Mentally Tough Entrepreneurs: Recent Episodes
SelfDeterminedLife.com
Helping entrepreneurs and business owners sharpen up their mental game with evidence based strategies for increasing confidence, building mental toughness and reaching peak performance.
In this episode we consider ‘control’ and how the degree to which the entrepreneur believes they can shape events plays a big part in their chances of performing at their best.
If we want to build mental toughness what do we need to do? This episode addresses some of the critical processes at the heart of building mental toughness.
Mental toughness is a protector against the ill effects of stress but not a panacea. Find out how to manage yourself effectively so you can perform at the highest levels sustainably.
What is the relationship between stress and mental toughness and why is it critical for entrepreneurs to understand this? Listen and learn ...
What is mental toughness and why is it critical for entrepreneurs. Listen up and find out...