Evidence Based Eating - the podcast that gets into the science behind basic nutrition concepts and nutrition guidelines.
A continuation of putting the knowledge into action with evidence based behavior change
This episode is where we put the knowledge into action with evidence based behavior change
In this episode we take a journey back to high school biology to dig into what makes us unique and how that affects how we respond to food.
Welcome to Evidence Based Eating! In this episode I cover what this podcast series is about and the basics of research.