You're Not Finished: Recent Episodes
Brittany Franklin
You're Not Finished is a mental health & wellness podcast hosted by Brittany Franklin. Integrating the Christian faith & mental health as well as talking about personal experiences, suicide prevention, & exposing barriers that add stigma to mental health & prevent people from healing. #YNF
In this episode of the YNF Podcast, Brittany gives an encouraging life update & talks about what it means to go from false intimacy to freedom in life, including detailing her journey in overcoming pornography use & self-stimulation. She's created a helpful resource for women & girls called, "You're Not Finished: The Journey From False Intimacy to Freedom," which is available exclusively on Amazon & Lulu.
Key points:
- How the church & mental health field deal with pornography & self-stimulation
- Getting to the roots of these coping mechanisms
- How these coping mechanisms hinder true intimacy with God, others, & self
- The benefits of choosing true intimacy, even if when it's difficult
To learn more about the workbook & how it should be used, click here!
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If you need additional help or resources, head to www.yourenotfinished.com & click the "Get Help" section.
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Send an email to brittany@yourenotfinished.com to connect.
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In part two of this survivor story, TEDx speaker, trainer, & writer David Woods Bartley continues to speak about his ongoing journey from "mental hellness to mental wellness," describing how electroconvulsive/shock therapy (ECT) was the treatment method that ultimately changed & improved his quality of life.
Learn more about ECT, the expectations, & risks here: Electroconvulsive therapy (ECT) - Mayo Clinic
To learn more about David or book him for a speaking engagement, please visit: David Woods Bartley at www.davidwoodsbartley.com!
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For more information & YNF content:
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In part one of this survivor story, TEDx speaker, trainer, & writer David Woods Bartley speaks candidly about his ongoing journey from "mental hellness to mental wellness," describing how therapy & community have given him a sense of hope & purpose following being sexual abused, familial loss, & a suicide attempt in 2011. He shares how, with our stories, simple acts of service, & kindness, we all can be empowered to be the light someone needs to continue their journey & finish well.
To learn more about David or book him for a speaking engagement, please visit: David Woods Bartley at www.davidwoodsbartley.com!
Support the Show.
For more information & YNF content:
https://yourenotfinished.com/
https://linktr.ee/YoureNotFinished
https://www.instagram.com/ynfcast/
https://twitter.com/YNFCast
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In this episode, Brittany talks about the importance of awareness on the side that is often overlooked. The awareness of how the thoughts, words, & actions of those who are in distress, struggling with addiction, or have a diagnosed disorder affect themselves & others is just as important as the awareness that ends stigma.
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For more information & YNF content:
https://yourenotfinished.com/
https://linktr.ee/YoureNotFinished
https://www.instagram.com/ynfcast/
https://twitter.com/YNFCast
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In this episode, Brittany discusses the allegations against former IHOP-KC leader and founder, Mike Bickle. Additionally, she provides Biblical and educational context to focus on the mental, spiritual, and emotional effects of clergy abuse on victims. Please see the following articles below for Tammy Woods' letter to Mike (and Diane) Bickle as well as to reference the research from Psychology Today:
Open Letter to Mike Bickle from Alleged Victim, Tammy Woods (julieroys.com)
The Psychological Impact of Clergy-Perpetrated Sexual Abuse | Psychology Today
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For more information & YNF content:
https://yourenotfinished.com/
https://linktr.ee/YoureNotFinished
https://www.instagram.com/ynfcast/
https://twitter.com/YNFCast
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YNF is back! Brittany talks about some much-needed changes for YNF & gives a sneak peek of the next episode.
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For more information & YNF content:
https://yourenotfinished.com/
https://linktr.ee/YoureNotFinished
https://www.instagram.com/ynfcast/
https://twitter.com/YNFCast
ynfdevo | Twitter, Instagram, Facebook | Linktree
In this episode, Brittany talks about why she thinks people might be choosing or settling for solitude & how detrimental that is to our well-being.
