Strand Tennis Center: Recent Episodes
Strand Tennis Center
Steve shares ways to stop burnout.
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Steve talks about how to make your tennis team.
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Steve talks to Seren & Caroline.
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Steve talks to Kelly Trazinski.
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Steve talks to Emily Shabanau.
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Everyone should do The Five Minute Journal.
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Steve talks about common mistakes in tennis.
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Steve shares some beginner tips. Listen up!
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Steve talks about the French Open 2025.
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Steve talks to Natalie and her life through tennis.
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Steve talks to Mateo from New Providence High School.
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Steve talks to Mateo from New Providence High School.
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Steve talks about growth vs a fixed mindset.
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Steve talks about 3 Levels Of A Player. Better. Equal. Worse.
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Steve talks about the ATP & WTA.
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Steve talks about Customer Service.
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Making Decisions w/ Steve.
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Role, Responsibility, Requirements, Results.
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"I know"
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Steve reviews the High School Girl's season and gives his tips.
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Steve talks to Michael Manna coach of Chatham HS.
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Steve talks about tennis strings, tension, type and feel.
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Hillary Ritchie visits the Strand before the start of Rutgers University Women's Tennis season.
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Caroline McGinley visits the Strand before departing for SMU once again.
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Seren Agar visits the Strand before departing for BC once again.
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On this episode, Steve shares some fitness trips, recovery and nutrition.Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296
Marketing Tips w/ Steve!Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296
Pride and Performance w/ Steve!Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296
Some NEW Tennis Tips, listen up!Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296
Thought Experiment!Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296
On this episode, Steve talks about Wimbledon, professional tennis player contracts, and more!Be sure to like, share, and subscribe for more content!Visit the Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: / strandtennis Instagram: / strandtennis Facebook: / 100057874406296
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In this episode, Steve talks about "Fair Thought and Speech" by Carl F Braun
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This podcast was recorded on April 26Like, share, and subscribe for more content!Strand Tennis Website: strandtc.comFollow Strand Tennis on social media:TikTok: https://www.tiktok.com/@strandtennisInstagram: https://www.instagram.com/strandtennis/Facebook: https://www.facebook.com/people/The-Strand-Tennis-Center/100057874406296/Thanks for watching!
In this episode, Steve shares life advice, urging viewers to find what they are good at and dedicate time to that craft to achieve success.Thank you for listening! Like, share, and subscribe the video.Visit our website for tennis and pickleball!Follow us on social media: Instagram | TikTok | Facebook
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Steve ventures to Fairleigh Dickinson University to speak about Business Entrepreneurship.
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Steve talks to Seren Agar from Boston College Women's Tennis.
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Back again!
Steve talks to Mariam Bolkvadze, Touring Pro on WTA.
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Steve talks to Greg Quesnel - Professional Tennis Psychology Coach.
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Steve talks to Marvin Dent about his life in tennis and his upcoming book.
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Steve talks to Jackeline Lopez D1 Tennis Player from Rutgers University.
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Steve talks about "The Law of Success by Napoleon Hill".
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Steve talks about "Fitness & Health Protocols".
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Steve talks about "The Law of Success by Napoleon Hill".
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Steve talks to Caroline McGinley from SMU Women's Division 1 Tennis.
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Steve talks to long time friend Mickey Brueckner, owner of The Annex in Chatham, NJ.
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Steve talks to Jennifer Gelhaus host of Vida Tennis Podcast.
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Steve talks about Nadal's latest post on IG
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Steve gives advice about employee, customer, and boss relationships. Customer service being the key to all.
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Steve talks to Taylor Fogleman from LSU.
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Steve talks about playing the "Infinite Game".
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Steve talks about the Domino Effect.
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Steve talks about a thought experiment - having only one customer, you can not advertise, how do you proceed.
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Steve talks about how to beat different types of players.
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Steve talks about 10 things that take no talent.
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Steve talks about why people don't do what they want.
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Steve talks about Mastery by George Leonard.
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Steve talks about Constraints.
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Steve talks about Equal Prize Money in tennis.
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Steve talks about Blue Zones.
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Steve talks about doping.
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Steve talks about rituals in tennis.
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Steve talks about Chicken N Pickle, Effort & Sacrifice.
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Steve talks about Doubles play at a USTA level.
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Steve and Sunti talk about Carlos Alcaraz, Wimbledon Champion 2023.
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"Tao Of Charlie Munger" - Vice Chairman Berkshire Hathaway
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Part 2 of "Decision Making".
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Steve talks about decision making.
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Steve talks about risk and uncertainty when it comes to playing sports at a higher level.
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Steve talks about what it means to "think big and act small".
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Steve talks to professional pickleballer Christian Alshon.
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Steve talks to Sergei Brylin from the NJ Devils about Mental Toughness.
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Steve talks about reliability in work and tennis.
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Steve talks about mental toughness, work culture, and successful people.
