Confidence Mastery: Recent Episodes
Natalie Bailey
This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area.
From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.
If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction.
This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.
This time, Natalie is joined by the amazing Anthony Ogogo, former Olympic boxer turned professional wrestler. They delve into the importance of self-love and mental fitness, discussing how overcoming personal challenges can lead to greater fulfilment in life. Anthony shares his journey from the highs of winning a medal at the London 2012 Olympics to the lows of a career-ending injury and subsequent identity crisis.
He emphasises the significance of accepting compliments, the power of short, effective workouts, and the necessity of rest and recovery in a fitness journey. The episode highlights the idea that life is inherently challenging, but it's our choices and responses to those challenges that define us.
KEY TAKEAWAYS
- Life is filled with setbacks, and it's essential to view failures as opportunities for growth. Overcoming challenges often leads to greater personal development than success alone.
- Just as physical fitness can be improved through consistent effort, mental fitness can also be developed. Engaging in short, manageable workouts can enhance both physical health and mental resilience.
- It's important to love and accept oneself, as this forms the foundation for personal growth and the ability to give love to others. Acknowledging one's worth can lead to a more fulfilling life.
- Establishing a routine of short, daily workouts can help individuals build discipline and make fitness a part of their lifestyle. The idea is to focus on small, achievable goals rather than overwhelming oneself with larger objectives.
BEST MOMENTS
"You have to accept love to give love. If you don't accept it, you can't give it."
"Life is hard, but you can choose your hard. It's hard being unfit, waiting for appointments, but it's also hard getting up and working out."
"We all struggle with stress and anxiety. Mental fitness is just as important as physical fitness."
"You can have the big picture and the big goal, but unless you break it down into easy, manageable steps, the big goal seems too far away."
"Don't judge me by my successes, judge me by all the times I fell down and got back up again."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie talks to Paul Tinker, the founder of the Construction Training Academy, who shares his journey from military service to entrepreneurship and the inspiration behind his business.
Together, they delve into topics such as personal growth, overcoming challenges, and finding confidence. Paul emphasises the importance of authenticity and self-belief, highlighting the idea that no one truly cares about you as much as you think they do. Paul also talks about his experiences with quitting alcohol, the impact on his business, and the value of investing in others.
KEY TAKEAWAYS
- Success comes from chasing your purpose and passion, not just money. By aligning your actions with your purpose, success will naturally follow.
- Understand that change is a part of life and growth. Embrace change and be open to evolving over time.
- Remember that no one actually cares about you as much as you think. Be yourself and don't worry about meeting others' expectations.
- Life is a continuous cycle of progression. Enjoy the process and the journey rather than rushing towards an end goal.
- The results you seek are found in the work you have yet to do. Take action and put in the effort to achieve your desired outcomes.
BEST MOMENTS
"I was physically screaming, like, with excitement, not with fear, with, this is fucking amazing, sign me up now, I'm in, take my fucking money, take the whole lot, I wanna do it all."
"That is hands down the number one reason why I feel that I've progressed so well in business and as a human being in life is through Stopping Booze."
"It's not a tattoo. Like, oh, I can't take these off. But these decisions that you make, they're not tattoos, they're not permanent. You can just change them."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Paul Tinker, the founder of the Construction Training Academy, the UK's leading provider of construction project training to the property space, accredited by the CITB (Construction Industry Training Board) has over 3,000 refurbishment projects up and down the length & breadth of the UK totalling over £300M worth of construction work for both corporate and private clients. He has seen everything there is to see during a project, from sex shows to dead bodies and everything else in between, if Paul hasnt seen, heard or experienced it - in his words - it never happened! A recovered alcoholic, ex-soldier and convict, now on a mission to transform the education standards in the space in a way that brings real world, lived experience to a structured methodology of project delivery.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
This time the focus is on overcoming scatterbrain and shiny penny syndrome by organising thoughts and prioritising actions. Natalie emphasises the importance of getting ideas out of your head by writing them down and creating a mind map to identify priorities, and encourages listeners to focus on one task at a time, like spinning plates in a circus act, before moving on to the next.
KEY TAKEAWAYS
- Focus on getting rid of scatterbrain and shiny penny syndrome by unscrambling your thoughts and prioritising them.
- Write down your ideas as soon as they come to you and brainstorm the possibilities that stem from them.
- Prioritise your thoughts by categorising them into non-negotiables, urgent tasks, and important tasks.
- Start spinning one plate at a time by focusing on the most important task first before moving on to others.
- Remember to add the why behind your actions to stay disciplined, take consistent action, and make progress towards your goals.
BEST MOMENTS
"Thoughts become things and getting the things out, saying them, writing them, really helps you to understand what it is that you can put onto your plate and how many plates you can spin."
"Life's too short to be miserable, so you should do the things that you enjoy."
"Remember, thoughts become things. So when you've done that, you want to get that first plate spinning."
"You are one of the amazing oceans in the world with the ebbs and flows of the tide, that wants to make things happen, that brings life and soul to your life."
"If this is something that you need help with, and you think I'm the right person to hold your hand, or you would like to have a conversation with me about how I can help you, just email team at nataliearabella.com."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie delves into the concept of how our thoughts have the power to manifest into reality. She emphasises the importance of taking action towards our goals and breaking them down into manageable steps.
Natalie highlights the significance of verbalising and writing down our goals to make them more tangible. She also discusses the role of accountability in achieving our aspirations, suggesting ways to stay on track and motivated.
KEY TAKEAWAYS
- Thoughts have the power to become reality through action and goal-setting.
- Verbalising and writing down thoughts can increase confidence and belief in achieving goals.
- Breaking down goals into manageable steps and staying accountable are crucial for success.
- Reflecting on past progress can provide perspective and motivation for future goals.
- Taking action and staying accountable are essential for turning thoughts into reality.
BEST MOMENTS
"If you think that you can just sit and think and manifest and it will just come to you, then this episode probably isn't for you."
"The fact that you've had the thought process in the first place tells you that you have the capacity to learn how to make that thing happen as well."
"How many times did it take to make the light bulb? Was it a thousand? So there we go. That is just one of the things that you can think of that that's the process."
"The more accountable you can be, the more likely it is that you're going to make it happen because you are the easiest person to lie to."
"Thoughts can become things. Take that action, write it out, get it out of your head and stay accountable."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie engages in a deep and insightful conversation with Cal Melkez, an astral projection coach, spiritual teacher, and author. Cal shares his personal journey of breaking free from societal norms and finding their true purpose, and discusses the power of imagination, tapping into inner psychic abilities, and manifesting desired realities.
KEY TAKEAWAYS
- Embrace your childhood imagination and playfulness to unlock your innate psychic abilities and see the world from a more spiritual perspective.
- Use your imagination to attract your desired reality by fully envisioning it, creating a plan, and taking action with love and gratitude.
- Break free from societal norms, follow your passion, and make choices that align with what truly makes you happy, regardless of external judgment.
- Focus on the present moment, release negative energy, and connect with the divine energy within you to experience peace, happiness, and success.
- Recognise when you've outgrown your current environment, take steps towards personal growth, and be open to change and new experiences to fulfil your purpose and achieve your goals.
BEST MOMENTS
"If you can change and create things from thought, how much easier can you have a great day, create the life that you want to create?"
"Life is a fun experience. It is a game. Everything tries to tell you it isn't, but the moment you start to play and enjoy the journey is the moment it's going to be much more fulfilling naturally."
"95% of people nowadays, they don't have a purpose. They don't have a goal or desire. Most people say, 'Of course I do. I go to work. I pay my bills.' That's not your purpose on this earth."
"You have to start from a place of fulfilment with whatever you do, whether it's starting a business, a relationship, a spiritual journey. That's enlightenment."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
In this very special 200th episode of the Confidence Mastery podcast, Natalie talks to Helen Torley, a former investment banker turned angel investor and property investor. Together they delve into various topics, including being a woman in a male-dominated industry, making choices about motherhood, and the importance of confidence in all situations.
They discuss the significance of listening to one's intuition, finding balance in life choices, and the impact of personal development on decision-making.
KEY TAKEAWAYS
- It's important to make choices that serve you and bring you happiness, whether it's about having children, career decisions, or personal habits. It's crucial to listen to your intuition and body signals to make the right choices for yourself.
- Finding balance in life, including indulging in treats without guilt, is essential. It's about enjoying the moment and not beating yourself up over occasional indulgences.
- We must advocate for a supportive and collaborative approach to leadership, where success is not achieved at the expense of others but through collective growth.
- Engaging in personal development work, understanding oneself, and exploring tools like human design can lead to better decision-making and self-awareness.
BEST MOMENTS
"I think sometimes, you know, we get accused of, oh, well, is there something lacking in your life? Believe me, there's not a lot more that can fit in my life."
"I don't think putting your needs and designing a life that makes you the best version of you is selfish."
"My success doesn't have to be at the expense of everybody else. How about actually we all do it together? Because you know what? That is just a much nicer journey. It really is."
"It's interesting what happens with the body to make you stop and think. When you're just going and going and going. So many people get ill on holiday because suddenly they stop."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Helen Chorley, our favourite Angel Investor on SkyTV's "Property Elevator," stands as the pillar of transformation, from a hard-nosed investment banker with JPMorgan to an approachable property investor in the UK.
Co-founding the Property Sisters community, she shapes investments and fosters a community spirit. Helen passionately advocates for female recognition, serving as a distinguished judge for prestigious industry awards including the Women In Construction Awards and the Inspirational Women Awards, and received the Inspirational Women Fundraiser Award 2024.
Fuelled by emotional intelligence and a commitment to infuse feminine energy into investing, Helen is a sought-after speaker, Non-Exec director and consultant to UHNWIs. Her influence also spans across to Malta - where she lives - where she hosts the popular podcast The SHE Word Women In Business, having conversations that women rarely have but really should.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie delves into the common debate surrounding the fear of failure versus the fear of success in the entrepreneurial world, challenging this dichotomy by asserting that the underlying fear is actually the fear of the unknown.
By emphasising the importance of language and mindset, Natalie encourages listeners to shift their perspective from self-doubt to a proactive approach of asking "how can I make this happen?"
KEY TAKEAWAYS
- Fear of failure and fear of success are often rooted in the fear of the unknown and the responsibility that comes with it.
- Changing negative self-talk to positive affirmations can shift mindset from doubt to empowerment.
- Embracing mistakes and failures as learning opportunities is crucial for growth and success.
- Consistency, repetition, and celebrating small wins are key components to achieving long-term success.
- Embracing change and the unknown can lead to personal growth and the realisation of one's goals and dreams.
BEST MOMENTS
"It's a fear of the unknown and what's on the other side of that failure or that success which is the thing that really ultimately drives you."
"If you think you can't do something and your first instinct is, I can't do this, then that's not going to happen."
"Rather than thinking, I know what it's like to fail, how about we then think about, we know what it's like to succeed from those failures."
"Success is you failing and learning and then succeeding. It's you failing and learning and succeeding."
"Embrace the change, embrace the unknown, and that's really going to help you to come out on the other side to truly make things happen for you."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie welcomes special returning guest, Richard Stone, who shares his personal journey of overcoming health challenges and navigating changes in his business.
The discussion revolves around the importance of putting health and self-care at the forefront, finding one's why, and being intentional in both personal and professional endeavours. Richard emphasises the significance of continuous improvement, taking action, and being authentic to boost confidence.
Together, they also look into the value of creating a supportive community, setting boundaries, and prioritising self-care.
KEY TAKEAWAYS
- Richard emphasises the importance of prioritising health, especially when facing challenges and curveballs in life.
- Richard highlights the importance of valuing your time and being selective in how you invest it, especially when it comes to helping others.
- Systems Create Success: Richard discusses the significance of implementing systems in both personal and professional life to achieve success and certainty.
- Self-Care and Boundaries: The importance of self-care, setting boundaries, and being intentional in how you operate to be the best version of yourself.
- Richard's tip for continuous improvement is "Knowledge plus action equals traction," emphasising the importance of taking action to progress.
BEST MOMENTS
"I think they've got to be very, very clear on what they want to do. But being clear about what you want to do is great, but actually being clear about why you want to do it is fundamental."
"I'm fiercely protective over the people in my last one. And not just that, but like what we've created and what it means, not what it means to me, but what it means to other people."
"Knowledge plus action equals traction."
"It all starts with a why."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
In this episode, Natalie celebrates her mother's birthday by launching the Rising Star program. Natalie's mother, Paula also shares insights on transitioning from the corporate world to property development.
Paula emphasises the importance of networking, time management, and working on confidence to achieve success, and together they highlight the benefits of joining the Rising Star program, which includes monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions to help entrepreneurs achieve their goals.
KEY TAKEAWAYS
- Structuring the day as if going to an office, creating a defined workspace at home, and maintaining a routine can help individuals effectively manage their time when working independently.
- Building confidence is essential for success, and the key tip provided was to consistently work on oneself, health, and business to see progress and boost confidence levels.
- The Rising Star Program offers a reward system to help participants achieve their goals, including monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions.
- Paula plans to celebrate her birthday by having a lovely evening out in Mallorca, highlighting the importance of celebrating milestones and achievements in life.
BEST MOMENTS
"Life is too short to be miserable."
"Join the Rising Star Programme. Obviously."
"You have to work on it. Yeah, because if you don't, I mean, As you say, confidence is the foundation to your success."
"We are all about that reward system and helping you to achieve your goals."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Rising Star - bit.ly/risingstarlaunch
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie's back with an inspiring conversation you won't want to miss! She chats with Marley Jaxx, an incredible marketer and filmmaker, who shares her powerful story of resilience and triumph. Marley opens up about her journey through a tough divorce and fighting cancer, and how she found the strength to chase her dreams.
In this episode, you'll hear Marley discuss how to navigate the tricky waters of cancel culture and the importance of speaking up, even when it's hard. She also talks about the meaningful role of family, the highs and lows of entrepreneurship, and why she decided to change her name to Marley Jaxx.
This episode is all about bouncing back, discovering your true self, and staying authentic no matter what life throws at you. Tune in for an uplifting and relatable conversation that will leave you feeling empowered and ready to face your own challenges head-on.
KEY TAKEAWAYS
- Overcoming Obstacles: Marley Jax shared her journey of facing personal and professional challenges simultaneously, highlighting the importance of perseverance and resilience.
- Embracing Change: Marley's decision to change her name symbolized a fresh start and a new chapter in her life, demonstrating the power of embracing change and moving forward.
- Supporting Friends Through Grief: Marley's friend's advice on how to support friends through difficult times by asking them how to be the best friend for them at that moment is a valuable lesson in empathy and understanding.
- Creating Time: Marley emphasized the concept of creating time for what is important, rather than waiting for it to magically appear, showcasing the importance of prioritizing and scheduling effectively.
- Authenticity and Transparency: Marley's journey of sharing her personal struggles openly, including her divorce and health challenges, highlights the power of authenticity and transparency in connecting with others and inspiring change.
BEST MOMENTS
- "I feel like I lead from the front. I've done a demonstration. It's the same with my health and fitness. Who am I to tell you to be healthy? If I'm not getting my steps in every day, if I'm not learning to sleep better."
- "I wanted to feel the way that this lion makes me feel. Just it's powerful. It's raw. Well, whatever name, whatever you come up with. Thirty seconds later, she says, Jax."
- "I'm so good. Thank you. How are you? Like not to just like not take the pity to just, I'm like it. Oh, thank you so much. I'm just like, hold that confidence."
- "I'm here for a speaking engagement. I've never been to London before. And what's crazy is like a year and a half ago, I just had this idea pop in my head of like, wouldn't it be cool to have a speaking engagement like on the other side of the world."
- "I think that's a great point to make to people. Don't worry what people are going to say, because they're going to judge you whether you are rich or poor or happy or sad."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie challenges the notion that January is a trial month and encourages listeners to think outside the box in order to live with confidence, happiness, and success. She emphasises the importance of setting goals with deadlines and being publicly accountable.
Natalie shares her own experiences with accountability through an eight-week fitness challenge and a 21-day meditation expansion group. She highlights the benefits of being part of a supportive community and offers practical tips for incorporating daily tasks to improve health, wealth, and happiness. Natalie also discusses the significance of positive self-talk, the power of relationships, and the importance of taking action towards one's goals.
KEY TAKEAWAYS
- Setting goals with deadlines and making oneself publicly accountable is important for achieving success.
- Being part of a supportive community can provide accountability and inspiration to achieve goals.
- Daily tasks, even small ones, can contribute to increased health, wealth, and happiness.
- Positive self-talk and affirmations can help rewire the brain and improve confidence.
- Surrounding oneself with like-minded individuals who challenge and support can lead to personal and professional growth.
BEST MOMENTS
"Unless you're disciplined to go out and take the action, things aren't going to happen."
"Sometimes things take more priority than another. So that kind of thing to me makes a huge difference to your confidence, your abilities, having that community support around you makes a huge, huge difference."
"If you've been listening to this podcast from the beginning, you'll know I'm all about community and the better together message because we truly are better together."
"If you feel like things aren't quite working out, come back to this, come back to setting out your intentions and do things with intention so that you can truly make a difference to your life and the life of others too."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Natalie Bailey is the host of the Confidence Mastery podcast. In this episode, she challenges the notion of New Year's resolutions falling off and encourages listeners to think outside the box. Natalie emphasizes the importance of accountability and community support in achieving goals. As an entrepreneur, she discusses the benefits of meditation and the power of positive self-talk. Natalie also invites listeners to join her online mentoring group with Gerald Ratner, where they can receive support and guidance in business and life. With a focus on health, wealth, and happiness, Natalie inspires listeners to take action and make a difference in their lives.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie welcomes listeners to the year 2024 and shares her excitement for what's to come. She announces upcoming workshops and guest speakers, as well as plans for an online podcast summit to celebrate the podcast's fourth birthday.
Natalie focusses on the importance of setting goals and explains the significance of attaching emotions to those goals for motivation and discipline. She encourages listeners to prioritise their health, wealth, and happiness, and offers tips on improving physical and mental well-being.
KEY TAKEAWAYS
- The Confidence Mastery Podcast has been running for four years and is in the top 2.5% globally.
- The podcast will be hosting an online podcast summit for its fourth birthday in February.
- Setting goals is important for personal growth and success in all areas of life.
- Health, wealth, and happiness are interconnected, and it is important to prioritize all three.
- Discipline and attaching emotions to goals are key factors in achieving success.
BEST MOMENTS
"Success doesn't come from the inner depths of, you know, numbers. Success comes from you being happy and enjoying the journey."
"When you love the body that you're in, you grow in confidence so much."
"The really important thing with goals is not just what you want to achieve, but why you want to achieve it and how you're going to achieve it too."
"Success to you might be having a comfortable life, having a dog and you're comfortable, the bills are paid, you've got a nice car and you don't want any more than that. And that's absolutely fine."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Natalie Arabella Bailey is the host of the Confidence Mastery Podcast and the guest of this episode. With four years of podcasting experience, Natalie has built a strong community and is in the top 2.5% of podcasts globally. She is passionate about helping others increase their confidence, mindset, health, wealth, and happiness. Natalie believes in the power of setting goals and taking action to achieve them. She emphasizes the importance of self-acceptance, enjoying what you do, and finding happiness in order to lead a successful and fulfilling life. Natalie is also a fitness enthusiast and encourages listeners to prioritize their physical and mental health.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie reflects on the past year and expresses gratitude for the amazing guests and listeners who have been a part of the community, before sharing exciting plans for the upcoming year, including in-person events, a retreat in Majorca, and exploring the spiritual world and energy healing.
KEY TAKEAWAYS
Take a few minutes to reflect on their achievements and areas for improvement from the past year. This reflection can help set intentions for the future.
Think about your goals and desires for the upcoming year, in order to build confidence, health, wealth, and happiness for a successful life.
Upcoming episodes will touch on controversial topics, such as choosing to be child-free, but we must have the confidence to discuss and explore such topics, in order to provide support and understanding to those who may be fearful or facing judgment.
BEST MOMENTS
"Thank you very much for being a part of this community, for listening, and for everything that you give to me from it as well."
"For me, it's really about building our community online and in person, bringing people together, everybody making a fuck ton of money because life's too short to be poor."
"So having the confidence to put that out and speak about that and help people who may be fearful of that or those kinds of topics come to the forefront as well."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie shares her personal experience with a running challenge called Marcothon, which she participates in every December. Despite her dislike for running, Natalie explains why she chooses to take on this challenge for 31 consecutive days. She believes that great success comes from doing the hard things and being disciplined. By pushing herself to run every day, Natalie aims to demonstrate that anyone is capable of achieving their goals and increasing their confidence.
KEY TAKEAWAYS
- Natalie participates in a running challenge called Marcothon every December, despite hating running. This challenge involves running every day for a minimum of 25 minutes or 3 miles/5 kilometres.
- The purpose of the challenge is personal growth and self-discipline. By pushing through something she dislikes, Natalie believes she can develop the discipline to achieve anything she wants in life.
- Natalie uses creating daily videos of their runs as a form of accountability and motivation. Sharing these videos on social media and in the Marcothon group helps her stay committed and inspires others.
- Doing things outside of one's comfort zone and adding an element of fun can help increase confidence and drive success. Natalie's use of slides during her runs exemplifies this approach.
BEST MOMENTS
"The reason that I do it is because great success comes from doing the hard things."
"You cannot possibly lead from the front and try to help people if you are not doing the do yourself."
"I do this challenge in order to encourage you to do the hard things in life, whether that is with your health, wealth or happiness, to push yourself further to do something that will get you better results in the end."
"Sometimes you have to do the things that are the hardest in order to make your life easier later on."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Natalie Bailey is the host of the Confidence Mastery podcast. Despite her dislike for running, she has taken on the challenge of participating in the annual running challenge called Markathon for the past five years. Natalie believes that great success comes from doing the hard things, and by pushing herself to run 5 kilometers every day for 31 days, she demonstrates discipline, increases her confidence, and inspires others to step out of their comfort zones. Natalie is a strong advocate for health and encourages others to find forms of exercise they enjoy. She is also a believer in setting goals and taking action to create the life one desires.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie welcomes special guest Shaun Bennett - the host and creator of the Psychics and Sidekicks Podcast - who shares his journey of overcoming imposter syndrome and increasing his confidence as he delves into the world of psychics and the paranormal.
He discusses his experiences working with a psychic medium and the profound messages he has witnessed being delivered to complete strangers. He also explores the power of open conversations and challenging beliefs, as well as his own exploration of meditation and manifestation.
KEY TAKEAWAYS
- We need to value the importance of being open to new information and opinions.
- Shaun encourages open-mindedness and curiosity in understanding the unexplained.
- There is great value in being there for others and creating a safe space for open conversations about mental health.
- We should encourage kindness, empathy, and reaching out to strangers in need. There is a deep interconnectedness between all living beings and the energy that binds us together.
BEST MOMENTS
"I describe myself actually on a regular basis as a serial volunteer."
"I think there is quite often there are answers for certain things so I always look for the logical answer first."
"I'm very much in the, you know, I want to drill down into this."
"I think anybody that's got a reasonable amount of confidence about them would step in and intervene."
"I believe, you know, we're all born, we're all connected to a human being in the very beginning."
VALUABLE RESOURCES
Psychics and Sidekicks Podcast - https://rephonic.com/podcasts/psychics-and-sidekicks
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie invites you to participate in a special mentoring session, conducted by herself and famed business mind, Gerald Ratner, in which they touch on the temptations and challenges of maintaining a healthy lifestyle, such as exercise and alcohol consumption. The conversation then shifts to the concept of facing difficult situations and the pleasure that comes from overcoming them.
The hosts share personal experiences with stress and its physical manifestations, highlighting the importance of addressing stress and finding outlets for it. They also discuss the impact of limiting beliefs and societal conditioning on personal and financial growth.
KEY TAKEAWAYS
- Engaging in difficult tasks and challenges can bring more satisfaction and pleasure than taking the easy route.
- Avoiding difficult situations or burying one's head in the sand can lead to more stress and negative consequences in the long run.
- It is important to confront and address stress and its manifestations in the body, such as brain fog or physical symptoms, in order to find relief and improve overall well-being.
- Challenging limiting beliefs and societal norms can lead to personal growth and the ability to create one's own destiny.
BEST MOMENTS
"Exercise is the opposite. We know what we should do, but there's so many temptations out there that we don't always do it."
"It's annoying because we know how we can feel better, but we don't always do it."
"We only get pleasure from achieving things that are difficult, that we have to make an effort and then we get the pleasure that we succeeded." -
"It's very true. It is annoying. And all of the hard stuff that you don't appreciate in the time, in the moment, it's like, why is this hard?"
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie welcomes special guest, Melinda Mulcahy, an expert in curiosity. Melinda shares her insights on the power of curiosity and how it can transform our lives. She discusses how curiosity helped her navigate through challenging times, including a cancer diagnosis, and how she became passionate about studying curiosity.
Melinda explains that curiosity is not just about asking questions, but it is an energy system that can drive us towards growth and improvement. She highlights the numerous benefits of curiosity, including its impact on mental health, intelligence, and emotional intelligence.
KEY TAKEAWAYS
- Curiosity is a powerful tool that can help improve various aspects of our lives, including mental health, confidence, and overall well-being.
- Anxiety can be managed by shifting our focus from negative thoughts to curiosity. By asking ourselves what we can learn or how we can improve a situation, we can break the cycle of anxiety and find solutions.
- Diet and exercise play a crucial role in our physical and mental health. Being curious about how different foods affect our bodies and being mindful of our eating habits can lead to better overall health and brain function.
- Confidence is a byproduct of curiosity. When we approach life with a curious mindset, we become more open to learning, connecting with others, and exploring new possibilities, which boosts our confidence.
BEST MOMENTS
"Curiosity is actually more important than emotional intelligence and intelligence combined, because it facilitates those."
"Your number one success trait is curiosity. It's at the basis of how we think."
"Anxiety is the body telling you that you're forward pacing and you're worried about something."
"What if something could go really right? Let's look at all the things that could go right."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Melinda Mulcahy - https://www.instagram.com/melindamulcahy/?hl=en
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie interviews Sukhi Wahiwala, a highly respected Sikh business celebrity, about the intersection of business and spirituality, discussing how aligning the head and heart can lead to success and confidence.
Sukhi shares his DFT (Direct Focused Thought) method and the importance of clarity in overcoming procrastination. Drawing from his own lineage and teachings, Sukhi emphasises the significance of connecting with one's spiritual center and being of service to others.
KEY TAKEAWAYS
- There is great value in spending time with older generations and keeping their memory alive.
- Success in business can be achieved while maintaining a spiritual connection and moralistic approach.
- The DFT method involves asking deep questions, focusing thoughts, and removing blocks or restrictions in thinking.
- Believe in your own abilities and to have faith in something greater than yourself. Our beliefs shape our reality and that we have the power to manifest what we desire through focused thought and action.
BEST MOMENTS
"Money doesn't get you wisdom. It gives you access to things that can make you money, for example, may give you access to a lifestyle."
"We are spiritual beings, we're convivial, connected beings. But the key here is to have three core tenets of one's life, which is working hard, non, and tithing."
"Confidence should be somebody who knows how to do something well, and they can repeat it with a strategy and a structure. Arrogance is when I'm the only one who can do it, and do you want to work with me, yes or no?"
"If you're a person who's a snoozer, then ask yourself, am I even stretching myself? Am I even living? Am I pushing myself, my barriers a little bit at all? Well, you're probably fine. No, you probably haven't set yourself a goal."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Sukhi Wahiwala is a very well known & Respected Sikh Business Celebrity, Successful Down to Earth Award Winning Visionary Entrepreneur; Forbes Recognised Judge, Dynamic Ted Talk Speaker, Radio Presenter, Philanthropist, Business Mentor & trailblazer .Who Ignites Global Success through Game-Changing MindSet Strategies that are Taylored for Individuals Who are Looking To Grow.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie interviews Lou, the exercise engineer, who shares her journey from struggling with body image and fitness to becoming a confident fitness coach. They discuss the importance of finding joy in exercise, building self-belief, and implementing daily routines to achieve personal growth.
Lou emphasises the power of challenging oneself and the mindset shift needed to overcome obstacles. The conversation is filled with practical tips and inspiring insights to help listeners unlock their own confidence and create a more fulfilled life.
KEY TAKEAWAYS
- Challenging yourself is essential for personal growth and building confidence. By pushing yourself to do hard things, you prove to yourself that you are capable and can overcome obstacles.
- Building a routine and making exercise a part of your daily life can lead to long-term success. Consistency is key, and even short workouts can make a significant impact on your fitness journey.
- Approaching strangers and initiating conversations can be a powerful way to build confidence. Starting small, such as talking to people in queues or complimenting strangers, can help you overcome social anxiety and open up new opportunities.
- Mindset plays a crucial role in achieving success. Believing in yourself and reframing negative thoughts can help you overcome challenges and achieve your goals.
BEST MOMENTS
"It's believing that you can do it where you get like, that's halfway there."
"Just start small and start by just talking to people in queues for stuff."
"Once you do that challenge, once you do that hard thing, you are proving to yourself that you can do hard things."
"If you're not challenging yourself every day, you stay in the zone. And what's the point in that? Life's too short."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie is joined by Sarah Green, CEO of Pyramid Coaching and Consultants Limited. Sarah shares her inspiring journey from a difficult past, including financial struggles and an abusive relationship, to building her own successful consultancy firm.
They discuss the importance of women supporting each other in male-dominated industries like tech, and the power of confidence in overcoming challenges. Sarah also highlights the transformative role of fitness and the gym in building inner strength and self-belief.
KEY TAKEAWAYS
- Sarah's journey from a difficult relationship and financial struggles to becoming the CEO of Pyramid Coaching and Consultants Limited is an inspiring example of personal growth and resilience.
- Sarah emphasises the importance of women supporting and helping each other in male-dominated industries like tech and supply chain. She also highlights the need for male allies to recognise and address issues of inequality and harassment.
- The gym played a significant role in Sarah's personal transformation, giving her confidence, strength, and a sense of empowerment. She encourages others to invest in themselves and find activities that build physical and mental strength.
- Sarah's passion for public speaking stems from her desire to inspire and motivate others. She uses her platform to share her own experiences and encourage individuals to overcome their limitations and pursue their goals.
BEST MOMENTS
"There is obviously a shortage of women in tech, there's a shortage of women in supply chain and logistics as well, so it makes it a niche upon a niche, I think, to work in that industry."
"The gym gave me the confidence to just be myself, to feel strong, and to feel like I didn't need other people to validate me. I felt like I could just do anything by myself when I really got into that."
"Wanting to help other people is a really, really powerful motivator because a lot of us will take quite a lot of, you know, substandard treatment towards ourselves and we won't necessarily stand up to it straight away"
"To invest in yourself, I truly, truly believe that nothing can build more confidence than feeling strong on the inside"
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Sarah Green is the CEO of Pyramid Coaching and Consultants Limited, a project management and analysis consultancy based in the UK. With a background in history and a passion for creative pursuits, Sarah found her way into the tech industry through her analytical skills and project management experience. Overcoming personal challenges, including financial struggles and an unhealthy relationship with food, Sarah discovered the power of the gym and its ability to build confidence and mental strength. Now, Sarah is focused on helping others through her coaching and public speaking, inspiring them to overcome obstacles and live their best lives.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie takes a moment to remind listeners of their amazingness, sharing that she is currently in Las Vegas celebrating her birthday and encourages listeners to check her social media for daily gifts and prizes.
Natalie also stresses the importance of confidence and taking action towards goals, reminding listeners that motivation is fleeting and discipline is key.
KEY TAKEAWAYS
It's important to celebrate birthdays and spend time with loved ones. This highlights the significance of acknowledging and appreciating milestones in life.
Live each day with confidence and take action towards your goals. This emphasises the importance of being proactive and working towards personal aspirations.
Motivation vs. discipline: Motivation is a lie and that discipline is key. Relying solely on motivation may not be effective in achieving long-term success, and instead, discipline and consistent effort are necessary.
BEST MOMENTS
"Birthdays are important and without them you wouldn't be here."
"I am intending to thoroughly enjoy myself and have fun and laugh hopefully win some money and buy some clothes and overall just celebrate the birthday."
"Motivation is a lie and discipline is key, so please do be disciplined and take action."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT ME
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie welcomes guest David Roberts, the host of the People With Purpose podcast, who shares his journey of building successful businesses and his passion for helping others reach their full potential.
Natalie and David delve into topics such as finding purpose, the power of curiosity, and the importance of connection. David emphasises the value of learning, aligning with one's values, and taking action to discover and pursue one's purpose.
KEY TAKEAWAYS
- Finding your purpose: To discover your purpose, start by writing down what you love and the feelings or experiences that bring you joy. Experiment with different activities and observe how they resonate with you. Take action and remain open to evolving your purpose over time.
- Connection with others: Building genuine connections with others is essential. Ask open-ended questions and show curiosity to understand and empathise with others. Be honest and transparent in your interactions, and create a safe space for people to express themselves.
- Embracing differences: Recognise that not everyone will be like you, and that's okay. Embrace diversity and appreciate the unique qualities and perspectives of others. Surround yourself with people who complement your strengths and challenge you to grow.
- Nature and grounding: Connect with nature to find peace and inspiration. Spend time outdoors, whether it's walking on the beach, hiking in the forest, or simply putting your feet in the earth. Observe the beauty and patterns in nature, as it can have a calming influence on your mind.
BEST MOMENTS
"If you've got a head full of judgment, then you've got no room for curiosity."
"I love seeing people succeed. And when they do things that they didn't think they were capable of, what a great feeling is that."
"I've always said, we create our own luck. It's not something that I like, I don't believe in coincidences."
"You've got to have a really open and honest conversation with that person and help them, because it can really hurt people staying too long in a job where they're not happy."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started, and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David’s passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service, and really make a difference.
LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/
Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose
Instagram - https://www.instagram.com/davidcroberts_/
Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie challenges the concept of motivation and argues that discipline is the key to achieving success, explaining that while motivation can inspire and inspire, it often falls short in actually driving action.
Natalie shares her personal experience of being disciplined in her exercise routine, even when she lacks motivation, and emphasises the importance of having goals and deadlines.
KEY TAKEAWAYS
Motivation is not enough to achieve goals. While it can inspire and energise us, it is discipline that truly drives us to take action and see results.
Having a clear purpose and reason why is essential for staying disciplined and motivated. It provides the driving force to get out of bed in the morning and push through challenges.
Discipline is about doing the hard things that will lead to the best results, even when we don't feel motivated. It is about taking consistent action, even if it starts with just a few minutes a day.
Treating ourselves with activities that make us happy, even when we don't feel like it, can improve our overall well-being and make us more resilient during tough times.
Discipline is a key factor in achieving success in all areas of life, including health, wealth, and happiness. It requires taking action, overcoming obstacles, and not letting a lack of motivation hold us back.
BEST MOMENTS
"I believe that motivation is a lie."
"You can be motivated but not do anything. But if you have motivation and discipline, that's where you start to really, really see results."
"You're not motivated to do them, you're disciplined."
"The real treat is when you give yourself good nutrition, good exercise, when you have great relationships, when you have open and honest communication with the people in your life, that's a real treat."
"I'll do it tomorrow, said no millionaire ever."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a firm believer that motivation is a lie and that discipline is the key to achieving success. With a strong belief in setting goals, having deadlines, and taking disciplined action, Natalie shares her insights on how to overcome the lack of motivation and achieve desired results. As a fitness enthusiast, Natalie exemplifies discipline in her own life, pushing herself to reach her fitness goals even when she lacks motivation. Through her podcast, Natalie aims to inspire and empower listeners to be disciplined in all areas of life for greater success and happiness.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
Natalie discusses the concept of increasing confidence without relying on external crutches, such as alcohol. She explores the idea of building confidence through exercise and developing a solution-oriented mindset, and focusses on the importance of self-connection and community support in achieving personal growth and confidence.
KEY TAKEAWAYS
- Explore ways to improve your confidence and mindset without the need for substances or external factors.
- Exercise not only strengthens the body but also teaches valuable lessons about resilience, pushing through limits, and discovering one's capabilities.
- Shift your mindset from "I can't" to "how can I?" This change in perspective allows the brain to find solutions and overcome challenges, leading to increased confidence.
- Seek support from others and join communities where they can learn, grow, and be inspired - the Confident Entrepreneurs Collective is an example of such a community.
BEST MOMENTS
"Alcohol is often described as Dutch courage…but it really does affect your body on a chemical level."
