be present without certainty
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It will take away power and control
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You might have a discomfort situation
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You have to force yourself to reframe your attitude
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Your might want this quicker than your expectations
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Episode #82 Why Stuff needs to get done
I have worked on this my entire life and managed to get better at finishing my stuff on time. Do not get me wrong, I always struggle with procrastination and finding a date to retire from it, but I know that day will come when I finally decided not to be lazy.
here are some of the benefits of getting your stuff done:
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You will have a more relaxed mind
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It will provide the opportunity to review what you have done
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It will lead to a high level of self-trust
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You will avoid penalties or repercussions
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It will help generate more motivation
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Build Character
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Have you ever thought to yourself why you do not believe in anything? I went through it and I guess a lot people as gone through it as well. But the most important thing is you can still come back and be rebirth and have that energy to move forward and start believing again.
But first, let me point out some of the results of not believing in yourself anymore:
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You become "Lazy"
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You stop trying
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You lost the lust (sexual desire) for life
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People stop believing in yourself
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You make up excuses and place blames
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Fear of Failure
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Episode #80 What does envy do to a person
Envy is a sick way of thinking and wishing on other people. Basicallyoccurs when a person lacks another's greater quality, achievement, or possession and either desires it or wishes that the other lacked it. I talked about The Nature of Envy article wrote that gave this episode great information, you can click below to get access to it.
The Nature of Envy article: https://www.mentalhelp.net/blogs/the-nature-of-envy/
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Emotions are very hard to deal with. We have them but too ofter difficult to control for some weird reason. Now, it is not all bad since there are some tips and tricks that can help you become a better identifier of these compulsive behaviors.
Here are some tips:
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Write down your feelings
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Figure out what makes you sensitive
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Do not be too hard on yourself
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Limit overthinking
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Think before you act and be open for feedbacks
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It is not about you
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Episode #78 Why Lying is Bad In A Relationship
Lying is one of the main reasons a lot of relationships lose trust in each other. Making their foundation unsteady and vulnerable for bad outcomes. As soon you lie once you lie twice and so on and so on.
Here are some points that could be the result of lying:
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Lies destroy trust
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Lying shows a lack of respect
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Lying demonstrate selfishness
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Lies make a relationship unstable
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lie lead to lie
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Lying can lead to a compulsive behavior
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Negative people are very toxic to your life. They can suck all your emotional sense and take advantage of your genuine desire to help them. Even confuse your kindness for weakness, which is worst.
Here is some point to take in consideration:
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Negative people are draining
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Negative people do not have your best intention in mind
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Negative friends do not want you to be successful
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Misery loves company
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Your potential to be great is at risk
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Episode #76 With Carlos Santiago
Carlos Santiago, solo guitar player, songwriter, and composer. Originally from the island and commonwealth of Puerto Rico. Currently living in the state finally Florida released his first single "Futuro Incierto" with great success. Today, we spoke about his upcoming project and everything behinds the scene!
Follows Carlos:
On Youtube: https://www.youtube.com/watch?v=rCFVJ2WB4A0
Instagram: https://www.instagram.com/csantiagolatinrock/
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Episode #75 why everything goes wrong in my life
Life always throws you curve balls and we need to find a way to hit them. If you get a simpler glimpse it may be that things are not as bad as you think. Do not get me wrong, people and even my self asked the same question "why everything goes wrong in my life?" but it is important for us to start learning from those experience and see them as a great opportunity to learn.
Here are my points regarding that my help you understand this problem:
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Everything is not about you
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Everything is temporary
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Happiness is a result of your approach to life, not what happens to you
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Lookout the people that are in your corner
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Bad times don't define you, but your approach does
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Complaining, screaming, crying about it, won't change anything
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Do not go to the blame game
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Do not panic
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Episode #74 How to get rid of rejection
We all got rejected at some point in our life. Nobody goes without being a perfect human being and be the unrejected person in the entire world. I get rejected every time in my daily life and that is a good thing because I aspire to get a stronger character as a person.