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Steve talks about mental toughness with Jackeline from Rutgers University Women's Tennis.
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Steve talks about mental toughness in terms of opponent, partner, and the elements.
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Steve and Sunti talk about Mental Toughness.
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Steve and Sunti talk about the future and growth of Pickleball.
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Steve talks about the screening of Alex Gibney's latest documentary at our tennis facility.
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Steve talks about doing more than one sport to improve your mind and tennis game.
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Steve talks to Vinnie Turturiello, Head Coach at Summit High School
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Steve talks to James Cai, Head Coach at Chatham High School.
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Steve talks to James Cai, Head Coach at Chatham High School.
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Steve talks to John Thompson, Head Coach at Delbarton.
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Work on your returns!
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Steve talks to Alex Gibney, award winning documentarian and film maker, about his latest production. "Boom! Boom! The World vs. Boris Becker" watch on Apple +
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Bonus Episode - Superbowl, Tennis, Pickle
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Improve your Serves!
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Improve your Forehand!
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HOPE IS BS...
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Steve Talks about AAV and the "12 Week Year" in this dual episode.
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Steve Talks to Hilary Ritchie about D1 Tennis at Rutgers University.
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Steve Talks to Gravity Vault founder Lucas Kovalcik
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Steve Talks about playing up in tennis.
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Steve Talks about the year's end at Strand TC.
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Steve Talks about Dale Carnegie's book "How to Stop Worrying and Start Living".
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Steve Talks about Strategy VS Technique
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Steve Talks to Caroline, upcoming player for D1 Clemson Women's Tennis.
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Know Your Vehicle
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Recession Is Good
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At A Glance - Quantify your days as plus or minus. You'll see the good outweigh the bad.
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Episode: Range - David Epstein
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Episode: Health, Routine, Industry
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Episode: Health, Routine, Industry
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Episode: What To Practice
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Episode: Progression & Growth
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Episode: US Open Fall Changes
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Episode: Decision Making w/ Mariam Bolkvadze
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Episode: Pressure
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Episode: One On One
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Episode: Time Management
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Episode: Customer Service & Actions
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Episode: Entrusting your employees to run the business in your absence. "Handing Over The Keys"
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Episode: Take Action
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Episode: Clients, Club Culture, And Business
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Episode: Steve talks about tennis clubs during the summer and the use of outdoor facilities.
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Episode: Steve talks about starting or not starting a business.
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Episode: Steve talks about the importance of creating a brand.
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Episode: Take Time Off
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Episode: American Men's Tennis
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Episode: Form Based Training
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Episode: Accountability with Coach Sam.
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Episode: Under Promise Over Deliver.
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Episode: Steve and Nora talk about what it takes to be a tennis professional.
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Episode: Steve talks about the value chain in a business.
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Episode: Steve talks about country club vs indoor pros.
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Episode: Steve talks to Summit, NJ Coach Vinnie about the upcoming Boys season.
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Episode: Steve talks about the recent interaction between Will Smith and Chris Rock.
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Episode: Steve talks about the beginnings of Strand Tennis.
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Episode: Steve talks about hiring new employees, tech/open systems, and strong leadership.
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Episode: Steve talks about how covid impacted business and people's lives now that the NJ mandate has been lifted.
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Episode: Steve talks to Chatham HS Boys/Girls Coach, James Tsai, about this upcoming boy's season, expectations, roster, player development, and more.
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Episode: Steve talks about choking.
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Episode: Steve talks about the importance of hard work while maintaining balance.
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Episode: Steve talks to student Sienna Weiss about her time on the Summit Girls Tennis Team
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Episode: Steve talks to student Jesse Faro about his journey to making a division tennis team.
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Episode: Steve talks Hard Work VS Talent. Hard Work Beats Talent. Talent comes from Hard Work. Work Hard!
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Episode: Steve talks about the importance of measuring each day as a plus or minus. Overall we may think our days are horrid but truthfully we have better days than worse.
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Episode: Steve talks about Novak Djokovic and the Australian Open.
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Episode: "And a step backward, after making a wrong turn, is a step in the right direction" Kurt Vonnegut
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Episode: Steve talks about the benefits and downfall of Ad & No-Ad Scoring in tennis and business.
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Episode: Steve talks to former student, and Collegiate Athlete, Christian Ruebens about his time on the Clark University Tennis team.
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Episode: Steve talks about self actualization, and employee needs/purpose in a business.
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Episode: Steve talks about accountability with insecurity.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks to Nora Wiekert about what it takes to be a high school varsity tennis player.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks about the importance for small business owners to understand their employees on a personal level.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks about the different shapes and styles of tennis racquets and strings.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve and Mike Provenzano talk about collegiate tennis at Army.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve and Sunti talk about stress management on and off the courts.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks about what it takes to run a business. Is it for everyone?
