Charmaine Howard - Meditations: Recent Episodes
Charmaine Howard
Podcasts focusing on Health, Wellness, Holistic Management, and Permaculture. www.charmainehoward.co.za
Charmaine helps you to understand why we have baggage in order that you can release these in your life
In this meditation, Charmaine takes you through energizing your hara, being the center of you Chi and energy focus
In this meditation, Charmaine takes you through identifying those emotional cords you have in your life that may be holding you back or bring negativity.