Allan Besselink: Recent Episodes

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Allan Besselink is a physiotherapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the CRO of the Smart Life Project in Austin, Texas - a health initiative that provides sports science solutions for training, rehab and life.

Life is a Sport - Play Smart.

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Episode 50

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Episode 49: "The Why Of Warm Up And Cool Down"

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"Consumer's Guide To Health" Episode 48: "Where Is The Health In Health Care?"

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Episode 47: "800 Meters To 100 Miles". In this episode, I will discuss how similar training principles are applied to both ends of the running spectrum. You can train to be faster, and to go longer, on similar strategies.

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Episode 46: "Drug Testing In Sport". Special guest is Marshall Burt, track coach from Austin, TX. Marshall has some unique and thought-provoking perspectives on the issue of drug testing in sport, its credibility, and its overall value to sport.