Be School with Taylor Elyse Morrison: Recent Episodes
Taylor Elyse Morrison
Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.
Taylor's Links
Inner Warmup: https://innerworkout.co/podcast
Special workshop invitation: Email a screenshot to takecare[at]innerworkout.co
Clubhouse: @taylorelysemo
Show notes: https://taylorelyse.com/be-school-graduation/
Newsletter: taylorelyse.com/subscribe
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Taylor's Links
Shownotes: https://taylorelyse.com/kickstarter-your-personal-development/
Hotline Be: Text JOIN to +1-650-618-0711
Newsletter: taylorelyse.com/subscribe
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Taylor's Links
Shownotes: https://taylorelyse.com/laziness-does-not-exist/
Hotline Be: Text JOIN to +1-650-618-0711
Newsletter: taylorelyse.com/subscribe
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Taylor's Links
Show notes: https://taylorelyse.com/shouting-into-the-void/
Hotline Be: Text JOIN to +1-650-618-0711
Newsletter: taylorelyse.com/subscribe
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Happy International Women's Day! On this episode of Be School, I just wanted to share a few heartfelt things I wish I'd heard sooner. Listen and share with the women in your life!
Link: taylorelyse.com/kickstarter
Show notes:
Hotline Be: Text JOIN to +1-650-618-0711
Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoolpodcast
Link: taylorelyse.com/kickstarter
Show notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/ Hotline Be: Text JOIN to +1-650-618-0711
Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoolpodcast
If you think about it, any movement can be mindful movement. To move mindfully, you must move with intention and awareness. Listen to this week's episode to learn three ways you can move mindfully today!
Link: taylorelyse.com/kickstarter
Show notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/ Hotline Be: Text JOIN to +1-650-618-0711
Newsletter: taylorelyse.com/subscribe Instagram: @taylorelysemorrison | @thebeschoolpodcast
Christina of Style Apotheca sits down to talk about what it means to live an intentional life of minimalism. If you thought this would be a difficult task, you might've thought wrong!
Christina's Youtube
Christina's Instagram
Show Notes: https://taylorelyse.com/practical-minimalism-with-christina-of-style-apotheca/
Newsletter: taylorelyse.com/subscribe
Hotline BE: Text JOIN to +16506180711
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Back in December, I took a two-week break from Instagram and realized I needed to implement boundaries between myself and the app. In this week's episode, I discuss the boundaries I've created, new findings, and encourage you to take a break from Instagram. If that feels like a challenge, then this episode is for you!
Hotline Be: Text JOIN to +1-650-618-0711
Show Notes: taylorelyse.com/case-study-instagram-boundaries/
Kickstarter: taylorelyse.com/kickstarter
Newsletter: taylorelyse.com/subscribe
Instagram: @taylorelysemorrison | @thebeschoolpodcast
As we all know, running a business is not easy, especially as a Black person. On this week's episode, we discuss how to properly and intentionally support a black owned business. Supporting during the month of February or when tragedy strikes our community just isn't enough. Listen in to hear more about what it means to support black owned businesses.
Show Notes: taylorelyse.com/how-not-to-support-a-black-owned-business
Kickstarter: taylorelyse.com/kickstarter
Newsletter: taylorelyse.com/subscribe Hotline BE: Text JOIN to +16506180711
Instagram: @taylorelysemorrison | @thebeschoolpodcast
No matter what your January looked like, you can always begin again. In this episode, I want to invite you to take advantage of the transition from January to February to start fresh again in the direction you need to.
Taylor's Links
Show notes: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Hotline BE: Text JOIN to +16506180711
In a world where we’ve tried to make everything as productive as possible, we’ve lost the art of leisure. We all need a hobby, and in this episode, I want to talk about the different kinds of hobbies everyone needs in their life.
Taylor's Links
Show notes: taylorelyse.com/you-need-a-hobby
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Hotline BE: Text JOIN to +16506180711
How would you define personal development? This concept can be kind of a buzzword, but in this episode, I want to share the definition we’ll be using for Be School going forward.
Taylor's Links
Show notes: taylorelyse.com/what-is-personal-development/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Hotline BE: Text JOIN to +16506180711
Ruby Warrington wrote Sober Curious in 2018, and it took the world by storm. In this episode of Be School, Ruby and I talk about sober curiosity and self-discovery. It’s a conversation you won’t want to miss.
Show Notes: https://taylorelyse.com/the-sober-curious-reset/
Ruby Warrington’s Links:
Book: The Sober Curious ResetInstagram: @rubywarringtonWebsite: rubywarrington.com
Taylor's Links
Show notes: taylorelyse.com Instagram: @taylorelysemorrison | @thebeschoolpodcast Newsletter: taylorelyse.com/subscribe
Hotline BE: Text JOIN to +16506180711
I took two weeks off of work to rest, and during this time, I finally got to read James Clear’s Atomic Habits. In this episode, I want to share his simple and potent perspective on how to break a bad habit.
Taylor's Links
Show notes: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Hotline BE: Text JOIN to +16506180711
Let's kick off 2021 right! In this first episode of the year, I want to share some of the things I am leaving behind in 2020.
Taylor's Links
Survey: taylorelyse.com/survey
Show notes: https://taylorelyse.com/what-im-leaving-in-2020/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
After defining success for yourself, reflecting, and creating your mantras and core desired feelings, it’s time to actually write down your goals. In this episode, I share with you four steps to effective goal-setting.
Taylor's Links
Survey: taylorelyse.com/survey
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
We’re at the point where it’s time to set goals for the new year, but there’s an important step you might be missing. Let’s connect to our feelings. In this episode, I share some tools that will help you to envision how you want to feel going forward.