"Exercise makes you feel more confident, it gives you strength, it gives you power."
"Confidence isn't something you do or do not have. It's something that we all have, it's just about how you learn to apply it."
"Think about something you're confident at, think about the steps it took you to get there and then apply that to something that you want to be more confident in."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a passionate advocate for personal development and helping others increase their confidence and mindset. She is dedicated to improving the lives of her listeners by providing valuable insights and practical tips. Natalie is known for her authenticity and her commitment to practicing what she preaches. With a background in psychology, she delves into topics such as the alcohol-free movement and finding confidence without relying on crutches. Natalie encourages her audience to tap into their internal strength and build a strong foundation for personal growth.
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
In this episode, I had the pleasure of interviewing Gary Goldsmith, a remarkable entrepreneur and recruitment expert. As someone who shares a passion for football and Chelsea, I was intrigued to learn about his incredible journey in the recruitment industry. From his humble beginnings to the creation of a multi-million pound business, Gary's story is truly inspiring.
Overall, this episode has left me with valuable insights into achieving success, finding happiness, and making the most out of life. It's a must-listen for anyone looking to master their confidence and excel in their journey.
KEY TAKEAWAYS
- Gary Goldsmith has had a successful career in recruitment, with over 40 years of experience.
- He emphasises the importance of work-life balance and finding happiness in what you do.
- Gary believes in setting goals and deadlines, celebrating successes along the way, and constantly challenging oneself to improve.
- He advocates for outsourcing tasks and surrounding oneself with a strong support team, including a personal assistant.
- Gary highlights the importance of building relationships, making phone calls, and being confident in sales conversations. He also emphasises the value of giving and sharing knowledge to establish oneself as a subject matter expert.
BEST MOMENTS
"I think I'm probably best known for being around the recruitment now for nearly 40 years, man and boy.""I'm a big believer in goals and deadlines and celebrating the success you have along the way.""If you're fearful and scared to pick up the phone, anybody who runs a good business is a salesperson.""If you don't ask, you don't get. What's the point of the phone call?" - Gary Goldsmith"I'm a massive advocate of being in the sun by the sea. I moved to Mallorca in 2011."ABOUT THE GUESTGary Goldsmith is a renowned figure in the recruitment industry, with nearly 40 years of experience under his belt. Known for his vibrant personality and sense of humour, Gary has built a successful career in recruitment, leading S3 to incredible growth during his tenure. Beyond his professional achievements, Gary is also a podcast host, author, and entrepreneur. He is passionate about helping recruitment CEOs maximise their shareholder value and achieve their goals.
ABOUT THE HOSTNatalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
In this episode of the Confidence Mastery Podcast, Natalie interviews Joseph Drolshagen, a transformational coach and founder of the IFGT (It's Fucking Go Time) Corporation. Joseph shares his personal journey of overcoming financial struggles and societal conditioning to pursue his passion for inspiring and leading others to live better lives.
KEY TAKEAWAYS
- The subconscious mind plays a crucial role in determining our potential and limiting beliefs. By understanding and shifting our subconscious programming, we can open up new possibilities and achieve greater success in our lives.
- Developing a dynamic vision is essential for stepping beyond our current circumstances and conditions. By focusing on our vision and taking aligned action steps, we can move towards our desired outcomes and experience extraordinary change.
- Living in gratitude for the present moment while holding a vision for the future allows us to find balance and happiness. It is important to appreciate what we have achieved so far while striving for more.
- The SMT (Subconscious Mindset Training) method is a powerful tool for transforming our mindset and aligning our conscious and subconscious minds. It involves identifying and shifting limiting beliefs, patterns, and paradigms that no longer serve us, and replacing them with empowering beliefs.
BEST MOMENTS
"Money doesn't fill that void. Money helps us live better lives, it helps us to have a bigger impact in other people's lives and share and enjoy, but it doesn't create that fulfilment feeling like living with purpose does."
"The reality of our life is make believe because our entire reality of our life is based on our perceptions. So at any time, you can shift your perceptions and change the reality of your life 100%."
"Our greatest desires in our life are a place that we come from to bring that to fruition."
"If we are not consciously choosing to live rich, excellent, and healthy, then we are unconsciously choosing to live poor, mediocre, and unhealthy."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
Joseph Drolshagen - https://www.josephadrolshagen.com/
GUEST BIO
Joseph Drolshagen is a transformational coach and the guest on this episode of the Confidence Mastery podcast. Growing up in a struggling family, Joseph carried his conditioning into adulthood, leading to financial struggles and a lack of fulfillment. However, after experiencing a personal awakening, he became a student of personal development and mindset transformation. Joseph has since built a successful career helping individuals and organisations shift their subconscious programming and align their mindset for success. Through his IFGT (It's Fucking Go Time) method and total mindset alignment approach, Joseph empowers his clients to tap into their true potential and create extraordinary change in their lives.
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
Natalie is joined by Brandon Leboit, a seasoned digital marketing expert hailing from LA. Brandon takes us on his journey through the dynamic realm of digital marketing, with a specific spotlight on the art of SEO. He underscores the pivotal role of an engaging website and the strategic implementation of SEO to harness the potential of free traffic from search engines, notably Google.
KEY TAKEAWAYS
- SEO (search engine optimization) is the process of optimizing websites for search engines, particularly Google, to get free organic traffic.
- It is important to have a website because it gives you full control over your content and allows you to build trust with your audience. Social media platforms are not owned by you and can be taken down at any time.
- Backlinks, which are clickable links from other websites that point to your website, are crucial for SEO. The more quality backlinks you have, the more trust Google will give to your website, resulting in higher rankings.
- It is recommended to offer value and provide helpful content on social media platforms to attract and engage your audience. Promoting yourself constantly without offering value is not effective.
BEST MOMENTS
"It is nice to have that flexibility and the freedom to set your own hours, even though you work definitely much more."
"Life's too short to be miserable."
"SEO is all about getting that free traffic."
"Offering value, offering tips and advice and strategies and giving out free content to people, that's going to help them out."
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Brandon Leboit is a digital marketing expert with a passion for search engine optimization (SEO). With over a decade of experience in the field, he has helped numerous businesses tap into the power of free traffic from search engines. Brandon's journey in digital marketing began in 2007 when he started working for a company and realized the potential of websites and SEO. Since then, he has worked at various advertising agencies and built his own successful company, focusing on helping clients optimize their websites for search engines. Brandon's expertise lies in leveraging SEO strategies to drive organic traffic and increase conversions.
https://seooptimizers.com/gift
ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT US
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
Email - team@nataliearabella.com
This show was brought to you by Progressive Media
Natalie is joined by relationship coach Dawn Looshed. Dawn bares it all as she shares her incredible journey from breaking free from an abusive relationship to becoming a relationship coach. Get cozy and listen in as Dawn chats about the real stuff: self-awareness, staying connected with yourself, and showing some love to your own soul – all the secret ingredients for kick-ass relationships. Dawn spills the beans on spotting and dealing with toxic vibes, spicing up communication, and setting those all-important boundaries.
KEY TAKEAWAYS
- Start small: When it comes to building confidence and improving communication, it's important to start with small steps rather than overwhelming yourself with big challenges. Take gradual steps towards your goals and build upon them over time.
- Journaling: Take at least five minutes every day to sit with yourself and ask how you're feeling. Journaling can help you become more familiar with your inner world, thoughts, and emotions, allowing you to gain a deeper understanding of yourself.
- Take action: It's not enough to just think about what you want or manifest it. You need to take action towards your goals and desires. Without action, nothing will change or happen.
- Trust your own guidance: Learn to trust yourself and your ability to make good decisions. Trust that you have your own back and can navigate through challenges and uncertainties.
BEST MOMENTS
- "The longest relationship you're ever going to have is with yourself."
- "Start small. Don't expect to make these big grand gestures of confidence right away."
- "Sit with yourself for five minutes minimum every day and ask yourself the question how are you?"
- "You cannot make any change, you cannot go after anything that you want if you're not familiar with your inner world."
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUESTDawn is a transformative relationship coach, specializes in empowering personal connections and fostering self-love. With a focus on your relationship with yourself, she brings clarity and emotional awareness, nurturing authentic bonds. Dawn adeptly tackles ancestral patterns, cultivates expansive mindsets, and breaks free from co-dependency and abuse. Through her advocacy of hope and heart-healing, she empowers women to embrace their true selves. With 15+ years in corporate training, Dawn is a guide, teacher, coach, and podcaster, dedicated to unleashing your ultimate potential.
✩ Website - www.Dawnlucht.com
✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
✩ Instagram - https://www.instagram.com/dawnlucht_
✩ Facebook - https://www.facebook.com/luchtdawn
✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com
✩ Coaching - https://www.dawnlucht.com/essence.html
ABOUT THE HOSTNatalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes guest Steve Gallegos, the president of the Voices of Impact Awards. Steve shares his passion for giving everyday people a platform to share their stories and inspire others. He emphasizes the importance of getting someone's name right and the power of using someone's name in a conversation. Steve discusses the significance of storytelling and how it can create connections and eliminate competition. He encourages listeners to have the confidence to share their own stories and offers advice on finding the right story to share. Steve also highlights the importance of asking the right questions and understanding oneself in order to build meaningful connections with others. Overall, this episode explores the transformative power of storytelling and the role it plays in building confidence and connection.
KEY TAKEAWAYS
- The importance of sharing your story: Sharing your story allows you to connect with others on a deeper level and create meaningful relationships. It humanizes you and allows people to understand and relate to your experiences.
- The power of asking the right questions: Asking the right questions is essential in building connections and understanding others. By asking thoughtful and engaging questions, you can create a space for meaningful conversations and make others feel important.
- You are not your story: While your story is a part of you, it does not define you. You have the power to rewrite your story and shape your own narrative. By becoming the writer, director, and producer of your story, you can create a more fulfilling and empowered life.
- Clarity in knowing who you are: Asking yourself the question "Who am I?" is crucial in understanding your identity and values. Knowing who you are allows you to make intentional choices and pursue what truly aligns with your desires and goals.
- Letting go of need in relationships: It is important to cultivate self-love and value yourself independent of others' opinions or validation. By letting go of the need for external validation, you can create healthier and more fulfilling relationships based on mutual respect and support.
BEST MOMENTS"You are not your story. You have a story, you played a part in your story, but you are not your story.""The quality of your life depends on the quality of your questions.""Everything we want in life comes from other people.""You are the writer, the director, and the producer of your story.""The only way to know that you want something is to not have it."
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUESTSteve is the Founder and President of the Voices of Impact Awards™, the premier event which celebrates and equips people with stories that inspire humanity. It is the coming together of TEDx, the Grammy's, and American Idol, where ordinary people become extraordinary by sharing their heroic stories. Steve is personally giving away 10 cash prizes to the finalists, including a $20,000 cash award for the grand prize winner. Ladies and gentlemen, this is a man who is putting his money where your mouth is!
Send Audience To: https://voiawards.com/download-how-to-write-your-story/
Free EBook - “How to Write Your Story: Create Engagement, Build Connection, and Attract Your Audience.”
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes special guest Cathy Nesbitt, a laughter yoga leader and entrepreneur. Cathy shares her journey of finding joy and laughter through her worm business and discovering the power of laughter yoga. They discuss the importance of laughter for overall health and wellness, especially in times of stress and loneliness. Cathy provides tips on how to incorporate more laughter into daily life, including joining laughter clubs and surrounding oneself with positive, joyful people. Listeners are encouraged to embrace laughter as a form of self-care and to prioritise their own happiness.
KEY TAKEAWAYS
- Laughter is a powerful tool for managing stress and improving overall health and wellness.
- Laughter yoga is a practice that involves intentional laughter exercises for cardiovascular health and emotional well-being.
- Surrounding yourself with positive, joyful people can help increase your own happiness and laughter.
- Smiling and putting on a happy face can trick your brain into feeling happier and releasing feel-good chemicals.
- It's important to prioritise your own happiness and follow your passions, even if it means going against societal expectations.
BEST MOMENTS"Life's too short to be miserable, isn't it?""We have a choice. That's the beautiful part, is every day is a new day.""When we're laughing and fully engaged in the laughter, we are completely present.""Laughter is universal. It is not about jokes or comedy, it's laughing for the health of it.""Hang out with somebody who makes you laugh, who brings you joy, who makes you feel good."
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
In the Body Confidence series, there have been epic guests who have shared inspiring insights into how you can transform your body confidence and feel amazing every day from Jamie, explaining how you can release excess weight to Laura sharing how you can define yourself as a person and Sam discussing body image and the relationship we have with food
Now to complete the series Natalie shares how you can take things to the next level and choose to be the most confident version of you that you can possibly be
KEY TAKEAWAYS
- When you love yourself everything else becomes so much better, your body confidence really matters
- You have one body to live in, how you treat it determines how your life goes
- Look at yourself every day in the mirror, see yourself as you wholly and truly are. What you perceive as flaws are what make you just about perfect
- All the individual parts of your body, appreciated individually come together to bring you your body confidence
- Body confidence is you feeling great in yourself and achieving more and better with that internal validation
- If you are not doing enough for yourself you are not doing enough for everyone else in your life
- You are an individual who deserves love, attention and to be confident
BEST MOMENTS‘Only you can help yourself to have ultimate body confidence’‘When you can look at yourself and say I’m fucking amazing things become so much better and takes you to a whole new level’‘The way you look at yourself has an impact on the way others look at you’‘You are amazing, you just might not have realised it yet’
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
Sam Muckett, coach, mentor and healer joins Natalie to talk about the relationships we all have with food, nourishing our bodies and how this impacts mood and our mental health and well being
Hear about how changing your habits and understanding your triggers can make you feel better about your body and increase your confidence
KEY TAKEAWAYS
- The diet I’m on now feels like it’s repairing my brain and nervous system in a way mindset work alone didn’t do
- My confidence is definitely coming back now my nervous system is more regulated
- You have to be willing to feel the discomfort, you are breaking a pattern that you have been in for a very long time
- Calories don’t matter, it’s what you put into your body that matter and nutrient-dense food is what makes the difference
- When you feed the brain you can function better at all levels
- When you are triggered emotionally, look into your body and breathe into it to release the emotion
BEST MOMENTS‘Give yourself time and space to learn about your triggers’‘Never underestimate the power of a hug’‘Don’t focus on the calories, focus on what you are putting into your body’‘Stop caring what other people think’
RESOURCES FOR THIS EPISODEFind me on LinkedIn: https://www.linkedin.com/in/sammuckett/
Facebook: https://www.facebook.com/sammuckett
Special offer: Book a Scalable Business Blueprint session with Sam for a 50% discount.
£600 down to £300.
During the session, Sam will help you create a scalable business model that allows you to work part-time.
If you've got any questions for Sam, please feel free to send her a DM on Facebook or Linkedin.
Website: https://www.sammuckett.com/
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUESTSam Muckett - Leadership & Lifestyle Mentor.
Sam has been a coach/mentor for 6 years and after being diagnosed with bipolar in 2020 decided to re-design her business so that she could put her health first.
Now she helps entrepreneurs simplify and scale their businesses so they can work part-time.
Sam's top tips:
Reduce your alcohol intake, stop altogether if possible. It wrecks the nervous system and keeps you in a constant state of fight/flight so you make short-term survival decisions instead of long-term thriving decisions.
Put your health first and rest whenever you need to. Don't wait until you have a massive health scare. No one will die if you have to postpone a meeting or a launch.
Focus on scalable income. If you are stuck in 1:1 delivery, consider how you could deliver in groups or courses. If it has to be 1:1 then increase your prices massively so you can pay other people to run other parts of your business.
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence.
They also share great tips on how anyone can cut out the noise, and understand that the only person who matters in any situation is you, so when you are happy with what you’ve got, you are loving life and killing in your health wealth and happiness you are empowered, confident and its irrelevant what other people think
The turning point for me was removing should from my vocabulary and taking ownership, we all have a choice and
KEY TAKEAWAYS
- I have to have a really big scary goal to give me the drive and motivation to achieve it
- Understanding what your goals are, how you want to feel and how you want to get there is a huge motivator
- Step in, own yourself and own your confidence
- Getting the right support for your own needs is a crucial part of being able to make a change
- The catalyst for having the photos done was empowering myself. It was almost a ‘you are enough as you are’ and you can look that amazing
- It’s a mindset change to accept your body and connect your mind to it and love it
- It’s about reconnection and treating mind, body and spirit as one and going forward every day from a place of gratitude
BEST MOMENTS‘I see so many incredible women doing amazing things, who are basically ripping up the rule book and saying fuck you to the patriarchy and saying I’m doing it this way and you guys can follow’'Your value and self-worth shouldn’t be determined by what the label on your clothes says’‘I look at those pictures and think fucking hell you go for it, girl’
RESOURCES FOR THIS EPISODEwww.prwithperkes.com/start-here
www.Facebook.com/lauraperkes
Www.Facebook.com/groups/howtogetpr
www.LinkedIn.com/in/Laura-Perkes
www.instagram.com/prwithperkes
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUESTLaura Perkes is a PR Strategist, Brand Storyteller and the founder of PR with Perkes.
She’s also the author of the Amazon Bestselling book; How To Get PR
With a rather cheeky rebellious streak, Laura works with entrepreneurs who stick their fingers up at the patriarchy and prove that you can be successful doing it your way
Laura works with clients to create and implement PR strategies that will help them to stand out, get noticed and get featured in 90 days
Tip #1: The sooner you start the sooner you’ll get results
Tip #2: Journalists are scrolling through social media to find you, you have to pitch to them and show why they should feature you
Tip #3: Do it scared. The only way to build confidence is to start small and work your way up. Local radio or podcasts are a fantastic place to start
Tip #4: PR is never about you, but what you bring to the table and how you can help their audience
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
Jaime Morocco, a body transformation mentor and coach and is with Natalie talking about taking responsibility for your health and becoming the person you were meant to be in a body that makes you feel confident
They chat about how you can get started on the journey to transformation and why when you are in the body you are meant to have, you will be more confident, more powerful and will attract the opportunities that will move you to the next level in life
KEY TAKEAWAYS
- Looking good is intrinsically linked to how you feel, when you feel confident and happy about how you look your life is better
- You have to take responsibility for your health and how you feel about how your body looks
- You need to think and act as the version of yourself you want to be
- When your physical self matches and is in alignment with your spirit and you are in the body you felt you were meant for magic happens.
- When you are in the body you are confident in, you will find yourself attracting opportunities that take you to the next level
- You have the power to change everything and when you are in the body you are meant to have it changes everything in your life
- Knowing that I work hard for what I see makes me feel confident, My body and I are very connected and knowing that I’m in control brings the ultimate confidence
BEST MOMENTS‘I have beautiful life because I lost the weight’‘The scale is just a data point and if you don’t like what you see you can use it to empower you’‘Put yourself in your future self’s shoes and she will guide you through’
RESOURCES FOR THIS EPISODEhttps://dbdl.link/5signalsoptin
The 5 Key Signals the Body Needs to Release Fat Permanently [FREE GUIDE]
https://www.instagram.com/jaimemorocco/?hl=en
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUESTI’m a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs. I’ve been called “the Joe Dispenza of weight loss” and have been featured in PopSugar, Refinery29, and NBC.
As a multiple six-figure entrepreneur in the health and wellness space, I know firsthand that the way a woman feels about her body has a direct correlation with her success. It's my mission to help women not just feel incredible in their skin, but to create a Dream Body that becomes the conduit for abundance, wealth, and success.
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
Daniella Westbrook is with Natalie talking about evolving and finding out who you are really meant to be. Best known as Sam Mitchell in Eastenders, Danniella has been in the public eye for decades. With a highly publicised drug addiction and road to recovery, this episodes takes on a whole new light for the life of Danniella.
They chat about the importance of having a good routine and why to help yourself you need to get your mindset in the right place.
Daniella is learning to look after herself first so that she can help others and shares great advice on how anyone can get started on the journey of evolving to be their positive self.
KEY TAKEAWAYS
- You can’t manifest for yourself you have to manifest for other people and when you do good things come back to you
- You always have to be evolving and doing positive work and it’s all based on having the right routine
- With exercise you get that endorphin rush and discipline and routine are what make it possible
- Vibrations are everything and the people you surround yourself really do make a difference
- You need to be open-minded and it’s about evolving - you get a life to evolve
- You need to ask yourself what really makes you happy, life is too short to be miserable
- If you want to help yourself you have to change your mindset
- It’s all about what you need in the moment and if something isn’t working what else you have in your toolkit that can help you
- Listen to your intuition and look after yourself because you are worth it
BEST MOMENTS‘Music changes everything, it changes your mood’‘For me, it’s about getting out there connecting and being spiritually fed’‘I don’t run to get a plane to somewhere I really want to go so I’m not going to run for the sake of it, hell no’‘It’s a little bit magical finding out who you are meant to be’
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
Petar Krastev shares his inspiring journey from having nothing to achieving his dream of coaching others.
He discusses why you need something that’s bigger than yourself and to serve others with dedication if you want to make a positive impact on the world and how genuine connection is the key to building the relationships that bring positive change
KEY TAKEAWAYS
- When you commit to something you have to change and what I went through gave me insane skills
- As soon as I found God everything changed and sharing my story was very healing
- There is a huge impact from sharing, it’s an amazing process that makes a huge difference
- I knew I had to create a service that people needed and it became online coaching
- You need to find a bigger purpose than yourself to live for and want to move forward
- There is no purpose without serving and you need to be the person serving
- Look at what brings you joy and dedicate your life to it and find a way to serve people with it and become obsessed at becoming great with it and you will make an impact on the world
- You help someone and they help someone else, it’s the butterfly effect
- When things are dark you need to find something bigger than yourself because it’s that will get you moving
- Calisthenics is what challenges me all the time, it helps you to understand what you are capable of
BEST MOMENTS
‘I have this story that makes people want to follow me and connect with me’
‘People who come to me want to make a connection’
‘A sense of responsibility is what will keep you going’
RESOURCES FOR THIS EPISODE
https://www.pk.coach
I offer 1 free coaching session as a taster that can change the trajectory of your fitness forever.
If you have any questions in your mind I highly recommend just book that session on my website because you have nothing to lose and so much to gain!
Instagram @peter_onlinept or email at petar@pk.coach
ABOUT THE GUEST
In September 2014, at the age of 22, I left Bulgaria with nothing but a suitcase filled with a few clothes and the hope of finding work in the UK. I landed at Luton Airport and soon found myself homeless, living in a lock-up garage without electricity or water for over 18 months whilst taking any job I could find. Despite these difficult circumstances, I never gave up on my dream of having the life that some people are just blessed to have from birth.
I hope you find inspiration in my story and believe in yourself. Your determination and hard work can take you to places you never thought possible. Remember, there is nobody, that can see what you can see, so don't let anyone's opinion ever stop you. Life as an immigrant may be challenging, but with the right attitude, hard work, and belief in yourself, it is possible to achieve success and build a life worth living for.''
This show was brought to you by Progressive Media
In this episode, Gerald Ratner and Friends mentee, Ghassan Hashim from the Ecklee Group shares his journey and discusses with Gerald and Natalie the importance of mentoring and being part of a group who come together on a regular basis in the Gerald Ratner and Friends group to discuss their business journey and be with other people who are experiencing the same things along with mentors who’ve already been there and can offer invaluable advice and guidance
KEY TAKEAWAYS
- We’ve reinvested in the business and moved it up to another level and now we’re ready to replicate it and move outwards
- Its understanding how we can communicate with our customers and local community
- It’s understanding what we can offer and give back to the local community
- We want to look at the personal side and have a relationship with our customers
- Being in a group setting with others means there are many perspectives shared
- If you are serious about business you need to have the right coaches and they will guide you through the obstacles
- It’s the community and the group setting with a mentor group -it’s where people come together and are able to discuss things on a regular basis
BEST MOMENTS‘Mentoring and coaching with people who have been there and experienced it, is what’s made the difference to my business’‘We’ve geared the business up so we’ve put it up to another level and it’s worked’‘To increase your confidence you need to do the things that you are not confident with’
RESOURCES FOR THIS EPISODEhttps://www.linkedin.com/in/ghassan-hashim-2a572520/?originalSubdomain=uk
https://ecklee.co.uk/
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
This show was brought to you by Progressive Media
Communication is there in every part of our lives and having a high level of confidence in your communication really does make a positive difference across your life.
Brendan Kumarasamy is a public speaking coach who helps executives and entrepreneurs to become effective and confident communicators in their business space.
He shares great advice and practical tips on how to anyone can be a great communicator sharing their message effectively and confidently
KEY TAKEAWAYS
- Public speaking is like juggling, a great speaker is measured by the number of balls they can juggle at the same time
- Communication is like doing a puzzle, practice doing your introduction and conclusion first and then do the middle
- Consistency and structure are the key to improving
- Feedback can be structured as a three part framework, write, rank and deliver
- Find your repeatable presentation and practise your talk
- You can increase your confidence if you can see the progress you are making
- It doesn’t matter what the dream is communication helps you get there
- Getting started can be the biggest step but just do it
- How would your life change if you were a great communicator?
BEST MOMENTS‘If you can make sense out of nonsense then you make sense out of anything, that’s the magic of it’‘You need to change your energy according to who you are speaking to’‘Communication is the accelerator of dreams’
RESOURCES FOR THIS EPISODEhttps://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca https://www.linkedin.com/company/mastertalk-com/
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOSTNatalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Matt Shoup, serial entrepreneur, author and speaker talks about his journey and how he now uses his experiences to help other entrepreneurs build the relationships and attract the customers that they really want or their businesses
From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about what it takes to create and run a successful business and have the life you want
KEY TAKEAWAYS
- I was always searching for something that would give me certainty and confidence
- I started out on a journey where money was what you made you valuable as a person and my default emotion was anger for a very long time
- Everyone has the same challenges in business whatever the size of the organisation
- Working with a therapist can help you to get out of your own way
- If you show up authentically to others you can build trust and the relationships that matter
- When someone comes to you with a valid concern listen and if you have screwed things up work to make it better
- The customer who screams loudly whether it’s good or bad is better than the customer who says nothing, they are the ones you need to watch out for in business
- Business is a two way street, correcting a business issue is different to people being personal
- Communication, structure, clarity and schedule are key and you can never be everything to everyone in your life
BEST MOMENTS
‘I love to do crazy stuff, stuff that people say can’t be done’
‘We paint a picture of perfection but its unstainable and unattainable’
‘Every entrepreneur needs to have complete control over their time’
‘Being a beacon of hope and inspiring others is what brings me joy’
RESOURCES FOR THIS EPISODE
https://www.mattshoup.com/
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Nicky Billou is an international best-selling highly inspirational speaker and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is also the founder of eCircle Academy
He believes business is not a numbers game. It’s a people’s game. Life is all about people. business is all about people and wanting to serve people is the key to moving forwards
KEY TAKEAWAYS
- When you focus on being of service to others everything gets better
- Thought leadership is caring deeply about a group of people and the problems they are facing and understanding the immediate problems that they need to solve
- Most people massively undervalue themselves
- It’s the power of owning your value and having the confidence to know what you are worth
- Referrals and your network are great sources of business opportunities
- Greatness and comfort cannot co-exist you have to make a decision about what you want to be
- Speak your message from a position of authority and learn to be a master
- Be coachable and be humble if you want to grow your income
- You have to be resourceful if you want to be successful
- It’s not how much money you have it's how much you want change
- I’m meant to be of service to entrepreneurs
BEST MOMENTS
‘When a client pays real money they expect a return for their investment’
‘It’s about how bad you want it’
‘God intends me to be of service to people, that’s what he really wants’
RESOURCES FOR THIS EPISODE
www.TheThoughtLeaderRevolution.com
www.eCircleAcademy.com
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Nicky Billou is the #1 International Best Selling Author of the book: Finish Line ThinkingTM: How to Think and Win Like a Champion, The Thought Leader’s Journey: A Fable of Life, and The Power Of Connecting: How To Activate Profitable Relationships By Serving Your Network. He is an in-demand and highly inspirational speaker to corporate audiences such as RBC, Lululemon, Royal LePage, and TorStar Media. He is an advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is the founder of eCircle Academy (www.eCircleAcademy.com ) where he runs a yearlong Mastermind & Educational program working with Coaches, Consultants, Corporate Trainers, Clinic Owners, Realtors, Mortgage Brokers and other service-based Entrepreneurs, positioning them as authorities in their niche. He is the creator of the Thought Leader/Heart LeaderTM Designation.
As the host of the #1 podcast in the world on Thought Leadership, The Thought Leader Revolution (www.TheThoughtLeaderRevolution.com ) Nicky has interviewed over 300 of the world’s top Thought Leaders, such as:
- Astronaut Chris Hadfield
- George Ross of the Hit TV Series The Apprentice
- Barbara Corcoran from Shark Tank
- Supermodel & Business Mogul Kathy Ireland
- Ivan Misner — Founder Of BNI
- Graham Weihmiller — CEO of BNI
- John Maxwell — World’s #1 Leadership Author
- NYT #1 Bestselling Author Seth Godin
- Marie Forleo — Oprah’s Coach
- Jack Canfield: Author Of Chicken Soup For The Soul
- Scott Adams: Creator of Dilbert
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business.
In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs.
If you’ve ever thought about writing a book or need some marketing help with a book you’ve already written this is the episode for you and Mike has a great gift for everyone
KEY TAKEAWAYS
- Publishing short information books can help define entrepreneurs and business owners in their marketplace
- What do you want the reader to do after they have read your book?
- If you always focus on serving the reader you will be able to easily decide on a subject for a book
- It’s important to have a point of distinction from other people in your area of business
- Publishing a book is a long-term investment for generating leads for your business
- The goal is to get the reader to respond and take action to become a client of your business
- Think about the people you can help with your publication, it’s a disservice to others for you not to do it
- Think about your ideal reader and share stories that they will find relevant, you are serving them
- Consistency is what will make you successful
- To increase your confidence you have to take action and be around other successful people
BEST MOMENTS
‘There is a special thing that happens when you become a published book author’
‘A book is a written conversation between you and others ‘
‘Published book authors are seen as an authority in their area’
RESOURCES FOR THIS EPISODE
https://mikecapuzzi.com/magic/
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. Throughout his 27 years in marketing and 24 years as a consultant, Mike’s diligent and innovative use of High Impact Marketing has consistently surpassed the expectations and outcomes of traditional “corporate” marketing concepts and business strategies for his clients.
This expertise has led him to be a guest speaker on the stages of some of the world’s most foremost experts on marketing, including Dan Kennedy, Bill Glazer, Rory Fatt, Ed Rush and Julie Steinbacher. To date, Mike has helped thousands of business owners create more profitable marketing.
In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs.
CONTACT DETAILS
https://mikecapuzzi.com/magic/
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Shana Francesca is a speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design. Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story
KEY TAKEAWAYS
- If you are curious and are open to learning more than you are bigger than you know yourself to be
- It’s your life and you need to be in the space that is meant for you authentically
- We are human beings who are filled with emotions and we are meant to move through those emotions not deny them
- Joy is an embracing of being present, and not expecting it to be anything else
- Pain and fear are the signifiers of change and are the challengers of what we have known previously
- When traumatic things happen it rewires your brain and changes your body when you understand this you can seek help
- Letting yourself feel and experience the emotions means you can find the grace in the moment
- Let your body experience joyous moments and just be present and it will teach your body how to get back inside itself
- Inside your own home, you have to practise giving yourself permission to take up space and be your authentic self then you will be able to be more of your authentic self across all aspects of your life
BEST MOMENTS
‘If you can design and create your environment you can be more present in the moment’
‘For me, so much joy has come from being present’
‘I honour that my body is doing the best it can to look after me’
‘Be very curious and honour yourself authentically’
RESOURCES FOR THIS EPISODE
For More Information:
https://www.concinnate.world/shana-francesca
https://www.concinnate.world/
The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
I am a Life Designer, Speaker, Founder and CEO of Concinnate. My back story is that I was born into a difficult and abusive family life and was raised inside of an alt right evangelical christian cult and refused to allow that to define me. I found mentors through books and used the walls of my bedroom as makeshift vision boards. I used my bedroom as a safe space to explore what was possible. I started my career with a BS in interior design and built that career for 17 years. I came to realise that design applies to every aspect of our lives and use the wisdom and knowledge I have gained through not only designing my life, but empowering my clients to do the same, in a larger way. I now spend most of my time using my voice to guide people toward their own empathy, resilience, and curiosity toward what is possible in their own lives. I know myself to be unique and powerful and seek to empower others to know the same within themselves.
CONTACT DETAILS
For More Information:
https://www.concinnate.world/shana-francesca
https://www.concinnate.world/
The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world.
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Peter George is a public speaker coach, Author of the award-winning book “The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time” Creator of the AMP'D Framework™ a TEDx coach and host of the Public Speaking with Peter George podcast
With extensive experience and expertise as a public speaking coach he discusses the value of understanding
KEY TAKEAWAYS
- Public speaking is a conversation even though you may be the only one who is speaking
- Public speaking should transform people they should leave differently to how they arrived
- You can connect through questioning, even a rhetorical question will bring a response
- When you tell a story people listening engage with it and see themselves within the story
- Everyone views a story from a different perspective
- Watching yourself back on video is a gamechanger when you play it back multiple times and identify the pauses, body movements and tone
- Your audience is there for you to provide them with what they come for
BEST MOMENTS
We all face public speaking every day
Tell stories we all love stories and they stay with us
For public speakers the best thing ever invented is the smart phone, the worst thing is the spotlight
RESOURCES FOR THIS EPISODE
PeterGeorgePublicSpeaking.com
There, your listeners can:
- Order my book
- Download more than 50 public speaking tips
- Learn about my coaching services
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Peter believes that everyone should be able to confidently share their knowledge and experience.
As a public speaking coach, he specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible® every time they speak.
Throughout his childhood, Peter dealt with a lisp and a stutter. Consequently, he grew up shy and introverted, avoiding communicating with others as much as possible.
When he got into the business world, he quickly realized that his lack of presentation skills kept him at a disadvantage. So first, he tried to improve his skills with self-study, but that took too long, and he missed the feedback a coach would provide. Then he went for group training. That was amazing, but he wanted to be an even better public speaker. So he got personal training and now credits his public speaking coaches for much of his business success.
Over the past 18 years, Peter has helped professionals from around the corner to those in Fortune 100 companies develop into speakers who understand how to craft and deliver presentations that engage, persuade, and inspire, ultimately helping them increase their impact, influence, and income.
For 36 years, Peter has been speaking and training at conferences and other events in more than 50 countries. His subject? You guessed it ... public speaking.
Peter is the host of Public Speaking with Peter George, a twice-weekly podcast that focuses on public speaking tips and techniques. His guests range from highly recognized speakers to those not yet so well known. However, all are there to share their experience, expertise, and advice with his listeners.
Peter's award-winning book, The Captivating Public Speaker: How to Engage, Impact, and Inspire Your Audiences, is available on Amazon and Peter's website, PeterGeorgePublicSpeaking.com.
Peter's greatest enjoyment in his business is when his clients develop extraordinary presentation skills and, if not more so, create a level of confidence they didn't know they could achieve.
CONTACT DETAILS
PeterGeorgePublicSpeaking.com
There, your listeners can:
- Order my book
- Download more than 50 public speaking tips
- Learn about my coaching services
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions
She is passionate about helping other people to understand themselves and be more
self-aware with self-love that means they can fulfil their potential and be everything they want
KEY TAKEAWAYS
- I taught myself that my pain had a purpose – it helped me to look towards the light
- I experienced true trauma and I’ve been on a journey to understand human behaviour and why we do what we do
- I wanted to know why some people are successful and others aren’t and why some people are confident while others struggle with confidence
- You have to have an understanding of who you are and the unconscious behaviours that affect you and those around you
- Everything you do every day is determined by your brain but most people don’t understand how it operates
- Self-love and taking the positives are the key to moving forward
- The most powerful thing we can do in life is take responsibility for what is ours and. Learn from it
- The people who you surround yourself are those who can give you both a kick up the bum and a cuddle when you need it
- To help yourself feel stronger remind yourself of what you’ve already achieved and always love yourself
BEST MOMENTS
‘I wanted to understand why I’m the way I am’
‘I knew the trauma was there but I didn’t realise how much it was affecting me’
‘Exercise is a really great tool for self-esteem and feeling better about everything’
RESOURCES FOR THIS EPISODE
https://www.scars2strength.com/
https://www.instagram.com/scarlettoconnoruk/?hl=en
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie shares some of the best bits from the 2023 retreat and explains why retreats are so important if you want to elevate all aspects of your health, wealth and happiness
From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year
KEY TAKEAWAYS
- We work on all aspects of your mind, body and soul
- It’s about connecting with yourself
- Using different techniques helps you to understand your body and what its capable of
- The body doesn’t give up, push through the pain and you can achieve more
- Expanding and growing a business will have challenges and doing it with a group brings support
- You can learn so much more when you are with like-minded people who can support and inspire you
- You can create the life you want for yourself and a retreat experience elevates your thinking, positioning and how you see yourself
- Whatever the situation you can thrive if you have the confidence
BEST MOMENTS
‘Are you ready to give up or is there more in you?’
