Nitish_24fit Podcast Showww...: Recent Episodes
nitish_ 24fit
Hey guys!!..My name is Nitish and I am an undergraduate engineering student and simultaneously I am an independent associate of HERBALIFE NUTRITION.I help people to reach their fitness goals.
We don't need salt, we need sodium which we're getting easily if we're consuming enough fruits and vegetables.
A serious digestive tract related disorder you need to know!!!..Share this episode if you find this valuable!❤
Listen to this episode and know more about the benifits of getting a regular full body checkup
In this episode you'll know some important yet basic parameters to determine whether you're healthy or not
Instead of saying "MEDIUM CHAIN TRIGLYCERIDE" I said "MICRO CHAIN TRYGLYCERIDE" which is incorrect, so pardon me for that and enjoy this episode😀.
EMOTIONAL MASTER is a skill like any other skills which improves from doing regular practice, in this episode I have shared some important techniques which you can use to cultivate mastery over your emotions.
These days people who're getting obese are also have a risk to develop asthma, in this episode I have decribed aboutho obesity may lead to development of asthma.
GLUCOSAMINE are found inside the synovial fluid which is responsible for joint lubrication and support.By proper supplementation of GLUCOSAMINE you can keep your joints healthy.
ESSENTIAL NUTRIENTS FOR YOUR SKIN ARE 1.PROTEIN ALONG WITH VITAMIN C 2.HEALTHY FATS 3.VITAMIN A 4.VITAMIN C ADN E 5.VITAMIN B3
Hey guys!!!..In this episode I have described about some important PHYTONUTRIENTS which iare essential for healthy fuctioning of your brain.Hope you'd find this podcast usefull.
Well protein is the first nutrient and it comes first when we want to control hunger and build muscles.In this episode I have described all about protein.So guys,Enjoy the episode!!
In this episode I have described what is bowl movement and hownto get rid of constipation.