Taylor's Links
Shownotes: https://taylorelyse.com/your-feelings-deserve-a-seat-at-the-goal-setting-table/
Survey: taylorelyse.com/survey
Books: Fifty Feminist Mantras | Desire Map
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
In our rush to think about what’s next, we might miss out on the opportunity to reflect. In this episode, I invite you to look at what you've learned about yourself in the last year before making next year's resolutions.
Taylor's Links
Shownotes: https://taylorelyse.com/create-your-own-definition-of-success/
Survey: taylorelyse.com/survey
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
How do you define success so that you can sustainably work towards it? In this episode, I want to share what helped me create and reconnect to my own definition of my success.
Taylor's Links
Shownotes: https://taylorelyse.com/create-your-own-definition-of-success/
Website: taylorelyse.com
Instagram: @taylorelysemorrison|@thebeschoolpodcast
I finally convinced my husband Matt to come on as guest host for a very special birthday episode. Listen in for a lighthearted peek into our relationship and a glimpse into my hopes for my 28th year.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Inner Working Group: innerworkout.co
How can you choose gratitude when everything sucks? In this episode, we talk about acknowledging the good even in hard times.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Life is already complicated. Why do we add extra complexity to the mix? Let’s talk about how you can change your mindset to simplify your life.
Taylor's Links
Website: taylorelyse.com/uncomplicate-it/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Ampjar: taylorelyse.com/ampjar
Are you addicted to your email? Checking emails can be a distraction in disguise. In this episode, I share some tips that can help you change your relationship to email.
Taylor's Links
Website: taylorelyse.com/how-to-change-your-relationship-to-email/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Mejuri
Is time an endless resource or something finite? This week's episode is an exploration of the paradox of time. Learn to be present in your days and to trust the timing of your life.
Taylor's Links
Website: taylorelyse.com/the-paradox-of-time/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Should you trust your intuition? In this episode of Be School, we dive into the paradox of intuition, the value of listening to your inner voice, and when to question it.
Taylor's Links
Website: taylorelyse.com/the-paradox-of-caring/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Do you care about what other people think of you? Should you care? In this episode, we explore the paradox of caring.
Taylor's Links
Website: taylorelyse.com/the-paradox-of-caring/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Newsletter: taylorelyse.com/subscribe
Have you ever found yourself leaning into black and white thinking? In this episode, I want to invite you to start to notice paradoxes in your own life and to leave room for nuance.
The Big Reset - Use code TAYLORELYSE for $10 off
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
https://qz.com/857273/the-sharpest-drops-in-abortion-rates-in-america-have-been-under-democratic-presidents/
Where are you privileged? I think we've come to define the term too narrowly. In this episode, I want to invite you to recognize, own and spend your own privileges in every aspect of your life.
Taylor's Links
The Big Reset - Use code TAYLORELYSE for $10 off
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
As a business owner, I tend to think of my life in quarters. In this episode, I use three questions to reflect on Q3 and invite you to do the same.
Taylor's Links
Website: taylorelyse.com/a-q3-check-in/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
The Big Reset
You are used to consuming and processing so much information every day, but do you actually put it into practice? In this episode, I want to invite you to think about what you've learned and consumed so far, and to start implementing it.
Taylor's Links
Website: taylorelyse.com/integrate-implement/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
The Big Reset
Need a pep talk? Here are three! Whether your plate is too full, you need to take a step forward, or you’re not sure if you’re headed in the right direction, there’s a word of encouragement for you.
Taylor's Links
Website: taylorelyse.com/take-the-action-you-need/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
The Big Reset 2020
Do you really have to love your job? Maybe not. Listen in for tips on cultivating a sense of connection to your work, whether you love it or not.
Taylor's Links
Website: taylorelyse.com/you-dont-have-to-love-your-job/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
The Big Reset 2020
Bad days are a fact of life, and the landscape of this year has made everything a bit tougher. In this episode, I want to share some tools you can apply if you feel a bad day coming on.
Website: taylorelyse.com/how-to-deal-with-a-bad-day/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
The Big Reset 2020 tickets
Self-employment has always been a dream for me, which is why I have been working for the last two years to make it a reality. In this episode, I want to share my personal journey and how I officially became a self-employed woman.
Taylor's Links
Website: taylorelyse.com/my-journey-to-self-employment/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Ampjar: Ampjar
Fear is only as powerful as you allow it to be. I had a 2 blog post series called Dearest Fear where I wrote letters to my fears, and in this episode, I want to share those letters with you.
Taylor's Links
Website: taylorelyse.com/dearest-fear/
Instagram: @taylorelysemorrison | @thebeschoolpodcast
What consistency actually mean? In this episode, I want to talk about two different ways we can look at consistency that you can cultivate in your life to build trust with your self or someone else.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
How do you make a decision? That might sound like a silly question, but in this episode, I will dive into the decision making process and how you can approach it in order to feel aligned with your own values.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
The Unapologetic Retreat
- Coupon Code for $10 Off: TAYLORELYSE10
There's a lot of talk about setting boundaries, but where's the conversation around honoring others' boundaries? In this episode, we'll explore why we cross boundaries and what we can do instead.
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Be School has entered a new era, with a clarified mission and a slightly altered format. Listen in to hear what's next for the show!
