The Very Vulnerable Podcast: Recent Episodes
Lindsay Tompkins
Welcome to The Very Vulnerable Podcast with your host, Lindsay Tompkins.
Lindsay is a Career + Confidence coach who believes the real secret sauce to success is finding the courage to be vulnerable.
Listen in on honest conversations and learn how to find the confidence and motivation to deal with your drama.
If you want to start a business, call in your perfect partner or fall in love with your body - then you have come to the right place.
So, get ready to get real, honest and vulnerable.
Here is your host…. Lindsay Tompkins
This episode is a MUST hear for every area of your life. Rob is emerging as one of the leadership world's top thought leaders (I am manifesting that and speaking that for him), with this AMAZING training of ABC days, what they are and how to implement them.
To connect with Rob (because I know after this episode you will feel YOU MUST), check it out here:
Contact Info: Rob Kalinowsky Persistent Vision, LLC lifecompass.club rob@persistentvision.us
Hi everyone! I'm BACK!
My first episode back drops a SECRET that I've had for the last month and I can't wait for you to hear it (I'm going to record a whole podcast episode about it)
Tune into this episode with my beautiful friend and sister Mary Amini (https://www.analoguemillennial.com/)
Plus, don't forget to check out my branding podcast, The Brand Lab by PrettyGirlsWork!
In this episode, I give MY reaction to Alex Karev LEAVING GREY SLOAN AND Jo, and Meredith and Bailey and Richard to go be with IZZY! Oh man. Plus, what I think about HOW Alex ended his marriage with Jo
Parents bugging you to get married? Friends keep asking you where the ring is? Do you find even yourself questioning your relationship because your partner hasn't popped the question!
In this episode, I talk with Madison, a friend who gets this question on the regular. I learned a lot in this episode. Especially to not put so much pressure on my partner popping the question - why? Because what's the difference. Especially when I trust them and their love for me.
Grab a glass of wine and jump in!
Welcome to this episode! I take 5 skin deep cards (if you haven't heard of them OMG go look) and I answer them! I talk about money, jealousy, relationships and more!
Welcome to the longest fucking episode on the podcast, with my best friend, Britt. Grab your girlfriends or a glass of wine, and get ready to laugh and get deep with us.
We've been best friends for 13 years, and here are our secrets.
When I was 25 I had an abortion. And this is my story.
Check out the episode on Girl's Gotta Eat, with Dr. Meera Shah, author of You're The Only One I've Told: The Stories Behind Abortion https://www.girlsgottaeatpodcast.com/episodes/talking-about-abortion-with-dr-meera-shah Order Her Book Here: https://www.amazon.ca/Youre-Only-One-Ive-Told/dp/1641603631
Want to be anti-hustle? Rather work 4 hours a day instead of 10?Same same, friend. Check out this podcast episode to learn how you can start to build that intuition muscle and challenge your thoughts!
Plus, check out this podcast episode I mention with Gabby Male: https://www.gabbymale.com/evolveyourlifepodcast (scroll)
Join me for this little nibble of en episode where I drop some motivation around using YOUR voice to better this world and coming to understand YOU are the expert on your own experience. You don't need fancy degrees to share YOUR story. The universe and the world needs your tone to harmonize xoxo
Not sure how to bumble? Can't seem to navigate how to call in your perfect partner and discover compatibility through apps? Are you a single parent? This episode is for you!
Learn from Resiliency + Mental Toughness Coach and 2x Olympian + Pan American Bronze Medalist on her journey towards vulnerability
In June, I came out as pansexual. Listen in as to why I came out now, why I didn't before and my experience!
Want to tune into the New Moon and learn how to manifest what you want during this powerful time? Tune in!
Do you struggle with boundaries and people pleasing? Can't seem to honour what YOU need to thrive? I got you. Listen in!
Danielle left her marriage, her business and her life behind because it wasn't working or in alignment. Learn how she ditched Plan B for Plan A...which was ALWAYS supposed to be...Paris!
[I apologize in advance for the tech difficulties in this episode! But it was too good to not post!]
In this episode you'll discover how to unlearn toxic positivity from your friendships/communication style AND what to look for in mentors and coaches!
This isn't to call her out. But, on today's episode I wanted to dig into Toxic Positivity in this 2 part series!
Other places to learn from:
@thewellnessmarketer
@thewolfe.co
@kathrynducey
@sitwithwhit
https://thetab.com/uk/2020/02/19/toxic-positivity-culture-meaning-140567
Are you a multi-passionate entrepreneur? Do you want to do multiple things at once but think you can't? Think again!
Join Carla Catherwood as she explores being a multi-passionate entrepreneur and shares how to find your joy.
You can follow her on Instagram at @carla_catherwood
Tune in and listen why I decided to change the name of the podcast after everything I have started to learn about the Black Lives Matter movement. Read more about Black vernacular here: https://www.feminuity.org/blog/using-bve-as-a-non-black-person-is-appropriation
In 2015 I called off my wedding with 4 months to go. The dress was bought, the deposits secured and I was weeks out from my first wedding event.
In this episode, I dig into that story with you PLUS give you some helpful tips that I knew then PLUS some I wish I knew.
Xoxo,
Linds
Do you have a hard time apologizing? I do!
In this bite sized episode, learn how to remove simply, "I'm sorry" from your conflict and turn it into more meaningful communication.
The perfect episode to listen to while folding laundry, talking the dog on a walk or doing your make-up! Why? It's less than 30 mins!
Do you have some healing to do from high school?
Maybe you were the popular girl - or maybe you sat alone in the cafe.
Either way, a lot of us dealt with a lot of insecurity, people pleasing and fear during our high school days. And me and my guest today are NO different.
Courtney Dionne is a Paid Ad Strategist living in Toronto, ON and ALSO happens to be my high school BFFL.
We've gone through ALL the drama, stress, fear and girl gossip that high school has to offer, and we're THRIVING still today!
Tune into this episode to find out more about how to heal from your past, move forward, have kindness and empathy for others, while living your most vulnerable and confident life.
Check Courtney out on Instagram at @courtdionne and on her business IG, @itsdionneco.
PLUS, for those of you who are interested in her training, content and work, be sure to look her up on LinkedIn as she is always posting such VALUABLE AF content.
Don't forget to DM me and share YOUR HS story xoxo @_lindsaytompkins
Are you a drama queen? Do you find yourself always jumping to conclusions in conflict? Are you passive aggressive? A people pleaser?
I get it. I was there, too. In this episode, I share with you how I overcome my own drama, stop people pleasing and get curious about my thoughts!
Learning how to journal PROPERLY changed my life. Let it change yours! Dig in!
Welcome to the Vulnerable AF podcast! In this episode, we get honest about some of the reasons you may not be in the ideal relationship or still single.
Join Lindsay as she gives you all the steps she took to FINALLY manifest her amazing partner and learn how you can do the same!