Jase The Doctor: Recent Episodes
Jason Jampol
Raising a healthy child takes time, homework and common sense. Come with me through the journey of children’s health and nutrition and learn the secrets to raising physical and emotional super heroes (as well as superhuman parents). Take control, learn the language and live a phenomenal life.
There’s a reason the body does what it does. When we mess with it, we don’t allow our bodies to heal properly. Listen up about gift of fevers and why it is so important to let them do their job.
Sometime it takes a tragedy for you to step back and realize how lucky you really are. Don’t wait for that tragedy.
Not a fan of dairy. Never have been. Luckily, there’s some good alternatives that are plant-based and delicious too.
It’s time to learn about this project and how it will impact you as a human and your kids future. This is one podcast you don’t want to miss.
There’s still so much bad info out there. We need to start listening more to our gut and instinct and less to the tv, radio and Instagram.
What’s the real cause of most ear infections? Is there a simple solution to clear them? Use garlic?? Lots of good info that may save your child unnecessary pain and surgery.
We all hope that the provider we go to does the right thing by us. I think most do. But, some don’t. And, your insurance benefits or lack of may dictate what care you receive. Listen up as I dive into insurance and how you must know what your benefits are and if what you’re receiving is really necessary or not.
We are the model. Are you giving them the tools to be kind, empathetic human beings or do you need to start the change with you first?
Husbands, boyfriends, partners: Listen up. This could save your relationship and maybe even your life. Ok, not your life…no, I’m right…your life may be spared.
Went to “Bring a parent to lunch” at school. Didn’t go well…for me, that is. Please let me know your thoughts…
Oy. Please listen with an open heart and mind. Not meant to scold or put anyone down. But, please…if this is you, make changes now.
More discussion on how food choice may be putting kids through puberty early…way early.
Sure does…it can make the difference between your daughter starting to develop at 8 or 15. And, how does that then affect here lifespan? Hmmm…
A quick thought on why kids do things sometimes that seem just gross, but may have purpose.
It’s Easter! And with it, comes the big day of the year for dyes. Synthetic dyes. But, there are a ton of better options out there. Remember: if it gets on their skin, they absorb it just like if it goes in their mouth.
If we all just drank more water, the world would be a better place. Sports drink and kids don’t mix. Sports drinks and 99% of people don’t mix. Here’s why…
Nothing bothers me. Really nothing..ok, one thing does. When parents bring treats to games or school parties that are not what I allow my kids to eat. We all have a choice to give our kids what we feel is ok. But, what’s not ok is putting other parents in a position where saying “no” to their child is worse than letting them have that cupcake. Oy. Listen up…
Your relationship with food will determine your future. Eat to live, don’t live to eat.
Just remember: When you go out to eat, there is no healthier option. It may look better, but a non-organic salad with dressing isn’t much better than a cheeseburger. The healthy option is…buying and cooking at home.
Being tired doesn’t mean your low on energy drinks. And teaching your kids about caffeine and stimulant drinks may save them from the being addicted or worse.
Ever know a couple who struggled for years to get pregnant only to opt for adoption…and then get pregnant? It happens more often than you think…but why?
There’s an expert for everything. Todays facts end up being tomorrow’s history. You have to look at things from many angles and use your gut instinct when it comes to health decisions. So, here’s a quick rant on what I just listened to and why I decided to do this quick podcast.
New Dads…listen up! A message from a dad of 5 whose been there, don’t that. There’s only one thing you need to know before that child comes…
Schools don’t teach kids about money. How to save. How to invest. Parents don’t much either. Think that child may be affected later on in life by not knowing how to manage their finances?
The amount of sugar is important. But it’s not the MOST important. Listen up…oh, and there’s a special surprise at the end…
There were always 3 simple things I would focus on in reviewing children’s diets. And, by changing them, their physical and emotional states would change almost overnight. Listen up as I go through how to make those changes and grow a brand new child.
Living to 100 and beyond is going to be the norm in your kids journey. Do you want them to be fun, fruitful years or lying in a bed staring at the ceiling years?
To eat soy or not to eat soy. Listen up as I breakdown the pros and cons about this controversial plant. It may just change your perspective on this “health” food.
