The Hol Truth Podcast with Jon Levine: Recent Episodes
Jon Levine
Certified Holistic Health Coach determined to Educate, Empower and Entertain through The Hol Truth Podcast with Jon Levine.
Michael Feld is a new man down from 223 to 195 in less than 2 months. Hear the secret to his weight loss how he feels less stressed than ever before. Was it the food choices or the exercise? You will be very surprised to hear!
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Where are you directing your energy and who are you hanging around with? Who is there to support you when you need it the most? Fixating on the things that make you happy has enormous health benefits for you and those around you too!
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Muscle Activation Techniques or MAT for short has worked wonders for Chris Verdi and the horrible back pain he once had. Through stress, trauma, chemical and emotional abuse, the muscles in our body do not work like they once did until now. Restore your core and free yourself of pain with my latest guest!
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We all have our UPS and DOWNS including my guest Megha Malhotra. Dealing with a SUPERHERO son with special needs is no easy task but she has chosen to look on the bright side of things and detail his extraordinary feats in her new book. Listen to her inspiring message and it will all be uphill from here my friends!
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Let's face it, putting in the hard work with diet and exercise will protect you from the coronavirus and other diseases as well. Going outside and breathing in phytoncides which are airborne chemicals produced by plants, increases white blood cells, helping us fight off diseases. So what's the real deal with being told to stay at home? Wellness warrior Stephanie Locricchio joins the show to discuss.
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Like Master Yoda once said, "Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering." Founder of WE Forum, Carolyn Desena joins host and weight loss expert Jon Levine to discuss helpful tips to help you fight back against the dark side of the force!
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Quick medicine has it's advantages for all involved if you want to stay sick and cover up the real issues at hand. Now enter holistic medicine which looks at the whole person and actually gets to the root cause and fixes it. Pediatrician Dr. Ritu Khullar explains why she treats her patients this way and how she overcame her own health issues as well!
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What exactly is integrative and functional medicine and how does it work? How is it different than the conventional approach and what role does Ayurvedic medicine play in it? Dr. Minal Vazirani shares her expertise with host Jon Levine in the latest edition of The Hol Truth Podcast!
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The outside is just as important as the inside. Chiropractic care, physical therapy and acupuncture have many positive health benefits. Immunity boosting, improved digestion and increased energy is the tip of the iceberg. If it makes sense to service your car then it should make sense to service your body!
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What are micronutrients and why are they so important? How do we get them and what tests are reliable to show if you are deficient or not? Should we be getting them from our food or supplements or both?
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From pelvic floor health to healing from trauma, guest Jeanette Sealy shows us how this can be done in many ways. It can be done during rebirth and even at death. Finding a way to slow down can actually speed up the healing process but how can we do it in this fast paced world?
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Essential Oils have many health benefits but not all are created equal and kids need to be treated differently than adults. Learn what oils are safe and effective for kids and how and where to apply them. Should they be diffused or applied on the skin? Find out on the latest edition of The Hol Truth Podcast with Jon Levine!
Beauty Products are loaded with endocrine disrupting chemicals that can destroy your body. Some of these products with ingredients like fragrance may smell great but at what cost. The skin is the largest organ in our body so it's vitally important to choose wisely when it comes to your shampoo, soap, makeup and more!
Need a community that will support your beliefs inside and out? Germaine Alcaro director of The Holistic Moms Network discusses the many benefits of this group. From doulas to home birthing, this group has it all!
What is mind body medicine anyway? Does the mind really exist and is it located outside the realm of physical form? It's important to have your mind in the right place for optimal health because it is potentially the lead dog in the whole relationship!
Heal your heart with love and elevate your spirit to new levels. Our imaginations can create things that are not real but at the same time wreak havoc on our health. The more we open our hearts the less we will struggle. As the late Whitney Houston would say "It's Shocking What Love Can Do"
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Using designed therapies to enhance the performance of your brain and nervous system can potentially improve your overall health. Sciatica, cervical injuries and radiating pain in the arms and legs may not show up on MRIs so why is there pain and where is it coming from? Certain areas of the brain can be influenced to decrease and eliminate these nasty conditions.
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Why does this seemingly distracting tapping on your head potentially redirect the energy in your body? Where are these energy systems otherwise known as meridians located? What types of symptoms can EFT manage or prevent? Certified EFT practitioner, Jackie Simek helps to explain all of this incredible mind-body healing technique!
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Who says healthy meals for kids can't taste great? Find out how to cook easy to make dishes with Marcy Ragan of Relish your Chef. Learn how to include your children in the meal planning process to create a fun environment for all!
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Food labels can be very sneaky and deceptive. Which are the ones that really mean something and which allow harmful ingredients and chemicals? Dean Nelson of Dean's Natural Food Markets cares about what ends up on his shelves. Are there still pesticides and herbicides in organic food? What are the top GMO foods to be aware of and more!
