The Method Supply Podcast: Recent Episodes
Method Supply
Intentional Conversations with Incredible Humans Sharing Their Daily Method. Find, Live, and Share Your Method Today.
New Episodes Every Monday Morning.
On the last episode of the year, Rachael and Kaipo reflect on the journey they've been on producing the Method Supply Podcast. As the last method meeting, they talk about the all-encompassing concept of Living Squared and how the guests of the show have embodied the idea each in their own unique way. We hope you enjoy!
This week, Rachael talks with our founder, Kaipo Sotelo. On our last interview of the season, Kaipo shares the heart behind The Method Supply Company and how he believes that sharing the stories of passionate people can help others find their method today. We hope you enjoy!
This week, Kaipo talks with our one and only Rachael Rogers. As part of our season one finale, Rachael shares her own story of how closed doors and new opportunities have lead her to chase her dreams and impact lives as a nurse practitioner and community builder. We hope you enjoy!
This week, Rachael talks with Mimi Cole. Mimi is a grad school student and an advocate for Mental Health. On this episode, Mimi shares her passion to help others prioritize their Mental Health through her platform: The Lovely Becoming. We hope you enjoy!
This week, Rachael talks with business owner Julia Langston. Julia has gone through a winding road to get to where she is today. From a short stint in nursing to managing her own vintage rug business, Julia shares her perspective that her unique journey has given her. We hope you enjoy!
This week, Kaipo talks with Jacksonville videographer Cali Jones. From the iPhone camera to Sunday night football, shares her grassroots path into the world of media production and how shooting your shot may open key doors for your personal and professional development. We hope you enjoy!
This week, Rachael talks with her good friend Sydney Larsen. Finishing her final year of dental school, Sydney is almost done with a rigorous chapter of life. On this episode, Sydney shares her plans to build confidence and impact lives one real smile at a time. We hope you enjoy!
In this Method Meeting, Kaipo and Rachael begin to tie all the products of function together with the Stay Rooted.
Stay Rooted is perhaps the most essential step in any process. It's the building of a foundation. It's the roots of tree that must grow before the tree can bear fruit. Staying rooted and tied to your reasons why you started on your goals is a crucial step to return to so you can ensure that you don't burn out. We hope you enjoy!
This week, Kaipo talks with entrepreneur Dr. Elliot Cleveland. As a former captain of the Clemson Drumline, Elliot merged his passion for music and his skill as a healthcare provider to create his own niche business: Marching Health. We hope you enjoy!
This week, Kaipo talks with Charleston based personal trainer Tyler Newton. On this week’s episode, Tyler shares how his goals to be healthy for his future has kept him driven to be the best that he can be and help others do the same. We hope you enjoy!
In this Method Meeting, Kaipo and Rachael talk about their next Product of Function: Divide Out.
Dividing Out is the embodiment of outsourcing. It is trusting others to do a job so that you can focus your attention on being productive in the things where you're more effective. It's the combination of humility of self and faith that you can go the furthest by dividing out. We hope you enjoy!
This week, Kaipo talks with Mengei Termeteet. As a native of Palau, Mengei shares his experience transitioning to a new culture in America and his dream to introduce a growth mindset to the people of his homeland. We hope you enjoy!
This week, Kaipo talks with LA artist and fashion designer Phree Hester. Phree is the art curator for The Hoopbus, a traveling schoolbus with attached basketball goals and a mission to amplify the voices of the unheard across America. We hope you enjoy!
Hello! and welcome to The Method Supply Podcast.
Intentional Conversations with Incredible Humans sharing their daily method.
This week, Kaipo talks with Holistic Occupational Therapist Kasey O’Haren. On this week’s episode, Kasey shares how a mind-body-spirit approach to healthcare really changed her life, and how she is now helping people with her Charleston Based practice, Roots to Thrive OT. We hope you enjoy!
This week, Kaipo talks with Coco Atama. Coco has gone viral in the past year as the Blind Thrasher. Facing countless challenges growing up with diminished sight, Coco talks about how he has used skating as an outlet to spread positivity and inspiration to the world. We hope you enjoy!
This week, Kaipo talks with Pete Gustin, aka The Blind Surfer. Pete has one incredible story. After learning from a young age that he would lose his eyesight, Pete has conquered great challenges in his professional career as a an award winning voice actor and Youtube personality. We hope you enjoy!
