The Rachel Varga Podcast: Recent Episodes
Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
You are invited to join me on The Rachel Varga Podcast for all things skin health and slowing aging using my Holistic Science of Beauty Method! We learn to integrate various body, mind, spirit and energy practices to allow us be our most vibrant and radiant versions.
We dive into topics like skin care, dermal rolling, skin rejuvenation options, functional insights, biohacking and much more! Let us learn to utilize various tools to purify ourselves and our environments to give us our best chance possible to live our best lives and to beautifully impact people, places and things around us.
Do you have a question from today's show? I invite YOU to email me at info@rachelvarga.ca!
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DOWNLOAD my FREE 9 Keys For Skin Health and Slowing Cellular Aging Guide at https://rachelvarga.ca/slowaging
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BOOK YOUR ONE ON ONE Skin and Rejuvenation Consultation with Rachel Varga at https://RachelVarga.ca/get-started and use promocode PODCAST15 to save!
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PURCHASE a copy of my eBook Unlocking Your Vitality! Learn more about my Holistic Science of Beauty Method at https://rachelvarga.ca/unlocking-your-vitality-book/
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SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store (If you're looking for customized skin care guidance for you, I invite you to book your One on One session with me!
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BIOHACKING is one of my favorite ways to optimize skin health and slow cellular aging. SAVE on my top Biohacking options at https://RachelVarga.ca/favorites (If you're looking for customized skin care and biohacking guidance for you, I invite you to book your One on One session with me!
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Register for my next Seasonal SkinCamp Program at https://RachelVarga.ca and let me teach you my LIVE dermal rolling demos, skin care, make up and hair care tutorials and my off-the-cuff and up-to-date insights that I don't share anywhere else! (I recommend starting with a One on One session with me, and then registering for at least one SkinCamp to build on your knowledge with me! VIP registrants SAVE 15%on all skin care, dermal rollers, hair/skin/nail supplements and much more!
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Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
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MASTERCLASSES are happening soon!I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
Why are so many people keen on bone broth? What are some reasons why we may want to consume bone broth for our skin and slowing aging?
Learn more about today's guest Melissa Bolona at www.thebeautyandthebroth.com and use promocode Rachel and save on your next order!
Ways to work with Rachel Varga!
From non-toxic skin care, hair care, hair/skin/nail supplements, dermal rollers and grooming tools, your one stop shop for the best brands on the market with products that deliver results can all be found at TheSchoolofRadiance.com. Rachel always recommends a One on One session for customized guidance so that you're using the right routine and products for the right reasons!
If you're looking for One on One customized skin care routine and rejuvenation guidance, you are invited to book a One on One with Rachel Varga to discuss your skin goals, create a plan and receive ongoing support. Use promocode PODCAST15 for 15% off of your One on One with Rachel at TheSchoolofRadiance.com!
Check out Rachel's FREE Masterclass on biohacking, longevity and skin tips and book your FREE 30 minute discovery call to discuss your radiance goals with Rachel!
Tutorials are a key part of learning how to use your products, and you're in luck, as Rachel performs LIVE and seasonal SkinCamp Tutorials with a professional perspective! Avoid spending hundreds of hours online looking at sub-par free tutorials by "influencers". Instead, receive a higher level of learning in Rachel's seasonal SkinCamps! Register for the SkinCamp happening now and ensure you're on the right track with your skin with her latest updates and tutorials on skin care, hair care, make up, self care, at-home peels, biohacking and of course her coveted dermal rolling tutorial with advanced protocols! Rachel only shares tutorials in her seasonal SkinCamps so register here now!
The School of Radiance Membership is for those who are truly looking to become their most radiant selves, be more confident and cultivate a more radiant community. This is where you truly get the behind-the-scenes practices that Rachel and her many radiant clients employ to have a radiant mindset, better relationships with ourselves and others, grooming tips, event styling, and of course conversational and dining etiquette to ensure you're presenting yourself as your most radiant self! Rachel also gets into detail on technology she uses for detoxing, rejuvenation and of course looking and feeling her best!Register now for The School of Radiance Membership and join the community of like minded souls on a mission to live their most radiant lives!
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode you will learn which ingredients you need to avoid in your skin care, hair care, personal care, cleaning products and foods!
Learn more about today's guest Jen Smiley at www.freemorningguide.com
Product Recommendation Sheet
If you're serious about transforming your relationship with food and feeling amazing without giving up the foods you love, then don't miss out on this exclusive special! Our 'Product Recommendation Sheet' takes away all the guesswork and helps you find clean new products in seconds https://start.wakeuplife.com/prs
What is an easy to follow basic skin care routine for mature and dry skin that are clean?
Cleanser AM and PM (double cleanse in the PM)
Moisturizer AM and PM (face, eyelids, neck, chest, hands) a travel size option is also available here!
Sunscreen every AM (face, eyelids, neck, chest and hands) and tinted body sunscreen is also available here!
Exfoliation 2-4 times a week (face, neck, chest) especially in the desert or at higher altitude!
What is the best diet for the skin? The answer is to TEST instead of GUESS!
I LOVE the Viome test for food/nutrition optimization to see what is happening within the gut and provide food recommendations specific to your gut and epigenetic needs! Use code varga10 and save here! I'm doing my next Viome test this week!
I also LOVE Organifi's Superfood and Adaptogenic Fruit Juice Blends! They won't break your fast, are delicious and are a part of my AM, Mid Day and PM routines! Use code VARGA and save 20% on your next order at Organifi.com/varga
What can I do to achieve better sleep that's free or easy to do now?
For sleep, start with reducing your LED light exposure, get AM and PM sunlight in your eyes, a cold shower in the AM and a hot bath in the PM, sleep between 62-67 degrees, sleep with earplugs and a blackout eye mask. Don't forget to turn off your internet router at night to reduce your EMF's. When I reduced EMF exposure at night this made a massive impact on my sleep and HRV!!! Those are all great free ways to support sleep as well as taking my MagnaFlow magnesium product 1-2 hours before sleep for beauty sleep! This is my third party independent lab tested product that also supports soft tissue (aka the skin!)
Where can I find more FREE tips?
I warmly invite you to attend my Masterclasses! When you attend LIVE they're FREE :) Register here for my next FREE Masterclass!
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at TheSchoolofRadiance.com
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at TheSchoolofRadiance.com
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at TheSchoolofRadiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can someone grow a business, with all of the stress that brings and still be radiant? What creates radiance? What gets in the way of being radiant? Today's guest, Debra Joy is a One on One client and for over a decade, she has been helping clients achieve remarkable success with less stress in many areas of life. Her coaching is a unique blend of skills and gifts developed through years of experience as a business leader, a life rich with community, times spent on retreat in solitude, exploration into healing modalities during years of illness, as well as the study and application of body-based practices to embrace presence. Some of her tools include techniques from Somatic Experiencing™, Process Work™, yoga, tantra and more.
Learn more about today's guest Debra Joy at https://DebraJoy.me
Register for Debra's Success Solution!
What is an easy to follow basic skin care routine for mature and dry skin?
Cleanser AM and PM (double cleanse in the PM)
Moisturizer AM and PM (face, eyelids, neck, chest, hands) a travel size option is also available here!
Sunscreen every AM (face, eyelids, neck, chest and hands) and tinted body sunscreen is also available here!
Exfoliation 2-4 times a week (face, neck, chest) especially in the desert or at higher altitude!
What is the best diet for the skin? The answer is to TEST instead of GUESS!
I LOVE the Viome test for food/nutrition optimization to see what is happening within the gut and provide food recommendations specific to your gut and epigenetic needs! Use code varga10 and save here! I'm doing my next Viome test this week!
What can I do to achieve better sleep that's free or easy to do now?
For sleep, start with reducing your LED light exposure, get AM and PM sunlight in your eyes, a cold shower in the AM and a hot bath in the PM, sleep between 62-67 degrees, sleep with earplugs and a blackout eye mask. Don't forget to turn off your internet router at night to reduce your EMF's. When I reduced EMF exposure at night this made a massive impact on my sleep and HRV!!! Those are all great free ways to support sleep as well as taking my MagnaFlow magnesium product 1-2 hours before sleep for beauty sleep! This is my third party independent lab tested product that also supports soft tissue (aka the skin!)
Where can I find more FREE tips?
I warmly invite you to attend my Masterclasses! When you attend LIVE they're FREE :) Register here for my next dermal rolling and collagen stimulating Masterclass!
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today I had a question from Tymme, a long time listener of The Always Radiant Podcast who is looking for easy and affordable options for healthy hair, skin nails, slowing aging and better sleep! Here are a few tips I shared with her, and I thought it would be helpful to share with you too as many of these tips are FREE or can at least help you get started!
What is an easy to follow basic skin care routine for mature and dry skin?
Cleanser AM and PM (double cleanse in the PM)
Moisturizer AM and PM (face, eyelids, neck, chest, hands) a travel size option is also available here!
Sunscreen every AM (face, eyelids, neck, chest and hands) and tinted body sunscreen is also available here!
Exfoliation 2-4 times a week (face, neck, chest) especially in the desert or at higher altitude!
What is the best diet for the skin? The answer is to TEST instead of GUESS!
I LOVE the Viome test for food/nutrition optimization to see what is happening within the gut and provide food recommendations specific to your gut and epigenetic needs! Use code varga10 and save here! I'm doing my next Viome test this week!
What can I do to achieve better sleep that's free or easy to do now?
For sleep, start with reducing your LED light exposure, get AM and PM sunlight in your eyes, a cold shower in the AM and a hot bath in the PM, sleep between 62-67 degrees, sleep with earplugs and a blackout eye mask. Don't forget to turn off your internet router at night to reduce your EMF's. When I reduced EMF exposure at night this made a massive impact on my sleep and HRV!!! Those are all great free ways to support sleep as well as taking my MagnaFlow magnesium product 1-2 hours before sleep for beauty sleep! This is my third party independent lab tested product that also supports soft tissue (aka the skin!)
Where can I find more FREE tips?
I warmly invite you to attend my Masterclasses! When you attend LIVE they're FREE :) Register here for my next dermal rolling and collagen stimulating Masterclass!
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are dermal fillers, what do they do, what do you need to know and how to get the most out of your rejuvenation journey. Do I love dermal fillers? That depends. Are dermal fillers needed to look youthful? That depends. Are they the only options or are there other skin rejuvenation options to revolumize the skin? What are a few free tips to slow facial aging, lifestyle modifications and daily practices to slow aging in general?
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we overcome stress, and the associated skin issues, to live a more relaxed, radiant and more fulfilling life?
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the connection with oral health and beauty? What are a few oral care tips for a healthy looking and beautiful smile? Why is dental health so important? How does your oral microbiome affects your gut microbiome? How is conventional dental and skincare products causing poor dental health and aging you?
Learn more about today's guest Trina Felber and her Dental Detox at: https://dentaldetoxbox.com/oraldetox?idev_id=1170
Trina Felber is the Founder and CEO of Primal Life Organics. As a registered nurse with
a master’s degree in anesthesia, Trina disrupted the beauty industry and exposed the hyper-toxic personal care products poisoning us by Big Cosmo. She started her natural dental and skincare company in 2008 and puts her “nurse’s care” into every product she makes. Trina is a multi-million dollar entrepreneur and the best selling author of Beauty’s Dirty Secret. She has made the Inc. 5000 list 5 years in a row and has been featured in Dr. Oz, Paleo Magazine, ABC, CBS, NBC, Fox Affiliates and on hundreds of podcasts worldwide.
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we reduce toxins for healthy skin and slowing aging? What role to toxins play in skin issues like acne, hyperpigmentation, accelerated aging and other skin concerns? What are the layers of toxins that are important to be aware of?
Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.
Learn more about Dr. Wendie Trubow at https://www.fivejourneys.com
She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are a few of my personal radiance tips to help you achieve better skin from the inside out? What are key practices to facilitate radiant interactions with ourselves and others?
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can our speech and body language enhance our beauty and magnetically beautiful radiant energy? Is there a secret beautiful presence formula that we learn to practice?
Learn more about today's guest Stacey Hanke at https://staceyhankeinc.com/
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we do to increase our resilience for healthy skin and slowing aging? Which nutrients can help to improve the skin from the inside out, promote collagen and reduce sun damage? How do I like to perform regular detoxing for clearing out old cells, like senescent cells, that can help improve the skin tone and texture? In today's episode we are joined with Lauren Alexander from Neurohacker Collective, the makers of Qualia. Which Qualia products does Rachel love? Which Qualia products can improve skin quality and pigmentation concerns? What does the research show?
Learn more about today's guest Lauren Alexander and purchase Qualia products at https://neurohacker.com/varga and use code VARGA for special savings! Rachel loves their senolytics, focus, mind, night, probiotics and of course their skin product! Begin to build your resilience today with incredible products to support your body and skin from the inside out!
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With many influencers discussing various skin care lines, products and the EWG as a reference, there are a few things to be aware of and consider to help you become a more conscious consumer!
Ways to learn more and work with Rachel Varga!
FREE SKIN CHECKLIST DOWNLOAD: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist at https://skincarechecklist.com
BOOK YOUR ONE ON ONE: Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake for your customized skin routine and rejuvenation transformation at https://rachelvarga.ca/get-started
SHOP SKIN CARE: Find all of the products that Rachel mentions in today's episode! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays in one easy place on her online store at https://store.rachelvarga.ca
SEASONAL SKINCAMP SKIN CARE AND DERMAL ROLLING TUTORIALS: To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products! Register now at https://rachelvarga.ca
JOIN THE SCHOOL OF RADIANCE: Learn Rachel's behind the scenes radiance practices that she doesn't share anywhere else. Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within, live your most radiant life and slow aging? Are you ready to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what Rachel does to live her most radiant life and you can too! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable! Register now at https://theschoolofradiance.com
LIVE AND FREE MASTERCLASSES: Register for Rachel's next FREE LIVE Masterclass at https://rachelvarga.ca/register! Replays are available for purchase and download at https://admin.shopify.com/store/rachel-varga/collections/411324154100
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us in this BONUS FREE Summer Skin Tips Masterclass hosted by Rachel! She shares a number of excellent tips to help you on your summer skin journey! Download the replay for the video recording of this masterclass which includes key walk throughs and product highlights!
Ways to work with Rachel Varga!
One on One! Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake!
The School of Radiance! Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within? Are you prepared to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what I do to live my most radiant life! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable as a whole!
Shop all of the products that Rachel mentions in today's Masterclass! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclass replays like this one at her online store.
FREE STUFF: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
SkinCamp Tutorials! To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products!
Register for the next LIVE and FREE Masterclass! Register for my next FREE LIVE Masterclass here! Replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are some "get ready with me" techniques that I see that are actually things you need to avoid and stop doing? Learn with me in today's episode how to actually apply your skin care products!
Ways to work with Rachel Varga!
One on One! Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake!
Shop! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclasses at her online store.
FREE STUFF: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
SkinCamp Tutorials! To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products!
The School of Radiance! Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within? Are you prepared to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what I do to live my most radiant life! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable as a whole!
Masterclasses! Register for my next FREE LIVE Masterclass here! Replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are a few "gimmicky" rejuvenation options that I recommend avoiding and have published alternatives on? How can we become more conscious consumers and avoid gimmicky rejuvenation, creams and gadgets? How can we stay more balanced in our masculine and feminine and live beautifully radiant?
LAST CHANCE! SALE 20% OFF SITE WIDE at RachelVarga.ca on skin care, hair care, dermal rollers, hair/skin/nail supplements, grooming supplies, masterclasses, One on One sessions, SummerSkinCamp.com and TheSchoolofRadiance.com using promocode "Happy4th" and save 20% for a limited time!
Purchase your Organifi adaptogenic fruit juice blends that are a part of my AM routine every day! Use code VARGA and save 20% off at Organifi.com/Varga!
Ways to work with Rachel Varga!
One on One! Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake!
Shop! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and masterclasses at her online store.
FREE STUFF: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
SkinCamp Tutorials! To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products!
The School of Radiance! Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within? Are you prepared to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what I do to live my most radiant life! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable as a whole!
Masterclasses! Register for my next FREE LIVE Masterclass here! Replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are Rachel's top tips for a beautiful and radiant AM routine for yourself and your family! How can we start our day off right, and what are my favorite AM routines and nonnegotiables?
SALE 20% OFF SITE WIDE at RachelVarga.ca on skin care, hair care, dermal rollers, hair/skin/nail supplements, grooming supplies, masterclasses, One on One sessions, SummerSkinCamp.com and TheSchoolofRadiance.com using promocode "Happy4th" and save 20% for a limited time!
Purchase your Organifi adaptogenic fruit juice blends that are a part of my AM routine every day! Use code VARGA and save 20% off at Organifi.com/Varga!
Ways to work with Rachel Varga!
One on One! Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake!
Shop! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store.
FREE STUFF: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
SkinCamp Tutorials! To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products!
The School of Radiance! Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within? Are you prepared to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what I do to live my most radiant life! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable as a whole!
Masterclasses! Register for my next FREE LIVE Masterclass here! Replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are some common triggers that come up during rejuvenation and radiance transformations? What have I seen be triggered in my clients journey's and my own as well?
Ways to work with Rachel Varga!
One on One! Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake!
Shop! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store.
FREE STUFF: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
SkinCamp Tutorials! To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products!
The School of Radiance! Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within? Are you prepared to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what I do to live my most radiant life! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable as a whole!
Masterclasses! Register for my next FREE LIVE Masterclass here! Replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are today's beauty standards? Should we fall in line with the current trends and advertisements? How can we become more discerning in our beauty, radiance and slowing aging journey and not fall for the "bright and shiny" objects and trends?
Ways to work with Rachel Varga!
One on One! Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake!
Shop! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store.
FREE STUFF: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
SkinCamp Tutorials! To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products!
The School of Radiance! Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within? Are you prepared to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what I do to live my most radiant life! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable as a whole!
Masterclasses! Register for my next FREE LIVE Masterclass here! Replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode on The Always Radiant Skin Podcast is a little more adventurous than usual! Let me know what you think of this fun adventuring podcast format while taking you along for a ride!
We discuss the Biohacking Conference, the magic of radiant energy, identity, balancing the masculine and feminine, receiving optimal rejuvenation outcomes like my most radiant clients and being your most radiant version. We cover a lot of ground in today's episode (LITERALLY)! Email me at info@rachelvarga.ca and let me know if you like this fun format on-the-go as we explore beautiful places together!
Ways to work with Rachel Varga!
One on One! Book a personalized One on One session with Rachel for customized skin care routine guidance and use code PODCAST15 for 15% off. Think of your customized One on One session like the recipe of the cake!
Shop! Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store.
FREE STUFF: For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
SkinCamp Tutorials! To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience! Think of your SkinCamp lessons like the icing on the cake with learning how to apply your products!
The School of Radiance! Are you ready to replace ineffective self-care routines with a regimen that allows you to shine from within? Are you prepared to turn heads and have people say, "I just love being around you and your energy"? If so, you're in the right place. The School of Radiance is your portal to an ageless allure that only gets better with time which includes posture, mannerisms, speech, communication, connection, identity, detoxing and all of the behind the scenes access to what I do to live my most radiant life! Think of The School of Radiance like the cherry on top of the cake, making everything look beautiful, radiant and presentable as a whole!
Masterclasses! Register for my next FREE LIVE Masterclass here! Replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
Rachel
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us for an enlightening livestream with the incredible Dr. Erin Kinney as we delve into the secrets of achieving optimal wellness and restoring harmony in your life! 🌟
In this episode, we will explore the fascinating connection between stress, food, hormone balance, and energy, and how they impact our overall well-being. Dr. Erin Kinney, a renowned expert in integrative medicine, will share her insights on the profound effects of chronic stress on aging and hormone health.
🌿 Discover practical strategies to combat stress and nourish your mind, body, and soul for a vibrant, energized life. Dr. Kinney will divulge her favorite methods to calm the nervous system and restore balance, leaving you feeling renewed and revitalized.
Join the conversation as we answer pressing questions like:
🔹 How does chronic stress accelerate the aging process?
🔹 What are the effects of chronic stress on hormone balance?
🔹 What are Dr. Kinney's top recommendations for calming the nervous system?
Don't miss out on this invaluable discussion! Tune in now and gain valuable insights from Dr. Erin Kinney to reclaim your vitality and achieve optimal well-being.
🔗 Links:
👉 Shop Adrenal Assist: Get the support you need to combat stress and optimize your adrenal health at https://optimal-harmony-with-dr-kinney.myshopify.com/products/adrenal-assist
👉 Visit Dr. Erin Kinney's website: Explore her holistic approach to wellness and learn more about her services at [Link: www.drerinkinney.com]
✨ Make sure to like, comment, and subscribe to our channel for more empowering content that will guide you on your journey to a healthier, more balanced life.
Livestream #WellnessJourney #StressRelief #HormoneBalance #OptimalWellness #MindBodySoul #DrErinKinney #HolisticHealth #NervousSystem #RenewalAndRevitalization
Ways to work with Rachel Varga!
In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.
Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
Register for my next FREE LIVE Masterclass here! Future replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!
In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Over the last few weeks, the top questions I am receiving from my clients are around balancing the masculine and feminine energies, and what I do behind the scenes to stay balanced. My top observation is that women who are successful and driven are too much in their masculine. This stresses women out, accelerates aging and also can sabotage prospective personal and professional relationships. At the end of the day, we crave connection and community. This is the main WHY behind skin rejuvenation and self care. To look and feel our best so that we have the confidence to be in community and allow our brightest version to shine! These deeper concepts are explored and discussed in TheSchoolofRadiance.com community and you are invited to join now!
Ways to work with Rachel Varga!
In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.
Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
Register for my next FREE LIVE Masterclass here! Future replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!
In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Always Radiant Skin Podcast, we dive into the incredible benefits of chlorella and spirulina for achieving radiant skin and slowing down the aging process. Join us as we welcome Catharine Arnston, the founder and CEO of Energy Bits, a leading provider of high-quality algae-based supplements.
Discover why chlorella and spirulina are considered superfoods for the skin, packed with essential nutrients and antioxidants that nourish and rejuvenate from within. Catharine shares her expertise on how these algae can support cellular health, promote collagen production, and enhance overall skin vitality.
As a special treat for our listeners, use the code VARGA to save 20% on your Energy Bits order at https://www.energybits.com/. Don't miss out on this opportunity to incorporate these powerful natural supplements into your daily routine and experience the transformative benefits for your skin and well-being.
Tune in to this enlightening episode and unlock the secrets of chlorella and spirulina for radiant, age-defying skin. Your journey to a more vibrant and youthful complexion starts here!
Register for my next FREE LIVE Masterclass here! Future replays are available for purchase and download here!
But that's not all! This Masterclass episode is packed with free skin and slowing aging tips that you can start implementing right away. Rachel's passion for empowering her audience shines through as she reveals the key factors that contribute to beautiful, vibrant skin and shares practical advice on how to incorporate them into your daily life.
Whether you're struggling with fine lines, uneven skin tone, or simply want to maintain your skin's youthful glow, this episode is a must-listen. Rachel's wealth of knowledge and expertise will inspire and guide you on your journey to healthier, more radiant skin.
Don't miss out on this opportunity to level up your skincare game and discover the tech innovations that can revolutionize your beauty routine. Tune in to the Masterclass Podcast with Rachel Varga and unlock the secrets to achieving your best skin ever.
MasterclassPodcast #SkincareTips #SlowingAging #RadiantSkin #YouthfulGlow #SkincareTechnologies #CuttingEdgeAdvancements #BeautyRoutine #SkinGoals #HealthySkin #AgingGracefully
Ways to work with Rachel Varga!
In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.
Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
Register for my next FREE LIVE Masterclass here! Future replays are available for purchase and download here!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!
In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the Masterclass Podcast with Rachel Varga, where we dive deep into the world of skincare and slowing aging in a sophisticated way. In this episode, Rachel shares invaluable tips and free tricks to help you achieve radiant, youthful skin while slowing down the aging process.
Join Rachel as she unveils the secrets to healthy, glowing skin and shares her expertise on the latest skincare technologies that can take your skin game to the next level. Discover how cutting-edge advancements in the field of aesthetics and biohacking can enhance your skincare routine and provide you with remarkable results.
But that's not all! This Masterclass episode is packed with free skin and slowing aging tips that you can start implementing right away. Rachel's passion for empowering her audience shines through as she reveals the key factors that contribute to beautiful, vibrant skin and shares practical advice on how to incorporate them into your daily life.
Whether you're struggling with fine lines, uneven skin tone, or simply want to maintain your skin's youthful glow, this episode is a must-listen. Rachel's wealth of knowledge and expertise will inspire and guide you on your journey to healthier, more radiant skin.
Don't miss out on this opportunity to level up your skincare game and discover the tech innovations that can revolutionize your beauty routine. Tune in to the Masterclass Podcast with Rachel Varga and unlock the secrets to achieving your best skin ever.
MasterclassPodcast #SkincareTips #SlowingAging #RadiantSkin #YouthfulGlow #SkincareTechnologies #CuttingEdgeAdvancements #BeautyRoutine #SkinGoals #HealthySkin #AgingGracefully
Ways to work with Rachel Varga!
In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.
Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!
If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.
To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!
In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.
Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.
To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.
As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I share an important update to assist you in your journey of becoming your most high vibe and radiant self through purification practices. Be in all ways ready and radiant!
You are warmly invited to learn more and join myself and our community at https://TheSchoolOfRadiance.com
Download my FREE 9 Keys to Slowing Aging and Purification at https://rachelvarga.ca/slowaging
Find my favorite purification products, test kits, supplements and devices at https://rachelvarga.ca/favorites
Shop my pre-vetted toxin free skin care, hair care, dermarollers, supplements and grooming products at https://store.rachelvarga.ca
Book a One on One with me for customized at-home skin care and in-clinic rejuvenation guidance at https://rachelvarga.ca/get-started and use promocode PODCAST15
If you're a practitioner, let me teach you how to integrate radiance, functional aesthetics and increasing the vibration of your practice and patient centred care at https://rejuvenationtraining.com
Many blessings and I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
Rachel Varga
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Does sugar have a role in aging and does it accelerate skin aging? What is the role of good hydration in keeping a person young and the skin healthy?
What are a few pearls on how to live a long and healthy life?
Learn more about today's returning guest Dr. Richard Johnson at https://DrRichardJohnson.com and pick up a copy of his book Nature Wants Us to Be Fat!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 JOIN SKINCAMP at https://rachelvarga.ca and learn with me through exclusive skin care and dermarolling tutorials that you can join LIVE or catch the replays at your convenience!
💎UNLOCK YOUR HIGHEST SELF in The School of Radiance with Rachel Varga. This course will help you achieve your ultimate alignment so you can become your highest version. Discover and develop your signature energy while learning about the best techniques to slow aging and get the best hair, skin, and nails of your life at https://theschoolofradiance.com
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your are invited to become your brightest, most luminous and radiant version with our community at https://TheSchoolOfRadiance.com
Do you have a question if The School Of Radiance is right for you? Email me at info@rachelvarga.ca and it will be my pleasure to answer any questions!
The School of Radiance is for those destined on a path to great radiance, leadership, purity and stepping into a more balanced masculine and feminine state which will enhance and elevate your personal and professional aspects. I am teaching all of the behind the scenes practices I have utilized that have transformed myself and my life. You're welcome to learn with me now!
