Mentoring to Empower: Recent Episodes
Whitney Hope
Mentoring to Empower is about helping teens deal with the pressures of life. It’s an added empowerment tool for my business, Empowering Teens 2 Break Free (ET2BF). Support this podcast: https://anchor.fm/whitney-hope/support
Have you ever just felt like giving up? Giving up seems easy to do, but if you keep fighting, you’ll see why giving up is never an option.
Support this podcast: https://anchor.fm/whitney-hope/support
How many times have we prayed about something but couldn’t stop worrying about it. If we say we trust God, why do we always lean on our understanding?
Support this podcast: https://anchor.fm/whitney-hope/support
It’s always hard to start those uncomfortable conversations with our children because we feel that they’re not ready. As uncomfortable as it may be, have them. If you don’t tell them, someone else will.
Support this podcast: https://anchor.fm/whitney-hope/support
When you are aware of yourself you take the necessary steps to personal growth. When you are unaware of yourself, you go down the path of destruction.
Support this podcast: https://anchor.fm/whitney-hope/support
Trials come to test your Faith. Get up every day and show up for yourself, your children, your family. God needs you. You have purpose.
Support this podcast: https://anchor.fm/whitney-hope/support
God gifted you with the gift of worth. Walk in it! Sleep in it! Own it! Know it!
Support this podcast: https://anchor.fm/whitney-hope/support
We all are given choices in life. Whatever you choose will be drawn to you. Choose wisely.
Support this podcast: https://anchor.fm/whitney-hope/support
Self affirming is so important to do each and every day. This episode will inspire you to look beyond your faults and instead celebrate all your victories.
Support this podcast: https://anchor.fm/whitney-hope/support
Acceptance is being able to recognize something for what it is. It is only temporary. It doesn’t mean you accept what is going on either. Learn to see what is really happening around you.
Support this podcast: https://anchor.fm/whitney-hope/support
Could your child be dealing with more than just a bad attitude. Listen as we dive deeper into the conversation.
Support this podcast: https://anchor.fm/whitney-hope/support
Has your teen been feeling down lately? Have you noticed a change in their appetite or sleep pattern? If your answer is yes, your teen may be dealing with some form of depression.
Support this podcast: https://anchor.fm/whitney-hope/support
We all have a past that we’re not happy with. We all have felt shame and still feel shame about our past. But Jesus paid the price for you and me. He carried that burden for us so we wouldn’t have to. Go! Live your life! God loves you! Let the shame go.
Support this podcast: https://anchor.fm/whitney-hope/support
Are living according to God’s standards or society? Be who God called you to be.
Support this podcast: https://anchor.fm/whitney-hope/support
Often times we let unforgiveness take the wheel in our lives until it drives us to places that can lead to self-destruction. This episode will help you let go of that unforgiveness so that God can have his way in your life.
Support this podcast: https://anchor.fm/whitney-hope/support
Do you feel like you’re off balance and everything around seems to agitate your spirit? Take a minute and do some self evaluation. Take inventory of your self awareness.
Support this podcast: https://anchor.fm/whitney-hope/support
What does it mean to honor your self? Think about it. Then do it!
Support this podcast: https://anchor.fm/whitney-hope/support
Today, learn to be free from judgement. Be clear and be direct.
Support this podcast: https://anchor.fm/whitney-hope/support
Peace is an internal state of harmony and tranquility. Starting today, become aware of the peace within and stay there.
Support this podcast: https://anchor.fm/whitney-hope/support
Do you see yourself as the Divine sees you. Tap into your inner self and experience all the greatness within you!
Support this podcast: https://anchor.fm/whitney-hope/support
Creativity is the invisible force behind all things seen. Make today count and bring out the creativity in you!
Support this podcast: https://anchor.fm/whitney-hope/support
What do you have the willingness to do? Think about this question and then ask yourself are you being receptive to that willingness.
Support this podcast: https://anchor.fm/whitney-hope/support
Meditation requires stillness. Stillness of the mind, away from the outside world. Get in the habit of meditating everyday for 15 minutes.
Support this podcast: https://anchor.fm/whitney-hope/support
Prayer is a form of communion between you and God. Prayer brings you into alignment with what already exists within you. Speak this affirmation over your life and watch what happens.
Support this podcast: https://anchor.fm/whitney-hope/support
Trust is the reliance upon the Divine for all sustenance and supply. Trust in self is trust in the Divine.
Support this podcast: https://anchor.fm/whitney-hope/support
What does truth mean to you? Think about it, then listen to the affirmation on truth. Let it resonate with your spirit.