‘When you smile more and laugh more life seems better’
‘You can do something you love, make ,money from it and do it on your own terms’
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Darleen Priday is the Founder of DP Consults - a company that specifically works with entrepreneurs to give them the tools that will help them to grow successfully
With extensive expertise in business development and a passion for helping entrepreneurs, in this episode, Darleen shares her story and great advice on working with others and finding the right people
KEY TAKEAWAYS
- I wanted to serve small business entrepreneurs and help them to put their best foot forward
- Trust and building it is a vital part of any relationship
- You have to understand the value of what you are offering and how it can help
- If you are passionate about what you are sharing and know its value then you are authentic in your approach
- My discovery calls are about authentically sharing the ‘why’ with people
- You should always do your homework and find out about the person you are speaking to
- Collaboration is so much better than looking at everyone as competition there is enough business for everyone
- You need to find a rhythm in business that’s right for you and finding your energy balance makes all the difference
- There is nothing more rewarding than giving someone a helping hand and then seeing them thrive
- Everyone has challenges and you can move forwards if you just keep taking a step every day
- Every time you have a touch point put in place a system to follow up
BEST MOMENTS
‘I listen to what a person needs actively hear them and really make the difference in their life whether they buy from me or not’
‘Know your product and service inside out, the more you say it the more natural and comfortable it becomes’
‘A generous mindset is so much better than a scarcity mindset’
RESOURCES FOR THIS EPISODE
https://www.linkedin.com/in/darleenpriday/
Your audience can connect with me over LinkedIn and ask me any questions they have about sales. It would be my pleasure to support them.
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Darleen has over 25 years’ experience in Sales and Business Development. For the last 8 years, her primary focus has been entrepreneurs and business coaches. She loves helping entrepreneurs and small businesses get the right support to scale their business. She has a unique approach to business development. Empathetic selling and relationship building are the core of who she is.
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
David Falco, Founder of the Inner Anthem Academy has spent 16 years as a fitness professional and has over 2600 students worldwide and 9 ONE HUNDRED lb losers.
He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing.
KEY TAKEAWAYS
- You need to not only have goals but a plan for how you are going to execute
- Focusing and doing it for yourself is what gets you through
- Everyone loves the idea of improvement but they don’t want the struggles, it comes down to how much someone wants it
- Goals may take longer to reach but a goal is never unrealistic
- If you use comparison in the right way you can look at someone and be inspired to achieve what they have achieved
- Roll with the punches and be adaptable only you can decide that you are not having a bad day
- You can choose to keep moving forward and overcoming the adversity
- You need to mess up to understand what you need to do differently in the future and learn from it to build your confidence
- You have to have failures to learn how to succeed
BEST MOMENTS
‘It was one of those ‘aha’ moments where the light bulb went off and I realised if I wanted to solve the problem I had to change’
‘There is no such thing as unrealistic goals only unrealistic deadlines’
‘Our lives are an infinite pursuit of improvement’
RESOURCES FOR THIS EPISODE
https://realeffort.wufoo.com/forms/z17q9zft1we73sx/
Apply for coaching.
https://www.instagram.com/freefalco_fitness/
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
David Falco
David is a 40 yr. old father of 1 autistic son & a first daughter this last Dec.
I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfriends homes, and even a church parsonage. This eliminated any sense of a “home” or stability from a family aspect. Ran away from home 2x due to the complications of broken family and simply pure rebellion of authority.
With that circumstance and being raised in the lower middle class, I've always been an underdog and had to be creative and resourceful. This actually was very useful in my future business endeavors growing a brick and mortar gym using old equipment purchased from garage sales, thrift stores and craigslist.
Over 16 years’ experience in the fitness industry with no ‘formal’ education in exercise science, I went from making a mere 15$ a session in the beginning to now having a multiple year multi 6 figure online program that spans over the United States, Italy, and Korea.
Historically, my life has always been a constant of adjustments and adapting. Over the last 3 years in the fitness industry with the pandemic presented a huge challenge professionally by making a pivot from in person training, to online.
2020 came to be the one of if not THE most challenging years for my family and I. I remember joking about it… Sasha and I were at dinner with 4 other friends. We were laughing and joking about this whole “Corona Virus” that seemed to be getting a lot of news. We took a group photo and sarcastically I captioned it “the last supper”. This was in Feb 2020. by March the virus had spread to US and this is when the lockdowns started to occur. March 11, the FIRST sporting event was canceled due to Covid. Our very own Thunder canceled the game just moments before tip-off announcing it on the scoreboard overhead. The news made SportsCenter and many media outlets that night. Oklahoma eventually ended up closing down all ‘non-essential’ businesses city wide. This was the beginning of the end for my gym. 30% or so of the entire brick and mortar fitness industry didn’t recover when it was all said and done. We were part of that statistic.
For 5 Months I watched our funds bleed out. What made it even more stressful is our first child Zaymund was born in May that same year just 7 weeks after the lockdowns.
This was just the beginning of our challenges that year. Our dog (Which Sasha loved like a child) had passed away a few months after Zaymund was born, She also got laid off from her job WHILE on Maternity leave. And lastly, her grandfather had to have his leg amputated in July that same year. We weren't even allowed to visit inside the hospital for support due to the pandemic. All in all, That year was definitely a huge challenge for us to make adjustments moving forward.
Currently my biggest adjustment is living alcohol free. I drank from the age of 19-40. I Came to the realization after making MANY mistakes that the problems were bigger than the ‘rewards’. Everything positive in my life was jeopardized by alcohol. My relationship, my business, my fitness. I ended up in jail 3x because of my misuse. It's a vice I've had to overcome and still battle with mentally.
My mission now is to create individuals who redefine their circumstances as BLESSINGS rather than burdens. I help them build courage to pursue their goals, and reframe their minds by identifying & overcoming their limiting beliefs & self-sabotage to achieve higher levels of self-worth and success.
I currently have 8 one hundred lb. losers on the resume creating a new one every 2 years. (9 lbs. away from number 9). I’ve helped people reduce their medications, revive their relationships with not only themselves but their family members, and evolve individuals' mindset from victim to trailblazer, by using a simple step by step comprehensive empirical approach that utilizes data to expedite the process of accomplishing their dreams.
If you want to transform yourself physically & mentally you have to have systems behind it.
Whether you’re dealing with relationships problems, poor choices like alcohol, low self-worth, negative self-talk, limiting beliefs, disorder chaos and poor time management. We can help!
CONTACT DETAILS
https://realeffort.wufoo.com/forms/z17q9zft1we73sx/
Apply for coaching.
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.
Yogi Aaron shares his story and explains why yoga is so important and also discusses stretching your mind and opening space to be able to look at things differently
KEY TAKEAWAYS
- There is no reference to stretching in yoga
- A lack of muscle function creates a lack of stability leading to inflammation and pain, you need to have mind-muscle activation
- For a muscle to lengthen the opposite muscle needs to shorten properly
- A lot of yoga is building mind, body connection and this denotes a conscious connection
- Building stability and the connection between the mind and body lowers inflammation and pain
- When you approach workouts with activation it changes everything
- My goal is to put the script out into the yoga world about stretching and flexibility
- I want people to feel their purpose is knocking at the door of their hearts and is waiting to be acknowledged
- I’m always trying to stretch my mind, keep it light and look at things differently
BEST MOMENTS
‘I feel people have forgotten what muscle function is about’
‘We want to fortify the connection between mind and body as much as possible’
‘For me, yoga has been one of the most powerful practices’
RESOURCES FOR THIS EPISODE
https://yogiaaron.com/
Stop Stretching podcast
‘https://amzn.to/3xHJmMk Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon.
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.
Yogi Aaron’s sense of humour, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favoured leading yoga teacher today.
CONTACT DETAILS
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Clinton Dye is the founder of the fitness company Right Now, creating human transformations that mean people can be the best version of themselves, is with Natalie sharing his journey and explaining how when you take action and adopt the behaviours of your dream version of yourself today and each day work to do better than the day before you can achieve your goals, aspirations and desires
KEY TAKEAWAYS
- When someone can’t get moving you need to link their future version of self to something worth suffering for
- Time is finite so you must do more hours every day to get to where you want to be
- 99% of humans have zero understanding of what they are capable of
- The human body is designed to evolve so you need to introduce difficulty in all areas of your life, physical, nutritional and spiritual
- Adopt the behaviours of your dream version of yourself today
- You just need to do better today than you did yesterday towards your goals, aspirations and desires
- When you are in alignment with your purpose and the dream version of yourself everything in the universe takes care of itself
- Give out positive energy and you’ll get positive energy back
BEST MOMENTS
‘I use physical fitness as my source of dopamine, it’s my superpower’
‘What I offer people is the truth and it works
‘Identify with the superhero version of yourself
RESOURCES FOR THIS EPISODE
https://www.instagram.com/sandiego_clinton1/?hl=en
https://www.instagram.com/sandiego_clinton1/
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Clinton experienced his first traumatic event at 5, when his mother shot his father during a domestic violence event.
Clinton decided to take the oath of selflessness and enlist in the United States Marine Corps at 19.
Clinton supported both Afghanistan and Iraqi invasions and multiple follow-on combat tours as a Air Defense Weapons Controller, and has controlled more weapons engagement events in support of the war on terrorism than any other Marine in the last century.
Clinton struggled with PTSD and managed that with alcoholism
Clinton supported 13 years of combat operations with various high-profile defense programs BACN and JCREW.
Clinton holds a BS in Software Engineering, MS in Software Engineering Management
Clinton's mission of positivity is to leverage nutrition, fitness and mindset to drop destructive habits and recover their higher purpose.
CONTACT DETAILS
Instagram: https://www.instagram.com/sandiego_clinton1/
Youtube: https://www.youtube.com/channel/RghtNow
TikTok: https://www.tiktok.com/@rghtnow
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
In this episode, Natalie shares an insight into one of the Gerald Ratner and Friends online mentoring mastermind sessions
The focus is on goal setting with seven great steps to help you set smart goals that will move you to what you really want to achieve
KEY TAKEAWAYS
- Set smart goals, they should be measurable, specific, achievable, relevant and timely
- To see success you need to understand why you want to achieve your goals
- Attaching emotions to your goals will also make you push forward and achieve them
- Rewards are important and we need to celebrate life
BEST MOMENTS
‘What is it that you really want and how are you going to get it?’
‘Knowing why is what helps you get out of bed in the morning’
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Dr. Vic is an International Business Success Coach, Certified Paediatric Chiropractor, best-selling author, host of ‘The Mindful Experiment’ podcast and International Speaker.
In this, in-depth episode, he talks with Natalie about his own journey to understanding the quantum world and how you can achieve success effortlessly when you understand who you truly are and move forward from limiting self-belief by effectively tapping into your subconscious
KEY TAKEAWAYS
- The quantum world is the world you can’t see and everything in the physical world is tied to the quantum world
- The energy and where your mindset comes from is what determines success along with taking action that is alignment with everything you want
- Our minds can travel through time, create your future self and then you can step into it in the present
- Awareness is everything and you have to put into the work to change limiting beliefs
- Energy isn’t created or destroyed it’s just changed, you have to start with where you are and work to change and build a new pattern in your brain
- It’s the dark bits that really help you to grow and everything always works out how it should do
- It's understanding the capabilities of what we can do and the first thing is to tap into what’s within
- Connecting with self brings the full experience of being able to elevate your mind to the soul level
BEST MOMENTS
‘You have to step into your future self’
‘We need to live with the planet not just on it’
‘When you let go and trust the process quantum leaps happen so much faster’
RESOURCES FOR THIS EPISODE
https://tinyurl.com/the-mindset-solution-ebook
Download a free copy of The Mindset Solution: How to Think Yourself into Wealth and Freedom Today eBook.
https://www.empoweryourreality.com/
https://www.instagram.com/drvicmanzo/
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Dr. Vic is an International Business Success Coach, Certified Paediatric Chiropractor, 3x Author, Podcaster and Speaker. He is the founder of The Billionaire's Success Formula.
Dr. Vic is the author of 3 books, with the most recent one being, "Decoding The Matrix: Powerful Tips for Unleashing Your Potential and Accelerating Your Spiritual Awakening"
Dr. Vic has two podcasts, "The Mindful Experiment" which is ranked top 1% globally and "The Mindful Chiropractor," a podcast focused on the Chiropractic profession.
CONTACT METHOD
https://www.empoweryourreality.com/
https://www.instagram.com/drvicmanzo/
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Pip Bagley is a life transformation strategist combining coaching and mentoring with emotional change therapy to help people transform their lives and amplify their communication, connection and confidence so they can make an influential impact on the world.
Pip talks with Natalie about trauma and how when we carry it with us it impacts on everything and explains why emotional change therapy is a powerful tool for positive change
KEY TAKEAWAYS
- Many of us go through life carrying trauma with us but it clouds your mind and how you view the world
- We all have trauma and it requires time and space to be able to deal with it, and in today’s society this can be challenging
- If you want to let go then emotional change therapy is the tool that can help you to change and connect with yourself quickly
- If you have trauma you have to take responsibility and own what’s happened to truly move forward
- You have to step out of being a victim and take control and that means facing the good and bad about yourself
- When you are in your head things always seem much worse and reaching out is key to making a change
- I understand how complex humans are, how complex life is and how one moment can change a life
BEST MOMENTS
‘You need to learn to be present with you’
‘They don’t want to talk about it anymore they just want it gone and emotional change therapy is the tool that can help’
‘I found my passion and purpose in helping and healing other people’
RESOURCES FOR THIS EPISODE
Contact: Philippa@omnimerge.org;
- 01242 350348
https://www.instagram.com/philippa.bagley/
https://www.facebook.com/philippabagleyofficial/
https://www.linkedin.com/in/philippa-hbs/
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE GUEST
Professional Speaker, Pip Bagley works with individuals and organisations to amplify their communication, connection and confidence so they can make an influential impact on the world. She mentors with passion, guiding her clients to overcome any confidence, anxiety, deeper trauma, or just achieve more.
Pippa has multiple qualifications, including a BA Hons from Durham, Professional Certified Speaker, Emotional Change Therapist, Diploma in Coaching and mentoring , and many more professional qualifications. Combining this with her diverse career over the last 2 decades, ranging from multinational corporations, the military, teaching, Business Judging and as an Therapist, Pippa seeks to unblock people who are not fulfilling their potential and allow them to reach their highest goals, and build their mental resilience.
Pippa talks about communication, mental health, anxiety, phobias, overcoming trauma, goal setting, motivation. She lives in the Forest of Dean, Gloucestershire, with 3 cats, 1 dog, and a husband!
CONTACT METHOD
Contact: Philippa@omnimerge.org;
- 01242 350348
https://www.instagram.com/philippa.bagley/
https://www.facebook.com/philippabagleyofficial/
https://www.linkedin.com/in/philippa-hbs/
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Sue Parker host of the Lifestyle entrepreneur podcast and Natalie talk in depth about everything from wearing your heels if they make you feel good, to the confidence, everyone has within them, that just needs letting out
They share great content on how to achieve ultimate freedom and discuss why you need to step into who you ultimately want to be, believing that it’s who you are meant to be with confidence
KEY TAKEAWAYS
- The world would be a very different place if everyone gave an extra ten per cent
- I help people to build their businesses and release their potential to achieve what they want
- Life is more enjoyable if you look after your health
- When you tap into your dreams and train your subconscious you can see the opportunities
- Having routine and discipline is what brings you ultimate freedom
- Find new things that have a community and find your people
- If you don’t know the answer to something it just means you haven’t learnt it yet
- Envisage what you want and step into it believing in yourself, visualise who you are meant to be
- Find the right people and visualise being with them and your confidence will build
BEST MOMENTS
‘It’s about bringing joy into every day of your life’
‘There is so much wasted talent because people don’t feel confident’
‘Be honest about where you are and where you want to be and your confidence will grow’
RESOURCES FOR THIS EPISODE
https://sueparker.io
team@nataliearabella.com
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Gordon Burcham World Champion and founder of the largest martial arts company in
the UK talks about his journey and why to be happy you need to own who you are and love yourself
Hear about how when you take the first step all the others will follow on your journey to owning who you are and creating the life and happiness you want
As a 4-time World Champion kickboxer, in 2008, Gordon was not the picture of success that you might expect. His martial arts school was paying him less than £1,000 per month which didn’t even cover his costs and he’d just lost his house. He was feeding his wife and kids pasta with ketchup and was in the depths of his own ‘cost of living crisis’. Fast forward to 2023: Today Gordon runs six successful companies employing 20+ team members including a remote full time team overseas. These businesses include a national chain of franchises of his world renowned G Force martial arts system, a software company, a merchandising company and mastermind business in cheerleading.
Of all his businesses Gordon is most passionate about his business coaching company, Business Mastery. This business has supported thousands of clients to improve their wealth through business. Of the hundreds of business leaders whom Gordon coaches at any one time, many attribute the single biggest reason for their success to Gordon’s input and mentorship. Gordon is not only an expert on paper in some of the key areas of success such as personal branding and work-life balance, but he also walks the walk. With a social media following to die for, two best-selling books, and having recently built his dream home (which added £500k to his net worth in the process) Gordon truly does practice what he preaches. Gordon’s Business Mastermind was the first of its kind in the UK, and is now being licenced to other industries as a flagship program of best practice.
As a sought-after speaker, Gordon motivates entrepreneurs from sectors as diverse as dance school owners to property investors. He is a powerhouse on stage, never failing to invoke emotion and create breakthroughs whether to large crowds or small groups. Gordon’s super power is helping people become the best version of themselves while achieving health, freedom and wealth.
“I believe that success in business starts with belief in self. We all have within us a power to do, have and be whatever we want, to all a life we love.” - Gordon Burcham
KEY TAKEAWAYS
- Happiness is a choice and you can choose it for yourself living your life with purpose
- You don’t need to be anyone else you just need to love the reflection in the mirror and be who you are
- It always starts with you when you own who you really are you can start to love who you are
- I learnt that it wasn’t that I couldn’t, it was that I didn’t know how to yet
- It’s how you can learn to be better and on that journey, you start to believe
- You are the creator and when you own who you are you can create the happiness you want
- Gratitude starts with the simple things, if you are breathing you are winning
- Own and love who you are unapologetically not who you think you should be
BEST MOMENTS
‘People are sleepwalking through life not happy when every breath and heartbeat is a gift’
‘Life doesn’t happen to you it happens for you’
‘If you keep doing the same thing you will get the same result, if you want something different you need to do something different’
RESOURCES FOR THIS EPISODE
https://www.instagram.com/_gordonburcham/?hl=en
Live Life Happy - Gordon Burcham
https://bit.ly/martialartsbiz
https://bit.ly/gordonfacebook
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
In this 150th birthday episode of the Confidence Mastery podcast things are getting turned around as the guest is Natalie being interviewed by her Mum Paula and to celebrate this special birthday podcast Natalie shares how any listener can win a very special giveaway
Hear about why Natalie started the podcast, total health, wealth and happiness along with what she loves to do to unwind and what her guilty pleasure really is
KEY TAKEAWAYS
- I wanted people to get great content anywhere across the world
- The body confidence series made me really think about how I could make a difference
- You need the right mindset and confidence to be healthy, wealthy and happy
- You have to have the confidence to be controversial and ask challenging questions
- Listening to the podcast gives an insight into the work I do and who I am
- I want to push the boundaries further with live audiences getting involved
- I love travelling and meeting new people, it’s the exploration of life and time out in nature and just being is really important to me
- To change anything you have to take a holistic approach and look after everything, your health, wealth and happiness with the confidence as the overarching aspect that brings it all together
BEST MOMENTS
‘I’ve loved talking to people and hearing their views’
‘Time out doing something different is really important’
‘You have to have all the elements in place otherwise you will keep falling’
RESOURCES FOR THIS EPISODE
team@nataliearabella.com
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking link: https://calendly.com/natalie-arabella-bailey/consultationcall
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is with a very special guest, her Mum Paula, on-site as their 30-unit development nears completion
They discuss their journey together and Paula’s move from the corporate world to the entrepreneurial space and why drive, tenacity, resilience and self-belief are key for any entrepreneur to succeed.
With great content and advice on what it takes to work together successfully on a large-scale project, there is something for everyone in this episode
KEY TAKEAWAYS
- When it was about building a legacy it made sense to build it with my daughter
- There have to be checks and balances going across everything so that everyone knows what’s going on
- It can be a lonely journey as an entrepreneur so you need the right people around you
- Anyone can do anything with the right mindset and when you have passion about what you are doing it's rewarding
- Make sure you work with the right people and be prepared to spend money in the planning process
- You have to be prepared to constantly adapt as you face the curve balls on the journey
- There is something really fulfilling about creating new homes for people
- You will gain confidence by doing and the more doing you do the more confident you will become
BEST MOMENTS
‘With family, you already know all the good and the not-so-good about the person’
‘It’s a roller-coaster, you need tenacity, drive, resilience and the right mindset’
‘When you love what you do it doesn’t feel like work at all’
RESOURCES FOR THIS EPISODE
team@nataliearabella.com
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking link: https://calendly.com/natalie-arabella-bailey/consultationcall
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Everyone has confidence within them, you just need to learn how to show it to the world and own who you are
Natalie shares great advice on how you can take action right now to step into your power and walk into any room exuding confidence and talk to anyone
KEY TAKEAWAYS
- Getting out of your comfort zone is where you will see growth
- Everyone has confidence within them it’s just getting it out to the world
- Practice your power pose to help you exude confidence
- Understand what you have to offer and know why you are there
- Practice walking with your head high and smile
- Remembering who you are and why you are there will help you step into your power
BEST MOMENTS
‘It gives you the confidence to take on new challenges’
‘Imagine feeling so confident that you can talk to anyone’
‘Being able to help other people will make you feel better about yourself’
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking link: https://calendly.com/natalie-arabella-bailey/consultationcall
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie takes a look at why everyone needs to regularly review their products and service to understand what they are worth and the value they bring to their clients
When you understand your worth your confidence will be boosted and you will know what you can do to move your business to the next level
KEY TAKEAWAYS
- You need to have ultimate confidence in your worth, people buy from people who believe in themselves
- Knowing the value you bring to the table means you can help other people more
- To take your business to the next level you need to have ultimate confidence and understand who you are as a person
- Work towards what you need and then pursue what you want
as you move to the next level
BEST MOMENTS
‘When did you last evaluate what you are doing and what you are charging?’
‘Find the right clients everything will be much easier’
RESOURCES FOR THIS EPISODE
https://nataliearabella.com/club/
www.nataliearabella.com/goldstarmastermind
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
Confidence Mastery Podcast
Consultation Call Booking link: https://calendly.com/natalie-arabella-bailey/consultationcall
ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years experience in running businesses, including Bars, Gyms and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Johanna is a coach, mentor and resilience and stress specialist who helps others to develop their leadership and understand what it really takes to be a good leader
In this episode she discusses how to recognise who you are as a leader and shares how you can positively develop your leadership to impact more on others and their performance when you accelerate your learning journey
KEY TAKEAWAYS
- Knowing yourself and understanding you means you can find the strategies that work for you
- Stress can manifest in a variety of different ways
- You have to care about being a good leader to be one
- Leadership has a powerful effect on other people
- There are too many people leading and leaving a trail of brutalised people behind them
- It’s about taking perfectly nice people and stopping them turning into accidental arseholes when they get stressed
- You have to have confidence in yourself and belief that your ability to learn will take you the rest of the way
- You have resources within you that you have no idea about
BEST MOMENTS
‘I wish I’d had me in my corner when I was younger’
‘Many of us walk around oblivious to how stress is manifesting in us’
‘What is the nature of the shadow you cast as a leader?’
RESOURCES FOR THIS EPISODE
https://www.limitlesspeakperformance.co.uk/
www.linkedin.com/in/johanna-hooper-cmgr-mcmi-executivecoach
https://www.ted.com/talks/johanna_hooper_building_your_resilience_johanna_hooper
https://www.facebook.com/LimitlessPeakPerformance
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
See omnystudio.com/listener for privacy information.
Charlie Sansom is best known for resigning live from the Conservative party over COVID and this wide ranging discussion with Natalie is a great opportunity to hear more from this free thinker who likes a party
From marketing, building a brand to the world cup, social media and the ultimate right to having a voice and sharing it with others Charlie and Natalie discuss how change matters and why you have to be open to success and believe in yourself
KEY TAKEAWAYS
- When money is involved all people care about is the bottom line and profit
- The World Cup is an example of big money and things not changing when the gesture is insignificant
- Marketing is all about repetition, it’s the best way to get a message across
- I like being the architect of someone’s night, being in charge of someone’s mood
- You need to be confident about your thoughts and own them
- As soon as you offer opposition you are offering them the opportunity to think and they don’t want to think
- No one has the right to say that someone else can’t speak
- No one would have their mind changed if they haven’t seen you online
- Success is having the confidence to believe in yourself
- You have to be open to success and when you put yourself out there and keep doing it you can be successful
BEST MOMENTS
"My whole aim and ambition with being outspoken is to get people to think and look at things and say – ‘does this make sense?’
‘If you can gravitate to other people who are like minded’
‘Increase your confidence by crushing the doubt’
RESOURCES FOR THIS EPISODE
twitter.com/charliesansom
instagram.com/charliesansom
charliesansom.com
https://linktr.ee/charliesansom
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE GUEST
Charlie Sansom is a political commentator, singer and DJ. Most well-known for quitting his position inside the Conservative Party in protest at COVID regulations, Charlie has also shared stages as a DJ with names such as Example, Professor Green, Majestic and the Artful Dodger. Seen regularly on GB News, Talk TV and the BBC, Charlie is a critical challenger to the mainstream narrative imploring people to think for themselves.
CONTACT DETAILS
twitter.com/charliesansom
instagram.com/charliesansom
charliesansom.com
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is talking with her good friend and now, business partner as they celebrate the launch of the Gerald Ratner and Friends Mentoring Club – a mentoring movement like no other
In their in-depth and wide-ranging conversation, they discuss everything from the NHS to being hungry in the fight for success and share great advice and content that anyone can take action on to achieve more success
KEY TAKEAWAYS
- When you have a setback you need to face it and talk about it
- Morale is the most important thing, people like working for a successful organisation and work harder perpetuating the level of the success
- I enjoy working, it's exercising your brain and it's vital to do this for your own happiness
- You have to achieve something to feel good about yourself and it’s the risk and excitement that keeps me going
- It's only when you gamble and take risks that you achieve
- The bigger the challenge the more enjoyable it is and it's even more rewarding when you succeed
- You have to do something different from everyone else to succeed
- You have to be hungry and you have to fight, taking action and fighting your way out
- Be honest, it takes a while to get good at something and achieve and don’t be deterred by people saying no
BEST MOMENTS
‘I like engaging with other people and chatting
‘I'm lumbered with it but I use it to my advantage in a big way’
‘If you insist on a guarantee you’ll be guaranteed to fail’
RESOURCES FOR THIS EPISODE
Join the Gerald Ratner and Friends Club at https://www.geraldratner.co.uk/
The Rise and Fall and Rise Again - Gerald Ratner
Reinvent Yourself - Gerald Ratner with Rob Moore
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie discusses consistency, and discipline explaining why these are vital elements in the journey to becoming successful
Hear about how to set yourself a challenge to increase your health, wealth and happiness by daily completing a task for 25 minutes over the next 31 days because when you do something consistently with discipline you create habits that can positively change your life
KEY TAKEAWAYS
- When you are disciplined you can perfect the area you are working in
- The real results come from being disciplined in your daily actions
- Building a mindset of resilience and confidence makes things more possible
- Finding the challenge and finding the fun helps to build connections with others
- How will you use your 25 minutes daily in your business to make a difference?
BEST MOMENTS
‘It pushes me outside of my comfort zone’
‘If you want something marvellous in your life you have to be disciplined’
‘Having a support network like the Confident Entrepreneurs Club makes a huge difference’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is with David Thorne, talking about how to take the decision to be the individual person you want to be not what society thinks you should be and in this in-depth interview he talks candidly about his life experiences and how he is embracing life fearlessly
In this wide-ranging conversation David and Natalie chat about the things that really matter and why being thankful and feeling grateful for every day makes such a huge difference
KEY TAKEAWAYS
- Mindset has played a significant part in maintaining my health
- I got to a point where I realised there must be more than this to life
- There are only 24 hours in a day and it's all about how you are using that time and making the choice to do something with your brain
- As human beings, we need to understand more about our minds
- Good sleep hygiene works whether you sleep well or not and eating clean supports good health
- It’s not what you do on one day it’s what you do on most of the days
- Your confidence is based on your health, wealth and happiness
- Entrepreneurs are rebels and they like to find their own path
- You have to forge your own path and make your own footprints
- Being thankful and feeling grateful for each day makes a huge difference
BEST MOMENTS
‘I’m grateful for everything I have in life’
‘I want to live the life I want to, not the life society tells me to’
‘If I can help one or two people every day that’s enough for me’
‘Everyone can wake up each day and say thank you’-
RESOURCES FOR THIS EPISODE
https://www.instagram.com/cferthorney/?hl=en
https://www.Facebook.com/davidthorne.dwt
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE GUEST
David helps people with chronic health challenges thrive in life (and business) by teaching them mindset hacks and easy ways to generate additional income. He's spoken at several European level conferences on subjects including burnout and imposter syndrome. He has run local web developer user groups and has been on the organising committee for an Irish national conference too. What makes this even more remarkable is David has Cystic Fibrosis and when he was born, his life expectancy was 2. He turns 40 in 2023, which seemed impossible as recently as Autumn 2020 when he was facing being assessed for a double lung transplant. Medical advances have meant this has not been required, and he's now sinking his passions into helping and teaching others with health challenges to build the life they deserve, not one limited by what society tells them they can and cannot do.
CONTACT METHOD
https://www.Facebook.com/davidthorne.dwt
https://instagram.com/cferthorney
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is in conversation with Alfie Best entrepreneur, philanthropist and owner of Wyldecrest Parks.
In this wide-ranging conversation, Alfie shares great business tips along with advice that anyone can effectively use in their lives to make a positive change.
He discusses his life philosophy and explains why if you stride into a recession, you'll be able to see the opportunities clearly and make things happen.
KEY TAKEAWAYS
- Working with a really good team makes the journey of growth less stressful and more successful
- When the market is changing you have to re-evaluate to adjust and change
- A loss is a gain when it liquefies your capital, giving you the opportunity to
- go again debt free. In a changing market, you must be prepared to change your model
- It’s about being fluid in property it’s not just bricks and mortar it’s about understanding the purpose it can have
- Now I look at how I can change as many people’s lives as possible, in the industry I’m in every day
- Every day I’m trying to improve myself, to be a better me because it puts me in a better position to help others more
- Your opinion should be based on what you think and what you know
- You have to do the uncomfortable jobs to find what’s right for you
- If there is a downturn around you it doesn’t mean it has to be a downturn for you
- What really counts is how far you are willing to push yourself
- Never forget to live for today as well as reaching and working for tomorrow
BEST MOMENTS
‘My passion allowed me to work harder and put the time in’
‘Whatever you are doing it’s about the people you are talking to’
‘Success is no different to riding a bike you get better at it with experience but you mustn’t ever forget that many things can happen on the journey’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Christmas is about spending time with others and enjoying yourself but it can be overwhelming if your time is filled with looking after other people.
In this episode, Natalie has some great advice and practical tips about how you can be confident in putting yourself first without feeling guilty because when you give yourself the gift of space and time to look after yourself you can show up as a better person for you and for others
KEY TAKEAWAYS
- It can become overwhelming looking after other people You need to look after yourself
- Life is for living and enjoying
- Making time to look after yourself will make you a better person
- Give yourself the gift of time and permission to take time out for self-care
- Set boundaries with others
- Self-care will mean you can ultimately give more to others
- Journaling can help you to understand how you are spending your time
BEST MOMENTS
‘We can get caught up at this time of year looking after others’
‘Give yourself the gift of taking time out’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
In the second part of Natalie’s interview with Neville Wright, entrepreneur, author and property investor the discussion continues about how you can stand up and go forward confidently with Neville sharing more on his research and views about the pandemic, its causes and how he is responding to it
Neville also talks about what he is doing now, what he is planning for the future and why there are always opportunities to be found
KEY TAKEAWAYS
- I wanted people to prove me wrong
- When you get ridiculous rules like only six on a table that’s when you know it’s all a hoax
- Have an opinion but be prepared to listen to the views of others
- Out of a hundred people I know, 20 should have died but they didn’t
- In the first year, they saved 600 million and wiped off 13 billion in debt from the NHS
- I think the NHS is a really good business, giving people a pill to keep them going but not getting to the root cause it’s a big industry it’s a profitable business
- If you can manipulate the law like that then it's wrong
- My working on taking my age backwards and dying young
- We just want a peaceful happy life and to help people but there are people out there with other agendas
- We are not overpopulated just condensed into some areas, they want us in boxes and we become ill because we are all too close together
- The intelligent people are out there but they are scattered
- I hope someone with common sense and logic can get people together to run the country
- When you get older you need to be wanted because otherwise you give up and die
- You have to reinvent yourself and find something new and different
- Money has never been my motivator, we were driven by wanting to make the customer happy
- Start by analysing yourself and understanding the skills and assets you have and how you can protect yourself
BEST MOMENTS
‘We should have prepared a long time ago but nobody could believe it’
‘The smoke screen is pulled over our eyes with politics’
‘We’ve got confidence in what we are saying and in our research but other people are scared’
RESOURCES FOR THIS EPISODE
https://nevillewright.com/
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie looks at the importance of goal setting and explains how to set goals that you will want to achieve
Without goals in your life, you can easily find yourself just meandering through your life but take the time to work out your ‘why’ and you can set goals that you will want to reach and go beyond
KEY TAKEAWAYS
- When you set a goal and put a deadline on it you will work to achieve it
- Attaching a reason will give you the motivation to make things happen
- Push yourself to a bigger goal but have smaller milestones along the way
- Attach emotion to reaching the goal, and not getting to it and you will have more drive to get there
- Reward yourself along the way, track your progress and reward yourself for taking action towards your big goal
BEST MOMENTS‘I work really well with reward systems which is why we are Goldstar!’‘If you get halfway to achieving the bigger goal you’ll feel much better than getting halfway to achieving the smaller goal’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOSTNatalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is with Neville Wright, entrepreneur, author and property investor talking about the pandemic, what’s really going on and the research he has completed around the solutions.
