The Brodhi Tree: Recent Episodes
Brodhi Bartlett
The Brodhi Tree podcast is all about brining mindfulness with a queer twist into your everyday life. Brodhi creates guided meditations to teach you how to meditate, enhance gender euphoria, gain control over a wandering mind, and find your place in the queer community. Brodhi creates visualization exercises to whisk you away from the stresses of every day life and into the very places that have taken his breath away.
In this guided visualization experience we will be exploring the idea of acceptance and creating a visualization of our ideal body. This is a transgender focused exercise but is accessible to all beings!
This visualization exercise introduces us to Equanimity (the ability to sit with difficult emotions) and addresses our fear of loosing control. We will visualize gently drifting down the river of equanimity while leaving our thoughts and distractions on the banks.
In this LGBTQIA+ affirmation meditation we will practice visualization by picturing a pride flag gently waving in the summer breeze.