The Dope Black Chick: Recent Episodes
Kimberly Isis Thomas
A seriously dope chick striving to help you unleash your dopeness by giving you a new perspective on self-love, life, personal growth and the purpose of it all. Support this podcast: https://anchor.fm/the-dope-black-chick/support
In this episode, we delve into the journey of navigating the emotional and mental health ups and downs tied to the menstrual cycle. Our host shares intimate strategies for managing PMS and PMDD, from mindfulness and meditation to the pivotal role of diet, exercise, and journaling. Discover how embracing self-compassion and building a support network can transform the way you experience your cycle. Whether you're seeking solidarity or practical tips to ease menstrual cycle-related mental health struggles, this episode offers a candid look at finding balance and well-being. Join us in breaking the silence and fostering open conversations about menstrual health and mental wellness. #MentalHealth #MenstrualCycle #SelfCare #WellnessJourney
Show Notes:
Holistic Health & Wellness: Kyla Canzater of "Pink Proverb" www.pinkproverb.com
Shari Malcolm, author of "Let's Talk About the A Word"
6 Minute Guided Meditation: https://youtu.be/kbxe64lWhE8?si=iI3BXAyySKDW6vvc
8 Minute Guided Meditation: https://youtu.be/1oZ4VikKgaU?si=CRLNMjBSABiODLtF
Read more on anxiety & depression here: https://ihearthatgirl.com/anxiety-depression-black-women-guide/
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Explore the delicate art of work-life balance in "Balancing Work and Personal Life: Real Stories," the latest episode of "The Dope Black Chick" podcast. Join host Kimberly Spidle as she delves into the unique challenges faced by black women in balancing their professional and personal lives. In this insightful episode, Kimberly shares not only her experiences but also real stories from listeners. Discover practical strategies for setting boundaries, managing time, and prioritizing self-care. Whether you're a career-driven professional, a busy parent, or juggling multiple roles, this episode offers valuable insights and tips to help you create harmony in your life. Tune in and find inspiration to navigate your work and personal life with grace and confidence.
WorkLifeBalance #TheDopeBlackChick #PersonalGrowth #ProfessionalWomen #SelfCare #TimeManagement #Empowerment
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Get ready to transform your dreams into reality with the latest episode of "The Dope Black Chick" podcast, titled "Make it Happen: The Art of Intentional Action". Host Kimberly Spidle guides you through the vital process of turning aspirations into tangible achievements. This episode is not just about dreaming big; it's about taking decisive, intentional steps to make those dreams come true.
Delve into effective strategies for setting clear goals, navigating through obstacles, and keeping the momentum going. Whether you're looking to advance in your career, improve personal relationships, or pursue a long-held passion, "Make it Happen" provides the insights and motivation you need.
Join Kimberly as she shares expert advice and inspirational stories that will empower you to take control of your journey. From dreaming to doing, this episode is a must-listen for anyone ready to actively shape their future.
Tune in to "The Dope Black Chick" on Spotify and start mastering the art of intentional action today!
IntentionalAction #GoalSetting #OvercomingObstacles #TheDopeBlackChick #MakeItHappen #DreamToReality
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Embrace the transformative power of gratitude in this enlightening episode of "The Dope Black Chick" podcast. Join host Kimberly Spidle as she delves into the essence of gratitude and its impact on personal growth and life perspective. This episode, titled "Gratitude: Reflect, Learn, and Grow," offers a deep exploration of gratitude as more than just a feeling – it's a life-changing experience.
Discover how gratitude can shift your view of past experiences and lead to a more fulfilling future. Kimberly shares her personal journey and the lessons learned in 2023, providing listeners with practical tips to cultivate a daily practice of gratitude. From understanding the true meaning of gratitude to transforming challenges into positive reflections, this episode is a treasure trove of insights.
Whether it's appreciating the little things or finding strength in difficult times, "Gratitude: Reflect, Learn, and Grow" is your guide to a more thankful and enlightened life. Perfect for anyone seeking to enhance their journey of self-discovery and personal development.