Many blessings,
Rachel Varga
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we biohack our bedroom, our bedding, blankets and living spaces for slowing cellular aging? In today's show we are discussing the benefits of sleeping with weighted blankets and certain materials that support sleep and slowing aging!
Elizabeth Grojean is founder and CEO of Baloo Living, a sleep and wellness company here to support people in reconnecting mind and body for a deeper sense of peace through cool and breathable weighted blankets. Elizabeth launched the company after taking a year-long sabbatical to Bali, where she was transformed by the opportunity to find stillness and connect with nature on the magical island. Now back in the US, Baloo is in its fourth year and privledged to be providing a tool that works to support better sleep for whole body wellness and increased peace of mind.
I adore Baloo's weighted blankets and bedding, and the fabrics and styling are divine! Use code VARGA and save on your next purchase of Baloo Living to enhance your house and home here https://balooliving.xayxet.net/Ea6ZRW
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 JOIN SKINCAMP at https://rachelvarga.ca and learn with me through exclusive skin care and dermarolling tutorials that you can join LIVE or catch the replays at your convenience!
💎UNLOCK YOUR HIGHEST SELF in The School of Radiance with Rachel Varga. This course will help you achieve your ultimate alignment so you can become your highest version. Discover and develop your signature energy while learning about the best techniques to slow aging and get the best hair, skin, and nails of your life at https://theschoolofradiance.com
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does fasting help the aging process? Do women need to fast differently then men? How do toxins play a role in damaging our health? How can we slow our aging process and enhance our skin health? Can fasting help with cellulite?
Learn more about Dr. Mindy Pelz at https://resetacademy.drmindypelz.com/fasting-benefits-chart and be sure to also pick up a copy of her new book https://fastlikeagirl.com
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my top tips for mature skin care and hair care needs? What are a few things we can easily do to enhance our skin rejuvenation journey?
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my top tips for pre and post mature skin rejuvenation? Who is a good candidate for skin rejuvenation and what are the signs that it might not be right for you? What are a few warnings I have about skin rejuvenation that I am observing online with celebrities and how you can avoid looking overdone or having issues?
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered if the latest skin care and rejuvenation option could actually be making you more sick and accelerating aging for short term benefits? In today's show I get raw and unedited on what I am seeing happen in the medical aesthetics world, dangers with certain rejuvenation options and a more holistic and functional way of approaching slowing aging and getting the best hair, skin and nails of your life!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My dear mother makes a guest appearance on the show and we discuss a few things from biohacking, to skin care, how I was raised and much more!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we slow aging, tackle addictions and anxiety with certain botanicals? What are some of the world's best kept botanical secrets to support sleep, feeling well and focused? What are some important issues surrounding Kratom tea that a new customer needs to know?
Learn more about Wade Harman from https://thekratomfamily.com and use promocode RACHEL to save 20% on your next Kratom tea order.
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's show I am giving you some at-home skin hydration tips. Just being inside with indoor heating does impact the skin! I have a number of at-home product and kit suggestions that I review in today's show to help keep your skin hydrated and bright!
Use code RADIANT and SAVE for a limited time at https://store.rachelvarga.ca today!
BUY The AlumierMD At-Home Hydration Kit
BUY The Alumier MD Prep & Enhance Kit
BUY The iS Clinical Pure Renewal Collection Kit
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Which supplements and adaptogens can help the body manage stress? How does stress impact the skin and hair, and which specific products can we take to reduce the negative impacts of stress on our bodies. Stress can take many forms such as life stress, travelling, personal and professional presentations and connections. What do I take to reduce stress and which products do I personally use and recommend?
💎 SHOP my adrenal stack here, immune support, skin support and specific skin care products that are clean and pre-vetted by me!
Today's sponsor is Organifi superfood juice blends with adaptogens that also help manage stress! SAVE 20% at https://organifi.com/varga and use code VARGA to save on your order. I love the green juice, harmony, red juice, golden and protein powders!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we optimize our seasonal cleanses for clearer skin, a slimmer waistline and less bloating during bathing suit season and travelling? What are a few important aspects of cleansing that also involve detoxifying? How can we incorporate cleansing into our lifestyle easily and achieve noticeable results without getting overwhelmed?
Sonia Magruder is BACK on the show to discuss more about the amazing Purium Lifestyle Cleanse that I am currently doing and am LOVING the results from!
SHOP and SAVE $150 on the Purium Lifestyle Cleanse by using promocode VARGA here!
Learn more about today’s guest Sonia Magruder at https://soniamagruder.com
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can the skin tell us about the brain? How are skin and brain cells connected? Can the skin give us insight into how our brain is functioning? How can we enhance our skin and brain health, self love to slow aging, have a more fulfilling life and fully allow us to step into who we are?
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we intuitively turn back the clock and live our best, most high vibe and radiant lives? Is it possible to be our best practitioner?
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎PRE-REGISTER for my upcoming Radiance teachings and live events at https://rachelvarga.ca/live
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we enhance our radiance and beauty through deep soul work and learning who we truly are? How can connections with others, alchemy and being open to receiving gifts and signs help us along our journey to be our most high vibe version?
Learn more about today's guest Alexander Mazzone at https://www.crystalcurrent.com/ and take part in his upcoming event at https://www.crystalcurrent.com/skulls/p/sedonastarseedsummit and use promocode VARGA15OFF to save!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we honour our body, mind, spirit, energy and skin needs with this change of season? In today's show I begin a new series called radiant ramblings where I just say what comes in the moment and you get a sneak peak into how my brain works and observe things.
Today's episode sponsor is Organifi! Use promocode Organifi and SAVE 20% on your next delicious superfood juice blend powders for energy, nutrition and adaptogenic support! Visit https://organifi.com/varga and begin your delightful hydration and recharging nutrient journey!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's very special episode I share a few personal experiences I recently had with long fasts for skin, mental and spiritual clarity and how I am about to teach radiance! Today's episode contains reminders to help keep you on the straight and narrow with your body, mind, spirit and energy practices as well as biohacking!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does the brain have to do with our skin, beauty, radiance and soul? How does caring for the brain and releasing trauma, stagnant energy and trapped emotions impact the skin and our overall internal and external vibrance and vitality? What can we do to optimize our brain health, clear non-ideal energies and contribute to a greater purity in all aspects of our wellness.
Learn more about today's guest Dr. Louise Swartswalter at https://www.louiseswartswalter.com
Join Louise's 5 Secrets to Reboot Your Brain and Life!
Are sick of feeling stuck in a rut that you can't get out of?
Have made changes, but are not seeing the results that you hoped for?
Are ready to Leap Forward in your life, relationships, business or other areas of life... Join Louise for a Brain Soul Success Assessment!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn some of my updates from a recent health event, the latest innovations, new products and insights that will help you slow aging! Also, take part in my latest sale and use promocode AUTUMN15 and save 15% on your next skin care, hair care, supplements, dermarollers, grooming products and more!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's show we are going to discuss how various trapped emotions can accelerate our aging process. How do trapped emotions impact our body, mind, spirit, energy and even our skin?
Learn more about today's guest Dr. Bradley Nelson at https://emotioncodegift.com and be sure to pick up a copy of his book "The Emotion Code".
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my thoughts on sulfates being in the BC brand spf and is this something to worry about? Is red light therapy less important than other biohacks? What are the perceived benefits of dating younger for hormone support? What are my predictions with biohacking, microchipping and much more!
I would love to share with you my quick and easy preview of my Top 5 Mature Fall Skin Tips for Glassy and Hydrated Skin that I expand upon in yesterday's show!
- Customize your shifting hydration needs by having a lighter moisturizer on hand for lighter daily needs, and one that is a little more hydrating to use after your dermarolling and retinol which can create a little redness, dryness and requires extra recovery support for optimal outcomes with my more advanced and mature skin protocols.
- Cleanse and exfoliate the skin regularly to reduce oxidative stressors from accumulating in the stratum corneum layer of the skin.
- Optimize your at-home skin care and dermarolling routines, incorporate skin actives like vitamin c and vitamin a, take hair, skin and nail supplements (always make sure they're third party independent lab tested!), and use non-toxic hair growth stimulating shampoo, conditioners, scalp care and styling products. Shop my Fall Skin Essentials here!
- Plan and optimize your fall skin rejuvenation journey to address things like hyper/hypopigmentation, redness, sun damage, fine lines, large pores and stimulating more collagen which may involve laser skin rejuvenation and other non-surgical interventions depending on your skin goals, budget, lifestyle and desires.
- Continue to biohack your air, water, lighting, EMF's and perform regular detoxification with systemic cleanses like the Purium Lifestyle Cleanse (that I am literally drinking now!) to remain as pure as possible.
Bonus tips for keeping stress down (which depletes key nutrients) and keeping your essential nutrients up!
- By supporting your adrenals and immune system you support the ability of your body to remove excess melanin, keratin and other cellular fragments that precipitate as rough, dry and raised skin patches and sun/age spots. Shop my Adrenal and Stress Stack here with a few extra self care goodies!
- My husband and I start everyday with purified water, greens and superfoods to give my body potent adaptogens and hydrating nutrients to support healthy cellular function, support my mitochondria and keep my energy levels up with the delicious Organifi superfood juice powders that are a fraction of the cost and hassle of fresh juices and won't break our fast with under 30 calories per serving! I am nothing short of obsessed with Organifi products and have been taking them routinely now for 3 months and love my skin and energy results.
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Move into fall with glassy, hydrated, clear and optimized skin! In today's show I share my top 5 mature fall skin tips that I know you will love! I have a few recommendations to make this seasonal shift as seamless as possible!
I would love to share with you my quick and easy preview of my Top 5 Mature Fall Skin Tips for Glassy and Hydrated Skin that I expand upon in today's show!
- Customize your shifting hydration needs by having a lighter moisturizer on hand for lighter daily needs, and one that is a little more hydrating to use after your dermarolling and retinol which can create a little redness, dryness and requires extra recovery support for optimal outcomes with my more advanced and mature skin protocols.
- Cleanse and exfoliate the skin regularly to reduce oxidative stressors from accumulating in the stratum corneum layer of the skin.
- Optimize your at-home skin care and dermarolling routines, incorporate skin actives like vitamin c and vitamin a, take hair, skin and nail supplements (always make sure they're third party independent lab tested!), and use non-toxic hair growth stimulating shampoo, conditioners, scalp care and styling products. Shop my Fall Skin Essentials here!
- Plan and optimize your fall skin rejuvenation journey to address things like hyper/hypopigmentation, redness, sun damage, fine lines, large pores and stimulating more collagen which may involve laser skin rejuvenation and other non-surgical interventions depending on your skin goals, budget, lifestyle and desires.
- Continue to biohack your air, water, lighting, EMF's and perform regular detoxification with systemic cleanses like the Purium Lifestyle Cleanse (that I am literally drinking now!) to remain as pure as possible.
Bonus tips for keeping stress down (which depletes key nutrients) and keeping your essential nutrients up!
- By supporting your adrenals and immune system you support the ability of your body to remove excess melanin, keratin and other cellular fragments that precipitate as rough, dry and raised skin patches and sun/age spots. Shop my Adrenal and Stress Stack here with a few extra self care goodies!
- My husband and I start everyday with purified water, greens and superfoods to give my body potent adaptogens and hydrating nutrients to support healthy cellular function, support my mitochondria and keep my energy levels up with the delicious Organifi superfood juice powders that are a fraction of the cost and hassle of fresh juices and won't break our fast with under 30 calories per serving! I am nothing short of obsessed with Organifi products and have been taking them routinely now for 3 months and love my skin and energy results.
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What impact does stress have on our skin and aging process? Learn my tips for staying calm and relaxed through stressful news and events, as well as additional measures that can help the body process excess toxins and become more resilient!
Shop my adrenal and stress support stack here: https://store.rachelvarga.ca/collections/adrenal-and-stress-stack with a few extra goodies to help you feel fabulous ;)
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
Cleanse AM/PM
Moisturize AM/PM
(Apply eye cream and antioxidant serum as an advanced protocol)
Sunscreen AM
Exfoliate a few times a week as needed
Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order:
Copper peptide
Soluble C
Intense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!)
Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!).
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Zac Efron and Gwen Stefani appear to have undergone some types of rejuvenation. What can we learn from celebrity plastic surgery journey reviews? They both deny it, however, what are the possible drawbacks of certain rejuvenation procedures like neuromodulators, fillers, lasers and surgery? How can we achieve optimal outcomes so that we don't make certain mistakes?
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
Cleanse AM/PM
Moisturize AM/PM
(Apply eye cream and antioxidant serum as an advanced protocol)
Sunscreen AM
Exfoliate a few times a week as needed
Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order:
Copper peptide
Soluble C
Intense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!)
Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!).
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the latest in the space of peptides, lasers, hair growth stimulation and more? What are a few common trends I hear my clients asking me about, and what are some things to avoid in the noisy space of online skin product marketing!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
Cleanse AM/PM
Moisturize AM/PM
(Apply eye cream and antioxidant serum as an advanced protocol)
Sunscreen AM
Exfoliate a few times a week as needed
Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order:
Copper peptide
Soluble C
Intense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!)
Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!).
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we optimize our relationship with ourselves and our loved ones? How can plants support our wellbeing and what are some innovations in the adaptogen world? In today's episode let's learn to heal ourselves, our relationships and be our brightest and most radiant versions!
Learn more about Meagan Lindquist and Chase Ramey as well as their lovely "mushy" products at https://www.themedicin.com and use promocode VARGA for special savings on their MushyLove Latte!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
Cleanse AM/PM
Moisturize AM/PM
(Apply eye cream and antioxidant serum as an advanced protocol)
Sunscreen AM
Exfoliate a few times a week as needed
Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order:
Copper peptide
Soluble C
Intense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!)
Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!).
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about my top tips for mature skin needs including tips for managing mature hydration needs for skin dryness, skin pigmentation, make up for mature skin needs and prevention tips! This is also an episode for everyone from all age groups to learn tips for using things like antioxidant serums, skin lightening/brightening actives like hydroquinone and more!
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
Cleanse AM/PM
Moisturize AM/PM
(Apply eye cream and antioxidant serum as an advanced protocol)
Sunscreen AM
Exfoliate a few times a week as needed
Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order:
Copper peptide
Soluble C
Intense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!)
Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!).
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my commonly asked questions from clients and listeners about acne and exfoliation? How often and how should we exfoliate the skin to help with things like acne, dryness and more?
💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started with dermarolling while it is still FREE! https://youtu.be/4gEz7RpTcQM (If this link no longer works it is because it is no longer free!)
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
Cleanse AM/PM
Moisturize AM/PM
(Apply eye cream and antioxidant serum as an advanced protocol)
Sunscreen AM
Exfoliate a few times a week as needed
Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order:
Copper peptide
Soluble C
Intense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!)
Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!).
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn all about dermarolling and microneedling which is a decades old practice to allow the skin to receive things like vitamin c and vitamin a more deeply! If you're wanting to address things like promoting more collagen, reducing pigmentation and acne scarring, dermarolling can help you achieve just that! Learn how to dermaroll your skin in this episode and how long it takes to see results!
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 Purchase your dermaroller, serums and learn the order of operations here! https://store.rachelvarga.ca/collections/dermarolling-starter-kit
Watch this video to get you started! https://youtu.be/4gEz7RpTcQM
Here are a few dermarolling tips to get you started:
Stabilize the skin for 2 weeks with your 5 basics to stabilize your skin (Shop my skin care essentials here! https://store.rachelvarga.ca/collections/skin-care-essentials)
Cleanse AM/PM
Moisturize AM/PM
(Apply eye cream and antioxidant serum as an advanced protocol)
Sunscreen AM
Exfoliate a few times a week as needed
Then for 2 weeks, 2 nights a week use your dermarolling serums to gently introduce your skin to things like vitamin c, vitamin a and more and in this order:
Copper peptide
Soluble C
Intense Corrective Vitamin Serum (contains a gentle form of vitamin a so avoid the eyes!)
Cleanse, dermaroll apply your serums and then go to bed (as dermarolling is only done in the evening!).
If you would like to learn exactly which products could be more optimal for your specific skin needs be sure to book your One on One with me at https://rachelvarga.ca/get-started and join my next skincamp like Fall SkinCamp to access my tutorials and demos at https://fallskincamp.com
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does air quality impact the skin? If you live in a city with smog, are impacted by forest fire smoke, or live in a home like likely has mold, you are going to want to listen to this episode! I break down the science of what particulates in the air do to the skin, and a few of my favourite and affordable air purifiers to help you out!
Purchase the HypoAir Germ Defender, Surface Cleaner and Air Angel here and use promocode Rachel10!
Purchase the AirDoctor 2000, 3000 or 5000 unit here and save BIG with their ongoing sale (it's like a 2 for 1 sale!) using this special link here!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we learn about skin cell signalling, and is skin care with optimal skin cell signalling molecules the future? What are some companies doing to combine beauty and biohacking? How do we optimize our skin through daily lifestyle practices and biohacking?
Learn more about Amitay Eshel on The Biohacking Beauty Podcast and I LOVE his hyperbaric oxygen mask from Young Goose and use code VARGA to save on your order of this particular product here!
I really enjoyed my talk with Amitay and it is lovely connecting with fellow biohackers in the beauty space!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carmen and Naomi had two excellent questions for me this week as One on One clients in our follow up appointments. How to reduce irritation of the eyes and how to slow eye skin aging? What are the best products to use in the delicate eye area and are certain products more likely to cause more irritation than others?
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you ready to learn how to use your skin care, dermal rolling, hair care, biohacking and self care products?
Are you ready to optimize your skin rejuvenation journey this fall? The fall is skin laser rejuvenation season is almost upon us!
I invite you to register now at https://fallskincamp.com and early bird and VIP options are now open for registration!
See you soon!
Rachel Varga
info@rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we achieve and receive the best hair, skin and nails of our life and live our best most radiant life? In today's episode I share a few things that have helped me enhance my life, where I am going and how I am navigating changes so that you can too!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp begins and ends with each seasonal equinox to align with our seasonal rhythms so your skin routine can too!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does light have to do with our skin and slowing aging? How does blue light and natural sunlight differ on the skin and eyes, and how can we modulate our exposure? In today's episode we share both ancient and new techniques for optimizing our circadian rhythm with Roudy Nassif!
💎 I love VivaRay's stylish clip and go 3 lenses in 1, and prescription compatible glasses, for blocking blue light. Use promocode VARGA and this link to save: https://bit.ly/3R0kdEt%20
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Just how much power do our words have over our skin health, radiance and beauty? How can we positively speak about ourselves and with others in a more radiant and gracious way? Can our words in fact cultivate slowing aging, better skin and living our best lives?
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is it possible to not only biohack but neurohack our skin health and slow our aging process? In today's show Gregory Kelly joins us to discuss the latest scientific innovation in skin health and slowing aging. This is going to be quite the interview with a leader and innovator in the space of regenerative modalities!
Learn more about Gregory Kelly and use promocode VARGA and save $$ on the Qualia Mind, Skin & Senolytic products here!
💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there and the replays will be available so it isn't too late!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my top take aways from the Biohacker LIVE and Mitochondrial Matrix summit in regards to the future of peptides, exosomes, youthful blood and more!
💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there and the replays are available so it isn't too late!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the secrets to living our best lives, navigating with grace and ease and being radiant?
What are the latest innovations with slowing cellular aging, advanced skin aging techniques and what the world's leading health optimization experts are excited about? You are invited to join me at two upcoming special events and learn with the world's leading innovators, speakers, teachers and healers on all the things you need to know to slow your aging and become your greatest version. Your skin will simply be a by-product of your new found knowledge, wisdom and connections!
💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the secrets held in our DNA to optimize the skin and slow the aging process? What are important issues to consider with DNA testing? How can we create a strategy to optimize our lifestyle based on our DNA?
Learn more about today's guest Kashif Khan and The DNA Company at https://rachelvarga.dna.clinic
REGISTER for The Biohack Your DNA Summit here: https://www.dna.drtalks.com/eorder/?uid=67&oid=17&ref=2383
💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the latest innovations with slowing cellular aging, advanced skin aging techniques and what the world's leading health optimization experts are excited about? You are invited to join me at two upcoming special events and learn with the world's leading innovators, speakers, teachers and healers on all the things you need to know to slow your aging and become your greatest version. Your skin will simply be a by-product of your new found knowledge, wisdom and connections!
💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at https://rachelvarga.ca/events and You are invited to register for BOTH the Restore Your Mitochondrial Matrix Summit and Biohacker LIVE World Summit. See you there!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's show let me teach you how to apply your skin care products, the order of application, beginner and advanced protocols, dermarolling, peels and much more! Let's review a few other nuances with optimizing our skin care and ingredients to use and avoid as well!
💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE SkinCamp season!!! Early birds will save $100 on their registration as well! Each seasonal SkinCamp typically begins and ends with each seasonal equinox.
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can biohacking our home improve our skin health and slowing our cellular aging? What are a few things in our home that are "convenient" but may actually be accelerating our skin and cellular aging? In today's episode I share my favourite biohacking products for the house and home!
💎 JOIN SKINCAMP https://SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I make a few "edutaining" connections between how we care for our motor vehicles and how we care for our skin and body! Today's episode makes some interesting comparisons with quarterly oil changes and detoxing/cleansing, detailing and grooming before and after trips, and vehicle diagnostics to biohacking test kits to test instead of guessing optimizing what we are consuming to fuel our bodies and rides!
💎 JOIN SKINCAMP https://SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does alcohol impact the skin? What are some "cleaner" alcohol alternatives, options and mocktails? In today's show I share how alcohol impacts the body, and also tips for mitigating and managing this.
💎 Take part in my Gift With Purchase SALE valued at $110! Go to https://rachelvarga.ca/store and add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn’t work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!
💎 JOIN SKINCAMP https://SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
💎 BOOK A ONE ON ONE with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
💎 REGISTER for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
💎 SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
💎 SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
💎 RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the potential benefits of eating organ meats for the skin and slowing aging? Is there a way to make this easier and more accessible in our daily lives?
Learn more about today's guest James Barry and order your Pluck Organ Based Seasoning (the I am OBSESSED with!!!) here and use promocode Varga for special savings!
Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's show we are going to learn about which super foods best support the skin, slowing skin aging and feeling our best. What do you need to know about the world of super food supplements and how can we optimize our intake of potent nutrients for better skin?
Mae Steigler joins us today from Organifi which is my top super food supplement!!! Their products are incredibly delicious!
SAVE 20% on your Organifi order with code VARGA at https://www.organifishop.com/pages/varga and I LOVE the harmony cocoa mix. I add this to my coffee every morning to help my coffee be less acidic and more alkaline!
Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my recommendations for coffee and super foods for the skin? Can we get better skin by being more alkaline? What are some of the root causes of skin conditions? What are some shortcomings in the traditional skin and rejuvenation world that the functional world can assist with?
SAVE 20% on your Organifi order with code VARGA at https://www.organifishop.com/pages/varga and I LOVE the harmony cocoa mix. I add this to my coffee every morning to help my coffee be less acidic and more alkaline!
Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode is all about enhancing your style and grooming to go alongside your skin optimization and skin rejuvenation journey. I share a few of my top tips for looking our best and placing our best foot forward in our personal and professional lives which includes warnings around some beautification options and alternatives. I also share ways to look fashionable on a budget and move away from fast fashion and towards more timeless and elegant fashion at any age which is in alignment with being a more conscious consumer!
Take part in my Gift With Purchase SALE valued at $110! Click here to add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $400 (not including the cost of the eye gel), and receive the Retinol Eye Gel for free using promocode EYELIFT. Quantities are limited so if the code doesn't work then we are sold out and be sure to have this eye gel item in your cart for the code to apply!
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register for the skin MASTERCLASS waitlist at https://rachelvarga.ca/live for in-depth insights into specific skin concerns like acne, hyperpigmentation, stimulating collagen, rejuvenation of the eyes and jawline and much more!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today I said YES to an invitation to present as 1 of 6 headliner speakers including Tony Robbins, and in today's show I discuss how the imposter syndrome crept up, the discomfort in levelling up hit me and what is is like to realize that I have room to expand. In today's show I discuss strategies on how we make space for elegant expansion while staying grounded and remaining true to our values.
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we elevate our skin through superfoods? What are my top superfoods and how do I enjoy taking them? In today's show I share my favourite superfood powdered juice product and what makes it so special for our skin!
Mae Stiegler from Organifi and Katie Moore (Co-Host of The Beauty & The Biohacker Podcast) join us to discuss Organifi Superfoods and our tips for maximizing our AM/PM routines!
SAVE 20% on your entire Organifi order using promocode VARGA here!
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my top superfoods for the skin? How do I maintain an alkaline state in my body to stay pure? How can we easily and affordably integrate more superfoods into our diet for better skin and slowing aging?
Check out Organifi at https://rachelvarga.ca/favorites where you will find the affiliate link and promocode to SAVE 20% on your next order of Organifi products. I LOVE THEM ALL and find it very fun to mix up the flavours throughout the day!
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we look and feel our best? What are some of my tips for elevating, lifting and enlightening oneself to be our healthiest and most radiant version. In today's show I share a few tips on elevating our skin, hair, body, grooming, etiquette and social networking!
Stay tuned for my upcoming series on personal grooming tools, tips and ways to enhance and elevate your self care.
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you eating the right foods for your skin and slowing aging? You might need to think again, and become more specific with how you optimize your "clean eating" and " low inflammatory diet" but getting laser focused on how and what you're eating. In today's show I share my top test for gut and food optimization, how to save money on this, and an additional layer for optimizing your efforts!
SAVE $30 using promocode VARGA on your Viome Health Intelligence Test Kit for gut health/food analysis and biological age analysis! Retest in 3-6 months and get hyper-focused on your healthy food choices for better skin and slowing aging!
Read my article that VIOME has posted here!
- SummerSkinCamp.com is happening now! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is the #1 cleanser in America toxic? What do you need to know about ingredients to avoid in skin and personal care products? What are my tips for cleaning our air in our homes especially in the PNW during the summer months? In today's episode I share concerns with some toxic OTC products, giveaway updates and how to cleanse your air!
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we safely brighten our skin without exposure to harsh toxins, chemicals and expensive treatments? What do you need to know about hydroquinone and other types of products, how to use them, alternatives and how to best go about brightening the skin!
Shop my Skin Brightening Collection here and to find all products I discussed in today's show!
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we optimize our cleanses with our biohacking practices? Do we need to cleanse things like yeast, fungi, toxins and organisms to get better skin? In today's show, I'm going to be sharing a few key insights into how we can balance our cleansing and biohacking for best results.
Shop my favourite Detox Products and my gentle 10 Day detox as well as other key players for support clearing toxins and reducing inflammation along the way! https://store.rachelvarga.ca/collections/detox
Purium Lifestyle Cleanse and use promcode VARGA
BiOptimizers Parasite Guardian and use promocode VARGA
Visit ParasiteTesting.com for in-depth insights into testing and analysis with Parasitologists
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tune into today's show for a few of my top summer skin tips, how to get ready for upcoming events to look your best and even a few hair care tips! Let me teach you how to get healthy and glassy looking skin with skin care tips, and even make up and hair care tips for looking and feeling our best this shift into summer!
Click Here to SHOP all of products I mentioned in today's episode in a special Summer Skin Essentials Collection!
- SummerSkinCamp.com is happening NOW! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do parasites have to do with our skin? What are some things to be aware of to improve your skin and cellular wellbeing? What are some things to be aware of when looking at a cleanse? In today's show I share a few tips and tricks for cleansing, parasites and the skin and a few other insights you're not going to want to miss!
