The Process with Ebonne Eshaya Holyfield: Recent Episodes
Ebonne Eshaya Holyfield
Today we're tackling the process of curating a well connected social circle. We know that it can be challenging making new friends and maintaining healthy relationships as an adult. So me and my co-host Mia Dunlap are getting personal and sharing how we've intentionally created professional and platonic relationships that are thriving and mutually beneficial. Tune in and be sure to share this episode with a friend. Enjoy! Follow us! You can find us on Instagram by searching @Theprocess_Thepodcast, @ebonne.eshaya.holyfield and @the_audacity_of_mia DM us on Instagram or Email us about future topic suggestions! Theprocess.thepodcast@gmail.com
Today we're tackling the process of reimagining. Let's be honest, sometimes things are better the second, third, or tenth time around. So me and my co-host Mia Dunlap are getting personal and sharing how we've reimagined our lives, goals, relationships, and future. Tune in and be sure to share this episode with a friend. Enjoy! Follow us! You can find us on Instagram by searching @Theprocess_Thepodcast, @ebonne.eshaya.holyfield and @the_audacity_of_mia DM us on Instagram or Email us about future topic suggestions! Theprocess.thepodcast@gmail.com
Welcome to the first episode of 2023! We're tackling the topic of pivoting. It's something we all have done, have to do, need to do, or maybe are currently doing. Pivoting is a necessary action in life, and my seasonal co-host Mia Dunlap and I are sharing how we've done it. You'll find out what didn't work for us, what is currently working, and a lot of our personal stories around making big pivots. Tune in and enjoy! Follow us! You can find us on Instagram by searching @Theprocess_Thepodcast, @ebonne.eshaya.holyfield and @the_audacity_of_mia DM us on Instagram or Email us about future topics! Theprocess.thepodcast@gmail.com
Welcome back to The Process The Podcast! We're in season two and it has been a while since we've last spoken. I'm in the process of evolving so I've made a few changes for this second season. I'm bringing on a seasonal co-host! Take a listen to find out who it is. Follow us! You can find us on Instagram by searching @Theprocess_Thepodcast, @ebonne.eshaya.holyfield and @the_audacity_of_mia DM us on Instagram or Email us about future topics! Theprocess.thepodcast@gmail.com
I’ve manifested a lot of my “big ticket” desires this year and we still have a few months left in the year. As I continue to learn major keys to manifesting I will be sharing them in this ongoing manifestation series. This way you can learn from my experiences and manifest your most abundant desires along with me. First up, we’re going to dissect the 12 laws of Karma and how they benefit our journey of manifesting. The second law we're breaking down today is the law of creation. Let’s get to it!
Follow the process on Instagram @Theprocess_Thepodcast for more gems. Submit questions or topic requests via email at Theprocess.thepodcast@gmail.com
Mentioned on today’s episode:
Be sure to check out the 100k campaign business community Instagram: @100kcampaign led by @mahdiwoodard or www.100kcampaign.com
Live richer academy financial community Instagram: @thebudgetnista or livericheracademy.com
Thanks for your time and I love you for listening! Manifestation Xoxo, EEH
I’ve manifested a lot of my “big ticket” desires this year and we still have a few months left in the year. As I continue to learn major keys to manifesting I will be sharing them in this ongoing manifestation series. This way you can learn from my experiences and manifest your most abundant desires along with me. First up, we’re going to dissect the 12 laws of Karma and how they benefit our journey of manifesting. The first law we're breaking down today is the law of cause effect. Let’s get to it!
Share with me your thoughts on this episode by leaving a review. Follow the process on Instagram @Theprocess_Thepodcast for more gems. To submit questions or topic requests email them to Theprocess.thepodcast@gmail.com
Thanks for your time and I love you for listening!
Xoxo, EEH
Part 2 of an in depth convo with life coach Mia Dunlap. We discuss friendship, our past wounds, and healing as an adult. We may have stopped speaking for more than 4 years but this portion of the conversation is all about our lessons learned and the why behind our "yes" to our now friendship.
Share with me your thoughts on this episode by leaving a review. Follow the process on Instagram @Theprocess_Thepodcast for more gems. To submit questions or topic requests email them to Theprocess.thepodcast@gmail.com
Thanks for your time and I love you for listening!
Xoxo, EEH
An in depth convo with my dear friend Mia on friendship, past wounds, and healing as an adult. We discuss why we stopped speaking for more than 4 years and why we feel like now is the perfect time for us to rekindle our long lost friendship.
Share with me your thoughts on this episode by leaving a review. Follow the process on Instagram @Theprocess_Thepodcast for more gems. To submit questions or topic requests email them to Theprocess.thepodcast@gmail.com
Mia Dunlap: Life coach , speaker, writer, and talk show host website: MiaDunlap.com instagram: TheAudacityOfMiaDunlap
Thanks for your time and I love you for listening!
Xoxo, EEH
Whether we like it or not there is beauty on every level we face and there’s always something worth learning. On today’s episode I’m sharing with you the importance of seeking out the hidden treasures within your current level. The goal is to enjoy and appreciate where you are in the growth process rather than wishing you are somewhere else.
Share with me your thoughts on this episode by leaving a review. Follow the process on Instagram @Theprocess_Thepodcast for more gems. To submit questions or topic requests email them to Theprocess.thepodcast@gmail.com
We’re all transitioning through something. A breakup, a promotion, losing a loved one, singlehood to marriage, an employee to entrepreneurship, and the list goes on. In today’s episode I’m sharing with you 4 ways that will help you transition to the next level. Life is always going to be filled with change but it’s important for us to not get left behind. Let me help you level up.
Share with me your thoughts on this episode by leaving a review. Follow the process on Instagram @Theprocess_Thepodcast for more gems. To submit questions or topic requests email them to Theprocess.thepodcast@gmail.com
Thanks for your time and I love you for listening!
Xoxo, EEH
Thoughtfulness has power and it costs little to nothing to show it. In today’s episode, I’m sharing HOW you can manifest thoughtfulness within your tribe. I’m literally giving you a step by step action plan on how to fill your loved ones up with joy and have them feeling like the true champ that they are.
Take a listen and let me know your thoughts on this episode by leaving a review. Follow the process on Instagram @Theprocess_Thepodcast for more gems. To submit questions or topic requests email them to Theprocess.thepodcast@gmail.com
Thoughtfulness has power and it costs little to nothing to show it. On today’s episode I’m sharing with you the importance of thoughtfulness and why your tribe is in desperate need for you to take your thoughtfulness to the next level.
Take a listen and let me know your thoughts on this episode by leaving a review.
Follow the process on Instagram @Theprocess_Thepodcast for more gems.
To submit questions or topic requests email them to Theprocess.thepodcast@gmail.com
For more info on Mia Dunlap: Life Coach, Speaker, Writer, Talk show host, and Spelman Alumna. Website: MiaDunlap.com Instagram: @theaudacityofmiadunlap
We all have a legacy and we all have the choice to keep it or change it. In this episode I will guide you through 20 questions that will assist you in defining what your legacy is currently and what you would like it to be in the future.
Let me know your thoughts on this episode by leaving a review and follow The Process The Podcast on Instagram @Theprocess_Thepodcast for more gems. To submit questions or topic requests email the to Theprocess.thepodcast@gmail.com