Saki Papaeouannou - GELF - Psychology Expert: Recent Episodes
Saki Papaeouannou Therapist
I named the channel G.E.L.F which relates to the discussions around Growth, Encouragement/ Existential, Life, & Family. the conversations are meant for psycho-educational purposes and based on my formal education and my 15 years of professional development in the mental health field as an individual and family therapist. i hope this resource serves as a resource to promote & encourage personal growth & self help during your daily living & tough times.
attachment issue patterns with regards to the 3 emotions that will have those with attachment issues 'run.'
This third installment is about proxy relationships in the 'here-and-now' where loss and abandonment are played out for individuals who have attachment issues.
the is the second installment on the topic of attachment issues, where parenting struggles are discussed as well as youth 'tapping out' of commitments and obligations because of the underlying attachment issues.
this is an intro conversation to attachment issues. how you would conceptualize it and how it effects the style of parenting for the caretaker.
Ever wondered if emotions are contagious? even if you never wondered, listen to this installment and you will know the answer to that question.
this installment focuses on anxiety in terms of the mental shift and focus in time it puts us in.
the idea and implications of karma are discussed as well as the implication of free will being factored into the conversation.
the idea and implications of karma are discussed as well as the implication of free will being factored into the conversation.
an existential conversation around truth and the violence, injustices, and racism in today's world. Do we want to know or search for an objective truth?
The idea of 'change being a constant' in our lives is debated and settled! and you are welcome!!!
Gauging success but this time while we are in survival mode or damage control mentality.
this is a continuation in planning, when to assess success, creating boundaries & dead weight when we are trying to grow.
The juggler analogy for understanding mental health, our functioning, and our behavior..
this segment focuses on and discusses the 3 levels of insight we navigate through in our lives.
this episode talk about: Going back to 'normalcy' after conflict resolution (see Episode 3a) & finding balance in your relationships: between 'business and pleasure.'
this segment for episode 2c covers the notions of being patient and persistent when applying new skills or behavior for the sake of change. also, this segment covers the idea of the 2 tenets that prevent us from growing or making necessary changes.
this is segment 2 for my second episode that focused on the idea of motivation & 'being good at something' is not enough in being successful and to grow long term.
this video covers the topic of RECENT TRENDS (COVID-19 related) in terms to families and individuals. there is 8-seconds of dead-air in the opening. i am an amateur at this.
this last segment for episode 1 covers the idea of an absolute truth vs the needing of having a plan; and 'things are getting worse' mentality.
this segment of episode 1 covers 'who is and who is not thriving' under these current circumstances; the complexities of life; and we all have therapists.
this is the first segment for episode 1 that begins with the intro to the podcast; some basic rules and trends for families and individuals under the pandemic circumstance including the discussion of anchors being lost.