Dad’s, this means you too. Both of you play an equal part in creating an optimal child. So, the time to take care of yourself is yesterday.
Should parents be consulted on what is brought in for birthdays and celebrations? Have you seen the school lunch lately? Lots to talk about.
Do you show love one day a year or all year long? Are you the model for what you want your kids to be in relationships?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just me rambling about being a child of the 80’s and how it shaped kids then Vs growing up now.
It’s a highlight reel…90% fake and they need to know that before they ever get on it. The more they realize it’s not all it seems, the better they will handle it overall.
Is organic healthy? Are your kids eating healthy because they eat organic foods? You’ll be surprised by the answer.
I’ve thought a lot about it and decided to go ahead with a new podcast to help men (or partners) know what to expect when they are expecting. Here’s a quick teaser…
Food is the building block needed to build a better human. And, it needs to matter before you ever decide to have a child. Here’s why..
Imagine if you knew the answers to the test before taking it? How much easier would it be? Now imagine you knew what was going to happen before you had a child….hmmm.
Learning how to make money at a young age can significantly impact a child’s future health. How? Listen up…
Today I had the privilege of interviewing Meagan Schreiber of JustMeagan.com. Meagan’s blog gives breastfeeding moms a safe space to get help through their breastfeeding journey as they follow hers as well. Tons of great info…please share with anyone who needs it!
Kindness, Empathy, Patience…could these skill really be the answer to a fulfilled business and personal life?
Made for 300 lb football players practicing in the heat decades ago…could they be making your child a worse athlete?
NFT’s are not a fad. In fact, they will be apart of everyday life and can affect your child’s future physical and mental well-being. Time to learn what they are…
It’s time. Take a few minutes each day to study labels and understand how to read them. It’s a skill and to get better at it…it takes practice.
Start the year off with the mindset of just how lucky you are. It will set the tone for…well…the rest of your life.
Let’s start 2022 off together and make it the best year of your family’s life. There are no guarantees. But, if you follow certain steps, there’s a good chance life will be phenomenal.
Success leaves clues. I don’t get sick. Why? Because I do what I have been telling the world to do for years. So, how do you want to enter 2022? I’ve got room in my car…want to ride along?
So here we are. 1 week to go. Will you start planning now or wait until Jan 2? The choice says a lot about how your year will go.
How do we get through all the candy canes, chocolate and deliciousness of the holidays? What about the mental stress? Depression? Let’s chat…
Your child isn’t bad. Your child is not just unable to sit still and focus. It’s an internal itch they can’t scratch. And, this is why and how to fix it.
As we approach the end of the year, I want you to start to become aware of why you or your children are not as healthy physically or mentally as you would like. It’s time to take accountability. Let’s make 2022 the year you and your family move forward and finally live an optimal life.
Enjoy your alone time in the bathroom. You are soon going to lose it…and not get it back for many, many years. 🤣 🚽
What kind of things can you do? Here’s some ideas, but I’m more interested in what yours are. What are you doing already? Text me at 6316174375 or email drjay1k@gmail.com.
I’ve been thinking a lot about how we mold our children and how things like kindness, empathy and gratitude are often suppressed in our day to day lives because stress and negativity are so loud. Let’s change that. Let’s all change that today.
Just being “Dye-Free” doesn’t mean it’s still ok to eat. We have to look at the product as a whole. There’s lots of stuff that’s not obvious that can be just as bad if not worse.
There’s good, not so good and everything in between. How do you know which is best? Let’s sort it out…
I’ll say it as many times as necessary. Remove these 2 things from your child’s diet and watch miracles happen! And, if you still don’t get it, text me at 631-617-4375 or email drjay1k@gmail.com with any questions.
Jaded is not the adjective you want your child to be described as when they become an adult. Empathetic and kind are. Listen to today’s podcast to learn how to teach it and improve them… and you.
One of my top 5 supplements to take is Vitamin D. Why? Listen to today’s podcast for some life-changing information…
So much to be grateful for. You, life, being able to breathe, see, eat…What are you grateful for? Text:631-617-4375
How to make Mac and Cheese a nutrient dense dish for Thanksgiving… or any day the kids want it.