Neville talks through examples that he has researched that demonstrate what’s really going on and discusses why in this first part of a two part interview
KEY TAKEAWAYS
- Everybody has something that changes their life
- I’m now researching how I can help people because all the time there are excuses
- I believe the £10,000 was a bribe to stop people from complaining
- Shutting down all the expos meant there wasn’t the opportunity to see new products and so trade stopped
- The figures shared every day were not right, people didn’t get the information they needed
- Wearing masks was all about brainwashing, it was beyond belief that an adult population complied
- The pandemic is planned for the New World Order and the reset
- There is not enough earth to mine to make the batteries needed for us to have electric cars
- Much of our electricity is still generated through fossil fuels
BEST MOMENTS‘I thought a mask was only for robbers’‘Put a white coat on someone and put something around their neck and all of a sudden they are an expert’‘When you go in, say you have an exemption and they accept it, it shows that it’s all lies’
RESOURCES FOR THIS EPISODEhttps://nevillewright.com/
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOSTNatalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie looks at the importance of your network and working together and why the more conversations and connections you make the more successful and better you can become
Putting yourself out there and doing more builds your confidence and can change your life as you build the connections that really make a difference to you because we as humans, we are always better together
KEY TAKEAWAYS
- Humans need each other, we always have throughout our history
- We learn and grow from being around other people
- Drains are those who don’t support you or help you to move forward
- Uplevel your network and you will have different conversations
- If you want to succeed more and do more with your life make sure you have the right people around you
- Get yourself in front and around the people who are doing what you want to do
- If you want more from life get around the right people
BEST MOMENTS‘Radiators are the people who challenge you and help you to grow’‘Surround yourself with amazing people who help you’‘The more conversations you have the more inspiration and ideas you will have’
RESOURCES FOR THIS EPISODEwww.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCEShttps://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOSTNatalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie takes a look at compliments, getting them and giving them to others. Giving a compliment is a gift that makes the other person feel good and if you are the receiver of a compliment graciously accept it in the spirit it is given and enjoy the feeling
We can all grow and feel better if we take the time to pay a compliment to someone else and we can all begin today by giving the gift of a compliment
KEY TAKEAWAYS
- Dismissing a compliment can leave the compliment giver feeling disappointed, sad and rejected
- Accepting a compliment and being appreciative of it also makes the other person feel good
- Those giving you a compliment are giving you a gift and they want you to feel good
- Think of a compliment as a gift to make you smile and boost your confidence
- A compliment can be paid forward and you can make someone else feel good
- A compliment from a stranger can make you really feel amazing
BEST MOMENTS
‘Accept the compliment and the gift that is being given’
‘They wouldn’t say it if they didn’t mean it’
‘The little things help you to build better relationships and connections’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie explains why unplugging can change your life for the better
If you allow yourself to be in the present moment and enjoy what you are doing you can achieve more
It can be easy in today’s world to be continually connected to social media but if you learn to unplug and recharge you can achieve more when you are online and more in every other area of your life
KEY TAKEAWAYS
- There is so much that life has to offer beyond your tech
- When you are constantly plugged in, there can be overwhelming and constant notifications
- When you are unplugged you can really focus and it allows you to take a moment to breathe in a different way
- Allow yourself to be really present in the moment
- Being present with someone else allows you to connect on a deeper level
- Unplug from the online world and experience the real world
BEST MOMENTS
‘You don’t need to be plugged into the matrix 24/7 to live your life’
‘The more I unplug the more focus and energy I have when I’m online in my designated time’
‘It was a proper decompress from everything’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply
Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective
VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Do you get distracted easily?
In today’s world, there is so much that can be distracting and this can mean you don’t move forwards but Natalie shares some great tips and content in this episode about how you can get really focused take effective action, enjoy life and achieve your goals
KEY TAKEAWAYS
- You need to be able to focus and get things done or you will stay in the same place in your life
- When you focus on health, wealth and happiness your life will improve
- Work on your ‘why’ this is what will get you out of bed in the morning
- Be specific about what you want to create, how much or how many and the time frame.
- Do your goals push your boundaries and make you think outside the box
- Break your goals down into smaller, easier more manageable steps
- You need to take action to make things happen
BEST MOMENTS
‘If you get halfway to a bigger goal, you’ve achieved more than you would have achieved if you had made it halfway to a smaller goal’
‘You need to focus to make your dreams become a reality’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply )
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie takes a look at how to be positive and maintain your positivity when everything around you is challenging
When you get the right people around you and learn to talk to yourself positively with gratitude for what you have everything changes
Focus on creating positive health, wealth and happiness and you can live your best life
KEY TAKEAWAYS
- Your personal development makes a huge difference to your personal life and business
- Work out where you are currently so that you know what you want to change
- When you appreciate yourself you will be more confident
- Surrounding yourself with positive people makes a difference
- People need people and we are all better together
- Think about the people you are spending time with, have you found your tribe, those who help you to be the best person you can be
- Change the narrative by changing the way you talk to yourself, and make your life more positive
BEST MOMENTS
‘Always have one foot in the present and one foot in the future
‘Be grateful for where you are right now but always strive for more
‘When people laugh together the laughter continues
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply )
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
In this episode hear about how you can enjoy life and can change the way you see things that happen to you
To get the most out of life do one thing every day that scares you and your confidence will begin to increase because when you learn how your emotions are connected to your mind and body you can do more and get more from your life
KEY TAKEAWAYS
- Limiting beliefs can hold you back and life is for living
- Taking control of the way you feel will help you to understand how your mind and body are connected
- Allow yourself to feel your emotions and let them to guide you
- Observe your feelings with compassion and curiosity
- Your body creates the feelings and emotions and you can learn to use them
- You can change the way you view these and start to perform on a different level
BEST MOMENTS
‘Fear can be the thing that holds you back and knocks your confidence’
‘I want to help you to release your energy in the right way’
‘Embrace the fear and live a life of joy’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie has exciting news about her new in-person Mastermind the ‘Confidence Collective’ and how you can apply to be a part of it
It’s time to get back together in person to build the relationships and community that will support and inspire you to succeed and the ‘Confidence Collective’ is a great way to do it with inspiring guests, and a community that will be there for you across all aspects and Natalie is celebrating her upcoming birthday with an amazing not to be missed birthday offer, listen in, get involved and change your life
KEY TAKEAWAYS
- Business is about relationships and the way you communicate with others
- Being happy is vital, life is too short to be miserable
- A balance of health, wealth and happiness are the key to achieving what you want in life
- Community is people helping each other and growing together
- The ‘Confidence Collective is an in-person mastermind and it’s all you will need to be covered in all areas of your life
- It’s about interacting with others about the challenges and the solutions
- One-to-one will give you the support and the accountability to grow in confidence
- It’s time to get back together in person learning, growing and being happy, healthy and wealthy together
BEST MOMENTS
‘As I got happier my business improved, I was making more money, my health was on track and everything came together’
‘It’s a team of people helping you to get to where you want to be’
‘The people you surround yourself with are those who will support and inspire you’
RESOURCES FOR THIS EPISODE
www.nataliearabella.com/goldstarmastermind
Apply for the Confidence Collective -bit.ly/goldstarapply )
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Allison and Jazz talk to Natalie about how they got together and the importance of having the same energy and same values
They met at a time that was transitional for them both and discuss how it’s vital that you do what you love in life and take the time to make sure your ideas get out into the world if you want to manifest the life you really want with someone special
KEY TAKEAWAYS
- We have similar energy and were at similar points in our lives when we met
- There is a different way of life, you don’t have to be in a rush all the time
- We thrived because we created something based on what we love to do and took action
- Going somewhere different can be transformational and help you to see what you want to achieve
- You start your fitness journey for a reason but this will evolve and change
- When we are with other humans we are with us, everyone is a reflection of each other
- Setting up a bulletproof morning routine really makes a difference to the rest of your day
- When you are not exactly sure of your direction in life having a routine makes all the difference
- You can manifest your dreams if you are open to receive but if you don’t invest time in something it won’t become a reality
- Take care of your body, you only get one and what you put into your mind and body makes a difference
- If you are doing something you don’t love then take a pause and put your energy into making a change to doing what you love
BEST MOMENTS
‘We just clicked together and there was a shared energy’
‘For me, yoga connected me with my spirituality and our interconnectivity with each other’
‘Every time you have a small win it builds your confidence’
‘It’s important to take the steps to get started’
‘Your ideas need to be helped into the world’
RESOURCES FOR THIS EPISODE
Allisonforreal Instagram
https://www.vibesonvybes.com/
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
It’s a wrap and you might think it’s the end but it’s just the beginning…….
This year’s retreat has come to a close but as Natalie explains the Online Mastermind is just about to begin and the planning is starting for next year’s retreat
She shares some of the highlights from the retreat and explains why if you take the opportunity to join Natalie’s online mastermind you can work on your health, wealth and happiness and benefit from great guest speakers and her carefully crafted and extensive global network and connections building the accountability and confidence to achieve the success you want
KEY TAKEAWAYS
- It’s about constantly evolving and increasing your confidence on a daily basis
- Understand who you are, be grateful and celebrate your achievements to look at your life in a different way
- You have one body and you need to look after it
- Health is about both your mental and physical wellbeing
- The triangle of life is health, wealth and happiness
- You need balance across all the areas to achieve what you want in life
- Everyone should be happy because life is too short not to be fun
- Accountability can help you to achieve more and give you the support you need
BEST MOMENTS‘Health is everything, without it you have nothing’‘Ideas were born and the ideas explored grew and grew’‘Put the work in and accept who you are and that life is good’RESOURCES FOR THIS EPISODEinfo@goldstar.life
www.nataliearabella.com/goldstarelitemastermind
VALUABLE RESOURCEShttp://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOSTNatalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHODFACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
As Natalie makes the final preparations for the retreat she takes a look at building and maintaining relationships and how the way you communicate with people says a lot about who you are
As someone who has a worldwide network Natalie knows what you need to offer to build and maintain successful relationships and shares great advice and tips on why being an active listener and genuine is key in finding your people – those who will inspire and lift you
Into the future
KEY TAKEAWAYS
- Be open to communication and building relationships
- To build a good relationship you need to be an active listener and interested in the other person
- How you speak to others says a lot about you as a person, People are either radiators of drains
- You need to have relationships in your life that are loving and supportive and give and take is an important part of any relationship
- The more time you give to a relationship the more you are valuing it
- Relationships are vitally important, you can help others and they can help you
- If you want to go far you want to do it with others
- You need to be surrounded by your people, those who lift and inspire you
BEST MOMENTS
‘The conversation that came from it was really beautiful’
‘Relationships are about you giving to others as much as they are about you getting something’
‘I have a good network because I listen to other people’
‘Be grateful for the present and look to the future and maintaining your relationships’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is in Barbados getting ready to welcome people to the retreat to work on the triangle of life, health, wealth and happiness and in this episode shares great advice on how you can travel alone with confidence
If you let people know where you are, book yourself on trips and get to know the locals you can travel alone with confidence making new memories if you have some great travel experiences get in touch with Natalie and the confidently successful entrepreneurs club on Facebook, and share them
KEY TAKEAWAYS
- It gave me so many opportunities
- Preplanning and researching where you are going will make you feel more comfortable
- Always let someone know where you are going to be
- Talk to local people as they will have good information about the area
- Get involved in trips and excursions as this is a great way to get to know other people
- In other countries, people say hello more
- Getting to know people will make your trip much more enjoyable
BEST MOMENTS
‘It’s given me the ultimate power and freedom in myself’
‘Be spontaneous, you can just take a trip and see how it goes’
‘Make the most of the moments you are in’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie discusses the importance of making sure you are taking the chances and opportunities that are put in front of you if you want to experience everything that life has to offer
To help you grow in confidence and learn about yourself you need to get comfortable being uncomfortable and take some calculated risks so Natalie has a great seven-day challenge -
Do one thing that scares you every day in the coming week and push yourself out of your comfort zone, Listen in and find out more about how to get started!
KEY TAKEAWAYS
- If you don’t take the chances that are presented you are not going to move forward in life
- Be confident about yourself and your abilities otherwise, you risk being stuck in life
- Start with small steps and they will compound over time
- Get confident with being uncomfortable
- If you don’t take chances you will always stay where you are
- If you want something different you have to do something different
- Be grateful for where you are now and celebrate what you have achieved
- You can experience life and everything it has to offer when you take up the opportunities with confidence
BEST MOMENTS
‘The risks you are afraid to take could be the ones that change your life completely’
‘We said yes to the opportunity and taking that risk and leap of faith catapulted us to doing property investments’
‘I knew I could do anything I set my mind to’
‘Change what you are doing as your goals change’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Everyone complains about something every day and in this episode, Natalie looks at how to stop complaining and be more confident
There will always be things that happen that you aren’t happy about but you are in control of how you respond and you can turn these situations around into something more positive
It’s all about your mindset and Natalie explains how when you identify the problem, find a solution and take action to implement it you can change everything
KEY TAKEAWAYS
- Try to look for the positive spin and ask yourself what you are learning
- The more you expend your energy in a negative way the more negative things will happen
- Raise your vibration to a positive level to get the outcomes you want
- Identify the problem, brainstorm the solution and take action to implement it
- Taking action is the only way to make change happen
- Thinking about the outcome and not complaining about the action can turn things around
- There is always something positive to be learned from any situation
BEST MOMENTS
It’s something we could all do less of’
‘There is always something you can do to put a positive spin on something you are not enamoured with’
‘Everyone complains but you can turn it around into something more positive’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Following a traumatic brain injury Keeley has changed her life and the journey she is on completely, she is the anti-hustle entrepreneur, creating and managing various businesses to create a lifestyle of 'Wealth without the hustle'. Her mission is to show the world that everyone can achieve a better lifestyle using techniques that enable them to work smarter not harder and design a life with more time to spend doing the things they love, earning more and having more freedom, listen in and hear how and why we are all special
KEY TAKEAWAYS
- I had to think about self-care and a singular focus
- Anti-hustle is about being able to do things smarter and in a better way
- Inner confidence is the most important thing
- Starting to see and hear other inspirational people and finding a purpose changed everything
- Life isn’t comfortable its uncomfortable and you have to learn to get out of your comfort zone to grow and learn
- Look at what you can do and want to do in your life, there are people who can help
- You only live your life once and you need to live your own life for you
- The moment you stop caring about what everyone thinks the people who care about you stay and anyone else fades away
- You need to show the real authentic you to everyone else
- I have online transition training to help people with making the change
- You need a balance in life and the anti-hustle way of life is all about how to achieve this
BEST MOMENTS
‘Getting back to confidence has been my hardest thing’
‘If I’d had someone helping me it would have made a huge difference’
‘I’m regularly approached by people who ask for my help’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
https://www.instagram.com/keeleydsimpson/
https://www.facebook.com/keeley.simpson.79
https://www.facebook.com/simpsonkeeleyd
https://www.linkedin.com/in/keeley-d-simpson/
https://anti-hustlelife.blogspot.com/
https://antihustleentrepreneur.co.uk
ABOUT THE GUEST
Keeley Simpson is the anti-hustle entrepreneur, creating and managing various businesses to create a lifestyle of 'Wealth without the hustle'. Her mission is to show the world that everyone can achieve a better lifestyle using techniques that enable them to work smarter not harder and design a life with more time to spend doing the things they love, earning more and having more freedom
Entrepreneur, Investor, Property Sourcer, Mentor and trainer, online marketer, and soon-to-launch Podcaster – helping others use the systems she’s developed to do the same
6 years ago Keeley was a hustler in every sense. She had a successful 15-year career in Sales and Marketing both nationally and globally. Living in London with time in France, Spain and Italy, she was living a life that from the outside looked idyllic - glamorous, successful, and financially secure but in reality was exhausting, stressful, and highly geared towards working as hard and as long as needed to achieve and maintain her lifestyle.
In 2016, a serious car accident with a heavy goods vehicle changed her life 360 degrees. Keeley was left with a traumatic brain injury, post-traumatic stress disorder, Chronic fatigue, depression and cognitive difficulties. Unable to continue the life she had built due to ongoing physical and mental illness, Keeley left her corporate life behind and focused on the daily battle to create a new life, balancing health with wealth on her terms.
Now living back in her home county of Yorkshire, 20 years on, with family on hand, a slower pace of life and determined to regain her independence and financial security, Keeley has made it her goal to realign her lifestyle by managing her chronic illness alongside her various businesses and creating an anti-hustle system to makes this work.
CONTACT DETAILS
https://www.instagram.com/keeleydsimpson/
https://www.facebook.com/keeley.simpson.79
https://www.facebook.com/simpsonkeeleyd
https://www.linkedin.com/in/keeley-d-simpson/
https://anti-hustlelife.blogspot.com/
https://antihustleentrepreneur.co.uk
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie talks with Gary a sleep performance coach who specialises in sleep optimisation for high-performing entrepreneurs and professional sportsmen about the importance of sleep
They discuss the pressures of social media and stress in the modern world and the natural ways you can make changes that will make a positive change to your sleep, your confidence and your life
KEY TAKEAWAYS
- Sleep is a foundation for our energy and is what our body has to do every day
- You need to focus on sleep if you want to maximise everything you are doing in life
- When you relax and allow things to happen there can be a mentality shift that makes a positive difference
- An abundance of stress is what has led us to a point where sleep is a struggle. There is overstimulation and a constant desire and need to feel something
- There is a narrative for success that is based on the idea that less sleep and more work will bring more success to business
- There are natural remedies and holistic approaches that can be effectively used
- Sleep regulates every cellular function in the body, understanding and working with your circadian rhythm in conjunction with getting outside in the sunlight is crucial
- If you put yourself first you can then make a better impact on the world
- The further you move away from the ancestry of humans the greater the challenge functioning in today's world
BEST MOMENTS
‘You can be smashing it at the gym and have the best time but if you are not recovering in the right way and your sleep isn’t where it needs to be you’ll struggle’
‘Moving people into a better place is what makes me happy’
‘If you lose your focus it's probably because your sleep isn’t right’
‘I see an abundance of potential in other people’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE GUEST
Gary is a sleep performance coach who specialises in sleep optimisation for high-performing entrepreneurs and professional sportsmen. Gary has worked with Forbes featured entrepreneurs as well as PGA golf professionals.
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is back in Mallorca but it has had its challenges and in this episode, she talks about the ups and downs and how dealing with the difficult things can make you stronger and ultimately more confident
There is always something you can be grateful for in your life and you need the downs to appreciate the ups and understand what you are learning, listen in and hear more
KEY TAKEAWAYS
- How you respond to the difficulties can help to make you a better person
- Good nutrition and staying hydrated can help when you are feeling stressed and exercise can help you to get rid of stress in a positive way
- Even in times of stress, you can respond in a positive way
- Asking for help is a sign of strength not weakness and makes you more confidence
- When you truly want something you will find a way you will make it happen
- Having the right people and network in place is vital
- Getting away to somewhere that’s inspiring and different can take you to a different level of consciousness
- It’s an opportunity to experience a transformation that will take you to the next level
BEST MOMENTS
‘I deal with stress by going to the gym and making sure I have a good routine in place’
‘I was utterly determined to find a solution which is why I asked for help’
‘Having a great support network can be the way to find a solution’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie explains why it's so important to understand what you want in your life and why, if you want to get to the life you truly want and deserve
Everyone needs a ‘why’ to be motivated and stay on track to achieve the best results and Natalie shares the questions you should be asking yourself and explains how to create a timeline and the smaller steps that will lead to success in achieving the goals that will change your life
KEY TAKEAWAYS Without an understanding of ‘why’ you won’t be motivated Think about what makes you happy. What kind of lifestyle do you want to have? Give yourself a realistic timeframe to achieve your goals Break your big goals down into smaller steps Work on achieving the income you need as you work towards having the income you want Work on the numbers to understand exactly what you need and then plan the tasks you need to complete to achieve this Map out a timeline for your goals with the steps you need to take and set aside the time to do the work
BEST MOMENTS
‘What is the lifestyle you want and what are the things you need to do?’
‘You must be prepared to do the things others won’t do if you want to achieve more’
‘Take a look and ask ‘what do you want and why?’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Being confident doing things on your own makes a huge difference to your confidence across all areas of your life.
When you can walk with confidence into any situation and own it you are someone who is confident doing it on your own, someone who only needs internal validation and is living their best life with confidence
KEY TAKEAWAYS I’ve learnt that doing some things on my own really helps me to push out of my environment Being in a new environment with new people can really help you to grow personally and in confidence Being in any situation and feeling confident will make a huge difference in your life When you are in a place where your own internal validation is what matters the magic happens Take small steps to get started, if you want to be more confident in life take a step every day Being nervous is a sign that you care about what you are doing Think about what you want to achieve as a challenge and identify the small steps you need to take to get there It’s not the end of the journey that counts it’s what you do along the way
BEST MOMENTS
‘Doing some things on your own will help you to be more comfortable and confident when you are around others
‘I realised that internal validation is what makes life so much better’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
https://bit.ly/121withnatalie
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Getting selfish for the right reasons is about self-care and means you can be more selfless with others
Taking the time to explore who you really are will build your confidence and ultimately mean you will be a better person and in a place where you can be selfless
Listen in and hear why getting selfish for the right reasons helps you and others
KEY TAKEAWAYS It’s okay to be selfish and taking the time to explore who you really are makes you a better person You need to show up for yourself and treat yourself with love and respect With a stronger mindset, you will be able to achieve more and be a better person Keep a journal and reflect on each day, as things come together you will see more positive language Be present with other people in your life
BEST MOMENTS
‘The world is a big place and it’s there to be explored’
‘Do all the things you’ve wanted to in life’
‘Life is too short to be miserable’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Have you ever really wanted something but not gone after it because you don’t feel you deserve it?
In this episode, Natalie shares great content on how to move past feelings of not being deserving and towards the life you want and truly deserve
This is a great first step in building your confidence and changing your life because when you give yourself permission to say yes to the opportunities everything changes
KEY TAKEAWAYS Your gut feeling is usually right, whether it’s about something being positive or negative Believe in yourself and that you are worthy and trust yourself to make the right choices The more confidence you have the more you will believe in yourself and no longer need the approval of others Learn to love yourself so that you can let others in, self-acceptance and self-respect are key Get started by thinking about everything you’ve done in your life that you are proud of Own your own weirdness, you are your own individual person and there is no one quite like you The more you, you are, the happier you will be and you will attract the right people into your life Banish ‘I can’t’ and instead say ‘how can I’ to open new thinking patterns in your brain Start thinking in new ways and it will bring new opportunities
BEST MOMENTS
‘I feel that fear is a choice’
‘There are tons of things in your life that you have done that are amazing and make you amazing’
‘I want you to love yourself because you deserve it’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also, a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
In this episode, Natalie continues to explore loneliness and shares great advice on how to take positive steps towards social interaction and being part of a community
It may be that the first steps are small and about getting involved via social media but this can give you the confidence to take the plunge and get involved face to face, listen in to this great advice and take action
KEY TAKEAWAYS Loneliness is a state of mind that you experience as how you feel Your state of mind can make it difficult to connect with others Being part of a community makes you feel safer and gives you a sense of belonging Sharing a smile and saying hello can make a huge difference A smile is part of the compound effect and will make you feel more confident Get started by joining Facebook communities You can volunteer and help yourself as well as doing something great for other people Is there something new that you want to learn? Find out about local classes and meet new people Being an entrepreneur can be lonely so get involved with online groups and network to make connections and build relationships
BEST MOMENTS
‘Over the last year, people have got to know each other more’
‘Start in your PJs with a glass of wine or a cuppa, do whatever takes your fancy’
‘Sometimes you have to take a risk in order to grow’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
In this, the second episode, exploring loneliness, what it is and how we can combat it and be more confident, Natalie discusses the implications of being lonely and how it can reach far beyond a lack of friends and the company of others.
She discusses the true impact, offers help and explains how exercise and social interaction can help anyone to find their way out of loneliness- Natalie’s message of better together has never been more important
KEY TAKEAWAYS It’s a state of mind not just a lack of friends or company People can look happy on the outside but it's what’s going on inside that matters Depression affects not only your mental health but also your physical well being Alcohol is a drug, it just happens to be legal Exercise is the best way to help depression because it releases feel good hormones Social interaction is one of the best ways to increase longevity
BEST MOMENTS
‘There is so much more to being lonely than just being alone’
‘Get out there socialise and exercise and your brain fog will lift’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
https://nataliearabella.com/rockstarconfidence/
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is live in Barcelona and shares how you should not only plan for things that make you feel happy but also say yes to the spontaneous opportunities
Happiness is a vital part of the triangle of life alongside health and wealth and you can find happiness if you plan to do the things in life that make you happy and learn to say ‘yes to the opportunities
KEY TAKEAWAYS Do the things that make you happy in life Plan to do things that will make you happy and do the spontaneous things as well Say ‘yes’ to opportunities you never know where it will lead or who you will meet You often have the most fun from the spontaneous things in life
BEST MOMENTS
‘I love doing things that are spontaneous’
‘Think about all the things that make you happy’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie explains exactly how to get started on the journey to being more self-confident.
There are several key factors about being self-confident and Natalie shares what they are and how you can get started.
When you think really carefully about what’s important to you, learn how to connect
with who you really are and combine it with doing what makes you smile and pushing the boundaries of your comfort zone you will be more self-confident and listening to Natalie is a great first step towards living your best life
KEY TAKEAWAYS Understand and connect with who you really are Find out who are you and what you stand for, what you do as your job and your relationships do not define who you are You need to have fun in your life, ask yourself - what makes you happy? Focus on your personal development and use podcasts, books, coaching and mentoring Take some time out and a step back Being in the middle of things can become overwhelming, take a step back and you can see the bigger picture and find a way forward Find out what your purpose is and begin by physically putting pen to paper to express your thoughts Do something every day that scares you, it can be a something small but the compound effect is significant You have to push the boundaries of your comfort zone
BEST MOMENTS
‘Smiling is contagious’
‘Doing more fun things can definitely increase your confidence’
‘Pen to paper is a really powerful way to connect with yourself’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUT THE HOST
Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
Check out www.nataliearabella.com for more information and coaching plans
CONTACT METHOD
CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab
See omnystudio.com/listener for privacy information.
Natalie is all about health, wealth, and happiness and in this episode she shares her latest health journey, an 81hour and 40 minute fast
She’s been posting across social media about the experience and explains why she did it, how she feels now she’s completed it and the phenomenal benefits
There are different stages of fasting, hear what happens when, what the benefits are and how you can effectively rest, reset and repair putting you and your health in an optimum place through fasting
KEY TAKEAWAYS There are different stages of fasting and the benefits are phenomenal, I lost 3.6 kilos over 3 days Fasting is putting your body through cellular renewal In the first twelve hours, you start ketosis, with the body breaking down fats After eighteen hours you move into fat burning mode Taking a break from eating can help reduce inflammation in your body, your body can repair, rest, and reset Seventy two hours into a fast and your body is breaking down old immune cells and building new ones supporting longevity and health Your body is put into a different state and you’ll have a clearer mind
BEST MOMENTS
‘I’m such a determined person, once I’ve said I’m doing something that’s it, it’s happening’
‘This has been a great reset ready for everything to come this year
‘External accountability will help you to achieve your goals’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
Life fast App - https://lifeapps.io/fasting/the-5-stages-of-intermittent-fasting/
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie and her guests share great advice on what you can do to find your passion, serve others, share your content, and win in business
This is a great opportunity to hear entrepreneurs talking about the challenges and the successes that they have experienced on the journey to finding ‘the sweet spot’ for you and your business. This is a great and informative listen with something for everyone who is starting out in business
KEY TAKEAWAYS The power of niching means you know exactly who your client is Confidence in your content starts with knowing who you want to help I found my people when I stopped caring about what other people thought about me Pick something you are passionate about that makes you feel excited Think about the people you want to help If you are serving someone you are unlikely to feel nervous If you can in your mind view things as a game then you can be more confident about putting things out there When you know who you are aiming at you can make sure your content is specific to them Content is about the people you help When you make a plan and have good intentions the outcome may change We have to find the confidence to talk about things if we want others to talk about them Being relatable and having lived experience helps you to be able to talk with conviction If in a typical room your expert status means you know more than the average person you can call yourself an expert If you can package up what you do into easily relatable content you can share it
BEST MOMENTS
‘You need to be speaking to who you are really trying to help’
‘You can discover your truest and most vibrant self’
‘If you are passionate you will attract those you want and repel those you don’t’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie shares great content on why you need to get back to basics and put yourself and your health first
In the triangle of health, wealth and happiness, good health is a fundamental element that impacts your wealth and happiness so taking care of yourself and putting your health first is a crucial key to becoming a better person with more confidence in living the life you want.
Natalie goes through some practical tips that everyone can use right now to get started on the journey to better health and more confidence
KEY TAKEAWAYS Your mind body and soul are all interlinked and connected You only have one body to live in so it’s important to look after it Putting your health first will make you a better person with more energy and confidence Energy is what we are all made up of. When you have more energy your body functions better How you feel about yourself is a fundamental element of who you are and the confidence you have With better health, you have better mental clarity and can make the most of life Good quality sleep can help you with stress and maintaining weight When you feel good about how you look you will be more confident Discipline gives you a sense of purpose and gives you freedom Building a strong mindset will have a positive impact on all areas of your life and boost your confidence When you put your health first everything else you want will follow
BEST MOMENTS
‘Put your health first and be selfish with it’
‘Having the energy to explore the world is when the magic happens’
‘When you look good you feel good’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie looks at how your mindset and having a strong mindset are vitally important in the triangle of life – health, wealth and happiness
She discusses how you can develop a stronger mindset through the actions you take every day, building not only your mindset but also your confidence and resilience as you enjoy the life you have and look towards your future and all its possibilities
KEY TAKEAWAYS It's important that your mindset is in the right place Health, wealth and happiness are all areas where the right mindset makes a positive difference Your health should be a priority, you only have one body so you need to look after it consistently A strong mindset will mean a better quality of life You need to take action consistently What can you start to do, or do more of to increase your healthy lifestyle Being disciplined means you are looking after yourself and those around you should be supportive Results don’t come overnight you will have to put the work in consistently overtime to get the results you want Be strong-willed in creating wealth and you will achieve results Understand there will be challenges along the way Enjoy what you have now but also look to the future and the possibilities
BEST MOMENTS
‘There’s been a lot going on in the world and it’s time to take stock’
‘The stronger you can be the more confident you will be and the better the results’
‘Do something every day that scares you a little bit’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
See omnystudio.com/listener for privacy information.
Richard Stone, host of the ‘On the Block’ podcast, property developer, coach, mentor, public speaker and drone pilot is with Natalie talking about why it’s so important to make the most of your time enjoying what you do and learning to show up as who you truly are
They also talk about confidence and how as humans we all need to connect along with why different opinions are positive as we move forwards in life
Listen in and hear about why being courageous and showing up as yourself, talking about what you care about can be a positive turning point in life.
KEY TAKEAWAYS My biggest passion is coaching, mentoring and educating other people, helping them to unlock their potential Finding the courage to show up as who I am was the turning point and everything changed There is nothing I won’t talk about as long as I know something about it Having the courage to speak out about your own troubles can help others My highest value is education, I love learning but it wasn’t like that when I was at school Education comes in many different formats and goes beyond school Everyone is on a different path and as long as you are doing better than yesterday you are winning at life It’s important to live for the now and enjoy the journey towards your goals As human beings, we are hardwired for connection A different opinion can really make you think through your own opinion, even if it doesn’t change it If someone is prepared to be courageous the majority of people will be supportive of it There is a disconnect between the average person and what the media portray Fight back by showing up as your true self, being courageous and vulnerable and talking about stuff you care about
BEST MOMENTS
‘Any goal you have in life and business you need to appreciate the steps to get to the end goal
‘The overwhelming majority of people are good, kind, well natured and want to be supportive’
‘Skillset without mindset equals upset, never neglect your mental health’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
Linktree Richard Stone
On The Block Podcast
ABOUT THE GUEST
Multi-Award Winning Businessman, TEDx Speaker & Podcaster, Richard is a Contractor & Developer, renowned for both his results and sense of humour.
With experience in business, construction, leadership and management spanning decades, and as a former Supplier of the Year and other awards his knowledge extends beyond just construction.
Richard also works with others to maximise their profits and is highly regarded for his ability to dispense insightful no-nonsense advice and is also respected for his huge work ethic and commitment to his own and others' personal development.
Richard is also a much-respected coach, mentor and sought after public speaker.
CONTACT DETAILS
Linktree - Richard Stone
On The Block Podcast
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie teams up with Agi Keramidas host of the "Personal Development Mastery" podcast to bring their listeners a combined podcast where they share great advice on personal development and confidence.
Agi and Natalie are both passionate about inspiring and helping others to achieve their potential and discuss the actions you can take to make a positive difference in your life and move closer to living the life you truly want.
KEY TAKEAWAYS I’ve done a lot of personal development, confidence building and helped a lot of people The last three years can be described as ‘explosive’ because things have been dramatic Confidence is a feeling, an internal resource that is always within you just need to learn how to tap in to effectively Confidence is having belief in yourself and trusting yourself Everyone is on a different journey but to be successful you have to put in the work Personal development mastery is the journey to being everything you can be physically, emotionally and spiritually It’s the combined elements of both doing and also removing the elements that are not serving you Having a level of mastery around your confidence helps you in so many areas of your life Learning from your mistakes is how you achieve mastery and control over your own life Its daily consistent actions that get you results as you move towards your goals The most important element of a podcast is the ripple effect, how people connect and in turn affect others Your life is short and you need to make sure you are living it
BEST MOMENTS
‘It’s not a destination or endpoint it’s a process’
‘It’s knowing that it helps people that pushes me to want to do better’
‘My podcast has become a passion because I know it is transformative’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
Personal Development Mastery Podcast
Agi Keramidas website
ABOUT THE GUEST
Agi Keramidas is the host of the "Personal Development Mastery" podcast, and his mission is to influence and inspire his listeners to stand out and take action towards the next level of their lives.
His podcast ranks in the global top 1.5%, and he has interviewed over 150 people, some of the most well-known being Brian Tracy and Dr John Demartini.
His latest venture is helping coaches reach a global audience by creating, launching and scaling their own top-quality podcast, even if they are not tech-savvy and are limited on time
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/ www.Goldstar.life Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Everyone has a message to share and in this episode, Natalie shares great content on how to get your message out there so that others can hear your truth
Having the confidence to have your voice heard is about being consistent and starting with the small steps that build to you sharing your message about what matters and inspiring others
Know who you are and what you want to share and get out there and get your voice heard in the world
KEY TAKEAWAYS Speak up and speak out, let others hear your truth Speaking out will help you do more in your life and inspire others We are better together and when you help others you help yourself To build confidence you need to be consistent and share If you don’t speak up and shout about what you are doing no one will know When you share good content consistently others will help to share your message Don’t be afraid of feedback, it can help you to grow and move forward When you share your message it will attract people to you who can lift and inspire you It feels good when you face your fears and step outside of your comfort zone To build your confidence in sharing your message start small and grow over time and know exactly what you what people to know
BEST MOMENTS
‘Share your message with your friends and family’
‘Dip your toe in the water and find your flow’
‘Find good people to be around, a good friend is someone you can disagree with and still remain friends’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie reflects on the impact your past life can have on your present life and potentially your future life
As humans, we are here to explore and connect and you need to create enough ‘happy’ in your life because it’s the joy you experience that’s the key to leaning forwards with confidence in a positive vibration
Reflect on your past and use it as an opportunity to move forwards positively with consistent actions and achieve your goals
KEY TAKEAWAYS There wasn’t any time to relax and think about things When you are in a place of intense momentum you need to know there’s time and space for you You do not have to let your past life define your future life You need sleep to help you to function at your best There needs to be enough of the ‘happy’ in your life Think about where you are now and where you want to be Reflect on what the trigger points are for you in your life Let go of self-sabotaging behaviours and negative beliefs about yourself Take consistent action to move forward and make a better plan for the future
BEST MOMENTS
‘It’s not until you take stock and think about things that you can move forward’
‘We as humans are here to explore and connect’
‘Be consistent in your actions to achieve your goals’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
It’s the Confidence Mastery Unlock Your Life birthday, with over a hundred episodes, in the top 2.5% of podcasts globally and listened to in over sixty countries there’s lots to celebrate!
Hear about why we are always better together and how Natalie can help you to be more confident and live the life you want. With great tips on how to build and master confidence along with inspiring content from some of the Confidence Mastery community, this is a must listen and can change your life
KEY TAKEAWAYS Confidence isn’t hard to achieve it’s a habit that you practise and master The more you can step into something uncomfortable the more you can use it to take action Allow yourself to be fearful because it means it matters Put your head up, smile, use your power pose and recognise how it makes you feel Confidence comes from who you are and what you think about yourself Spend time with the right people and your network can help you to level up and everyone can grow together The more you are conscious about what you are doing the more you will achieve What you wear plays a huge role in creating a positive mindset Confidence is accepting that sometimes things don’t go the way you expect Make a list of your achievements and use it when you need a boost Ask other people for help, it is a confidence booster and will get you to where you want to be faster Be you and have the confidence to say ‘yes’ or say ‘no’ depending on if it serves you
BEST MOMENTS
‘This is all about people and being better together’
‘The happier you can be the more you will achieve
‘Learn to have fun and remember what it was like to be a child’
‘To get results, take action on what you learn’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
If you are trying to find yourself and doing all you can to live a successfully confident life then understanding the triangle of health and creating discipline is key
When you are disciplined in your physical, mental, and emotional health you will feel more confident and achieve more
Natalie explains exactly what you can do to look after yourself well, taking action to have more discipline and how doing this will mean you will have more confidence and look at everything differently
KEY TAKEAWAYS Discipline with your health makes a huge difference in your confidence If you are not looking for the solution to a problem all you will see is the problem Looking after your physical health will give your more energy You have one body you need to look after it so that you achieve longevity and can do what you want in life Physical, mental, and emotional health together make up the triangle of complete health Make sure you are doing the things you need to look after yourself. Be disciplined and you will achieve better results When you are disciplined with your health you can then use the same discipline in other areas of your life Who are you spending your time with? The people around you affect how you feel Have the discipline to say no to the people and things that are negative in your life and your confidence will improve Learn to master your life and you will feel differently about everything
BEST MOMENTS
‘Make sure you are having the right conversations with people and you are opening up about your feelings and what’s going on in your life’
‘It’s time for us all to start blossoming again’
‘There is a massive shift and things are changing for the better’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://Bit.ly/bimapply
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie shares a Clubhouse session that is all about finding your ‘why’
The discussion covers what your ‘why’ might be in the widest possible sense and there are fascinating opinions and views shared.
