Deborah DeVries invites you to take another 10 minutes out of your day to really focus your attention on you.
Take a few moments out from the pressures of your world to relax and concentrate on yourself, with this week’s Chill Meditation podcast.
Take some time out and follow this simple breathing exercise to really focus on yourself.
Meditation is a relaxing and uplifting journey, with gentle, soothing music and the warm voice of meditation guide Deborah DeVries. Listeners will feel refreshed as Deborah creates images to engage the senses and focus the mind away from stress
Meditation is a relaxing and uplifting journey, with gentle, soothing music and the warm voice of meditation guide Deborah DeVries. Listeners will feel refreshed as Deborah creates images to engage the senses and focus the mind away from stress