Spoonful of Sweet: Recent Episodes
Anastasia
A teenage girl and her microphone. Spoonful of Sweet is a happy and inspiring podcast to help to put something sweet into your day, and hopefully to inspire you to be yourself, get out there, and show the world what you’ve got! Support this podcast: https://anchor.fm/anastasia-setter/support
First I talk about going the extra mile for people and how that can ripple effect to people all around you, then I talk about empty emotional tanks; how sometimes we all have those days where we’re sad and we don’t know quite why. Have a sweet week!
Support this podcast: https://anchor.fm/anastasia-setter/support
This episode is about the value of being within your own person, and building a loving environment within your own self—making you and God your own home base. Have a sweet week!
Support this podcast: https://anchor.fm/anastasia-setter/support
Oh my goodness have I been away for a while! In this episode I talk about why I took a break, why I’m finally deciding to come back, and all things future podcast AS WELL AS how you are capable of making the small changes it takes to become the best version of yourself! I’m happy to be back, have a sweet week!!
Support this podcast: https://anchor.fm/anastasia-setter/support
Today’s episode is about how we can turn toxic positivity into allowing ourselves to feel our emotion in waves and recognize our worth in all stages of feeling. Have a sweet day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
Welcome back! I am doing an episode today about the things I learned while I was away, and I’m so excited that I’m back and I’m here! However: it has been a while, so lots of rambling in this episode, but it’s still fun!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
So, I went on a nature walk and thought a lot about life with everything changing. We are in such a cool place in humanity right now, and it’s great to be along for the ride. Life is not just a cookie cutter thing, so let’s live it uniquely!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
Today I talk about the rainy days we have in our heads, just those days when you’re feeling sad. I also talk about how you don’t have to feel sad to take care of yourself. Enjoy and have a sweet week!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
Today, to combat the start of a busy sprint toward summer and the hectic times, I decided to sit back and talk about Disney Channel and other super fun things! So, kick back and enjoy, and have a sweet day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
Join me for talking about one of my favorite things: fitness and healthy eating! We also have some really good headlines, and 2 quotes to wrap it all up! Stay healthy!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
Welcome back for some talk about loneliness and how we can turn it around positively to form relationships with ourselves and stay connected to friends and family! Stay tuned for some really good news (some about Chic-fil-a) and a long quote to take with you!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
Grab a snack or slip on your running shoes and get ready for lots of sweet things! In this episode, I talk about some of the things you can do to get moving during this quarantine! Later, I give you a few good news headlines and finish off with an inspirational quote. Stay tuned!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support
Hi! I’m Anastasia! Thanks for listening to my first episode, where I tell you what this podcast is—and a bit about me too. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/anastasia-setter/support