A Dose of Adela: Recent Episodes

Carey Adela

Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healing and self-discovery. Carey is dedicated to helping women find their own voice and purpose. Join in every Wednesday for real life conversations on life, love, mental health, relationships, body image, sex, sisterhood & all the things in between. Carey can be found on Instagram: @careyadela Website: www.careyadela.com Email: adoseofadela

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Happy pride month!

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TW: Substance use and overdose

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Adela shares an epiphany she had recently about living in survival mode her entire life. Visit https://thehealthyvibebodega.com/shop to shop + support.

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Adela shares an emotional breakdown that led to her tower season and the lessons that she has experienced in the past 2 months. If you’d like to support please visit TheHealthyVibeBodega.com

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Adela talks with Noemi, @coffeewithcurls on healing the mother wound and finding the beauty and joy in the journey.

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https://www.amazon.com/hz/wishlist/ls/25QSC0HYO1RMJ?ref_=wl_share

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Adela shares her first memories of being body shamed

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Adela shares her experiences while working on healing her own mother wound

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Adela shares a very vulnerable story of needing and asking for help. If you are interested in supporting, donating, helping, you can do so via TheHealthyVibeBodega.com or cashapp $ careyadela or venmo careyadela

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Adela shares her feelings about social media and the lack of authenticity. Visit TheHealthyVibeBodega.com to learn more and sign up for events and services.

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Adela shares her experience with getting sick

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Adela opens up about her struggles in from childhood to adulthood in Houston. This episode may be triggering for some.

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Adela share some of her recent experiences in her transition to Texas

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I am officially a Texas resident!! Thank you so much for you support!! Here is my Amazon House Warming List: https://www.amazon.com/hz/wishlist/ls/2N4CLT7UU4KFL?ref_=wl_share

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Adela talks about who she is and the work that she does. Adela is also hosting an amazing giveaway. Click below to join the community membership for a chance to win!! https://the-healthy-vibe-community.mn.co/

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Adela shares where she is moving to in hopes to inspires others to take their power back. To book an intuitive reading click below. https://app.squarespacescheduling.com/schedule.php?owner=21153023

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Adela shares some tips on how to start the process of finding a therapist

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Change hurts but so does remaining the same.

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Adela shares BIG changes in her life

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Ruben D. Feliz shares his story about mental health and spirituality as a man. Ruben can be found on Instagram: @rubendfeliz Twitter: @rubendfeliz and you can schedule a reading with him at:

https://calendly.com/rubend-feliz/general-intuitive-reading?month=2021-01

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Adela shares memories of being homeless during the holidays and how she is now helping others during this time

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Adela shares a recent life changing situation.

Adela is offering self-love readings that are donation based. Visit careyadela.com to book

Also, shipping is FREE until 12/31. Use code SHIPPING at checkout.

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Adela shares her experience with struggle throughout her life

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The world needs what you are holding inside. It’s your time to shine!

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Welcome to season 2! In this episode Adela discussed motherhood - the dark side and the inprtance of community

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Adela shares her experience with the phrase “You Attract What You Are” and what it has really meant in her life and her relationships

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Adela has her first male guest, joey DeVille who is a Philly native and creative. Adela and Joey openly discuss many topics (and have very different view points) such as dating, breaking generational curses, the current global pandemic and even ghosts.

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Adela sits down to chat with best friend, Joi Britt who is a Licensed Clinical Social Worker and podcast host( The Joi of Social Work podcast) from the Bronx to discuss friendship, dating and all things in between. Joi is now accepting new clients on New York and North Carolina. If you or someone you may know is interested in services please email at Lifeintentionallyinfo@gmail.com

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Adela shares her experience during the last 30 days of staying home due to the covid 19 pandemic

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Adela discusses the current pandemic, COVID-19 and shares her thoughts

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Adela discusses some recent misconceptions followers have had about her

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Adela has a candid conversation with @CelebrityRashay about life after marriage at a young age. Celebrity opens up about how she found her purpose and finally stepped into her light after dimming her light for so long.

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Adela and friend, Aniesha discuss single parenting

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Adela opens up with her good friend Mellenie (Instagram @MellBFit) about all things weightloss related and how social media has made it so easy for us to compare our journeys.  Adela shares her recent battles with addiction and hopes the transparency helps others.

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Adela shares her feelings on the loss of Kobe Bryant and other world events

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Adela shares how losing someone has impacted her life

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Adela shares a recap of her 3rd Annual Healthy Vibes & Chill Vision Board Brunch and discusses the importance of setting goals and working on them now

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Adela discussed life’s obstacles and how to stop letting small things stop you from your destiny

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Adela discusses the different kinds of people in our lives

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Adela is single and ready to mingle

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A conversation on setting boundaries and teaching others how to treat us

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Adela answers a listeners question on self-care as September is Self-care awareness month

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Adela shares her story on how she lost her grandpa and how suicide has impacted her life

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Adela shares a conversation she recently had with a stranger about toxic relationships and healing

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Adela talk about her recent weight gain

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Adela opens up about about feelings around not being good enough

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Adela shares life updates www.careyadela.com Personal IG: @careyadela Podcast IG: @adoseofadela Email: adoseofadela@gmail.com

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Adela talks about the importance of support

I will be speaking at @curlz_and_kickz event on October 12th, 2019. Please follow her on instagram.

Link to purchase tickets: http://jusnicesneakerconvention.com/curlz-and-kickz/

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Adela shares her highs and lows of the month of July

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Adela discusses her experience from hosting the 1st ever #healthyviberetreat 

Website: careyadela.com

Instagram: @careyadela

Instagram: @thehealthyviberetreat

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In this episode Adela discuses how people bring up your past when you begin to live in your purpose

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In this episode Adela discusses body shaming and what confidence is not.

Instagram: @careyadela

Website: www.careyadela.com

Email: adoseofadela@gmail.com

careyadela.com

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Adela shares some upcoming events and the discipline it requires to be successful

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Adela shares her #metoo story

Website: www.careyadela.com

Instagram: @careyadela

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Introduction