Tune in to "The Dope Black Chick" on Spotify and let's embark on a journey of gratitude together!
PersonalGrowth #GratitudePodcast #Reflection #LifeLessons #TheDopeBlackChick
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In this week's episode, I discuss the responsibility and accountability we all have to curate a pleasurable life experience. Are you doing everything you can to experience life as you want it? The next 12-month Cohort begins June 2022. Sign up now to join the wait-list and get alerts for when it opens. Only 20 women will be accepted:
https://view.flodesk.com/pages/5e3b477205046d00268d4057
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In this episode of The Dope Black Chick Podcast, Kimberly talks about the power of manifestation and revealing the truth behind it that many churches fail to share that limits its congregants. Join the Confidently Dope 12-Month Cohort wait list: https://view.flodesk.com/pages/5e3b477205046d00268d4057
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In this Season 6 debut episode, we discuss the importance of living life intentionally and with a mission.
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In this week's episode, I talk about the concept of pouring out our energy for others and why it's more important to spill over.
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I don't like bugs. However, I have a certain respect for spiders and ants. Why? Because they stay in their lane, and mind their own business. And there's a lot we can learn from our teeny tiny co-existents. They are usually out of sight, as not to bother me. In this week's episode, I share with you the 5 steps to crafting your web of success. All learned from studying a spider. Be sure to listen to the end, for the bonus, 6th key to success. Check out show notes here.
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Visit me on Instagram at @isis_thomas or @thedopeblackchick
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Are you always the person people lean on or run to in times of trouble? In this episode we discuss understanding and developing high value support. I also give you tips on how to avoid the overwhelm that can come when we support incorrectly.
How to Be A Real Support:
- Know when to be an ear and when to advise.
- Trust enough in the person to let them go through and grow through.
- Keep your vibrations high.
- Be what they cannot at that time.
- Protect your peace.
- Honor the value of your support!
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In this episode, Isis discusses our trust issues and where they really stem from.
Join the Confidently Dope Community here.
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In this mental dump, Isis poses the question of why we lie to ourselves. In that, she shares her personal thoughts and observations on the subject. From placing blame, blocking out trauma, etc. the diverse reasoning of thought into how the mind processes offense is up for debate. What are your thoughts? Join the Confidently Dope Community here.
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In this week's episode, Isis talks about evolution and growth and the importance of allowing ourselves the space to do so.
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In this episode, I challenge the idea that no one is perfect and the idea of perfection. What do you think of my argument? Email me your thoughts thedopeblackchick@gmail.com.
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In this episode, we discuss the emotional effects that mental associations can cause us to have.
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In this week's episode of The Dope Black Chick Podcast, I discuss the exercise of dating using the analogy of a shopping trip.
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In this week's episode, I share the revelation I received from my plant!! 🙌🏾 Bro. Basil helps us grow through our past mistakes and zoom into our futures. Make a donation to Bro. Basil's Building Fund via Cash app: $IHTG. Join the Confidently Dope Community: https://gum.co/vKnsj
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In this week's episode the Dope Black Chick Podcast, I discuss what those ever changing emotions are actually saying. And how this can help you overcome indecisiveness and doubt. #emotions #personalgrowth
Book I'm Reading: Ask & It Is Given
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In this week's episode of The Dope Black Chick Podcast, I discuss the sharp contrast in support and understanding many feel when Black women choose themselves. We discuss the backlash Simone Biles received for taking a "Black Day" and how this perpetual ideology of the Black Woman and her "service" to the world affects you and I today!
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In this episode of The Dope Black Chick, Isis shares a perspective on our ability to #Manifest Miracles. She shares from her latest read, The Way of Miracles by Mark Minncolla.
Register for your chance to win a copy of the book by answering this question: What miracle would you like to see in your life? Email your response to thedopeblackchick@gmail.com. Winner will be announced on Episode 107.
miracles #books
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In this episode, I share parts of my vacay and the lessons I learned in Jamaica.