Website: taylorelyse.com
Instagram: @taylorelysemorrison | @thebeschoolpodcast
Do you struggle with weight issues and seek to accept your body as it is? In this episode, interactive designer Alejandra Porta shares part of her self-acceptance and healing journey.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Ale's Links
Instagram:@alejandraporta
The past few months have shown us that the old way of doing business isn't working. This episode is a candid exploration of what it looks like to build a truly impactful business.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Women need to feel empowered to take charge of their sexual experiences. Sarah Belzer, president of Coconu, talks about how to enhance your sexual life in a healthy way.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Sarah's Links
Website: coconu.com
Instagram:@coconu
I spent some years wishing that I look a little bit different and it took me a good bit to unlearn some beauty stereotypes and become in love with my blackness. In today’s episode, I open up about my journey with internalized white supremacy.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Are you ready to reclaim your soul self? In this episode, Reclamation Coach Megan Colleen talks about her reclamation journey and how to step into your power and confidence to achieve your goals.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Megan's Links
Website:megscolleen.com
Instagram: @megscolleen
Change can be a really good thing, but it can also be a form of procrastination or avoidance. Let's analyze where the desire for change can be coming from and what you can do when you want to switch things up.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Most of us aren't really taught about our menstrual cycle in school. In this episode, we talk with Monica Grohne, CEO and founder of Marea, about everything every woman needs to know of her period.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Monica's Links
Website: mareawellness.com
I used to fall into the trap of believing that everything had to be brand new. In this episode, I talk about how I realized I can actually reuse things and skills that I built and learned before and still have great results.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
What does career success mean to you? Keri Dunn, HR consultant & career coach, provides some tips on how you can take an intuitive approach to build your career path in a successful way.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Kerri's Links
Website:eastandeversley.com
Instagram:@eastandeversley
Thinking about working out? Then, get to know your body first! In this episode, I talk about the different ways I am moving my body right now, what I like about them and what I am learning about myself through it!
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Wellness begins with a deep understanding of your body. Missy Graff Ballone, founder of Wellness for Makers, shares how she motivates and empowers creative people through education, mindset transformation, and movement!
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Missy's Links
Website:wellnessformakers.com
Instagram:@wellnessformakers
One of the sounds that most people hate to hear is the sound of their own voice. Let's use this unique opportunity we have to listen to our own for personal development.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm sharing my heart and how we can take action.
bit.ly/BirthdayforBreonna
Thank you to Cate Young for leading this effort.
We all have things that come so easily to us, that can actually be a gift worth growing. In this episode, I talk about my personal gift and the skills we sometimes take for granted.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Let's reimagine work. Rachel Renock, co-founder and CEO of Wethos, shares her vision for the future of work and how you can reach a healthy balance in work and life.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Rachel's Links
Website: wethos.co
Twitter: @rachren1
Instagram: @wethosco @rachren
Imposter Syndrome costs people hundreds of dollars a year. In this episode, I dive into the different types of imposter tendencies and how they can be impacting your finances.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Wellness is for everyone! In this episode Michelle Pelizzon, founder of Holisticism, talks about democratizing wellness.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Michelle's Links
Website: holisticism.com
Instagram: @holisticism & @betterbymichelle
Deep work is one of the most valuable skills we can cultivate. In this episode, I recap Cal Newport's Deep Work and share tips for incorporating deep work into your own life.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
It’s easy to talk about assertiveness with some gendered and biased definitions. In this episode, Caitlin Elizabeth Harper breaks down what assertiveness actually is and how to start asserting yourself.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Caitlin's Links
Website: caitlinelizabethharper.com
Instagram: @caitlinrenegade
Twitter: @caitlinrenegade
Can you believe that I resisted the idea of this podcast for months? In this episode, I share how I overcame resistance and made this project grow into what it is today.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
What does it look like to have a thriving business life without compromising your well-being? Mary Hodges shares some tips to create fulfillment from within while taking ownership of your life.
Mary's Links
Website abundantlybeing.com
Instagram: @abundantlybeing
Facebook: @abundantlybeing
Pinterest: @abundantlybeing
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Let this loving kindness meditation add a little mindfulness to your day.
Inner Workout
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Can you believe that I launched a product in less than two weeks? Take a behind-the-scenes look of what the process was like and what worked for me.
Take Care
The Introduction
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
It's an interesting time to be a small business owner, especially when you own a self-care company. Today, I'm sharing the self-care practices that are keeping me sane.
Take Care Profile
The Introduction
10% off with code BESCHOOL
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
There is so much that's shifted in my life since we last caught up. Tune in to hear about how I quit my part-time job, launching a new product, consulting with Google, and what else is new.
Check out Ampjar.
Resources I'm loving
Flodesk
Mavely
Girlboss Community
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This season is teaching me so much. I'm sure that I will look back years down the road and see even more lessons. Here's what I've learned so far.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
What is emotional intelligence, and why should you cultivate it? In this episode, I chat with Sarah Farris, emotional intelligence, energy expert, and the Founder of Vibe Elevated.
Sarah's Links
Sign up for (free) energy insight emails: VibeElevated.com/connect
Website: VibeElevated.com
Instagram: @VibeElevated
Facebook: @VibeElevated
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Whether you are climbing the corporate ladder or creating your own path, there are five types of people that everyone should have in their life.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Most of us would like to have an extra paycheck, but what does it take to actually build your own residual income? I chat with Ariel Frey, success coach and founder of Ariel Frey Media to answer that questions.
Mavely
Ariel's Links
Website: arielfrey.com
Instagram: @tharielfrey and @mavelylife
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Does stress have to be a bad thing? In this episode, I dive into the work of researcher Kelly McGonigal to share a different perspective on stress.
Kelly McGonigal's TED Talk
Stanford Article
Taylor's Links
Mejuri: taylorelyse.com/mejuri
Website: taylorelyse.com
Instagram: @taylorelysemorrison
What does it really mean to speak your truth? I speak with the Kameisha Hodges, the founder of Sovereign Noir Publications to answer that question.
Kameisha's Links
Email: kameisha@sovereignnoir.comWebsite: sovereignnoir.comInstagram:@itskameisha @sovereign.noir
Twitter: @itskameisha
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This is a good old fashioned Q+A episode. I chat about how I structure my days, what I'm watching, and so much more.