Preparing to have a child starts…well, should start as soon as you’ve made the conscious decision to have one at some point in your life. And, there are many things that can affect that child-to-be…even your Great Grandma!
Why we still have pregnant woman drink something with tons of dyes and chemicals is beyond me. Here are the alternatives and how to talk to your OB about them.
Ever wonder how a pasture-raised animal’s meat vs a confined, stressed animal’s meat affects your family when you eat it? It may be more than you realize.
Finding the healthiest food at the supermarket takes a little bit of strategy and a little bit of knowledge. Here’s how to find the best, the healthiest and the best priced food no matter where you go.
How does what you feed your children affect the injuries they will sustain in life? Huh? What? Hmmm…
There are moments in life when inspiration takes hold of you and you have to act. Listen to how that day came and what I had to do.
I get lost. I forget the name of the podcast. But, the message eventually gets through 🤣.
Nutrients comes from food. Vitamins should just be a “supplement”. Here’s what I give my kids to make up for what they may not be getting.
Is your pediatrician recommending the Covid shot? Do you want it for your child? Now is the time to make sure your on the same page.
Kids don’t behave badly because they are bad kids. There’s a problem behind it that needs to be found and resolved.
Wealth can decrease stress for you and your kids. Now is the greatest time to accumulate it if you do your homework.
Don’t wait for the vote. The time is now to be heard and say it should be a choice, not a mandate.
So here’s my weekly rundown…plus ways to “enhance” the foods you’re making now for if you have picky eaters.
Welcome to the new podcast! Here’s a little background on me, my journey and what is to come…
We’re switching to a new podcast! Look for Jase the Doctor on all major podcast platforms.
It’s been Mac and Cheese, Hot Dogs and Chicken Nuggets for decades. And it needs to change.
We’ve been told for decades that cereal should be given to children first. And, the reason is not based on nutrition…
We all have our vices…as do your children. If you follow the rules, it’s ok. Find out why the 80/20 rule works better than you think.
Many of you have been forced to make a decision you never wanted to make. How do you protect yourself from potential short or long term problems?
They don’t come out with a handbook. So, here’s the simple basics on taking a human from start to adulthood and building them the right way.
We taxed cigarettes to try to get people to stop. Should we do the same for things like soda?
Are worms and parasites why you feel fatigued or depressed or why you have cancer or some other disease? Check out this interesting bit about what’s in the news lately and things you can do to possibly heal and recover.
Did you eat lots of pasta and drink Hi-C as a child like I did? Are you better now as an adult? I came through childhood a mess, but am way better now. Listen up to my story and tell me how you are now vs then.
Have you wondered why eating better, exercising, sleeping, and all the other things needed to have a strong immune system not being pushed? Me too…
Always look for dye-free. But, it doesn’t mean the rest of the product is a good choice to give your kids.
One of the biggest lies ever told to us was that we need cow’s milk to live. It is actually slowly killing you, but you can change that starting today.
Not buying things is just as powerful as buying them. Everyone has the power to change the system.
The data is very clear. This vaccine is harmful to children. But, the powers that be say do it anyway. Are you going to say something or wait until your child becomes a statistic?
Headaches plague many people. Sometimes the answer to why you get them is much simpler than you think. And, the solution even simpler.
Social media is not reality. And, your kids need to know that what they see is not necessarily what’s going on.
It’s a trillion to one chance of being born. For those who make it, are you born without everything needed to thrive and survive? Does that really make sense? Or, is your bodily autonomy being removed from day 1 by people who know better...hmm...
Segregation of vaccinated vs unvaccinated has started...speak up or this will end up like what they did to people of color not to long ago.
If you don’t want to learn about labels and what they tell you about what’s inside, at least know a few important words. Knowing “Organic” vs “Natural” is that important.
It’s an old trick: tell people a lie over and over until they start to question their own common sense. Start to use your voice and listen to your innate intelligence or this will get worse.
I wasn’t always fluent in nutrition. In fact, what I ate as a child was atrocious...and it impacted me greatly as I got older. Join me on the journey from childhood to present and see why what you give your kids now molds their future.
