Love And Life: Recent Episodes

Love Life

Love and life is a platform where we will focus on mental and emotional health and help each other get by in our day to day lives making concious decisions and informed choices.

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Violence....what causes it anyway? How can we avoid it ?

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Emotional pain and how to deal with it.

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My bestie

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This is a platform where I hope to create more awareness on mental and emotional health.

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Adverse childhood experiences. What are ACEs and how do they affect us?