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In this episode Isis shares her insight into the plan for the life you desire. She shares her technique and shares an app that can help make it even easier.
Trello Board: www.trello.com
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This week, we talk about the place many of us reside, The Land of Lies. And I share the importance of moving to the Land of Truth. Pack your bags sis, we got a vacay coming!
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In this week's episode, I am sharing a simply revelation I received from my God Self during an attack of negative thoughts. We talk about the things that try to hold us back from achieving greatness and how to simply conquer it. Connect with me on Instagram @thedopeblackchick, on FB Kimberly "Isis" Thomas and via email at thedopeblackchick@gmail.com. Visit my website: www.ihearthatgirl.com for more inspiring & empowering content.
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Welcome to Season 5 of The Dope Black Chick Podcast. In this episode I'm discussing the real reason you're hitting snooze and sharing tips on how you too can face the day!
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In this episode of The Dope Black Chick Podcast, Isis shares a revelation she received during a plateau moment. What is it for and how can you use it?
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In this week's episode of The Dope Black Chick Podcast, Isis shares how developing a morning routine that brings together the science of intentional action to help alter your day and life. She shares her own personal routine and how to implement some of the actions.
Book: The Miracle Morning by Hal Elrod
Visit us online @ www.ihearthatgirl.com or Instagram @thedopeblackchick and let us know how your Miracle Morning is going.
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In this week's episode of The Dope Black Chick, Isis shares her process of returning to Self.
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In this episode, Isis talks about the steps to get literally whatever you want. She talks about the gap between that desire and the manifestation of it. Giving you a step by step personal roadmap to your desires.
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This is the realest shit I ever spoke! In this episode, I discuss my disdain for "Diversity & Inclusion" along with many other micro-aggressions that ultimately work as a way to ignore Black people.
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In this week's episode of The Dope Black Chick, Isis shares her feelings on the impact of Cicely Tyson, her life and her passing and how it relates to her Higher Consciousness Quest. Read her article: https://www.ihearthatgirl.com/cicely-tyson-highest-vibration/
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In this week's episode of The Dope Black Chick, Isis discusses the practice of negative thought replacement and how it can help you address issues, silence future doubts, and increase confidence.
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This week Isis discussed the characteristics of a warrior and how this attitude help you overcome defeat.
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In this episode, Isis shares techniques on how to evaluate your level of self care and how to grow it into a self love revolution in 2021!!!
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This week, Isis shares an activity to developing your personal resume. It helps build your confidence personally and professionally. So, you can walk into 2021 on 🔥!
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In this week's episode of The Dope Black Chick, Isis breaks down the ways in which we can all be Legends in our own right. But it all begins with becoming fearless.
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I've been binging The Crown, a series on Netflix. As always, I walk away with a deeper understanding of the human dilemma in just about anything I watch and I want to share some of my revelations with you. We'll discuss how addictions are born, the facades that they and we share, as well as how our perceptions of success.
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In our quest for a connection with our Creator or an understanding of our purpose, we can find ourselves let down or in a constant search. At the root of the search, there is usually a frustration or unanswered question. There is a joint relation in all of these pursuits and I’d like to make a case today to possibly free you.
FOLLOW ME ON INSTAGRAM: @THEDOPEBLACKCHICK
VISIT ME ONLINE: WWW.IHEARTHATGIRL.COM
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This week, Isis talks about the importance of honoring the naming process and what you choose to be called.
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This week Isis shares her main take aways from Season 1 of Lovecraft Country.
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In this week's episode, Isis talks about the lessons she learned from her recent sci-fi binge and how it applies to her life. And yours! There's even an interactive exercise for you to complete inside!
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This week on The Dope Black Chick Podcast, Isis shares three life lessons that she's learned in the stock market. These tips will make you successful in the market and in your life!
