Unlocking You: Recent Episodes
Sam Michelle
The Unlocking You Podcast is hosted by Sam Michelle, the Co-Founder of The Inner Edge Global, a company that provides a holistic and practical approach to the, often intangible, world of personal growth and healing in the form of products and services.
Unlocking You is a signature roadmap to getting to know yourself.
This podcast endeavours to offer new tools, insights, and perspectives so you can get to know your inner world and heal from the inside out. Her approach is an invitation to do the real work and find your "Inner Edge" by "Unlocking You".
Welcome to another episode of #TeaTalkTime
Today we discuss what energetic orientation means, how to know which one you are, and how you can use it to resource energy to take the action you want to take!
Let me know on Instagram @sam_m_howard or @theinneredge which energetic orientation you are and what thoughts you have about it.
Lots of love,
Sam xx
Welcome to another episode of #TeaTalkTime!
I share 3 special lessons that I've learnt from the Lemurians this year that will support us all in the ascension process that's happening at the moment.
Let me know what you think and if you've had any experiences of channelling recently over on Instagram @sam_m_howard or @theinneredge as I'd love to have a chat about it :)
Much love,
Sam xx
Happy Equinox!! Or Mabon to all my witches! Welcome to today's #TeaTalkTime :)
It's the start of a new season and the length of the day and the night are the same making it a very magickal time and I want to share 3 things that I do to live a magickal life.
Tomorrow, September 23rd, also marks 100 days until 2022 (can you believe it?!) so I thought we could join forces and infuse some extra magick into the rest of 2021.
If you feel called to join in, find me on Instagram @sam_m_howard and @theinneredge using the hashtag #100daysofmagic. Come and screenshot the story and fill it in with your own magick to share with us.
Much love,
Sam xx
Welcome back!!
I want to let you in on what I've really been dealing with throughout my life and share what happened to me this summer and how I miraculously healed during the Lion's Gate Portal.
With all this new energy, I'm ready to bring more episodes and guests to your ears.
Thank you for being here and I very much look forward to what's to come!
Much love,
Sam xx
Instagram: @sam_m_howard
Website: www.sammichellehoward.com
P.S. I'm open for private coaching sessions at the moment so either visit my website or DM me for info.
The first episode of 2021!!
Today we're chatting aaaaaall about CBD! Have you tried it? What do you make of it? Are you curious? Have you even heard of it??
We cover a few frequently asked questions that I've received since launching The Inner Edge CBD Oil Drops just before Christmas like:
- What is CBD?
- What's the difference between full & broad-spectrum oil?
- Is it a drug?
- How much do I take?
- How long does it last?
- How does it make you feel?
- Why do you take it under the tongue?
- Does it get you high?
- Is it addictive?
- Is there any research around it?
- What is the Endocannabinoid System?
- And more...!
You can now find us at our new virtual home: www.theinneredgecbd.com
We still have a 20% launch special going on so be sure to take advantage of that if you're looking to add CBD into your life in 2021.
Connect with us on Instagram @theinneredgecbd and feel free to send us your questions so we can chat about them and make some helpful content.
As always, I love having chats in my personal DMs @sam_m_howard so send me a message and let's chat all things CBD too!
Lots of love,
Sam xx
Welcome! Today I have Leticia Fonseca on The Inner Edge Podcast.
She's a Financial Educator and Coach and her work is even more important in these uncertain times!
We chat all things..
🔸 where our money issues come from
🔸 finding your beliefs about money
🔸 developing excellent money habits
🔸 getting clear on what you actually want
🔸 where to start on your journey to financial freedom
🔸 and so much more...
Have a listen to our conversation here.
If you want to have a summary of all the tools we shared, you can download the PDF.
Let us both know which tool resonated with you the most by tagging us in your stories or messaging us on Instagram @masteryourfinacnes.uk and @sam_m_howard
Sending lots of love,
Sam xx
Welcome! Today I have Joely Franklin on the podcast. She's an Embodiment Coach and Yoga/Fitness Instructor and her work is pure fire!
We chat all things..
🔸 the non-linear reality of the healing journey
🔸 embodiment practices
🔸 getting comfortable with your emotions
🔸 anxiety
🔸 yoga
🔸 and so much more...
