Driven Warrior Podcast: Recent Episodes

Miguel Diaz

Improve your Fitness, Nutrition and Mindset with non BS advice.

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Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G

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One of our clients said "See, this is why I don't believe in Results"

Truth is Results are like Gravity, they don't care whether we believe in them or not.

Let's discuss.

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This is how our minds get in the way of our dreams!

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Don't know where to star? start here: www.mybiggestloser.com

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Want FREE weight loss support, advice and motivation?

Join our DRIVEN community: https://bit.ly/2rae00G

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Miguel and Katie are recognized Transformation Specialists with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing!


Follow us / Work with us:

Facebook

Instagram:

Website

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Join our free Driven Warriors Facebook Group for free advice, inspiration and motivation!

https://www.facebook.com/groups/182867418852755/

Stay Driven

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Dr. Alfredo, Katie and Miguel discuss their views when it comes to halloween candy.

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Analysis of what I learned from reading Mindset by Carol S. Dweck

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For my birthday I went on a solo trip to Tofino and as I walked the beach I pulled my phone out and started a voice note reflecting on myself and my goals.This was not meant to be public but then I thought... Why the f not.

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𝗦𝗵𝗲 𝗱𝗶𝗱𝗻'𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲 𝗵𝗲𝗿𝘀𝗲𝗹𝗳 𝘄𝗵𝗲𝗻 𝘀𝗵𝗲 𝗹𝗼𝗼𝗸𝗲𝗱 𝗮𝘁 𝘁𝗵𝗮𝘁 𝗽𝗶𝗰𝘁𝘂𝗿𝗲..

About 9 months ago, Kait saw a picture of herself

and she didn't recognize that person...

It felt like that wasn't her...

The person in the picture didn't match

who she knew she REALLY was.

So.. she took action.

.

She reached out...

We started working together..

and today she is:

Stronger,

Happier,

More confident,

Setting a great example for her kids,

More productive in her business,

and most important of all...

PROUD of herself!!

.

Oh yeah, the fact that she's 23 lbs down and on track to be in the best shape of her life when she hits 50 next year is a nice bonus too ;)

.

If you're tired of guilt and failure,

if you're ready to LEVEL UP every area of your life,

Visit https://www.mybiggestloser.com

DRIVEN WARRIOR COACHING

🏋️‍♂️Fitness

🍳Nutrition

😎Accountability

🔥Results🔥

busymom #highachiever #keepyourpromises #vancouver #victoriabc #onlinecoaching #fitnessandnutrition #fitnesstransformation #lifestylecoaching #fitness #weightloss #fitjourney #fitmom #drivenmindset #driven4life #levelup #strengthtotransform #nutritioncoach #fitnesscoach

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How to deal with guilt and STOP self sabotage on our weight loss journey. Weight Loss Motivation. 

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Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G

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Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing!

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Follow us / Work with us: 

Facebook: https://www.facebook.com/Driven.Performance.fitness 

Instagram: https://www.instagram.com/realmigueldiaz 

Website: www.mybiggestloser.com 

Email: Miguel@dpfitness.ca

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Let's talk about the mindset and actions needed to get back on track after the quarantine.

Download my free Motivation eBook: https://www.mybiggestloser.com/motivation

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Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G 

Apply to work with us: www.mybiggestloser.com

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Miguel and Katie are award winning Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life and their favourite foods.

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Follow us / Work with us: 

Facebook: https://www.facebook.com/Driven.Performance.fitness 

Instagram: https://www.instagram.com/realmigueldiaz 

Website: www.mybiggestloser.com Email: Miguel@dpfitness.ca


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Download my free Motivation eBook here: www.mybiggestloser.com/motivation

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Want FREE weight loss support, advice and motivation? 

Join our DRIVEN community: https://bit.ly/2rae00G 

___ 

Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing! 

---- 

Follow us / Work with us: 

Facebook: https://www.facebook.com/Driven.Performance.fitness Instagram: 

https://www.instagram.com/realmigueldiaz 

Website: www.dpfitness.ca Email: Miguel@dpfitness.ca


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Download my FREE Motivation eBook: www.mybiggestloser.com/motivation 

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Want FREE weight loss support, advice and motivation?  Join our DRIVEN community: https://bit.ly/2rae00G

___ 

Miguel and Katie are award winning Personal Trainers with a passion to help people lose weight and get in amazing shape without feeling deprived or working out like crazy. 