Shop my favourite Detox Products and my gentle 10 Day detox as well as other key players for support clearing toxins and reducing inflammation along the way! https://store.rachelvarga.ca/collections/detox
Purium Lifestyle Cleanse and use promcode VARGA
BiOptimizers Parasite Guardian and use promocode VARGA
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does the brain have to do with our skin, beauty, radiance and soul? How does caring for the brain and releasing trauma, stagnant energy and trapped emotions impact the skin and our overall internal and external vibrance and vitality? What can we do to optimize our brain health, clear non-ideal energies and contribute to a greater purity in all aspects of our wellness.
Learn more about today's guest Dr. Louise Swartswalter at https://www.louiseswartswalter.com
Join Louise's 5 Secrets to Reboot Your Brain and Life Register Here!
Are sick of feeling stuck in a rut that you can't get out of?
Have made changes, but are not seeing the results that you hoped for?
Are ready to Leap Forward in your life, relationships, business or other areas of life... Join me for a Brain Soul Success Assessment and Register Here!
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My hubby Gabriel Varga is back on the show to talk about men's skin tips and actually ask me a few questions! In this fun an interactive episode Gabriel and Rachel Varga discuss a few common skin questions!
Shop a list of a few key products for men including a basic, advanced and dermarolling protocol as well as a few key skin supplements to promote healthy collagen formation and slow aging!
Shop the supplements Gabriel Varga took to achieve peak performance in his recent competition with Karate Combat here!
Check out the Biohacks and Devices used in Gabriel Varga's Training Camp at https://rachelvarga.ca/favorites which included the BiOptimizers Mag Breakthrough, Viome Health Intelligence Test, True Dark Glasses, Lambs & No Choice EMF clothing, Sunlighten Sauna, True Light and Joovv Red Light, HypoAir Purifiers and the AquaTru and AirDoctor!
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you need to know about the dirty underbelly of the skin care, personal care and rejuvenation world? How can you ensure the beauty products you're using are not actually making you sick and aging faster? In today's show we have returning guest Diane Kazer to discuss ways we can detox our lives and be our most beautiful selves!
Learn more about Diane Kazer, FDN-P, HHC, CDE at https://www.dianekazer.com
FREE MODULE to THE WARRIOR CLEANSE & $50 OFF!
http://DianeKazer.com/RachelVargaDetox
10% OFF ALL SUPPLEMENTS: http://DianeKazer.com/RachelVargaSupp...
USE COUPON CODE FOR 10% OFF: rachelvarga10
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Which biohacks and products did Gabriel Varga use for the WIN in his recent competition for better recovery and peak performance?
Check out our couples episode on The Rachel Varga Podcast for specific biohacking insights and supplementation routines for faster recovery and healthy living in general!
Shop the supplements Gabriel Varga took to achieve peak performance in his recent competition with Karate Combat here!
Check out the Biohacks and Devices used in Gabriel Varga's Training Camp at https://rachelvarga.ca/favorites which included the BiOptimizers Mag Breakthrough, Viome Health Intelligence Test, True Dark Glasses, Lambs & No Choice EMF clothing, Sunlighten Sauna, True Light and Joovv Red Light, HypoAir Purifiers and the AquaTru and AirDoctor!
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mackenzine and I had a lovely time connecting and working with clients with acne and PCOS is something I LOVE! In today's episode I share a number of my top acne, PCOS and summer skin tips as well as a special link to a custom acne protocol with an emphasis on glassy skin and summer protection! Learn my top tips for clearing acne, managing PCOS and getting clear and glassy summer skin with product recommendations!
SHOP NOW my Products for Acne, PCOS & Glassy Summer Skin here and you can purchase directly from me through this link on my brand new online shop! Use promocode "ACNE" for 15% OFF and SAVE!!!
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You are officially invited to join myself and our amazing community to learn all-the-things to get your skin on point, healthy and protected this summer season! What you will learn with me in this program will serve you for not only this summer season but for many more years to come! Everyone is welcome - both current clients and those I haven't yet had the pleasure of connecting with yet are invited! Register as an early bird and save $100 OR register as a VIP and save 15% on EVERYTHING for the summer season which includes literally everything such as your skin care, sunscreen, hair/skin/nail supplements, dermarollers, hair care, make up and much more! Let me teach you through LIVE and interactive tutorials (replays available) on how to apply your products, perform dermarolling and all-of-the-things for healthy and protected summer skin!
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!! Early birds will save $100 on their registration as well!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does the future have in store for those with implants such as breast implants (and other plastic surgery devices), pace makers, insulin pumps and potentially hardware to enhance performance? What are some cautions and concepts to be aware of during this upcoming human bifurcation point called transhumanism? In today's episode I share a few tips to help improve your ability to tolerate implants and some serious warnings with certain plastic surgery and "convenience" devices.
Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performance
Announcements!
- 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends THIS WEEK! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at info@rachelvarga.ca now for exclusive access 🙂
- Men's Skin SALEis happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at info@rachelvarga.ca for the special access link!)
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In todays show I share a few common trends that I see my most radiant clients have in their lives. How can we be a radiant human and perform as our best selves in our personal and professional lives? What are a few easy things we can start to do to look and feel our best that my most radiant clients are doing?
Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performance
Announcements!
- 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends THIS WEEK! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at info@rachelvarga.ca now for exclusive access 🙂
- Men's Skin SALEis happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at info@rachelvarga.ca for the special access link!)
- SummerSkinCamp.com begins next week! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today my husband, Gabriel Varga, fought in a kickboxing event and had a victory against someone 11 years younger! In today's episode I share a few things I recommended my hubby do in his recent competition in order to achieve peak performance that you can benefit from too!
Check out a few of my favourite supplements that I reference in today's show: https://store.rachelvarga.ca/collections/products-for-peak-performance
Announcements!
- 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at info@rachelvarga.ca now for exclusive access 🙂
- Men's Skin SALEis happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at info@rachelvarga.ca for the special access link!)
- SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Lisa is a One on One client of mine and reached out asking about interpreting her Viome results. She was not-so-pleased to learn that her biological age was 59 when her chronological age is 55. What can she do? How can she slow her biological aging and get better skin in the process? In today's episode I share a few tips and tricks for slowing your biological age, navigating biohacking diets and other things that may not actually be right for you!
Announcements!
- 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at info@rachelvarga.ca now for exclusive access 🙂
- Men's Skin SALEis happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at info@rachelvarga.ca for the special access link!)
- SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are key for men's skin care routines, tips for men and a Father's Day promocode "MENSSKIN" for FREE shipping (on orders over $250 USD) on my new and updated estore here! I share a few questions from Neil from London, Michael from Texas and Michael from Thailand and how the gents can get great skin too without breaking the bank and while keeping things simple!
Announcements!
- 20% OFF SKIN SUPPLEMENTS SALE on some of my top internal skin and support supplements ends soon! Email me with your skin supplement requests for sleep, immune, adrenal, collagen/skin, hormone and detox/cleanse support to me directly at info@rachelvarga.ca now for exclusive access 🙂
- Men's Skin SALEis happening this week only! Use promocode "MENSSKIN" for FREE shipping on orders over $250 on my brand new estore! (Let me know how you like the new estore layout and if you want access to AlumierMD products email me at info@rachelvarga.ca for the special access link!)
- SummerSkinCamp.com begins in a few weeks! Register NOW and if you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE Summer Season!!!
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anniek asked a fabulous question about the best sunscreens for her skin and also for her children this summer. I discuss a few SPF tips, Summer skin tips and some insights into the future of "some" skin care companies which are utilizing nanotechnology, gene editing, exosomes and more... In today's episode I summarize SPF FAQ's, the future of skin care that you may want to be skeptical of and summer skin prep!
Announcement! 20% off sale on some of my top internal skin and support supplements ends soon! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SummerSkinCamp.com which is happening soon! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the ENTIRE of the summer season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we engineer our highest vibration, our most beautiful version and our most radiant life? How can we life as pain free and comfortable as possible? Is this something that happens by accident or does it require specific intentions in multiple aspects of our lives to really make a difference and allow us to be our purest and most radiant versions?
How can we engineer the beautiful life and skin of our dreams? What are a few tips for engineering the life that we desire? Does healthy skin and beauty happen by accident or does it require a few things in order to manifest?
Learn more about today's returning guest Jane Hogan on living pain free, vibrant and optimizing your mornings: https://painfree.byhealthmeans.com/?idev_id=27921
Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Time for a little fun today on the show as Katie and I share our insights into our top beauty and biohacking banter, updates, gimmick laughs and our pulse on the biohacking and beauty world!
Watch the episode here! https://youtu.be/A9-NFNbPROQ
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ
Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my tips for getting started with biohacking, integrating biohacking into your lifestyle and my top FREE biohacks for skin health and slowing cellular aging!
Join The Women's Biohacking Conference happening NOW! https://rvargaa.krtra.com/t/MvV6QD0SFgCp
Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my top biohacks for the skin? What does the biohacking community look and feel like? How do we start biohacking, and how do we reduce our dependancy on devices?
Join The Women's Biohacking Conference happening NOW! https://rvargaa.krtra.com/t/MvV6QD0SFgCp
Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is it possible that the sugar you eat is actually aging your skin? Does water slow our aging and reduce weight gain? What is the biological switch that drives obesity and weight gain as we age? While we are all sweet enough, what are some key ways to stay looking and feeling our best/youngest versions?
Learn more about today's guest Dr. Richard Johnson MD at https://DrRichardJohnson.com
Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you need to know about dermal rolling? How long has dermal rolling been around, how does it work and what does it do? In today's episode I shed light on a few things you need to think about and be aware of with dermarolling in order to be a more conscious consumer!
Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cailin emailed me (info@rachelvarga.ca) and asked me for more FREE tips for better skin and biohacking insights. In today's episode I discuss the impacts of air quality on our skin as well as details of my 20% off sale! Tune into the episode and me for details as I'm giving first access to podcast listeners! Email me your skin care, supplement, hair care, dermal rolling, make up and more orders!
Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend doing so now before I take a bit of a holiday next week!!! Email me at info@rachelvarga.ca now 🙂
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which is happening now! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the remainder of the spring season!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- RESEARCH and additional insights into my peer reviewed and academically published articles can be found at https://rachelvarga.ca/research
Thank you for tuning into the show and I look forward to connecting with you soon!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tune in and learn about my GIVEAWAY and important channel and livestream updates on The Rachel Varga YouTube and Podcast! In this ever evolving social landscape and ensuring I'm meeting the needs of the community, I'm tweaking this a bit on the show and want to keep you updated so you don't miss out!
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now 🙂
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP’s save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we have three time special guest and friend Dr. Erika Gray the co-founder and chief medical officer of MyToolBox Genomics to share with us what we need to know about the testing industry, how to protect our privacy, and which tests can actually give us insights into how we can slow our aging and improve our skin!
- Test don’t guess your nutrition, detoxification pathway and epigenetics insights! Save 7% on your at-home test kit using code RACHEL at http://mytoolboxgenomics.com/
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)
- Book your One on One with Rachel Varga for customized skin and rejuvenation guidance and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you’re just getting into Biohacking or have been Biohacking for a while, AND you’re interested in Women’s Health and are looking to find NEW speakers, teachers and healers in the space of Women’s Health and Biohacking the way we live, eat, breathe, feel and look, you’re going to want to register ASAP for a FREE Ticket to The Virtual Women’s Biohacking Conference here!
Be sure to register and catch my session where I speak on Biohacking for The Skin and Slowing Aging at The Virtual Women’s Biohacking Conference! I know you’re going to LOVE this event! The lineup of speakers is amazing and you’re going to recognize a number of faces on the event that have been on The Rachel Varga Podcast!
You can find past Podcast, TV and Summit appearances with me at https://rachelvarga.ca/events and most of the events are free!
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why do some of us who are "spiritual" have such difficulty with the concept of self care and think it is vain to care for the largest organ of our body? What is the link between spirituality and self care and how can we deprogram ourselves to not confuse vanity with self care?
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we stay balanced in order to feel and look our best, and be our most high vibe and radiant versions? What is the number one thing we can do to help humanity and ourselves at this time? Let's sit down with Dr. Fred Moss a Psychiatrist to discuss how we can better serve ourselves and others!
Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him to various settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care. He is the amazing person behind Welcome To Humanity and Global Madness.
Learn more about today's guest Dr. Fred Moss at https://welcometohumanity.net and be sure to Subscribe to his show Welcome To Humanity!
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are our top biohacking picks and predictions for 2022 and 2023? Which biohacking technologies really work and are worth the money vs which ones do we love that are free and have been around for thousands of years? Are there emerging collaborations and technologies that might be wise to pause on before going for the newest bright and shiny object that is presented in the name of health? Tune into todays episode where Katie and I share on the good, bad and the ugly of the biohacking world and how to hack your biohacking practices.
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you need to know about using sunscreen this spring and summer? Which sunscreen toxins do you need to avoid and what is the difference between chemical and mineral sunscreen filters?
Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :)
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's show we discuss living vibrantly and how our thyroid health is connected to our energy, hair, sleep, weight management and slowing aging. We will be discussing tips for supporting our thyroid as we age and in particular how it is connected with healthy hair growth.
Learn more about today's guest Amie Hornaman at https://dramiehornaman.com/book-a-call/
- Register now for SpringSkinCamp.com Version 2.0 which has JUST begun! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the latest skin gimmick I've seen and the pictures that made it obvious to me that it is a gimmick based on my years of paying attention to online skin care gimmick ads. What is the recent skin scam I've spotted, and some of my top tips for self tan, face and body peel application tips?
- Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What roles do pre and probiotics play in skin health and slowing aging? What is the importance of gut health and what areas of health the gut impacts? What are spore based probiotics? And the myths about probiotics? What is the gut brain/axis? And why is it important?
Check out Just Thrive at RachelVarga.ca/favorites and use promocode VARGA15 for 15% off of your next order!
Purchase Just Thrive and save on your next order here: https://justthrivehealth.com/?rfsn=4730898.72603c and check out Just Thrive Probiotic and Antioxidant and Just Calm - JOOT by Just Thrive
Tina Anderson is the CEO and Co-Founder of Just Thrive who joins us today as the head of Just Thrive and is a returning guest on the show!
- Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation and the skin mentioned on The Rachel Varga Podcast:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let me teach you my top sensitive skin tips and biohacking picks for the skin and slowing skin aging. Sensitive Skin or Rosacea Prone Skin can be challenging and in today's episode I break down how certain basic skin care keys and biohacks can help reduce sensitive from the inside out and promote more resilient skin.
- Register now for SpringSkinCamp.com Version 2.0 which begins this Saturday! Register now! VIP's save 15% on all skin care products, dermal rollers, hair care and much more for the next 2 months!!!
- DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at https://rachelvarga.ca/slowaging
- Book your One on One with Rachel Varga and use code PODCAST15 for 15% off at https://rachelvarga.ca/get-started
Biohacks for reducing inflammation mentioned in today's episode:
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
acne #biohacking #viome #bioptimizers #joovv #redlight #hypoair #lambs #nochoice #truelight #sunlighten #detox #8sleep #somavedic
Let me teach you my top acne tips and biohacking picks for the skin and slowing skin aging. Acne can be challenging and in today's episode I break down how certain biohacks can help reduce and acne from the inside out!
Biohacks mentioned in today's episode!
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
VIOME HEALTH INTELLIGENCE TEST KIT
Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test https://viomehq.sjv.io/varga100
HYPOAIR AIR PURIFIERS
Compact and science backed air purifiers for your. home! Save 10% on your air purifier using code Rachel10 http://hypoair.com/rachel
BIOPTIMIZERS SUPPLEMENTS
Optimize your overall digestive health, magnesium for sleep and protein for muscle. Save 10% using code Varga https://bioptimizers.com/?rfsn=5974926.14d328&utm_source=refersion&utm_medium=affiliate&utm_campaign=5974926.14d328%20
POWERFUL BENEFITS OF SUNLIGHTEN INFRARED THERAPY
Sweating is good for you. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Mention Rachel at checkout and recieve $200 off of a cabin, $100 of of a solo sauna and FREE SHIPPING https://www.sunlighten.com/products/luminir?leadsource=RachelVarga&utm_source=RachelVarga&utm_medium=Partner&utm_campaign=RachelVarga
8 SLEEP THE #1 COOLING AND HEATING MATTRESS
The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available http://eight-sleep.ioym.net/varga
NOCHOICE SILVER BLANKET, EMF HOODIE, GROUNDING CORD AND CELL PHONE CASE
Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save https://www.nochoicestore.com/?ref=rachelvarga4
LAMBS EMF PROTECTIVE CLOTHING
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save https://getlambs.com/?offer=freebeanie&gclid=Cj0KCQiA09eQBhCxARIsAAYRiyktTz5Pirmbp1Iz-bzwUEA6eFps__ds76BnO1xf1oIAL8c9imya_P8aApHtEALw_wcB
JOOVV RED LIGHT THERAPY PANELS
My favourite red light therapy panel! (I like the mini on a plant stand) Save on your order using code RV http://lddy.no/gcge
TRUE LIGHT RED LIGHT THERAPY
One of my top red light therapy picks at an affordable price and it is easy to move from room to room and also travel with and take on-the-go https://truedark.com/?ref=rachelvarga2
SOMAVEDIC FOR HOME ENERGY COHERENCE AND STRUCTURING WATER
Create a more coherent energy field in and around your home and also structure your water for enhanced bioavailability of your water! Use promocode Rachel10 and save http://somavedic.com/?ref=VQ18R
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we do for rosacea prone and sensitive skin? What is my honest review of the "P. Choice Brand"? What is the connection between redness to the skin and sensitive skin and toxins in personal care and our environment? Since 2011, I have helped thousands of clients overcome redness and sensitive skin, I've found a few key things to adjust and common trends that I see in my rosacea and sensitive skin clients.
Biohacks mentioned in today's episode!
- Viome Health Intelligence Test Kit. Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!
- 8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.
- NoChoice EMF clothing. Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save!
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!
I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kayla and I had a fabulous time connecting for her One on One skin and rejuvenation session today which was a lovely Mother's Day gift from her husband. As a fellow nurse, we had a good laugh about "not knowing what you don't know" and the dangers of purchasing supplements and skin care from social media ads which potentially can expose you to many toxins that aren't listed on the ingredients list that I have seen happen a number of times with "trendy" hair, skin and nail supplements. During our session I reviewed the products she purchased and found a few red flags that I will share with you in today's episode to help you become a smarter consumer to save your money and hopefully support more conscious consumerism. It's not about buying things to try and solve your aging concerns, it's about using products that are third party researched to be safe, and supporting companies that are also doing good things in the world. I discuss a concept of sending and receiving that in a world full of anonymous consumerism most people are unaware of the energetic exchange, and potential dangers, that take place when you buy something from someone on the internet.
I might actually perform an experiment on this very topic so stay tuned and stay sharp!
Biohacks mentioned in today's episode!
- Viome Health Intelligence Test Kit. Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!
- 8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.
- NoChoice EMF clothing. Switching silk for silver never felt so good and it works at significantly blocking EMF’s. I am obsessed with this silver hoodie, cell case, grounding cords and blankets. Use the button below to save!
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!
I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matthew and I had a lovely time discussing skin care and rejuvenation solutions for crows feet, sun damage, and rejuvenation options that won't be feminizing for his handsome and masculine features. Men want to look great and age well too and the fun thing is that these tips can apply to his girlfriend as well! In today's episode we discuss my top tips for eating to achieve healthy skin, Men's Skin Tips and my 5K YouTube Subscriber GIVEAWAY announcement!
Biohacks mentioned in today's episode!
- Viome Health Intelligence Test Kit. Test don’t guess your super or avoid foods and supplements! Test for it! Save $100 on your order using code Varga10 and I like the Health Intelligence test!
- 8 Sleep Mattress Cover. The only mattress that actively regulates temperature. Featuring patented hydro-powered cooling technology and the most advanced health and wellness tracking available.
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!
I warmly invite you into SpringSkinCamp.com ROUND 2 to access my LIVE dermal rolling demo and our next camp begins in about 1.5 weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do I love about my mother? What has my mother taught me about self care and sacrifice? What special Mother's Day promotion am I having at this time? :) Tune into today's episode to learn about what Mother's Day means to me, a skin care promotion for Mothers and why I love celebrating this day!
Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration and brightening kit in a fabulous cosmetic bag from a super clean UK based skin care line that I LOVE!
Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!
I warmly invite you into SpringSkinCamp.com to access my LIVE dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my mornings made of? Coffee or matcha green tea of course... Among many other things in my morning biohacking routine! What are my top tips for spring skin optimization? What should we be doing with our skin in the spring and summer months, and how can slow morning routines slow our aging?
Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!
I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's almost time for our Spring SkinCamp Lesson 6 - LIVE Dermal Rolling Demo to the face, eyelids, neck, chest and hands at SpringSkinCamp.com
Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation!
I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why should we start paying attention to our thyroid and learn about Hashimoto's for slowing skin aging? What is the connection between the thyroid, hair, skin and nails? What tests should we seek out to see what's happening and if there are things we can do to optimize our Thyroid function?
Register for FREE Now for Dr. Anshul Gupta's Reversing Hashimoto's Summit here!
Learn more about Dr. Anshul Gupta and work with him here!
Pick up a copy of Dr. Anshul Gupta's book here on Hashimoto's where he shares his 3 step process for loosing weight, ending fatigue, and reducing brain fog!
I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans ? I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we have Shalin Vitez joining us, who I adore, and we are discussing all things healthy weight management. We are going to share how to figure out what our ideal weight might be, not get caught up in what the world tries to tell us is a healthy weight, and overcoming blocks that may be impacting us unconsciously in achieving optimal wellness including just how toxins can make us gain or hold onto extra weight!
Learn more about Shalin Vitez, FDN-P(Functional Diagnostic Nutrition Practitioner), MBSR-P (Mind Body Spirit Release Practitioner) at https://www.shalinvitez.com and https://instagram.com/@shalinvitez
Check out her Program “Breakthrough Weight Loss Formula” focuses on mind-body-spirit healing to help women who cannot lose weight despite following a healthy diet and lifestyle!
Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show! https://rachelvarga.ca/slowaging/
I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo and our next camp begins in just a few weeks! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans 🙂 I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Over these past few weeks, I've been asked many times what I recommend for teeth whitening! What are my top tips for oral hygiene and teeth whitening? Are there free things that we can do in our daily lives to keep our teeth extra white? What should we ask for at the dentist to help as well!
Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show! https://rachelvarga.ca/slowaging/
I warmly invite you into SpringSkinCamp.com as we are just about to have our dermal rolling demo! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans 🙂 I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I shed light on a few things you need to know about the skin care industry! What is the difference in skin care quality between the UK, USA and Canada? Which ingredients should we absolutely avoid and how do I select skin care in my practice?
Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show! https://rachelvarga.ca/slowaging/
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can’t wait to hang out with you and our amazing community of like minded radiant humans 🙂 I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can’t share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I get real on why I do NOT love the EWG database for skin care, some of the issues and points of confusion that I see for the consumer with specific ingredients that give a misleading high toxin rating on EWG. While we are discussing skin care ingredients I also discuss ones to avoid in your skin care and self care products while pregnant and breastfeeding. I share a number of insights and updates to help you slow your skin aging and improve your cellular health including a BRAND NEW and FREE PDF that I just created that my Spring SkinCamper's got to see FIRST! Email me at info@rachelvarga.ca to get your free skin and biohacking optimizing download!
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's show I share a few key insights in regards to sunscreen selection! What are my top tips for selecting a mineral based sunscreen based on your needs and preferences!
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The state of the world never ceases to surprise me... Today I had a client email me and let me know of something that is happening to me that I have been trying to avoid! Tune into today's show to learn what's going on in my world behind the scenes and how we can both hack it so that you can continue to get the important skin health and slowing aging insights that you deserve to know about - especially if you're taking the time to find and learn about it from humans you trust!
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I recently reviewed a few very popular "Get Ready With Me" videos on YouTube and was mortified by a number of things! It is entirely possible that your perfume is in fact aging you, as well as your nail polish and hair dye which is ironic considering these tools to beautify the body may in actuality be unravelling our health and accelerating aging!
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we stay balanced in order to feel and look our best, and be our most high vibe and radiant versions? What is the number one thing we can do to help humanity and ourselves at this time? Let's sit down with Dr. Fred Moss a Psychiatrist to discuss how we can better serve ourselves and others!
Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psychiatry expert witness, telehealth educator, mental health coach, and filmmaker. A desire to help people has been the force leading him to various settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care. He is the amazing person behind Welcome To Humanity and Global Madness.
Learn more about today's guest Dr. Fred Moss at https://welcometohumanity.net and be sure to Subscribe to his show Welcome To Humanity!
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you adding to your toxic load everyday without realizing it? What is cellular health and how can we improve it? Today I met with one of my One on One clients and Winter SkinCampers, Tamera, for a 30 minute follow up session and we reviewed her Viome test results! Today I'm sharing with you common toxic load contributors which are actually accelerating aging and how the Viome test kit can provide important insights into food choices for healthy skin and slowing aging.
Get your Viome Health Intelligence test kit here and use promocode Varga10 and save!
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With exposure to electromagnetic exposure on the rise, how can we protect ourselves while still using our devices? How does Lambs help with the aging process? How does protective clothing like Lambs lower oxidative stress and slow aging? What other health benefits can you get from wearing Lambs?
Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save on your next order HERE!
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the shadow side of aging? What is holding us back from living our most radiant and vibrant lives? What can we do to support our body, mind, spirit and energy to slow aging?
I warmly invite you into SpringSkinCamp.com as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the latest research for slowing our skin aging? What are the best skin supplements for the skin?
Today's guest is the CEO and Founder of GliSODin Skin Nutrients François Vix and is a returning guest on the show!
- Purchase GliSODin directly at https://rachelvarga.ca/store and if you have any questions or would like me to make a custom order for YOU, I invite you to send me an email at info@rachelvarga.ca and I would love to provide guidance!
I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have I stumbled upon a hailed skin care ingredient that may be beyond a doubt unethically sourced and we should stop using now? How do I discern and dig deeper into product ingredient sourcing? How connected are big P and big Cosmo? Does it matter where ingredients are sourced from and how can we make sure our skin care ingredients are safe and ethically sourced?
I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we are joined my Taylor Morgan, a Marine Corps Veteran, and I can't wait to share how we can utilize his strategies for a stronger body, mind, spirit and energy! In today's show we cover how our language and beliefs influence our health, biohacking, improving sleep quality, maximizing our fitness goals with Taylor Morgan!
Learn more about Taylor Morgan at https://TheCaptainsLifestyle.com and book a One on One with Taylor and get The Captain’s Lifestyle Blueprint here!
After a 2 hour initial consultation call, Taylor can learn about you, your goals, and your biggest challenges, He'll create a customized, 10-15 page pdf blueprint with all of his recommended high performance rituals and protocols based on your goals and current struggles.
I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we go deep into aspects around judgement of self and others pursuing skin rejuvenation and plastic surgery. The concept of judging ourself and others around rejuvenation and self care is a topic no one is speaking about, and in today's show Gabriel and Rachel Varga shed light on the controversial aspects of aging, how we can optimize it, cultivate a healthy mindset around self care and how to budget skin and rejuvenation accordingly to not add a layer of anxiety within relationships and in our daily lives.
I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amanda had a great question about redness and pigmentation, she's just getting started with me and she will be learning the benefit of working with a basic skin care routine to stabilize the skin and help to repair and restore the skin. Enjoy today's episode I focus on addressing facial redness, sensitivities and pigmentation!