From faith and crypto to the truckers and what happiness and changing your mindset to seeing the bigger picture really means this is a must-listen for anyone who is asking themselves the big questions and looking to make a change that matters
KEY TAKEAWAYS Ask yourself the key question – what do you want to do to change the direction in your life? What are the unique things about you? As time moves forward you change as a person Some people see happiness as a temporary state and value personal freedom more It's only when you start thinking about things differently that change happens The mind, body and soul are all important in building the person you want to be Society works to keep us all busy, with high levels of debt It’s all about doing, paying the bills, and not looking at the bigger picture Time to reflect and being able to ask the big questions is the key to a better life The world we live in is just a lie, we are taught from an early age to comply As humans we are amazing but we are all different and should learn to be able to disagree well and in a healthy way We all have different perspectives on life and have different lived experiences Doing things for other people and yourself can be very fulfilling
BEST MOMENTS
‘You should be able to do whatever the f#ck you want in life’
‘Every human has chosen to be on the earth at this point’
‘Celebrating our individual nuances is a real key skill’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
As humans, we all need to move forward with new learning and development
Whether you are in the corporate or entrepreneurial space support for learning and development is vital and Julie shares a practical four-stage process with actions at every stage that means you can not only implement learning effectively but also understand the impact and evaluate it at every stage.
The world doesn’t stand still and we shouldn’t with our learning
KEY TAKEAWAYS Support is imperative for training, mentoring, coaching, or learning if it’s to be successful The new way of being or doing may clash with the current culture How will you know you have been successful in your development? You need to be ready to learn and have all the information before the training Discuss your learning and make a plan as soon as it's completed How will you use your new learning in your environment? Plan and implement actions that are focused on your learning The plan will mean you can evaluate on an ongoing basis Take action and put the plan into practice immediately
BEST MOMENTS
‘To implement new learning, support is needed’
‘What support do you need to get the most from the intervention opportunity?’
VALUABLE RESOURCES
The Life-Changing Magic of Setting Goals book by Julie Hogbin
The Authorities - Julie Hogbin: Powerful Wisdom from Leaders in the field book by Julie Hogbin, Raymond Aaron, Marci Shimoff, Dr John Gray
Stress The Reality by Julie Hogbin
ABOUT THE HOST
Julie Hogbin
I started my career within the accountancy profession, moving on into auditing, then Learning & Development where I have spent over 30 years.
In 2011 I threw everything up in the air and became a property investor via forex, trading and learning how to build websites & internet market whilst walking on fire 😊
I have worked with over 20,000 Leaders at every level of Management and Leadership for over 30+ years. In the latter years working with CEOs, SMTs, boards of trustees & Entrepreneurs.
I have worked with the public, the private and the entrepreneurial sectors of the market. The Leadership messages are the same across the sectors – the application may be different but all are Business’ where Conscious and Principled Leadership reaps rewards for all parties concerned.
I work with the human element of Business and my passion is enabling others to be the best they can be through providing them with the information they need to be more effective than they currently are. Unleashing potential and providing knowledge enabling the best decisions to be made for the Business, the Employee, the Leader (themselves) their families and the greater social economy.
I am a Coach, a Mentor (and I know the difference) Trainer, Author, property investor and public speaker
I love to travel, sunshine, smiley people, intelligent conversation, laughter, learning, networking, supporting others, property as a business, investigating ‘stuff’ problem solving, asking questions that make people think, creating aha moments, gardening and flowers and being outside.
CONTACT METHOD
Julie Hogbin Facebook
Conscious Leadership Facebook
Julie Hogbin LinkedIn
Julie Hogbin Twitter
Julie Hogbin Instagram
Julie Hogbin Pinterest
Conscious Leadership YouTube
See omnystudio.com/listener for privacy information.
Sharing incredible content that has helped people around the world, the Confidence Mastered podcast has grown over the last two years to be in over fifty countries and in the top 2.5% of podcasts globally.
In this the 100th episode, Natalie shares her favourite moments including what she learnt from Alfie Best, entrepreneur of the year 2021 and how Gerald Ratner ultimately found happiness along with her top tips for being confident and finding joy in life
KEY TAKEAWAYS Learning how to feel confident naked is so important Success means different things; it’s about living the life you want Ask yourself why you want to be more confident The magic happens outside the comfort zone To see something different you have to do something differently Connecting with likeminded people will help you to grow and people who have similar values and will inspire you If you are around people doing great things you will want to do great things You need to understand what you want and who you want to be Talk to yourself kindly and look after yourself to achieve more The more you invest in yourself the more you will achieve and the more your confidence will grow Laugh more and enjoy life to build confidence in yourself, the more you can do to have fun the better your life will be,
BEST MOMENTS
‘You only have one body so you need to look after it’
‘I’m grateful and thrilled that you are all part of the journey’
‘Being disciplined with exercise will make you feel better and grow your self-confidence’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie shares great tips on how to face your fears in 2022 and get the most out of the year along with exciting information about what she is planning in property and health.
Natalie and the podcast are all about building your confidence and helping you with your mindset so that you can face your fears and overcome any challenges, and in this episode hear great tips you can use right now to move you towards your goals
Make the triangle of health, wealth, and happiness the basis of your life and you can achieve your goals and build the confidence to do whatever you want, so listen in and get started
KEY TAKEAWAYS If something scares you think about why you want to do it What are the goals you have? and why do you want to achieve them? You should be in alignment with your goals and values otherwise you won’t take the action you need to achieve Often the things you think are going to be scary are not so bad Your body reacts in the same way when you feel scared as when you feel excited Write a list of everything you are scared of and ask yourself ‘why’ Break down the reasons behind your fears to help you overcome them Do one thing every day that scares you to build your confidence Ask yourself ‘Is this action going to move me towards my goal?’ – if the answer is yes – do it, if the answer is no – don’t do it Say ‘yes’ more often, when you say yes you are telling yourself you want to achieve something and it builds your positive mindset
BEST MOMENTS
‘We’ve been connecting with lots of new people’
‘It’s all about building confidence and your mindset to achieve your goals’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
With Christmas and a New Year just around the corner, Natalie is saying a big thank you to everyone who has listened and supported her over this year
She shares a great reminder that you can listen back to any of the previous episodes of Confidence Mastery Unlock Your Life and get in touch with her about ideas for the upcoming hundredth episode.
Listen in to Natalie’s advice and know that you are amazing, confident and you’ve got this!
KEY TAKEAWAYS We are taking a three-week break over Christmas We will be coming back in the New Year with amazing content and guests Put the 10th of January in your diary Don’t forget to get in touch with Natalie about ideas for the hundredth episode which is coming out on the 17 January
BEST MOMENTS
‘We want to be fully refreshed and ready to go in the New Year’
‘Don’t forget you are amazing, you are confident and you’ve got this’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
What would you like to see on the Hundredth episode of the Confidence Mastery Unlock Your Life Podcast?
As Natalie has nearly reached one hundred episodes she is asking what you the listeners want to hear for this upcoming very special podcast so get in touch and let her know
KEY TAKEAWAYS Join Natalie in the Confidently Successful Entrepreneurs Club on Facebook It’s a new community where you can meet like-minded people and get more confident Share your wins, challenges and get the support you need The Confidently Successful Entrepreneurs Mastermind starting on 6 January 2022 is designed to get you out of your comfort zone and achieving your goals It will help you achieve success and get to the life you deserve
BEST MOMENTS
‘I want to do something really big and special’
‘I was thinking about working on the ‘one hundred’ theme’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
Fundraiser:https://www.facebook.com/donate/370603464805576/
http://bit.ly/csegold
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
A year and five days ago Natalie had a car accident on the way to the gym in Barbados and in this episode she reflects on what it really meant to have a near-death experience.
At the time she didn’t comprehend the trauma of the incident but it changed her life and journey over the past year.
She discusses what’s really important and why you should be grateful every day for those in your life because ultimately nobody knows what will happen tomorrow. Everyone has one life so living it with joy and being at peace with yourself is the only way to move forward
KEY TAKEAWAYS It’s traumatic when you realise that you could have lost your life and it's given me a lot to think about It’s given me a lot of gratitude and a lot to be grateful for There was a compound effect from the many things that happened You never know what’s going to happen in life If you get the opportunity to do something you should because you never know what's around the corner Tomorrow never comes and you need to get out there and experience life If you have a bad experience and things don’t work out then learn from it Do everything you can to be happy because you only have one life Take time to process things that happen Without the challenges, you don’t appreciate the good things in your life Be at peace with who you are Understand where you are and where you want to be Everything in life is a learning curve
BEST MOMENTS
‘I’m sharing because it’s the truth and it altered the course of my life’
‘Understanding you are going through trauma is difficult’
‘Be grateful for the support you have around you’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
Fundraiser:https://www.facebook.com/donate/370603464805576/
http://bit.ly/csegold
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie is on Clubhouse sharing great information about building confidence and overcoming imposter syndrome
It can be easy to look at those who a long way in front of you on their journey and wonder how you will ever be able to get there but as Natalie explains if you take small steps every day and push outside your comfort zone you will be moving forward
When you know what your ‘why’ is and you come from an authentic place with confidence you will achieve more
KEY TAKEAWAYS It’s about looking to those who are two steps in front of you and helping those two steps behind you Start small and just do one thing Take small daily steps that push you outside of your comfort zone If you step into something with a mindset of success you will always learn You can’t help people if you are not serving yourself You need to come from a place of internal validation You need to come from an authentic place and with confidence Always question ‘why’ because if you don’t know why you won’t have confidence in what you are doing Own where you are in your journey and people will relate to you Have one foot in the present and one foot in the future
BEST MOMENTS
‘Some people are so far away from you it’s not easy to relate to them’
‘If you don’t try you don’t know’
‘Think about your body language, it has a massive impact on your interactions’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
Fundraiser:https://www.facebook.com/donate/370603464805576/
http://bit.ly/csegold
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
No matter how bad things are gratitude can help you to get through, increasing your confidence and widening your perspective
When you practice gratitude every day you can change both your body and mind, seeing the opportunities and how you can become happier, Listen in for great tips on how to be more grateful, increase your confidence and make yourself and others feel good
KEY TAKEAWAYS The more grateful you can be the more gratitude you can have and the more abundance You will be able to see both the bigger and smaller picture of life You become happier through gratitude it changes your body and mind No matter how bad things might seem gratitude will help your perspective We are better together and investing in mentoring and having a good network makes a difference Think of one thing every day that you are grateful for and be grateful for the opportunities you have Giving compliments to others and making them feel good will make you feel good as well
BEST MOMENTS
‘Be grateful for the things in life’
‘The brightest light comes from the darkest of holes’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
Fundraiser:https://www.facebook.com/donate/370603464805576/
http://bit.ly/csegold
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie asks some thought-provoking questions as she shares in-depth content about the triangle of life – health, wealth and happiness
She looks at how you can take your life and business to the next level and truly maximise your potential to achieve health, wealth and happiness and explains how you can be part of the Confidently Successful Entrepreneur Mastermind Retreat in London at the start of December, listen in and get started by being your own hero
KEY TAKEAWAYS Happiness is a choice and the key to success You only have one body so learn to love it, look after it and treat it with respect Your body mind and soul are all connected Build the discipline you need to look after yourself in the right way Once you have discipline and consistency in your health other things will fall into place It’s the compound effect that really makes the difference Make the small changes consistently to see success The fortune is in the follow-up – build relationships with people to get results Identify where you can add additional value to your business What could you create that people need? How can you solve their problem? I want to help people to live their best life and leave a legacy The more people I help the happier I feel What is your ‘why’ you need to understand what your purpose is
BEST MOMENTS
‘Exercise is a treat for your mind and body’
‘There is always a way to increase your wealth’
‘Focus on the tasks that earn you the most money’
‘I’m grateful that I can help people on their entrepreneurial journey’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
Fundraiser:https://www.facebook.com/donate/370603464805576/
http://bit.ly/csegold
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
It’s the first of November and the beginning of the ‘100 squats a day in November’ challenge Natalie’s putting her own twist on it and upping the challenge for herself by committing to do a hundred, 100 kilo squats every day in November to raise money for cancer research UK
This is an important cause with 1in 2 people in the UK affected by cancer and you can support by clicking on the fundraiser link https://www.facebook.com/donate/370603464805576/
KEY TAKEAWAYS We lost our Nan to cancer in 2016 so this is a cause close to my heart, Cancer Research UK really helped our family A hundred air squats would just not be enough of a challenge German volume training is ten sets of ten with a minute rest in between at 100-kilo squats I’m doing a hundred, 100 kilo squats every day in November to raise money for cancer research UK This is an important cause 1in 2 people get cancer in the UK so something needs to be done I’m Facebooking live the first one hundred and the last at the end of November I’ll be keeping everyone updated throughout the month
BEST MOMENTS
‘I’m a massive gym nut and really quite strong’
‘If we are going to do a challenge we need to do it properly
‘1 in 2 of us is affected by cancer’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
Fundraiser:https://www.facebook.com/donate/370603464805576/
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Part 3 of the confidently wealthy series, Natalie looks at the importance of happiness and how anyone can have it if they learn to look at the world in the right way and work out what truly brings them joy
Natalie also has great news about the new Confidently Successful Entrepreneurs Facebook group, listen in, get involved and be confidently healthy, wealthy, and happy in your life
KEY TAKEAWAYS Life is too short to be miserable Happiness is a choice Even when things are sh#t in life you can find happiness What makes you happy? Where do you find your creativity and passion? Think about ten things that bring you joy in life Everyone deserves to be happy When you smile you release endorphins that make you feel happier Life is about moments and experiences Enjoy the world, the people in it and find what makes you happy and gives you joy Think about the little things in life that you can be grateful for
BEST MOMENTS
‘Happiness is so, so important
‘The world could use more happiness right now’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
http://bit.ly/FBcse
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Today’s episode is all about Wealth, the second element in the triangle of success
Wealth isn’t just about money; it’s creating the financial freedom to do what you want and love to do
Thinking about what you want to spend your time doing will help you decide on how you want to create your wealth and Natalie has some great tips on getting started
KEY TAKEAWAYS Figuring out the best time of the day to do the things that make you wealthy is key Work out what you are good at and what you love doing What tasks actually make you money? How do you want to spend your days? How can you achieve more wealth in your life? Multiple streams of income can increase your wealth and there are lots of different ways to earn more money Ask yourself how you can monetise something you already do Absolutely anything is possible when you take control of your wealth
BEST MOMENTS
‘Do the things you love and you won’t feel like you are working’
‘There are multiple ways to get an income from property’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In the first of this mini-series, Natalie is talking about health a vital part of the 3 step system to being confidently wealthy
Health is the most important thing you will ever have so find something you enjoy and gets your body moving to feel better and increase your confidence. Make it a non-negotiable and be disciplined about doing it regularly and you’ll quickly see an increase in your health and confidence
KEY TAKEAWAYS Make sure you are the healthiest you can be What can you do to make your health better? Being healthy will make you feel more confident The better your physical health the better your mental health It’s the discipline of daily actions that give you freedom in life Commit to your health and you can do more
BEST MOMENTS
‘You have one body to live in so you need to look after it’
‘What you put into your body shows on the outside’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
There are negative people in life who only want to bring others down but Natalie is fighting back with great content that everyone can learn from
With a proven track record of success and a global top-ranking podcast Natalie explains why negative people do what they do and how to move past it with confidence by investing in yourself and surrounding yourself with the right people
KEY TAKEAWAYS When someone tells you that you can’t do something it’s a reflection on them – what they can’t do or don’t want to do The most important thing is to believe in yourself When you understand who you are and what makes you happy life will get better Think about the people in your life and what they say to you. Are they there when you need something? Do they try to put you off from doing things? If you don’t believe in yourself, no one else will Ask for help when you need it, asking makes you stronger The relationships you have with people is what helps move you forward Make sure you are doing everything in your power to move your life to the next level
BEST MOMENTS
‘I wouldn’t have the incredible network I have if I listened to the negativity of other people’
‘You need internal validation to say ‘f#ck you, I can do this and I will do this’
‘Support your friends to lift and inspire them’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
One of the most common excuses people give for not taking action is that they don’t have enough time but this is only a story you tell yourself and Natalie is all about doing more and being better.
She explains why it’s so important to get around the right people and take action on the things that matter, your health, wealth, and happiness
Life is for living so do more and be better - Quit the bullsh#t excuses, start to use your time wisely, prioritise what needs to be done and look after yourself so that you can, in time, look back and say you made the most of your life
KEY TAKEAWAYS If you can’t look back and say you had good experiences and made the most of your life what’s the point Everyone is running out of time so you need to prioritise your health, wealth, and happiness We all have different lives but we all have the same amount of time every day You can’t outsource your health you need to prioritise looking after yourself You must make time for your health If you have time to watch Netflix you have time to prioritise your health Is short term gratification worth the long term effects? It’s all about the choices you make You need to be around the right people With the right people you prioritise in a better way and make better choices Life is about pushing forward so have one foot in the present and one in the future
BEST MOMENTS
‘I want to dispel that not enough time myth as bullsh#t’
‘If I’m not looking after my health no one else is going to’
‘Who you spend time with impacts on who you are and what you do’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
http://Bit.ly/GSElite
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Anna Parker-Naples is the British No.1 bestselling author of ‘Podcast with Impact and Get Visible’, host of Top 1% Global podcast Entrepreneurs Get Visible & international award-winning Business Coach and Speaker.
In this episode, she shares her journey and how adversity brought a change in her mindset and approach that put her on a path to award-winning entrepreneur
Ultimately its always about how you see yourself and getting visible to others that makes the difference and this is a great opportunity to hear how Anna has achieved this successfully
KEY TAKEAWAYS Having a podcast is about reaching a global audience and making an impact Getting visible is about how you become well known for what you do and people understanding what you do You need to see and own your potential Recognise what you are thinking and how you can take action to look after yourself Often when we are in a place of blame and lack we want others to sort things out Take responsibility for yourself and you can move forward and make a difference You never know the opportunity someone else is connected to You can grow a personal brand quickly if you believe you are good enough You can own the journey to where you are and the more you share about yourself and the more people connect and understand you Notice what you are saying and make different choices if it isn’t serving you Actively find people who are being positive about what they are doing and get around those people Be mindful of who you are sharing your hopes and dreams with when they are still fragile It’s about your own thoughts and behaviours. See yourself differently, see your own potential and take action to change things
BEST MOMENTS
‘When you think I can rather than I can’t then literally anything can happen’
‘It’s getting on and committing to doing something’
‘As an entrepreneur when you lose the playfulness you can choose something different’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
Website:
www.annaparkernaples.co.uk
www.thepodcastmembership.com/join
Social media:
www.facebook.com/AnnaParkerNaplesCoach
www.instagram.com/annaparkernaples
www.twitter.com/annaparkernaple
www.linkedin.com/in/annaparkernaples
Entrepreneurs Get Visible Podcast:
Apple iTunes: http://bit.ly/GetVisiblePodcast
Stitcher: http://bit.ly/StitcherGetVisible
Spotify:http://bit.ly/SpotifyGetVisible
ABOUT THE GUEST
Anna Parker-Naples is the bestselling author of ‘Podcast with Impact’ and ‘Get Visible’, Speaker, Coach, and audio expert. She helps leaders to get louder by amplifying their message through the power of podcasts. Her own show, ‘Entrepreneurs Get Visible’ is amongst the top 1% of all podcasts globally. Anna has a background as a multi-award-winning audio producer and voice actor. She began working in the mindset and entrepreneurial space after going from disabled to fully recovered at the top of her field on the red carpets in Hollywood and wanted others to understand the potential of mindset and NLP to transform their levels of success. She is CEO of ‘The Podcast Membership’ and ‘The Podcast Agency’ - a full consultancy and production service and uses her audio knowledge to help experts reach the masses with their message. She has helped almost 300 podcasts became chart-topping shows since Jan 2020, with a ripple effect that touches millions.
CONTACT METHOD
www.AnnaParkerNaples.com & www.ThePodcastAgency.com
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
With Natalie’s’ birthday in the coming days, she reflects on the importance of being happy and putting yourself first.
In a world where your life can be just a series of events if you don’t do things that make you happy and bring you joy, Natalie has some great advice on how to stop being stuck in the hamster wheel of life and start being happy doing things you are passionate about -
It’s time to get really happy
KEY TAKEAWAYS Birthdays are really important things to celebrate, without them you wouldn’t be here Life is for living not just existing. You need to do things that set your soul on fire and bring you joy If you have a passion for the things you do you will find more happiness You need to put yourself first because it allows you to be a better person to others Explore what it is you really enjoy and do the things you really enjoy with the people who make you happy You need to give yourself permission to put yourself first If you want to make the most of life find out what makes you really happy Immerse yourself in what makes you happy Without things that make you happy life is just a series of mundane events
BEST MOMENTS
‘Make sure you mark the day you were born’
‘Take some time out to do something for yourself’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie reflects on the first incredible Goldstar retreat, the great experiences and lessons learnt
She looks at the core message of Goldstar ‘better together’ and why it connects and brings confidence to people. No one wants to be lonely and thinking about what you are doing and building a life that brings you joy is the key to leaving a legacy and living a life that is fulfilled and leaves a positive impact on other people
KEY TAKEAWAYS It was a life-changing event and was a holistic approach to life The better together approach was evident in all the activities and in the way people connected with each other People connected and motivated each other throughout the week You need to move away from your day to day business to work on your business not just in your business You need to take the time out to review what’s gone well and look forward to what you want to achieve next It’s about appreciating where you are now and also looking forward The event has been ten years in the making, I embedded myself with the right people, extensively networked and invested in myself You need to be passionate about what you are doing if you want it to succeed Tell the world with pride who you are If you really want something to happen you can achieve it if you really want to When you have an open mindset and learn to say ‘yes’ you see more opportunities When you really want something you can make it happen
BEST MOMENTS
‘I’m super excited about the future and taking things to the next level’
‘I firmly believe in having one foot in the present and one foot in the future’
‘Once you find something you are passionate about you can change your life’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Midway through the business and lifestyle retreat, Natalie takes time to share some great tips and advice about the difference being confident can make to your life and your business
Being confident is what can take you to the next level and increasing your confidence is about having a big ‘why’ and understanding exactly what you want to achieve
Confidence is something that needs to be worked on and practised and there are some great tips in this episode
KEY TAKEAWAYS Having money can alleviate stress and worry The more confident you are in your product or service the more money you will make With wealth, you can do the things you want to and live in the way you truly deserve You need to know what you want to and achieve and why in your business You need to talk to others and seek feedback to improve your business and move to the next level You have to work and practise to increase your level of confidence To refine what you are offering and why you need to understand what your end goal is and you have to trust in yourself to deliver Having a passion for what you are doing makes all the difference If you have a passion and a reason ‘why’ it will increase your confidence Surround yourself with like-minded individuals who will lift and inspire you Ask the people around you for feedback and act on what they say
BEST MOMENTS
‘When you are confident everything in your life and business will improve’
‘When you have a passion your confidence will increase’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
It’s been an interesting week for Natalie with lots of ups and downs so she is sharing her top tips on great organisation and planning and why you should always expect the unexpected
Good organisation can mean you are less stressed and less likely to be overwhelmed and Natalie’s great tips will build more confidence in your organising skills
Expect the unexpected and always be prepared to take a step back and review where you are and what needs prioritising to avoid overwhelm and you can stay less stressed.
KEY TAKEAWAYS Identify your non-negotiables and make sure you always plan them into your day Routines in your day help to reduce stress and anxiety levels Getting organised is key and planning ahead will make a positive difference There will be curved balls and times when things don’t go to plan Set the boundaries for your non-negotiables and do things that are just for you Take out 15 minutes on a Sunday to look at the coming week and prioritise the activities When you organise and plan you can prioritise tasks according to the level of urgency and importance Map out what’s happening throughout the year so you have an overview If you can learn to prioritise, get organised and plan you can also find out what times of the day you are most creative and productive At certain times of the day, you will have more energy
BEST MOMENTS
‘If you want to get the best out of your day having some organisation and planning will make things a whole lot better for you’
‘Everyone has things thrown at them so expect the unexpected’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie is talking about masterminds what they are and why they are important
Being part of a mastermind is invaluable providing you with a support group of people who you can bounce your ideas off of and who will hold you accountable to move you forward.
A mastermind can help you increase your confidence and find out what your key result areas are
If you want to move to the next level, l listen to Natalie’s great advice and look for a Mastermind that is the right fit for you so that you can live a life with confidence and success
KEY TAKEAWAYS A mastermind is where people come together to talk. It’s a meeting of minds The more support you have in life the better things in your life will be Your mastermind group are your network providing people to bounce ideas off of and offer support when you need it Your confidence can increase when you are part of a mastermind When you talk to other people it helps you to solve your problems By talking things through with other people you become solution orientated Talking about things with others helps you to get the best from your life and see where your key result areas are Having people around you makes a massive difference You can be held accountable to the people in your mastermind, they will push you to achieve and help to celebrate the wins along the way Masterminds are a great way to meet new people Life isn’t all about work it’s about enjoying life If you want to level up you will be prepared to invest in yourself
BEST MOMENTS
‘In my mastermind, we come together to talk about health, wealth and happiness – the triangle of life’
‘You need to level up and surround yourself with people who will fill you with positivity’
‘Your network is your net worth’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie is talking all things football with her uncle Colin who has been physio at Millwall and shares some great stories about his experiences whilst working there.
They discuss how the game has changed and the importance of the fans in creating the atmosphere at matches along with how the game has changed as the technical elements have increased.
This is a great opportunity to hear about what it really takes to be a professional footballer from mindset to planning for the time beyond football with great stories from someone who has been at the heart of it.
KEY TAKEAWAYS They are lots of reason why people don’t get signed People think it’s easy to be a footballer player but it takes dedication You have to be prepared to work really hard When you do succeed there are lots of people who will have helped you along the way You have to have mental strength to be a successful football player Some of the good things that clubs, like Millwall, do never get any recognition but when something goes wrong the press are all over it You heal faster when you are happy and those you treat have to trust you If you want to be a professional footballer you have to make sacrifices The sensible ones get financial advisors As a professional footballer, your career is relatively short so you need to plan for your future after that Property can be a good option for footballers It can be a challenge to adjust from being a professional footballer Now the flow has been lost because of the technical elements involved in the game Sometimes matches don’t live up to the expectations of the fans Now the game is faster but tackling has changed and there are players who specialise in striking and penalties The atmosphere of the game is about the fans
BEST MOMENTS
‘There are so many different parts to making a football player’
‘It used to be more exciting’
‘The crowd is what makes the game’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network, and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie shares a mastermind session providing a great opportunity to hear about what staying consistent with your ‘why’ means
Consistency builds the success you want but everyone’s ‘why’ is different and what each person sees as success is different and you have to trust in yourself and have confidence that you can impact on many if you stay true to your ‘why’ and focus on being consistent
Every day gives you a different opportunity and everyone is on a different path but staying consistent is key.
KEY TAKEAWAYS Your ‘why’ can be building wealth and leaving a legacy for your kids A lot of people need help but don’t realise it If you can give guidance before they know they need help then you can make a long-term difference to someone Your ‘why’ keeps you driven and motivated If you have something that’s bigger than you then you know you have a duty to others Age is just a number and when women over forty realise they still have so much to give then it changes everything and they can 10x their lives My big mission is to empower one million women around the globe to become financially free If you trust yourself and have confidence in yourself you can move forwards and impact the lives of many You need to have consistency in your ‘why’ so that you achieve your goals and have the success you want Connection is what people need to have with each other because we are always better together You need to be disciplined and focused on your ‘why’ to achieve what you want Any decision you make should be based on your core values and your reason ‘why’
BEST MOMENTS
‘Giving back to me is about being able to inspire, educate and motivate underprivileged kids, teens and young people’
‘The real me was really coming through and that meant I could trust myself’
‘What is life without purpose? Without a ‘why’ there can be a lack of motivation and purpose in life’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Billy Schwer is inspiring and empowering people to live with passion, power and purpose.
Following a hugely successful boxing career, Billy now helps others to become the people they really want to be.
He talks to Natalie about the importance of learning how to master yourself and take responsibility for your life.
Ultimately you are the only person who can choose to step up to your life and bring your ‘A’ game and Billy shares great content about how you can make changes in your life when you have the courage to look inside and understand what’s not working
KEY TAKEAWAYS Bringing your ‘A’ game is about being able to bring it whenever its required You need to manage your energy and get enough rest and respite. It’s the training and preparation over time that makes the difference There are always steps to take to get to where you want to be It all stemmed from mastering the fundamentals of boxing and being able to fight We all experience a mental battle with ourselves every day of our lives If you can take a step back and observe yourself you can see a different perspective and master yourself Sometimes you can get in your own way. You need to be clear about who you are, and step up to life You need to dismantle what’s stopping you so you can move forward I want to give guys the environment to be open and confident in so they can show up in the same way in the rest of their lives If your life isn’t working first work out where it’s not ok and then confront and work on making things different Desire is the starting point for any achievement Take responsibility for your life, you are the cause for everything in your life The traits that made me a successful athlete didn’t serve me in life and I had to make changes. You have to look at what’s not working and work on making the changes Happiness is an inside job
BEST MOMENTS
‘You need to take time to recover and replenish’
‘It takes courage to be a ten out of ten in life and go after what you want’
‘I believe the best is yet to come’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently WealthyProgram
www.billyschwer.com
Billy Schwer LinkedIn
ABOUT THE GUEST
Billy Schwer is a former British, Commonwealth European & World Boxing Champion who’s now a personal performance coach and professional speaker
Billy is a certified master practitioner of NLP (ABNLP), Certified Master of Time Line Therapy,
A Certified Master Practitioner of Hypnosis and a Certified Master NLP Coach. Billy has acquired over 10 years of experience in the study of Ontology (the study of the art and science of being) and has 23 years’ worth of boxing experience
CONTACT METHOD
www.billyschwer.com
Billy Schwer LinkedIn
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie is with a very special guest this week – her Dad. They talk about the importance of community and people having opportunities to come together.
They also talk about what’s really important in life and why you should always be trying to better yourself and move forward with confidence in your life because whatever you do you can learn from it.
KEY TAKEAWAYS If I could do it all again, I wouldn’t do anything differently Places like dog tracks are communities its where people come together The ways for people to get together are really important Now is the time I feel most confident, your confidence increases with age I’m confident with what I’m doing in life When you have a setback the best thing you can do is take a step back and re-evaluate In life, you need to take the time to review things Exercise is really important and getting moving will start to make a change Nutrition and what you put into your body makes a difference in how you feel Whatever you do in life learn from it Looking for solutions will help you to get to where you want to be faster Always try and better yourself
BEST MOMENTS
‘Football brings us too together’
‘There is always something you can learn from someone else’
‘Asking for help is a sign of strength’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently WealthyProgram
ABOUTTHE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie discusses fear and how it can leave you stuck in life.
Facing your fears and overcoming them means you can live with confidence and success
and Natalie shares great advice on how anyone can do this along with a great example from her own experiences of overcoming fear and achieving something special. Life is for
living so listen in to find out how to face your fears and truly live your life with confidence doing the things you want.
KEY TAKEAWAYS Fear is not a good state for your body or mind to be in Fear makes you more susceptible to illness and keeps you stuck and unable to move on in your life Living in a perpetual state of fear will wreak havoc in your life so step out of the fear and into confidence and success Life is for living not just existing so it’s time to get unstuck and really move forward by facing your fears What are you actually afraid of and why are you afraid of it? People like people so any mistakes make you more human Say your fears out loud and see if they are really valid If it’s a valid fear break it down to overcome it and work at it consistently Breaking things down into steps means you can manage each step and achieve the outcome at the end You can do anything in life and make it what you want it to be Overcome your fears to live your best life
BEST MOMENTS
‘If you want something badly enough you will pursue it relentlessly
‘If I can overcome my fears you can too’
‘You need to live your life with confidence and success’
VALUABLERESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently WealthyProgram
ABOUTTHE HOST
Natalie
is the Confident Entrepreneur, helping others be confident and successful in
health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s
a Property Developer, has a Serviced Accommodation business which she runs
alongside her business partner and Mum, Paula Bailey and they want to help
combat loneliness with the Better Together message – helping others to come
together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host
her Gold Star Elite Mastermind and visit property projects. With a background
in Personal Training, health and fitness are high on the agenda, with wealth
creation and happiness going hand in hand to create a confident and successful
life.
CONTACTMETHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Building the right mindset should be one of your top priorities in building the life you want and Natalie has some great advice on how to look at any situation and see the positives and learning and explains why a positive mindset means you can open yourself to saying ‘yes’ more and benefit from the increased opportunities.
You bring to yourself what you think so build your courage and confidence with a positive mindset.
KEY TAKEAWAYS Your mind is conditioned by the actions and thoughts you have daily If you keep complaining you will keep finding more to complain about Switch to a positive mindset and find the good in things and you will be conditioning yourself to think in a more positive way If you look for the positives and learning in any situation you will develop a more positive mindset and increase your confidence You can look for something positive in any situation Positivity breeds positivity If you say yes to an opportunity more opportunities will come to you because if your mindset The more you build resilience the more opportunities will come Open your mind and learn to say yes because you bring about what you think about Look after yourself and your mindset will grow with you Make sure you are building your mental courage to go out and do whatever you want in life
BEST MOMENTS
‘If you don’t want to be a complainer look for the positives and the learning in a situation’
‘There are always two sides to any coin’
‘Share a smile with a stranger and spread the positivity’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Allowing yourself to be a bit selfish so you can have a better life and better relationships
can be difficult because it’s about putting yourself first.
If you can give yourself permission and learn to look after yourself consistently with dedicated time doing things that help you connect with yourself you can be present in your life and in other’s lives as well.
Doing more for yourself means you can do more for others so listen in and get started now.
KEY TAKEAWAYS When you are the best version of yourself you are better for everyone else You have a right to be happy and it’s a choice you can make everyday You don’t need to be perfect; everyone needs to try things out and sometimes fail it’s what makes us human Comparing yourself to others will get in the way, everyone is on a different path Look at how you can give yourself permission to look after yourself Exercise helps you to function better across both your mind and body Set boundaries on your time and don’t allow others to cross them Connect with yourself and your self-confidence and self-worth will increase You have to be selfish to be able to be selfless The more you can do for yourself the more you can do for others How you do anything should be how you do everything
BEST MOMENTS
‘You do not have to be perfect
‘It’s OK to be different from others’
‘Even Mary Poppins was only practically perfect in every way’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie looks at how being consistent can make a huge difference to the results you achieve in all areas of your life.
She explains how being consistent is something you can do to achieve the happiness and the success you want.
If you are consistent in your search for opportunities in all areas of your life then you will find more and more opportunities that will bring you success
KEY TAKEAWAYS It makes a massive difference to your results if you are consistent The more consistent you are the better you’ll get and the more successful you’ll be The more you do things that make you happy the happier you will become If you smile every day, even to yourself you will feel happier Happiness is a choice and something you can work on to have more success What’s life for if you are not doing what makes you happy? The more consistent you are in searching for opportunities the more opportunities you will find When you open one door another will also open Be consistent in being open to communicating with others Consistency will help you on the path to success
BEST MOMENTS
‘The more consistently you exercise the more strength and stamina you will have’
‘The more you are on something, being consistent, the better you will get’
‘It’s come from a lot of consistency over several years’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie gives great advice and tips on how to face your fears and push through to lead a more confident less fearful life
Experiencing life and enjoying it is about building the right foundations so that in any situation you are able to ask yourself ‘what’s the worst that can happen? and take action to push past your fears with confidence about what’s on the other side.
