The Gist of "It"

The Gist of "It"

21 Episodes

Hey! We're Nic and Adrienna, and we’re two best friends with a passion for health and wellness! Join us in our conversations on sustainability, self-care, and everything in between. Our 45 to 60 minute episodes cover relatable hot topics with some debunking along the way. We release new episodes every Wednesday at 9AM Eastern. So sit down, get comfy, and enjoy the show.

Want to stay connect? Don't forget to subscribe on your favourite listening platform. Follow us on Instagram, Twitter and join our emailing list!

Let’s get down to “The Gist of “It”!

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