Mindful Body And Sole: Recent Episodes
Paige Wakefield
Mindful Body and Sole is a collaborative podcast with Walking Wild Herbs. Here, we explore what it truly means to be well. Wellness is not a task to achieve, it is a constant practice. This practice is unique to every person, as is the definition of wellness itself. We speak to experts and practitioners from all walks of life to learn how they pursue their wellness practices! Explore with us, as we help guide ourselves and others to set our own path to wellness!
December 18th, 2020 - Dani Mattei, mama, cofounder of Roots to Rise, community builder Additional Resources: @rootstoriseva www.eatrootrise.com
It's just us! Have we learned anything? Who knows? Are we having a good time? Absolutely.
Friday, November 6th, 2020 - Gaia Balbi, spiritual guide, end-of-life doula
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, October 23th, 2020 - Caro Nilsson, artist, hiker, architect, good human
Additional Resources:
@caroznilsson
www.carozobservations.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, October 8th - Melissa Webster, farmer, florist
Additional Resources:
www.oldsoulflowercompany.com
@theoldsoulflowerco
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, September 25th - Zorana Rouse, preschool teacher and yoga instructor
Additional Resources:
@caroznilsson
linktr.ee/Caroznilsson
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, September 11th - Nicole Jacobson, RN and Health Coach
Additional Resources:
www.theatrern.com
@nicolejacobsontheatrern
"Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder" - Arianna Huffington
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, August 28th, 2020 - Maddy Kozoyed, sustainable designer
Resources:
To reach Maddy for services you can visit: www.whatsoeverthingsblog.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, August 14th - Laura Falconi, Registered Dietician
Additional Resources:
www.noom.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, August 7th, 2020 - Jasleen Bawa, research, writer, and seeker
Additional Resources:
https://www.sikhri.org/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Friday, July 17th, 2020 - Kate Leslie, behavioral therapist
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome! We can't wait to start this journey with you! Follow us on Instagram (@mindfulbodyandsole) or Facebook, and join us on July 17th for our first teaser episode!