Devon The Healthy Traveler: Recent Episodes
Devon von Lichtenstein
Follow me on a journey, exploring some of the most beautiful cities this planet has to offer, and share with you tasty health tips, adventurous travel advice and bucket list worthy #BESTinations from around the world.
In today's episode I share several tips on stretches you can do while being stuck in a tiny seat for a few hours. Staying comfortable means more than just stretching, drinking water, bringing healthy snacks and something to keep you occupied will make your next flight that much more enjoyable.
In today's episode I explore the beautiful and upcoming city of San Jose, California. With the uprising of Silicone Valley just up the road, younger entrepreneurs are starting to pour money into the city, causing massive uprising and a booming economy. Ice skating almost year round is fun for almost anyone, no matter what age you are, we're all still kids at heart. I explore my curiosity with a device that can read your emotions at The Tech Museum of Innovation after filling my belly with delicious food from Good Karma. Grabbing a drink from Haberdasher at the underground speakeasy will leave you impressed with the decor as well as the drink selection.
In today's episode I pick up the slack from not sharing more health tips with my listeners. From ramping up your vitamin C before a flight, making your own snacks and utilizing all of the amenities offered by the hotel. Share your favorite hacks or let me know what you'd like to hear more of.
In today's episode, I continue the interview Derek Loudermilk, host of The Art of Adventure podcast. Derek, currently living in Indonesia, takes us through a journey through Southeast Asia and other cities he's traveled to. His love for cycling, travel, food and business have managed to take him to where he is today, creating a vast world of opportunity for what's to come
In today's episode, I interview Derek Loudermilk, host of The Art of Adventure podcast. Derek, currently living in Indonesia, takes us through a journey through Southeast Asia and other cities he's traveled to. His love for cycling, travel, food and business have managed to take him to where he is today, creating a vast world of opportunity for what's to come.
Since I wasn't able to go home for the holidays, I decided to bring my hometown to the world in today's episode. Having grown up in a small town just outside of Daytona Beach, most of my time was spent in the bigger city. Having such a rich history in the racing world, Daytona Beach is full of race cars, motorcycles, beaches and golf courses.
In today's episode, I chat with Leanne Argyle from The Expat Chat and learn about her experiences traveling. Living in the Gold Coast of Australia, there are only so many places to visit before wanting to get off the big island. Fortunate enough to travel from an early age, to now, with her husband and children, Leanne shares how beautiful the world is through her eyes.
In today's episode I travel to the gorgeous city of Budapest, Hungary. I soak in a 500 year old thermal bath, admire the beautiful architecture of the most amazing Parliament, live like a king off the exchange rate, drink on a rooftop bar, taste Palinka for the first time, have dinner in darkness and explore the city at night on a river cruise.
In today's episode I travel to the wonderful city of Vienna, Austria. No matter what part of the city you're in, there are incredibly beautiful buildings in every direction. Museums are so abundant they require their own section of town. Churches look like something out of a movie and a monastery is massive enough to almost be it's own city.
In today's episode I explore the beautiful city of Amsterdam. Having only part of a day to explore, I was able to get a decent amount done. From delicious coffee, countless bicycles everywhere, getting lost, taking the train, eating a raw fish sandwich to admiring the incredible architecture. The next time you get a chance to visit Amsterdam, you'll have something to do, even if it's less than a day.
I today's episode I explore the coldest city I've ever been to with temperatures dropping to -25 degrees Fahrenheit. It was so cold the Detroit River froze over in less than a week, Canada came down to Detroit because it was warmer there, the People Mover caught on fire, I found an incredible coffee shop and ate delicious lobster.
In today's episode, I explore the area of Deep Ellum to find incredible BBQ, a speakeasy and moonshine within a block of each other. At the state fair I find every type of food imaginable, fried, and watch ostriches race.
In today's episode, I utilize multiple forms of transportation for a last minute trip across the country to see Robert Kiyosaki speak at an event. My trip took 50 hours and I was in Baltimore for less than 48. Today's Health Tip talks about the benefits of adding salt to your diet and how drinking a glass of salt water can improve your health.
In today's episode I explore the beautiful city of Nuevo Vallarta, Mexico. Spending time at the incredible Marival Residence, I got away long enough to zip line over the Rio Cuale, go snorkeling to find an octopus and head to the zoo where I got to hold baby monkeys and tigers.
In today's episode, I explore the beautiful city of Seattle, Washington. Taking the ferry over to Bainbridge Island to see the gorgeous colors, the bus to Fremont to find a bridge troll, some of the best sushi I've had in my life and searched for the best coffee shop to spend an afternoon working at.
In today's episode I explore miles of the Skywalk maze, find an indoor waterfall, watch a play, go bowling in the 70's and chow down on some amazing food.
In today's episode I highlight some of the most exciting and adventurous parts of Maui. With being a smaller, less crowded island, Maui has much to offer the traveler seeking a hideaway from the crowds. Between a volcano, secluded beaches, waterfalls, hikes, amazing food, cliff diving or just relaxing with some shaved ice, you'll have plenty of things to keep you occupied on your next visit.
In today's episode, I share the local insider's perspective on San Diego, CA. I cover spots to take your family, activities for just about everyone, places to eat, places to grab a drink and other places to visit just outside of San Diego.