If you want to have a summary of all the tools we shared, you can download the PDF here.
Let us both know which tool resonated with you the most by tagging us in your stories or messaging us on Instagram @_iamjoely and @sam_m_howard
Joely's Details:
Instagram: @_iamjoely
Facebook: Joely Franklin
The Inner Edge Instagram: @theinneredge
My Instagram: @sam_m_howard
Website: www.sammichellehoward.com
How much do you really rest? And if you do, what are the stories you tell yourself about resting?
If you want to look up your Human Design to see what sort of rest your design type requires, I use this website: www.mybodygraph.com
Send me a message on Instagram @sam_m_howard and let's chat about rest :)
Lots of love,
Sam xx
Today we chat about Trauma: the difference between "Big T" Trauma and "little t" trauma and how they end up manifesting for us.
I offer a free 30-minute chat to discuss what you're dealing with and suggest your next best steps.
To get on my calendar, select a time that suits you here and let's start to figure this out together - you don't have to do it alone!
Lots of love,
Sam xx
Welcome! Today I have Charlotte Johnston on the podcast. She's an Intuitive Coach and Energy Healer and her work is pure magic!
We chat all things..
🔸 connecting to your feminine
🔸 working with your cycles
🔸 making decisions with your body
🔸 tapping into your sexual energy
🔸 finding your gifts
🔸 and so much more...
If you want to have a summary of all the tools we shared, you can download the PDF here.
Let us both know which tool resonated with you the most by tagging us in your stories or messaging us on Instagram @charlotteemmajohnston and @sam_m_howard
Charlotte’s Details:
Website: www.charlotteemmajohnston.com
Instagram: @charlotteemmajohnston
Facebook: Charlotte Johnston
Facebook Group: Self-Love and Cycles
The Inner Edge Instagram: @theinneredge
Website: www.sammichellehoward.com
Welcome! Today I have Sasha Fardell on the podcast. She's a Business and Soul Coach and all things magical!
We chat all things..
🔸 following your calling
🔸 using your intuition
🔸 looking after your physical health while healing
🔸 addressing your hormones
🔸 what emotional mastery really is
🔸 and so much more...
If you want to have a summary of all the tools we shared, you can download the PDF here.
Let us both know which tool resonated with you the most by tagging us in your stories or messaging us on Instagram @sashafardell_ and @sam_m_howard
Sasha’s Website: www.sashafardell.com
Sasha’s Instagram: @sashafardell_
Sasha’s Facebook: Sasha Fardell Coaching
The Inner Edge Instagram: @theinneredge
Website: www.sammichellehoward.com
Today we chat about the difference between feeling depressed and being in a depression, and why it's important to identify what you're dealing with.
My new "Heal Your Depression" online course is now available. You can find out more information here and please send it to one person who you think might like to know more about it too.
Message me on Instagram @sam_m_howard, I'd be happy to answer any questions and have a conversation.
Lots of love, Sam x
Today we talk about what "Daily Moons" are and why it's worth following them.
Mentions:
- Moon Calendar App
- Moonology Book by Yasmin Boland
My new "Heal Your Depression" online course is now available. You can find out more information here and please send it to one person who you think might like to know more about it too.
Message me on Instagram @sam_m_howard, I'd be happy to answer any questions and have a conversation.
Lots of love,
Sam x
This week we chat about how you can find your highest values and why it's important that you live by them.
Once you've been through the exercise, let me know on Instagram @sam_m_howard what your highest values are!
Book mentioned: 'Dare to Lead' by Brené Brown
Just you, me and a cuppa tea!
Today we're chatting about Venus Retrograde and a process you can go through to align your healing with what's happening in the cosmos.
I share my recent experience with it as an example of how quickly things can change when you do your inner work.
Favourite Blogs to learn from:
- Jenn Racioppi
- Debra Silverman
- Astro Butterfly
Welcome to the Inner Edge Podcast! It will be a mix of solo and interview episodes talking all about healing and our fascinating inner world.
These solo episodes will be #TeaTalkTime. This is where it's just you, me and cuppa tea :)
I will also bring some incredible people onto the podcast to discuss all sorts of topics around healing and exploring your inner world.
Let me know on Instagram @sam_m_howard what and who you would like to hear on the podcast!