LIGHT and SHADOWS: Recent Episodes
Frederick Zappone
Talking about insights that make life easier for our listeners . Entertaining, thought provoking and great fun to listen to.
In this episode, I talk to you about the one thing you have to do to be sure that magic takes place in your life. And that good things come to you unexpectedly, from unexpected sources.
In this episode of my podcast, I share with you the easy way to deal with your self doubts.
In this episode I explain exactly what the power of love is and how you can make it real in your own life.
In this episode of my podcast I’ll give you some suggestions on how you can handle the news about Putin and the Ukraine
In this episode of my podcast I explain attracting what you want EASY to do if stop doing this one thing. 5/12
In this episode of my podcast I explains the easy way to become a very powerful person.
In this episode of my podcast I explain what my private club is and the immense benefits you will receive by becoming a member of it
In this episode of the Easy Living podcast Bob my co-host and I talk about what works and what doesn’t work in regards to the law of attraction
In this episode I discussed the simple way to exchange the belief that I am not good enough for the belief that I am good enough. The simple method works but it does take practice
In this episode I explain in very simple terms how what you focus your attention on is screwing over your mind.
Would you like to bring inner peace, personal empowerment and prosperity into your one precious life? If so, listen and learn! Together, let’s make it planetary! https://planetarypeacepowerandprosperity.org/
Thinking thoughts of gratitude is one thing but feeling it is when good things start happening in your life unexpectedly.
In this episode I talk about how acceptance allows most of the bad things, in your life, to harmlessly pass you by. This makes room for good things to take their place.
In this edition of my podcast Life Coach Dionne Williams and myself discuss why self-help books and seminars are narcotics for the mind. In addition, we discuss how all the answers you seek can be found within yourself. Go within or go without
Tonight my cohost Christine Vanyo and myself discuss women teaching men to give them the love and respect they deserve.
In this episode of Easy Living my co-host Alfy and myself discuss the miracles and magic in life that we so often take for granted.
In this episode of the easy living podcast Alfy, my cohost, and I talk about the different types of self motivation
In this episode of my podcast Alfy my cohost and I talk about the Covid-19 virus and how our countries are handling it differently.
In this episode of the Easy Living podcast my cohost Bob Stanton and myself talk about the different forms of courage.
In this episode my co-host Bob Stanton and I talk about thoughts, where they come from and why our thoughts don’t mean anything
In this last of the month podcast, Frederick and Bob discuss why new years resolutions rarely work and offer insights as to what actually does make lasting changes in people!s lives.
In this episode of Easy Living my co-host Alfy and I discuss the legacy we want to leave our family, friends and children
Steps to Successful Manifesting. My guest Dionne Williams, a mentor and coach, explains why the LOA doesn't work for many people & how they can fix it
This week Frederick and Bob discuss what they “think” about thoughts and the best ways to treat them.
In this episode of the podcast my cohost Alfie shared with me how Britain views what’s going on in USA
You've heard about manifesting & the power of thought. My guest Dionne Williams will be explaining what’s stopping you from attracting what you want.
This evening Frederick and Bob discuss techniques they use to keep themselves going even when life seems to keep pushing them down.
In this episode of Easy Living Alfy and I discuss what it takes to successful raise children.
In this episode Bob my co-host and myself talk about a variety of interesting topics designed to entertain and inform you
In this episode my co-host Alfy and I talk about the law of attraction, how to use along with examples of the results we achieved from it.
In this episode of the Easy Living podcast, Bob and I shares the immense benefits of letting things be.
In this episode Alfy and I talk about the value of planning to make your dreams become your reality
In this episode we start off dealings with how to handle controversial personalities and end up going elsewhere. It may not be a logical episode but it is entertaining and fun to listen too..
In this episode my co-host Alfy and myself give you a fun and entertaining point of view about SALT This episode is definitely worth listening too..
Frederick and Bob discuss some of the techniques they have accumulated over their years to help turn off bad feelings quickly and Frederick explains what bad feelings mean.
In this episode of the Easy Living podcast Alfy and I discuss the importance of character, what it is and how it impacts our life
n the first episode in an exploratory podcast series Frederick interviews Bob S. From CT who was recently involved in a breakup and his surprisingly refreshing outlook on relationships and how they tie in with everyday life”
In this episode Alfie and I discussed the importance and health benefits of choosing peace over conflict with people.
In this episode of my EASY LIVING podcast I cannot promise you that what cured me of depression will cure you but it might....
In this episode I talk about how we have power over how we feel by choosing the thoughts we think that create the feelings we feel
In this episode of the EASY LIVING podcast my co-host Alfy and myself discuss the benefits and value of living your life by choice and not by chance.
In this episode of EASY LIVING Alfy and I talk about the many benefits and blessings of gratitude.
In this episode of ‘EASY Living’ we talk about sin from a very human perspective and not from a moral or a religious point of view.
In this episode we pick up were we left off in our last podcast talking about the hidden blessings of the pandemic.