KEY TAKEAWAYS Fear is an interesting thing it can completely paralyse you in your life Fear can hold you back and stop you doing things and moving forward If you are thinking about all the things that can go wrong you can’t make a better life and it can stop you from investing in yourself Stop and ask yourself what’s the worst that can happen? Make sure you are feeding your body with the right nutrition, when you feel you look good you will be more confident List the pros and cons of the situation If you are trying to take action and move forward you will feel better about yourself Focus on how you will feel on the other side of the situation Think about the good feeling on the other side of the fear barrier You need to push through; life is a series of events and you can experience and learn something new every day.
BEST MOMENTS
‘Fear can stop you doing things’
‘If you let fear paralyse you then you are never going to move forward
‘Push through to the good thing on the other side’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Everyone needs to understand how important it is to learn to serve yourself so that you can serve others and in this episode, Natalie reflects on her recent step back so that she could look at the bigger picture and step back into things with fresh eyes and renewed focus.
You need to look after yourself so that you can be better in every area of your life and Natalie shares great tips and advice on how to achieve this and move towards the life you want.
KEY TAKEAWAYS You need to look after yourself so that you can be better in every area of your life You need to do something that makes you happy and know that it’s fine to take a step back and look at the bigger picture Take a step back and press the reset button You need to set your life by your agenda and values Things come at you every day and you need to have the confidence to deal with them Make sure you are being all you can be Don’t compare yourself to other people Use others success as a factor to move you forward to where you want to be Look after your physical and mental health first and the rest will follow Make sure you have an outlet for how you are feeling then create targets and goals to work towards
BEST MOMENTS
‘Everything I do comes from the heart’
‘Part of my reason ‘why’ is that I want to help people and make them feel good’
‘Take a step back and look at the bigger picture in order to step back in with fresh eyes’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
This week, Natalie is here to remind you that you are incredible and amazing, and to tell you that more great interviews are on the way, but also to ask if you have any recommendations for people you’d like to hear from.
Natalie’s even here to provide you with an interesting homework assignment…
KEY TAKEAWAYS You are amazing. Remember to tell yourself this every day. Reminding ourselves of our worth will keep that message alive. It’s so important to know what our purpose is and to have that passion. Setting goals keeps us on track in all aspects of life. Always make sure you have something to work towards.
BEST MOMENTS
‘You’re amazing – start to believe it, because it’s true’
‘Look for why you do things – that’s what’ll get you out of bed in the morning’
‘Set your goals and put a deadline on them’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Believing in yourself and taking a leap of faith is how you build a life that you want and in this episode, Natalie shares some great advice and an insight into her own experiences of building confidence and self-belief.
The more you talk to those you meet and go out and network the more you build relationships that will bring opportunities into your life because everything is always better together.
KEY TAKEAWAYS The more you do the more you are You need to get out there and speak to people you don’t know because you never know where it will lead The more people you speak with the more connections you will make and its always better together Talking to strangers, networking and practising are the ways to build your confidence To develop your self-belief and confidence you need to expand your education Through education, you will build relationships that can be beneficial for everyone Get out of your comfort zone and challenge yourself to do new things If you don’t take a leap of faith then you can become stuck in life You are your best asset and you should be investing in yourself You need to learn to trust yourself because if you don’t trust yourself no one else will If you choose to see a different way and choose to see the opportunities your confidence, network and skills will grow. You need to be passionate about what you do in life to be able to move forward The more you invest in yourself the better your life will be
BEST MOMENTS
‘You never know where a conversation will take you’
‘Build your confidence through personal development and mindset work’
‘It’s liberating to travel alone and meet new people’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie discusses how none of us are put on this earth just to survive and the importance of using your mind as an effective tool to change your mindset.
If you want to be a confident, powerful person you can be if you learn to build your self-worth and surround yourself with people who will lift you up.
The key is to stop thinking ‘I can’t do this and start thinking ‘how can I do this?’ because when you do your life will change and the opportunities will come to you.
KEY TAKEAWAYS There is always a route to survival and its always possible to not only survive but thrive You can also increase your confidence and self-worth through personal development The more you can do to be surrounded by people who lift you up the better your life will be Don’t think ‘I can’t do’ this change your thinking to ‘how can I do this?’ This is about the school of life and using your mind to make things better Now is the time to turn things around and build your confidence Start looking for the opportunity to change your life You need to get rid of excuses to get things done Be grateful for the problems because they help you to learn When you have a problem you should be seeking a solution It’s important to have goals and look for opportunities because when you open one door it will lead to another Let yourself be the confident powerful person you want to be
BEST MOMENTS
‘The book ‘Man’s Search for Meaning’ goes really deep and will really make you think about how powerful the mind is’
‘It’s about focusing on one thing until you are successful’
‘Asking for help is not a sign of weakness’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie discusses why it’s important to take time out for self-development, you need to consider what you want to be remembered for and why and to do this you need to understand who you are.
If you want to know yourself you can start with a pros and cons list and Natalie shares great tips and what is on her list and why in this episode which has great content about how to move forward towards a life doing things that are your passion.
KEY TAKEAWAYS What do you enjoy and what do want as a person? Who do you want to be remembered as? Complete a pros and cons list about yourself Be honest with yourself when you are listing your qualities. To get to the root cause of something you have to be honest Look at what you need to do to improve It’s important to know yourself so you can achieve what you want and do the things that bring you joy Is an action going to take you closer to your goal? Learn to love every part of yourself so that you are more confident Make sure you talk to people about how you feel Investing in yourself is the best thing you can do
BEST MOMENTS
‘It’s better to be told the honest truth about stuff’
‘I want to be someone who is remembered as truthful and honest
‘sometimes you need to take yourself away from your everyday life’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
We live in a society where we want everything yesterday but the real reason most people don’t see results is that they don’t do the work.
Look at your life and ask yourself what do you really want to do? we all have only one life to live so it’s vital you get out of your own way and find what brings you joy.
When you are passionate about something you will push forward and set the goals that will bring results.
Take Natalie’s advice – ask yourself the right questions, be honest with yourself and find your passion to get results.
KEY TAKEAWAYS If you are passionate about something you will take action and push forward If you aren’t following your dreams and your passion you may not find success because it’s not something you really want to be doing If you are not seeing results, it’s because you are being lazy living your life Health wealth and happiness is the triangle of life A goal without a deadline is just a wish A goal with a deadline will help you see results and get out of your own way Look at your life what do you really want to do? Ask yourself is this action going to help me towards my goal? If the answer is ‘yes’ then do it if the answer is ‘no’ then don’t do it It’s time to push out of your comfort zone and be honest with yourself about whether you are doing enough to get what you want.
BEST MOMENTS
‘You go after the things you are passionate about because you know why you want it’
‘You only have one body to live in and one life to live’
‘Do one thing you love every day’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie explores how you can build better relationships with others if you understand the importance of trust and respect.
Ultimately people need people and everyone is better together so when you treat others with respect and work to build them up they will do the same for you.
People remember how you made them feel and we all have the ability to empathise and be kind to others through the interactions we have.
KEY TAKEAWAYS Trust and respect will help you to have more confidence and build better relationship[s Speak openly and treat people with respect People need people and we are all better together You need to learn how to build other people up Find out about someone when you talk with them and they are going to more interested in getting to know you Have compassion and empathy for others problems because everyone has different issues People will remember how you made them feel People talk, word of mouth travels really fast so think about how you want to be known What sort of person do you really want to be? How do you want to be remembered? Put yourself out there and try a new way of communicating with someone
BEST MOMENTS
‘Everyone in the mastermind group has become more confident’
‘Being kind doesn’t make you weak’
‘How would you like to be treated?’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.Goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Everyone is talking about investing in something but not enough people are thinking about the importance and impact of investing in yourself.
Natalie explains why investing in yourself is the only way forward if you want to be confident and successful. When you are confident people will believe in you, so working on your health, wealth and happiness together will make a huge difference in your life and move everything to the next level.
if you want to understand and learn more about what you really want from life Natalie shares great information about the up and coming retreat in Barbados that will be an opportunity like no other if you really want to move everything up a level.
KEY TAKEAWAYS When you invest in yourself the better your plans will be, the better your future will be, the more successful you will be. When you are confident in what you are doing and confident about what you are investing in it will make you stand out from others Take a chance on yourself and do the things that make you happy The triangle of life health, wealth and happiness needs all aspects to be in balance Work on all elements together to make a massive difference in your life People are happier if they are doing things they love with passion When people notice the difference in themselves others notice it too You need to move out of your comfort zone to get something different This is not just a business retreat this is a holistic retreat and we will look at what you really want from life. This is an opportunity like no other, its moving everything up a level Confidence is the foundation to your success if you are confident people will believe in you
BEST MOMENTS
‘If you are passionate about something that’s what will make the difference’
‘I genuinely love seeing people grow’
‘Gerald Ratner and Alfie Best, I do not know anyone else who has brought those two ‘fantastic people together to help’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
If you are not feeling it at the moment, how do you get into your flow? what is your mojo and where can you find it?
When you are in your flow and confident people will believe in you but getting to a point where you do things with confidence can be a challenge. If you follow Natalie’s great tips on finding your reason ‘why’ and resetting your mindset you can not only find your mojo again but also grow your confidence.
KEY TAKEAWAYS The more confident you are the more other people will believe in you How do you get to a point where you do things with confidence? Giving yourself a purpose is what will give you the drive you need The more you practise at something the better you will get Think of a goal, set a deadline and work out the actionable steps that you need to take to achieve it Create a vision board so you can see what your vision looks like What does success look like for you? If you can see what your ideal life looks like it will help you with your ‘why’ You need to have one foot in the present and one in the future This helps you to be grateful for what you have now and look to the future so you can move towards what you want to achieve What do you really want to do with your days? Embrace how it will feel when you get where you want to be
BEST MOMENTS
‘It all comes back to the reason ‘why’
‘Reset your mindset when you have lost your mojo’
‘Part of my ‘why’ is bringing people together’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Have you ever felt like you keep starting over and over again?
Sometimes in life, you can feel like it’s two steps forward and then one step back but if you follow Natalie’s advice and learn that whenever you have to start again you are doing it with all your previous experience it’s easier to see how to keep moving forward successfully.
There are always unexpected challenges on any journey and being able to empathise and understand what you bring in previous learning to starting again makes it a new but positive experience.
KEY TAKEAWAYS When you start something new you are starting from a place of all your previous experience. You have to acknowledge that there are things such as natural disasters that you can’t control Remember you are starting from experience and use your previous experiences to help you move forward. Think about everything you’ve learnt up until this point Learn to empathise because what’s important to one person may not be important to another. It doesn’t matter who you are or where you are from its about everyone looking after each other Think about all the things you have learnt in your life until now Look at what you are grateful for now It’s about having one foot in the present and one foot in the future
BEST MOMENTS
‘You are starting again from a place of experience’
‘Beyond the immediate situation, you can look at the wider picture and be mindful’
‘What’s important to me might not be important to you’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Embrace change and move forward with your life
Natalie shares great advice and content about the need for everyone to get brave and embrace change.
Life is constantly changing and if you learn to change to achieve your goals then you will be able to have the lie you want.
It can seem like a big thing to try and change your life on your own but nobody has to do it this way, the upcoming Mastermind Retreat will make the difference and help you embrace the changes you need to make helping you to put together a plan across all areas of your life. Everyone only has one chance at life so you need to be able to get to the life you want and deserve and Natalie can help.
KEY TAKEAWAYS Life is constantly changing but it can be easy to get comfortable and become fearful of change What if I do achieve my goal?, what if I don’t achieve my goal? Change is important staying in one place, stuck, isn’t going to get you what you want Think about why you really want something, what will you attain when you reach the goal? If a goal is something you want and in line with your values then you will be able to achieve it. You get one chance at life and you have to be relentless in working towards getting the life you want and deserve Better together has never been more important than now Opportunity breeds opportunity and more doors will open Your identity is created through change so make sure the change is what you truly desire If you embrace change then you can live the life you want and deserve You need the determination to build and understand that even the challenges are an opportunity to learn. Everybody has something amazing inside them and it’s time to let it out
BEST MOMENTS
‘The Mastermind Retreat will make the difference and help you embrace the changes you need to make’
‘If I can change my life so can you’
‘It’s going to be an incredible event where you will learn how to be happy and successful on your own terms’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
There is inherent confidence that comes from owning your own sexuality and Natalie talks to Jo Lightfoot, property investor, public speaker, performance coach and co-host of the ‘Property Jam’ about women, sexuality and confidence in the arena of property.
The better you feel about yourself the more confident you are and for many, this is about looking good but this should be about being respected for the message not objectified for how you look.
Jo offers great content on why knowing yourself, accepting yourself, embracing your dark side and applying self-acceptance in all areas of your life is what really makes a difference.
KEY TAKEAWAYS People need to understand both the light and dark in their lives. You need to embrace your demons because you can use them to either drive you forward or hold you back. Property was a steep learning curve but it gave me access to the entrepreneurial space and it’s where I’m happy. The way you are received in the property arena is different if you are a women. Both women and men are human beings The better you feel about yourself the more confident you are. There is inherent confidence that comes from owning your own sexuality. I want the fact I have taken time to look good to be respected not objectified. People need to learn how to genuinely communicate again. The online culture makes boundaries, expectations and consent much less clear and social media has changed what is seen as normal in sexual behaviour. Part of my identity is being very comfortable with my sexuality If you learn about your sexual nature you can use it effectively in your professional life. When you reconnect with who you are sexually it changes everything. To connect with yourself fully is about connecting with your sexuality.
BEST MOMENTS
‘My whole thing is about getting people to embrace who they really are in every aspect of their life’
‘When a post is about business I don’t want people to comment on how I look’
‘The successful individual understands the emotional side of sex as well as the physical’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
Jo Lightfoot Linkedin
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Jay Munoz is co-founder of property, investment and education company Assets for Life.
He talks to Natalie about his journey from being successfully employed to creating a hugely successful property and educational business and being a best-selling author with “Property Metamorphosis”
They discuss his "satori” moment and how this changed his mindset and was the beginning of a new entrepreneurial journey that included giving back and a passion for making a difference to others.
KEY TAKEAWAYS My biggest achievement in the last five years has been being a father to my kids We have a circle of joy every day to share the good things and what we are grateful for. You have to have the right mindset and understand the things you can’t control 60% of the population in developing countries live in appalling condition I am always looking for ways to be able to give back. Helping others makes me feel fulfilled In order to be happy, you have to be able to give back if you have enough Life is what you make it and you can find flow and be happy in any place doing anything. I went into property because I wanted to set up my own business and once I did this I was able to train others. When I initially came to the UK my mindset was very different. I had a ‘satori moment’ when my past, present and future were aligned. This was the catalyst for change and for me to take action. I wanted people to know not only about mindset but also about property so the book teaches about both. You need to start by changing your mindset because it’s the right mindset that makes the difference. Setting goals is what gives me confidence and keeps me going. Helping others is in line with wanting to leave the world in a better place, one of my core values Success is having a life you can’t wait to wake up too.
BEST MOMENTS
‘It’s very important to me to be able to help others’
‘I’m happiest when I’m on stage teaching others about how they can change their lives for the better’
‘There are many people who are out there who need help and you can make a difference’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
https://amzn.to/3qvTe5E book link
https://www.instagram.com/jaymunozafl/
https://www.facebook.com/jay.munoz.963
https://www.facebook.com/groups/assetsforlife
ABOUT THE GUEST
Jay Munoz was born in Colombia, South America and is now a UK citizen. He found his "satori moment" after being employed by blue-chip companies for over a decade. As a non-English-speaking foreigner, who needed a visa to come to the UK, he realised that these and many other obstacles were not an impediment to building his own property empire, so he got on and did so. It took him a few years of technical and financial freedom education but his metamorphosis started with a mindset switch which he teaches step by step in this new book called Property Metamorphosis now an Amazon best seller. 5 Years ago, he embarked on an amazing journey with this business partner Liam Ryan and now are both founders of a property development, investment, and education company called Assets for Life. Now they are two of the top property investment mentors and trainers in the UK, with a passion for helping others to become their own personal legends. Jay and the AFL team are passionate about giving back and set up a charity to help families in need to build their own shelter for life. Kilonewtons ❤️🐛🦋
CONTACT METHOD
https://amzn.to/3qvTe5E book link
https://www.instagram.com/jaymunozafl/
https://www.facebook.com/jay.munoz.963
https://www.facebook.com/groups/assetsforlife
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie looks at why many people don’t know what makes them happy and the importance and difference it can make to your life when you do.
You only have one life so you need to decide who you are, what makes you happy and what you have to offer.
When you know yourself, you can make the changes to get where you want to be and choose happiness.
KEY TAKEAWAYS There is a lot I have to offer people, there is a lot I help people with, The Mastermind, where we help people with health, wealth and happiness, a fitness challenge every month and we do property with a 30 unit development currently in progress On a coaching level I help people build their confidence and find out who they really are so they can be happy and successful You only have one life and you can choose happiness or just to exist Being able to identify your issues and understanding the trigger points is key If you are not happy with what you do, day to day you are not going to have the discipline to work effectively. Being able to mentor and coach other people makes a difference to me and my life. The discipline and habits I have help to show other people what’s possible. I can help you become more confident in yourself and find out who you really are and what makes you happy. If you ask people if they are happy they often don’t know the answer Knowing what makes you happy will give you drive and passion If you know yourself truly and fully you can form better relationships Think about your current routine is it helping you to get where you want to be?
BEST MOMENTS
‘I work on my own personal development, network with the right people and help other people’
‘If it’s not making you happy just let it go’
‘If you know what makes you happy you will have drive and passion’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie wants to help and is discussing how both happiness and success are a choice you can make.
This is a time where there is lots of depression and loneliness and it can be easy to get involved in arguing with strangers online but how does that benefit you?
To achieve what you want you have to, have the confidence to say no to an argument because you could be spending your time in a better way and you may say things that
cannot be taken back or unheard.
Natalie is passionate about the ‘better together’ message and that everyone can think about what they are saying and ask themselves what an argument will really achieve.
KEY TAKEAWAYS Think about what you say before you say it. There are some things that cannot be unheard and you may say things that you can’t take back. Have the confidence to say no to an argument because you could be spending your time in a better way. There are some things that are worth fighting for but arguing online isn’t going to help you succeed Take some time to think about what you are saying and to think about whether someone is projecting their own anger and depression. Everybody deserves to succeed and to have the life they want. Knowing when to say something or not is what’s important because some things cannot be unheard. Pick the battles that will help you to succeed in life The mastermind is about people sharing a holistic view that will change your life. You can choose to be happy and successful.
BEST MOMENTS
‘I choose not to retaliate in the same manner because it’s about picking your battles’
‘Having the confidence to scroll on by is so much better for you’
‘Think about what you say before you say it’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie is talking to Gerald Ratner about the changing world of business and what brings him happiness.
As someone who has experienced both huge highs and lows in his life he discusses with Natalie how he has built successful businesses during his career and achieving the right balance between success and happiness.
This is a great opportunity to hear about why with only one life we all need to reinvent ourselves along the way to achieve a life that is balanced and happy.
KEY TAKEAWAYS The only time I felt good was when I was cycling and that was when I understood the benefits of exercise and that led to me opening my first health club. If people signed up it showed there was a market for it. To be part of the human race you have to have suffered in some way. Success is something where you never feel you have enough so you keep pushing. There is always going to be someone richer than you its about achieving a balance between happiness and success. You have to know when to stop and slowdown. Many of the most successful people are those who change roles throughout their careers. To be successful in a job you need to be able to achieve and enjoy it. You only have one life so being able to reinvent yourself if you are not good at or enjoying your job is important. You can go your own way and you don’t have to stay doing things that make you unhappy. The most exciting thing about business is the risk. You can takeover an existing business to start again and there are less start-up costs. Just walk into some else’s business there are going to be loads of opportunities.
BEST MOMENTS
‘We did the opposite to everyone else in the industry’
‘We created an environment that was receptive to our customers’
‘I wouldn’t be making speeches all over the world if I hadn’t made that silly joke’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie talks to Helen Adams, leader of the Female Business Revolution and Business and Mindset Coach working mainly with female entrepreneurs. She helps them rediscover the fun and flow in their businesses so that they can reach financial freedom, live a life on their own terms and create the impact they came here to make.
They talk about the power of using female intuition to get what you really want and how to change self-limiting beliefs.
Natalie and Helen are both passionate about the power of being together in a group and this is a great chance to hear about the difference it can make.
KEY TAKEAWAYS Women are not using their intuition to find where the best money is for them. The power of intuition is 10x in a group The more you can do collectively the better the results. If you really believe and put your focus in then it really can make a difference. It’s the bigger picture and knowing you have other people who need you. Parents should give their children the opportunity to develop their intuition When your mind is quiet you can hear your inner voice and connect with what you really want to do. What do you really want from life and if you are not living the life you want what do you need to change? You have to be confident about what you want and persevere. A lot of people sabotage themselves because they don’t believe they are worthy of being successful and having money. Journaling helps you to identify when you began to feel not worthy. It’s about going back to the beginning and working out how things started so that you can change things.
BEST MOMENTS
‘I’m passionate about helping women to sharpen their intuition’
‘My mission is to help women and is what I was put on the earth to do’
‘You have to stick your flag in the sand and say hey this is me’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE GUEST
Helen Adams is the leader of the Female Business Revolution and is a Business and Mindset Coach working mainly with female entrepreneurs in their forties. She helps them rediscover the fun and flow in their businesses so that they can reach financial freedom, live a life on their own terms and create the impact they came here to make.
She is passionate about teaching women how to consciously use their intuition in business so that they can get faster, more impactful results and choose opportunities that can bring them income easier and quicker.
Helen is also an NLP Master Practitioner and international best-selling co-author of the book “The Elevation of the Femalepreneur Vol 2.”
CONTACT METHOD
https://linktr.ee/helenlouiseadams
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie explains how you can develop your confidence online and connect with more people.
Currently online is the way people are staying connected and the more practice you get the better you will get at it.
With great advice and practical tips on how to get started and develop your skills and confidence, there is something for everyone.
KEY TAKEAWAYS Make sure people can not only hear you but also see you. Get together with other people through virtual networking events. Think about why you are online and what you want to get out of it. The more you put yourself out there the more your confidence will grow. The more you can practice the better you will get. If you do something and it doesn’t work you can delete it and go again. Review when your energy is best and make this the time to get out there and connect with others. You should be authentic and congruent with yourself in real life. Think about what you are saying and why you are saying it.
BEST MOMENTS
‘I like to motivate and bring people together’
‘If you put yourself out there you will find your people’
‘Get connected with other people’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
What matters in the world is the things that you do and the message you are sharing.
Other people will always have a perception and opinion about you but why are you concerned about what others may think?
What’s truly important is how you perceive yourself and what you do to add value and if you can do this with confidence then this will be reflected in what people think of you and
understanding that ultimately yours is the only opinion that matters is key.
KEY TAKEAWAYS People have a perception of you and whatever their opinion is about you it’s nothing to do with you. A person’s opinion is not a fact Why are you concerned about what others think of you? Are you lacking in confidence and self-esteem or is it because you have been programmed by society to need to feel wanted? It’s vital that you look after yourself first so that you are in a place to be able to look after the other people in your life. If you want to be perceived as someone who is confident and worthy you need to show you believe in yourself. What you put out will be reflected in what people think of you. The more confident you are in yourself the less you will be concerned about others opinions Yours is the only opinion that truly matters. Push forward and be who you want to be.
BEST MOMENTS
‘What are you showing the world?’
‘Your opinion is relevant, get it out there’
‘Is the feedback you get from others similar to how you see yourself or very different?’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Loneliness affects billions of people across the globe and people need to understand that even those who are surrounded by others can still be lonely.
At Bailey Enterprises the message is all about being better together and Natalie explains how especially at this time across the world people can reach out to each other because people need people.
Loneliness is a state of mind and if you learn to connect with yourself and who you are you connect with others
KEY TAKEAWAYS Globally there are billions of people who are suffering from being lonely. People need people and you need to talk to others. You need to connect with yourself to be able to connect with others. Loneliness is a state of mind you can be in a room of people or part of a relationship and still be lonely. Do things that make you happy. You can connect with people online and it’s possible to find others who share the same interests. You should be able to talk to others and have a difference of view but remain friends. Make sure you are connecting with everyone both old friends and new friends. The more you can exercise and be healthy the better your mind will be. Being lonely can come from a lack of confidence and self-esteem but everyone is deserving of connections with other people. This is an important time to come together.
BEST MOMENTS
‘We need to unite on a global front’
‘You can change your state of mind from one of loneliness to being connected with others’
‘Say hello to one new person every day’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Today Natalie is celebrating 3, months in Barbados and she reflects on where she is now and what’s happened so far in Barbados.
Look at your life and review where you are now along with your goals and how you are going to achieve them.
Life is too short to not enjoy yourself and it’s important to find your people and build your health, wealth and happiness every day.
KEY TAKEAWAYS When everything feels like it’s going against you it’s about finding a way to focus on a solution. I felt not together and I lost my way for a little bit but it’s taught me to slow down It’s vital to stop and take a birds-eye view of what’s going on. Knowing who you want to be connected to is important and you shouldn’t change who you are. It’s made me realise who my people are. Don’t let others stop you being who you are. Life’s short get out there and do what you want to do. There has never been a more important time to understand your health, wealth and happiness. You need to put yourself first and explore everything. You can do anything you want to and staying connected with others is vital. You can’t change the past only your response to it.
BEST MOMENTS
‘Time has flown by’
‘You can lead the life you truly want if you put the effort in’
‘I help people to find out who they are’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
To be able to be a better person and look after others you have to be able to prioritise and look after yourself first and this sometimes means saying ‘no’
Natalie explores how you can say no in a constructive way and the importance of being upfront and honest so that you can say no when it’s appropriate and yes the rest of the time.
KEY TAKEAWAYS Beginning able to say no to people in a constructive way is an acquired skill. If you can turn people away in the right way you can leave the door open for them to come back at a different time. You can signpost the way to someone else who can help them. To be a better person you need to be able to look after yourself first. You need to prioritise yourself. There are people in your life who always want something from you. Be honest with people if you don’t have the time to help It can just be a ‘not right now’
BEST MOMENTS
‘There are times when everyone seems to constantly want a piece of you’
‘It’s about how to say ‘f#ck off’ politely’
‘You need to prioritise yourself’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
In this episode, Natalie has a very, very special guest – Paula Bailey. They discuss what the better together message really means and what Bailey Enterprises is going to be up to in 2021.
The better together message is about community, unity and belonging and the mission for Bailey Enterprises has been, from the very beginning, to eradicate loneliness and their current development project of 30 units will have communal areas that will bring people together because people gravitate to other people and being able to get together creates the community and belonging that people crave. As the project moves forward Natalie and Paula reflect on how any situation is defined by the people who are working in it and the relationships and teams they are building.
KEY TAKEAWAYS The mission for Bailey Enterprises Property is to combat and eradicate loneliness. There are 25 million people in the UK who are lonely or experience loneliness. Loneliness crosses generations and can affect people in all sorts of situations. It’s so important to stay connected online. Without human interaction and connection, what do you have? People gravitate to other people because people need people. Bailey Enterprises Property has now secured planning for a 30 unit development Ensuring you have the right team is vital and building positive relationships is key but takes time. It’s about working with people to achieve what you want The communal aspect of the development is an important part of bringing people together. Understanding your ‘why’ is the foundation of being able to make a change and build the life you want. If you have the passion and can see the outcomes then you will be able to move forward successfully. Building resilience is about having a purpose and knowing how to work towards it with the right mindset and the right people.
BEST MOMENTS
‘It was making sure I stayed connected to other people on the same journey as me’
‘Loneliness has impacted so many more people during the last year because of the current situation’
‘You have to dig deep and look at yourself and surround yourself with the right people’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE GUEST
Paula has an eye for detail having graduated with degrees in Law and HR. She also holds a PGDip in Legal Practice.
Paula’s 20 years of experience in the corporate world as a Head of HR brings communication skills, team and project management, quality customer service and smooth operations. Paula has used these skills whilst operating as Pre-construction Project Manager on a current commercial to residential conversion project.
The happiness and wellbeing of others has always been important to Paula. She continues to use these qualities to bring Bailey Enterprises’ goals of bringing community and belonging together on to developments.
She enjoys travelling and spending time with her daughter and business partner, Natalie. Together they hold a portfolio of Serviced Accommodation properties which they manage alongside Paula working p/t as a Property Manager at an estate agency.
Concentration now is on creating new developments and commercial to residential conversions to bring disused buildings back to life to provide much needed new homes.
CONTACT METHOD
www.baileyenterprises.org
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
See omnystudio.com/listener for privacy information.
Natalie is saying a huge thank you to everyone who has listened to the podcast since its launch.
With great guests like Rob Moore and Alfie Best, fantastic episodes and great feedback, there’s lots to celebrate from a year like no other.
As the year comes to an end Natalie celebrates everyone and reflects on how to move forward with confidence into the next year.
KEY TAKEAWAYS There have been lots of ups and downs this year and lots of lockdowns. It’s been a year of moving from London to York to Mallorca to Barbados. Lots of connections have been made online and lots of self-awareness has been developed. The Mastermind has helped people to keep in touch and support each other. In this time and at any time we are better together because people need people. You can increase your confidence and live your life where ever you want to in the world Life isn’t about just existing it’s about connecting with others and truly living As the year draws to a close take time to look back and appreciate what you have achieved and enjoyed. What has been the positive learning you can take from this year? How can you move forward confidently, wealthily and healthily?
BEST MOMENTS
‘I’m really excited for the future’
‘I’ve learnt a lot this year and have lots to be appreciative for’
‘The podcast has meant I met some awesome people’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie looks at the positives and negatives of social media and shares exactly how you can make it work for you.
Social media is a huge part of our lives and is an essential tool to connect with others and vital for building your business but it’s important that you find a way to make it work for you.
If you aren’t sure about social media or even like it you can still find a way to make it work for you if you follow Natalie’s great advice and practical tips.
KEY TAKEAWAYS There are ways to try and enjoy social media. Don’t follow people who wind you up, stick with people that you are mates with. Everyone has a right to their own opinion. Everyone deserves to have their voice heard. Everyone has the right to ask questions. Social media is an essential part of marketing and your brand. It’s about getting your voice heard. You need to learn to enjoy it in a way that works for you. Look for groups that are aligned with you and your values. Have an open mindset. You can control what you consume. Find what enhances your life on social media. Getting yourself out there in the right way for you is what’s really important
BEST MOMENTS
‘There are ways to cut through the crap and bullshit on social media’
‘Take the lessons you learn and use them moving forward’
‘Find the way that works for you on social media’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie shares great advice on not putting pressure on yourself to find your purpose, your ‘why’.
Everyone is unique and individual and what everyone wants and their purpose is individual and different. Take the time to get started and see where the process takes you because in time your purpose will become clear to you and you will be on a journey that makes you happy and brings you joy.
KEY TAKEAWAYS Not everyone has a big driver or a big ‘why’ It’s OK not to know what you want and explore new things Other people may see what your purpose is before you do so ask for feedback Try out different things to work out what you want to do The better together message comes from my experiences and wanting to help people to become confident and figure things out. Having a coach, mentor, network and being part of a mastermind is important to be able to share how things are going. What makes you happy, what brings you joy? Just get started because you never know the direction it may go in No one needs the pressure your purpose will come in time and when it does it will mean something.
BEST MOMENTS
‘It took a long time for me to figure out what I wanted’
‘Try out different things to work out what you want to do’
‘Don’t put pressure on yourself just enjoy the process and the ‘why’ will come’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
In this heartfelt episode, Natalie reflects on a near death experience and shares not only her emotional response but also how it has made her think about everything in life in a different way.
She explains how the experience has changed things for her and what it clarified about the importance of knowing who your support network is and wanting to give back even more.
We are all better together and some of those who have benefitted from Natalie’s advice and knowledge also share what has really made a positive difference to them.
KEY TAKEAWAYS
For me, business is about people and helping others to reach more people.
The experience has made me think about the people in my life and my focus on things.
Life is too short to be miserable. You need to do things in life that make you happy.
It’s good to know you have the right support through family, friends and mentors.
People need people and it’s a very special thing.
If you want something you have to go out and get it, take responsibility and control of your own life.
If you can stay consistent through the hard times the good times will be even better.
Write down 50 good things about yourself and look at it whenever you are having doubts
You need to be consistent with your stepping stone goals as you work towards the big final goal.
We are always better together.
BEST MOMENTS
‘Just f#cking enjoy life because life is there to be enjoyed’
‘ I love how Natalie brings fun and excitement whilst sharing great advice’
‘I will never quit and I’ll never give up, I’m not breakable’
VALUABLE RESOURCES
http://www.nataliearabella.com/
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
http://www.nataliearabella.com/
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie reflects on the challenges and learning of her first month living in Barbados in this very honest episode. She shares the many unexpected challenges she has faced and the way she has learnt from them and found solutions that work.
When things go wrong it’s about how you react and the action that you take that defines who you are and Natalie shares great advice on building your confidence and looking for the opportunities.
She also reveals a fantastic new opportunity to be part of a 7 step confidently wealthy program that she has created to take anyone from where they are now to being healthy, wealthy and confident. Investing in yourself is the best investment you can make and if you take action and join up for the 7 step - confidently wealthy program in the next 7 days there are 3 great bonus programs available at no extra cost.
KEY TAKEAWAYS You need to have goals and also deadlines as this is what will help you to achieve. People need people and it’s important to look after people. People often struggle with admitting that they want more A goal without a deadline is just a wish. You have to have deadlines to achieve anything in life. Make sure the challenges help you to learn. You have more inside to give it’s about taking control and making things happen When you acknowledge that you want more it’s about looking at your toolkit and seeing what you have to help make it happen. When you believe confidently in yourself others will too. Your stats are everything because you cannot master what you don’t measure. When you are at a point where you know what needs to be done you need to build a social media presence that will attract the right people to you. Social media is a huge asset that you need to be able to use effectively. You need a strategy and plan that is about taking action to get what you want. There must be deadlines and non-negotiables to make sure you reach your goals.
BEST MOMENTS
‘All of the things that have happened have made me realise how much resilience you need to live your life fully’
‘I know how to make things happen; I can let out what I have inside me to get things done’
‘I wouldn’t be where I am without my mentors and coaches’
VALUABLE RESOURCES
Confidence Mastery Podcast
7 Step Confidently Wealthy Program
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
In this episode of Natalie’s sexual confidence mini-series, her guest discusses the road to recovery following a devastating stroke which initially left him paralyzed on the left side.
He talks frankly about how the event was both the worst and best thing that has happened to him and explains how his experience and sharing with others has increased his confidence and the way in which he and his wife have thought outside of the box to ensure their sex life has continued.
KEY TAKEAWAYS As a result of my experience and sharing it I have become more confident than I was before the stroke I couldn’t get into position so we had to think outside the box and think of sex differently We wanted to preserve our sex life so we found other ways. As a result of the stroke, my libido increased massively. Sexual encounters can be touch, showering together, dressing up and mild bondage. We tried lots of things we hadn’t done before, now we have a very extensive collection of sex toys that we didn’t have before. It’s important to schedule and set aside time every week for sex When your lover is also your carer you have to work at the relationship When you have had a life-changing event you have to have to be courageous and strong It’s always about a positive mindset. It should always be a question of what you can do, look for the solution don’t focus on the problem.
BEST MOMENTS
‘Having a stroke has improved my sex life massively’
‘Sex helps to bond you with your partner’
‘The stroke changed my life in many ways that I couldn’t ever have imagined’
VALUABLE RESOURCES
Confidence Mastery Podcast
https://www.self-alchemy.com/post/non-porn-routes-to-arousal
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is with Fidel Beauhill ‘The Modern Man Coach’ who supports men through relationships, crisis and getting their sh#t together.
In this fascinating and frank discussion, Fidel explains the power of the feminine and masculine energy and the role it plays in attracting and successful making connections with others.
Often people worry that if they are not perfect, they won’t be seen as attractive but Natalie and Fidel discuss what others are really attracted to – your confidence and how you communicate and present yourself to others.
KEY TAKEAWAYS In our current society, it’s expected that men will be the instigators, the risk-takers and that can bring anxiety for men. Sex isn’t just an act it everything that goes with it. When you have had sex with someone you have a connection. Everyone is individual and every relationship is different Sex is an underlying powerful factor in our lives yet we spend all of our time denying it. You need to be honest and open with other people. When you look at the feminine and masculine energy, the masculine can lead but only with the feminine allowing the lead. There are ways for women to open the door and allow men to lead. Being confident is what is sexy. It’s all about confidence and how you present yourself and communicate with others. Ethical porn is about contributing so that that people are properly paid. The porn available now has altered people’s views and expectations.