Here are some tips that might help you understand rejection:
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You cannot get rid of it
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Take it and move on
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Do not take it personally and move on to the next one
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Is not about the now, but what is coming in the long run
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It's a game, do not take it too seriously.
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Episode #73 How to know if you have feminine traits as a man
Have you ever asked that question? I remember listening to some podcasts in the early 2010s about how men need to be in touch with their feminine side. I found that interesting and confusing at the same time.
Here are some of the signs that you may have feminine traits:
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You have feminine Vibe
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You prefer emotional decisions rather than logical ones
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You take care of your appearance too much
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Take things too personal
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Like to talk on people back or others
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Do not take responsibility
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Lack of strength or muscle definition
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Life is full of struggles and nobody is unique when it comes to this. People can decide how to see situations in their daily life, but more importantly, their emotional stability depends on their own decisions and experience regarding their struggles.
Here are some tips to go through your struggles:
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Feel your Feeling
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Make a plan
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Push your limit
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Do not handle struggles alone
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be optimistic
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Have a journal
-
Be active
-
Take a break, go out and breathe fresh air
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With a lot of families being raised with a lack of fathers in today's culture, men are missing a simple side of the fence when it comes to strong masculine energy.
Here are some of the signs you may have unstable emotions:
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Making angry entitled statements
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Struggle to show up on time
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Dramatic family
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Failing to display appropriate empathy
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Always trying to one-up people
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Not being able to check your own wrongdoing
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Extremely fearful of criticism or rejections
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Episode #70 Why do I lose Motivation to Work
We all have a lot of things to do in our daily life. Things get in our way, new responsibilities start to get pile up, but then we lose motivation to keep our self motivated.
Here are some of the reasons:
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You do not feel value as a person
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You are emotionally exhausted
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Lost of motivation at work
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You have a hard time getting started
-
You are not working good use of your personal time
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Episode #69 Does my friends influence my life
Influences are everywhere and always closer than you think. Have you ever consider if your friends are helping you to be a better person? As simple as that sounds, many of us never take the time to think about these conversations and never want to admit how much influence our friends shape our way of life.
Here are some points:
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Friends affect the way you think and feel about your family
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They influence the way your personal preferences and lifestyle
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The nature of friendships in the future
-
The stronger your social networking gets, the healthier and longer life you will have
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Episode # 68 How important is to Master your Emotions
Your emotions are what make you be your best or worst. Is the first thing that you are confronted with as soon you wake up in the morning and the last thing you interact with before going to bed. Mastering this phenomenon can lead you to a better life with your loved one and those that enjoy your presence.
Here is a list to get you started:
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Identify what are you feeling
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Get used to feel your guts
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Expose yourself to uncomfortable sotuations
-
Master the emotion of fear
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Episode #67 Can Fear Stop You From Moving Forward
We all have fears in our lives and we always will. This is just a mechanism of defense that your body is trying to protect you against pain, for good reason. But, not for the reason that you are thinking about. Fear will hold you back from your own achievements and experiences even when you do not think so.
Here are some of those signs of fear:
1. Need for perfection
2. You can't say no, but choose to please others instead
- Settling
4. Bad Habits
5. Trying to control everything
6. Procrastination
7. Not taking Risks
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Episode #66 How to Believe in Yourself in Tough Times
Believing in yourself is one of the hardest things to learn. It is possible if you have the discipline and courage to confront your toughest times you will a better person than a day before. One percent at a time is the only momentum you need to be steady, one percent.
-
Learn to believe in yourself
-
Learn from your own mistakes
-
Accept your situation as it is
-
Trust yourself
-
Don't let fear stop you
-
Get a life coach or seek personal help materials
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Episode #65 The Real Meaning of Life as a Man
I discussed some of my opinions regarding manhood and its real meaning it. Creating a conversation that we can appreciate when it comes to today's culture.
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It is important to keep composure in every aspect of his life. Controlling bad emotions can be the door to happiness and a peaceful mind.