I mention:
Eating the Frog
IGTV
Aviva's GIFs
Traction
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Building community is both an art and a science. On today's episode I talk with Stef Caldwell, the Customer Success Leader and Community Architect at Narrative Science, Founder of Manifest, and the author of ManifestHer.
Stef's Links
Instagram: @bystefcaldwell
Website: bystefcaldwell.com
LinkedIn: linkedin.com/in/bystefcaldwell
Manifest Instagram: @manifest.her
Manifest Website: manifestchicago.com
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I recently attended Altitude Summit, and it was the first multi-day conference that I attended with my entrepreneur hat on.
In this episode, I share what I did well and what I'd do differently the next time around.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I chat with the founder of Mother Yin, Sara Shah. She shares how we can all access our deeper wisdom.
Sara's Links
Website: motheryin.com
Instagram: @motheryin_
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I ate the frog and ended up tackling a task that I'd been avoiding for months in a matter of weeks.
Taylor's Links
Mavely: taylorelyse.com/mavely
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I chat with brand designer Danbee Kim about how she builds her life by design.
Danbee's Links
Website: ooristudio.com
Instagram: @by.danbee
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share the method I'm using to run my business as a one woman shop.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I talk with lecturer, diversity and inclusion consultant, and author, Veronica Appleton about how to communicate for impact.
Veronica's Links
Website: veronicaappleton.com
Instagram: @veronicasappleton
Twitter: @veronicasappleton
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode I get vulnerable about my very real struggle with imposter syndrome. I also share how I'm fighting back.
Taylor's Links
Mejuri: taylorelyse.com/mejuri
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk with Enneagram coach Kristi Rowles. We take the conversation beyond the surface level and dig into the myths and misconceptions around this popular tool.
Kristi's Links
Website: kristirowles.com
Instagram: @fullandfreeenneagram
Personal Instagram: @kristirowles_
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share one of my favorite Human Centered Design practices, How Might We.
Resource Shop
Human Centered Design
Design Thinking
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Are you living the side hustle life? Side hustle expert, Jessica Williams, shares her best tips for side hustling with success.
Jessica's Links
Website: techbizgurl.com
Newsletter: #jesspicks newsletter
Twitter: @techbizgurl
LinkedIn
Facebook - @techbizgurl
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share one of my favorite personal development models, the Johari Window.
View the window here
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Kasia is a writer and a digital marketer. In this episode she shares her creative process and the role that discipline plays in it.
Kasia's Links
Website: kasiamanolas.com
Instagram: @kasia.manolas
Twitter: @kasia_manolas
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
How are your 2020 goals going? It's easy to lose steam when February hits. Before you beat yourself up, give this episode listen.
Want more reflection? Get your free reflection workbook.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
When it comes to fitness and nutrition, how do you know what works for you? Andrea Wise, a fitness and lifestyle coach, shares her tips for creating getting to know your body.
Andrea's Links
Free Gift: http://bit.ly/2QlOrUf
Website: www.andreawiselifestyle.com/
Instagram: @andrea_wise_
LinkedIn: https://www.linkedin.com/in/awiselifestyle/
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Whether you love Valentine's Day or you hate it, these three reflective questions are something you can get behind.
Want more reflection? Get your free reflection workbook.
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Alora Rachelle is a photographer, an educator, a podcaster, and a master pivoter. In this episode, we talk about about how to pivot with grace.
Alora's Links:
Photography Website: alorarachellephoto.com
Education Website: alorarachelle.com
Podcast: Align with Alora
Instagram: @alora.rachelle
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I've been told that I'm a scrappy person, and I think that's one of the biggest compliments. Today I'm breaking down what scrappiness looks like for me.
Profit First Book
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Kristen is a master storyteller. Through her consulting work, she uses stories to create transformation. And as a writer, Kristen is working on her first novel.
Kristen shares insights on how we can own our stories and elevate the stories of others.
Kristen's Links:
Website: kristen-coley.com
Instagram: @_kristenrcoley
Twitter: @_kristenrcoley
LinkedIn
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm doing my first book review of 2020. Let me know if this is something you'd like for me to keep up!
Today's book is one I return often, Secrets of Six Figure Women. I'm pulling out three of my favorite strategies from the book.
Buy the book (Or get it from your local bookstore!)
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Alisha Nicole is an entrepreneur on a mission to help women overcome fear and self-doubt as they follow their goals.
Need a pep talk as your pursue the dream on your heart? This episode is just what you need!
Alisha's Links:
Website: livingoverexisting.com
Instagram: @thealishanicole
Instagram: @livingoverexisting
Twitter: @liveoverexist
Taylor's Links
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Regularly practicing self-care has changed my life, but it has a dark side, too.
Listen in to hear how commercialization, over-ritualizing, and self-indulgence might be holding your self-care routine back.
Free Inner Workout Class
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Tori Dunlap saved up $100k at age 25, and she's on a mission to help women achieve their financial goals.
In today's episode, Tori shares her tips for better understanding your finances.
Tori's Links:
Website: herfirst100k.com
Instagram: @herfirst100k
Money Tools: herfirst100k.com/tools
Taylor's Links:
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Best Next Step Masterclass: taylorelyse.com/bestnextstep
January is an arbitrary time to set goals, but since talking about goals seems to be in the water, I'll talk about goal setting in today's episode.
Listen in to hear questions to ask yourself as you set your goals for 2020 and beyond.
Best Next Step Masterclass: taylorelyse.com/bestnextstep
Website: taylorelyse.com
Instagram: @taylorelysemorrison
It's not just a new year. It's a new decade! In this episode I share how I'm walking Into 2020.
