Team Viking Muscle: Recent Episodes

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Having a look into health and fitness with a son with Downs Syndrome. Exercise can be very different for people with disabilities so have a listen to this. Find mums instagram featuring Oliver @messyjo94 and the Swindon Downs Syndrome Group @swindondowns

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Bio Hacking, diet tricks and more.

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Talking about different types of training, protein shakes and millennials.

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Tonight James and I had a chat with Sara Bradley who gave us an insight into her world as a record breaking Powerlifter and very successful bodybuilder. Find her instagram at @smallbutmighty20

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Tonight James and I discuss food fads of 2020, ketogenic diets and we somehow get lost in general rambling again, we will get better at staying on topic eventually!!

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Episode with guest dean from coachingformen.net. Fantastic episode not to be missed

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Two blokes talking about mental health then laughing at gym fails on a Saturday night.

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There is a minor technical error with this episode meaning there is a small segment missing. Really sorry for that but please enjoy the episode

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This is my intro podcast. Just giving you an introduction to myself and TVM as well as answering a couple of questions and giving you an insight into what could be to come. Thanks for listening