That back pain you’re having is more than likely related to ice cream vs a spine problem. Listen up as to why...
30+ years ago, I sat in a cafeteria eating the same nutrition-less, subpar “food” they still serve today. This has to change and your voice is how to do it.
I’ve probably ended up in Nevada by this point but, here’s the end of your virtual shopping experience.
The supermarket layout is fairly consistent. Knowing where to go and what to buy is the key. Let’s take a virtual stroll through the market and see how to maximize your time and get only the best.
Knowing that everyone sucks in one way or an other is a huge factor in improving you mental health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Has this virus started to divide us into 2 different groups, based on health? How will that affect our future as a species? Buckle your seatbelts...this one’s going to be interesting.
Lots of questions and so much to know about...so here’s part 2...hope it helps!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Weight loss is not difficult...if you address the physical and emotional. Stop going to meetings and starving yourself. It’s a lot easier than you think.
Anything you ingest has a direct impact on your body physically and emotionally. Here’s why and why only swallowing the best supplements is the only choice.
Looking at the past will dictate the future. What did we learn and what are we doing that’s making us worse.
Get the 2 shots and all is good? Wait, I still have to wear a mask? I still may get it? I still may be able to pass it to others? I still have to stay away from people?
Your kids are sponges. Are you living in a way you want them to absorb? Do you want them to be like you physically/emotionally when they get to your age.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We don’t teach kids about finances at an early age. And, it can take a toll on their health later on. Money and your immune system...listen up.
A quick chat on how music can boost the immune system and how 80’s music does it best all as I get lost traveling 3 towns over...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Updated on the state of health and a brief discussion about how water may be the missing link in making you feel better.
Labels give you all the info you need to determine whether you should consume the product at hand. Let’s start to learn what’s hiding in plain site.
The food your kids eat are the building blocks for their adult body. What happens if you push to feed them organic, your spouse is more lenient, and your parents completely disregard your wishes and take them to McDonalds? Learn how to create that crucial balance so all can live in harmony.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With the role out of the COVID vaccine, what is really going to change? Is this the answer that will bring us back to normal?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chaos? Most likely. But, chaos usually happens when things are about to change. Let’s make it a change back to normal.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you seen the movie Wall-E? If you haven’t, then come back and listen to this episode. Are we heading in that direction? You decide...
If you’re not familiar with them, now’s the time. This could be your best protection in the coming months.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s tough. I get it. Just a little note to help get you through...hope it helps.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Will we lockdown? Will there be hoard buying again? How do we prepare? Listen up for a common sense approach on how to proceed in the coming months.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes, it’s the things that you can’t see that are the worst things for you. Listen in on today’s podcast to find out how to recognize them and get rid of them to drastically improve your health.
Living day to day hoping you will get through is not a good strategy. Listen to today’s podcast to see why.
Most of you get it. Something doesn’t smell right. Is it the word “mandatory” being thrown around? Is it “liability free”? Listen up...an educated human makes educated decisions.
Election making you want to explode from stress? Guess who else feels it? Get control and remember that there are little ears that are always listening.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Follow these simple rules to make sure your kids live out phenomenal lives. They’re simple...but you have to be diligent and stick to them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The terms been thrown around but most pauper don’t really know how we get it naturally. Here’s a clue...it’s not by a fast tracked vaccine.
The amount of good/bad information kids are getting on a daily basis is staggering. And, it affects them whether you can see it or not. Are you constantly reassuring them? I wasn’t...and here’s what happened..
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do you want your kids to be in there 50’s, 60’s, 70’s? How do you want to be? Mentally sharp? Physically fit? Or using a walker and living in a faculty? Listen to this episode....it will change your life (and maybe your kids life) immediately.
Will President Trump getting Covid end up being a positive for the country? We only wish the best and a speedy recovery for him and the First Lady. But, will a man who is not the epitome of health getting through this virus unscathed be a turning point?
We all need a mindless show to just make us laugh and smile. This is mine. Weird? Maybe. What’s your go to show?
If your tired of what going on and want to live life to its fullest without worrying about the next “wave”...listen up.