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For more information & YNF content:
https://yourenotfinished.com/
https://linktr.ee/YoureNotFinished
https://www.instagram.com/ynfcast/
https://twitter.com/YNFCast
ynfdevo | Twitter, Instagram, Facebook | Linktree
In this episode, Brittany talks about why unbelief or believing what isn't true is the root of most problems.
Support the showFor more information & YNF content:
https://yourenotfinished.com/
https://withkoji.com/@YoureNotFinished
https://www.podpage.com/youre-not-finished/
https://www.instagram.com/ynfcast/
https://twitter.com/YNFCast
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In this episode, Brittany shares some important updates as well as how she found freedom in forgiveness. Don't forget to subscribe to the newsletter at www.ynfstore.com!
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Special guest Desmond Shay (student, sports trainer, & founder of Wisdom Creates Power) shares his story of living through and overcoming anxiety & mental distress. He & I have an off-the-cuff conversation about the family dynamic & the impact it has had on our growth & well-being.
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In this episode, Brittany gives some quick YNF updates & talks about the need for the term "Strong Black Woman" to be redefined.
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Brittany talks about the valuable lessons learned at the end of 2022 & the heart of YNF going into the new year.
P.S. Don't get used to 30 minutes episodes! YNF will go back to shorter episodes next month.
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In this episode, Brittany talks through her experience of being estranged from family & the impact estrangement has in general on mental health & well-being.
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Brittany gives her take on abortion & casually mentions the upcoming giveaway at the end.
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Brittany discusses the tragic incident surrounding Brianna Grier & shares her own experience of engaging with law enforcement during a period of mental crisis.
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Brittany talks about her experience reframing during the month of June & the benefits of cognitive reframing.
Check out Psych2Go's video on overcoming negative thoughts: https://www.youtube.com/watch?v=iB_1jluDbpU
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In honor of Mental Health Awareness Month and Brittany FINALLY getting her Psych degree, she's giving stuff away!! Be sure to listen for details on how to enter. The winner will be announced on Monday, May 16th!
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In this episode, Brittany talks about why narcissism just won't go away and what we can do to defend ourselves against narcissist people/behaviors.
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In this episode, Brittany shares her experience with how death and loss have affected her mental health and gives tips and encouragement for how to deal with the grieving process.
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Brittany starts off season 2 by addressing the need for more conversation & less stigma surrounding mental health in the Black community.
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Brittany wraps up the 1st season of YNF with helpful lessons learned in 2021.
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In the second part of this series, Brittany details signs of a spiritually abusive environment or individual as well as the effects of this experience on mental health.
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In this episode, Brittany explains three ways in which bettering your mental health changes the dynamic of your friendships and relationships.
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In the first part of this series, Brittany defines spiritual abuse and gives an account of her experiences.
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Brittany describes the mental & emotional effects of being ghosted, provides insight on why people might be prone to ghost their relationships, and shares her experiences.
To support Haiti:
Convoy of Hope | Nonprofit | Humanitarian Organization
Responding to the Earthquake - Hope for Haiti
Breaking the Cycle of Poverty Across Haiti- FONKOZE
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Mercy Chefs – Feeding Body and Soul
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United Way of Southeast Louisiana | (unitedwaysela.org)
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Convoy of Hope, Global Giving, & Afghanistan | International Rescue Committee (IRC)
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Brittany talks about an important change being made to YNF.
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Brittany talks about the last 2 weeks and what she gained from her last therapy session that will change her life going forward.
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Brittany gives her thoughts on the Netflix comedy special 'Bo Burnham: Inside.'
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Brittany shares her experience with mental health in friendship & gives insight & understanding on how to approach mental health issues as a friend or loved one.
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Brittany expresses her thoughts about how the Christian church tends to handle mental health matters.
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TW: Brittany shares her experiences with sexual abuse, how that fueled her porn addiction, & the revelation that led her to seek help.
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Brittany explains why YNF went MIA for 7 years & the importance of self-care.
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Brittany gives a brief introduction of You're Not Finished & what to expect.
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