I'm prioritizing vulnerability, accountability, upleveling, and play -- and I can't do it alone.
Best Next Step Masterclass: taylorelyse.com/bestnextstep
Website: taylorelyse.com
Instagram: @taylorelysemorrison
One final thank you and a look at what's next for 2020.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I sum up my learnings, unlearnings, and areas of growth In 2019.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I encourage you to walk down memory lane.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share my approach to networking.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Consider this a reminder that you are a gift.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I talk about what I learned and unlearned about content in 2019.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share my thoughts on practicing patience.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share some of my inspirations.
Jenna Kutcher
Elaine Welteroth
Issa Rae
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a mantra that's been on my mind lately.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I invite you to practice self-acceptance.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to dive deep into your numbers.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share my definition of and experience with mindfulness.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm building the skill of grit.
Learn more about Angela Duckworth's work around grit.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I encourage you to dwell in possibility.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to create digital boundaries.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Your year end reminder that you don't need permission.
Second Life Podcast
Girl Boss Radio
How I Built This
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Here's a reminder that you've done enough.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm re-learning the 80/20 rule.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I talk about about the holiday spirit of generosity.
Surge for Water
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to give yourself the gift of self-care.
Inner Workout Bundle
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I cast my vision for my 27th year.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
The mantra that sums up my 26th year, "We've got this."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share what I learned, what I unlearned, and how I grew in my 26th year.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Scar said it best, "Be prepared."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to get off autopilot.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I speak with Ariel Upton, co-founder of Today I Did It Right, with Ariel Upton.
Today I Did It Right Website
Today I Did It Right Instagram
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm extending compassion to myself and to others.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm unlearning compartmentalization.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I encourage you to change up your routine.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to map out what's next.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share some off the email magic that's been working for me lately.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
It's easy to want to count yourself out. Don't do it.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I encourage you to take small doses.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to imagine your ideal day.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Is it worth it? Here's how you mind find out.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm building the skill of focus.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm revisiting my thoughts around business problems.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I invite you to practice not complaining.
Complaints have no magic
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to seek out a differing opinion.
Listener Survey
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share an app that's helping me achieve digital wellness.
Listener Survey
Jessica Lauren
Flipd App
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Slow your roll.
Listener Survey
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm learning to find laughter in the lessons.
Listener Survey
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Make statements instead of asking questions.
Listener Survey
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Tell me what you want Be School to look like by taking this survey.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I answer the question, "What is inner work?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I remind you to keep going.
Inner Workout
Website: taylorelyse.com
Instagram: @taylorelysemorrisom
I can tell that I'm growing because I'm creating new patterns.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
What's your first thought of the day?
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to create beauty.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share my approach to pivoting.
Second Life Podcast
Website: taylorelyse.com
Instagram: @taylorelysemorrison
When's the last time you told yourself, "I love you"?
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm learning how to be a beginner--again.
Inner Workout: innerworkout.co
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today I ask the question, "Who are you when no one else is in the room?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week's mantra, " It will pass."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
"Content is king. Context is God." - Gary Vaynerchuk
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm cultivating the practice of discussing my day.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
On episode 200, I challenge you to cultivate consistency.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share what standing in my power means to me.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I encourage you to release effort.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm unlearning my impulse to create solutions.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I encourage you to check in with your posture.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to release your limits. Do what you can with what you have.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share how I'm (trying to) take care of myself in this season.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I return to a favorite mantra, "Feel the fear. Have the doubts. Go for it anyway." It's from the book Secrets of Six Figure Women.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm learning that I'm not always an outsider.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Here's a practice for when your thoughts are all over the place.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to get rejected.
TEDx Video
Website: taylorelyse.com
Instagram: @taylorelysemorrison
You have influence. End of story.
Mejuri Discount
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I've been reflecting on the idea of good enough.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a pre-bed practice to help you practice mindfulness and rest well.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to be a tourist in your own city or neighborhood.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
When you say yes, there's always a no involved
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm meditating on this mantra, "You are here."
This by Michael Gungor
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to use your voice.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today I answer the question, "What is Inner Workout?"
Inner Workout
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share an affirmation, "I solve problems."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm learning to ask for help, not opinions.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week, I challenge you to drink more water.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Surge for Water
This weekend, call someone you love.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Let's talk more about the Enneagram.
WEPSS
EnneaThought of the Day
Kristi Rowles
Enneagram and Coffee
Liturgists Episode
This week's mantra, "Go deeper."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Surprise! Our bodies are constantly changing. I share some new insights I've gathered.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a mindfulness practice for Instagram.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Gabrielle Valdes
I challenge you to forget your phone.
Study on having your phone in the same room
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today I answer the question, "How do I start the thing?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
My mantra lately: good things take time.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a lesson I'm learning from my husband, Matt.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm cultivating the practice of reading in my life.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I challenge you to spend 10 minutes taking action.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this "Ask Taylor", I talk about how I find out about events, opportunities, and resources.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Sharing a Wednesday mantra, "You make the rules."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a resource I'm learning from, the book Profit First.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a Monday practice, 4-7-8 breathing.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Take a minute to move your body.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Explore your options for one minute.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Give yourself one minute to practice presence.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Take a minute to encourage someone.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week, I'm inviting you to join me in transformational practices that only take one minute. Today's practice? Gratitude.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share two pieces of heartfelt to advice to my 25 year old self.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Be curious without an agenda.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Fifteen-year old me just really wanted to be "successful."
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
10 year old me wants you to be more curious.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm using this week to look back on younger versions of myself and to see what's there for me.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I talk about fun as a KPI.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I discuss the KPI of measuring positive impact.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I discuss the KPI of alignment.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today, I talk about measuring engagement.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week, I'm exploring new ways to measure success.