Support this podcast: https://anchor.fm/whitney-hope/support
How many times have you stated that you wish you could go back in your past and change some things. The past is the past. Live in the now and make the necessary steps for a successful future.
Support this podcast: https://anchor.fm/whitney-hope/support
You have to be willing to throw away your old programming and replace it with a new programming. Start writing and saying affirmations. Post them so you can see them and watch your life change.
Support this podcast: https://anchor.fm/whitney-hope/support
To rewrite your reality, you must reinvent yourself. You need to change your thinking, speech, and actions/reactions. You cannot change the current life your mind created, with the same mind that created it. You must change the way you think. Change your mind...change your reality.
Support this podcast: https://anchor.fm/whitney-hope/support
In order to get to a place of peace and happiness, you must heal what broke you in the first place. Without the proper healing, you will continue to bleed on the very people that didn’t cut you.
Support this podcast: https://anchor.fm/whitney-hope/support
Regardless of what you did in your past, if God placed a vision on the inside of you to advocate for something or someone, do it. Do not let your purpose die with you unfulfilled all because somebody feels you’re not worthy of your calling.
Support this podcast: https://anchor.fm/whitney-hope/support
How many of you can answer this question honestly? A lot of times, we mask our true identity from other people because we don’t want them knowing certain things about us.
Support this podcast: https://anchor.fm/whitney-hope/support
You must write out all your negative thoughts and speech until you no longer see them in your life. Put in the work!!!
Support this podcast: https://anchor.fm/whitney-hope/support
How many of you have self-labeled yourselves because you have programmed your minds to believe that you are not worthy of success? Change your speech and speak positive things over yourself.
Support this podcast: https://anchor.fm/whitney-hope/support
During your childhood years, your minds were programmed according to what your parents taught you and their parents taught them. Now you must eliminate your old mindset in order to open your mind to all the possibilities that were missed.
Support this podcast: https://anchor.fm/whitney-hope/support
Self-care is necessary in order for you to take care of everyone else. Use today and love on you. Go and do something that makes you happy. You deserve it!
Support this podcast: https://anchor.fm/whitney-hope/support
Evidence is all around that whatever you think is attracted back to you. If you have been thinking about how much you hate that job, you’re only attracting more bad jobs to you.
Support this podcast: https://anchor.fm/whitney-hope/support
The universe does not know whether you want something to happen or not. It operates off of the energy you put out. If you put out positive energy, then you will attract positive things. If you put out negative energy, then you will attract negative things into your life.
Support this podcast: https://anchor.fm/whitney-hope/support
In order to create the life that you desire, you must be willing to open your mind. There are so many opportunities out there for you to grab hold of, you just have to be open to them.
Support this podcast: https://anchor.fm/whitney-hope/support
Whatever you believe about yourself will become your reality. Stop limiting yourself to certain things and passing up opportunities all because you’re scared to take a risk.
Support this podcast: https://anchor.fm/whitney-hope/support
If success is what you want, you must first have determination and belief. Simply thinking about it only creates a thought. You have to put in the work. Faith without work is dead.
Support this podcast: https://anchor.fm/whitney-hope/support
If Kamala Harris can become the first female VP of the United States, you too can achieve whatever you desire. She paved the way for you. Go grab the baton so you can hand it off to the next sister...
Support this podcast: https://anchor.fm/whitney-hope/support
You must first determine that you’re going to be successful in order to actually achieve success!
Support this podcast: https://anchor.fm/whitney-hope/support
Everybody can dream. But how many can turn those dreams into reality? Tune in and let’s discover how to make your dreams come true!
Support this podcast: https://anchor.fm/whitney-hope/support
WJH talks about helping teens re-train their thought pattern by helping them set goals. As a Certified Life Coach/Mentor, she has transformed the lives of teens and women.
Support this podcast: https://anchor.fm/whitney-hope/support
With everything that’s going on in the world, you still can win...you will win. Keep pushing until you get there!
Support this podcast: https://anchor.fm/whitney-hope/support
In this episode, we will discuss what youth violence is and how it affects not only the youth, but the whole community.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) begins season 2 discussing the crisis our community is facing with our teens. Can we save our youth before it’s too late?
Support this podcast: https://anchor.fm/whitney-hope/support
To accomplish your deliverance from bondage and to demonstrate God’s power to others who need his help, you must be willing to share your testimony of God’s goodness. It will not only help others, but it will also strengthen you spiritually.
