True In The Moment: Recent Episodes
Michelle John
✨ True In The Moment podcast (T.I.T.M.P) was created with the intention to bring a positive message and blessings to your life. The topics covered in this podcast are combinations from the bible, philosophers, mental health text, and various books I've read over the years. The goal is to make a difference for everyone who decides to listen to my podcast, I appreciate you all, God Bless. ✨ Support this podcast: https://anchor.fm/michelle-mj/support
This episode was made for anyone who has given up on life or given up on a dream they’ve had for some time because they’ve hit a road block. Maybe you didn’t get that job or promotion I want to encourage you to have unwavering faith in God because with him nothing is impossible or too difficult to accomplish.
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“For where two or three gather in my name, there am I with them”. Matthew 18:20 Pray for 🇺🇦 Pray for the 🌎
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Radical Acceptance is the ability to accept a situation as it is without judgment
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Timeless wisdom from Seneca, Marcus Aurelius and Epictetus - stoic quotes for motivation and inspiration
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It is essential to learn ways of coping with chronic stress as it can lead to heart disease, stroke, depression, weight gain, memory loss and even premature death. Seek help!
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The benefits of trusting in God and use of power of imagination
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Many times we try to be control freaks and seldom disregard the things we cannot alter for whatever reason which causes unnecessary stress. This podcast focuses on helpful ways to manage that and highlights a few ways to deal or avoid stressors. The Serenity Prayer is useful in these circumstances because we sometimes feel helpless. Letting go might seem easy but it is a difficult thing to do when necessary.
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When we let ourselves slip into the past or the future we take away from the joy that’s right here , Now. We cause unnecessary problems for ourselves in the form of Depression and Anxiety
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Everyday is a chance to make a change so Seize the opportunity to inspire greatness, bless lives with your gift 🎁
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Knowing your worth, confidence and belief in your power is the key to commanding a room.
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There is nothing like you, there was nothing like you and there shall be nothing like up ~teabag
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Your energy is sacred, treat it as such. Don't all people to use and abuse your helping nature, set boundaries and learn to say No!!! ✨ 🙏
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Self talk is absolutely normal and it is good for your mental health. Talking to yourself creates your reality. " Be mindful of your self -talk. It's a conversation with the universe".~ David James Lee
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Alan Watts- "There are no wrong feelings, maybe only wrong actions." You can control what you do when someone addresses you unpleasantly, everything doesn't need a reaction and everything isn't personal.
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💕 yourself unconditionally, trust and have faith in God and strive to be God like. When you do this, you'll become in alignment with your higher self and all you desire will desire you ✨🙏💞
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God is Love, therefore we are love. Love is the ultimate frequency which everyone should try to vibrate at in order to achieve a higher consciousness.
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Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job. —Wayne Dyer
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Pain is inevitable, but Suffering is optional and is often experienced because we dwell on the past or the future when they do not exist. We allow our memory and imagination run wild.
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Quarantine your bad or distorted thoughts and watch the difference it makes
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🔥💡When you find yourself worrying about things beyond your control, shift your awareness back to this present moment. Eckhart Tolle -"if you are not living in this moment, you are not really living " 💡🔥
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Know your worth and only share what's sacred with people who'd appreciate you and what you have to offer.
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✨🗣Stoicism is an ancient Greek philosophy developed by Zeno of Citium around 300 B.C, which teaches the development of self care and fortitude as a means of overcoming destructive emotions.✨
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Just some insight about what goes on in the minds of someone with ADD/ADHD. Basically why they're so awesome 🤗✨💖
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Logo therapy’s goal is for people to realize the purpose of their life ✨
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Logo therapy was developed by Viktor Frankl and based on his personal experiences at the concentration camp. Do you know your life’s purpose?
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Valuable reminder that no matter how difficult life may seem at this present moment things will get better.
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There's always lesson to be learned
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Just sharing some good insight. Encouragement to believe in your abilities ✨🔥
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Believing that happiness is elsewhere
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My personal reflection, with a message I had to share!
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By choosing to react you have given your power away, own your power by choosing not to react, by choosing to acknowledge, process and letting things go.
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We shouldn't feel the need to seek validation if we're content! Contentment is the key to happiness 💕✨
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We have the power to build or break someone, There's a message here for everyone!
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✨You become what you think and what you believe. Your thoughts therefore create your entire reality ✨
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