Valerie Harwich is a yoga teacher, body worker and community facilitator with a background in political sciences, psychology and sociology.
She practices and teaches a non-dogmatic, non-dualistic and demystified spirituality.
https://essentiallymoving.com/
Briana Edmonds is an energy and birth worker, yoga teacher & community initiator. US native, Briana lived in Australia and Netherlands prior to moving to Berlin 2 years ago.
In this episode, Briana shares her strategies and wisdom around adaption to COVID times, as well as what moves her these days.
Rebecca Sunshine is a yoga teacher, dancer and mover how has completed Dynamic Mindfulness foundational training 4 years ago and trailblazed her path on the Berlin Yoga scene since then, building her community and her brand, while continuing with her education and her practice.
with host Tatjana Mesar
On movement, attention community, self- expression, and adaptability.
Alma ∞ Omega first leads us through a 20 min open flow dance session and then she chats with Tatjana about Berlin movement scene, how she has pivoted her work and offerings during the COVID-19 lockdown, what is happening with Berlin-based Emergent-Collective Lucid that she co-founded, as well as other portals of magic that she has been passionately facilitating in Berlin for the last 10 years.