How not to be emotional as a man
-
Do not engage in a bad emotional outburst
-
Do not waste your time on numbing activities
-
Have some time for yourself
-
Write on a journal
-
Do not react but be proactive
How not to be emotional as a man
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Every day we hit with obstacles and we do know what to do to go through them. We do not realize that is ourself the one making the process of becoming our highest impersonation of our dream hero almost unreal. Can you become your best is a question you should ask every day when you wake up from your deepest dreams and nightmares.
Episode #63 Can you become your best
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I discussed the main traits and tips that have to learn to be a man in today's environment.
- Accountability
2.Do what s right and not what feels right
- Learn to act like an adult and not a by
4.Structure through your spiritual life
5.Prolbem solver
-
Learn to say no more often
-
Leade of your family
-
Keep calm in chaotic times
-
Indepence from your mom
Episode 62: How to be a man in today's society
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Episode #61 Momma To Be
Host: Kseniya Rousseau
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Link for the article: https://kseniyarousseau.blogspot.com/2020/06/momma-to-be.html
Contact me: pjalphapodcast@gmail.com
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Episode #60 Venting About Life
Be part of the community and go to https://anchor.fm/pj-alpha-music-podcast or www.pjalphamusic.com
Link for the article: https://pjalphamusic.com/blog/f/lift-your-chin-and-walk-straight
Contact me: pjalphapodcast@gmail.com
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Episode #59 Kseniya Rousseau New Show
Kseniya will be creating her own podcast soon so stay tuned! Kseniya is a blogger and is heavily involved in the self-development world. Kseniya has written more than 50 blogs in the last few months.
You can find her on Facebook: Kseniya Rousseau,
Instagram Blogging Page: becomingthebest_verison.
You can find all her blogging posts at https://kseniyarousseau.blogspot.com/
Be part of the community and go to https://anchor.fm/pj-alpha-music-podcast or www.pjalphamusic.com
Contact me: pjalphapodcast@gmail.com
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Episode #58 Kseniya Rousseau
Kseniya is a blogger and is heavily involved in the self-development world. Kseniya has written more than 50 blogs in the last three months.
You can find her on Facebook: Kseniya Rousseau,
Instagram Blogging Page: becomingthebest_verison.
You can find all her blogging posts at https://kseniyarousseau.blogspot.com/
Be part of the community and go to https://anchor.fm/pj-alpha-music-podcast or www.pjalphamusic.com
Contact me: pjalphapodcast@gmail.com
Send in a voice message: https://anchor.fm/pj-alpha-music-podcast/message Support this podcast: https://anchor.fm/pj-alpha-music-podcast/support
Episode #57 Lift your chins and Walk Straight
Be part of the community and go to https://anchor.fm/pj-alpha-music-podcast or www.pjalphamusic.com
Link for the article: https://pjalphamusic.com/blog/f/lift-your-chin-and-walk-straight
Contact me: pjalphapodcast@gmail.com
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Episode #56 Never Apologize For Things You Never Encounter
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Link for the article: https://pjalphamusic.com/blog/f/never-apologize-from-things-you-never-encounter
Contact me: pjalphapodcast@gmail.com
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Episode #55 Mike Bain Comedy
On this episode, Mike interviews me a great comedian and dating coach, we talked about going from boyhood to manhood, dealing with schizophrenic roommates, surviving New York City, and what it's like to find out 3 weeks into a pandemic lockdown that you're going to be a dad.
Follow Pablo and his music @mikebaincomedy on Instagram, youtube and other social media platforms
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Episode #54 Keeping Your Composure In Life
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Link for the article: https://pjalphamusic.com/blog/f/keeping-your-composure-in-life
Contact me: pjalphapodcast@gmail.com
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Episode #53 Can music help you study and focus?
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Link for the article: https://pjalphamusic.com/blog/f/can-music-help-you-study-and-focus
Contact me: pjalphapodcast@gmail.com
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Episode #52 Is Confidence a Character Trait?
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Link for the article:https://pjalphamusic.com/blog/f/is-confident-a-character-trait
Contact me: pjalphapodcast@gmail.com
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Episode #51 Is Depression In Musicians Common?