BEST MOMENTS
‘Having more sex is a strong motivator for lots of men’
‘It’s beautiful when a man leads the dance and everything is about the level of communication’
‘Put your crown on, treat yourself like a king, respect your dick and you will have more sex’
VALUABLE RESOURCES
Confidence Mastery Podcast
Fidel Beauhill 'The Modern Man Coach' Facebook
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is with her long-time friend Sam Yardley who is a writer, editor and blogger.
They talk about being controversial and challenging and what it takes to be healthy and share their thoughts on getting to the truth with the current pandemic.
If you want to be healthy you need to be clear about the facts and do the research it’s a fact that to be healthy you have to put the right nutrients into your body and make sure you are exercising but there are those who just make excuses and are critical when anyone shares their opinion.
Everyone is entitled to have and share their opinion so be brave and let people know where you stand and what you think
KEY TAKEAWAYS A calorie deficit is what will make you lose weight and it’s not more expensive to eat healthily. You have one body to live in so you need to look after yourself. It benefits your body to be healthy. You have to take responsibility for your life and your actions. If you have got to a point where your weight is stopping you from doing things then you are too fat. Everyone’s weight fluctuates at different times. It’s about making the right choices to be healthy. You need to put the right nutrients into your body and do the exercise you can do to be healthy. It’s about being comfortable with yourself and how you feel. If you find the right fasting pattern for you it can help with being healthy People can have a perception of you as a person based on what you put out on social media It is ultimately all about your confidence
BEST MOMENTS
‘I’ve helped some people and I’m so proud of that’
If you want to have a healthy life and longevity you have to look after yourself
‘You can’t be healthy if you are massively overweight’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE GUEST
Samantha has always had a passion for harnessing the power of the written word; nothing brings her more joy than using delicious words to convey emotion or communicate my point of view.
Her writing career began in the fitness world where she penned articles for Muscle & Fitness UK, Muscle & Fitness HERS UK and FLEX UK. Shortly after her appointment, she was promoted to sub-editor; a role that she revelled in and taught her a great deal. From then on, she split her time between editing articles and penning magazine features with freelance work including sourcing stories for women’s weeklies and ghost-writing eBooks, blogs and website content.
Beginning to muse on her own blog has been a breath of fresh air; she’s extremely grateful to have a cathartic platform to ponder life’s nuances without boundaries and censorship. She hope’s you like!
You can find her writing, getting lost in an Insta hole, picking up heavy things in the gym, cooking up something creative in the kitchen or up a mountain.
Be sure to subscribe to be notified of updates and new blogs.
https://samanthayardley.com
https://www.instagram.com/samanthajyardley
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is with David Gomez founder and owner of ‘The Fit Club’ in Mallorca. In this fascinating interview David shares his journey, the successes and the challenges he has experienced before the creation of the perfect gym – a community of people who not only share a love of fitness but also look after each other and are working together alongside staff to achieve their goals.
David discusses his ethos and approach to life including the importance of being yourself and how every problem can be an opportunity if you learn how to take a wider view.
KEY TAKEAWAYS Everyone is good at something and sometimes it’s about following your passion. If you can create a community then people will look after each other Every individual has potential, a skill that may not yet have been discovered. When you find your value and find your skills you can find your confidence and understand your worth. You need to believe in your skills of communication. In a community, everyone is treated the same regardless of what they do in life The law of attraction works if you work on it. You need to work on what you want and how you are going to get it. Surround yourself with positive people and believe in yourself. The more open you are the more possibilities there are. Life is a journey and you need to enjoy it Success is different for every individual. Be yourself and be happy with what you have. Every problem brings an opportunity if you can take a step back and see a wider view.
BEST MOMENTS
‘I believe in the law of attraction and visualise a lot’
‘My customers are not numbers they are people’
‘I’m good with people and your net worth is your network’
VALUABLE RESOURCES
Confidence Mastery Podcast
https://www.fitclubmallorca.com/
https://instagram.com/fitclubmallorca
https://instagram.com/davidgmz88
ABOUT THE GUEST
Founder and owner of Fit Club David Gomez from Mallorca started his journey into the health and fitness business early in life. At the age of 19 he started studying marketing and business at east London university. While he achieved his qualifications, he continued studying a variety of health and fitness courses. While on this journey he was constantly in different gyms around the world gaining experience in the health and fitness industry. The wide range of gyms he visited gave him the focus and determination to one day own his own gym in Mallorca. In 2016/2017, he decided to go for a 3 month vacation to Thailand where he trained at many gyms. Here is where he finally came up with the idea of his perfect gym, Fit Club.
This would be a gym where clients were not just a number but a person. The friendly and professional staff of the small gyms in Thailand treated him as a member of their fitness family, something that he had never experienced in Mallorca. With this in mind, Fit Club was invented, not just a gym but a club, a group of people who want to be a part of the fitness world, growing together and pushing each other. Alongside helpful staff on standby for anyone who needs assistance in achieving their goals.
By visiting different gyms around the world, he soon came to see the best pieces of equipment that gyms used. He would have the same and more. Where some gyms lacked in certain areas he would not. With this knowledge, he managed to get the latest technology in gym machines, accessories, and dumbbells combined with a functional training room, knowing that the industry has evolved. More and more people are training in different ways functional (bodyweight), conventional training etc.
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Leanne Naylor is a mental health clinical lead, Rapid Transformational Therapist, hypnotherapist and sleep consultant and in this episode she joins Natalie to share some great advice on getting the fundamentals of sleep right in your life.
It can be easy for sleep to slip down your list of priorities when you are busy but sleep is what can make the difference and it can be achieved with the right mindset.
Everyone is unique and there will never be anyone else in the world like you so embrace who you are and shape your own reality and sleep to have the life you want.
KEY TAKEAWAYS If there is a sleep problem it may be connected to psychological issues. There is usually a pattern to nightmares and night terrors and all anxieties are based on fear. Making sleep a priority is a choice that every individual can make. Sleep deprivation leads to weight gain, because if you are tired the hormones that tell your body its full don’t function properly. Poor sleep has a huge impact on athletic performance and what your higher limits are. Sleep is a basic human need and a lack of it affects us across all areas of our lives. Sleep is easily managed through personal techniques and the right mindset. Your mind is supported by the words and pictures you feed it. Ask yourself ‘What does really good restorative sleep look like?’ Have a night time routine and eat at least 4 hours before sleeping so your body is not trying to digest food while you are sleeping. The mind is the most powerful tool in the universe. Change your language and words to shape your reality. You are unique and there will never be anyone else in the world like you, embrace who you are.
BEST MOMENTS
‘The right mindset is key in achieving good sleep’
‘Good quality sleep improves brain performance’
‘Sleep gets overlooked but it is a fundamental aspect of anyone’s health’
VALUABLE RESOURCES
Confidence Mastery Podcast
https://www.leannenaylor.com/
https://www.facebook.com/leanne.naylor.357
ABOUT THE GUEST
Leanne Naylor
Leanne Naylor is a mental health clinical lead within the NHS and a Rapid Transformational Therapist, hypnotherapist and sleep consultant.
She has over 15 years of experience of working within mental health services, with both adults and children.
During this time, she has seen first-hand how sleep is a key component to our mental well-being and overall functioning. Through this lived experience and further training, she is now helping professionals and entrepreneurs overcome their sleep issues without the need for medication or years of therapy.
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
In this very special birthday bonus episode, Natalie reflects on an exceptional year that has brought many unexpected challenges and with her positive mindset and approach to life and opportunities looks forward to what she wants to achieve moving forward.
To celebrate her birthday Natalie also takes on the challenge of ‘any questions’ so this is a great opportunity to hear what the community want to know about Natalie, her mindset, beliefs and moving on to a new country.
KEY TAKEAWAYS The world is very connected and you can take advantage of it. You need to change your mindset and beliefs. It’s all about realising the best version of yourself so that you can get the most out of your life. Think about where you’ve been where you are and what you want to achieve To get the best out of the rest of this year;
Look at what’s stopping you because these are usually just excuses.
Get yourself some accountability to make sure you are achieving your goals.
Set yourself some achievable goals. Procrastination is the killer of dreams because the question should always be ‘how can I?’ There are always opportunities you just need to be open and say ‘yes’ Having a deadline makes you get out of your own way to achieve something. If you think you that you won’t do the work needed to make it to your goal - set yourself a goal that means something to you if you achieve it.
BEST MOMENTS
‘What we’ve achieved is nothing short of extraordinary’
‘I like to say yes to opportunities and I want to be pushing outside of my comfort zone’
‘I want to help other people to realise there is a different and better way of life’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is with Neville Wright who with his wife built the hugely successful business ‘Kiddicare.
Neville shares his business journey and what it takes to start a business and turn it into a success with great advice on taking responsibility for yourself and what you want, setting goals and being in it to win it.
There have been challenges along the way but Neville has a great mindset, ethos and self-belief all attributes that are key for the successful entrepreneur.
KEY TAKEAWAYS You have to be in it to win it If you build your reputation people will come to you and there are always opportunities. If you are earning nothing then any opportunity to earn something is good. There is a tipping point in everyone’s life and I realised that if I gave responsibility for my shelter, food and my income to someone else I was dependant on them. You should set goals across all areas of your life. Goals are the key to having direction and moving forward to achieve what you want in your life. Most people go through their lives and do not unlock what they are capable of but everyone has the potential. You have to have a strong belief in yourself and understand that it Is you who has to take action and move forward. You need to learn everything you can from those around you and educate yourself. It’s important to learn to laugh at yourself.
BEST MOMENTS
‘Most people do not unlock the full potential of their lives’
‘There is a point where everyone realises that it can only get better’
‘You keep on moving up and getting better deals’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Following on from mindset, self-belief, confidence, fear, overwhelm and goals Natalie shares great advice on the best mindset to have for mastering wealth.
You need to understand that your definition of wealth should encompass all aspects of your life, being happy, healthy and having everything you want is part of wealth within your life.
An abundant mindset is the key to wealth across your life along with learning to say ‘yes’ more often and in this episode, Natalie explains how you can be open to new possibilities and increase your wealth in life.
KEY TAKEAWAYS Wealth isn’t just about monetary value it’s all-encompassing within your life Being happy, healthy and having everything you want is part of a wealthy life. It’s important to have an abundant mindset. Be open to new possibilities and new opportunities. Make sure you are charging in line with your worth. When you are charging for something the cost must include all the training and investment you have made to be able to be at that point. It’s vital that you do not undervalue yourself. Ask yourself - could you say yes to more things in your life?
BEST MOMENTS
‘Take calculated risks and do what’s right for you’
‘Think abundantly, take calculated risks and say ‘yes’ more often’
‘Be open to new possibilities and new opportunities’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
In part six of the seven-part confidence mastery mini-series, Natalie looks at what you need to do to set goals that are in line with your values and will bring you what you really want.
Following on from mindset, self-belief, confidence, fear and overwhelm is understanding what your ultimate goals are. Being able to break them down into manageable smaller goals is a vital part of achieving confidence mastery.
KEY TAKEAWAYS Goals help to give you a direction in life. Without goals and direction, you won’t know where you are heading. When you have decided on your goal, where you want to be, what you want to achieve it’s all about how you get there. Break your big goals down into manageable steps Where do you want to be in 6 months, 3 months, what will be your daily goals? Time management is crucial if you want to achieve your goals and live the life you want. Make sure your goals are in line with your values and are something you really want
BEST MOMENTS
‘Ask yourself ‘what does life look like in 12 months’ time?’
‘You must set a deadline; it will help you to push and achieve it’
‘What do you need to achieve daily?’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie helps you to master your stress and overwhelm in step 5 of the confidence mini-series. The best thing you can do to manage overwhelm and stress is to try and prevent it from happening in your life and Natalie shares some great strategies on how to achieve that in this episode.
Stress and overwhelm can happen to everyone but you can respond and take positive action that will lead to less stress in your life if you follow Natalie’s practical advice.
KEY TAKEAWAYS Best way to manage overwhelm is to try and prevent it. A diary can help you manage your time effectively. Health, wealth and happiness are areas in your life that you need to plan for every day. Review the tasks, prioritise the urgent and non-negotiables and then fill in the other tasks. If you plan you will be less stressed because you will know when, where and what you will be doing throughout the day. Life means you will get stressed at some point. When you get stressed, stop and step away from the situation to reset your brain.
BEST MOMENTS
‘Anything non-negotiable must be put on the plan first’
‘Planning will help reduce possible overwhelm’
‘It can seem counter-intuitive to stop but it means you can reset your brain’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie shares great advice about how to overcome your fears in step 4 of the Confidence mini-series. Learning how to conquer and master your fears is vital if you want to get the most from your life so learning how to overcome your fears is vital.
This episode is a great opportunity to understand more about how to step towards your fears and conquer them so you can build confidence across all areas of your life
KEY TAKEAWAYS Fears are sometimes irrational. If you have a fear ask yourself if it is rational or irrational. Sometimes voicing the fear can help you to decide if it is irrational or irrational. You need to take a step towards your fears if you want to overcome them. The body experiences the same reaction whether you are excited or fearful. If you are able to tell yourself you are excited not fearful you will find it easier to conquer any fears.
BEST MOMENTS
‘Public speaking is more feared than death’
‘You need to conquer your fears to get more from your life’
‘Fears are sometimes irrational’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie explores the depth and breadth of communication and the many aspects that are used in a variety of ways when we share messages.
Your eye contact, posture and how you present yourself online are all ways you communicate with others and you need to be able to communicate confidently.
Learn how to communicate with yourself and others positively and with confidence every time you take part in any type of interaction.
KEY TAKEAWAYS Constantly communicating to yourself negatively impacts on your confidence. Use positive language with yourself and others, it will benefit everyone. An important aspect of communication is being present and listening carefully. Listen carefully to yourself and to others when you are in a conversation. Remember what others say by repeating aspects of the conversation demonstrating you are listening. Aspects you have remembered can help with the next conversation. Use positive language - I can, I am, I will Look people in the eyes and show them you are confident. Smiling is the happiness virus. Smiling will make you happy and being happy will make you confident.
BEST MOMENTS
‘When you smile others smile and there is a ripple effect with positivity for everyone’
‘You need to be able to communicate confidently’
‘Communication isn’t just how you speak to people’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
In episode 2 of the 7 part mini-series about Confidence Mastery Natalie looks at the importance of growing your self-belief and shares some great content on how this can be achieved.
Self-belief is clear to others and influences who you are and what you do every day. You have to learn to love yourself and recognise your many achievements.
Others gravitate to those with self-belief and you can develop self-belief by recognising how important you are and starting every day with I can, I will, I am
KEY TAKEAWAYS Your self-belief will be evident in everything you do and people will recognise self-belief in you. If you don’t have self-belief then how can others believe in you? Others can’t love you unless you learn to love yourself. Your flaws are what make you perfectly you. Learn to love yourself. It’s ok to love yourself it demonstrates you know what you want in life and understand who you are. Recognising your own achievements is key to developing your self-belief Write a list of everything you have achieved in your life and then share it with the world. Whenever you are struggling with self-doubt use the mantra I can, I will and I am.
BEST MOMENTS
‘You’re an amazing person’
You are a good person and need to believe in yourself’
‘Tell yourself that you can everyday’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
This episode is step 1 in a 7 step series that will help you to become more confident in all areas of your life and business.
The first step is to make sure you are working with a growth mindset.
Mindset is everything and its vital that you are able to effectively work on your mindset and communication to build confidence and lead a better life.
Natalie explains how to move into a growth mindset and shares great resources that can help you to move forward and upward with more confidence.
KEY TAKEAWAYS There are 2 types of mindset – a fixed mindset and a growth mindset. You may have fixed thoughts and think your futures is premeditated, that life is how it is and you can’t do anything to change it. With a growth mindset, your attitude is positive. Challenges will help you to grow and determine your success. Start trying new things and have a positive mental attitude. The language you use is a vital part of a positive mindset. If you look at something and think you can’t do it you need to reframe it as; how can I achieve that. Challenge yourself to get out of your comfort zone daily. Have a positive attitude and look for the positives in any situation. Get a mentor or coach to help you get your mindset. Moving from a fixed mindset to a growth mindset will mean you can succeed and move forward.
BEST MOMENTS
‘You may not know how to move out of your comfort zone’
‘With a growth mindset, your attitude is positive’
‘Look to others for inspiration’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is with Dr Luke McCabe bio-hacker, health, performance and longevity coach, ex-international rugby player, ex-bodybuilder and an ultra-marathon athlete.
They discuss what it takes to successfully complete endurance events and the role mindset plays in achievement.
Luke shares some great tips in this informative episode that takes us from the truth about sugar through to great advice about making sure you are always following your own path and doing what you want to do in life.
KEY TAKEAWAYS The problem is sugar but we don’t understand that carbohydrates are sugar so can find limiting our intake challenging, the answer is intermittent fasting. People don’t realise how important sleep is, it’s fundamental to health and well-being and anything under 7 hours is damaging. To be able to be a successful runner I had to change my mindset to ‘I am a runner’ When you take on something new you have to seek expert help to be able to achieve. Everyone is different and you have multiple highs and lows during a race. It’s all about getting through each day. To be able to achieve you need to have a good ‘why’ People often stop or fail to complete things because they don’t really understand who they are. We sell ourselves short there is so much we can achieve if we believe in ourselves. Endurance has taught me about patience but being patient also remains my biggest challenge when I’m doing endurance events. Don’t listen to others follow your own path and listen to your inner dialogue It’s always got to be about what you want to achieve.
BEST MOMENTS
‘My whole ethos has been based around power-based sports’
‘Now I’ve done such a hard race everything seems easy in comparison’
‘You can’t always achieve everything in a short amount of time’
VALUABLE RESOURCES
Confidence Mastery Podcast
Insta: https://www.instagram.com/dr.luke.mccabe/
Facebook: https://www.facebook.com/luke.d.mccabe
ABOUT THE GUEST
Dr Luke McCabe
Luke is a biohacker, health, performance and longevity coach, ex-international rugby player, ex-bodybuilder and an ultra-marathon athlete.
Doctor of Chiropractic degree and almost 2 decades of experience working as a physician, nutritionist, pain management consultant, performance coach and whole human optimiser.
Vast knowledge of science and research, in-the-trenches experience and unique cutting-edge whole body and environmental biohacking techniques.
Responsible for maximising performance, rehabilitation, recovery, fat loss, gut, brain, sleep, hormone and life optimisation for CEO’s, high achievers, entrepreneurs, exercise enthusiasts, athletes of all levels and other health and fitness conscious people looking to gain an edge and wanting to advance their health longevity.
CONTACT METHOD
Insta: https://www.instagram.com/dr.luke.mccabe/
Facebook: https://www.facebook.com/luke.d.mccabe
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is talking with Liam Ryan of Assets for Life. Liam shares the journey he has been on which has seen him have both great successes and great challenges. He loves making a positive impact on other people’s lives and as a mentor and public speaker is able to share and impact many entrepreneurs who are creating and building their own businesses.
In this candid interview, he discusses what drives him and the points at which his business journey was transformed and why it’s all about self-belief and going for it.
KEY TAKEAWAYS I’ve always had a passion for building something You can only get so far on your own you need to be around great people if you want to move forward. The painful experiences have been great lessons and made me the person I am now. The one thing that will keep you safe is having assets and investments providing you with income. Learn how to become an investor, learn about money, learn about compounding and how to raise money. Have a financial plan and know how to implement it effectively. Talking about what is going on for you with mentors and in groups is vital. As a mentor, it’s about providing accountability and asking the questions that will drive things forward. Self believe is about knowing its ok to fail because it’s just a learning day. There is no magic pill it’s all about working hard and being committed to your vision. If you can find what you are passionate about you stand a good chance of making it successful. I’m not shy about coming forward and saying I want to make money. Find something you are good at, something you are passionate about, package it up and start selling it.
BEST MOMENTS
‘I invest considerable amounts every year in personal development’
‘When I work with you my team becomes your team’
‘I love creating businesses and making a positive impact on other people’s lives’
‘Write down 50 things that are great about you and it will transform your life’
VALUABLE RESOURCES
Confidence Mastery Podcast
Assets For Life website
ABOUT THE GUEST
Liam Ryan
I was born an entrepreneur. I started early at the ripe old age of 6 when I’d charge £2 to do Michael Jackson dancing! This progressed to washing cars, selling sweets at school, a paper-round, working in a greengrocers. Then I started on telesales followed by door-to-door canvassing for Zenith windows. And all that before I was 15 years old!
I loved to hear “Yes” from customers, and a “no” would simply drive me to the next opportunity.
I started to make real money in my 20s by building a sales and marketing business, and this allowed me to travel the world. And Party!
I returned to England and built a great business providing renewable energy solutions and all looked rosy. That was until the fundamental flaw in my business was exposed when the Government moved the goalposts by removing subsidies and support. So that was the end of that! But, it was also the beginning of a massive change in my life.
It was at this time that I met Jay Munoz, a Chartered Civil Engineer who spoke about his work with such passion that we started to form an idea together. That idea turned into Assets For Life.
We believe only one way to do things is with 100% commitment and drive. We knew that to achieve our goals we needed the best support so we invested heavily in learning and mentoring. And now I’m a Professional Property Investor, a Property trainer, and an international speaker. What a ride!
Facebook Community:
https://www.facebook.com/groups/assetsforlife/
Instagram:
https://www.instagram.com/liamryanwealth/
Facebook:
https://www.facebook.com/profile.php?id=100010124928017
Page:
https://www.facebook.com/Liam.Ryan.AFL/
YouTube:
https://www.youtube.com/channel/UC2PNw6YPy0n5O4LMKeL7YFg
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced
Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie offers great advice on how you can continue to push forward when you’ve achieved success.
When you set goals about where you want to be ultimately it’s about celebrating the wins along the way and staying consistent because consistency always equals success.
You need to have one foot in the present and one foot in the future to stay balanced and
step into the person you want to be and visualise how that will feel. Every single win along the way should be valued and celebrated as both a success and a step towards your ultimate goal.
KEY TAKEAWAYS If you want to achieve your goals you have to understand how you’ve achieved your mini-goals so you can continue to push forward. You have to remain consistent in your approach It’s working towards the bigger picture. It’s’ about pushing towards the next level Becoming complacent will hold you back. Why do you want to get to the next level what is your big goal? Remember to celebrate all the small wins all the way. How can you replicate and improve on what you did to achieve your first win? Look at what you’ve achieved in a constructive way. What does your success feel like? Empower yourself by visualising what you in the future feels like. Step into the person you want to be and you will be closer to being that person. Every single win along the way is a step towards what you want to achieve. Have one foot in the present and one foot in the future to stay balanced.
BEST MOMENTS
‘Consistency equals success’
‘It’s putting the pieces of the puzzle together’
‘When you start to see success, self-sabotage can kick in’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced
Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Helen Pritchard is the Creator of the LinkedIn Mastermind and uses her expertise to help others get more inbound enquiries on LinkedIn. LinkedIn is free and full of business people so it’s a great place to be if you want to grow your business successfully.
In this episode, Helen shares how she got started, why her process works and her driving passion to help others develop their businesses. Helen discusses the importance of evidence in developing confidence with every positive increasing your level of confidence and how each step along the way has brought her to the point of ultimate confidence.
KEY TAKEAWAYS I knew who I wanted to work with and had a very clear profile of my client The ideal headline works because it appeals to the client directly. This isn’t a quick fix this is a process designed to generate leads. Do you know who your ideal client is? Are you selling one thing to one person at one time? Does your profile speak to them? LinkedIn is a business platform so the leads are better quality and have more value. Confidence comes from evidence and every time something goes well you feel good and your confidence increases. Confidence is a holistic term about how you show up, how you behave and the risks you take. You can’t mould yourself to try and please others. LinkedIn is about mindset and confident. Business clarity, business confidence and business visibility are the key elements. The more visible you are the more money you make, it’s all about pushing out of your comfort zone.
BEST MOMENTS
‘LinkedIn is free and full of business people’
‘Starting my business and it going well helped my mental health and my confidence’
‘Every step has brought me to this point of ultimate confidence’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced
Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
What do we do now to feel happy and excited? How do we feel excited about the future?
Natalie is tackling the questions everyone will be asking themselves as we move towards a new ‘norm’.
This is a great time to make a plan and take action so that you can be back out in the world being the person you want to be, having the experiences you want to have and achieving the goals you have set.
KEY TAKEAWAYS You can’t control what’s happening outside but you can control what you are doing. What can you plan now for later? Having a plan of action will give you hope, the drive and will make sure you move forward. Look at what you want to do and where you want to be in your life and then make a plan of the steps you are going to take to get there. You need to have goals to work towards. You need to take action to make sure things happen. Make a public declaration about the action you are taking so family and friends can be your cheerleaders. This is the time to make the change and be the person you want to be Put a plan of action in place. Think about why you want to do make a change and what will bring you happiness.
BEST MOMENTS
‘People need people and it will have been especially difficult if you have been alone during the last few months’
‘It’s not just about survival it’s about creating a great life with excitement and happiness’
‘If you want to see something different and have something to look forward then travel and experience a different environment’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced
Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is with serial entrepreneur, best-selling author and host of the ‘Disruptive Entrepreneur ‘podcast Rob Moore
They discuss how Rob has continued to develop and grow his business in these challenging times and why he has cut out all the unnecessary stuff in his life as he focuses on launching on a global level.
Rob shares what drives him and how even though he is a millionaire he feels he is just starting out as he explains why everyone should get started now and get perfect later.
KEY TAKEAWAYS I have a business to launch on a global level and that’s what I’m focusing on. I never feel I’ve done enough, are enough and that is a great driver. Even as a millionaire I feel like I’m just starting out. I don’t want comfort and security I want evolution and to have more reach and impact. I’m reasonably self-aware because I know what my strengths are and the drive comes from wanting to be noticed and make a difference. I’m still trying to prove that I’m important and should be noticed. People should learn from the greats because it will save them time and money and they can learn from their mistakes but you need to remember there is something unique about everyone. My brand is about me being myself and my job is about shaking things up. You should measure yourself as what you wanted to achieve not any external factors. You get growth when you push yourself out of your comfort zone. The single most important thing to learn across business and your life is to manage your emotions. If you manage your business emotionally you will make poor decisions in any situation you need to wait, think and respond thoughtfully in control of your emotions. Start now, get perfect later.
BEST MOMENTS
‘The excitement of life is the unknown’
‘I had very limiting beliefs around money and I couldn’t understand making payment for something intangible such as education, when I changed this belief everything changed’
‘Emotional mastery is business mastery’
VALUABLE RESOURCES
Confidence Mastery Podcast
Rob’s official website: https://robmoore.com/
Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs
LinkedIn: https://uk.linkedin.com/in/robmoore1979
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie looks at why it’s important to understand what self-sabotaging behaviour is because it is something that can creep up on you. It’s about knowing what your triggers are and understanding who you are. You need to look at the root cause of your self-sabotaging behaviours to be able to make the changes that will make the difference.
If you want to replace a habit that doesn’t serve you with one that does you need to know who you are and how to change and Natalie shares great advice and practical tips on creating behaviours and habits that will serve you in a positive way.
KEY TAKEAWAYS It’s important to understand that self-sabotage is something that can happen and knowing what your triggers are is a vital part of being able to make a change. If you can create a negative habit it means it is also possible to create and replace it with a positive one. Swapping a habit that doesn’t serve, for one that does, will make the difference. You need to look at the root cause of your self-sabotaging behaviours. When you understand who you are and why you respond in a certain way to situations you can change that response to one that serves you. Journaling can really help you to understand why you do what you do and this will mean you can develop better and more positive self-talk. You have to talk yourself up not beat yourself up. If you can change the cycles and patterns you can change the way you respond. It’s important to have accountability because the easiest person to lie to is yourself so the right support is key. Start with small steps and make sure they are meaningful and if you focus on one thing at a time you will soon see a change.
BEST MOMENTS
‘You can replace a habit that doesn’t serve you with one that does’
‘Sometimes you need someone else to help you to untangle how you are thinking’
‘You need to understand what those self-sabotaging behaviours are’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is talking to Georgina Self - Mentee of the month in the Confidence Mastery membership group.
Georgina discusses why the group is so important and how her confidence has grown.
It’s all about making the small steps consistently and growing the confidence to go out and be whoever you want to be.
When you are part of a group there is support, accountability and inspiration along with knowing that you not alone – others have faced similar challenges and they are there for you.
KEY TAKEAWAYS You need to learn that you can be whoever you want to be It’s having the inner confidence to go out there and be who you want to be. There are many lessons that you can learn in life and it’s vital to take learning forward from every situation. When you step into a character you can show up however you are feeling. The more you show up and find ways to push yourself out of your comfort zone the more your confidence will grow. It’s all about making small steps consistently because there will be a compound effect Always do the things that keep you accountable. Accountability is vital and having a mentor is about pushing you on to the next level. If you have any issues it’s vital you talk to someone. If you get to the point where you are only able to look inwards, you can be at the point where you become unable to solve the problem.
BEST MOMENTS
‘I force myself to go somewhere every day and have got accountable about it’
‘The membership group has provided the opportunity for support from others’
‘It’s important to know you are not alone and that others have faced similar challenges’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is taking questions from her community and sharing great answers with loads of value in this episode.
She talks about how to keep going when things get tough and the importance of looking after yourself if you want to be able to look after others. We can all face challenges but when you are happier you will make others happier.
Ultimately there is more out there than just you so finding a way to push yourself and be consistent will bring you new adventures and the chance to grow connecting with and making a difference to others.
KEY TAKEAWAYS If someone says no to you, it’s important to understand this is about them not you. You need to be consistent as this will drive you forward You need to be surrounded by the right people to achieve Property is enjoyable it’s interesting, varied and you meet lots of interesting people but it isn’t easy it requires the right attention to detail and the right team. Everything I do is bigger than me, it’s about my desire to make a difference to others. You have to look after yourself so you can look after others better. Set aside time in every day just for you. Have goals to keep you motivated and moving in the right direction. When you are happier you will make others happier. You need to understand that whatever you do others will judge you. You need to love yourself for you. Everything comes from a foundation of health so you must put this first. When things are bad it’s the time to be more motivated and consistent so that you can move onwards to positivity.
BEST MOMENTS
‘You have to show up daily whether you want to do it or not’
‘I’m always looking for new adventures’
‘When you are presenting the feeling of nerves is about caring that you are giving value and serving others’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is in conversation with Simon Church whose successful professional football career playing at both national and international levels was cut short through injury.
He pivoted into property investment and is now passionate about ensuring current professional sportsmen and women have access to advice, knowledge and information that they can trust.
Simon discusses his own professional career and what it really takes to be a professional footballer and the challenges of a sudden change in career. Believing in yourself and being obsessed with reaching your goals are what it takes whether the arena is professional sport or property investment.
KEY TAKEAWAYS When you are a footballer you are subject to everyone else’s opinion all of the time Having a routine is vital and a huge part of being successful. People forget that footballers have spent their whole lives getting to the position where they are paid to play. It requires dedication, fine margins and perseverance. Whatever you want to be successful at there will be people who will have an opinion about what you are doing. If you believe in what you are doing then it is irrelevant what others think. If you want to be a property investor then you need to just do it. I’ve made mistakes but that is a part of it, it’s about learning from those mistakes. There are many opportunities you just need to be open to them. I hold myself accountable and am surrounded by people who I trust and inspire me. It’s about the value you can give to them and the value they can add for you Believe in what you are doing and be obsessed with reaching your goals You have to be able to take training and learning and be able to do something with it to move forward.
BEST MOMENTS
‘Many footballers do an enormous amount of work for charity but they do it behind the scenes with no publicity’
‘If people are not aligned with your values there is little point in being involved with them’
‘Once you stop playing professional football you have to do something’
VALUABLE RESOURCES
Confidence Mastery Podcast
Simon Church LinkedIn
CBD Performance Supplements
Church Investments
ABOUT THE GUEST
Simon Church
After an 11-year professional football career was cut short early through injury, former Wales striker, Simon Church, announced his retirement from the game in 2018 after playing successfully at a high level, both internationally and nationally.
Since then, Simon has energetically refocused his efforts into a passion of his, ensuring current sportsmen and women of all sports have the knowledge and information they need to invest in their health and life after and during sport.
To drive this passion forward, Simon began Church Investments, innovative property and financial investment firm, with great success. Alongside this, CBD Performance was launched to assist in recovery & wellbeing through a unique range of CBD supplements.
CONTACT METHOD
Simon Church LinkedIn
CBD Performance Supplements
Church Investments
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie looks at why it’s vital to not only understand emotional intelligence but to know why it’s vital in all aspects of your life and the key to gaining confidence.
You should be in a position to ask yourself;
Why are you feeling these feelings?
What can you do to respond in a proactive way?
What can you do differently in the way you respond?
What can you learn about the triggers so that you can respond differently next time?
Find out why being able to ask these questions is all about your emotional intelligence and the difference it can make.
KEY TAKEAWAYS Understanding your emotions and knowing how to deal with them is what makes the difference when you are responding to a situation. Why do you have these emotions, ask yourself ‘why am I feeling this way?’ Look to identify the trigger points. Your initial emotion can be compounded because of what you perceive will happen. Ask yourself ‘how is this going to serve me?’ ‘What can I learn from this situation?’ Take away the expectation that you are going to be perfect all of the time. Life will always throw curved balls so learning to expect the unexpected and learn to understand that its ok to feel feelings. Understanding yourself first will help you to create better relationships with others. Understanding where your emotions are coming from and being able to be emotionally intelligent about things will help you to thrive not just survive and give you direction.
BEST MOMENTS
‘When you can master your emotions, you will be able to do more’
‘Daily Journaling will help you to identify and understand your emotional responses’
‘Learn from your mistakes along the way’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Do you ever feel you are losing the plot completely? That everything is falling apart and you are losing control?
It’s important to recognise you can only control what you do but if you put things in place that you can control in these challenging times then you will transform how you feel and respond to everything around you.
Taking a step back and understanding that a problem can’t exist without a solution is key to making the changes that will mean you can do the things that serve you and bring you joy in your life.
KEY TAKEAWAYS A problem does exist without a solution, a negative cannot exist without a positive. Set goals and targets as this will help you to stay in control. You can control what you are doing, take a step back see who can help you and look for a solution. Controlling how you respond will transform everything. Look at what you can do to make it better for yourself. You need to do the things that will serve you and help you to help others. Do the things that make you feel happy and communicate to others how you are feeling. Every struggle and challenge makes you stronger and teaches you something.
BEST MOMENTS
‘My relationship with my parents has strengthened and I’m so grateful for that in this period’
‘You have the ability within you and you need to get yourself heard above the noise’
‘You can put into place things that you can have control over’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is with Mark Stokes, experienced entrepreneur, business investor and Author. Mark has a passion for creating and developing enduring businesses that enable the creation of shared value and in this episode shares with Natalie his journey and why authenticity and being true to yourself and your values are vital.
Mark is someone who has been in many challenging situations and explains why having empathy and understanding the value of playing the long game creates outcomes that can be a win, win for everyone involved.
This is a great listen with something for everyone tune in now.
KEY TAKEAWAYS If you take the time to walk in someone else’s shoes it is then easy to see a way forward that is a win, win for everyone. Having empathy, playing the long game and understanding concerns are a vital part of business and being true to yourself and your moral compass. When you have to move to solve a problem rapidly you need people who have strong discipline, great courage and confidence and understand the chain of the command. It’s vital to understand not only your own role but how it fits with other roles around you. What can we really achieve if we want it enough? It’s about finding new challenges in new areas not just experiencing what life has to offer but experiencing how you adapt to changes. You can’t fake authenticity it’s about being respectful with honour and honesty. There are different challenges in life and you have to come to it as who you are. Sometimes the challenge is to find out who you are. You are a patchwork of all the experiences you have had. It’s ok that something happens if you learn from it. If you do what you have always done you will, in reality, get less because everyone around you is moving forward and you will be moving backwards.
BEST MOMENTS
‘I’ve done lots of things and always throw myself into challenging situations’
‘Having transferable skills is a great position to be in’
‘The book is part of a compounding legacy creating a force for good’
VALUABLE RESOURCES
Confidence Mastery Podcast
Advice to Your Younger Self - Mark Stokes
Commercial to Residential Conversions - Mark Stokes
SSAS Pensions - Mark Stokes
ABOUT THE GUEST
Mark Stokes:
ENTREPRENEUR, TRUSTEE, MENTOR, AUTHOR & BUSINESS INVESTOR
As an experienced entrepreneur and business investor, Mark has a passion for creating and developing enduring businesses that enable the creation of shared value. With 26 years of Board level business and property expertise, in construction, energy and telecoms industries, Mark has founded and operated many businesses home and abroad deploying complex global infrastructure projects from £1million - £1billion.