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This week on The Dope Black Chick podcast, Isis discusses Breonna Taylor's settlement with the city. And the question it brings to mind of how much we really value our lives in all aspects.
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In this week's episode, Isis shares all the inspiring messages in Disney's live adaptation film, Mulan. Follow us on Facebook www.facebook.com/ihearthatgirl
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This week, Isis recaps the latest Verzuz battle between Brandy & Monica. Of course, she shares her perspective from the event to help you put your dopeness on display.
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In this week's episode of The Dope Black Chick Podcast, Isis discusses the importance of having a goal in life. We also talk about the traumas that keep us from pursuing our goals and how to confront them.
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For the very first time in history, a black woman has been chosen as the Vice President on a Democratic Party Presidential ticket. Kamala Harris, the senator from California is now tasked with a double duty, to aid Presidential candidate, Joe Biden in possibly running the country. And also as a representation of Black women on a global stage. Isis discusses her thoughts on the pick and how we as voters should respond.
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In the first episode of Season 4, Isis talks candidly about how stifling and lonely the role of "leadership" can truly be. We analyze the concept of leadership versus personality traits and how this blurring can cause one to be trapped into a role they did not sign up for. If you're seen as the "Leader" of your group, this may be the episode that frees you.
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In this episode of The Dope Black Chick, Isis talks about the interesting time we are living in amidst Covid-19. She discusses the perceptions of what this year is and can be. The race to pivot and where creators & innovators have the upper hand.
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In this week's episode of The Dope Black Chick Podcast, Isis shares her feelings on the latest uprising surrounding the deaths of many black men and women at the hands of a racist society (cops & citizens alike). She also shares a special message of self-love and acceptance to overwrite the narrative engrained into the mindset of America about what it means to be Black.
Resources:
Where You Should Be Spending Your Money Series: http://www.ihearthatgirl.com/?s=Money
Find Black Owned Businesses here: www.supportblackowned.com
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On this episode of The Dope Black Chick, Isis discusses anxiety and worry during the pandemic. She talks ways to overcome anxiety and her personal battles while coming to an attitude of gratitude.
Are you experiencing anxiety? Therapy is dope... visit therapyforblackgirls.com.
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In this week's episode of The Dope Black Chick Podcast, Isis shares her feelings on the murder of Ahmaud Arbery. With a looming feeling of powerlessness in society right now, she discusses how we combat this feeling. #runwithmaud
Read the CNN Ahmaud Arbery article HERE.
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Season 4 of HBO's Insecure has started and we are loving it. In this episode of The Dope Black Chick Podcast, Isis discusses the three things Season 4 is teaching us about Friendship. Based on the article she penned for I Hear That Girl!, Isis shares three important factors that are vital to sustaining a great friendship. Let's hope Molly & Issa are listening... cause we can save their relationship boo!
Article Reference: 3 Things Molly & Issa Are Teaching Us About Friendship
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In this episode of The Dope Black Chick Podcast, Isis reveals a personal regret that she has been carrying. In an effort to free herself from the "Bag Lady" lifestyle there are certain steps she reveals that help her on her path to reclamation.
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In this episode of The Dope Black Chick podcast Isis talks about a revelation of the bounty that we have in the times we are currently facing. She shows how mindfulness and introspect during the current crisis can provide us with a powerful perspective to become better and wiser.
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In this episode of The Dope Black Chick Podcast, Isis talks about the feeling overload we are all currently experiencing during the Coronavirus Pandemic. She offers her personal insight into how we can utilize this gift of TIME to help us come out stronger and more aware.
Therapyforblackgirls.com
Twilight Zone reference: https://www.youtube.com/watch?v=UAxARJyaTEA
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In this week's episode, Isis takes a look at her own control issues and investigates our steps in releasing control.
Therapyforblackgirls.com
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In this week's episode of The Dope Black Chick Podcast, Isis shares a revelation she received after watching a documentary on billionaire and Amazon founder, Jeff Bezos. In this revelation the idea of mindset, pride, and how we see ourselves all come together to determine how successful we can be in the world.