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Link for the article: https://pjalphamusic.com/blog/f/is-depression-in-musicians-common
Contact me: pjalphapodcast@gmail.com
Send in a voice message: https://anchor.fm/pj-alpha-music-podcast/message Support this podcast: https://anchor.fm/pj-alpha-music-podcast/support
Be part of the community and go to https://anchor.fm/pj-alpha-music-podcast or www.pjalphamusic.com
Link for the article:
https://pjalphamusic.com/bl…/f/the-importance-of-uncertainty
Contact me:
pjalphapodcast@gmail.com
Send in a voice message: https://anchor.fm/pj-alpha-music-podcast/message Support this podcast: https://anchor.fm/pj-alpha-music-podcast/support
Be part of the community and go to https://anchor.fm/pj-alpha-music-podcast or www.pjalphamusic.com
Link for the article: https://pjalphamusic.com/blog/f/do-you-need-a-professional-recording-studio
Contact me: pjalphapodcast@gmail.com
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Episode #48 Am I Too Late to Start Playing The Piano?
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Link for the article: https://pjalphamusic.com/blog/f/am-i-too-late-to-start-playing-the-piano
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Episode #47 3 Ways to Focus on your Music
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Link for the article: https://pjalphamusic.com/f/3-ways-to-focus-on-your-music
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Episode #46 ways to Get Comfortable with being Uncomfortable
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Link for the article: https://pjalphamusic.com/blog/f/5-ways-to-get-comfortable-with-being-uncomfortable
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Episode #45 How to Make Money Writing Music: 6 Ways To Do it
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Episode #44 Love for the Journey
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Link for the article:
https://pjalphamusic.com/blog/f/love-for-the-process
Host: Pablo J Ruiz Vargas
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Episode #43 Does music have an influence on my life?
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Episode # 42 10 ways to improve 1% at a time
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Episode # 41 This is a great time for opportunities
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episode #40 stretching the brain muscle!
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episode #39 Fear of loss (business)
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episode #38 The battle within vs the battle of the outside
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episode #37 Outcome independent recap
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Episode #36 8 Working Habits for musicians
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Episode #35 1 year Challenge!
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Episode #34 Do not let people play with your time!
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Episode #33 Obstacles are just opportunities to get better!
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Episode #32 Depression and lack of direction!
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Episode #30 perception vs reality
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Episode #29 "Tell me your 5 people your surround yourself and I will tell your future" Dan Pena We continue with Bulgaria's series.
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Episode #28 Slave of what you say and free of what you don't say
We continue with Bulgaria's series.
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Episode #27: The power of not giving a Fluff!
We continue with Bulgaria's series.
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I am going to be recording and sharing my thought on my trip to Bulgaria!
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Episode #25: Bulgaria!
I am going to be recording and sharing my thought on my trip to Bulgaria!
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I talked about the advantages and disadvantages of what is the purpose of your ego!
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Flute player from Puerto Rico and friend of mine, discussed philosophies and different topics about music.
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Believe me you are programmed to fail. How you can change it and deal with it!
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Stop the excuses and go for it. I talked about procrastination and the power of finishing your promises.
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I discussed the importance of technology on this age.
Also, I can a composer take advantage of those tools, but how they can affect them a swell in a negative way.
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life REVIEW!!!
VERY GOOD EPISODE REGARDING THE PROS AND CONS!
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Embrace the struggle. The episode go deep with the question or the benefit of struggle. I separated the Bad and the good of it into a various of perspective regarding the topic.
Enjoy!
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These last months manipulation has been the topic in my professional life. So many snakes that even a blind guy can see them.
Listen to my experience and how i confronted them. Explicit language
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I talked about music streaming services and ranted about myself Little bit. Enjoy!
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The guest for this episode, Ronny Kornfeld. He is a rock/Philly soul from Queens NY. A pro massage therapist (NYSLMT) and nationally certified Zen Shiatsu therapist and a College prof also.
Ronny bridges generations and aims for transformation. Child of AM radio when you could hear Beatles, Sinatra, Cash, Motown,Dylan, Chuck Berry all in a row.