Support this podcast: https://anchor.fm/whitney-hope/support
How many times have you experienced pain and loss, and you blamed God for it? In the Bible, Job experienced loss and pain, yet he never cursed God. Instead, he said that God was his redeemer and he trusted God. Will you be like Job and trust God in your suffering?
Support this podcast: https://anchor.fm/whitney-hope/support
When you humble yourself, you master the art of walking in humility and not humiliation. You then become wise enough to know that God will never put you in a position to be humiliated in front of people. He simply wants you to draw closer to him.
Support this podcast: https://anchor.fm/whitney-hope/support
Have there been times when you had the opportunity to do right and didn’t do it? Confess your sins of omission to God and ask for his forgiveness.
Support this podcast: https://anchor.fm/whitney-hope/support
To truly live in peace and experience God’s goodness, you must forgive everyone in your past that has ever hurt you.
Support this podcast: https://anchor.fm/whitney-hope/support
Free will is given to all of us. What you choose to do with it is a matter of life or death. So.....what road are you choosing?
Support this podcast: https://anchor.fm/whitney-hope/support
Seek God and surrender to Him. You can’t heal properly if you don’t allow God to come into your life and heal you.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about making a conscious decision to defeat depression by changing your words and thinking. Remove yourself from negativity.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about forgiveness and allowing God to deliver you from your mess.
Support this podcast: https://anchor.fm/whitney-hope/support
People will say things about you that hurts. But you have to know that God is so much bigger than them and your problem. Be careful of what you say and what you hear. Words have power!
Support this podcast: https://anchor.fm/whitney-hope/support
Hiding your emotional pain will only slow your journey of healing and recovering.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about meditating on God’s word and praising him in the midst of your storm.
Support this podcast: https://anchor.fm/whitney-hope/support
Depression is real but your life is precious! Choose to live...
Support this podcast: https://anchor.fm/whitney-hope/support
You ever had days where you wanted to stop existing? Me too, but God has so much more in store for you. Choose to live so that you can help save someone else.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about being a servant to God and others. It is only then that God can and will step in and take control of your situation.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about finding good friends that will help you and support you through your journey of mental health.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about casting out negative thoughts in your mind and winning the battle in your mind.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about guarding your heart and not allowing sadness, depression, and anxious thoughts flow into it.
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about mental illness and how to begin the healing process.
Support this podcast: https://anchor.fm/whitney-hope/support
You have made it to day 21 of 21 days to a teenagers spiritual change. I love you all. Go and celebrate and find someone that you think will benefit from this plan.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
Have you tapped into your spiritual gifts yet? Pray for the Holy Spirit to show you what your gifts are. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
Develop a intimate relationship with God by fasting. Seek God so he can reveal to you what your soul is yearning for. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
Take that mask off and be yourself. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about worshipping God and thinking highly of Him instead of yourself. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks developing a prayer life and establishing a personal relationship with God. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about finding your purpose and serving God. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
Learn to love people as God loves you. Jesus did, so try it and watch how your life changes. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about trusting God and praying for others and yourself. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
Make amends with your church family according to the word of God. Seek God and let him reveal to you what you need to change. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
Give your family their flowers while they’re still here. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about getting rid of discouragement. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about choosing life and death with your thinking and your words. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about forgiveness even when we feel the other person doesn’t deserve it. This is a continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about being humble and not thinking too highly of yourself but rather give praises to God. A continuation of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about feeling under appreciated in this episode of 21 days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about sin on this episode of 21 Days to a teenagers spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) takes the teens on a 21 day journey to spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) takes the teens on a 21 day spiritual change challenge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) takes the teens on a 21 day spiritual change challenge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) takes the teens on a 21 day challenge to spiritual change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH ) talks about trust and betrayal, and what to do when you as a parent experience it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks about the importance of saying thank you and what obedience look like in God’s eyes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
(WJH) talks praying for yourself and developing a personal relationship with God. 7 topics.... 7 days of the week.
Support this podcast: https://anchor.fm/whitney-hope/support
Juneteenth is the oldest known celebration commemorating the ending of slavery in the U.S. On June 19, 1865, General Gordon Granger of the Union Army arrived in Galveston, Texas to demand that the slaves there be set free.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
Anger is an intense emotional state that involves uncomfortable and hostile responses to internal or external events, which can also be triggered by memories of trauma.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support
You have to know and believe that you are somebody. Look in that mirror and speak life over yourself. Never let anyone make you feel less than.
Support this podcast: https://anchor.fm/whitney-hope/support
Welcome by Mentoring to Empower with Whitney Johnson-Hope
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/whitney-hope/support