---- 

Follow us / Work with us: 

Facebook: https://www.facebook.com/Driven.Performance.fitness 

Instagram: https://www.instagram.com/realmigueldiaz 

Website: www.mybiggestloser.com 

Email: Miguel@dpfitness.ca


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Let's be honest... quitting is always an option, even tempting some times. That is precisely why this is an important message for you!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Kaela shares how she felt judged for being overweight, resented "fitness" people and how she went from being AGAINST exercise to falling in love with it and losing 52 lbs in 6 months!

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Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G

Miguel Diaz is a 3 x Personal Trainer of the Year Award recipient, with a passion to help people live happier healthier lives.

Follow us / Work with us:

Facebook: https://www.facebook.com/Driven.Performance.fitness 

Instagram: https://www.instagram.com/realmigueldiaz 

Website: www.dpfitness.ca Email: Miguel@dpfitness.ca


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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You make excuses, I make excuses... we all make excuses at one point or another.

What happens when you stop believing your own excuses?! Let's find out.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode Nicole shares her story all the way back from being bullied at school, getting to almost 400 lbs... to then finding herself, losing 169 pounds and feeling more confident than ever!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Sally shares her journey with us and how she's been able to redefine what "healthy" looks like for her, allowing herself to be human, to enjoy her food and keeping promises to herself.

Want FREE weight loss support, advice and motivation? Join our DRIVEN community: https://bit.ly/2rae00G

Miguel and Katie are recognized Personal Trainers with a passion to help people lose weight and get in amazing shape WHILE enjoying life. No diets, no deprivation, no cutting out foods, nothing!

Follow us / Work with us:

Facebook: https://www.facebook.com/Driven.Performance.fitness

Instagram: https://www.instagram.com/realmigueldiaz

Website: www.dpfitness.ca

Email: Miguel@dpfitness.ca


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The answer is YES - listen to find out why!


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If your trainer forces you to follow what they believe in, you are already losing! 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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How to keep the reserves of your willpower for BIGGER decisions! Don't let the little things pick away at your willpower. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Change that narrative thats stopping you from reaching your goals!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Tips and Tricks to help you make progress towards your goals!


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Custom nutrition plans!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Strategies to enjoy the Holidays guilt free without destroying your progress.

Follow me on Instagram: https://www.instagram.com/realmigueldiaz/

Subscribe on Youtube: https://bit.ly/2EDxRJZ

Follow me on Twitter: https://twitter.com/@diazhimself


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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If you want to get in the best shape of your life in 2020, make sure to avoid these 3 BIG mistakes.


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Conquer your Mind, Conquer your Life!


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Erin Brooke is a successful lawyer in British Columbia that has conquered multiple challenges in life.

From putting herself through law school working 3 jobs at a time to deciding to take control of her health after weighing in at 420 lbs, to losing 175 lbs and enjoying the freedom and grace that come with taking ownership of everything in life. 

Follow Erin:

Facebook - https://www.facebook.com/BrookLawNanaimo/

Website - www.brooklawnanaimo.com


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Do not run away from your darkness. Do not be afraid to go Dark Mode. This is your life and you've got a job to do. Do it!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this session I teach you one of the 3 pillars of our Practical Promise Framework to help you lose weight and reach your fitness goals.

If you want to learn more or have our help in coaching you and guiding you every step of the way then click here

https://dpfitness.clickfunnels.com/ny

If you have any question please post it in the comments...

Hope this helps,

Miguel


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode we discuss the difference between losing weight as fast as possible vs going slow and steady!

Join our free Facebook Group for free support, guidance and no BS advice,: https://www.facebook.com/groups/182867418852755/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I share 3 tips to help you get back on track after a big binge.


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Do not confuse judging yourself with having high expectations for what you can achieve.


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Cherie shares her journey from being in the Canadian Olympic Team to her love for Fitness and Motivating everyone around her and living an euphoric life!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Gratitude is the path to Happiness


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Q&A call - Divorce the results and marry the process. How to come back from hiatus and the simplest way to meal prep.


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Let's discuss the main components of weight loss nutrition and prioritize them so you know where to focus to get the best results.


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How to avoid being crippled by your own negative thoughts and face challenges head on.


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How to find the right partner in life and once you've found it, how to keep your marriage or relationship strong.

Strategies to lift each other up, to voice your feelings, to give each other space to become the best version of yourself so you can be the best partner possible.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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How to have high expectations of yourself without judging yourself!


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How to steal from the grocery store and get away with it =\


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Define your "Why" to succeed in your fitness journey


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app