Shrinking Shawn: Recent Episodes
Shawn Wray
This is a journey into weight loss by a guy that has tried and failed too many times to count. This time I'm documenting it by podcast and putting it out there for the world. I want my audience to hold me accountable. Also, I hope to inspire anyone that is trying to make positive changes in their lives.
This week the CVID community lost one of their own. John Shea was an inspiring young man who was taken way too soon. A couple of years ago when my wife and I were doing a podcast about living with a primary immune disorder we did an episode where we talked with John at length about his life. We thought you would all like hearing his voice again.
Happy belated New Year and it's time to discuss our resolutions. In this episode I talk about mine and invite you to share yours. Check me out on iTunes, Stitcher, and on my website at shrinkingshawn.wordpress.com.
In my second episode I discuss the things that happened that caused me to become addicted to food in the first place. Hopefully it will help me and help you as well.
This is the start of my journey back into weight loss. I've succeeded and failed more times than I can count. I'm documenting it this time on this podcast so that I can be held accountable by my listeners. This show is part of the Cosmic Potato network. For more podcasts that you may like, please visit us at cosmicpotato.com.