In this episode of my podcast, Henry Alfred, my new EASY LIVING co-host and I will be discussing some of the hidden blessings of the pandemic - Frederick Zappone
In this episode of my podcast I explain the easy way to allow your good to show up in your life
In this episode of my podcast i talk about the two mistakes that people make that prevent them from becoming the master of their life.
In this episode I discuss why it’s important to own and embrace your negative truths in order that you can easily become a more positive person
In this episode of my podcast I discuss the part your feelings play in creating your future reality.
In this episode of my podcast I explain why boredom is the birthplace of all great creative ideas
In this episode of my podcast I talk about the easy ways to release and let go of the negativity in your life.
In this episode I reveal to you what your genuine super power is and how to use it to make life easy for yourself
In this episode I explain simply what self love is and how to love and appreciate yourself more
In this episode I share with you how to neutralize the power the critic in your head has over you.
In this episode of the EASY LIVING podcast I talk about how you can tell when you’re being yourself and when you’re not being yourself.
In this episode I talk about why people make the choice not to communicate with us and the best ways to handle those kind of people.
In this episode we talk about the consequences of being a people pleaser and how ultimately it destroys relationships.
“All of our thoughts become self fulfilling prophecy: this includes positive and negative. Fight for your desires instead of your limiting beliefs.”
In this episode we talk about letting go of all things UNWANTED ( thoughts, feelings, people, circumstances, etc.)
This includes letting go of your old story from your past so you can create a new and better story for your future.
In this episode we talk about why your desires are much more important than your beliefs. We also talk about the relationship between sleep and self-love
In this episode we talk about finding your quiet voice and standing in your power. We give you several hints and tips on how to fully restore your personal power to yourself.
In this episode of our podcast we talk about why many men see women as God in their lives. We also talk about the God Concept in regards to how it affects us as adults
In this episode we share our insights with you on the things people have to do to easily love themselves. FOCUS is the key. We talk about that in detail in this episode of our podcast.
In today’s episode which I cohost with Rhonda we talk about human sexuality, cooking and our thoughts about the world today.
In this episode of my podcast I share with you the secret of finding the perfect man or woman for you.
In this episode of my podcast I share with you what I know about letting go of unwanted emotions. And with practice it gets easier and easier to let go of them. I explain how I do it
In this podcast I talk about why we have expectations and how not to ever again be disappointed when your expectations are not met.
In this episode of my podcast I explain how worrying about money stops us from having the money we want. And why money is actually never the problem. I explain what the real problem is.
In this episode of my podcast I explain how to EASILY remove thoughts and feelings that are stopping you from attracting what you want. Attracting what you want Is EASY to do if you follow my simple suggestions in this edition of my podcast.
In this episode of my podcast I share insights with you that will allow you to stop blaming yourself. Once you stop blaming yourself for things gone wrong in your life you will experience yourself as the powerful person you truly are
You are never wrong about what you believe. In this podcast I explain how beliefs create your reality. I also give you insights on how you can change your beliefs so you can create a new reality for yourself.
In this episode I share with you the strange weird experience I have with God that happens on my birthday. It’s happened for so many birthdays it’s seems perfectly normal to me. Some people call it God working miracles in my life. I call it, if you ask, you shall receive. - Frederick Zappone
This episode is about making life easy for yourself. I explain the one rule I created for myself that made life easy for me. A similar rule will make life easy for you too. Listen to this podcast just for the fun of it
We all have control issues including myself. In this episode I talk about my struggle to give up control over money and the incredible benefits of doing so
In this episode of my podcast I share with you the various ways I make my negative thoughts go POOF like magic. After listening to my podcast you’ll be able to do what I do..
I am certain after you listen to this episode of my podcast that you will no longer care about what other people think of you. In this episode I explain how you get to that point of not caring about the criticisms and harsh words of other people.
Living in ‘peace and harmony’ yourself is easier than you think but it does take dramatically changing the way you think about yourself to make that happen.. In this episode I give you insights that will make living in peace and harmony with yourself easy to do
In this episode I share with you a variety of easy ways to make disappear unwanted thoughts that cause you emotional discomfort of any kind including dissolving feelings of stress, tension and worry
In this episode I share insights with you that will make getting hurt by the insults of others a thing of the past for you. The truth about being disrespected by people will both shock and amaze you.
In this episode of my podcast I explain how affirmations turn from ‘thoughts in your mind’ to the reality of your life
This podcast deals with the benefits of giving and the great feelings it instantly produces inside of you
There are two ways to go through life, the easy way and the hard way. In this episode I share with you some of the insights that I use to make life easy for myself. They will do the same thing for you
The vibrations our vocal chords make can upset people or calm them down In this podcast I explain how you can use the sound of your voice to calm yourself and other people down.
The first time you try anything, like making a podcast, is usually the worst you can do. With practice, you get better and better at what you do. This is my first real attempt at creating a podcast worth listening to. ENJOY
A discussion about why it doesn’t matter whether the law of attraction exist or not. And what does matter.