I warmly invite you into SpringSkinCamp.com as we have begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Sophisticated Skin Cheat Sheet and Rejuvenation Planning Guide at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nancy had an excellent question in today's SkinCamp lesson around timing at-home dermal rolling and skin care routines with children and an active lifestyle. Today was the FIRST day of Spring SkinCamp so be sure to register now at Spring SkinCamp and catch today's tutorial on skin care and make up application and many more tips and tricks for optimizing all things skin and rejuvenation! Gabriel Varga joins us again today for his take on Men's Skin Care and how he likes to organize his dermal rolling as well!
Learn more about Gabriel Varga at https://www.youtube.com/c/GabrielVargaOfficial
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode Gabriel Varga joins us (my better half) and we celebrate his 100k YouTube subscribers! Topics covered in todays episode include Men's Skin Health Tips, Dermal Rolling, Biohacking for Couples and more!
Learn more about Gabriel Varga at https://www.youtube.com/c/GabrielVargaOfficial
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my tips for staying on track with dermal rolling, celebrating my husband's 100k subscribers on YouTube and Men's skin tips are what today's episode is all about!
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I'm going to talk about some things I wish my younger self knew! I share the type of information I was seeking out on my rejuvenation journey. What mistakes did I make, and what would I do differently? I share insights into the skin and rejuvenation information I used to seek vs. what I'm now seeking which you likely are too!
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Register for Men's SkinCamp Program and join my community offering which is specific to Men's guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we measure if our self care and biohacking is actually working and worth it? What are some of the ways that can serve others when we lead by example with our self care? How can we feel our best by taking the time to listen to what our bodies want?
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What really is a "5 minute facelift" and what are my best facelift tips? What are a few gimmicks and knock off beauty products you must avoid? In this episode I shed light on a few common questions my clients ask about facelifts, popular beauty/skin care products and a few warnings.
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we start living our healthiest and brightest lives? What are a few simple things we can start doing today to improve our vitality? How are health and wealth connected?
Learn more about today's guest Sonia Magruder at https://soniamagruder.com
The Ultimate Lifestyle Transformation + Immune - a 30 day reset that helps people easily transition to a healthier lifestyle with sustainable results. This incorporates clean protein, a gut health component, a natural sleep component, immune support and alkalizing organic greens, with an easy and affordable maintenance program.
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are our rejuvenation treatments making us age faster? What are some strategies for reducing our toxic load and improving healing while receiving certain rejuvenation options? What are some pre and post explant tips? What is breast implant illness? If someone is just learning about breast implant illness and they think it might be a problem for them, what should they do? What are the next steps? What is the explant procedure like? Why is it important to have breast implants removed enbloc with a complete capsulectomy? How to properly detox the body after explant?
Learn more about today's guest Sarah Phillipe and how to work with her!
1:1 Coaching - Deep dive looking into additional root causes beyond the breast implants that are keeping you sick. A comprehensive plan for addressing root causes, detoxing the body at the cellular level, and utilizing ancient healing strategies to restore health. Step by step coaching at every turn and tailored to you. Learn more here: https://go.reversingbreastimplantillness.com/detox
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I'm going to be sharing with you what you need to know about dermal rolling, how to do it, what the best rollers are and which products go along with it! There is a lot to know about dermal rolling so this episode will shed light on what you really need to know about dermal rolling and at-home microneedling for the skin.
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I get asked fairly frequently what my thoughts are on these at-home microcurrent devices. Are they worth it? (No) What does they do? (Questionable...) In today's episode I discuss my thoughts on at-home gimmicky tech and what I recommend instead. Today's episode is a fun one where I answer client questions and share client feedback on a few things!
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community! Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wendy and I had a fabulous time reconnecting on a 30 minute follow up call (email me at info@rachelvarga.ca for my 30 minute follow up link request which is exclusive to current One on One clients only), and she brought up a number of things that she keeps hearing "skin influencers" preaching as gospel which is actually damaging your skin (as per the clinical data and research and oxidative stress). I just heard she too deleted her IG account as the noise is getting to be too much on that platform. I also shed light on skin care scams that are just about everywhere and seem to be just as prevalent as financial scams! Skin scams and financial scams are literally everywhere and interestingly enough they have a few things in common including fake reviews, fake community comments and much more that you're going to learn about in today's episode!
I warmly invite you into my next SpringSkinCamp.com as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do enzymes have to do with collagen, soft tissue remodelling and our overall digestion and cellular health? How do we know we are using a clean product? What makes biOptimizers one of my favorite companies?
Learn more about today's featured product Masszymes at https://masszymes.com/varga and use promocode VARGA10 to save on your next oder of biOptimizers and be sure to include their Magnesium Breakthrough for helping with sleep!
Today's guest is Wade Lightheart (one of my favorite humans)! Author, Athlete, Nutritionist and Expert on Fixing Digestion
Watch the episode here!
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do I optimize my AM and PM routines? When and where do I perform my skin care, dermal rolling, energy device application, peels, skin care, make up and more? I share with you a little behind the scenes in my time optimization and what is coming down the pipeline in my world to best support YOU!
Do you want the skin rejuvenation energy device I refer to in today's episode and the appropriate serums for use? Email me at info@rachelvarga.ca and I will put an order together for you asap!
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are your skin care and beauty products making you sick and in fact accelerating your aging? In today's consultation with Teresa I found a skin care ingredient that I have never come across before! What did I find about about this ingredient? As per recent from last year on this ingredient, it actually causes oxidative stress and inflammaing! Stick with me and I will always do my best to keep you on the straight and narrow with your skin care and rejuvenation journey!
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do we need to know about red light, blue light, air and water quality for better skin and slowing aging? How can we utilize biohacking to slow our aging process and make our homes more healthy?
Do you have a question about which options may be right for you?
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the connection between aging, weight loss, gut health and our mindset for slowing our aging process and living our best lives?
Work with Joel in Drop the Weight in 8 and his Optimization Program, both of which can be found at: https://www.joelevancoaching.com/services
@joelevancoaching or email info@joelevancoaching.com
Do you have a question about which options may be right for you?
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the link and connection between aging and fasting? What is the truth of fasting and how can we utilize it at different times in our lives to promote an optimized body, mind, spirit and energy?
Learn more about today's guest Cynthia Thurlow at https://www.cynthiathurlow.com and purchase a copy of her book Intermittent Fasting Transformation: IF45
As a thank you for tuning into today’s show go to https://www.magbreakthrough.com/varga and use the code varga10 to save 10 percent when you try Magnesium Breakthrough which I LOVE for sleep optimization from biOptimizers!
Do you have a question about which options may be right for you?
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the latest research for slowing our skin aging? What are the best skin supplements for the skin?
Today's guest is the CEO and Founder of GliSODin Skin Nutrients François Vix and is a returning guest on the show!
Purchase GliSODin directly at https://rachelvarga.ca/store and if you have any questions send me an email at info@rachelvarga.ca and I would love to provide guidance!
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How has the pandemic impacted our "style"? With more of us than ever working from home what has our evolution of style been like? Are we choosing more biohacking function over glamour? What are our top styling tips?
Learn more with Katie Type A: https://katietypea.com
Check out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ
Join Katie and I on The Beauty and The Biohacker Podcast!
Check out Lambs Clothing and use promocode VARGA and save! My Top Picks are the Beanie, Long Sleeve Shirts and Bottoms.
Also check out No Choice Clothing here which is a little more effective and at a slightly higher price point. My top picks are the Ultra Light EMF Protective-Grounding Zip Up, Cell Phone Black Out Pouch, Grounding Cords and Blankets! I literally sleep in their silver hoodie every night now!
I warmly invite you into my next SpringSkinCamp.com as we begin on the Spring Equinox! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :) I invite YOU to join us and the community!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kathy had a fabulous podcast topic request around being gracious yet strong. What came to mind when considering an aspect of this within ourselves was how we receive compliments around our appearance. Is the way we send and receive compliments done with grace, strength and well-intentions? How can we potentially reframe the way we look at sending and receiving compliments with ourselves and others?
Check out Lambs Clothing and use promocode VARGA and save! My Top Picks are the Beanie, Long Sleeve Shirts and Bottoms.
Also check out No Choice Clothing here which is a little more effective and at a slightly higher price point. My top picks are the Ultra Light EMF Protective-Grounding Zip Up, Cell Phone Black Out Pouch, Grounding Cords and Blankets! I literally sleep in their silver hoodie every night now!
I warmly invite you into WinterSkinCamp.com with weekly lessons on skin and rejuvenation optimization! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are Nootropics and how can they enhance our body, mind, spirit and energy? Is there a link between Nootropics and slowing our aging process and helping our skin be more radiant? What are the latest innovations with Nootropics and aging/regenerative innovation?
Get your Nootopia Nootropics at https://nootopia.com/varga and use promocode VARGA and save!
Matt Gallant is CEO and Co-Founder of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 15 years experience formulating supplements. He's also a serial entrepreneur that's built over 13 profitable companies.
As a thank you for tuning into today’s show go to https://www.magbreakthrough.com/varga and use the code varga10 to save 10 percent when you try Magnesium Breakthrough which I LOVE for sleep optimization from biOptimizers!
Watch the interview here!
I invite you to join me in my next SkinCamp session for a journey to optimize your skin this season! Let me teach you the basic and advanced options for applying your skin care with many exciting tutorials for make up, hair care, at-home peels, at-home dermal rolling and advanced dermal rolling practices. Key concepts including hormonal support, body skin care and biohacking will also be covered in detail! I can't wait to spend time with you!
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my FAVORITE top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers, NAD supplements, EMF clothing and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we utilize from the warrior mindset to support our body, mind, spirit and energy? Let's find out which lifestyle and mindset tips helps Kevin Ross, a world champion legend in the Muay Thai kickboxing world, excel and thrive in this world during these highly evolutionary times.
Learn more about Kevin Ross at https://Thesoulassassin.com
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my FAVORITE top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers, NAD supplements, EMF clothing and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the link between beauty and radiance and how it relates to our psyche and soul? How can we heal our psyches using traditional diagnostic approaches? How does our mental health relate to aging in an era where most interventions must be “evidenced based”? How can therapy heal the human soul?
Learn more about today's guest Amber Rickert, LCSW, MPH at https://www.AmberRickert.com
I'm going to spend the week going through the topic requests before selecting a WINNER for complimentary admission into WinterSkinCamp.com as a lucky winner for the 200th episode giveaway! Thank you everyone for being a part of this AMAZING community of bright and vibrant humans!
Check out the True Light Red Light Therapy that is super affordable and able to be easily moved around the home and lovely to travel with!
I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my FAVORITE top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers, NAD supplements, EMF clothing and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thank you everyone to sending me your podcast topic requests! In today's episode I share topic requests from Kerry, Karen, Kristy and Wendy on topics like travel skin tips, neck and hand rejuvenation, red light therapy being in the northern hemisphere, peptides, hair growth tips and acne on the chin, and being 68 "years young" and mitigating things like sun spots, broken capillaries, sagging, thinning of the skin and at-home and in-clinic options!
I'm going to spend the week going through the topic requests before selecting a WINNER for complimentary admission into WinterSkinCamp.com as a lucky winner for the 200th episode giveaway! Thank you everyone for being a part of this AMAZING community of bright and vibrant humans!
Check out the True Light Red Light Therapy that is super affordable and able to be easily moved around the home and lovely to travel with!
I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my FAVORITE top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers, NAD supplements, EMF clothing and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When two biohacking podcast hosts unite! Melanie Avalon is back on the show, and we have a lovely time discussing our top biohacking options! Join us for a fun episode sharing our tips and tricks that can help you as well!
Learn more about Melanie Avalon at https://melanieavalon.com and check out our interview together on biohacking for the skin at https://melanieavalon.com/skin
Purchase Melanie's AvalonX Serrapeptase at https://melanieavalon.com/serrapeptase
I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my FAVORITE top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers, NAD supplements, EMF clothing and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today was a good day! In today's episode I share how I've switched from sleeping in silk to silver and why! I also share an expanded update on EMF clothing with a comparison between 2 EMF clothing lines and the pieces in each line that I prefer and you might enjoy too! For some reason I decided to share a random ramen recipe, sprinkled with my latest research and speaking event updates including a few AMAZING OBGYN's that may help you as well!
Check out Lambs Clothing and use promocode VARGA and save! My Top Picks are the Beanie, Long Sleeve Shirts and Bottoms.
Also check out No Choice Clothing here which is a little more effective and at a slightly higher price point. My top picks are the Ultra Light EMF Protective-Grounding Zip Up, Cell Phone Black Out Pouch, Grounding Cords and Blankets! I literally sleep in their silver hoodie every night now!
I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What clothing do I enjoy for better sleep and more energy? What are some of my updates to the podcast and alternative social media platforms?
Check out Lambs Clothing and use promocode VARGA and save! My Top Picks are the Beanie, Long Sleeve Shirts and Bottoms.
Also check out No Choice Clothing here which is a little more effective and at a slightly higher price point. My top picks are the Ultra Light EMF Protective-Grounding Zip Up, Cell Phone Black Out Pouch, Grounding Cords and Blankets! I literally sleep in their silver hoodie every night now!
I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's solo episode I'm revealing WHY I'm deleting my social media this week! There's something in the air that's 100% making it clear that this is a shift in my highest good - and maybe yours too! What's the body, mind, spirit and energy connection? I explain why and the observations I see my most trusted mentors and other practitioners who I work with regularly who also don't have or NEED social media!
I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my latest skin health discoveries? What is happening in our homes that could be impacting our skin and overall body, mind, spirit and energy? What are some of the weird skin care ingredients I've been seeing during One on One consultations with my clients lately?
I warmly invite you into my next WinterSkinCamp.com as we begin tomorrow! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tune into today's special solo audio only episode for my latest updates for skin, radiance and navigating life! I am SO grateful for each and every one of YOU! I also discuss what it's like to be the 10% during all this craziness and how we can give our body, mind, spirit and energy the best chances possible to thrive!!!
I warmly invite you into my next WinterSkinCamp.com as we begin this upcoming weekend! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant humans :)
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can Biohacking improve our skin and slow our aging process? What are the best Biohacks for the skin and improving things like acne, hyperpigmentation, fine lines and wrinkles? What are some free Biohacks you can start doing today?
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Watch the episode here!
https://youtu.be/Pb4KiQx3iC0
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How is aging a programme? Can we undo certain programs that may be impairing our aging and how can we slow our aging through psychological and spiritual development? What role do our belief systems play in "dis-ease" / health? How can contact with our Higher Self help us achieve self-mastery and self-actualisation? In Sentience, today's guest Kristin Gillespie explores these questions as she examines the phenomenon of self-mastery and self-actualisation. In doing so, she challenges the often-accepted notion that we must wait for a "Divine Hand" or a "higher power" to intervene in order for us to achieve well-being within our lifetime.
Watch the episode here!
https://youtu.be/OJHy1j0KjIQ
Do you have a question about which options may be right for you?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
- Register for my next SkinCamp Group Program at https://RachelVarga.ca and learn about all of the things I can't share for free online that can help you age impossibly well for many years and how to navigate skin health throughout the seasons!
- Pick up a copy of my eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the root cause of aging? How can we slow the aging of our skin to maintain our collagen and elastin for longer? Which supplements are best for the skin?
I've mentioned a few different skin optimizing supplements in today's episode. Send me and email at info@rachelvarga.ca and I will provide guidance as to which ones may be most helpful for you!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the causes of fatigue haulers? Why is it so hard to treat fatigue? What is the 4 step Fix Your Fatigue System that you use to treat fatigue? Today's guest, Dr. Evan Hirsch, has developed an easy to use 4 step Fix Your Fatigue System that addresses the causes of fatigue and has helped thousands to finally overcome the problem and return to an active and high functioning lifestyle.
Learn more about today's guest, Dr. Evan Hirsch at https://www.FixYourFatigue.com
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the benefits of getting outside for exercise or movement, versus going to a gym or studio? Why should a person try forest therapy? Why is it important for women in their 40's and 50's to get outside everyday?
Today's guest Angie has a mission in life to make people feel "Faster, Fitter and Happier" with forest therapy. She believes in the power of nature to help you reconnect with your environment and improve your emotional, physical, and spiritual wellbeing. In today's episode, Angie will share the benefits of getting outside for exercise or movement versus going to a gym or studio. She will explore why movement at home is so important for adults who are feeling overloaded with stress at work.
Learn more about today's guest, Angie Gallagher at https://www.facebook.com/heartwellnesscoaching and at https://heartwellnesscoaching.com
As a thank you for tuning into today’s show go to https://www.magbreakthrough.com/varga and use the code varga10 to save 10 percent when you try Magnesium Breakthrough which I LOVE for sleep optimization!
Diet and Nutrition insights can be discovered with Viome Health Intelligence test kit! http://viomehq.sjv.io/9We1B4 and use promocode VARGA10 and save!!!
Watch the episode here! https://youtu.be/Lh7OWFKjo28
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we be our brightest versions on the inside and out? Goddess tips for new moms and working professionals! Just because you're pregnant doesn't mean you can't be stylish. Today's episode on How To Be A Real Life Goddess is packed with advice on how to look and feel your most beautiful throughout your pregnancy, including tips on staying healthy, stylish maternity clothes with tips on how to wear them, the best makeup to suit your changing face, how to have a natural birth inside the comfort of your own home, and much more!
Learn more about today's guest Karin Rust-Welter at https://www.youtube.com/channel/UCs13-iBl2x9H-BgjHCQHBpQ
As a thank you for tuning into today’s show go to https://www.magbreakthrough.com/varga and use the code varga10 to save 10 percent when you try Magnesium Breakthrough which I LOVE for sleep optimization!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode I'm taking you behind the scenes of the beauty pill industry and sharing what you need to know to become a smarter consumer and find products that actually work!!!
Watch the episode here:
https://youtu.be/E17J9c1mvL8
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can our mind impact or slow our aging process? What is a youthful mindset? How can we re-write programs and self talk which will enhance our youthfulness and vitality? #skintips #mindsetmotivation #youthfulmindset
Watch the episode here: https://youtu.be/z6r8jYtZddE
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are GMOs and Roundup related to skyrocketing diabetes, infertility, cancer, obesity, and other diseases? How to healing from GMOs and Roundup?
How would a 90 Day Lifestyle Upgrade look like?
Learn more about Jeffrey Smith at https://protectnaturenow.com/
Learn more about Jeffrey Smith and watch his film "Secret Ingredients" at https://LiveHealthyBeWell.com
https://www.instagram.com/irtnogmos/
https://twitter.com/IRTnoGMOs
https://www.facebook.com/responsibletechnology
Watch the episode here!
https://youtu.be/NTtXlX5moK0
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my essential items that I ALWAYS take with me when I'm on the road?
Get the goods at https://rachelvarga.ca/store and https://rachelvarga.ca/favorites !
Get P3-OM to keep your body clear at https://www.p3om.com/varga to learn more about biOptimizers and use code VARGA10 for 10% off! (I am OBSESSED with their magnesium breakthrough, P3-OM, herbal power flush, digestive enzymes and MUCH MORE!) Stay tuned for an exclusive VIP kit they're making just for our community here!
Buy the Youth Complex here: https://rachelvarga.ca/product/youth-complex/
Buy the Youth EYE Complex here: https://rachelvarga.ca/product/youth-eye-complex/
Buy the Tizo Primer SPF here: https://rachelvarga.ca/product/tizo-3-age-defying-fusion-facial-mineral-fusion-spf-40/
Buy the Tizo Liptect SPF here: https://rachelvarga.ca/product/tizo-solar-protection-formula-liptect-spf-45/
Buy the Tizo SPF for Body here: https://rachelvarga.ca/product/tizo-ultra-zinc-body-face-sunscreen-spf-40/
Buy the Revival Masque here: https://rachelvarga.ca/product/tri-biobotanical-revival-masque/
Buy the Complexion Renewal Pads here: https://rachelvarga.ca/product/complexion-renewal-pads/
Buy the Micropolish exfoliating scrub here: https://rachelvarga.ca/product/exfoliating-polish/
Watch the episode here!
https://youtu.be/IBW4wMi0iAE
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can sending and receiving goods and services in our lives be enhanced? What is XRP? What are NFT's? Should we be planning for the future with crypto? What do we need to know about XRP and how does XRP relate to health and wealth? On this morning's podcast, our guest Zack will answer these questions about Cryptocurrency and The Future. How can sending and receiving goods and services in our lives be enhanced?
Zen is a future trends researcher and a crypto enthusiast and has 100s of YouTube videos sharing research into the great transition into the new quantum financial system and what it means to us on a financial and spiritual level. Learn more about him at https://theZenlounge.uscreen.io
Watch the episode here!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the basics of a solid skin care routine? What do we need to know about cleansing, moisturizing, sun protection, exfoliation and at-home treatments like peels, dermal rolling, devices and much much more!
Do you have a question about which options may be right for you?
Register for my next FREE and LIVE Masterclass at https://rachelvarga.ca/live and get your FREE Copy of my 5 Steps to Sophisticated Skin Cheat Sheet!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What changes do we notice in our aging journey in our sixties?
How much does mindset have to do with the aging process?
How do we absorb nutrients without a stomach or if our nutrient absorption has been impacted?
Learn more about today's guest Jana Short here: https://www.janashort.com/
Read Rachel Varga's article and regular column in the Best Holistic Life Magazine! https://magazines.bestholisticlife.com/view/568216786/34/
Watch the episode here! https://youtu.be/dONBvcrJn5A
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Podcast Exclusive on Preparing with Rachel Varga. How can we prepare for what may or may not come to pass? How can preparing in our lives help reduce anxiety and stress? How can preparing allow us to become our most radiant and clear vessels? How can we be more in the present moment?
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you feeling physically or mentally exhausted? What is adrenal fatigue? How do exhaustion and adrenal fatigue impact our skin and aging process? How can we sleep better and age better? Is getting better sleep easy or hard? How do I optimize my sleep?
Optimizing your sleep is one of the quickest ways to boost your recovery and rejuvenation! I trust the Magnesium Breakthrough by biOptimizers and you can purchase my top magnesium pick here: https://www.magbreakthrough.com/varga with promocode: VARGA10 for 10% off of your order!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can we reverse vision loss due to aging? How can we use our own biology to heal? Learn more in today's episode!
Learn more about today's guest Victor Mifsud at https://www.blindbiohacker.com
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do I do with my PM routine to wind down? How do I maximize by beauty sleep routine to wake up rested and recharged? What is my PM skin care routine?
For an exclusive offer and as a thank you for listening head over to https://www.magbreakthrough.com/varga and use the code VARGA10 to save 10 percent when you try Magnesium Breakthrough!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How is our skin an outer reflection of overall health and aging? How do hormones play a role? What is the microbiome and why is it important?
Learn more about today's returning quest Dr. Trevor Cates:
Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr.® natural skin care line. She received her medical degree from the National University of Natural Medicine and was the first woman licensed as a naturopathic doctor in the state of California. She currently lives in Park City, Utah where she helps patients from around the world achieve naturally glowing skin. She has been featured on various TV shows, including The Doctors and Extra TV. Dr. Cates has interviewed over 250 experts on The Spa Dr. podcast and hosted her own PBS special, Younger Skin From Within. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients.
For more visit www.thespadr.com
Instagram: https://instagram.com/thespadr
Facebook: https://www.facebook.com/DrTrevorCates
YouTube: https://www.youtube.com/thespadr
Pinterest: https://www.pinterest.com/drtcates/
Twitter: https://twitter.com/drtcates
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm sharing a VERY personal episode about a wolf encounter of mine to share a message of faith, hope, resilience and insights into highly evolutionary processes. This is a different type of episode but has an emphasis on our spiritual wellness and faith which absolutely is key for developing resilient radiance!
Enjoy my wolf story and shout out to my AMAZING client Sue L and your special gift to me! Thank you!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are some of the biggest mistakes you see women making when trying to stay healthy, fit and trim? What are the 3 culprits that sabotage women's health & weight management success? What advice do you have for women who can't seem to release weight (and blocks!) despite eating well and exercising regularly?
Learn more about today's guest Lauren Sanchez and register our LIVE EVENT here (it's FREE!): https://www.totalwellnessmasteryshow.com/rachelvarga
Watch the interview here!
https://youtu.be/SVErJbmOWxA
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we are going to cover my top tips for skin health, gut health, my biological age and how you can optimize your skin nutrition! In today's episode let's also cover Viome's Biological Age model, how Viome's approach and methodology is differentiated from other "aging" measurement modalities. How can Viome's recommendations (science + ML/AI) can influence how someone ages and beauty from within. How can Viome's technology can be applied to the future to anti-aging, rejuvenation and beauty from within!
Learn more about Viome and order your test kit at http://viomehq.sjv.io/9We1B4 and use promocode VARGA10 for $10 off of your Health Intelligence Test Kit!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we do to reduce skin dryness, while also addressing things like anti-aging and acne? Are there things we need to start doing now as we move into fall?
Join me as next week I begin my https://FallSkinCamp.com and be sure to register! VIP's save 15% on skin care and also get access to my LIVE dermal rolling demo and priority messaging with me!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How our beliefs systems frame how we age and our perspective on aging & health. How unforgiveness actually ages you and lowers your immune system. How nutrition helps relieve stress, depression and anxiety.
Learn more about today's guest Annette Lopez and and her meditation at: https://creativelynourished.lpages.co/hooponopono-meditation
Work with Annette Lopez for private one on one coaching, & or a mini breakthrough session for people to release those major emotions that are keeping them stuck. Anger, sadness, fear, hurt, guilt, shame are all major emotions that get stored in the body. By releasing these emotions, and events from the past you can have more energy, clarity, happiness and move past that event. https://calendly.com/annettelopez/60min
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you feeling tired lately? Nauseated? Anxious? You may actually be feeling the impacts of EMF... We've also had LOADS of solar activity lately so this episode is a KEY update to help keep you vibrant!!!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are Katie and I doing RIGHT NOW to get fall skin ready, be MORE awesome, MORE beautiful, MORE radiant and live our best lives! Katie and I are also the co-hosts of Beauty & the Biohacker and when we come together - magick happens. You will see...
Registration for FallSkinCamp.com is now OPEN! We begin on Fall Equinox (of course ;))
ABOUT BEAUTY & THE BIOHACKER:
- Learn more: beautyandthebiohacker.com
- Email us at info@beautyandthebiohacker.com
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJ
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thank you so much for tuning into the Podcast! I'm sharing a very personal SOLO episode on some of my latest updates, upgrades and very timely words of caution and encouragement!
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the connection with better skin and gut health? What is biOptimizers and how can they help you and your skin aging process? How has biOptimizers helped me and my skin? What are the 5 stages of digestion? What is the gut - brain connection? What is the future of biohacking, health, aesthetics and performance?
Today's guest is Wade Lightheart the Co-Founder and President at BiOptimizers, a digestive and health optimization company.
Learn more about biOptimizers and use code VARGA for 10% off of your supplements CLICK HERE! (I am OBSESSED with their protein powder, magnesium, digestive enzymes, collagen and SO MUCH MORE!)
Wade also serves as an advisor to the American Anti-Cancer Institute. Her is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, and Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries.
Do you have a question about which options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do our hormones have to do with skin aging? If we keep our hormones in check will we age better? Can hormone imbalances slow or speed up our aging?