Leaving corporate life for the last time in May 2015, Mark, along with his Cofounders, have established EquaGroup, a group of businesses focusing on their passion for creating massive shared and sustainable value through property and building a powerful and enduring legacy for future generations.
Mark has significant business interests including being an author, running an investment company, operating his family’s property portfolio and his SSAS (Small Self-Administered Pension Scheme) which as one of the Trustees he invests in commercial property.
CONTACT METHOD
https://www.linkedin.com/in/mark-stokes/
https://www.facebook.com/markstokes.stokes
https://www.markstokesuk.com/
https://www.instagram.com/markstokes.stokes/
Podcast: https://podcasts.apple.com/gb/podcast/inspiring-a-young-entrepreneur-podcast/id1294827625
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
At this time, it’s vital that you get online and connect with others and in this episode, Natalie shares some great advice on how you can do this and increase your confidence. This is a time where you can grow your confidence by pushing yourself out of your comfort zone and connecting with others. If you are out there communicating with others you can create something special and provide great value, and attract the right people to you.
KEY TAKEAWAYS You need to be online making the most of the opportunities People talk about a fear of being judged but you are going to be judged anyway, it’s something we do as humans. Loving what you do will help you take it online and coming from a place of love will attract the right people to you. If you are providing great content and value people will keep coming back to you. The more you can drown out the noise and be a beacon of light the more people you can help. What are you really great at, what transferable skills do you have that you can take into your online life? Create something special to make the world better and that makes you feel more confident. The more you can push yourself out of your comfort zone the more your confidence will grow and the more you will be able to help others.
BEST MOMENTS
‘You need to be using video so people can get to know you and connect’
‘Let your personality shine through so they can get to know you’
‘You need to be online making the most of the opportunities’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie shares some great advice on what you can do to not only survive but thrive through the lockdown. As we continue to ‘stay at home’ getting connected has never been more important.
Natalie and Georgina at Goldstar Life have got some great online training and support available that could make the difference between surviving and thriving. You can come out of this stronger, fitter and with more mental clarity, listen in and hear how.
KEY TAKEAWAYS It’s not just about surviving it’s about how to come out of this a better person. Trust in yourself and your gut instinct this will help you to thrive not just survive. Make sure you are connecting with other people it really is better together. Although we are apart physically we can be together virtually, we are doing physical distancing, not social distancing. Focus on what you need and make sure you are doing this. Set yourself some goals and work out what you really want to do and this will give you direction moving forward. You can’t control what’s going on outside but you can control and work on you Set some goals, what do you want from life and who do you want to be on the other side of this? Take responsibility for yourself, your actions and what’s going on in your life. The first step is the most important one that you will take. Find something that makes you happy and make sure you do it every day.
BEST MOMENTS
‘We all need to build resilience and you need to do this in the way that is best for you’
‘Journaling can be a really helpful thing to do at this time’
‘Be grateful for what you have and celebrate those things every day’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
The more confidence you have the more you will be able to do and achieve and in this episode Natalie shares great advice on how anyone can build their confidence and learn to love themselves.
It takes time to build confidence and it’s all about consistency and asking for help when you need it. Emotional mastery takes time to achieve but if you follow Natalie’s advice and put in the daily effort you will be able to change your mindset and grow in confidence. Listen in and enjoy.
KEY TAKEAWAYS Start to learn to love yourself. Tell yourself every day that you are amazing and you will start to believe. Training your mind takes time but it will happen if you put in the daily effort. Every emotion serves a purpose and emotional mastery takes time to achieve. If you focus on what you can learn from an emotion you will be in control of your emotions rather than your emotions being in control of you. You are capable and you can do whatever you want to do if you work on what you can learn from each experience. Invest in yourself, your personal self-development and move out of your comfort zone because this is where you will see the growth and where the magic happens. The more you can look at what you’ve achieved the more you will grow in confidence. The more you do the stronger you will become and your validation should come from within with your passion and drive moving you forward.
BEST MOMENTS
‘Just because we have to be away from each other physically it doesn’t mean we have to be away from each other mentally’
‘You can’t have a problem without a solution but you need a different mindset to find the solution’
‘Everybody has more in them than they know’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is sharing a great message about how we all need to look after each other in these challenging times.
This is not a time to be critical of anyone else, you don’t know what they may be going through, this is a time to stay connected and look after yourself and those close to you.
This is a great reminder about what’s important and how we should all reflect and then look for the opportunities to do something that will make our ‘hearts sing’ listen in and hear great advice on how you can cut through the noise that’s out there.
KEY TAKEAWAYS You don’t know what other people are going through whether they have less or more time or how their mental health is. You must remember to be kind to yourself and others. This is a testing time and we all have our own struggles. If you are struggling don’t be afraid to ask for help Through this time my mentor has been a great help to me and I know I’ve been a great support to others who I mentor. This is not a time to be critical of what others are doing. Everyone’s life is completely different and there should be no judgement of what others are doing. Look after yourself and be kind to others and don’t worry about others opinions the only thing that matters is you and your family. Do something that makes your heart sing.
BEST MOMENTS
‘Don’t listen to the noise, the crap that’s out there’
‘You will be going through different things to other people’
‘Speak to people, stay connected don’t suffer alone’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is in conversation with Katy Garner a ‘stress less’ specialist who helps people who are struggling with self-belief issues.
When you are connected to your deeper self you are capable of so much more and understanding yourself on a deeper level, looking at the reasons you have the beliefs you do is key to being able to change how you think and change your life.
Hypnosis is an effective way to reach your subconscious and understand yourself on a deeper level and Katy explains the difference this can make to you as a complete person and the perception you have along with the responses you make to any situation in your life. Listen in, learn and enjoy!
KEY TAKEAWAYS If you can get into a subconscious level then you can make the changes. If you knew it consciously – you could change it. Through hypnosis, you can reach the subconscious mind. By changing your stories through identifying your old stories and identifying the root cause – you can change it. Every perception we have is different from someone else. Being perception aware is really important and helps us to accept that everyone’s perception of a situation will be different. It all starts with communication. If you can’t communicate honestly with yourself then how can you communicate with others? We all need to love ourselves before we are able to love someone else and be loved by them. We need to make a shift from ‘I need to be accepted to survive’ to ‘I need to accept me’ to survive. Hypnotherapy is an effective tool to help you explore the root causes of particular self-limiting beliefs. You need to understand you and your deeper perceptions of situations.
BEST MOMENTS
‘The part of your DNA that is different is what makes you unique’
‘Practise your new desires and self-beliefs everyday’
‘You are not what happens to you, it’s about how you respond’
VALUABLE RESOURCES
Confidence Mastery Podcast
Stressless Life website
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is talking about how you can use the haters as your inspiration following a personal experience.
She discusses how to train for confidence and how understanding that the hater is the one with the problem is a vital part of turning it around and using the experience as your inspiration.
In the world today it’s vital to be out there on social media and this brings good things and sometimes the trolls and the haters. If you are out there you need to know how to deal with negativity, listen in and find out what Natalie’s response was and how she can help anyone build their confidence.
KEY TAKEAWAYS Getting to a place where you love yourself is not easy and when you get trolls and haters remember it’s a reflection on them, they are the one with the problem. In today’s world, the only way to be out there is through social media but you have to learn how to deal with the negativity. If you ever get any type of hate, use it as inspiration, turn it around and use it move forward. No matter what is coming in from the outside you need to think about how you feel on the inside. Body and mind confidence comes from training The only person you should care about is you and what you think. You are amazing and you have to tell yourself this every day the more you tell yourself the more you will believe it. You need to learn to love you from the inside out and you have to be selfish to be selfless so you can help others. When you look after yourself you become a better person for everyone else in your life.
BEST MOMENTS
‘He didn’t realise who he was messing with’
‘If you get any ‘body-shaming’, tell them to f#ck off because it’s your life and nothing to do with them’
‘Learning how to deal with your emotions effectively is the key’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
If you want something you can go out and make it happen if you accept responsibility and take control of your life.
It’s time to take responsibility and accept you have the good, bad and ugly just the same as everyone else.
Life is precious and you can get so much out of it if you live it the right way and don’t blame other people for what’s going on in your life.
This is a heartfelt episode that will resonant with everyone, listen in now.
KEY TAKEAWAYS Stop blaming others – your response is your responsibility Stop making excuses – prioritise and understand when you are making excuses. Practice gratitude – being more grateful can help with your self-worth and confidence. Do what you say you are going to do – take responsibility, there is nothing worse than letting yourself down. Take action – the only way to make things happen is to take action Forgive yourself – know when to let things go and be kinder to yourself and you will have better relationships with other people Replace bad habits with good habits – if you replace a bad habit with a good one there will be a compound effect that will make your life better in all areas.
BEST MOMENTS
‘Forgive yourself and then go again’
‘When you look for and see the good you feel so much better’
‘Step up and take control’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalia is in conversation with Virgil and Lance, men who have had different journeys but shared a desire to achieve body confidence. This is a great opportunity to hear about what it takes to make a change and achieve body confidence and the impact being body confident has on all areas of your life.
It’s all about having the right mindset, a reason why and be prepared to work hard for yourself – everyone is unique and beautiful listen in and be inspired.
KEY TAKEAWAYS When you are confident it impacts on all areas of your life. Look at yourself and understand your body then you can consciously appreciate your body, it’s about mindset and what you look for. Small step progression and focusing on how you feel is vital, it’s about you not what anyone else thinks. Don’t ever compare yourself to others - you are beautiful, you are number 1 put yourself first. Each person is unique so they need to find out what works for them Removing processed foods from your diet is an important step in achieving a level of good nutrition Every day is about looking to find ways to continue improving. What you think you eat and what you actually eat are two very different things, tracking what you eat means you can make more informed food choices. There has to be an underlying driver as to why you want to change – this is usually a negative and it’s then the positive changes you make that more you forward. Don’t change everything at once, change small things and you will still feel in control. Small incremental changes will result in a compound effect and the most important thing is to make the first step.
BEST MOMENTS
‘There are days now when I look in the mirror and say ‘looking good’
‘Seeing what I could do, the progression, was the motivation that kept me going during the weight loss’
‘By changing my nutrition, I was able to be lean and functional’
‘Because I’m focusing on nutrition I think about the benefit of every food to my body when I eat’
VALUABLE RESOURCES
Confidence Mastery Podcast
Thinking Like a Genius Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
It’s important you feel comfortable in your own skin. Every single person has a body and learning to love it will make you feel better and increase your confidence, instantly. Natalie shares great advice for everyone about loving yourself and how anyone can be confident naked whatever their shape.
You have the power to change whatever you want and learning to love and appreciate the body you have will increase your confidence and everything in your life will get better, you just have to get out of your own way and these great tips are the key to achieving confidence naked and being the best version of you.
KEY TAKEAWAYS Every day look at yourself in the mirror as if you are seeing yourself for the first time. Talk to yourself celebrating the parts you do like, and compliment yourself. Have an intimate relationship with your body because it’s yours. The more you move the more you feel and understand how your body works. You use your body every day why would you not want to know it better. Learn what foods make you feel great and those that don’t. The better the nutrition you feed your body the better you will feel and the more confident you will be. Look after yourself and pamper yourself. Your body deserves to be treated well. Reward yourself with things that make you feel good. Be grateful for having a body and what you can do with it, get out of your comfort zone and sleep naked - ultimately this will help you to relax more. If you want to be confident naked you need to get naked and learn to love yourself. The power pose – stand up, put your shoulders back, be proud and put a smile on your face – it works. If you use the power pose you will feel more confident and look better.
BEST MOMENTS
‘The more you compliment yourself the better you will feel and the more you will grow in confidence’
‘Every day look at yourself in the mirror as if you are seeing yourself for the first time. talk to yourself celebrating the parts you do like, and complimenting yourself’
‘You have to learn to love and appreciate your body’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
In this episode of the Confidence Mastery: Unlock Your Life Podcast, Natalie talks to Chris Knight and Tim Webb on how you can gain body confidence. First off, learn to accept your own body and learn how to be confident. If you can improve it by being fit and healthy, then by all means, do it!
Listen as they discuss the following topics: the law of attraction, different workouts, routines, fitness setbacks, getting your dream girl, finding your primary drive, and many more.
KEY TAKEAWAYS It was when Tim joined the West End Productions that he finally got into fitness. He became health conscious since looking good and being graceful are parts of the job. There was a time though that he neglected his health and body—he started smoking and became overweight amongst other bad habits. He realised that the body can only take enough toxicity and decided to do something about it. Routines aren’t for everyone. For Tim, he likes it that when there isn’t any pressure. No constraints, no deadlines. Tim also emphasises on the enormous difference of feeling good and looking good. Feeling good is what you want to aim for. But, if you want to look good, he suggested the benchmark workouts from CrossFit. What keeps Tim going? Tim answered, “What kept me going is realising that until I literally, physically can’t do it anymore, I will always be able to consider new things.” What can one do so to feel confident with their bodies and themselves? Don’t be afraid to ask for help from someone. Find a fitness program that works for you. Chris advises that if you want to better yourself, you need to do it for yourself and not for others. Hypnotherapy helped Chris in his focus and mindset. This is how he reached his goals incrementally. What keeps Chris motivated? Chris’ happiness lies in finding the right girl for him. So, what’s the best way to show her dream girl he’s the best fit? By looking good, staying fit, and living healthier. As Chris phrases the Law of Attraction, ‘what you put out, you get back’. Your thought processes will help you in how you reach your goals. You’re able to attract success when you take better action. It’s easier to attain your goals when you have a winning mindset. You feel that you have control over your own progress. It’s easier to remove doubts and let the process do its work.
BEST MOMENTS “Just getting out there and being active is the right thing.” - Tim “The constant ability to learn new things, explore new things, and realise that you’re doing just this one kind of fitness doesn’t necessarily mean you know everything.” - Tim “Looking good is an opinion; feeling good is a fact.” - Tim “What keeps me going is knowing for a fact that the journey will never end.” - Tim “We can’t always cater to everyone and make everybody happy.” – Tim “Love yourself, and everything will get attracted to you.” – Chris “I want to be happy; that’s the end result I want.” – Chris “Try to change one habit at a time. Don’t do it all at once.” – Chris
VALUABLE RESOURCES Insanity Workout Rob Moore - https://robmoore.com/ Confidence Mastery Podcast - https://podcasts.apple.com/gb/podcast/confidence-mastery-unlock-your-life-podcast/id1497917418
ABOUT THE GUESTS
TIM WEBB
Tim has been a professional actor for the past 12 years performing all over the world. He has performed in the Phil Collins' Disney musical Tarzan in Hamburg, Germany, the first UK tour of Wicked and in the West End in The Book of Mormon.
Over the last few years, he has become for want of a better word, psyched about fitness and motivating others to achieve their fitness goals. From complete amateur doing Insanity in his parents' living room, he now teaches fitness classes in London at various locations. He is the co-founder of Target Time, a community running programme and website and also of Kinsman Property, an investment company he founded with his brother Edward.
Tim has done the full Couch to 5K experience and last year achieved a podium finish in his age group at Spartan Race Scotland. His future goals include; becoming a silver fox, competing in a masters category at a CrossFit event and mastering the art of cooking the perfect Vegan nut roast. LinkedIn - https://www.linkedin.com/in/tim-webb-06bba0153 Instagram - @webbothyt86 , @targettimerun Facebook - https://www.facebook.com/kinsmanproperty/
CHRIS KNIGHT
Chris Knightis a Sales Manager with an entrepreneurial streak. For years he had issues with self-esteem, confidence, body weight fluctuation and depression. Following a relationship breakdown, he decided to use the emotion to fuel a total body and mind transformation.
After losing 25lbs and becoming more aesthetically pleasing, he realised that the core reason that he had wanted to do this was to be happy. After following the process of the dieting and the mindset change, Chris realised that happiness comes from within. The external changes to his appearance weren't even necessary but they had been the catalyst to understanding that external changes are just at surface level.
When Chris embraced that we have to change how we feel about ourselves internally before anything else matters; his life began to change for the better. Having undergone, and maintaining, his personal body and mindset Transformation; he is now applying the same principles and habits used for dieting into his professional life as he writes a book on mental health and launches his property business.
Chris believes that anybody is capable of the same process. If you make the decision to start, as you progress, the positive changes will compound over time giving you results that you desire. https://www.facebook.com/chris.knight.1804 email: cdknight@live.co.uk
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
Gold Star Elite - www.goldstar.life
Facebook - https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group - https://www.facebook.com/groups/GoldStarLife/
LinkedIn - https://www.linkedin.com/in/nataliegoldstarbep/
Instagram - https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie is looking at how you can effectively manage your own anger and how you can help others who are experiencing feelings of anger at a time when people are scared, worried and stressed over the pandemic we are all currently dealing with.
She explains the importance of understanding yourself and seeking help to move on from the anger and see a solution.
The Goldstar community help each other every day by coming together and increasing their confidence, network and life and you can be a part of it, listen in and find out how in this informative episode.
KEY TAKEAWAYS
If you are angry When you are feeling angry acknowledge it and ask yourself why you are feeling angry is it justified? Is it something out of your control? It’s about questioning whether the anger is valid. Acknowledging it and allowing yourself to feel angry is the first step in overcoming it If it is something you’ve done how can you rectify the problem and sort things out? Understand why, acknowledge it and then seek to solve the problem. When you understand more about why you are angry and are able to put better responses in place your relationships with others will change. The very best thing for anger is doing exercise, it will make you feel better as your body releases endorphins and give you a different focus.
If others are angry There can be changes in someone’s behaviour that may indicate there is something wrong. Make sure you continue to try and communicate because this will encourage them to share with you and open up. Your response to them is key in helping them. Check-in on them and make sure they are ok The best thing you can do for mental clarity and well being is to talk to others, exercise and be present, understanding why you are feeling what you are feeling. Feel your anger then look for a solution and if you can’t solve it ask for help. It’s the best way to move forward and solve the problem.
BEST MOMENTS
‘Being angry is not an emotion that is going to serve you. You can express it by writing it down’
‘I used to be a very angry person’
‘I’ve learnt the world isn’t against me and your response to things is what makes you, you’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebookhttps://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group:https://www.facebook.com/groups/GoldStarLife/
LinkedInhttps://www.linkedin.com/in/nataliegoldstarbep/
Instagramhttps://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Natalie talks to Alfie Best, the businessman and philanthropist who in 2019 made the Sunday Times UK Rich List, and who is currently the chairman of Wyldecrest Parks, among many other property and business ventures. Alfie has built his empire through honesty, bravery, and most of all confidence.
In his own unmistakably candid style, Alfie discusses his journey to the top in business, and shares his frank wisdom about subjects such as trust, confidence, the importance of working hard, and his definition of what it means to be a true entrepreneur.
KEY TAKEAWAYS Trust is something that Alfie has a unique perspective upon. He trusts his team, but requests that they do not trust him, as he views himself as fallible, and recognises that he slips up from time to time. Alfie and his organisation get the best out of people by matching the position to the person and not the other way around. No one should go into business without a plan. It can be as simple as you like, but you need a clear intention. Alfie’s intention is simplicity and hard work. Confidence can change a person’s entire appeal. Confidence is the difference between invisibility and attraction. And if you don’t feel confident in yourself, fake it! In the business areas he’s involved in, Alfie makes sure he is educated, passionate and most importantly, that he loves what he does. This love and passion overcomes any doubts or misgivings. The problem with the welfare system is that it provides a reward for nothing. Alfie proposes a system in which jobseekers could claim money for performing a job they’re interested in. Thereby they would, in effect, be earning their benefits. Take your advice from people who know what they’re talking about. Don’t listen to people who haven’t walked the path before you. Listen to the voices of true experience. Any type of sport of scholarly pursuit, so long as it is target-based, can see its skill-set transferrable to business. The winning mind-set applies across everything. To achieve confidence in your business, make sure you understand your product and your topic. But most importantly, develop the ability to listen. Opportunities are something you should always be looking for. Never suppose that your time is worth a fortune. A man that does more than he’s paid to do, will receive more than he’s paid to do.
BEST MOMENTS
’Trust is something that’s earned, not given’
‘When I was born, the doctor slapped my mum!’
‘An idiot with a plan can beat a genius without one’
‘It’s like being thrown by a horse’
‘We have a lot of people who can’t swim, who are standing on the side lines telling people how to do the breast-stroke’
‘You’ve got to get wet. And I’ve been drenched!’
‘When you start to win, it’s then about being fair’
‘You have two ears and one mouth. Use them in that order’
‘Get up. Dress Up. Show Up. Be Up'
VALUABLE RESOURCES
Confidence Mastery: Unlock Your Life - https://podcasts.apple.com/gb/podcast/confidence-mastery-unlock-your-life-podcast/id1497917418
ABOUT THE HOST
Natalie Bailey
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/ Facebook group: https://www.facebook.com/groups/GoldStarLife/ LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/ Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
‘When you shift your mind-set, you can see it as a free business tool that makes a difference’
Natalie explains why you need to get out there and build your social media presence if you want to move forward with your business and your life.
Whether you like it or not social media is part of the world we live in so why not use it in a positive way to connect with others and build your business. Listen in to hear how you can create a social media presence that will make a positive difference.
KEY TAKEAWAYS You need to get out there on social media with confidence because It has made the world a smaller place. It will help you to build your connections, create a better network and become the expert in your field helping other people. A presence on social media helps you to connect with people and if you can connect globally and you can have more impact. People buy from people they like and trust so building relationships and interaction on social media is vital. If you commit to using it as a business tool you will get more out of it. If you see social media as a priority tool in your business you can make effective use of it to grow and develop your business successfully. Be consistent, make a plan and post regularly sharing business advice, your own learning, and be open to sharing. Pick one platform and focus on getting really good on that platform before moving to include another platform. Groups are a great way to build community and people will help you with your challenges You are doing people a disservice by not putting your content out there. You will be helping the people 2 steps behind you, and those 2 steps in front will be helping you. You have to be the change you want to be and remember why you are doing it.
BEST MOMENTS
‘My first Facebook live - I knew I had to do it but. It was really out of my comfort zone’
‘It’s a business tool – it’s a great way to reach more people’
‘Tell stories and let people know about you and what’s going on in your life’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebookhttps://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group:https://www.facebook.com/groups/GoldStarLife/
LinkedInhttps://www.linkedin.com/in/nataliegoldstarbep/
Instagramhttps://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Sometimes in life, things become very difficult. Challenges overwhelm us. You can feel as though the world is against you. All of these feelings can be multiplied if you’re currently in the process of putting yourself out there and setting up a new business.
But how are you supposed to handle the bigger issues down the road, if you can’t get over the smaller initial hurdles?
In this week’s show, Natalie discusses the importance of building resilience in your business career, and how it can improve the life you’re living.
KEY TAKEAWAYS Building resilience will have a huge positive impact on your confidence. It’ll help to build your self-belief, your self-worth, and overall will help you to build a better life. In the moment, it can feel counter-productive to step away from a problem. But a fresh mind and a new perspective will help you to solve any problem. Understand your emotions and learn to master them, so that they do not end up managing you. Remember that everything in life is temporary. You will come out on the other side eventually. Pick yourself up instead of beating yourself up. Learn to love yourself and know when to remind yourself of your worth. Keep growing. Keep developing yourself through learning, through podcasts, through mentors. Get the best you can and use them often. Celebrate your wins when you can. It’ll help you increase your self-belief, and aid you in seeing the positives in everything. Don’t feel downhearted if success doesn’t come as quickly as you thought it would. True success comes through consistency and perseverance. Challenges serve a purpose. Remember that smaller challenges happen in the early stages, and larger issues only come the more successful you get. Therefore, if you’re facing a bigger challenge, it must mean you’re doing something right.
BEST MOMENTS ‘You want everything yesterday, but things don’t always happen like that’ ‘How are you going to tackle the bigger issues when you can’t see past the smaller ones?’ ‘Creativity comes from taking yourself away from a problem’ ‘If you need help, ask for it. If you don’t need help, ask for it anyway’ ‘It’s always good to talk’ ’The bigger you get, the more challenges you’re going to have’
VALUABLE RESOURCES
Confidence Mastery: Unlock Your Life - https://podcasts.apple.com/gb/podcast/confidence-mastery-unlock-your-life-podcast/id1497917418
www.goldstar.life
ABOUT THE HOST Natalie Bailey
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/ Facebook group: https://www.facebook.com/groups/GoldStarLife/ LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/ Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
'Be grateful and consistent and you will grow in confidence, self-belief and success’
Gratitude is one of the most important things you can have in your toolbox
It will help you to be more confident, have more self-belief and lead a better life.
Gratitude is something you can and should practise and in this episode, Natalie explains how gratitude can transform how you look at your life and how others look at you because life is to be appreciated every day and you can’t have a positive life with a negative mindset and attitude.
KEY TAKEAWAYS
Gratitude for the little things, the everyday things is important.
Take things back to basics and review what you do have and what you are positive about.
You can’t have a positive life with a negative mindset and attitude.
When you move to the next level and appreciate what you have instead of focusing on the challenges, your life will change dramatically.
When you are more grateful and appreciate your life more, things will get better and start to compound.
If your self-talk is negative things will not improve because you will be focusing on the things that do not serve you.
Without challenges, you will stay where you are, its challenges that take you to the magic place.
Be grateful for the challenges and look for the solution.
Gratitude can be practised and you should every day write down what you are grateful for in the day.
You should be grateful to yourself for the hard work you put into your life to make it better
Make a commitment to yourself to be more grateful for the good, the bad, the ugly, every day of your life.
Get out there, be grateful and consistent and you will grow in confidence and success.
BEST MOMENTS
‘Your success is my success; my success is your success’
‘I have a great attitude and mindset but there is a hell of a lot of hard work and mental stress that goes into what we have created’
‘I believe in you; you should believe in you too’
VALUABLE RESOURCES
Confidence Mastery Podcast
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Why is it so important to be consistent?
Practice makes perfect, the only way to get better at something is to repeat it over and over.
If you want to improve on anything you have to be consistent and Natalie explores exactly how anyone can achieve consistency if they follow her advice.
Everyone wants to be incredible at everything they do and a little progress every day adds up to big results but to achieve this you must be consistent in your approach. There are some great tips and practical advice in this podcast that has something for everyone.
KEY TAKEAWAYS At Gold Star Life we teach health wealth and happiness. The healthier you are the better your body will function and therefore you will be able to put more effort into creating your wealth. The more wealth you have the more you can give back and do the things you want to do but you have to be consistent. Why would you not feed yourself consistently the good stuff, for both your physical and mental well-being? Show yourself that you and your life are your priority. If you want the best out of life you have to be consistent and build momentum. If you want improvements you have to be consistent You should always be pushing to achieve more. The life you desire is only going to come from taking action consistently every day. The only way things will happen is if you take the action and make them happen. We as human beings come from tribes so we need other people. When you are feeling low others can help you to get back on track. You can’t master what you can’t measure and consistency will help you master the action. Make a plan and do the things on your list daily because consistency equals success.
BEST MOMENTS
‘If you are consistent with positive actions your life will get better’
‘It’s all come from saying ‘yes’ to the first opportunity’
‘Whatever the situation ask yourself how can I solve this ?’
‘You can do so much more if you prioritise effectively’
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
‘Get out of your own way because excuses stop you from moving forward’
Getting to know yourself and understanding how and when you work best is vital in the process of moving forward
Do your actions demonstrate you are moving towards your goals or do they reveal your priorities lie elsewhere?
Ask yourself – is this action going to move me towards my goal?
It’s important to understand why you are making excuses, you might be fearful about moving out of your comfort zone but the magic happens when you push out of your comfort zone and in this episode, Natalie explains how you can get out of your own way and move forward
KEY TAKEAWAYS
People compare themselves with others but you only have to be better than you were yesterday. Do not compare yourself to other people, everyone is amazing in their own right, every day
Compare yourself only to yourself. Get out of your comfort zone, beyond is where the magic happens
It’s when you step into your new confidence. Take responsibility
Remember everything you do is your responsibility A little progress every day results in big actions if you take small steps the compound effect will be massive. Set specific goals
Set smart goals and break them down into actionable steps that you can successfully work towards. Get accountable, if you tell everyone about what your goals are then you are more likely to achieve them.
Get someone to hold you to account and kick your arse so that you keep moving forward Learn from your mistakes
Understand when you are moving in the wrong direction and ask yourself if the action will move you towards your set goals or not
Bonus
Your self-belief is paramount to your success and your confidence is the foundation to your success always.
BEST MOMENTS
‘Everyone is amazing in their own right’
‘You need to make sense of your behaviour to move forward’
‘We are all different so comparisons cannot be made’
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
‘Making more money and making a difference means the world becomes a better place’
Natalie is with Dillon Dhanecha ‘the legacy maker’ who founded the Making A Difference Millionaires collective – a group who are seeking to collectively make a huge difference.
There is a belief that we should seek to resolve our own problems and then go out into the world to give help to others but you can’t give what you don’t have so making money and making a difference are not mutually exclusive and that’s what legacy makers does – it reconciles this with individual businesses.
This is a thought-provoking episode and Dillon explains in detail the fascinating journey he has taken and how his understanding has grown and developed through his experiences.
Listen and be inspired.
KEY TAKEAWAYS You find purpose through doing things and understanding how they make you feel and the more you allow yourself to be propelled, without judgement, to the things you like doing the closer you get to your ultimate ‘why’ This is not about feeling amazing all of the time because that would be unrealistic. You should only not like 20% of what you do in life, most people spend 80% of their time doing something they don’t like There is a fine balance between getting strong to give strong combined with giving from day one at a level which is not going to screw you over. To be able to make any difference you have to have been successful enough to be in a position to give enough away to make a difference. I start every year with a giving budget, this year it’s 250,000 Once we’ve decided how much we are going to give I then know how much I need to earn across my businesses. Set a giving target and understand what that equates to as gross profit and then what that equates to as gross income and then go out there and make that money. The balance between having enough to give and beginning with giving from day one is important. The target At legacy makers is to create ten thousand mad millionaires. Millionaires who make a difference so we can collectively redistribute a billion pounds from the top 1% to the bottom 1%, to sustainable causes. You have to take action, but you must accept that not every decision will result in positive action. You can’t make money without setting out how you will make a difference and you can’t make a difference without setting out to make money.
BEST MOMENTS
‘To be in the right place at the right time you have to be in the wrong place most of the time’
‘If you infuse the feelings of doubt with affirmations and keep your heart held high then you will do better’
‘The idea of a collective is it allows you to share when you are not feeling so great’
VALUABLE RESOURCES
www.madmillionairemethod.com
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
‘It’s all about talking to people and getting to know people’
In this episode, Natalie takes a deep dive on how to do successful and engaging Facebook lives.
Facebook lives are a great way for people to get to know you and engage with you.
You can chat with anyone at any time anywhere in the world it’s about people getting to know you and the opportunity to build rapport.
If you are not doing Facebook lives then you should be
There is always something you can share and if you offer good content then people will want to engage with you so listen in and get started
KEY TAKEAWAYS How you look
It really doesn’t matter what you look like as long as you have great content for others being able to see you is about getting to know you but your facial image is totally irrelevant. What to say
You are always interesting to someone and even if it’s one person, it’s one person you are helping. Content
It’s no different to a written post,
If you have a content plan strategy and you map out all of your ideas and then create a written post you can do this in a video with short sharp videos.
There are lots of things you can talk about and if you have knowledge and expertise in an area then you need to tell the world. How do you get people to watch?
Have a great and catchy title so people know what you are talking about
Engaging your audience can be achieved by asking questions throughout the live and acknowledging people are there because we all like to be recognised. Practising
You can join a community and practise in a safe space, where you can also get great feedback
You can also set the privacy setting so that only you can see it.
Having the confidence to ‘just do’ a Facebook live comes with practice, the first one is the most difficult but as you continue it gets easier and easier.
BEST MOMENTS
‘The more you do something the better you will get’
‘There is always something you can share, make it relevant and offer good content’
‘When you decide to do it then let others know so you have accountability’
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
‘Lessons you learn from training about self-discipline and focus can be effectively transferred to any business situation’
Natalie is in conversation with Stuart Garrington former Mr World, Mr Britain and Mr Universe and now successful entrepreneur in the personal fitness space.
They discuss in detail not only Stuarts journey to achieving his goals in the world of bodybuilding but also the mindset, focus and self-discipline that is required to win on a global level.
KEY TAKEAWAYS My principle is based on working harder than everyone else to achieve the best results and ultimately be better than everyone else It became an obsession to achieve the titles. When you are training close family and friends suffer because its all very controlled and as the bodybuilder you have to be focused and selfish. If you want to achieve something out of the norm you have to be prepared to make a sacrifice. If you have accountability then you need it to be to someone who is knowledgeable. I was part of a bodybuilding community who trained together regularly and we were all competitive with each other. Having a reason as to why you want to get in shape is a vital motivator it’s about finding your reason. Its always about looking at yourself and asking what can I do differently and better next time. In business, there is competition everywhere. You need to look at how your business can stand out and do things better. You have to have the mental strength and you have to have a reason if you want to achieve success in business. Being confident in yourself can be about being confident in your own body. A good exercise routine and nutritional plan is a game-changer Just making some small changes will result in changes to your body and the confidence you have in yourself
BEST MOMENTS
‘Achieving my goal was super important to me’
‘When I make a decision to come back into the pros it will be about making a plan and taking action to implement it’
‘Everybody wants to win you don’t put yourself through everything required in the training to lose’
VALUABLE RESOURCES
Stuart Garrington Instagram
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
‘Take the action and make things happen, be your own inspiration and determination get what you want’
Life can be shit. But what do you do when you feel like everything is going against you? You need to stand up, be determined and keep going.
Natalie explores what determination is and explains why it plays such an important role in reaching and achieving your goals.
From remembering to celebrate along the way to creating your own luck and pursuing it with determination this podcast is full of great content, listen in and enjoy.
KEY TAKEAWAYS Make the decision to be determined and then take action. Have a strong decision-making process because this will make a difference. What is your purpose? and why do you need to be determined? Schedule in everything you want to do, with focus and determination you can reach your goals more quickly. Commit to creating the outcome you want. Make a plan and have the determination to keep your focus on the outcome you want. When you are committed to making yours and the lives of those around you, better, your determination will grow as you focus and move forward to achieve your goals. You should be determined to be healthier and wealthier. Don’t sell yourself short, you have to be determined to change things to make your life better. Are your day to day activities supporting you on the journey towards your goals? Are your purpose and values aligned?
BEST MOMENTS
‘Be the person of change’
‘When you celebrate along the way you will become more determined to reach the goals you have set yourself’
‘Through focusing and avoiding distractions you will be able to achieve your goals faster’
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT METHOD
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.
Confident isn’t something you are or aren’t, it’s something you HAVE. This opening episode will help you to take the first step (and the following 6) to a life where you have more confidence in yourself and is the start to you having ultimate self-belief in your life
Natalie Bailey founder of Goldstar life and co-founder of Bailey enterprises is all about building confidence, community and this podcast will help you to do that as Natalie shares great practical steps that you can take to build your self-confidence and why they will work for anyone who wants to increase their self-belief, health, wealth and confidence, listen in to find out more.
KEY TAKEAWAYS Smile It really does help it trick the brain into thinking you are happy.
Talk to yourself Using affirmations can help you across all areas in your life and will increase your confidence.
Turn a negative into a positive This will put your problems into perspective and teaches you gratitude.
Face your fears This will massively boost your confidence. It’s about moving out of your comfort zone and into the zone where the magic happens.
Read personal development books You don’t know what you don’t know, the more you listen, the more you learn and the better your confidence.
Spend time with positive and inspirational people When you spend time with positive and inspirational people it will lift you up. Being around people who inspire you will mean you will also be inspired. Ask more questions Asking for help makes you a stronger person in the long run. Ask great questions and you will get great answers, make sure your questions are specific and keep asking them.
What really matters is whether you take action and implement the advice.
You can not have a positive life with a negative mind and you should never let anybody tell you, you are not good enough
BEST MOMENTS
‘Find your mantra and practice saying it loudly every day’
‘The more you do it the more you will believe it’
‘When you repeat - I can, I will, I am a confident person you will begin to project this outwards’
‘Talking out loud is a great way to contextualise your feelings’
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT DETAILS
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
See omnystudio.com/listener for privacy information.