We spoke about music History and more!
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This is a short episode on the topic of "Legacy". I sounded like a drunk and tired because it was recorded 1:15 am. Enjoy
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Episode #12 Comedian Mike Bain a great friend and philosopher life. We talked about fitness, the entertainment industry, sex, tinder, Politic, Gillette commercial and other heavy topics. Strong language used for this podcast.
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I covered the topic of distraction and how that affect my everyday journey. Also, some of the most common distractions and some great tips that can help you overcome this problem as well.
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Articles:
10 Unconventional Habits to Live Distraction-Less
Social Media Distractions Could Be Costing You Nearly 50 Hours/Month
Videos and compilations:
Les Brown Shut out the DISTRACTIONS Motivational Video Les Brown | ENOUGH IS ENOUGH! ᴴᴰ | Motivational Speech
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Episode #10 Music and fitness
This topic is very close to my heart. I have been in the fitness community since I was 12 years old, since then I never stopped.
There are so many misconceptions about fitness and music (specifically classical musicians) that put this topic in a very unstable and confused state.
I am a pianist myself and I know where the waves move in this topic.
I heard it all, "my wrist, my tension, my ass, I am not going to sound the same, my arms, my stomach (even know it needs a lot of works, but I digress)"
Here I discuss how I maintain my fitness live and my piano playing in my daily life. Some diet tips and methods to keep yourself fit and healthy as a musician. Is not easy but it can be done!
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Some articles to read:
the-3week-diet.com/what-to-eat-to-lose-weight/
the-3week-diet.com/burn-stomach-fat/
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These kinds of topics are tough to discuss. As a musician, is hard to talk about deep subjects without people getting offended. LIsten, I am just bringing this conversation to the table and you can decide to be part of it or not.
Enjoy this episode and share it with your friends.
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Podcast episode #8 was great! We spoke a lot about music business my upcoming album and Dwayne's upcoming Projects. Great viola/violin player and a great friend.
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Our Second single from the upcoming Album Across!
pre-order on Amazon: https://www.amazon.com/gp/product/B07...
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Dwayne's Indiegogo: https://www.indiegogo.com/projects/dwayne-beach-1st-record-music-video-project/x/19599424#/
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I was amazed when I spoke with my fellow musicians and their lack of knowledge on websites and marketing. This episode we discuss the 3 simple ways to brand yourself as a musician.
Article: http://www.pjalphamusic.com/how-to-brand-yourself-as-a-musician---3-simple-ways
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In the 6th episode of my podcast, My upcoming guest and great friend Lucho Montalvo. An artist and Philosopher from Puerto Rico, currently Living in Brooklyn NYC. Lucho and I went deep into the dark waters of the arts and belief systems surrounding this community. Topics of drugs, influences, inner demons, Music and the classical genre and others.
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Great Opera Singer and Puerto Rican Eliam J Ramos. We talked about his last trip to Israel, Opera scene, Gigs, Puerto Rico's aftermath after the hurricane Maria, life and meaning, etc. My guest Eliam J Ramos.
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My fourth episode on my #podcast it was crazy. We talked about Dragon ball z and super, Yamcha and his weird relationship with his Cat, life, Chinese food, Comedy, Chef Ramsey weird Teachers, inner stuff, porn, NYC Life, self-development stuff and more. For the second time my guest, comedian Mike Bain.
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Paul Daniel a Life Coach and writer of fiction and nonfiction. Owner of "the blog about beautiful things". Topics discussed, music, arts, ballet, self-development, living in the present, classical music, meetups, socializing, the difference between comedians and musicians, and more.
For more podcasts visit www.pjalphamusic.com/podcast
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Paul Daniel's Website: https://theblogaboutbeautifulthings.w...
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Great guest and friend the comedian Mike Bain. Topics touched, arts, inner game, porn addiction, insecurities, NYC, art's competitions, life and being congruent. Music and Comedy and New York City vs Boston.
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We talked about, Music, Italy, classical music, New York City, etc. A great pianist and phenomenal friend.
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