Learn more with today's second time guest on the show Triple Board Certified Dr. Tabatha Barber DO, FACOOG, NCMP, IFMCP and learn more about her work here: The Functional Gynecologist’s Guide to Balancing Your Hormones: https://drtabatha.synduit.com/sueb0001
The ReNew You 7-Week Challenge: https://www.drtabatha.com/renew-you-7-week-challenge
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the best diet for weight loss? What are common hormonal issues like thyroid/adrenal issues? Which environmental toxins are the primary cause of weight gain? What are gut-related issues that contribute to weight gain?
Learn more about today's guest aDr. Serge Gregoire at https://science.drsergegregoire.com/
Itunes: https://tinyurl.com/y78sdavj
Google Podcasts: https://tinyurl.com/y8vnur4p
In addition, Serge does 3 live videos a week. You can watch them on my YouTube channel: https://www.youtube.com/c/DrSergeTheNutritionScientist
Click here to WATCH this interview! https://youtu.be/oURCNIuWSMc
Do you have a question about which skin options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for the season asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are our energy bodies and how can they impact our health? How can we work with energy to achieve optimal health results? What is the greatest energetic impact effecting our health at this time?
Learn about today's guest Denene Guidetti at https://thenaturalalchemy.com
Mind. Body. Soul Psychic Embodiment- 1:1 Coaching Program to help sensitive Empaths & Psychics rise in their power by harnessing their innate gifts so they can shift from surviving to thriving at https://www.thenaturalalchemy.com
and The Circle - An online forum that is social, educational, and deeply immersive. We come together for community, connection, group Meditation, deep dive discussion, and much more. Running bi-weekly on Wednesday’s at 7:00pm EST.
https://naturalalchemyservices.as.me/TheCircle
Or the link can be found in bio on https://instagram.com/_naturalalchemy
Do you have a question about which skin options may be right for you?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for the season asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we learn into "quantum radiance" or a higher level of radiance that radiates from the inside and out. Where does our strength come from to stay in a more positive and high vibe state? How can we unlock or discover within ourselves our own "stairway to heaven"? What are our Top 3 health tips outside of skin care to be mentally, physically, spiritually sharp?
Today's guest is Jeffrey James and you can learn more about him here: https://jeffreyjamesbotanicals.com
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Watch the episode here! https://youtu.be/CTRE_gyIjKA
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Everything you need to know about healing pre & post facial rejuvenation using neuromodulators and dermal fillers! How to reduce bruising before and after fillers or botox? How to reduce swelling after fillers or botox? How to prolong your results and the best way to sleep after your fillers or neuromodulators?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my top at-home options for helping promote clear skin, aging well and looking and feeling our best for many years IN ONE EASY PLACE?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Watch the episode here!
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to perform facial gua sha? What does facial Gua Sha do? What products should we use with facial Gua Sha? What is the best facial Gua Sha tool?
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- SHOP my fave skin care, dermal rollers, supplements and devices at https://rachelvarga.ca/store
- SAVE on my top at-home and in-office biohacking tools like red light therapy, emf mitigation, air purifiers and SO MUCH MORE to help you age impossibly well at https://RachelVarga.ca/favorites
Watch the episode here as this is one to watch!
https://youtu.be/_s2fBnuUtNE
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can focusing on beauty be an attractive force for more beauty and radiance in your life? As we know - like attracts like - and when we focus on our beauty and the beauty around us more good things will come our way and into our awareness.
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How To Be Brilliant Feminine Marketer And Stand Out!
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Dance Embodiment is the New Yoga/Meditation
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Attracting Through Beauty
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Being Multi-Passionate and Not putting yourself in a box.
Learn more about today's guest Stefi Lane at https://www.stefilane.com/seduce
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we cover my most FAQ for men's skin care and men's aging concerns. I LOVE working with men and helping improve the delicate skin around the eyes, hooded lids, lower eye bags, hairline, texture, sun damage, acne and more!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode learn how Nagina and I navigate staying healthy and fit. What are some of the things we do to maintain our health and physique despite busy schedules and family needs!
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You talk about the metabolism-boosting morning routines. What is that, what are the benefits and how can women get started on this?
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Can you share more about the role of herbs and spices in staying slim and healthy? What is one of your most recommended spices?
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What is the one mantra that women use to change their relationship with food and sugar?
Learn more about today's guest Nagina Abdullah and join us in tomorrow's FREE EVENT HERE!
Join us in the 7-day Slim Down Retreat, starting TOMORROW! 7 days to become the slimmest, healthiest, hottest version of you by creating a permanent lifestyle shift. You can register for free here!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do we need to know to maintain sovereignty over our body, mind, spirit and energy in these evolutionary times and current human choice points?
This interview will be a deep dive into the latest research, statistics and what everyone wants to know about the current situation. We are also going to sharing how WE keep our vibe high and hold onto hope!
Learn more about Dr. Bradley Campbell, DC, DABCI here: https://www.healthassurancemovement.org
Dr Brad Campbell is a holistic physician, and runs an integrated holistic clinic just north of Chicago, IL, USA. He founded a nonprofit, the health assurance movement whose goal is to Robin-Hooding healthcare back to the masses. He is a chiropractic internist and acupuncturist and is finishing 10 degrees in natural healthcare.
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we are going to cover the most advanced options for collagen and skin rejuvenation including dermal rolling and the advanced at-home devices for enhanced skin peptide absorption! Learn with Heather Stockley and I!
You can purchase the products I love that we discuss in this episode at https://rachelvarga.ca/store
Have questions about your personal needs? BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap! I provide a LIVE dermal rolling demo and DF Device demo in my skin camp programs!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's go over a few of my top summer skin tips, dermal rolling and devices that I love for at home collagen and skin rejuvenation!
Check out the products I talk about in today's episode at https://RachelVarga.ca/store
Products mentioned in today's episode!
https://rachelvarga.ca/product/advanced-skin-brightening-formula/
https://rachelvarga.ca/product/complexion-renewal-pads/
https://rachelvarga.ca/product/tizo-solar-protection-formula-liptect-spf-45/
https://rachelvarga.ca/product/tizo-ultra-zinc-body-face-sunscreen-spf-40/
Dermal Rollers:
https://rachelvarga.ca/product/one-mts-dermaroller-3-mm/
https://rachelvarga.ca/product/cosmetic-roll-cit/
Collagen and anti-wrinkle device:
https://rachelvarga.ca/product/electro-sonic-df-mobile-device/
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do we need to know to spot the anti-aging gimmicks and discern when someone is lying to us? How can we use everyday spy tactics to become a smarter consumer in all aspects of our living?
Learn more about Andrew Bustamante at https://EverydaySpy.com and check out his free spy training game and test your skills!
Watch the interview here! https://youtu.be/iOGL3hZDLaU
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are our best tips for aging well and also dealing with adult and youth acne from the inside out?
Learn more about Dr. Stacey Shillington https://naturopathicbeau.kartra.com/a...
Watch the interview here!
https://youtu.be/8b_-zGoC0WE
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we age impossibly well like the celebrities without breaking the bank or interfering with our busy day-to-day living?
What are my thoughts on the aging processes of everyone in the latest friends reunion and celebs in general?
I share my top tips for aging like a health rockstar and my insight into some of the crazy things celebrities have admitted to!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this solosode, Rachel and Katie talk about their recent injuries and the different biohacking tools they've used to heal up and recover faster.
We discuss:
- Fasting protocols (autophagy)
- Cold therapy
- Hydration (structured water)
- Grounding
- Supplements (Collagen)
- Sleep hacks
- and more!
If you want to learn more about some of our go-to products for recovery, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favourites
Check out the e-store for products and supplements mentioned in today's show at RachelVarga.ca/store and a few more biohacking tools for aging well at https://rachelvarga.ca/favorites/ and get your skin on point ASAP!
Watch the episode here!
https://youtu.be/lN5RXISF3IY
ABOUT BEAUTY & THE BIOHACKER:
- Learn more: beautyandthebiohacker.com
- Email us at info@beautyandthebiohacker.com
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we keep it all balanced while looking and feeling our best on camera? How do we keep our AM/PM beauty routines as a busy mom and highly successful online marketing entrepreneur? Can we be beautiful, fit, have a family and a successful business while maintaining a clear body, mind, spirit and energy?
Today we have Theresa Depasquale the CEO of https://capturesocialgroup.com/about-us/
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my thoughts on the hyaluron pen? What about nu-face or other at home hair removal devices? What's safe to do at-home and what MUST be done in-clinic? What is the best thing to do at home to promote your skin's natural collagen and skin regeneration processes!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the best diet for clear skin? What is the best way to increase collagen? What is the best collagen for our skin? Which antioxidants pack the biggest punch for clearer skin and prevent accelerated aging? What foods should we avoid for things like acne, melasma, hyperpigmentation and photosensitivity?
Learn with health and fitness ICON and Hall of Famer JJ Virgin at https://jjvirgin.com/ and be sure to check out her nutrition programs at https://jjvirgin.com/programs/
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's happening this week on the show? On May 20 at 10:15am we are LIVE with the Mega Babe, Mom and CEO Theresa Depasquale on AM/PM routines for successful women, and May 20 at 1:30pm we are LIVE with Celebrity Hall of Famer and NYT Best Selling Author JJ Virgin on Skin and Beauty Nutrition! We will be LIVE on the @rachelvargaofficial Facebook Page, YouTube Channel and IG!
Also, this Saturday I go LIVE in SummerSkinCamp.com with a fun and interactive Get-Ready-With-Me make up tutorial, and I will guide you through how to organize your face and body exfoliation and self tanning! I'm also going to highlight the best in-clinic treatments to do for summer to get your skin on point and promote collagen, reduce break outs, red acne scars, fine lines and sun spots!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's learn about peptides for the skin and body. Does melanotan work? What are the current safety practices of the peptide industry? How can we take them? What does aging well mean to you? How would you define health optimization? What attracted you to peptide therapy, and how has it helped your patients?
Learn more about Nikkiel LeFebre MSN, FNP-C, Owner & Director of Healthcare at Ageless Health Medicine www.ahmedicine.com
Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!
Watch the episode here!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your...
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's what you need to know about Summer SkinCamp 2021! Register at https://SummerSkinCamp.com and I can't wait to see you there!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the future of peptides in skin care and anti-aging? Why are anti-aging and medicine treatments more similar than we think? Why are energy and balanced biofields so important for anti-aging? What holistic therapies can we apply to replace surgical procedures or chemicals?
Learn more about Caspar Szulc at https://innovativemedicine.com
Purchase Caspar's NAD+ Supplement NADOVIM here!
Caspar is currently the President and Co-Founder of Innovative Medicine – a company dedicated to transforming healthcare through an advanced and truly comprehensive form of personalized integrative medicine. His work in medicine has garnered the attention from top medical minds across 6 continents including Nobel Laureates, top CEOs, Hollywood royalty, and best selling authors. In addition, he oversees the New York Center for Innovative Medicine (NYCIM), a renowned medical center that attracts patients from all over the world.
Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What did Katie and Rachel enjoy learning about during the Virtual Biohacking Conference? What would we like to investigate further?
ABOUT BEAUTY & THE BIOHACKER:
- Learn more: beautyandthebiohacker.com
- Email us at info@beautyandthebiohacker.com
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJ
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we be our most radiant selves? What can we do at this time to look for the beauty around us!
Learn more about today's guest Angela Sumner at https://angelasumner.com
Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!
Watch the episode here!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why are fats so important for beautiful skin? What are the best fats to eat for skin health? How can we optimize our diet for better skin and vibrancy?
Learn more about Justine Stenger for nutrition optimization at https://justinestenger.ca
- Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!
Watch the episode here!
https://youtu.be/zlor3bjc9fI
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
- Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my TOP sunscreen picks for acne prone skin and also sunscreen for anti-aging? What is in my purse/pocket everywhere I go? What do I do to get my skin and body skin looking ridiculously young?
- Check out some of the products mentioned in this video at https://RachelVarga.ca/store or receive customized guidance with Rachel Varga at https://RachelVarga.ca and book your One on One with Rachel Varga today!
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what’s included in this amazing program for getting your skin on point for summer asap!
- Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are some of my top product picks for healing acne on the face and body? What are some of my tips to get your skin on your body on point for summer! How to wash our face if you are acne prone? What are some of my favourite acne products and treatments for the face and body?
- Check out some of the products mentioned in this video at https://RachelVarga.ca/store or get some customized guidance at https://RachelVarga.ca/get-started and book your One on One with Rachel Varga today!
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!
- Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what's included in this amazing program for getting your skin on point for summer asap!
- Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your-vitality-book/
- DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we age in a "clean way" and combine modern technologies with Melanie Avalon!
Learn more about Melanie here: melanieavalon.com/cleanbeautyfbgroup
Melanie Avalon is a SAG-AFTRA actress (https://www.imdb.com/name/nm4343044/), author of "What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine" (W.W. Norton Countryman Press 2018) ( https://amzn.to/3p3uEIE ), and host of the top iTunes podcasts "The Melanie Avalon Biohacking Podcast" ( https://apple.co/38br0G4 ) and "The Intermittent Fasting Podcast" with NYT best seller co-host Gin Stephens ( https://apple.co/38euIyz ).
Melanie is certified as a wine specialist by the WSET, as a holistic nutritionist by the AFPA, and is a member of Mensa International. Melanie developed the top iTunes app “Food Sense Guide” to help those with food sensitivities, and she currently runs 3 rapidly growing FB groups with over 10K members.
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with us today on hormone balancing with Dr. Melissa Vandermissen and what at can do to care for ourselves from the inside out!
Work with Dr. Melissa Vandermissen DC CFMP at thedrmelissa.com
Work with Rachel Varga One on One at https://rachelvarga.ca/
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Want to know our tips for fact checking to help keep you on the straight and narrow and what we use to weed out the gimmicks and dangers from what might actually help us? This episode is for anyone looking for tips on how to find the best products and treatments backed by third party independent lab testing. This is a bonus episode with The Beauty & The Biohacker Team!
ABOUT BEAUTY & THE BIOHACKER:
- Learn more: beautyandthebiohacker.com
- Email us at info@beautyandthebiohacker.com
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A’s YouTube Channel: https://bit.ly/3le3MUJ
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to's for having fun by increasing your listeners interaction and engagement.
What steps can we take to make sure the best of us show's up?
What technology/equipment do you recommend to make sure you look great on camera?
What are the mistakes you continue to see individuals make communicating virtually?
Learn more about Stacey Hanke here: https://staceyhankeinc.com/book/ - My book Influence Redefined...Be the Leader You Were Meant to Be Monday to Monday
Stacey Hanke, Inc. exists to equip leaders within organizations to communicate with confidence, presence and authenticity, day in and day out. Combined, our team of mentors and consultants has more than 100 years of training experience. We’ve worked with executives, managers, technicians and sales leaders across the United States and on four different continents. Our individual backgrounds are as diverse as news and entertainment, sales and marketing, recruitment, diversity and inclusion, organizational development and investor relations.
Several of Stacey’s team members are keynote speakers. Mentoring works best one-on-one, while workshops typically involve two members of the Stacey Hanke team to allow for the greatest degree of personal contact. Whatever your solution, the goal is always the same: Not to change you, but to help you confidently and consistently express your true self, Monday to Monday.®
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you need to know about skin care, dermal rolling, promoting collagen and most importantly optimizing your at-home and in-clinic routines! Get the customized skin and rejuvenation guidance you're looking for!
Check out some of the products mentioned in this video at https://RachelVarga.ca/store or get some customized guidance at https://RachelVarga.ca/get-started
BOOK YOUR ONE ON ONE Celebrity Skin Session for optimizing your At-Home and In-Clinic Routines with Rachel Varga at https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we optimize our hormone health? What are the things we need to look for in regards optimizing our wellness from the inside out? What to men and women need to pay extra attention to for hormone balance? What are some of the at-home test kits we can look at?
Learn more about Holly Sinclair from The Women's Series at https://www.thewomenseries.com
Check out some of the products mentioned in this video at https://RachelVarga.ca/store? or get some customized guidance at https://RachelVarga.ca/get-started?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-started?
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register?
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does the future of the human species look like? Will illness and aging become optional? Will we have to become a multi-planetary species to survive? How are gut health and skin aging connected? What are the best supplements and probiotics for skin conditions like acne, eczema? Should we do a Viome test first before convention tests? Is Viome setting the standard for health questionnaires? What is the connection between biological aging and the gut health and skin connection?
What about Viome scores and how can we measure biological aging? What is the Viome test kit like and how does it work? Are precision supplements the way of the future?
- Learn more about Naveen Jain at https://www.viome.com
- Health Intelligence Test Kit - https://www.viome.com/test-your-biolo... and use PROMOCODE Rachel10
- Test your biological age! https://www.viome.com/test-your-biolo... and use PROMOCODE Rachel10
About Naveen Jain:
Naveen is an intensely curious entrepreneur who believes that the spirit of entrepreneurship and emerging technologies multiply to create crazy moonshot ideas that push humanity forward. He is the author of ‘Moonshots - Creating a world of Abundance.’ His current moonshot adventures are Viome and Moon Express.
Viome’s singular mission is to “make illness optional.” Viome has built an AI-driven platform to analyze the interaction between the food, our microbiome, and our human cells to develop precision nutrition with the goal of preventing and reversing chronic diseases.
Moon Express is the only company in the world with permission to harvest resources from the moon—developing the infrastructure needed to push humanity forward towards a true multi-planetary society.
Check out some of the products mentioned in this video at https://RachelVarga.ca/store or get some customized guidance at https://RachelVarga.ca/get-started
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga at https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of body, mind spirit and energy!
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes or if you think you have a medical condition. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we begin to redefine "anti-aging" and optimize our at-home and in-clinic skin and health rejuvenation with Caspar Szulc.
In a time of evolutionary process, how can we give our body, mind, spirit and energy the best chance possible to thrive?
- Learn more about Caspar Szulc at: innovativemedicine.com and @casparszulc on IG
- Purchase the Nadovim NAD+ supplement here!
- Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it mean to "structure your water", how can we do this and reduce our EMF impacts, and how can structuring YOU and your water be a great way to create a happy and healthy home with Juraj Kocar from Somavedic!
Learn more about Somavedic at https://somavedic.com/ and use promocode Rachel10 for 10% off of your Somavedic device! I like the Medic Green Ultra! It's always running in my home!
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you need to know about anti-aging and who are the best in the industry to learn from? Let's talk about how our genes impact our aging and how can we heal faster!
Learn more about Faraz Khan at https://antiaginghacks.net/ageslowly
Register for Faraz Khan's Anti-Aging Summit that I'm a speaker on HERE!!
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's talk skin hacks and a weekly update with Rachel & Katie!
Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's talk about our home environment and air quality! In today's episode we meet with David Milburn from HypoAir. We dive into ways to clean up your air and home and certain technologies that can assist with this!
Check out the HypoAir line up at hypoair.com/rachel and use promocode Rachel10 for 10% off your next order!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's the low down on exactly what you need to know about the self tanner industry and how to start making cleaner choices today and access some of the best self tanning technology at this time!
Noelle O'Connor, set up TanOrganic in 2010 after starring on Dragons Den Ireland, since then, she has been hailed as the most successful contestant to appear on the show after securing investment from Gavin Duffy and building an empire on eco-friendly self-tan product TanOrganic. Noelle is the first ever entrepreneur to appear on Dragons Den Twice.
TanOrganic is the worlds first and only eco-certified, organic tan brand in the world. Not only that it is vegan certified, packaged in sustainable packaging and all of the products are free from alcohols, toxins, and synthetic ingredients. TanOrganic products range from tanning oils and mousses for the face and body, branded tanning mitts, a moisturizing facial serum and multi-use dry oil for skin, nails and hair. Follow us - https://www.instagram.com/tanorganico...
Check out my top product picks in my online store here! https://rachelvarga.ca/store/
My top self tanning picks mentioned in this episode:
Buy the tanning mitt
Buy the tanning lotion
Buy the tanning mousse
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's review my 3 Tips for Looking Great on Camera with Katie Cannon and learn about an amazing event happening NOW!
Learn more about Katie and her summit that I'm speaking on at https://cutt.ly/2kswlR8
- Get Registered for Katie Cannon's event and hear our FULL session for the next 48 hours ONLY here!
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation are available.
“Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!).”
It will be my pleasure to help you understand the SCIENCE of BEAUTY!” To learn more about achieving your skin goals through at-home and in-clinic skin rejuvenation options you can reach out me here! https://rachelvarga.ca/get-started
DOWNLOAD my FREE Treatment Planning Guide AND Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
Email: info@rachelvarga.ca
PODCAST: https://rachelvarga.ca/blog
Facebook: https://www.facebook.com/RachelVargaOfficial/
Instagram: https://www.instagram.com/rachelvargaofficial/?hl=en
Youtube: https://www.youtube.com/channel/UCZUxR4hUHm4Lf0WisIrudqw
Thank you so much for tuning in and I’m sure you learned lots!
Email me at: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can we clean up our act at home and in the office to ensure we are bringing our best version forward for ourselves and others. In this episode we dive into things like EMF's, water, and signs of detoxification overload!
Learn more about today's guest Aimee Carlson at aimeecarlson.com
Register for Aimee's Programs at transformingwomenshealth.com
Check out Aimee's Podcast called The Toxin Terminator!
Work with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist since 2011 at RachelVarga.ca
All of this is available at RachelVarga.ca
One on One Virtual Consultation (1 hour customized assessment and education on at home skin care, dermal rolling, red light therapy and supplements, as well as in-clinic rejuvenation recommendations including skin/laser treatments and other non-surgical skin options.) RachelVarga.ca/get-started
Free Treatment Planning Guide and Sophisticated Skin Cheat Sheet! RachelVarga.ca/treatment-planning-guide
SkinCamps! (A 5 week program taking you through exactly how to get your skin glowing for the change of season in 5 weeks!) RachelVarga.ca
Unlocking Your Vitality eBook (a strategic guidebook for learning about the most effective rejuvenation solutions available today) https://rachelvarga.ca/unlocking-your-vitality-book/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's talk about ways to naturally heal your acne from the inside out. During these crazy times stress can create havoc on our skin! Let's chat with Dr. Stacey Shillington on ways to naturally heal your acne!
Learn more about Dr. Shillington and her Clear Skin Program here!
REGISTER HERE For Rachel Varga's 5 week Winter SkinCamp! WINTERSKINCAMP.COM
We talk all things collagen, dermal rolling, red light therapy, skin hacks, skin/gut tests for the skin and all the stuff I don’t share for free online!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What has happened to Demi Moore's Face? She appeared at Paris Fashion Week looking completely different. What plastic surgery did Demi Moore have done?
Let's also take a moment to honour Demi Moore and her bravery sharing her history, struggles with addiction, losses and more.
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How is your skin? Any dryness, dullness or breakouts? Do you need to make an adjustment to your current routine? Please email me your product questions and if you need to reorder/adjust anything at info@rachelvarga.ca
I wanted to share a few things I recently shared last week in Week 1 of Winter SkinCamp 2021 for what I have done, and continue to recommend, to "set the stage" for healthy skin from the inside out! It's all about testing and not guessing or jumping on the latest fad diet/health trend. Just do what's right for YOU! In the past, the tests I reference below used to be thousands of dollars and now they're a few hundred dollars and easier to take and review your results than ever.
I have episodes on all of three options below at RachelVarga.ca/blog if you want more information on them and my personal experiences with them!
Epigenetics Test for general lifestyle guidance based on your genetic blueprint to keep your inflammation minimized, age well and potentially learn about pathways in your body that may be "bogged down" and how to optimize them. BTW this is completely different test than other tests in the past like 23andMe.
Use promocode: RACHEL for 10% off at http://mytoolboxgenomics.com/
Viome Gut microbiome tests for food optimization and getting some data on the health of your gut, ways to improve your gut health scores as well as "precision supplements" like what astronauts do!
Use promocode: Rachel10 for 10% off at https://www.viome.com/
If you haven't yet gotten your Envy anti-aging Pillow, which I'm obsessed with, you should definitely start looking at reducing squishing your face while you sleep!
Use promocode Rachel10 for 10% off at https://www.envypillow.com/
HAPPENING NOW!
Register for Winter SkinCamp for weekly LIVE Q&A with me, exclusive offers, savings and VIP access to my LIVE dermal rolling demo at WinterSkinCamp.com
Join me on a 5 week journey to address your skin's seasonal winter needs, boost your hydration and skin health while getting more radiant from the inside out. We are going to do a deep dive into the latest technologies, the best at-home kits and tolls as well as everything you NEED to know about collagen and the latest research around this.
If you've all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin, and losing collagen faster than you can regenerate it, let's get your skin glowing for 2021 (and for the rest of your life!) STAT!
Early bird registration is CLOSED, but VIP's get access to the bonus
Week 6 LIVE Dermal Rolling Demo with me!
VIP's ALSO take home an EPIC At-Home Hydration Kit
and I show you exactly how to use it!
Join me at WinterSkinCamp.com January 23 - February 27, 2021!!!
Check out a few recent SkinCamper's Testimonials here!
I can't wait to see you in the program!
Many thanks, be well and I am grateful for your ongoing support as I do my best to continue to support YOU!
Be sure to email me directly questions around your skin and skin care! It will be my pleasure to help guide you!
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about the latest innovations around collagen for the skin and reducing skin inflammation with Marc St-Onge from Bend Beauty!
Buy my top collagen and skin optimization formulas HERE: https://rachelvarga.ca/store/
Check out some of the products mentioned in this video like the collagen powder and renew and protect liquid or capsules at https://rachelvarga.ca/store/ or get some customized guidance at RachelVarga.ca/get-started
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's learn about why is finding and living your purpose is so critical to health, how do you go about finding your purpose and what’s the biggest factor that has helped us be successful?
Meghan Walker is a naturopathic doctor (inactive) and Entrepologist (On-tre-pol-uh-gist), focusing on the health optimization of entrepreneurs and game changers. As an entrepreneur, Meghan started and sold her first business while in University and is a Co-founder and past CEO of the digital health media start-up, Bright Almond. Meghan founded and sold her first clinic, The Integrative Health Institute after graduation from the Canadian College of Naturopathic Medicine and went on found and sell her second micro-practice, Entrepology Performance Labs. She is currently the host of the Entrepology Podcast, CEO of Entrepology Labs, Co-Founder of Health Hives, the creator of the women’s performance supplement line, Badass Fuel and Chief Cheerleader at Clinician Business Labs – a platform to assist clinicians scale and amplify their businesses.
Meghan is an award winning speaker, having spoken on international stages and through multiple media outlets on topics related to women’s performance medicine, brain health and entrepreneurship. Meghan is the host and producer of the annual entrepreneurship conference Impact LIVEs and most importantly, the bedtime story reader to her three young girls.
Learn more about Dr. Meghan Walker at https://go.entrepologyperformancelabs.com/purpose-1
Mini Masterclass: Pursuit of Purpose
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How would YOU describe radiance? I'll share with you my thoughts on radiance. Who has it and who doesn't, and most importantly how you can cultivate it!
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's inside WinterSkinCamp 2021? Early Bird and VIP Registrations is currently OPEN!
Register ASAP before prices go up and before I run out of VIP at-home Hydration Kits!
WinterSkinCamp.com
We talk all things collagen, dermal rolling, red light therapy, skin hacks, skin/gut tests for the skin and all the stuff I don't share for free online!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I recently came across a few YouTuber's talking about their personal routine. These are some of the biggest names out there and I was shocked at their advice and the products they're using! Clean ALWAYS matters as well as efficacy! Always make sure you're avoiding products with parabens! My Thoughts on Cleansing Oils, Balms and Micellar Water Solo Episode!