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm in the midst of one of my biggest collaborations to date, and it makes a perfect collaboration case study!
MySelfCareLooksLike Series: bit.ly/31daysselfcarecommunity
Here's how I set my collaborations up for success.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Looking for people to collaborate with? This one's for you.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Use this check in when you're deciding whether or not to move forward with a collaboration.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week is all about collaboration, and today I'm discussing two vital mindsets for collaboration.
Instagram: @taylorelysemorrison
Website: taylorelyse.com
Let's have a real conversation about busyness.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
How are you recovering outside of your workouts?
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Let's talk about sleep.
Why We Sleep Book
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'll be honest, I'm feeling a little low energy. Here's how I deal.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Fear of success is a real thing, and I recently realized that I struggle with it.
Instagram: @taylorelysemorrison
Website: taylorelyse.com
Today I dive into my fear of rejection.
Website: taylorelyse.com
Instagram @taylorelysemorrison
This week, we're exploring fear.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a case study from my life on how to change directions if your goals change.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I celebrate my growth in 2019. You should do the same!
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share what I've unlearned thus far in 2019.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today, I reflect on what I've learned in the first 6 months of 2019, and I encourage you to do the same.
Company of One Book
Website: taylorelyse.com
Instagram: @taylorelysemorrison
We're starting this week's episodes back where we began the year. It's not about creating a new you, it's about knowing you.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, we explore the menstruation phase of the menstrual cycle.
MyFlo App
Woman Code Book
In this episode, we explore the luteal phase of the menstrual cycle.
MyFlo App
Woman Code Book
In this episode, we explore the ovulation phase of the menstrual cycle.
MyFlo App
Woman Code Book
In this episode, we explore the follicular phase of the menstrual cycle.
MyFlo App
Woman Code Book
This week is all about the magic of menstrual cycles!
MyFlo App
Eve by Glow App
Woman Code Book
I work through the seed and germination sections of my Spring Reflections Inner Workbook
Today, I share the tools and resources I used in building my personal brand.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Resources shared:
Canva
Mailchimp
ilovecreatives
Pixlr
This week, I'm talking about my own branding transition around self-care.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This is my first "advice" episode. I'm answering the question, "How do you do it all?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
We made a couple of microadjustments to our physical space, and it's changed my days for the better.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
A microadjustment for how I show up physically.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today, I talk about those three little words. I love you.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share how I'm learning to receive compliments.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today I unpack my relationship with the phrase, "No, thank you."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I explore my relationship with the phrase "I don't know"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week, I'm unpacking phrases that I'm getting more comfortable saying. Today's phrase is "I'm sorry."
Instagram: @taylorelysemorrison
Website: taylorelyse.com
This question grounds me, "What can I control?"
Instagram: @taylorelysemorrison
Website: taylorelyse.com
Today's question is a mouthful, "What elements of my best life are accessible to me now?"
Instagram: @taylorelysemorrison
Website: taylorelyse.com
I've been asking this question more, "Who can I encourage?"
Instagram: @taylorelysemorrison
Website: taylorelyse.com
I'm asking myself the question, "What am I learning?"
Instagram: @taylorelysemorrison
Website: taylorelyse.com
This week, I'm sharing questions that I ask myself regularly. Today's question is "What's not working?"
Instagram: @taylorelysemorrison
Website: taylorelyse.com
This episode is a bit of a grab bag, where I share what's on my heart.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today's lesson is inspired by my grandmother, who documented everything.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today's lesson is based on a quote that my Auntie Tik shared with me regularly. "Hard work beats talent when talent doesn't work hard."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I'm sharing another lesson from my mom, be thoughtful.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week I'm sharing lessons from women in my family. Today's lesson is about asking boldly.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Silence and I are starting to become good friends.
Instagram: @taylorelysemorrison
Website: taylorelyse.com
Here's a quick practice that I use when I'm waiting.
Instagram: @taylorelysemorrison
Website: taylorelyse.com
I share my practice of walking mindfully.
Instagram: @taylorelysemorrison
Website: taylorelyse.com
In today's episode, I share how I incorporate mindfulness into driving.
Instagram: @taylorelysemorrison
Website: taylorelyse.com
I introduce this week's series, Everyday Mindfulness, and give you a peek into my journaling practice.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
How do you make time for your idea? This week's episodes are inspired by the book "What Do You Do With An Idea?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today is about sharing ideas. This week's episodes are inspired by the book "What Do You Do With An Idea?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about the fear of what others will think about an idea. This week's episodes are inspired by the book "What Do You Do With An Idea?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about walking away from your ideas. This week's episodes are inspired by the book "What Do You Do With An Idea?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
This week's episodes are inspired by the book "What Do You Do With An Idea?"
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Space is my biggest tool in combating burnout.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
The people in my life are such a gift, and they help me fight back against burnout.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Another way I fight back against burnout is through play.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
How to Not Always Be Working Book: Purchase here (affiliate link)
Reconnecting to my mission, vision, and values is one way I combat burnout.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Amelia's Episode: Episode #15
In today's episode, I share what burnout feels like for me.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
L'Oreal Thompson Payton, founder and editor of LT in the City, talks about imposter syndrome and trusting your dopeness.
L'Oreal's website: ltinthecity.com
L'Oreal's Instagram: @ltinthecity
Taylor's website: taylorelyse.com
Taylor's Instagram: @taylorelysemorrison
Today, I discuss systems that go beyond technology to move you towards your goals.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I share a sneak peek of how I build workflows.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I share some my favorite tools for both personal and professional use.
