The Morning Meds Podcast
Marie Bashiru
Welcome to the Morning Meds Podcast with singer/songwriter, Marie Bashiru. A morning meditation practice using the tool of introspection & retrospection as the vehicle, "Morning Meds" is an alternative process & practice to start your day with the rumination of a particular subject, dissected, with insight shared and offered through the mind & perspective of a creative. Because cultivating good mental health doesn't have to be an esoteric or isolated one, start your day with a dose of a morning meditation short that can help inform your own practice & process for your own mental health journey
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