Experts say a vaccine will boost the economy 2-3%. Is that what this is really about?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sugar, Stevia, Erythritol...what’s best and what do you stay away from? Listen to today’s podcast to find out...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your diet plays a big roll in how you look on the outside and feel on the inside. You don’t have to look your chronological age. So, here’s what I eat...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s been a great beginning on all fronts. Let’s continue forward and make it even better.
Where were you on 9-11? Keep telling the stories, especially to those who were too young to remember or who weren’t born yet. We must always remember.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Enjoy the holiday weekend and use it to take a moment to step back and remember that life is good.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Allergies, digestive issues, bad skin. Is this all from milk? Listen up because this may be the one episode that significantly changes your child’s life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Keeping it a little light this Monday with a flashback to my childhood and how it’s helped me deal with the stress of 2020.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If your not ok with your family having to wear a mask all day, everyday, with no end in sight...listen up.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s around the corner and it’s anyone’s guess how school will be in Septemeber. How do we talk to our kids about it? How do we tell them it won’t always be this way? Let’s discuss...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s about adapting to our environment, not reacting. The healthier you are, the better your life will be. Start with food. Here’s how...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Physical, Chemical and Emotional health can change in a matter of days with a few easy tweaks to their diet. Here’s how...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you afraid of what will be come September? Will kids be back in school. Will they make them not share, stay away from each other, not interact? Let’s talk about what needs to be done to save their emotional well-being and stop this madness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Maybe...but probably not. Listen to today’s podcast to find out what the secret REALLY is...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020 just keeps handing us chaos and a break from the norm. Remember: your kids are watching and listening and need to be reminded that it will all be ok.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Having a great time selling things around the house with the kids. On this episode, I talk about apps you can use to make some extra money with the kids selling everything from clothes to wine corks.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It still comes back to basics. There’s always going to be a new virus. It’s your health that needs to change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With so much info now out, it seems as though common sense has no place in restoring our lives to normal. Still no focus on being healthy. Still power grabs and being treated like children by our elected officials. What’s the answer? Listen to today’s podcast to find out...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Our spiritual health has taken a hit and we’re all feeling the effects. In today’s podcast, I share a personal story of how a miracle happened in my life that pushed me back into a good place.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode, I dive into the exponential effects of shutting down our last places of solace...namely the beaches and parks.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The news is pouring out more bad statistics which are not helping us get better and stay better. Listen in today to find out what’s being said and what the facts really are.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Before this pandemic, lifestyle choices were never really given airtime on national news. Now that we know that obesity and type 2 diabetes are major contributors to whose affected and how badly, the conversation has to change. Globally, there has to be more talk about nutrition, exercise, sleep, stress reduction and emotional health.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A little break from Corona talk...In this episode, I talk about the real life ghost story that happened to me about 15 years ago that still gives me goose bumps.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
More tools to help your emotional needs. CBD is an interesting supplement and one I’ve had experience with. Find out if it may be helpful to you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you have something to contribute to the well-being of others, please let me know.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On today’s podcast, I interview long time friend, nutritionist, trainer and female bodybuilder Janelle Gallo on what to do to keep ourselves healthy while stuck at home.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is keeping the country shut down worse than the virus itself?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Some insight for young adults from my young adult who has to come home from college and readjust to home life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If been in the food and beverage industry now for 8 years. It’s not a shortage of food going on. It’s demand.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take it from an insider. There’s no shortage. It supply and demand. Too much demand has decreased supply...but it will level off.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Keep doing what you normally do, but it may be time to cut the “non-essentials” out for a bit. Be positive...we’ll get though.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Things are changing by the hour, but the conversation has to stay the same. Stay positive, talk to each other and play a lot of Freeze Dance with the kids.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Closed for repairs....the sign hung on the world today. How do we extract the positive from this craziness?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s simple. Health is wealth...especially right now. The healthiest people on earth are truly wealthy. If that’s not you, here’s how to get there.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There’s a few simple steps to take now if you haven’t already to increase your physical and mental health. Take them. Live them. Make them part of your life always.