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve and CJ talk about the growing game of Pickleball vs Tennis.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks about hard work and not rewarding everyone for not doing anything special. No trophies, no participation awards.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks about 10 things you can do in life to become a better athlete, employee, employer, and overall human.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve and Sunti talk about the difference between Pressure and Pressureless tennis balls.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve and Sunti talk about the importance of becoming a complete player.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Bonus Audio: Steve talks to Andrew about his Time Management skills.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks about extracting with Chris.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Steve talks about patience and Tasha's history with tennis through her life in Zimbabwe.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Repeat till students remember.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Living in the present.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Keep Moving
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Crossing in Doubles
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Dedication and Focus
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Come in when players cross.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Serve toss at 1:00 and 11:00
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
Episode: Self Awareness
Steve and Sunti talk about self awareness in a player, person, and coach.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.08.21
Steve talks about bodyweight transfer on a serve.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.07.21
In this episode Steve talks about the importance of your feet.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.06.21
How to set goals for a player.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.05.21
Steve talks about hitting your best stroke to an opponent's weakness.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.04.21
In today's episode Steve talks about the importance of your muscles and rotating your torso.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.03.21
Steve talks about focusing on the process and not getting hung up on results.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.02.21
In this episode Steve talks about teaching each student for what they can be, seeing their potential and unlocking it.
Welcome to The Strand Tennis Center Podcast,
Your source for tennis tips and life advice.
Please listen and share with your friends.
E.01.21
In this episode Steve talks about the beginnings of Strand Tennis Center and our mission for our students.
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This week we switch our focus to the up-and-comers. Kids that are not quite varsity level, but are aiming for it when they hit high school or college.
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This week we switch our focus to the up-and-comers. Kids that are not quite varsity level, but are aiming for it when they hit high school or college.
TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
Quick discussion with Vincent Turturiello.
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Quick discussion with the Chatham Tennis Coach, James Kai.
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This week we get an introduction to some new staff and regulars here at Strand Tennis!
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Summer Camp for our future tennis champs!
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The Day-to-Day at Strand Tennis with tips and shenanigans.
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Volley Power Equation— Understanding where power is created is the key to a solid volley. Hope this helps. Good luck. TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Chathamnj #Madisonnj #Summitnj
To create more power on the serve you need to use your larger muscles—legs and torso. This ball throwing drill will help you get the power you need. Good luck.
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Second serves can be the difference in a match. A solid one can keep you neutral as the point begins instead of starting on the defensive. This vid shows you how. #TennisTips #StrandTennisClub #Tennis #NJTennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach
Don't give up the court! Stick to moving left and right, without leaning, in order to keep your side of the court and prevent getting out of position.
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Three different need-to-know grips. Use the octagon of the racket and the knuckle of your hitting hand to determine your positioning.
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Take advantage of that corner on a short volley. Hit behind or to the open court, depending on your opponent, in order to force them out of position.
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Another tip for your serve: imagine a birthday hat on your head and knock that hat off! This gives you the proper angle for a perfect serve.
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Play people at every level. There's always something to learn for either player. Be well-rounded!
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Changing directions at the right time is a good way to throw off your opponent. Take that opportunity on the approach when the ball is slower or shorter to switch things up on them!
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A wide stance keeps you in the game. Crossing your feet as the ball approaches can through off your balance and momentum, leading to a loss. Create that space!
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Serving doesn't just come from the wrist and shoulder. You have to use your whole body to achieve power behind your racket.
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Offense and defense. Closing in on the volley adds pressure to your opponent while giving you the option to prepare for that lob. Let’s see how this works:
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Be gentle when tossing up the ball for a serve, just like an egg. Power from the body and a gentle toss leads to an accurate and powerful serve.
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Keep the ball behind you on the return! Crossing your feet can put you off balance.
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The Day-to-Day at Strand Tennis with tips and shenanigans.
#TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Workout #USopen #NJTennis
The Day-to-Day at Strand Tennis with tips and shenanigans.
#TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Workout #USopen #NJTennis
The Day-to-Day at Strand Tennis with tips and shenanigans.
#TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Workout #USopen #NJTennis
The Day-to-Day at Strand Tennis with tips and shenanigans.
#TennisTips #StrandTennisClub #Tennis #NewJersey #Tennis #Tips #Lessons #Training #Athlete #Health #Coach #Workout #USopen #NJTennis
Play people at every level! Underestimating and overestimating your opponent is natural, but it shouldn't cost you a match.
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Squeeze, Firm, and Follow. Remember this mantra for striking that ball!
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Keep an eye on that ball! A high volley and a low volley offers different opportunities for controlling your opponent.
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- You need to engage your entire body when striking the ball. The twist of your hips to the finesse of the wrist. It all comes to play on the court.
- Changing Directions
- Loading the Serve
- Out of Position
- Switching Stances
- Using Your Hips
- Closing In
- Creating Space
- Hopping While Serving
- Mini Tennis
- Racket & Grip
- Re-positioning
- Returning
- Tossing the Ball