Documentary: PBS Frontline "The Rise of Jeff Bezos"
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In this weeks episode of The Dope Black Chick Podcast, Isis discusses the growing sentiment in society in which we have grown TIDE of each other. Even Snickers candy has picked up on the theme, as many have become fed up with the ills of the world. She talks about the importance of examining human behavior to see the huge similarity we share in an effort to be more gracious with one another.
Check out "People" here: http://www.ihearthatgirl.com/artist-jonathan-mcreynolds-takes-ihateithere-to-new-heights/
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In this episode of The Dope Black Chick Podcast, Isis talks about the need for balance for our mental/emotional wellness, physical, and professional lives. She discusses how self-reflection helps to locate the spots of unbalance in your life. Where are places in your life where balance is necessary?
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In this episode, Isis tries the argument for the Existence of Love. When approached with the question of "if it does, is there a universal or common understanding?", she finds more questions we must ask of ourselves to get to the answer. Do you believe love exists?
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This week on The Dope Black Chick Podcast, Isis is instituting "Filter Free February". During this month she proposes that Black people take the white filter off and openly discuss all the micro-aggressions that plague our existence in America. She even shares some tips on how to celebrate Filter Free February in lieu of the typical Black History Month shenanigans.
How will you celebrate FFF?
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In this episode of The Dope Black Chick Podcast, Isis recollects on the life of Kobe Bryant. Discussing what we can learn from a life like his and how we can use this lesson to live a truly abundant life over all else.
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In this week's episode of The Dope Black Chick, Isis gets transparent about her soul work in regards to emotional healing and intimacy. She discusses the tragedy that made her lock love away and the revelation that helped her set it free.
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In this episode of The Dope Black Chick, Isis talks about the revelation she got from The Creator about "Nothing I've Ever Made Has Broken". In a breakdown of the statement, she reveals how this concept applies to us all when dealing or surviving tough times. It's an opportunity for us to understand what RESILIENCE really means.
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In this week's episode, Isis talks about the idea of Trust. What is it? How is it built? And how does it relate to confidence?
Send your thoughts to thedopeblackchick@gmail.com!
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Happy New Year! As we step into a new year, a new decade... let us make sure that we don't get swept up in the "busy culture" of this age and actually make the most of this wonderful life we live. In this episode of The Dope Black Chick, Isis discusses how vital it is that we make living fully, abundantly, and on purpose a part of your resolution for 2020.
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This week's episode of The Dope Black Chick, we pick up on Part II of the discussion regarding Beauty, Body Positivity, and Women's Liberation.
Isis continues to break down and illustrate the effects of the Women's Liberation Movement on the Xennial & Millennial Generations.
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In Part 1 of this two-part episode, we discuss the standard of beauty in our society. Pulling from topics of the Miss Universe win by Zozini Tunzi and Lizzo's courtside display, Isis will discuss what it really means to be a liberated woman. We discuss the Women's Liberation Movement, its strides, and what it has become today.
Show Notes:
Women's Liberation Movement: https://en.wikipedia.org/wiki/Women%27s_liberation_movement#:~:targetText=The%20women's%20liberation%20movement%20(WLM,%2C%20cultural)%20throughout%20the%20world.
History Makers 5 Black Women Are Reigning Queens:
http://www.ihearthatgirl.com/history-makers-we-are-queens/
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"Black people have adapted so much to oppression that oppression has become normal and resistant to it, weird." In this episode, Isis gives her review of Lena Waithe's "Queen & Slim", what it missed and how it failed the opportunity to become a cult classic.
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In this episode, Isis shares a discussion had with her local pharmacist about the issue of distrust from Black Americans with the medical industry. She presents an argument for addressing the causation of the distrust in lieu of pointing the blame at the lack of prevention on our community. Only then can we rebuild trust for medical institutions.
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In this episode, we discuss the ways in which we can perpetuate cyclical behaviors in an effort to escape them.