This week, Kaipo talks with trainer Matt Choi. Matt is a former D1 football player who has taken his mindset as an athlete to his next stage in life. On this episode, the two talk about how life is more like a marathon than a sprint and how to run the race well daily. We hope you enjoy!
In this Method Meeting, Rachael and Kaipo continue their productivity series as they dive into what it means to Multiply Community.
Multiply Community is a concept very near and dear to the Method Supply mindset. It's embodied in the idea that the best way to grow is to grow with others. This week, the two founders discuss how community is built and why it is so important to be surrounded by those who help you become the best you can be.
This week, Rachael talks with Abbey Newton. Abbey has done a little bit of everything. From teaching in underprivileged areas to becoming a competitive realtor in Charleston, SC, Abbey shares how she has been able to remain intentional with the people she works with. We hope you enjoy!
This week, Kaipo talks with entrepreneur Anna Cadavos. From Spanish translator to Super Mom, Anna shares her whirlwind journey that has brought her family along the road to financial freedom and independence. We hope you enjoy!
In this Method Meeting, Rachael and Kaipo continue their productivity series as they discuss the concept of Subtracting Negativity.
Today, they dive into how subtracting negativity is a crucial part of the process. Being able to distinguish criticism and being critical is a key skill in determining what you should keep versus what you should cut out.
We hope you enjoy!
This week, Kaipo talks with storyteller Rio Oshiro. Using multiple mediums, he is able to use his talents to capture moments and people and present them boldly. On this week’s episode, he shares his story as well as his newest endeavor: The Water’s Fine Podcast. We hope you enjoy!
This week, Rachael talks with photographer Kailee Shields. Kailee has used her gift of photography to give people memories to keep forever. On this episode, Kailee shares how you can make people feel comfortable in their own skin by being yourself. We hope you enjoy!
This week, Kaipo talks with Hair Stylist Anthony Payne. His famed street based pop up salon has brought out the natural beauty in the people he has served on the streets of New York. On this episode, Anthony shares how he is using his talents to make an impact on the world. We hope you enjoy!
This week, Kaipo talks with Aaron Brown. As a former collegiate basketball player and current DPT student, Aaron shares how his young career has allowed him to impact people as The Jump Doctor. We hope you enjoy!
This week, Kaipo sits down with Entrepreneur Paul Cadavos. Paul is absolutely STOKED about what life has to offer. On this episode, Paul shares his approach toward an independent life for his family and his future. We hope you enjoy!
In this Method Meeting, Rachael and Kaipo talk about some exciting new ideas in store for our Method Tribe.
Today, the two introduce their working concept for a systematic way to approach life: The Method of Functions. They dive deep into what the first concept, Adding Value (+), means from each of their perspectives.
We hope you enjoy!
This week, Kaipo sits down with Barista and Pastor Eric Addison. Eric has positioned himself for the purpose of making connections and encouraging the people around him. On this episode, the two talk about how you can do this in your own life. We hope you enjoy!
Today, Rachael talks with Machaelie Hay. Machaelie is part of a Networking Company based out of Atlanta Georgia where she gets to connect high performers with others in similar roles in other companies. We hope you enjoy!
Today, Kaipo talk with Photographer Ally Oshiro. Ally has been making a name for herself capturing special moments like weddings that she hopes will be shared for generations to come. We hope you enjoy!
Today, Rachael’s first interview is with her amazing friend and marketeer Allie Shaak. On this episode, Allie shares her story on how she uses her skills in marketing to run her life and business. We hope you enjoy!
Welcome back! This week's episode will be the FIRST Method Meeting. At the end of every month, we are going to be sharing more of what we want to do and what's in store for Method Supply for YOU.
This week, Kaipo introduces this new segment and what we exist to do. We hope you enjoy!
Today, Kaipo talks with the ORIGINAL Methodmaker Neal. In today’s episode, Kaipo and Neal talk about the unlikely meeting between their two visions and how they plan to work in harmony toward a common goal. We hope you enjoy!
*Neal gets SUPER passionate and it shows in the way he talks and the language he uses. The content contains explicit language.
Today, Kaipo talks with music teacher Kendrick Infante. On this episode, Kenny shares how he challenges his students daily to reach their potential in both their music and in their character. We hope you enjoy!
Today, Kaipo talks with Eric Moisant. Eric cohosts the Grateful Misfits Podcast with his twin brother Andrew. On this podcast, Eric talks about the mindset he wants to share through his life and his platform. We hope you enjoy!