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's fair to say that when we care for ourselves in deeply meaningful ways and then layer on a little physiological know how, we will inevitably look and feel more youthful. Today we learn with Tim Gray on all things Biohacking and looking and feeling our best!
Tim, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic.
After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created The Health Optimisation Summit, Europe’s largest health conference, which aims to provide people with the knowledge, tools and resources to take their own health and performance to the next level. The summit is a world-first collaboration between the US-based health titans: Bulletproof Biohacking Conference, and PaleoF(x), which showcases the best speakers from the health, biohacking, fitness, longevity, nutrition, and function and preventative medicine spaces. Tim is also the man behind the Biohacker London Meetup group, a growing global community which laid the foundation in the UK for the summit’s success.
Learn more about Tim Gray at https://summit.healthoptimisation.com/
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A few Winter Skin Updates to get your skin on track for this upcoming change of season! I share with you some of my favourite ways to address skin dryness, laxity, sagging, age spots, acne and so much more!
Register for my next SkinCamp at RachelVarga.ca and join me in a 5 week journey to get your skin on point!
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What were some of the things that saved my skin when in-clinic options weren't available, and how I upped my at-home routine and tapped into some key insights for aging impossibly well including a few of my top product tips and at home devices. Let's dive into all things Beauty and Biohacking with Katie Moore!
Learn more about Katie Type A on her website https://katietypea.com/ and on her YouTube Channel https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ
Check out some of the products mentioned in this video at RachelVarga.ca/store or get some customized guidance at RachelVarga.ca/get-started
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How has 2020 been for Rachel & Gabriel Varga? How have we worked through challenges this year and came out stronger than ever!
Follow Gabriel at @gabrielvargaofficial for health and nutrition insight and check out his youtube channel here: https://www.youtube.com/user/vargabros
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This year has been an intense one. Let's learn from Dr. Lisa Olsewski how she turned a hard situation into a lesson that has made her stronger and more resilient than ever!
Register for Dr. Olszewski's Healthy Vibrant Women Summit Here and listen to my talk with her for FREE!
Dr. Lisa Olszewski is a chiropractor, naturopath and keto nutrition fanatic, known to travel across the world to meet friends for dinner and rack up frequent flyer miles. When she’s not adjusting spines in her chiropractic office, she’s passionately making healthy living simple through her online courses, virtual summits and one on one coaching so everyone can achieve a vibrant level of health. She maintains a wellness chiropractic office in Chelsea, Michigan, and made history in 2012 when she was elected the first female to serve on the Executive Committee of the Michigan Association of Chiropractors. She will become the first female President of that association in January, 2021. You can download her 10 Hacks to Vibrant Health at https://drlisao.com
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Leslie and I on the various layers you might want to be aware of when it comes to beauty consumerism and how to protect your hard earned time and money from the gimmicks. Learn with us about a few tips to help you make more informed purchasing decisions and become a more discerning consumer in all aspects of your live!
Leslie Miranda, MA, LMFT is a psychotherapist and licensed marriage and family therapist practicing in Camarillo, California. She has two master’s degrees in psychology, certifications in EMDR, Brainspotting, Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional. She has a special interest in the connection between the mind and body as well as helping people connect to their success and create a life that is fully aligned with their values and aspirations
Learn more about Leslie Miranda here! https://www.lesliemirandalmft.com
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you making smart purchasing decisions this holiday season? With skin care and beauty gimmicks everywhere you look, are you purchasing based on what looks pretty on your counters, or are you using your wise discernment and checking in on skin care ingredients and paying attention to packaging?
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week I've been asked multiple times about my top acne tips! I'm going to lay it out how I personally tackle my adult acne!
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's what I think JLo has been doing to have such amazing skin and if I think it's a truthful when she says she doesn't get botox.
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does our current health care system and the evolution of humanity have in common? Learn with JR Burgess and I on how we see the future of proactive living rolling out!
JR Burgess found his purpose for helping people be free from pain at a young age. As a healthcare consultant he regularly shows his commitment through transparently communicating and being vulnerable on how he has overcome a life of physical and emotional pain. He credits Regenerative, Functional, Lifestyle Medicine and receiving mentorship as the key component in his physical, mental and professional transformation.
In his relentless pursuit of personal and professional growth, JR has played an integral role in replicating a proven integrated model of care in more than 100 clinics worldwide. Each clinic aiming at reinventing healthcare, empowering medical leaders and patients to co-create health and impact the world.
JR believes healthcare without personal growth, movement and nutrition as the foundation, is not
healthcare. He is a husband, father of four, two-time #1 bestselling author and international speaker.
Learn more about JR Burgess's Virtual Practice Integration Summit Here!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do inner work and radiance have in common? How can we adjust ourselves in a way that optimizes our balancing act with our body, mind, spirit, energy and with what's happening in the world today? Let's learn how we can take advantage of this time "apart" to go within for some serious deep inner work time...
Leslie Miranda, MA, LMFT is a psychotherapist and licensed marriage and family therapist practicing in Camarillo, California. She has two master’s degrees in psychology, certifications in EMDR, Brainspotting, Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional. She has a special interest in the connection between the mind and body as well as helping people connect to their success and create a life that is fully aligned with their values and aspirations
Learn more about Leslie Miranda here! https://www.lesliemirandalmft.com/
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode we cover supporting our fertility and vibrancy as we age, optimizing our health for easier birth and postpartum, and how breathwork can help during the birth process - and LIFE in general!
Meghan Coleman is a writer, herbalist, breathwork teacher, and certified birth and postpartum doula. She works both online and in person to support women’s health and wellness during the childbearing years.
What can we do to support fertility as we age?
How can we optimize our health for an easier birth and postpartum?
How does breathwork help the birth process? (This is all about nervous system regulation!)
Learn more about Meghan Coleman MA CD: https://birthandbeing.com/virtual-support
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are my personal Winter Skin Essentials? In this episode I'm going to share my Top 5 Winter Skin Essentials which not only include what I put on my skin, but also "practices" that I personally do to promote living radiantly!
If you're looking for a sauna, mention RACHEL for $200 off of a cabin and $100 off of a solo sauna with FREE SHIPPING! You can learn more about Sunlighten here! http://sunlighten.com/?utm_source=Rachel... (By purchasing through this link you are helping to support my channel - Thank you!)
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do our genes and detoxification pathways say about our skin, acne, pigmentation, melasma and more! Learn with Beth O'Hara and I as we dive into ways to optimize your skin from the inside out! Let's learn about mast cell activation, mold toxicity and detoxing to improve our skin!
Learn more with Beth O'Hara here: https://mastcell360.com/about/
Beth O'Hara, FN | Functional Naturopath | Mast Cell Activation and Histamine Specialist
mastcell360.com
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode we are learning all about immunosciences and optimizing our gut, skin and wellbeing with Dr. Deepika Krishna from New Delhi.
Dr. Deepika Krishna completed her Medical degree from the famous Bhartiya Vidya Peeth Deemed University, Pune & did her internship at Deenanath Mangeshkar Hospital into the field of Onocology.
Learn more about Dr. Deepika Krishna at www.immunosciences.in and use promocode "RACHEL1720" for 15% off of her services!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we sit down with Naveen Jain, Founder of Viome. This is a special episode from my new podcast called Beauty & the Biohacker with Co-Host Katie Type A! Be sure to follow the Beauty & the Biohacker podcast too!!!
Naveen is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation. His company Viome is on a mission to help people understand what they uniquely need to be healthy through at-home health kits and precise food and supplement recommendations.
In this episode, we talk to Naveen about everything from the science and consumer safety behind Viome to their newest test kits that take your biological age and mitochondrial health into account. We also nerd out about Naveen's passion project: The Moon!
USE DISCOUNT CODE "B&B" at checkout for $10 OFF YOUR FIRST ORDER at https://www.viome.com.
ABOUT BEAUTY & THE BIOHACKER:
- Learn more: beautyandthebiohacker.com
- Email us at info@beautyandthebiohacker.com
ABOUT RACHEL & KATIE:
- Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
- BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
- Learn more with Katie Type A: https://katietypea.com
- Check out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJ
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Dr. Kyrin Dunston and Rachel Varga on all things Menopause and insight into an exciting summit on navigating through menopausal changes with grace, adaptation and resilience! Let's learn how to get our mojo back and look great in the process!
Learn more about Dr. Kyrin Dunston and REGISTER for the Stop the Menopause Madness Summit here!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As the seasons are changing, it can be a great nudge to reconnect with different aspects of yourself to help you move through life with greater insight and understanding of yourself. Let's learn with Leslie Miranda on the topic of Shadow Work, what is it, how do we do it and why it can be an important turning point in your human evolution!
Leslie Miranda is a psychotherapist and licensed marriage and family therapist practicing in Camarillo, California. She has two master's degrees in psychology, and holds certifications in Brainspotting, Clinical Hypnotherapy, EMDR, and is a Certified Clinical Trauma Professional. She recently became an approved consultant in EMDR. Leslie has been a student and practitioner of the healing arts for the past 20 years, and has a special interest in the connection between the mind and body.
Learn more about Leslie Miranda here! https://www.lesliemirandalmft.com/
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's prepare you for every interaction! Learn with Stacey Hanke and Rachel Varga in today's episode on communicating with influence and impact both personally and professionally!
Learn more about Stacey Hanke at https://staceyhankeinc.com/
Stacey Hanke, Inc. exists to equip leaders within organizations to communicate with confidence, presence and authenticity, day in and day out. Combined, our team of mentors and consultants has more than 100 years of training experience. We’ve worked with executives, managers, technicians and sales leaders across the United States and on four different continents. Our individual backgrounds are as diverse as news and entertainment, sales and marketing, recruitment, diversity and inclusion, organizational development and investor relations.
Several of Stacey's team members are keynote speakers. Mentoring works best one-on-one, while workshops typically involve two members of the Stacey Hanke team to allow for the greatest degree of personal contact. Whatever your solution, the goal is always the same: Not to change you, but to help you confidently and consistently express your true self, Monday to Monday.®
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this very special SOLO episode I share everything you need to know about what happens to the skin during the drier winter months. I also discuss what you can start doing NOW to start to undo some of the sun damage from enjoying this past summer! Learn with me as I take you through how I approach the change of seasons with my skin care routine and treatments, and how you can make adjustments too!
Get your skin ready for this next drier winter season and say "no thank you" to dry, irritated, thinning skin and the dreaded maskne! Registration for Winter SkinCamp is OFFICIALLY OPEN!
What's inside this epic program at https://winterskincamp.com
“WINTER SKINCAMP IS FINALLY HERE!”
Join Rachel Varga on a 5 week journey to get your skin prepped for this upcoming change of season, boost your skin health and get radiant skin.
If you’ve all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin let’s get your skin glowing for the holidays (and for the rest of your life!) STAT!
Early birds and VIP’s get access to bonus week 6 LIVE dermal rolling demo with me!
November 8 – December 15 2020
What’s included and what are you going to learn?
- 1 LIVE Q&A call a week for 5 weeks with Rachel Varga to get you and your skin on track STAT with the best professional skin advice available today.
- All calls will be recorded and saved into the Private Winter SkinCamp Facebook Group. (If you don’t have FB that’s fine – I will send you the link to join!)
- What you need to be doing ASAP with your basic and advanced routine.
- My TOP ways to mitigate redness, maskne, collagen loss and much more…
- How to integrate natural collagen boosting treatments both at-home and in-clinic.
- Q&A on at-home skin rejuvenation options like Dermal Rolling and Red Light Therapy.
- The most cutting edge gene and gut tests for your skin.
- Access to the latest professional skin health updates that I haven’t yet shared – ANYWHERE!
- Q&A on what is worth spending your hard earned time and money on and which gimmicks to avoid!
- GET clearer SKIN and learn about incredible anti-aging options that you will use for the rest of your LIFE!
- WEEK 6 is the bonus week for early birds and VIP’s where I show you how I personally dermal roll where I haven’t shared anywhere else – EVER!
Join me and the Winter SkinCamp Tribe and get your skin impossibly radiant and END 2020 WITH YOUR BEST SELF YET.
Registration for Early Bird and VIP BONUES for Winter SkinCamp is OFFICIALLY OPEN!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get your skin ready for this next drier winter season and say "no thank you" to dry, irritated, thinning skin and the dreaded maskne! Registration for Winter SkinCamp is OFFICIALLY OPEN!
What's inside this epic program at https://winterskincamp.com
“WINTER SKINCAMP IS FINALLY HERE!”
Join Rachel Varga on a 5 week journey to get your skin prepped for this upcoming change of season, boost your skin health and get radiant skin.
If you’ve all of a sudden woken up with tech neck, acne from wearing face masks, or dry and thinning skin let’s get your skin glowing for the holidays (and for the rest of your life!) STAT!
Early birds and VIP’s get access to bonus week 6 LIVE dermal rolling demo with me!
November 8 – December 15 2020
What’s included and what are you going to learn?
- 1 LIVE Q&A call a week for 5 weeks with Rachel Varga to get you and your skin on track STAT with the best professional skin advice available today.
- All calls will be recorded and saved into the Private Winter SkinCamp Facebook Group. (If you don’t have FB that’s fine – I will send you the link to join!)
- What you need to be doing ASAP with your basic and advanced routine.
- My TOP ways to mitigate redness, maskne, collagen loss and much more…
- How to integrate natural collagen boosting treatments both at-home and in-clinic.
- Q&A on at-home skin rejuvenation options like Dermal Rolling and Red Light Therapy.
- The most cutting edge gene and gut tests for your skin.
- Access to the latest professional skin health updates that I haven’t yet shared – ANYWHERE!
- Q&A on what is worth spending your hard earned time and money on and which gimmicks to avoid!
- GET clearer SKIN and learn about incredible anti-aging options that you will use for the rest of your LIFE!
- WEEK 6 is the bonus week for early birds and VIP’s where I show you how I personally dermal roll where I haven’t shared anywhere else – EVER!
Join me and the Winter SkinCamp Tribe and get your skin impossibly radiant and END 2020 WITH YOUR BEST SELF YET.
Registration for Early Bird and VIP BONUES for Winter SkinCamp is OFFICIALLY OPEN!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Dr. Kyrin Dunston and Rachel Varga on all things Menopause and insight into an exciting summit on navigating through menopausal changes with grace, adaptation and resilience!
Learn more about Dr. Kyrin Dunston at https://www.kyrindunstonmd.com/
REGISTER for the Stop the Menopause Madness Summit here!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we are going to talk about optimizing and aligning your inner state using ancient wisdom tools with Theory U from MIT to allow you to be your most beautiful, radiant and sovereign self.
Learn with us about living and working with the seasons in a contemporary leadership context through indigenous Celtic teachings and wisdom. We are going to also talk about Theory U from MIT which is a methodology and emergent strategy for co-creating the future. Theory U is a leadership strategy to help keep our thoughts, mind, and work organized in order to help us do the work we are here to do! Learn with Nadine McCarthy and Rachel Varga about how nature can heal, guide and inspire us!
Find out more with The Celtic Leadership Program with Nadine McCarthy here: https://nadinemccarthy.ie/
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you heard of online virtual summit talks? Today's episode is geared towards the provider or expert looking to evolve and share their message online through a virtual summit with the inventor of the One Day Summit, Dr. Mark Wade. We also share the many things getting in the way of how information is shared at this time, and how virtual summits are (in my opinion) the way of the future for sharing helpful information and having fun at the same time!
If you have a message you're wanting to share with the world, Virtual Summits are one of my favourite ways to do this. Learn more about how Dr. Mark Wade's Virtual Summits can help you share your message reach more people!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What types of questions should we be asking the companies that are there to help us test and track our health? Should we be concerned about data collection? How can we learn to test and optimize our health without sacrificing our precious privacy - or is privacy a thing of the past? Learn in today's episode with Dr. Erika Gray an "industry insider" in the space of gene testing and what you need to know before sending off your biological samples for analysis!
In the age of information, it's all about efficiency and optimization of our time and money. When it comes to our skin health, it's about time we have access to asking our own physiology what it has to say to optimize our skin health. Dr. Erika Gray is the Co-Founder of ToolBox Genomics and she shares with us what my results were in regards to my nutrition and detoxification pathways for optimizing my overall health (and of course skin health) through my recent testing at https://toolboxgenomics.com/rachel
Find out more about Dr. Erika Gray here! https://toolboxgenomics.com/rachel and @thegenewhisperer on Instagram for more information!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, Justine and I review our personal dermal rolling routines, brand preferences, depth preferences and more! This is a fun and informative episode for anyone considering starting dermal rolling or upgrading a routine including transitioning to a deeper depth.
Learn more about this incredible woman at https://justinestenger.ca/about-me/ @justinestenger on IG
Here's a little about Justine's philosophy! Each one of us is different, with unique dietary needs based upon their genetics, environment, lifestyle, age, stress levels, childhood experiences, childhood nutrition, pharmaceutical history, and current state of health.
Understanding those differences and treating each client individually is a key component to my work.
I will educate and empower you to take control of your health. To be an advocate for your health and to open your eyes to the body’s incredible capacity to heal.
For skin and rejuvenation inquiries, please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's discussion is on reclaiming your wellbeing with GOOD FATS for the skin and body with Justine Stenger. How can we improve our skin using certain supplements, and which ratios of fats are ideal for our face and body!
Learn more about this incredible woman at https://justinestenger.ca/about-me/ @justinestenger on IG
Here's a little about Justine's philosophy! Each one of us is different, with unique dietary needs based upon their genetics, environment, lifestyle, age, stress levels, childhood experiences, childhood nutrition, pharmaceutical history, and current state of health.
Understanding those differences and treating each client individually is a key component to my work.
I will educate and empower you to take control of your health. To be an advocate for your health and to open your eyes to the body’s incredible capacity to heal.
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we be doing today to help us live happier and healthier lives from the inside out? Leslie E. Miranda, Marriage & Family Therapist, MA, LMFT joins us in an educational and healing discussion on improving our mental health to cultivate resilience and radiance.
Learn more about Leslie Miranda here! https://www.lesliemirandalmft.com/
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is all about IR Sauna's and everything you need to know about how to use them, how often, the difference in quality between brands and so much more with Nicole Carlson from Sunlighten! This episode is meant to be a resource for IR Sauna use, the benefits, the research and insight into differences between quality of devices!
Click here to more about Sunlighten!
For a limited time receive $200-100 off of your sauna and FREE SHIPPING!
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get empowered today with Petia Kolibova and Rachel Varga as we have a real and honest discussion around getting grounded, maintaining or shedding certain relationships and navigating these interesting times. Let us strengthen and empower our spirit, bodies, and minds. Learn more about Petia Kolibova at petiakolibova.com and Rachel Varga at rachelvarga.ca
Find out more about Petia Kolibova at petiakolibova.com and on IG @petiakolibova as well as on her podcast Unapologetically Abundant!
Please reach out with your questions at info@rachelvarga.ca
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can be become our most vibrant and radiant versions of ourselves using ancient healing modalities? How can we reduce cellulite naturally? How can we "tune into" our life force using TCM. What can we do to restore balance to our body, mind and spirit. Learn with Dr. Shiroko Sokitch MD from the Heart to Heart Medical Centre in this episode on The Rachel Varga Podcast!
Learn more about Dr. Shiroko Sokitch at hearttoheartmedicalcenter.com on the many ways she can help you integrate various healing modalities!
Buy her book Healing When It Seems Impossible: 7 Keys to Defy the Odds here!
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we be eating to support a healthy body, skin and lifestyle? Learn with Mira Dessy and Rachel Varga on all things healthy whole foods and skin to help reduce things like skin inflammation, acne, rosacea and accelerated aging!
Today we are going to learn about "It's not WHAT you eat - it's what's IN what you eat!", What's lurking in your panty, What are the foundations of healthy skin and eating!
Learn more about Mira Dessy at:
https://www.theingredientguru.com/ with Mira Dessy to learn more about her seminars and books titled "The Pantry Principle" and "Beyond Meditation". Join her Health Readers Book Club at https://www.theingredientguru.com/HR10
https://RachelVarga.ca with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Keto Rash? Eczema? Psoriasis? Learn with Greg and Bryan from SciZenna on ways to cool the itching and treat the inflammation of certain skin conditions. Treat your condition on AND under your skin. The itching, burning, and irritation of skin conditions are just symptoms of an underlying issue. Tackle both the outside symptoms and the inside problem at the same time.
Learn more about SciZenna at https://scizenna.com/ and https://www.facebook.com/SciZenna
Be sure to use promocode VARGA2020 at checkout for 15% off of your Black Seed Rub at https://scizenna.com/
Dive into the science of SciZenna here! https://scizenna.com/
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are our cells, microbes and gut microbiome doing? What are they all saying to each other and how can I best support my body's functions? What role does the gut play in immune health? How can we begin to "test and not guess" in regards to aging well and feeling our best. Learn with Rob Pellow and I on all of this including the at-home test kits available at Viome.com.
Learn more about Rob Pellow and Viome at Viome.com and @myviome on Instagram!
Be sure to use promocode Rachel10 at checkout for $10 off of your Viome Health or Gut Intelligence test kit delivered right to your door!
Dive into the science of Viome here! https://www.viome.com/our-science
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does the "Father of Biohacking" actually live? What are Dave and Lana Asprey's daily routines? How do they integrate biohacking with their family? How can you become your best version using Dave and Lana's methods as shared on BulletProof Radio?
Learn more about Lana Asprey and get a copy of her book The Better Baby Book here!
Lana Asprey, M.D., is a mother of two shockingly healthy children and a Karolinska-trained physician who runs an international natural fertility and healthy pregnancy consulting practice. After completing her MD at Karolinska, Lana practiced family medicine and internal medicine in Stockholm. She helps couples recover fertility and have healthier pregnancies and better babies using the natural techniques that she helped to pioneer in order to have her own healthy children later in life. Her techniques are now outlined in The Better Baby Book. She is the former medical director of a medical testing company evaluating neurological immunity to environmental factors, and practiced medicine in Stockholm, Sweden. She speaks internationally on topics of nutrition and early childhood to create healthy children, healthy parents, and healthy families. Through the daily contact she has with people who are searching to regain their health, energy, or fertility, Lana has gathered a deep understanding of the link that exists between environment, diet, and health. She also holds an MS from the Stockholm School of Economics.
Learn more about Dave Asprey here: https://daveasprey.com/
Dave Asprey is the Founder & Chairman, Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Over the last two decades Dave, the “Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology - pushing the bounds of human possibility all in the name of science and evolution. The creator of the Bulletproof Diet and innovator of Bulletproof Coffee, Collagen Protein supplements and many more advances in commercial wellness products, Dave’s mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all. Be a better partner, parent, provider, and overall human being in every aspect of life. Be Proof. Be Bulletproof. Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss,
improved his sleep, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, and a better father. Dave has helped hundreds of thousands of people perform at levels far beyond what they’d expect, and without burning out or getting sick.
In addition to hosting Bulletproof Radio, a Web Award winning podcast, Dave is currently serving as the founder, CEO or Chairman of six health, wellness and biohacking companies.
Please head to DaveAsprey.com for information about the World of Dave Asprey.
Register here for Dave Asprey's 14 day sleep challenge!
https://daveasprey.com/sleepchallenge/
YouTube page: https://www.youtube.com/user/bulletproofexecutive/
Facebook: https://www.facebook.com/Bulletproof
Instagram: https://www.instagram.com/bulletproof/
Twitter: https://twitter.com/bpnutrition
Podcast: https://podcasts.apple.com/ca/podcast/bulletproof-radio/id451295014
Website: https://daveasprey.com/
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Where is the future of regenerative medicine and anti-aging going? Learn with Dr. Robyn Benson on all things skin care, rejuvenation, PRP, the O-shot, the O-shot, cleaning up your emf's and SO much more!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
About Dr. Robyn Benson: https://robynbenson.com/ “My purpose is to help you live vibrantly, to age well, to live pain-free, and help you solve your most pressing health issues. I specialize in regenerative medicine, natural aesthetics, women’s health, preventative and family medicine, and offer cutting edge health technologies. In addition, I offer nutritive IV injection therapies and several other services woven together with Traditional Chinese Medicine to enhance your detoxification, longevity and personal sustainability.” – Dr. Robyn Benson
Register here for the Benson Regenerative Protocol: The Seven Step Foundation to Regeneration!
https://robynbenson.com/benson-regenerative-protocol-7-steps/
YouTube page: https://www.youtube.com/user/robynbensondom
Linkedin: https://www.linkedin.com/in/dr-robyn-benson-dom/
Facebook: https://www.facebook.com/DrRobynBenson
Website: https://robynbenson.com/
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Katie Moore from Katie Type A is is back on the show and interviews me on how to apply our sunless tanner, which options are cleanest, sunscreen tips, laser hair removal and more! This is a SUMMER ESSENTIAL PODCAST on spilling my SECRETS for keeping my skin protected, golden and silky!
If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/
Or if you have any questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
About Katie: https://katietypea.com/ Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.
Katie's YouTube page: https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ/featured
Instagram: https://www.instagram.com/katietypea/
Website: https://katietypea.com/
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered what we can be doing to age well and what our genes have to say? Learn with Dr. Robert Silverman on the many things we can be doing from the inside out to look and feel our best!
Find out more about Dr. Robert Silverman here: https://www.drrobertsilverman.com/ and https://www.instagram.com/drrobertsilverman/ on Instagram and https://www.facebook.com/DrRobertSilverman on facebook for more information!
If you have any skin questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered how intermittent fasting works and what it's like to receive rejuvenation treatments? In this episode Cynthia Thurlow NP and I share all things skin, womanhood and exactly what we both do to look our best and age as best we can!
Find out more about Cynthia Thurlow NP here! https://cynthiathurlow.com/ and @cynthia_thurlow_ on Instagram for more information!
Be sure to get check out her intermittent fasting FAQ's here!
If you have any skin questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how stress impacts our hormones and aging process in this inspiring interview with International Speaker and Educator Dr. Deb Matthew MD in this week's episode on the Rachel Varga Podcast! We dive into all things body, mind and spirit for energizing ourselves from the inside out!
Find out more about Dr. Deb Matthew MD here! http://drdeborahmatthew.com/ and @drdebmatthew on Instagram for more information!
Be sure to get a copy of her book here! This Is NOT Normal: A Busy Woman’s Guide to Symptoms of Hormone Imbalance.
If you have any skin questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the age of information, it's all about efficiency and optimization of our time and money. When it comes to our skin health, it's about time we have access to asking our own physiology what it has to say to optimize our skin health. Dr. Erika Gray is the Co-Founder of ToolBox Genomics and she shares with us what my results were in regards to my nutrition and detoxification pathways for optimizing my overall health (and of course skin health) through my recent testing at https://toolboxgenomics.com/rachel
Find out more about Dr. Erika Gray here! https://toolboxgenomics.com/rachel and @thegenewhisperer on Instagram for more information!
If you have any skin questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about how our skin and gut microbiomes are connected with Dr. Trevor Cates AKA The Spa Doctor on how we can optimize our internal health to impact our outer skin health!
Find out more about Dr. Trevor Cates here! https://thespadr.com/ and @thespadr on Instagram for more information on skin and gut health! She has an incredible blog that you can find here: https://thespadr.com/blog/
If you have any skin questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In a time when everything is crumbling around us - or quite simply life as we know it - how can we stay balanced and support those and the causes that are most important to us? In this episode we take you deep into the woods and share how two best friends keep each other balanced and grounded.