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Amanda Beach of Naturally Healthy Living discusses all things essential oils. What are the best overall essential oils for the most common ailments? How are essential oils tested and what makes them essential? Why should you choose therapeutic grade instead of brands found in drug stores? What are the different ways to use oils from inhalation to topical use and where to apply them for the most effectiveness!
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Health Coach Jon Levine shares his knowledge with former Olympian Eli Bremer regarding quality nutrition and quality supplements. Eli details how proper nutrition is essential for optimal performance in athletics and overall health. Hear about his amazing story about how he and his son overcame a serious iron deficiency and how Shaklee supplements came to the rescue!
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Health Coach Jon Levine and host of The Hol Truth Podcast welcomes Clare Broderick of Greener Cleaner Living. Clare brings her expertise to help breakdown the quick and easy way to reduce exposure to harmful toxins. Is there a difference between public water and filtered water and what are the best purification systems? How can all the electronics in our home be damaging us and what to do to minimize them? What harmful chemicals are in the cleaners that your using in and around your home?
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Vaccine Injury Attorney Phyllis Widman explains what the VICP is and how the vaccine injury table works. What vaccines are covered by the program and who is funding it? What types of injuries is she seeing and what are the most common serious adverse reactions and more!
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Kevin Barry author of Vaccine Whistleblower, Exposing Autism Research Fraud at the CDC and President of First Freedoms, Inc details how the CDC covered up a potential link to autism with their research. Why did one of the leading scientists at the CDC, Dr. William Thompson decide to talk about the cover up that he was apart of? What went on behind the scenes and what was said? Where is he now and what can be done to expose this fraud so that the American public knows the truth?
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Kevin Barry author of Vaccine Whistleblower, Exposing Autism Research Fraud at the CDC and President of First Freedoms, Inc addresses the recent measles outbreak. Is measles a deadly virus that requires a vaccine or is this a fear campaign to push more vaccines? We breakdown the history of measles and where it is most prevalent. Are Americans about to lose their freedom regarding health choice and religious freedom as well that is guaranteed by the First Amendment to the U.S. Constitution. Why is Kevin so passionate about protecting, defending and creating awareness of Civil Rights laws (both State and Federal) and other applicable laws?
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The most important things for optimal gut health are explained with Nikki Yelton RDN. What foods surprisingly support the gut and how they are connected to brain health as well. Learn about the 5 steps you can implement to regain proper body function?
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Jessica Jarmer and host Jon Levine both certified health coaches discuss the many benefits of this fantastic health model. What is health coaching exactly and how does it work? Why plant based foods are so important and how they play a critical role in reversing chronic disease. Jessica talks about healthy and easy vegan recipes and much much more!
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After seeing what meditation had done for his wife, Satyendra Tripathi adopted her lifestyle and has flourished. This peaceful soul now believes there is no tomorrow and that yesterday is gone. It's all about living in the moment and being mindful. Hear about his unusual routine that seems to be working like a charm!
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In light of the recent climate report by the IPCC confirming the daunting news that we have exactly 12 years to reverse climate change, activist Gabriela Gutierrez has gone into overdrive. She is on a mission to reduce plastic pollution and explains the harm that single use plastics are doing to our world and how we can make the necessary changes to heal our planet. Gabriela reminds us all to be mindful of our actions and inspires change through her 12 step method.
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Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, and music. Kasey Sanders fell in love with this martial art and is dedicated to preserving its roots. Learning Capoeira at his academy is way more than just a fighting style!
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Multiple concussions had Jenny Zenner searching for answers and she found them in the most unusual of places? Thankfully these under the radar treatments healed her brain and helped her get back to normal again. She shares her story in the hope that it helps others who suffer from brain injuries.
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Clean Ocean Action president Cindy Zipf is determined to help save our oceans by helping people understand the damage we are doing and how we can reverse it. How and why are we disrupting the ocean life by drilling and blasting? What are the ways we can reduce plastics and properly dispose of pharmaceuticals?
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Long time sufferer of Crohn's disease, Josh Feld has found a new alternative to the treatments he's received in the past from his gastroenterologist. Cannabis has given him an appetite and has prevented him from losing the key nutrients he has lost in the past due to vomiting and diarrhea.
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Juice Basin owner Reggie Flimlin discusses what makes her juices different than others and personal chel Marcy Ragan of Relish your Chef dishes on healthy cooking for kids while Jon receives neurofeedback therapy! The Hol-Truth Podcast is back at the WeForum health and wellness conference.
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Dr. Evan Rubin lyme specialist, Dr. Veera Gupta of Optimum Health Chiropractic and Dr. Ron Weiss of Ethos Heath join The Hol-Truth Podcast at the WeForum health and wellness conference.
Dr. Evan Rubin discusses preventable health measures to combat chronic disease and the need for chemical medicine. Dr. Veera Gupta breaks down the gut microbiome and why it is critical to understand what makes it tick in relation to disease. Dr. Ron Weiss a botanist and farmer explains why conventional farming is making us so sick and the need for sustainable regenerative methods.
