DreamerPat Official: Recent Episodes
Patrick Cortes
Catch the latest episode of DreamFit Unleashed as we sit down with Katy O’Connel: a nurse, wife, mother of two and fitness fanatic. Katy shares her secrets for balancing a busy life with a strategy (and a backup strategy) for tackling the challenges of every day, and how she pushes through the hurdles of staying dedicated to fitness and family—even on the hard days.
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IG: Katy.O’Connell0604
FB:Group “Stronger Together ”
https://www.facebook.com/groups/426820592597213/?ref=share_group_link
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Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10
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Welcome to another episode of Dreamfit Unleashed as we
interview our Special Education Teacher - Maggie Shaver as
she shares her journey and what it's like to balance being a teacher and squeezing in a fitness journey
She advocates how routines always change and that's ok if i don't stay on track . She preaches small changes vs big changes
Follow Patrick Cortes
Instagram :https://www.instagram.com/dreamerpat/channel/
Instagram: https://www.instagram.com/dreamfit_fitness/
Facebook :https://www.facebook.com/dreamerpat/
YouTube : https://youtube.com/c/DreamerPat
FB Bus Page : DreamFit Personal Training | Facebook
Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10
Personal Podcast
https://anchor.fm/patrick-cortes3/support
Send in a voice message: https://anchor.fm/patrick-cortes3/message Support this podcast: https://anchor.fm/patrick-cortes3/support
Join myself as we deep dive into Candace Calhoun story and fitness journey
as a single parent of two she is no stranger to life obstacles and she shares some great tips and tricks for everyone to be successful while dealing with a full play
Send in a voice message: https://anchor.fm/patrick-cortes3/message Support this podcast: https://anchor.fm/patrick-cortes3/support
Join us while we learn about the fitness journey of Noam Miller .
he will walk us through some of the struggles and wins of his journey
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Join me if you would like as I basically hit a quarter life crisis and try to come back to myself