If I can make a positive impact on someone's life with my words then I have done my job. This podcast is what I want to say. I just want to have a positive impact on anyone's life.
Honestly I really wanted to say more. I give a brief breakdown about where I believe my anxiety comes from.
I didn't get to say everything I do to relieve anxiety but these are a few. I mention that a clear physical space helps me with my mental space.
I talk about my experience and rhe root of where I believe my self doubt comes from. I mention that you have to concisely stop your thoughts of self doubt.
I mention my fear of choosing a career and how can I transition to do what I want. I mention my fears of being on social media and how we should not compare ourselves to what others want us to see.I also speak on trying to transition to owning more black owned products. This podcast is a little ranty. I'm sorry.
I mention that when I was young my mother told me not be a follower but I ended up with a major that I didn't want. When choosing a career path, you should do what makes you happy.
I'm trying to speak more positive to myself and in general. I believe changing my thoughts will change how I feel about life and hopefully uplift me when I feel anxious. You can also repeat these affirmations everyday, anytime and anywhere. Here is a link to where you can find some. Or you can Google what affirmations for yourself. https://www.google.com/amp/s/www.hope-wellness.com/blog/tuxka10miyywag5qso02zxq8ibussd%3fformat=amp
This is my first podcast, I was nervous and I hope everyone who hears this will understand what I was trying to say. We can't shop in peace, we can't exercise in peace and we can't live in peace. Forgive me mom, you told me to never use the word "can't ". I speak on my experiences just a little. History repeats itself. I hope this terrible cycle of injustice will end. This was also just a small thought about Black Lives Matter.