- Planoly
- Hootsuite
- Boomerang
- Dubsado
- Headliner
- Canva
- Hopper
- Google Suite
- Bumble
- Zapier
In this episode, I share where I find new tools and resources.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Writer Rachel Clair shares her creative journey and how everyone can connect to their own creativity.
Rachel's Website: rachelclair.com
Rachel's Instagram: @rachelclair_
Taylor's Website: taylorelyse.com
Taylor's Instagram: @taylorelysemorrison
Today I wrap up the creative constraints series with one more exercise.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today we continue the creative constraints series with another exercise.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Free Month of Betty: taylorelyse.com/betty
In this episode, I share an exercise to help you boost your creativity.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about how I'm rethinking innovation.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Free month of Betty: taylorelyse.com/betty
Steal Like an Artist Book
I wrap up the Lies + Lessons series with a lesson on investing in myself.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
I continue the Lies + Lessons series with an exploration of choice.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Free month of Betty: taylorelyse.com/betty
Gabby Valdes: gabriellevaldes.com
I kick off the Lies + Lessons series, where I look back on Q1 2019.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In the spirit of April Fools', I talk about playing yourself.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Betty Discount: taylorelyse.com/betty
In this episode, we revisit the topic of mindful media consumption.
Spring Reflection Inner Workbook: bit.ly/spring2019innerworkbook
Instagram: @taylorelysemorrison
Website: taylorelyse.com
In this episode, we breathe easy together.
Website: taylorelyse.com
Spring Reflection Inner Workbook: bit.ly/spring2019innerworkbook
Instagram: @taylorelysemorrison
Apps:
Breathe2Relax (Google Play) (iTunes)
Insight Timer
In this episode, I share an exercise to help you reprioritize your commitments.
Betty Discount: taylorelyse.com/betty
Website: taylorelyse.com
Spring Reflection Inner Workbook: bit.ly/spring2019innerworkbook
Instagram: @taylorelysemorrison
In this episode, I invite you to refresh your attitude for spring.
Website: taylorelyse.com
Spring Reflection Inner Workbook: bit.ly/spring2019innerworkbook
Instagram: @taylorelysemorrison
In this episode, I share a little history behind spring cleaning and the heart behind my spring cleanse.
Spring Reflection Inner Workbook: bit.ly/spring2019innerworkbook
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Free Month of Betty: taylorelyse.com/betty
In this episode, I talk about how you can listen and learn from your body.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about how you can identify and refine the way you communicate your value.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
Today, I'm talking about how you can be a student of your audience, whatever your audience is.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Free month of Betty: taylorelyse.com/betty
In this episode, I share my tips for being a student of yourself.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Today, I introduce this week's series on being a student and talk about how we can apply our learnings.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In this episode, I talk about the Instagram lessons I've unlearned.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about how my idea of persistence has changed.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino Discount: taylorelyse.com/tea
In this episode, I share what I've unlearned about leadership.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In Bed with Betty Discount: taylorelyse.com/betty
In this episode, I share my process of unlearning the hustle.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I share my definition of unlearning.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In Bed with Betty Discount: taylorelyse.com/betty
I celebrate reaching 50 episodes by reflecting on one of my favorite phrases, "fully present."
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Fully Present Tee: taylorelyse.com/shop
In this episode, I talk about stewarding what you have now.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I share a self-care case study about my mornings.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In Bed with Betty: taylorelyse.com/betty
In this episode, I go behind the highlight reel and share the nitty gritty of life as a partially self-employed woman.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I share a facilitation trick from my corporate days.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In Bed with Betty: taylorelyse.com/betty
In this episode, I talk with Lacey Cherice about not seeking external validation.
Lacey's website: laceycherice.com
Lacey's instagram: @laceycherice
My website: taylorelyse.com
My instagram: @taylorelysemorrison
In this episode, I talk about how we can enjoy pieces of our best life right now.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Best Next Step Session: taylorelyse.com/work-with-me
In this episode, I talk about the different ways we can ask and receive.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about documenting your journey rather than trying to be an expert.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Expertise Episode: taylorelyse.com/expertise
In this episode, we let go of the idea of fearlessness.
Secrets of Six Figure Women
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In Bed with Betty Discount: taylorelyse.com/betty
In this episode, I talk with Anita Cheung about how we can use social media to cultivate mindfulness.
Anita's Instagram: www.anitacheung.ca
Anita's Website: @ineeeda
In Bed With Betty Instagram: @meet.betty
In Bed With Betty Discount: Use code beschool at inbedwithbetty.com
In this episode, I talk about how we can each own our expertise.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about our relationship to Instagram.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino Discount: taylorelyse.com/tea
In this episode, I share what I do when my goals lose their flashiness.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
In this episode, I talk about noticing the cycles in my life.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In this episode, I talk with Hannah Leadley about owning your creativity.
Hannah's Website: hannahellenart.com
Hannah's Instagram: @hannah_ellen_
Taylor's Website: taylorelyse.com
Taylor's Instagram: @taylorelysemorrison
In this episode, I share a self-care case study about listening to my body.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Self-care Workshop: bit.ly/theartofself-care
Previous Self-care Episode: taylorelyse.com/self-care/
In this episode, I talk about the benefits of getting an outside perspective, even when you feel capable.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In this episode, I talk about the lost art of saying thank you.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In this episode, I talk about connecting to the breath and mindfulness with Alma Omeralovic, founder of Tiny Space to Breathe.
Tiny Space to Breathe Site: tinyspacetobreathe.com
Tiny Space to Breathe Instagram: @tinyspacetobreathe
Alma's Instagram: @chillbabealma
Taylor's Website: taylorelyse.com
Taylor's Instagram: @taylorelysemorrison
In this episode, I talk about finding inspiration everywhere.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In this episode, I'm sharing my self-care journey with you.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Self-care event: bit.ly/theartofself-care
Teeccino discount: taylorelyse.com/tea
In this episode, I share a few tips and tricks for building accountability into your work life and personal life.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
Boomerang for Gmail
In this episode, I chat with my friend, Stephanie Kang, about female friendship.
