I talk about what I have been working through the last few days and try to show how working with a spiritual practice has helped me to use challenge to gain insight
I return from a long break and talk a bit about what I think my spiritual journey/practice has looked like.
Me back from a bit of a holiday, talking about practice, practice spaces and expanding those spaces.
Episode 5 of A Practical Spirit, longer than usual, I talk about death, life and the fight flight response.
Latest episode here i talk a bit about what I think spirituality is and using questions to look deeper.