Just A Little Chat: Recent Episodes
Shelby
My name is Shelby and I will be chatting about some important things to me like my chronic illness (Rheumatoid Arthritis), self-love, and motivational speaking.
Hey guys, Shelby here! So I've finally at a place where I feel like I can talk about this thing I had been hiding for so long. Its called grief. It's not the "traditional" type of grief, but a type of grief that many people with chronic illness have. I hope this podcast episode is informative, and if you know anyone who has an autoimmune disease or chronic illness, please feel free to share this with them. If I can help one person feel heard, my story is 100% worth it. <3
Hey Guys! Shelby here! This episode is all about my tips on how I stay active and moving when dealing with chronic pain and fatigue. For those who don't know, I am 21 and have an autoimmune disease called rheumatoid arthritis which causes me to have severe pain and discomfort which effects how I do certain things in my day-to-day life. I hope this episode is helpful and please share it with a friend, a family member, or neighbor! If this episode can help even one person, my job here is done! Enjoy!
--DISCLAIMER-- I am not a doctor, physician, or any other medical personnel. I am just someone who deals with a chronic illness trying to share my personal experiences and findings and does not promote self-harm and self-harm to others.
Hey guys! Shelby here! This podcast is about my experience with brain fog or cloudiness that goes along with my Rheumatoid Arthritis and the medications I take. I hope you enjoy and share this with someone who has an auto-immune disease!
DISCLAIMER--- I am not a doctor and do not suggest doing anything that could potentially hurt your family, friends, and most importantly YOU!
If you liked this episode, go check out my other episodes!
Part 1 of me telling my Story and how I live with an autoimmune disease called Rheumatoid Arthritis. I wanted to put my story out there for those who felt lost like I was. You are not alone! Hopefully, my story can help and maybe inspire you.
Are you a perfectionist and feel alone? Are you a big-time procrastinator? Well guess what, me too! In this podcast, I discuss my struggle with perfectionism and being a procrastinator. I even share a way to release those perfect feelings and let go. Enjoy!
This is just an open letter to anyone who feels stuck, lost, and unloved. You ARE loved, wanted, and cared for. Here is a little self-love motivation!
My name is Shelby and I will be chatting about the wonders of water! I will be discussing aquatic therapy, swimming, and the importance of swim lessons. Hope you enjoy!