Today, Kaipo talks with Graphic Designer Angel Martinez. Angel has had quite the journey in his young life. On this episode, Angel talks about how he uses Graphic Design to connect with the community around him. We hope you enjoy!
Today, Kaipo talks with Teacher Matt DeHart. Matt will get you MOTIVATED. He is the type of person to bring enthusiasm into everything he does. In this episode, he shares how his passion for teaching has helped impact his students. We hope you enjoy!
Today, Kaipo talks with Dr. Nicole Decker. While a recent DPT graduate, Nicole shares how her yoga practice has guided her life’s journey and how it has enabled her to impact the world around her. We hope you enjoy.
Today, Kaipo talks with platinum recording artist Dylan Rhodes, AKA DYL. From his hit song “Jordan Belfort” to the world of Crypto currency, DYL shares his perspective on how to create opportunity by putting yourself out there. We hope you enjoy!
Check out his music on Spotify or go to itslit.org to keep up with his latest releases.
Today, Kaipo talks with Ryan Bustamante. A self-taught media producer and jiu jitsu Brown Belt, Ryan shares how his passions have shaped his life and career. We hope you enjoy!
Today, Kaipo talks with Coach Brent Tipton. Brent is a highly certified FIBA basketball coach currently managing the Guam youth national program. On this podcast, he shares how his perspective has shifted from running plays to impacting players for life. We hope you enjoy!
Today, Kaipo talks with his dad, Sammy Sotelo. On this special Father’s Day episode, Kaipo and his dad reflect on Sammy’s life and the journey that has taken him to where he is today. This conversation is different from our usual episodes, but unique in the wisdom that the story reveals. We hope you enjoy!
Today, Kaipo talks with Vizer founder Sam Pantazopoulos. On this episode, Sam shares her method on how her startup is making an impact on the world around her. We hope you enjoy!
Today, Kaipo talks with Dr. Marc Pagaduan. On this podcast, Marc shares his unique upbringing that led him around the world and helped shape his perspective. We hope you enjoy!
Today, Kaipo talks with adventure seeker Dr. Eva Bilo. Eva is a doer. On this podcast, she shares her method on finding joy through her adventures and her relationships. We hope you enjoy!
Today, Kaipo talks with investor Spencer Kaye. Spencer is DRIVEN. He is a young investor and entrepreneur that has been able to find success in the world of start ups. We hope you enjoy!
Today, Kaipo talks with Dolores Santos. As a Special-Ed and Author of her Guam-Based Children’s Book “13 Months in Malesso”, Dolores shares how she has been able to impact the lives of so many families through her talents. We hope you enjoy!
Today, Kaipo talks with Dr. Anthony Iannarino. An experienced clinician and avid stoic, Anthony explains how he practices objectivity and wisdom in his daily practices. We hope enjoy!
Today, Kaipo talks with entrepreneur Ryan Sneddon. Ryan is the founder of The Daily Thread, a company that encourages people to be more adventurous and step outside of their comfort zone through the coolest email you’ll get every morning. We hope you enjoy!
Today, Kaipo talks with Asia Filipiak. Asia was born and raised on the island of Guam and has a heart for her culture. In this podcast, she dives into how she is sharing that culture with the world through the stories and food of her island. We hope you enjoy!
Today, Kaipo talks with Charly Van Norden. Charly is an up and coming film score composer and song producer. In this podcast, he shares his story of how he got into the music business and some insight on his daily hustle. Hope you enjoy!
Today, Kaipo talks with Spencer Cowen. Spencer is an advocate for flourishing in all aspects of the human condition. In this podcast, he shares his viewpoints on how to get the most out of life. Hope you enjoy!
Today, Kaipo catches up with his childhood friend Jordan Javellana. Jordan is the type of person that will call you out of the blue and ask you how your day is going. As a prospective PA student, Jordan shares his method of how to be intentional through the in-between times. We hope you enjoy!
Today, Kaipo talks with Forrest Rogers. Forrest is one of those people that just makes learning new skills look so easy. A jack of many trades, he offers some unique insight into the way he prioritizes, manages, and uses his time effectively. We hope you enjoy!
On our very first episode, Method Supply Founder Kaipo Sotelo and CMO Rachael Wills sit down and talk about what Method Supply is all about.
They share their story of how Method Supply came to be as well as their vision for where they see the company growing into.