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about how to beat your "maskne" with Dr. Kristy Washam and I in this LIVE Q&A on this hot topic! What is maskne, how is it caused and how can we prevent it? Learn more in this episode!
If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/
Or if you have any questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
About Dr. Kristy Washam: As a pharmacist, I'm fed up with people living lives that fall short of the joyful, whole lives we are designed to live. I see people everyday who are depleted. They're robbed of heath and joy. Instead, I want people to be fed UP. Filled UP. Lifted UP. Using the knowledge I gained in over a decade of school plus those life lessons we're all taught along the way, I want this blog to be a place where you can learn and grow. A place where people can be filled up with all things good. Good food. Good words. Because let's face it, sometimes life itself isn't all that good. And we are fed up. Now it's time to get filled up.
Instagram: https://www.instagram.com/thefeduppharmacist/?hl=en
Website: https://www.thefeduppharmacist.com/
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Katie Moore from Katie Type A is is back on the show and interviews me on facial injectables. She asks me the best questions and we're doing a deep dive into facial injectable do's and don'ts! This is a preview into what's happening in Summer SkinCamp!
If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/
Or if you have any questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
About Katie: https://katietypea.com/ Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.
Katie's YouTube page: https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ/featured
Instagram: https://www.instagram.com/katietypea/
Website: https://katietypea.com/
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about the basics of what, when, and how much you should be eating and drinking. Get expert advice on how to achieve elite energy and health through proper nutrition wth Dr. Jason Littleton, M.D.
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
All this and more is discussed with Dr. Jason Littleton and Rachel Varga!
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
About Dr. Jason Littleton: http://www.jasonmd.com/
Jason Littleton, MD is a board-certified family physician offering convenient concierge healthcare. He emphasizes personal attention, prevention, and smart lifestyle choices for optimal health, wellness, energy, youthfulness, longevity, balance, and happiness. He encourages patients to eat nutritiously and focus on fitness, providing clear, practical, personalized guidance for doing so in our busy lives.
Dr. Littleton earned his MD from Michigan State University College of Human Medicine and a BS in Biology from the University of Michigan. In 2010, he received National Doctor’s Day Recognition from the Practitioner Excellence Committee for “compassionate and excellent care” of patients at St. Mary’s Hospital in Grand Rapids, MI. He also received the Resident Teacher Award as a family medicine resident. Today, Dr. Littleton serves patients in the Orlando area.
Dr. Jason Littleton's YouTube page: https://www.youtube.com/channel/UCgBgkRrGq5CspXVbyDnCRoQ/
Instagram: https://www.instagram.com/drjasonlittleton/
Facebook: https://www.facebook.com/AmericasEnergyDoctor
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're BACK for MORE Summer Skin Tips! Katie Moore from Katie Type is is back on the show and interviews me. She asks me the best questions and I'm sharing what I do to get rid of red acne scars FAST including at-home and in-clinic recommendations like dermal rolling! It's a fun interview where we dive into all things body, mind, spirit and energy for beauty and radiance!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
All this and more is discussed with Katie Type A biohacker and Rachel Varga!
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
About Katie: https://katietypea.com/ Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.
Katie's YouTube page: https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ/featured
Instagram: https://www.instagram.com/katietypea/
Website: https://katietypea.com/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
Summary
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can you be doing to be as healthy as possible on the inside and out! Learn with Hayley and I some of our favourite summer skin tips and also a MEGA PSA on a mental health check-in at this time.
If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/
Or if you have any questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
About Hayley - Nutritionist and Meal Planning Guru! https://www.basicallyitmeals.com/as-seen-in
Get Started with Hayley's Meal Planning Here!
Download Hayley's Free Meal Planning Guide here!
https://www.basicallyitmeals.com/youreonthegobutyourfooddoesnthavetobe
Facebook: https://www.facebook.com/BasicallyItMeals/
Instagram: https://www.instagram.com/basically_it_/
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're BACK! Katie Moore from Katie Type is is back on the show and interviews me. She asks me the best questions and we're doing a deep dive into what I love to do in regards to getting my skin ready for SUMMER! This is a preview into what's happening in Summer SkinCamp!
If you would like to REGISTER for Summer SkinCamp please go here: https://rachelvarga.ca/product/summer-skincamp/
Or if you have any questions please email me at info@rachelvarga.ca or
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
About Katie: https://katietypea.com/ Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.
Katie's YouTube page: https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ/featured
Instagram: https://www.instagram.com/katietypea/
Website: https://katietypea.com/
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What supplements should we be taking to age well? How can we support our hormones? What are the different qualities between supplements and how do we decide what's right for us? In this interview with Dr. Stephanie Gray we uncover some amazing insight into the world of supplements and aging impossibly well!
Learn more about Dr. Stephanie Gray's Longevity Blue Print here: https://longevityblueprint.thinkific.com/courses/longevity-blueprint
Her clinic website is here: ihhclinic.com
The links for my favourite SUPPLEMENTS can be found here!
Thanks for joining me on The Rachel Varga Podcast!
Learn more with me!
One on One Virtual Consultation (Personalized assessment and education on at-home skin care and collagen boosting tips, as well as in-clinic rejuvenation education planning!)
SUMMER SKINCAMP! (A 6 week program using my tried and true the SCIENCE of BEAUTY skin methods to get your skin summer ready in 6 weeks!)
Unlocking Your Vitality eBook (A strategic guidebook for learning about the most effective rejuvenation solutions available today!)
Unlock Your Vitality Masterclass (A collaborative course with my husband and I, who is a professional athlete, and we blend the best of both worlds including optimizing your sleep, diet, exercise, motivation, self care as well as skin health, anti-aging and rejuvenation!)
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and when you sign up for my newsletter you will receive a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
Summary
What are some of the best health food tips for building a strong immunity. Does mindset, mindfulness and spirituality impact our skin. How can we not feel guilty about our own personal self care? All this and more with Dr. Ana-Maria Temple, MD and Paediatrician.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You are invited to join me on The Rachel Varga Podcast for all things skin health and slowing aging using my Holistic Science of Beauty Method! We learn to integrate various body, mind, spirit and energy practices to allow us be our most vibrant and radiant versions.
We dive into topics like skin care, dermal rolling, skin rejuvenation options, functional insights, biohacking and much more! Let us learn to utilize various tools to purify ourselves and our environments to give us our best chance possible to live our best lives and to beautifully impact people, places and things around us.
Do you have a question from today's show? I invite YOU to email me at info@rachelvarga.ca!
- DOWNLOAD my FREE 9 Keys For Skin Health and Slowing Cellular Aging Guide at https://rachelvarga.ca/slowaging
- BOOK YOUR ONE ON ONE Skin and Rejuvenation Consultation with Rachel Varga at https://RachelVarga.ca/get-started and use promocode PODCAST15 to save!
- PURCHASE a copy of my eBook Unlocking Your Vitality! Learn more about my Holistic Science of Beauty Method at https://rachelvarga.ca/unlocking-your-vitality-book/
- SHOP my top skin care products, dermal rollers, supplements and more at https://rachelvarga.ca/store (If you're looking for customized skin care guidance for you, I invite you to book your One on One session with me!
- BIOHACKING is one of my favorite ways to optimize skin health and slow cellular aging. SAVE on my top Biohacking options at https://RachelVarga.ca/favorites (If you're looking for customized skin care and biohacking guidance for you, I invite you to book your One on One session with me!
- Register for my next Seasonal SkinCamp Program at https://RachelVarga.ca and let me teach you my LIVE dermal rolling demos, skin care, make up and hair care tutorials and my off-the-cuff and up-to-date insights that I don't share anywhere else! (I recommend starting with a One on One session with me, and then registering for at least one SkinCamp to build on your knowledge with me! VIP registrants SAVE 15% on all skin care, dermal rollers, hair/skin/nail supplements and much more!
- Register for Men’s SkinCamp Program and join my community offering which is specific to Men’s guidance at https://MensSkinCamp.com and join the 6 week program where I guide you through male specific rejuvenation options!
- MASTERCLASSES are happening soon! I invite you to join me in my next Masterclass and be sure to register here for my next MasterClass invitation! https://rachelvarga.ca/live/
As a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty. I would love to hear from YOU! Rachel Varga, BScN, RN, CANS Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are some of the best health food tips for building a strong immunity. Does mindset, mindfulness and spirituality impact our skin. How can we not feel guilty about our own personal self care? All this and more with Dr. Ana-Maria Temple, MD and Paediatrician.
Learn more about Dr. Ana-Maria Temple here: https://www.dranamaria.com/ and @dranamariatemple
Thanks for joining us on the Rachel Varga Podcast!
One on One Virtual Consultation (Personalized assessment and education on at-home skin care and collagen boosting tips, as well as in-clinic rejuvenation education planning!)
SUMMER SKINCAMP! (A 6 week program using my tried and true the SCIENCE of BEAUTY skin methods to get your skin summer ready in 6 weeks!)
Unlocking Your Vitality eBook (A strategic guidebook for learning about the most effective rejuvenation solutions available today!)
Unlock Your Vitality Masterclass (A collaborative course with my husband and I, who is a professional athlete, and we blend the best of both worlds including optimizing your sleep, diet, exercise, motivation, self care as well as skin health, anti-aging and rejuvenation!)
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and when you sign up for my newsletter you will receive a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How are you navigating these times? Join us in today's episode on the Rachel Varga Podcast for a little Energy Update and "tune up" to help you support your energy and lend to a balanced body, mind, spirit and energy for optimal alignment, radiance and beauty!
Learn more about Sarah Louise here including One on One and group work! https://www.sarahlouise.live/
Lightworker & Energy Healer
Thanks for joining us on the Rachel Varga Podcast!
One on One Virtual Consultation (Personalized assessment and education on at-home skin care and collagen boosting tips, as well as in-clinic rejuvenation education planning!)
SUMMER SKINCAMP! (A 6 week program using my tried and true the SCIENCE of BEAUTY skin methods to get your skin summer ready in 6 weeks!)
Unlocking Your Vitality eBook (A strategic guidebook for learning about the most effective rejuvenation solutions available today!)
Unlock Your Vitality Masterclass (A collaborative course with my husband and I, who is a professional athlete, and we blend the best of both worlds including optimizing your sleep, diet, exercise, motivation, self care as well as skin health, anti-aging and rejuvenation!)
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and when you sign up for my newsletter you will receive a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What can we be doing to become as fertile as possible? What can we do to stay safe during pregnancy and keep our immune system strong? We dive into these topics and MUCH more on Fertility Tips!
Learn more about Dr. Melissa Vandermissen here! https://thedrmelissa.com/ https://www.instagram.com/drmelissavandermissen/
Functional Medicine Chiropractic Physician and Fertility Expert!
Free 5 day fertility course:
https://fertility.thedrmelissa.com/thank-you-pageqr4ubfyf
Apply to work with Melissa:
https://thedrmelissa.com/consult-with-dr-melissa/
Free fertility guide "5 reasons you're not pregnant yet"
https://fertility.thedrmelissa.com/
Thanks for joining us on the Rachel Varga Podcast!
One on One Virtual Consultation (Personalized assessment and education on at-home skin care and collagen boosting tips, as well as in-clinic rejuvenation education planning!)
SUMMER SKINCAMP! (A 6 week program using my tried and true the SCIENCE of BEAUTY skin methods to get your skin summer ready in 6 weeks!)
Unlocking Your Vitality eBook (A strategic guidebook for learning about the most effective rejuvenation solutions available today!)
Unlock Your Vitality Masterclass (A collaborative course with my husband and I, who is a professional athlete, and we blend the best of both worlds including optimizing your sleep, diet, exercise, motivation, self care as well as skin health, anti-aging and rejuvenation!)
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and when you sign up for my newsletter you will receive a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does a 6x Professional WORLD CHAMPION Kickboxer do to stay motivated - and married! Get to know Rachel & Gabriel Varga in this open podcast on who we are, what we do, and what works for us to keep each other happy and motivated!
Learn more about us here: https://unlockyourvitality.com
Get your copy of our 6 Steps to a 6 Pack and The Sophisticated Skin Cheat Sheet: https://unlockyourvitality.com
6x Professional World Champion Kickboxer • Adult and Children's Martial Arts Instruction • Motivational Speaker
Thanks for joining us on the Rachel Varga Podcast!
One on One Virtual Consultation (Personalized assessment and education on at-home skin care and collagen boosting tips, as well as in-clinic rejuvenation education planning!)
Unlocking Your Vitality eBook (A strategic guidebook for learning about the most effective rejuvenation solutions available today!)
Unlock Your Vitality Masterclass (A collaborative course with my husband and I, who is a professional athlete, and we blend the best of both worlds including optimizing your sleep, diet, exercise, motivation, self care as well as skin health, anti-aging and rejuvenation!)
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and when you sign up for my newsletter you will receive a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it take to change the world and impact the lives of hundreds of millions of people? JJ Virgin is a 4 times New York Times best selling author and Health, Nutrition and Fitness ICON. We discuss how she's impacted my life and how we are living with purpose and community over competition!
Learn more about JJ Virgin here: https://jjvirgin.com/
Get your copy of her AMAZING New York Times Best Sellers here: https://store.jjvirgin.com/collections/books
CERTIFIED NUTRITION SPECIALIST • BOARD CERTIFIED HOLISTIC NUTRITIONIST • CERTIFIED EXERCISE PHYSIOLOGIST
Thanks for joining us on the Rachel Varga Podcast!
One on One Virtual Consultation (Personalized assessment and education on at-home skin care and collagen boosting tips, as well as in-clinic rejuvenation education planning!)
Unlocking Your Vitality eBook (A strategic guidebook for learning about the most effective rejuvenation solutions available today!)
Unlock Your Vitality Masterclass (A collaborative course with my husband and I, who is a professional athlete, and we blend the best of both worlds including optimizing your sleep, diet, exercise, motivation, self care as well as skin health, anti-aging and rejuvenation!)
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and when you sign up for my newsletter you will receive a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/register
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A LIVE and free event with Rachel Varga, Dr. Keira Barr, Dr. Erika Gray, Dr. Elke Cooke and Stacey Lindsay on Having Fun with Skin, Beauty and Radiance!
Thank you to all who attended and participated! We had a full house of 100 event registrants! I’m thrilled for those who attended LIVE, but in case you missed it, here’s the replay!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ Get a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet when you register for my newsletter at https://rachelvarga.ca/register
Special Guests in this event!
Dr. Keira Barr – Board Certified Dermatologist https://www.chooseresilience.com/
Dr. Erika Gray – Doctorate in Pharmacy https://www.Toolboxgenomics.com/drerika15
Dr. Elke Cooke – Emergency Room Physician and Functional Medicine Physician https://www.elkecookemd.com/my-story
Stacey Lindsay – Multimedia Journalist and Health and Beauty Industry Insider https://www.staceyannlindsay.com/
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ Get a FREE copy of my Treatment Planning Guide and Sophisticated Skin Cheat Sheet when you register for my newsletter at https://rachelvarga.ca/register
Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 procedures performed, an international clinical trainer, speaker, and academically published award-winning author in the field of plastic and aesthetic nursing. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, and healing lifestyle practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the SCIENCE of BEAUTY. “Beauty is a feeling and quiet confidence that comes from being perfectly aligned body, mind and spirit (or as close to perfect as possible!). It will be my pleasure to help you understand the SCIENCE of BEAUTY!”
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're BACK! Katie Moore from Katie Type is is back on the show and interviews me. She asks me the best questions and I'm finally sharing my skin/beauty routines with you all! It's a fun interview where we dive into all things body, mind, spirit and energy for beauty and radiance!
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
All this and more is discussed with Katie Type A biohacker and Rachel Varga!
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
About Katie: https://katietypea.com/ Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.
Katie's YouTube page: https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ/featured
Instagram: https://www.instagram.com/katietypea/
Website: https://katietypea.com/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Did you know that the wine you commonly find is a commodity that is just as manufactured as flour or corn? Do you wonder why sometimes after just one or two glasses of wine you just feel awful? If you have never tried lab tested Dry Farm Wines you don't know what you're missing. I personally enjoy how much better I feel during and after drinking Dry Farm Wines compared to other "organic and biodynamic wines". Todd White who is the creator of Dry Farm Wines breaks down exactly what we need to know about the wine industry so that we can start making smarter purchasing and consumption decisions now!
Learn more about Dry Farm Wines and Todd White here!
Follow @dryfarmwines on Facebook and Instagram!
To learn more, please book A One on One At-Home and In-Clinic Skin and Rejuvenation Consultation with me at https://rachelvarga.ca/get-started
DOWNLOAD my FREE Treatment Planning Guide here!
Follow us at @rachelvargaofficial @unlockyourvitality @dryfarmwines
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening, facial Injectables, body sculpting ...and so much more!
Thank you so much for tuning in and I'm sure you learned lots!
Email me at: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with us LIVE on May 1, 10am PST as we dive into having Fun with Skin, Beauty and Radiance!
Here's the link to join this LIVE and FREE Event with Dr. Keira Barr, Dr. Erika Gray, Dr. Elke Cooke and Stacey Lindsay! https://us02web.zoom.us/webinar/register/WN_PXWLwbYgTOGpUhVMMmd0bA
See you soon!
To learn more, please book A One on One At-Home and In-Clinic Skin and Rejuvenation Consultation with me at https://rachelvarga.ca/get-started
DOWNLOAD my FREE Treatment Planning Guide here!
Follow us at @rachelvargaofficial @unlockyourvitality @drkeirabarr
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Facial Injectables Body Sculpting ...and so much more!
Thank you so much for tuning in and I'm sure you learned lots!
Email me at: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
Summary
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it mean to crack the beauty code? How does it look when we look after our skin, body, mind and spirit? When do we really need to pay attention to what our skin is telling us? Does leaky gut impact our skin?
Find out more about Dr. Keira Barr please visit @drkeirabarr https://www.chooseresilience.com/ or send her an email at hello@drkeirabarr.com
Feeling comfortable is not just about what's on our skin, it's also what's happening beneath it, and Dr. Keira Barr can relate to both. In fact for her, it was what was on her skin that created challenges with her being uncomfortable in who she was beneath her skin... Learn about her full story in this podcast episode!
To learn more, please book A One on One At-Home and In-Clinic Skin and Rejuvenation Consultation with me at https://rachelvarga.ca/get-started
DOWNLOAD my FREE Treatment Planning Guide here!
Follow us at @rachelvargaofficial @unlockyourvitality @drkeirabarr
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Facial Injectables Body Sculpting ...and so much more!
Thank you so much for tuning in and I'm sure you learned lots!
Email me at: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's talk about at-home Red Light Therapy using the Joovv device with Wes Pfiffner and Rachel Varga.
We cover what you need to know, how to avoid the gimmicks, and how to incorporate the Joovv at-home red light therapy device for boosting collagen and reducing inflammation! This is a must watch/listen interview to really learn if this at-home option is right for you! Full transparency, I even share what my favourite morning and evening beauty routine secrets are!
Check out more information on the Joovv Red Light Therapy Here!
To learn more, please book A One on One At-Home and In-Clinic Skin and Rejuvenation Consultation with me at https://rachelvarga.ca/get-started
redlightterapy #skincollagen #skintips
DOWNLOAD my FREE Treatment Planning Guide here!
Follow us at @rachelvargaofficial @unlockyourvitality @joovvsocial
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Facial Injectables Body Sculpting ...and so much more!
Thank you so much for tuning in and I'm sure you learned lots about Joovv red light therapy!
Email me at: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you want to know how to experience timeless abundance, beauty and connection? What are we really doing with and relating to what's happening in the world? How do we change our relationship with reality in order for our soul to get turned on?
This episode goes DEEP INTO THE WOO with Angela Sumner @angelasumner_ https://www.angelasumner.com/
Angela is a gift and she helps people align their lives in various aspects including finance, relationships, body, mind, spirit and so much more...
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and if you have a question please book a consultation to learn more about your specific skin goals!
DOWNLOAD my FREE Treatment Planning Guide and NEW Sophisticated Cheat Sheet at at https://rachelvarga.ca/
Book a One on One Virtual Skin and Rejuvenation Planning 1 Hour Consultation at rachelvarga.ca/get-started
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 17,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including:
Medical Grade Skin Care and Consultations
Laser Treatments for brown spots, acne scarring, and skin tightening
Facial Injectables
Body Sculpting
...and so much more!
Email: info@rachelvarga.ca
PODCAST: https://itunes.apple.com/us/podcast/s...
Facebook: https://www.facebook.com/RachelVargaO...
Instagram: https://www.instagram.com/rachelvarga...
Youtube: https://www.youtube.com/channel/UCZUx...
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
Summary
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you feel like your life looks better than it feels? How to know when it's time to step into a new role and lead a more purpose driven and fulfilled life... All of this and more with Sheree Clark who is an expert in navigating mid life events through her work
Learn how Sheree can help you! https://pg605.isrefer.com/go/IYT2020/rvar/
Book a Breakthrough Session with Sheree Clark!
I’m ready for a breakthrough!
Are you ready to make a breakthrough? Want to explore what’s possible for your life? Clients who work one-on-one with me or join my Road to a New You Program get the fastest results. If you’re ready to develop the daily practices needed to achieve and support success, let’s discuss working together.
Contact Sheree! Phone: 515-249-2992 Email: info@fork-road.com
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and if you have a question please book a consultation to learn more about your specific skin goals!
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
Book a One on One Virtual Skin and Rejuvenation Planning 1 Hour Consultation at rachelvarga.ca/get-started
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 17,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including:
Medical Grade Skin Care and Consultations
Laser Treatments for brown spots, acne scarring, and skin tightening
Facial Injectables
Body Sculpting
...and so much more!
Email: info@rachelvarga.ca
PODCAST: https://itunes.apple.com/us/podcast/s...
Facebook: https://www.facebook.com/RachelVargaO...
Instagram: https://www.instagram.com/rachelvarga...
Youtube: https://www.youtube.com/channel/UCZUx...
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Weight Loss Expert & Transformation Coach Melissa Kathryn and I as we discuss the Quarantine 15 and how we can avoid self sabotaging our health and wellness goals! We share a number of ways to help you come out of these difficult times, or any hard time in your life, as your brightest and most beautiful version.
Learn more about Melissa Kathryn CHC, AADP, HT
Melissa@melissakathryn.com
www.MelissaKathryn.com
Tune In Now: Wholeness Podcast
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and if you have a question please book a consultation to learn more about your specific skin goals!
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
Book a One on One Virtual Skin and Rejuvenation Planning 1 Hour Consultation at rachelvarga.ca/get-started
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 17,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including:
Medical Grade Skin Care and Consultations
Laser Treatments for brown spots, acne scarring, and skin tightening
Facial Injectables
Body Sculpting
...and so much more!
Email: info@rachelvarga.ca
PODCAST: https://itunes.apple.com/us/podcast/s...
Facebook: https://www.facebook.com/RachelVargaO...
Instagram: https://www.instagram.com/rachelvarga...
Youtube: https://www.youtube.com/channel/UCZUx...
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to live LIGHT right now to declutter our minds, emotions and help our skin out during these uncertain times! Stay tuned to the end of the interview for a special gift as a thank you for listening!
Find out more about Heather Aardema and her offerings here! https://www.rootofwellbeing.com/
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/ and if you have a question please book a consultation to learn more about your specific skin goals!
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 17,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including:
Medical Grade Skin Care and Consultations
Laser Treatments for brown spots, acne scarring, and skin tightening
Facial Injectables
Body Sculpting
...and so much more!
Email: info@rachelvarga.ca
PODCAST: https://itunes.apple.com/us/podcast/s...
Facebook: https://www.facebook.com/RachelVargaO...
Instagram: https://www.instagram.com/rachelvarga...
Youtube: https://www.youtube.com/channel/UCZUx...
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the best foods to eat for the skin? What is MY skin routine? What is the one product you shouldn’t live without? Skin rejuvenation for men? What ingredients to avoid in skin care?
BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started
All this and more is discussed with Katie Type A biohacker and Rachel Varga!
Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!
Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
About Katie: https://katietypea.com/ Katie Moore is a YouTuber (Katie Type A) on a mission to help you achieve success without sacrificing your health or happiness. For the past few years she has been obsessed with health and wellness, biohacks, and technology, learning everything there is to know about human optimization. So many “type A” people think that being stressed and overworked is necessary for success. Her YouTube channel is an introduction to all the modalities, technology and habits you can use to achieve your dreams without sacrificing your health and happiness along the way.
Here is a link to my YouTube page: https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ/featured
Instagram: https://www.instagram.com/katietypea/
Website: https://katietypea.com/
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 17,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting and assisting with Facial Surgeries.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: info@rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
My BIGGEST skin and beauty hack? Vibrancy and Radiance aren’t things you can buy, but you can learn how to cultivate it… Learn with Stacey Lindsay and I on how we cultivate our radiance to be our most beautiful and magnetic versions of ourselves!
Follow Stacey Lindsay here! @staceylindsay staceyannlindsay.com
Stacey Lindsay, is a writer and multimedia journalist. She is the contributing articles editor at Goop, formerly an investigative reporter and news anchor at CBS and FOX, and a contributor to various design and culture publications. Stacey grew up south of Boston, earned her BA in film & media studies from Emerson College and her MA in journalism from University of Colorado at Boulder. She is a Compass Quest Veterans Advocacy Group board member.
DO YOU HAVE SKIN QUESTIONS? SCHEDULE A VIRTUAL SKIN CONSULTATION WITH ME HERE!
Learn with me as I take you through my toolkit for aging well in my latest eBook and Masterclass Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register
DOWNLOAD my FREE Treatment Planning Guide at https://rachelvarga.ca/
Rachel Varga @rachelvargaofficial @unlockyourvitality
As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
Thanks for listening and I would love to her from you!
Rachel Varga, BScN, RN, CANS
I would love to hear from you! Email: info@rachelvarga.ca
Time Stamps:
2:00 Lifting each other up
8:20 A feeling of beauty
15:30 Our responsibility
21:00 How to navigate difficult times and stay bright
Expertise in advanced anti-aging treatments including: Medical Grade Skin Care and Consultations Laser Treatments for brown spots, acne scarring, and skin tightening Xeomin/Botox/Dysport Dermal Fillers (Belotero/Juvederm/Restylane) Coolsculpting, Assisting with Facial Surgeries
Email: info@rachelvarga.ca
PODCAST: https://itunes.apple.com/us/podcast/s…
Facebook: https://www.facebook.com/RachelVargaO…
Instagram: https://www.instagram.com/rachelvarga…
Youtube: https://www.youtube.com/channel/UCZUx…
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is Holistic Plastic Surgery, and how can we offset the need for surgery by adding more of an emphasis on healthy lifestyle, nutrition and supplements, and how can we help ourselves to feel and look our best, ideally, without going under the knife? Learn with Dr. Anthony Youn, "America's Holistic Plastic Surgeon" who is a Board Certified Plastic Surgeon, and I as we talk about some of our favourite skin and rejuvenation options available today!
http://www.dryoun.com/
The Holistic Plastic Surgery Show podcast
https://www.youtube.com/user/tonyyounmd
Time Stamps:
2:00 Tell me about yourself and where do you practice?
5:00 What is a holistic plastic surgeon
8:00 What to look for in an expert qualified provider
11:00 What are you seeing your most radiant patients doing
14:00 Let's talk male rejuvenation, more and more men are seeking rejuvenation what tips do you have for men?
