I Hope This Helps...: Recent Episodes

JEN SINCLAIR

Had a bad day ? Yeah me too. So if you got 20-30 mins take this time to laugh at my pain and maybe soon you’ll be Laughing at yours too!

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In this episode jeneva speaks on how women should think of more discrete ways to get what they want out of relationships


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jen goes into her notes app for questions you should be asking early in the dating phase


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this short episode Jeneva talks about her experience with an older dude and her ideas on what a sugar baby is


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Jeneva gives a mini life update and shares her opinions on body positivity,the cons solution based friends and more


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Jeneva gives her opinion on the events over The Weekend and gives her input on being “ the filler woman” ( in the meantime woman)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva continues to get vulnerable about her farther the roles he played and how it has manifested in her life today


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Jeneva recaps her HTX trip, updates about her job and people who profit off of children, broke btchs and delusion dusties


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva gives a mini life update on her goals and talks about why she thinks people her age aren’t in committed relationships


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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HAPPY NEW YEAR! In this episode Jeneva talks about how her views on what she believes Femininity really is and how it has changed her social interactions


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In today’s episode Jeneva talks about how she deals with rejection as a woman and dealing with a bruised ego


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva talks about her body issues and how she has started to overcome them and how she views herself in a social media driven world.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Jeneva turns 29 and talks about her fulfillment in her current friendships and a birthday recap


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva says on her opinions on the new Covid strain, going back remote, ig baby daddies and more


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Jeneva dives into the topics of black girl luxury, being intentional and becoming the person you want to be


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva poses the question: Do I really want to be married or do I just want companionship?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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HAPPY NEW YEAR! In this episode Jeneva talks about having realistic goals and how self care is much more than a night time skin routine


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva explains how matching others energy can backfire but mirroring their behavior can bring some truth to light!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva shares her personal hot takes covering topics like professionalism to holding friends accountable and everything else in between.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva talks about how millennial women will cut off lifetime friends while simultaneously forgiving the same man over and over.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva covers topics all the way from birkin bags to black men and their rules on dating


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva gives her reasons as to why she think celebs stay in their relationships. Jeneva also discusses ENDSARS& Sada baby tweets


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva rambles about topics from twitter


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In the episode Jeneva shares some personal experiences on how some family members can exude toxic behaviors


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In today’s ( late) episode Jeneva discuss how church didn’t teach everything especially when it comes to dealing with people socially


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva revisits her new rules and gives you part two.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode Jeneva explains how  every day mantras and affirmations can be detrimental to our emotional and mental growth. 

Where to find me ? Twitter @ihthpodcast ig : @jen.sinclair @ihthpodcast YouTube : Jen Sinclair vlogs


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Jeneva has some new rules....


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode is a quick look into how I have manage a drama free/ less stressful life and social life. I believe that you do not have to live for anyone else but yourself and do things on your timing as much as you can. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In today’s episode Jeneva discusses her mishaps and some the red flags she ignored in her relationships. How many of the red flags you heard have you experienced ? Let’s keep the convo going on my Twitter @swaw


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app