Weight loss journey inspiration: Recent Episodes
Weightloss journey inspiration
In this podcast I will go in to discussing the difficult road that is weightloss. I discuss how to motivate your self and what foods to eat to help with weight loss. Weight loss isn’t easy and I have struggled with yo yo dieting for almost 10 years now. I invite you on this journey with me to do this together.
Let’s help each other find a way to get stronger, better and past our own mazes we create.
This episode talks about recovering after suicide, the break through experience and my new upcoming book.
One day you wake up and you have had enough of being where you were. Don’t be the hand break to your own dreams.
Too often we see things as mistakes in our life rather the blessings it teaches us. Nothing is impossible when you hand your self. Time to start healing your self.
In today’s episode we go deeper in to self love and the language we use towards our selves and others.
This week we teach you the importance of setting goals in congruency to your lifestyle. How to love your self a little bit more and only judge your self.
This episode is about learning from our failures and picking our selves in the beginning and carrying on. It’s about a journey I am embarking on and taking my audience with me.