19:00 Skin redness, hair and sexual function
24:00 Final question: what are your favourite beauty tips?
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @tonyyounmd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing web series where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can sign up on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does our bodies microbiome effect our skin quality, and how to get a "bro glow" like what Dr. Seth Gerlach has. We also dive into 5G and a discussion on this topic.
How do we know what's going on in our microbiome? Is 5G potentially effecting our body's energetics?
Find Dr. Seth Gerlach @drsethgerlach IG and FB
drsethgerlach.com and use PROMOCODE RachelVarga15 for 15% off of The Right Diet Method - finding the correct foods for you, how you can know which foods can be good for you for longevity, decreasing inflammation and overall health
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @sethgerlach and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing web series where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can sign up on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
Timestamps:
3:00 How our microbiome get's set up
12:00 How to keep inflammation in check
13:00 How to get more grounded
18:00 5G and energy, skin and GI issues
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the BEST beauty nutrients? Are you taking collagen? Are you applying vitamin C and hyaluronic acid to your skin? Learn with us which options could help you achieve your skin goals!
What are the best beauty nutrients?
Bone Broth
Vitamin C
Hyaluronic Acid
Cod Liver Oil
Find Dr. Seth Gerlach @drsethgerlach IG and FB
drsethgerlach.com and use PROMOCODE RachelVarga15 for 15% off of The Right Diet Method - finding the correct foods for you, how you can know which foods can be good for you for longevity, decreasing inflammation and overall health
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @elkecookemd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing web series where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can sign up on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
Timestamps:
3:00 Pulling out toxins from the body
7:00 Skin supplements
13:00 Cod Liver Oil
18:00 Detox systems
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered by people keep talking about gut health? What are the connections between our skin, our gut and our microbiome? Learn with Dr. Seth Gerlach and I during this educational and informative discussion on gut health, our microbiome and our skin!
How a healthy inside creates a healthy outside
How do certain foods lead to inflammation
How can detoxing effect our outward appearance
Find Dr. Seth Gerlach @drsethgerlach IG and FB
drsethgerlach.com and use PROMOCODE RachelVarga15 for 15% off of The Right Diet Method - finding the correct foods for you, how you can know which foods can be good for you for longevity, decreasing inflammation and overall health
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @elkecookemd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing web series where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can sign up on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
Timestamps:
3:00 Inflammation in the body and gut
7:00 Energy bodies
19:00 Facial rejuvenation timing and starting younger
23:00 Detox systems
28:00 Toxins and our skin
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do resilient humans have in common? Pushing personal limits and participating in activities that are initially uncomfortable but can make you more connected and more in the present moment than ever before.
What "unconventional" fun activities do you take part in that brings you joy?
I am so blessed to be the closing speaker for Diane's upcoming Non-Toxic Beauty Revolution Summit with a panel of 50 health experts. It is a privilege to be included in this event and to be able to share my message to help you age proactively.
As a BONUS for registering for this summit, I'm giving everyone FREE access to my Unlocking Your Vitality Course and Ebook. I'm so incredibly passionate about helping others in the area of health and beauty that I couldn't think of a better way to give back than to gift all registrants FREE access to my Course and Ebook!
I look forward to seeing you in the summit and please be sure to leave a review on iTunes and share this with a friend or family member who may also be interested in this type of education.
Learn more about Diane Kazer FDNP here:
Social Media Links:
Youtube: www.youtube.com/dianekazer
Facebook: https://www.facebook.com/hormonewarriordiane
Instagram: https://www.instagram.com/hormonewarriordiane/
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @elkecookemd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing web series where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can sign up on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
Timestamps:
3:00 Why unconventional fun makes you a better human
7:00 Teenage woes
12:00 Scuba diving with sharks
22:00 Balancing the masculine and feminine
27:00 Stepping out of your comfort zone to add resilience
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is forest bathing, why is getting into nature important, and how we can actually feel better in certain places... What is this all about and how can we tap into this to help us be more radiant and beautiful!
Learn more about Dr. Elke Cooke:
@elkecookeMD
elkecookemd.com
Register for her Health Lifers Online Program here! healthylifers.org and use promocode RACHELVARGA15 for 15% off of your registration!
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @elkecookemd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing webseries where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can sign up on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
Timestamps:
3:00 Forest bathing
7:00 Beta state on our brain
10:00 Travel stories of where I we feel amazing...
14:30 Evidence that our cells hold onto past trauma
17:00 The mind, body, heart and brain connection
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Diane Kazer, FDNP and Rachel Varga, BScN, RN, CANS about a pretty hot topic in the world of health, wellness and plastic surgery. It's a phenomenon that many health experts think we still need more information on, while others are convinced that we are dying to be beautiful.
Online summits are an excellent way to bring experts from various disciplines together to share health promoting messages. In the Non-Toxic Beauty Summit hosted by Diane Kazer, FDNP, I join 50 of my peers in a discussion of health and beauty in an effort to shed light on some of the most effective ways to age well from the inside out, while reducing our toxic load from our environment and our beauty products. It's all about the SCIENCE of BEAUTY, using what works, avoiding what doesn't work, and of course steering clear of what is toxic to our bodies.
I am so blessed to be the closing speaker for this incredible panel of 50 health experts. It is a privilege to be included in this event and to be able to share my message to help you age proactively.
Join us in this episode as we shed light on some of the topics that are covered in this online conference! Stay tuned for the next 2 episodes in this 3 part series where we share a few tidbits of information from the summit to help you age impossibly well!
As a BONUS for registering for this summit, I'm giving everyone FREE access to my Unlocking Your Vitality Course and Ebook. I'm so incredibly passionate about helping others in the area of health and beauty that I couldn't think of a better way to give back than to gift all registrants FREE access to my Course and Ebook!
I look forward to seeing you in the summit and please be sure to leave a review on iTunes and share this with a friend or family member who may also be interested in this type of education.
Learn more about Diane Kazer FDNP here:
Social Media Links:
Youtube: www.youtube.com/dianekazer
Facebook: https://www.facebook.com/hormonewarriordiane
Instagram: https://www.instagram.com/hormonewarriordiane/
Thank you for joining us in this episode!
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
RachelVarga.ca/register
Click the link above to book a One on One consultation with me, order a copy of my eBook or register for my Unlocking Your Vitality Masterclass!
DISCLAIMER:
This podcast is not intended to replace or be used instead of health advice from your Physician. Always check with your Physician before making any lifestyle changes.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does sleep, our natural rhythms and nature bathing impact our beauty? Learn with Dr. Elke Cooke an ER Physician turned Functional Medicine Physician on the many key elements to reclaiming your health and vitality!
Learn more about Dr. Elke Cooke:
@elkecookeMD
elkecookemd.com
Register for her Health Lifers Online Program here! healthylifers.org and use promocode RACHELVARGA15 for 15% off of your registration!
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @elkecookemd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing webseries where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can register on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
Timestamps:
3:00 Importance of sleep
7:00 Blood sugar and our sleep
12:00 How getting into nature gives us 20% better memory, attention and creativity
16:30 How to increase your health and decrease ADHD in children
21:00 How stress/cortisol impacts our beauty and reduces collagen in our skin
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Online summits are an excellent way to bring experts from various disciplines together to share health promoting messages. In the Non-Toxic Beauty Summit hosted by Diane Kazer, FDN, I join 50 of my peers in a discussion of health and beauty in an effort to shed light on some of the most effective ways to age well from the inside out, while reducing our toxic load from our environment and our beauty products. It's all about the SCIENCE of BEAUTY, using what works, avoiding what doesn't work, and of course steering clear of what is toxic to our bodies.
I am so blessed to be the closing speaker for this incredible panel of 50 health experts. It is a privilege to be included in this event and to be able to share my message to help you age proactively.
Join us in this episode as we shed light on some of the topics that are covered in this online conference! Stay tuned for the next 2 episodes in this 3 part series where we share a few tidbits of information from the summit to help you age impossibly well!
As a BONUS for registering for this summit, I'm giving everyone FREE access to my Unlocking Your Vitality Course and Ebook. I'm so incredibly passionate about helping others in the area of health and beauty that I couldn't think of a better way to give back than to gift all registrants FREE access to my Course and Ebook!
I look forward to seeing you in the summit and please be sure to leave a review on iTunes and share this with a friend or family member who may also be interested in this type of education.
Learn more about Diane Kazer here:
Social Media Links:
Youtube: www.youtube.com/dianekazer
Facebook: https://www.facebook.com/hormonewarriordiane
Instagram: https://www.instagram.com/hormonewarriordiane/
Thank you for joining us in this episode!
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
RachelVarga.ca
DISCLAIMER:
This podcast is not intended to replace or be used instead of health advice from your Physician. Always check with your Physician before making any lifestyle changes.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does our microbiome impact our skin, immune function, gut health and more? Learn with Dr. Elke Cooke an ER Physician turned Functional Medicine Physician on the many key elements to reclaiming your health and vitality!
Learn more about Dr. Elke Cooke:
@elkecookeMD
elkecookemd.com
Register for her Health Lifers Online Program here! healthylifers.org and use promocode RACHELVARGA15 for 15% off of your registration!
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @elkecookemd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven't already be sure to check out my amazing webseries where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can register on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
Timestamps:
7:00 The 3 pillars to optimal health
10:00 Clean/Organic wine?
12:00 Overcoming our toxic load
15:00 How getting into nature impacts our microbiome including our skin, gut and immune health!
17:00 How I stay grounded!
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How important is research for skin care and nutrients? Which skin care and supplement companies can you trust? What are the links between skin conditions and our internal health?
In this episode I have the pleasure of interviewing (all the way from Paris!) Francois Vix from Glisodin Skin Nutrients. He's the founder of one of the top skin nutraceutical companies in the world and we discuss the research that goes into formulation of an effective product!
For more information and ordering Glisodin Skin Nutrients products you can visit here and for a limited time be sure to use promocode RACHELVARGA at checkout for a special gift!
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial, @glisodin_skin and at RachelVarga.ca to download my free Treatment Planning Guide to help you organize your skin rejuvenation options!!!
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you've ever wondered about which skin, nail and hair supplement to try, this is the episode is for you. Did you also know that inflammation in our bodies ages us in a process which is now being considered "inflammAGING"? It's not just a catch phrase, it's something that a number of health experts are talking about.
In this episode I have the pleasure of interviewing (all the way from Paris!) Francois Vix from Glisodin Skin Nutrients. He's an expert in the field of anti-oxidants and their effect on our skin and bodies.
For more information and ordering Glisodin Skin Nutrients products you can visit here and for a limited time be sure to use promocode RACHELVARGA at checkout for a special gift!
Please subscribe to this podcast and leave a review as it helps others find this information too! Please share with a friend or loved one who may find this helpful!
Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial, @glisodin_skin and at RachelVarga.ca to download my free Treatment Planning Guide to help you organize your skin rejuvenation options!!!
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
info@rachelvarga.ca
Rachelvarga.ca
*** Disclaimer: Always consult with your licensed Physician before any lifestyle changes. Information in this podcast relayed by either the host and guest in this podcast may or may not be the opinion of Rachel Varga. This podcast is owned by Rachel Varga Inc. and any opinions or statements in this episode are not medical advice and Rachel Varga is not liable for any side effects or negative outcomes related to advice or information shared on this podcast.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amanda Testa, a sex and relationship expert, shares with us a few tips for caring for ourselves in a more beautiful and loving way, while improving our sexual health and healing practices with ourselves and others.
Find Amanda Testa here:
http://amandatesta.com/
@abtesta on IG
Use promocode: AMANDATESTA15 for 15% off of my Unlocking Your Vitality Masterclass and eBook (as a free gift) to help you understand the puzzle pieces to aging impossibly well - on the inside and out!
You will learn how to balance your self care, maximize your skin care routine (and budget), learn which skin/laser rejuvenation options can actually transform your skin and how to avoid the gimmicks that won’t deliver the results you’re truly after. I also include my favourite pre/post recovery tips for the most common non-surgical and surgical rejuvenation solutions available today!
Thank you for listening!
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist since 2011
For more information find me RachelVarga.ca
As always, be sure to consult with your Physician before making any lifestyle changes.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Kim Foster is a Physician who sees where our current health system and alternative health can join together to bring forth a higher level of wellness in our communities. We share how various health experts can support our "whole" wellness by joining western medicine and alternative practices.
As an MD-turned-coach, Dr. Kim Foster is on a mission to bridge the gap between conventional healthcare and wellness.
Drkimfoster.com
Thank you for listening!
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist since 2011
RachelVarga.ca
As always, be sure to consult with your Physician before making any lifestyle changes.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to cultivate true inner healing, achieving balance, and male and female rejuvenation with PRP and the O-Shot for sexual healing with Dr. Robyn Benson. This podcast is for anyone wanting to improve your "being" in general to age impossibly well!
Find more about Dr. Robyn Benson at santefesoul.com and Robynbenson.com (505)-660-1907
Please share this episode with a friend or family member by taking a screen shot and tagging me at @rachelvargaofficial for a FREE gift into your IG messenger! Please also take the time to leave a review on iTunes!
To learn more about how I can help you age well on the inside and out, please visit my website at RachelVarga.ca and be sure to download my FREE Treatment Planning Guide to help you organize your rejuvenation solutions that I speak on frequently in this podcast!
See you in the next episode!
Rachel Varga BScN, RN
info@rachelvarga.ca
rachelvarga.ca
As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What are the best "anti-aging" diets and treatments available today? Learn with Dr. Lisa Koche and Rachel Varga BScN, RN about the future of Anti-Aging and Regenerative Medicine! Dr. Lisa Koche is a triple board certified Physician and brings a holistic perspective to aging well from the inside out. This is a key message I'm sharing with you from clinicians all over the world to help you navigate aging well. It's all about the SCIENCE of BEAUTY, and that entails incorporating practices that include your body, mind and spiritual health. It's all connected and Dr. Lisa Koche and I break down how all of the pieces of the puzzle come together!
You can find Dr. Lisa Koche on instagram @drlisakoche and on her website https://spectrawellness.com/ and don't forget to check out her book "Get Lit!"
Please leave a review on iTunes and share this episode with others by tagging me @rachelvargaofficial across social platforms!
You can find me, Rachel Varga BScN, RN at https://www.rachelvarga.ca/ and don't forget to download my FREE Treatment Planning Guide to help you organize your rejuvenation options!
Book your One on One Consultation with me here!
Register for my Unlocking Your Vitality masterclass and be gifted with a FREE copy of my Ebook here!
Take care,
Rachel Varga BScN, RN
DISCLAIMER: Always consult with your Physician before making lifestyle modifications.
Summary
Learn with Dr. Lisa Koche and Rachel Varga BScN, RN about the future of Anti-Aging and Regenerative Medicine!
Type
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Dr. Lisa Koche and Rachel Varga BScN, RN about the future of Anti-Aging and Regenerative Medicine! Dr. Lisa Koche is a triple board certified Physician and brings a holistic perspective to aging well from the inside out. This is a key message I'm sharing with you from clinicians all over the world to help you navigate aging well. It's all about the SCIENCE of BEAUTY, and that entails incorporating practices that include your body, mind and spiritual health. It's all connected and Dr. Lisa Koche and I break down how all of the pieces of the puzzle come together!
You can find Dr. Lisa Koche on instagram @drlisakoche and on her website https://spectrawellness.com/ and don't forget to check out her book "Get Lit!"
Please leave a review on iTunes and share this episode with others by tagging me @rachelvargaofficial across social platforms!
You can find me, Rachel Varga BScN, RN at https://www.rachelvarga.ca/ and don't forget to download my FREE Treatment Planning Guide to help you organize your rejuvenation options!
Book your One on One Consultation with me here!
Register for my Unlocking Your Vitality masterclass and be gifted with a FREE copy of my Ebook here!
Take care,
Rachel Varga BScN, RN
DISCLAIMER: Always consult with your Physician before making lifestyle modifications.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with us as we share how we stay balanced as busy moms and working professionals in order to promote holistic health and optimal beauty. Dr. Betsy Greenleaf was the first board certified Urogynecologist in the USA and she shares her methods for staying balanced and healthy. News flash! When you feel good you look good, and when you look good you feel good!
Follow Dr. Betsy Greanleaf at Greenleafgear.com and @drbetsygreenleaf
Don't forget to download my FREE Treatment Planning Guide at RachelVarga.ca and share this podcast with your friends by tagging @rachelvargaofficial
Please leave a review for this podcast as well!
Many thanks!
Rachel Varga BScN, RN
DISCLAIMER: This podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered what really makes us radiate from the inside out? Dr. Lisa Koche is a triple board certified Physician and she shares with us her approach of helping others "Get Lit". We are going to share with you that special "unknown" that makes us purely vibrant!
Click here for more information about the Glisodin Skin Neutraceutical line! Use promocode: RACHELVARGA for free shipping!
Follow Dr. Lisa Koche @drlisakoche and drlisakoche.com and check out her book Get Lit!
Be sure to rate this episode on iTunes and tag Lisa and I @rachelvargaofficial on Instagram and Facebook!
Head over to RachelVarga.ca and take advantage of my Free Treatment Planning Guide to help you understand how to navigate receiving some of the best rejuvenation solutions backed by science!
Yours Truly,
Rachel Varga BScN, RN Advanced Aesthetic Nurse since 2011
DISCLAIMER: This podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is CBD in skin care "legit", or is it yet another skin care gimmick? Learn with Dr. Besty Greenleaf and I as we discuss the science of this topic! #CBDskincare
For more information https://drbetsygreenleaf.com/
Work with me: RachelVarga.ca
Share this episode with your friends and family, and please take a screenshot and tag me at @rachelvargaofficial on IG and FB!
See you in the next episode!
Rachel Varga BScN, RN
info@rachelvarga.ca
***Always consult with your physician before making any changes to your lifestyle.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Dr. Betsy Greenleaf and I as we speak on the topic of CBD and pelvic pain. CBD is becoming more and more popular for various disorders, and we also discuss the science of how CBD works and the history of it!
Find Dr. Betsygreenleaf's products at: https://drbetsygreenleaf.com/who-we-are/
Please take a screenshot of you listening to this episode and share it on your social media by tagging Dr. BetsyGreenleaf and Rachel Varga here!
Don't forget to head over to RachelVarga.ca and download your FREE Treatment Planning Guide and learn to age impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with Dr. Betsy Greenleaf and Rachel Varga the differences in Gynecology and Urogynecology and women's health! It's all about prevention, and being healthy means looking more healthy and vibrant!
Be sure to follow us @drbestygreenleaf and @rachelvargaofficial, and don't forget to leave a podcast review!
For more information on how I can help you age impossibly well visit RachelVarga.ca
See you in the next episode!
Rachel Varga BScN, RN
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Betsy Greenleaf shares her experience on how to thrive as a women in a male dominated field as the FIRST female Urogynecologist in the USA. Learn how we find balance with our body, mind and spirit to keep our health and body in check! Find Betsy at Drbetsygreenleaf.com and @drbetsygreenleaf
Don't forget to head over to RachelVarga.ca where you can get loads of free anti-aging and rejuvenation tips for aging impossibly well! Don't forget to register for my BRAND NEW Unlocking Your Vitality Course and get your copy of my latest eBook to help you navigate the crazy world of anti-aging!
Until next time!
Rachel Varga BScN, RN @rachelvargaofficial RachelVarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you're into the heart, mind and body connection, Dr. Joe Dispenza AND you want to be beautiful/age well then this episode is for you! Learn with Rajesh and I about the BEST ways to align your body mind and spirit to be as happy and healthy as possible! Find Rajesh @pdxphysicaltherapy
Don't forget to share this podcast with your friends and check me out at @rachelvargaofficial and RachelVarga.ca
See you in the next episode!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever heard of the difference between prayer and meditation? In this episode Rajesh and I talk about what we learned at our recent event with Dr. Joe Dispenza in Portland, Oregon, USA. Rajesh is a Physiotherapist, and as a fellow health care provider, also recognizes the importance of holistic health and wellness tactics to age well and navigate this life with an awareness of mental and spiritual practices to promote optimal health. Follow Rejesh at @pdxphysicaltherapy and myself @rachelvargaofficial To learn more check visit my website RachelVarga.ca and learn the many ways that I can help YOU achieve OPTIMAL beauty! Don't forget to pre-register for my Anti-Aging Course to help you age impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you're a boss babe, you need to listen to this episode! Learn with us about how we stay grounded as working professionals/entrepreneurs. Follow Stephanie Lane @stephlane111 and myself @rachelvargaofficial Don't forget to PRE-REGISTER for my online anti-aging course to help you age impossibly well here! For more information on aging well head on over to RachelVarga.ca Thanks for listening!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn why Stephanie and I love Rebecca Campbell so much, and what we really got out of her incredible workshop where we met in Portland Oregon. We talk about meditation and how it makes our days easier, clearer, and more productive. Follow Stephanie Lane @stephlane111 and share this podcast with your friends! Take a screen shot on your social medial and tag me at @rachelvargaofficial Pre-Register for my incredible anti-aging course to help you Unlock Your Vitality Here! Thanks for listening! Rachel Varga BScN, RN @rachelvargaofficial
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"What lights you up?" is the famous line by our favourite author and speaker Rebecca Campbell. Stephanie Lane (@stephlane111) and I get into how we met at an epic conference, and how following your heart and what lights you up is the best way to live! Pre-Registration is happening NOW for my anti-aging course which is available at RachelVarga.ca/Register Sign up and get notified when enrolment opens to help you age impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn with the god mother of derma rolling Yvonne from https://www.dermaresolution.com about which products are most compatible with derma rolling. You will also learn about the limitations of derma rolling and microneedling, and when other rejuvenation options can be used. Learn with me at https://rachelvarga.ca about the many ways to age well. Don't forget to pre-register for my upcoming anti-aging course to help you age impossibly well... @rachelvargaofficial
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn all about Derma Rolling with Special Guest Yvonne from https://www.Dermaresolution.com Yvonne and I discuss what you should look for in a Derma Roller and the right products to integrate to get the best results based on research. Please share this podcast with your friends and family by tagging @rachelvargaofficial across all social platforms. Find more information at https://rachelvarga.ca and register for my upcoming anti-aging course! Thanks for listening!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn all about derma rolling with Yvonne who is the "godmother" of derma rolling. She has 15+ years of experience in cosmetic dermatology. She has been involved in derma rolling manufacturing, research, product development and clinical experience with some of the most well known players in the derma rolling world. Find Yvonne at https://www.dermaresolution.com Don't forget to share this podcast with your friends and tag @rachelvargaofficial Stay up to date with the goings on of rejuvenation and aging impossibly well with me at https://rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Your menstrual cycle doesn't have to be painful!" In this episode learn with myself and Stefanie Miska on shedding light on acupuncture and how herbal medicine can help with your PMS symptoms. Between the two of us you will learn how to tap into the power of your feminine cycle to be more awesome at life. Find Stefanie at @ritual.medicine and myself at @rachelvargaofficial Don't forget to visit https://rachelvarga.ca for more free resources for aging impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn with myself and Stefanie Miska about the phases of our feminine cycle. Between the two of us you will learn how to tap into the power of your feminine cycle to be more awesome at life. Find Stefanie at @ritual.medicine and myself at @rachelvargaofficial Don't forget to visit https://rachelvarga.ca for more free resources for aging impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn with myself and Stefanie Miska about embracing your feminine energy. Between the two of us you will learn how to tap into the power of your feminine cycle to be more awesome at life. Find Stefanie at @ritual.medicine and myself at @rachelvargaofficial Don't forget to visit https://rachelvarga.ca for more free resources for aging impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn with myself and Taj Chohan about grounding techniques, PRP injections, fat transfer, ducks lips and the latest rejuvenation trends. Between the two of us you won't be disappointed with insight into ways that you can start optimizing your body, mind and spirit to be as beautiful as possible today. Find Taj at @cosmeticconsulting and myself at @rachelvargaofficial Don't forget to visit https://rachelvarga.ca for more free resources for aging impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn with myself and Taj Chohan about Social Media and Laser Technologies. Between the two of us you won't be disappointed with insight into ways that you can start optimizing your body, mind and spirit to be as beautiful as possible today. Find Taj at @cosmeticconsulting and myself at @rachelvargaofficial Don't forget to visit https://rachelvarga.ca for more free resources for aging impossibly well!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn with myself and Taj Chohan about the Secrets of Beauty. We get into the aspects that we believe have helped so many clients get better skin and age well in general! Taj has worked in the medical aesthetics industry with laser distribution and clinic consulting for many years. Between the two of us you won't be disappointed with insight into ways that you can start optimizing your body, mind and spirit to be as beautiful as possible today. Find Taj at @cosmeticconsulting and myself at @rachelvargaofficial Don't forget to stop by https://rachelvarga.ca for more free resources for aging impossibly well! Yours truly, Rachel
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about resilience and overcoming difficult life stages with special guest Chelsey Forbes @lovelife.everyday Learn more at https://rachelvarga.ca and don't forget to register for the newsletter, and pre-register for my multidisciplinary course for aging impossibly well... Please subscribe, share and leave a review here on iTunes! Yours truly, Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about overcoming acne and beauty blocks with special guest Chelsey Forbes @lovelife.everyday Learn more at https://rachelvarga.ca and don't forget to register for the newsletter, and pre-register for my multidisciplinary course for aging impossibly well... Please subscribe, share and leave a review here on iTunes! Yours truly, Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn about the benefits of yoga, deep breathing more with special guest Chelsey Forbes @lovelife.everyday Learn more at https://rachelvarga.ca and don't forget to register for the newsletter, and pre-register for my multidisciplinary course for aging impossibly well... Please subscribe, share and leave a review here on iTunes! Yours truly, Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn about the benefits of massage therapy and ways to treat cellulite with special guest Chelsey Forbes @lovelife.everyday Learn more at https://rachelvarga.ca and don't forget to register for the newsletter, and be sure to pre-register for my multidisciplinary course for aging impossibly well... It's going to be a beautiful journey! Please subscribe, share and leave a review here on iTunes! Every bit of support helps more than you know! Yours truly, Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 Continue the conversation at @rachelvargaofficial on all social platforms.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn with Rachel Varga BScN, RN and Dr. Patrick Yang M.D., FRCS(c) Opthalmologist and Oculoplastic Surgeon. We talk about various ways to stay balanced as busy professionals and keeping the body, mind and spirit aligned. You can find Dr. Patrick Yang at @drprettyeyes For more information and free resources, head on over to https://rachelvarga.ca and be sure to follow me across all social platforms at @rachelvargaofficial It's going to be a beautiful adventure!
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In this episode learn about the various methods for rejuvenation including both non-surgical and surgical options. With so many beauty creams and procedures that promise the world, we are going to help you understand things that may actually give you what you're after! Be sure to find Dr. Patrick Yang across all social platforms at @drprettyeyes Continue the conversation at https://rachelvarga.ca where you can learn more in a private consultation with me. Yours truly, Rachel Varga BScN, RN
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode learn about The Power of Intention and Water for Health and Beauty. Rachel Varga and special guest Jennifer Jayde dive straight into how to add positive elements of healthy intention into your life, and why this is so important to our health and beauty on an atomic level. Jennifer Jayde on Instagram @jenniferjayde_successcoach and www.jenniferjayde.com Subscribe, leave a review and be sure to follow me on social @rachelvargaofficial and www.rachelvarga.ca
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.