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The movie "Harriet" is to be a retelling of a great American Heroine, Harriet Tubman. However, Cynthia Erivo has caused a bit of controversy ahead of the release. We break down what Harriet means to Black Americans and the effects of Erivo's elitist thinking.
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In this episode of The Dope Black Chick, we discuss the frustrations with "Getting It Together", and how our current society can make it difficult to heal and recover from trauma, pain, and setbacks. In our rush for the "Bounce Back" we don't allow ourselves time to acknowledge what has truly happened to us be it (divorce, death, breakups, or professional losses). We provide you with steps to truly get it together... whatever that may look like to you.
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This episode of The Dope Black Chick focuses on the struggle that is 'taking the first step'. It may sound easy and simple, but we break down three common issues that make moving forward so daunting. Follow us on social media: Instagram: @thedopeblackchick Online: www.thedopeblackchick.com
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In this episode of The Dope Black Chick, Isis talks about how our life journey and experiences can feel like a literal BATTLE. How do you recover from the attacks and how do you recover from loss? We also take a side step into transparency as Isis shares how the idea of "Perfection" has even affected The Dope Black Chick.
For more information on The Juneteenth Project, visit: www.thejuneteenthproject.com.
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In this week's episode of The Dope Black Chick Podcast, we discuss the importance of creating boundaries in our relationships. We talk about the problems many of us face when we fail to set boundaries with the people closest to us.
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How often do we speak about how great a person is AFTER they've died? In this episode of The Dope Black Chick, we talk about how acknowledging others directly contributes to our Happiness Jar.
Want to share your opinion? Email us: thedopeblackchick@gmail.com.
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In this episode, Isis talks about her purpose in creating The Dope Black Chick and how self-actualization plays a pivotal role in achieving "dopeness". She discusses the upcoming Dope Black Chick Picnic in Atlanta.
Show Notes:
The Dope Black Chick Picnic takes place in Atlanta, GA September 1, 2019
Guest Session Hosts: Breija Blocker (EZ Beautified) and Joyce Bell (Body by Bell)
Sponsors: Just a Sip Shop, Design Essentials, Kreed Photography
www.thedopeblackchick.com
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The power of our people lies in our perseverance. Against all odds, overcoming obstacles, and still prevailing is the key to our innovation. In this episode, Isis discusses the power of perseverance and leaps of innovation evident in the Black Hair Care Industry. She also gives you tips on how to access that power for your life, dreams, and goals.
Show Notes:
Yandy Smith Interview
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In this episode of The Dope Black Chick Podcast, Isis discusses the concept of belief, the power of belief, and how confronting our thoughts, emotions, and feelings can help us tap into that power.
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In this episode of The Dope Black Chick, we discuss the transition or Exodus that many Black Americans are taking leaving behind religion and embracing a spiritual lifestyle. I share my personal journey, the questions and battles on the way, and how in 2019, I cannot take the word of my Oppressor! We graze the surface in part one of this series of discussion, so join the conversation on our Facebook Page.
Show Notes:
Black People & Religion Statistics
https://www.pewforum.org/religious-landscape-study/racial-and-ethnic-composition/black/
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In this episode, we are talking about the awkward and uncomfortable stretching season we have to endure during evolution.
The balance between fear and being scared. Anxiety and anticipation. All of this is attached to this necessary phase of evolution.
Be sure to subscribe, rate, and review! Most importantly, share! share! share!
www.thedopeblackchick.com and follow us on Instagram @thedopeblackchick.
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This week, I am going to share with you all that I am learning on this journey of becoming vulnerable to love and life.
I swear, this is a scary feeling, but it is also one that brings excitement and anticipation.
If you've struggled with the need for control and finding your way through this thing called life, then this episode is for you.
Show Notes
3 Struggles of Mine
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Trust
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Control
-
Being Open to Receiving Love
Be sure to subscribe, rate, and leave a comment. Of course, follow us on Instagram @thedopeblackchick and visit us online www.thedopeblackchick.com.