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Joel Salatin of Polyface farms, Dr. Nadja Pinnavaia of Euphebe healthcare, Dr. Julie Master woman's cardiology and gluten free chef Phoebe Lapine join us at the WeForum Health and Wellness conference.
Joel Salatin discusses his unorthodox way of farming and why it's better for the environment. Dr. Nadja Pinnavaia weighs in on the biochemistry of food. Dr. Julie Master tells you the secrets behind good cardiovascular health and Phoebe Lapine explains why everyone should plan their own wellness journey.
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The reason Lakeisha Norsworthy became 388 pounds had nothing to do with the food she was eating and everything to do with the abuse she was dealing with from her stepfather. Uncovering the root cause as to why she was using food as comfort, enabled her to begin the healing process. Hear her amazing and inspiring journey back to health on the latest The HOL-TRUTH Podcast.
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Dr. Evan Rubin, DO explains why Lyme is difficult to manage and how there are two faces when dealing with this disease. Where does Lyme come from and is the bacteria present in all of us? What foods feed this nasty bacteria and what foods help keep it dormant? Should we take antibiotics and or herbal therapies?
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Columbia university psychiatrist Dr. Diana Martinez specializes in drug abuse and the effects they have on the brain. How do these drugs impact the mind and the body? Also, the latest imaging used to develop innovative treatment approaches and (PET)!
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There is a dedicated science behind cold pressed juicing. Juice Basin owner Reggie Flimlin explains the sophisticated process. Learn how the enzymes and nutrients remain intact with cold pressed juicing and how it differs from centrifugal juicing along with what juices are the best for your health!
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The food that we eat in our modern day society doesn't fill us up but makes us more and more hungry. Dr. Nadja Pinnavaia of Euphebe Healthcare explains why certain foods spike our insulin and make us store fat for energy. Unless we start eating nutrient dense plant based foods the likelihood of eating less and moving more is doomed for failure.
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Chemotherapy was not an option for Sundiata Imhotep Ferguson because of how he saw his mother die. He instead turned to lifestyle medicine to treat his cancer. The end result is that he is now thriving and not just surviving. He has beat cancer using some very simple and effective methods. Real food and detoxing helped this man rejuvenate his body. He even crapped out some gray blobs and some old screws!
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Dr. Ron Weiss had a complete breakdown practicing medicine that restricted how he wanted to really treat his patients. This led him to purchase a 342 acre farm in Long Valley, New Jersey so that he could provide the best possible medicine for his patients. That medicine is the whole plant food surrounding his office!
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Dena Farash of The Mindful Mom Revolution breaks down the 7 wheels of the chakra system and how they work. Bringing balance and ease back to these energy systems help mothers like herself deal with life's everyday struggles!
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Jon Levine brings in studio the orthodontist that he uses for his kids. Dr. Victor Avis breaks down his disappointment in traditional dentistry and how that led him to discover Orthotropics, the Bale Doneen method, John Mew and more!
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Lisa Rachel Snyder has battled her demons when it comes to food and has come out the winner. This Beautiful Badass has 7 important tips for self love and mindful eating!
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Janelle Laurito uses the earth's energy to support her way of teaching yoga through this unique method? Kundalini yoga has mind enhancing benefits and how health coaching really works?
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This lifestyle change helped Christina Mayor reverse her Rheumatoid Arthritis? After undergoing numerous treatments and drug medications she had finally had enough. Now she is free of medication and pain and kicking butt!
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Carolyn DeSena founder of WEforum discusses why she is so passionate about women's health and what the mission of her conference is. Speakers from all across the country come to this event yearly to discuss the 5 pillars of health!
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Dr. Raj Juneja discusses this important ingredient that families can implement to prevent their kids from using drugs! Why is there such an epidemic these days and how to solve it?
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Wesley King talks about his Biocybernaut experience and biohacking! Learn how to tap into alpha waves for more creativity and stress relief!
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Assistant Professor of Clinical Psychiatry Dr. Allegra Broft discusses the three most common eating disorders and how to treat them. What is the underlying reason for these disorders and the newest breakthroughs that can help!
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Angela Harris discusses how mom's can learn how to be mindful so that they can teach their kids mindfulness. Mrs. Harris is en educator, lecturer, proficient expert in meditation, and author of the renown book “Mad to Glad”.
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Dr Mark Berkowitz explains the SMART method of removing mercury by doing the following? What the research says about mercury and fluoride and why is this such a secret?
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Dr. Angela Jones breaks down the importance of strengthening the bladder wall to prevent leakage and how to do the exercises. She also uses the newest robotic surgery to perform her procedures where women leave the hospital faster than ever. Her office shenanigans and bedside manner make her "Everyone's Favorite OB/GYN!
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