Stephanie's website: stephaniecolettekang.com
Stephanie's Instagram: @stephaniecolettekang
My website: taylorelyse.com
My Instagram: @taylorelysemorrison
In this episode, I talk about one of my favorite topics: breaking down big goals into best next steps.
Work with Taylor: taylorelyse.com/work-with-me
Instagram: @taylorelysemorrison
Rate the podcast on iTunes
In this episode, I talk about how to bring a little bit of the tourist spirit into our every day.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In this episode, I share my 2019 mantra "seek service".
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Mandy Lancia's business, The Glossary: theglossary.co
Amelia Hruby's website: ameliahruby.com
Rate the podcast on iTunes
In this episode, I talk about the arbitrary rules I place upon myself, and I invite you to notice the arbitrary rules in your own life.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In this episode, I talk with life coach Gabrielle Valdes about how she's shifted her relationship to self help.
Gabby's Instagram: @gabriellevaldes
Gabby's Website: gabriellevaldes.com
Taylor's Instagram: @taylorelysemorrison
Taylor's Website: taylorelyse.com
Arthur Read once said, "Having fun isn't hard when you've got a library card." I could not agree more.
Would you take two minutes to review Be School on iTunes. It would help more people find the show, and it would mean the world to me!
Instagram: @taylorelysemorrison
Website: taylorelyse.com
In today's episode, I talk about one of my favorite words, hyphenate. Listen in to hear why I identify with the word and why I think it's a helpful framework.
If you're enjoying the podcast, would you take two minutes to review it on iTunes? This will help more people be able to listen in!
Instagram: @taylorelysemorrison
Website: taylorelyse.com
Teeccino discount: taylorelyse.com/tea
In this episode, I remind you to ask for feedback. It's one of the best ways to supercharge your growth.
Please consider reviewing the podcast on iTunes if you've enjoyed the show. This helps more people find Be School!
Instagram: @taylorelysemorrison
Website: taylorelyse.com
I get real about MLK Day and the way it's often celebrated.
Resources mentioned on the show:
@rachel.cargle
@shaunking
@nowhitesaviors
Connect with me:
@taylorelysemorrison
taylorelyse.com/podcast
Today's episode features our first guest, Amelia Hruby! She's the author of Fifty Feminist Mantras, the podcaster behind Fifty Feminist States, and an all around rad woman. Amelia talks about how she gracefully ends projects.
AMELIA'S WEBSITE: ameliahruby.com
AMELIA'S INSTAGRAM: @ladyameliaa
WEBSITE: http://taylorelyse.com
INSTAGRAM: http://instagram.com/taylorelysemorrison
Your Teeccino discount: http://taylorelyse.com/tea
In this episode, I share why it's so hard for me to ask for help but also really, really worth it.
WEBSITE: http://taylorelyse.com
INSTAGRAM: http://instagram.com/taylorelysemorrison
Your Teeccino discount: http://taylorelyse.com/tea
In this episode, I share two ways I use the clock app to better manage my time.
WEBSITE: http://taylorelyse.com
INSTAGRAM: http://instagram.com/taylorelysemorrison
Your Teeccino discount: http://taylorelyse.com/tea
My parents taught me a lot about what it means to be resourceful as a child, and it's something I've brought with me into adulthood. In this episode, I share how you can use what you have to take steps towards your dreams.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
Making lists is one of the tools that I've been using to manage my anxiety. In this episode, I share how lists have helped me breathe a little easier.
Website: taylorelyse.com
Instagram: @taylorelysemorrison
Teeccino discount: taylorelyse.com/tea
In today's episode, I confess that I'm not great at celebration, but I'm trying to get better. Hear why I'm trying to celebrate the smallest of wins and why I think you should start celebrating, too.
In today's episode, I talk about my third word of the year, confidence. I share when I feel the most confident and invite you to explore how you can cultivate your own confidence.
My second word of the year is collaboration. I've shied away from collaboration for years, and I realized that there were really three self-limiting mindsets that were holding me back. Hear why I decided to make collaboration a priority and how you might do the same.
I could have chosen comparison, but I instead chose to show up consistently. In this episode, you'll hear why consistency is one of my words of the year for 2019.
What does it really mean to experience writer's block? In this episode, I share how I was forced to rethink my definition of the term.
What are you consuming, and why? In this episode, I invite you to examine the balance between creation, consumption, and stillness in your own life.
My husband and I are high school sweethearts, so I've been out of the dating game for a while. It's also been a while since I've really dated myself. In this episode, I encourage you to get to know yourself all over again.
Show Notes: http://taylorelyse.com/date-yourself
Instagram: http://instagram.com/taylorelysemorrison
In this episode, I continue with the theme of New Year, Know You and share my three favorite personality assessments. Listen in to hear why I think personality tests are a useful development tool.
Show Notes:
https://taylorelyse.com/lets-talk-about-personality-tests/
Instagram:
https://instagram.com/taylorelysemorrison
In the first episode of 2019, I offer up an alternative to the idea of New Year, New You. This subtle shift might change your approach to resolutions.
Show notes: http://taylorelyse.com/new-year-new-you
Instagram: http://instagram.com/taylorelysemorrison
Today I'm introducing Be School. This micro-podcast will appear in your feed every weekday of 2019. In five minutes or less, I'll share my journey of learning, unlearning, and growth, in the hopes that you can do the same. This episode introduces the podcast and the backstory behind it. Thanks for listening!