Hey! We're Nic and Adrienna, and we’re two best friends with a passion for health and wellness! Join us in our conversations on sustainability, self-care, and everything in between. Our 45 to 60 minute episodes cover relatable hot topics with some debunking along the way. We release new episodes every Wednesday at 9AM Eastern. So sit down, get comfy, and enjoy the show.
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Let’s get down to “The Gist of “It”!
Mat Lock
Ran By Nature
With Kelly and Juliet Starrett
Sean Chris Lewis
The Struggle Climbing Show
Find Your Feet
Whole Life Challenge
Sabby & Gela
The Valkyrie Project
Nick Bare
Marni Salup| FIT+LOVE MEDIA
Fit & Able Productions
aSweatLife
2022 - The Ready State
Quinnipiac University
Josh Lewis, Andy Cieply, and Dr. Ricky McDonough
We Run We Eat
Ron and Steph Dykstra
Steven Sashen
Emily Abbate
Sara Gross, PhD
Jay
ECU Campus Recreation & Wellness
Kevin Green
Candice Hughes / Living Loud Living Long
The Dad Strength Podcast
Erika Ward
Brain To Bar
Dinée Dorame
Jim Lawson
Tough Mudder
The Art of Move
foodfitness
Paul Sandburg
P4P Muscle Real Talk
Jon Carroll
Kevan Worley (CEO Worley Enterprises), and Jessica Beecham, M.S., CTRS (Executive Director We Fit Wellness)
Sean Haber
Josh MacGowan
Talk Yourself Up
Gow Media
Niklas Frick
Robert Hardin (Anderson)
Alice Liveing
Live Louder Podcast brought to you by FITKYT
Carrie Barrett
shsleaf
Jerlyn Thomas
Doug Smith
Dave
Lindsey Locke and Arielle Bloom
La Trobe Sport
Coach Solly
Richard Conner
Orgayana
Lawrence Price
Lydia O'Donnell
Dan Spinks
Jeff and Mikki Martin
Seehafer Broadcasting
Stronger Stride
The Localist Pakistan
Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want
Shawn Bearden
Reese Raygoza
None
Kyla Channell, MSc Nutrition & Human Performance
Jeremy Gentles and Christine Coniglio
Moving2Live
YouRoad
The River Group
Megan Flanagan
Pharos Echo Park
Stew Smith
Ro & Joe
SOLO
Sonya Looney: : Mindset, Plant-Based Nutrition, Performance, Mountain Bikin
Jamie Allison
Connor Green
Rocco Venizelos
Raising The Bar Podcast
Jay Melhado
Liz Beaver
Advancing Athletics
Tory Trewhitt
The Project
John Psyllas
Anne Guzman
moveimperial
Andy & Jonas
Neighbourhood Innovations
4th Shift Fitness
Ciara Carter
nirvanastrength
Helena Smolock
rossisleisure
Chris Fluck
Leyton Bohr
Donald Boggs
Daniel Aipa