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sugar is always top on the list of what moms look for when food shopping. But, there’s another ingredient which should be top of the list to avoid....and removing it makes a world of emotional and physical difference almost immediately. This is the abbreviated version..messed up publishing the long one 🤷♂️...but I added a little update on Corona. I hope you share it with your friends and leave feedback so I can continue to make it better!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As schools close and countries are quarantined, stress and anxiety are at an all time high. They shouldn’t be. Let’s talk through the insanity and go back to normal.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Many of you still don’t know, so here it is! Yes, there’s a difference. The company was founded to revamp products like Pedialyte into healthier versions. Here’s why...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For decades, we’ve told what to eat and how to feed our kids through marketing and big money ads...and it’s been all wrong. Today, the tides have turned, better product are out there and consumers are smarter due to the internet...but are they? Learn how to cut through the marketing used today to make sure your buying only good quality, nutritious food.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Whether you buy organic or not, it comes down to two things: Expense and mind-set. Do you value your coffee every morning over clean, organic food?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kids are hearing the fear about Coronavirus in school and out...and are worried and anxious. Talk to them now and let them know it’s all going to be fine.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The opportunists are our taking advantage of your fear and anxiety. Buy stocks...not antibacterial gel.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For decades, the same junk has been fed to our kids for lunch. It’s time to change that.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s getting easier to be lazy...will we end up like the movies Wall-E?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
They’re always listening. Educate them and it will pay off in the long run.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This brings out the worst of the worst...think for yourself and remember that.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
More on how to deal with the fear and anxiety produced by the media.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s all about perspective and thinking outside the box....and the fear goes away.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Whether you buy something or don’t buy something, both decisions mold what’s on the grocery shelf.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your internal environment determines your health. That’s all you need to grasp to attain true emotional and physical well-being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your internal environment determines your health. That’s all you need to grasp to attain true emotional and physical well-being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your internal environment determines your health. That’s all you need to grasp to attain true emotional and physical well-being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Holy cow it's been a crazy season of the flu and stomach viruses. If your kids haven't been sick, here's a few ways to keep it that way. If they do get sick, here's a few ways to help get them through it quick...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do they have your best interest in mind or is it all about profit...find out in this episode!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Labels tell us a story. A complete story from beginning to end about what the product is, and if we should eat/drink it or not. But, sometimes, the cover to this book looks amazing, only to hide a frightening story inside. What do labels tell us and how do you decode the enticing marketing jargon? Let's find out...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We've all been there. You want to lose 5, 10 maybe even 100 lbs. And, you turn to every fad diet and weight loss company out there only to become a client for life. Diets don't work. Meetings and Ra Ra sessions don't work. Stop becoming a customer and start living the life you want with the simple rules on how to lose weight and keep it off they don't want you to know.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So many sweeteners out there in the market. So many to stay away from. In this episode, we dive deep into the different types, why to choose them and what the stay the h - e - l - l away from!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Most of us have had the unfortunate experience of being in the hospital or visiting someone in the hospital. Have you ever left saying to yourself, "Man, the food they served was outstanding!" Um, no. You probably left with the same sentiment as everyone else. The food is terrible and does nothing to promote health and healing. This episode explores this issue and why you MUST bring you own food for loved ones in order for them to heal and get the heck out ASAP.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For those of you who have kids in school, especially the younger grades, and ARE NOT packing your kids lunch everyday, it's time to wake up. The school lunch program for decades has failed our kids in giving them clean, fresh, nutritious foods for lunch. It's time parents step up and make waves to change these programs. Their health depends on it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why are there so many kids suffering from chronic disease? Asthma, allergies, ADHD...the list goes on and on. Is because parents are accepting the lies told on TV and social media about what's good to feed your kids? Are we lying to ourselves and know what we are giving them is subpar, but do it anyway? Do we just not know what's healthy and what's not? Episode #3 starts now...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 2: Why we lie to ourselves about being healthy or about why we don't feel well. Let's face it. The hardest person to be honest with is ourselves. We all know deep down why we feel like crap. We all know that we don't eat like we should. In this episode, we dive into the lie and how to come out, take responsibility for our own health and make the necessary changes to live happy, phenomenal lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome!!! This will be the first of hopefully many informative and straight-up podcasts on taking control of your and your families health. Episode 1 is my intro into me and what I hope to give to you. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app