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In this episode of The Dope Black Chick, Isis talks about the lack of value many women have for themselves.
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In this episode, Isis discusses the mental dexterity of Black Americans and how this "coping mechanism" is weakening. We discuss reactions to Netflix's "When They See Us" and how they vary across the Diaspora. Isis shares her Black PTSD story and how it relates to the story of the Central Park 5. We also discuss tips on how to keep your Black Rage at bay.
Please email comments and questions to thedopeblackchick@gmail.com.
Show Notes:
Tips for Coping
- Take "Black Days" for mental health
-Be educated on our history, but don't retraumatize yourself
-Talk about your feelings even when you don't understand them.
-Open dialogue about injustice or microaggressions when you see it.
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This week's episode is all about Cycle Talk! We have to discuss our menstrual cycles in a way that also talks about the mental issues that come along with it (depression, hormonal imbalance, etc). I have special guest, Nikki Bell of teenietincturesandherbs.com, chat with us about what is "Healthy" versus "Normal".
Show Notes
- Visit www.teenietincturesandherbs.com for Nikki's Women's Vitality Herbs.
- Organyc Tampons Regular and Organyc Tampons Super
- Organyc Liners
Follow Nikki on social media @teenietincturesandherbs and @thedopeblackchick on Instagram.
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Dating is hard... and after 30, it seems it is even harder. The pickings are slim, you dodge inappropriate pic texts, a horde of kids, etc.
This week's episode of The Dope Black Chick, I am joined by fellow podcaster, Jamison Smallwood (Culture & Conversations), to discuss the trials and tribulations for both men and women on the dating scene after 30!
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This Mother/Daughter Duo is taking over the nail industry with an ingenious idea by a savvy, young 9-year-old. Find out how her Mom's inspiration took a lemonade stand to a whole new level.
Bailee's Nail Box: www.baileesnailbox.com
Follow on Instagram @baileesnailbox
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In honor of National Travel Week, travel blogger, Trena Butler of The Vegan World Traveler joins us for a discussion on the importance of travel and gives tips on how to make travel a part of your lifestyle.
- We discuss why travel is something EVERY black woman should be doing and why.
- Travel Myths about Africa.
- You can afford to travel!
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In this week's episode, we will be discussing a topic that needs the country's attention. Black women are dying at alarming rates! My guest, Kyla Canzater, shares her story as we look into the poor treatment of black women in the medical system.
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In this episode, Isis speaks with fellow Black Girl Comic Geeks about EndGame, Representation in the Comic World, and MORE!
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This episode of The Dope Black Chick features Dr. Nicole Garner-Scott, of Amount Financial.
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April is Financial Literacy Month. In honor of that, I've decided to give you TWO special episodes to help you get the bag for real sis!
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They discuss various issues affecting the black community and mull over the looming question: What do we do now?
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We'll be discussing my frustration with the misogynistic yet female perpetuated idea that a woman that doesn't want to get married, must be a "HOE"!
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Breaking up can be hard sometimes. However, what I have come to find is that it is almost always necessary. In this episode of The Dope Black Chick, we discuss how important perspectives are in a break-up. Despite how painful your break-up may be, there is an opportunity in it each and every time. On...
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We all have our struggles when it comes to things we procrastinate over. In this episode of The Dope Black Chick, Isis gives tips on how to overcome procrastination once and for all.
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Mistakes are 100% normal! Matter of fact, I’ll go so far as to say that making mistakes is necessary for your development. In this week’s episode, I explore this train of thought in an effort to get you to take advantage of the day to day without fear. Most of our fears are tied up...
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The vision board strategy is a THING! It’s the time of the year when lots of people are planning their goals for 2019. I am bombarded around this time of the year with requests to host Vision Board workshops. Yes, I facilitate and host a unique style Vision Board Workshop entitled, “Make It Happen!”. If you’re...
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