Have You Had Your Phil Today?: Recent Episodes
Phil Kasper
The personal podcast of me, Phil Kasper. In this series, I share share my thoughts, struggles, frustrations, revelations, stories, opinions, hardships, victories, failures, and more. I don’t know where this podcast adventure will go, but I do know it won’t go anywhere until I start doing one. Will you have your Phil of me?
Get comfortable in being uncomfortable, and through that discomfort you’ll be able to teach yourself new things. Learning how to learn has been a skill I’ve struggled with in the past in how I analyze myself and my own particular learning process. I talk through part of that process on today’s episode.
I know I have time to work on my passion projects- I just need to determine where that time is.
This episode I talk about something that gave me frustration today and how I talked myself through on dealing with it. I also share how I hone myself to better recognize the signs and feelings of when frustration starts to turn into anger, and offer advice to those who may need help recognizing it themselves.
Today I focus on some tactics I use to reverse engineer my personal roadblocks to help develop better habits. I talk about The StrongLifts 5x5 exercise program and how my previously unknown need for a lifting partner helped me learn that in order for me to hold myself accountable I need to hold someone else accountable.
Audit your time. See how much you’re talking about doing something versus actually doing something. Are your actions mapping to your words? If not, why? Do you really want to do those things, or do you like the feeling from just talking about them? That’s the theme for this episode.
I recap my day and also go into detail my iOS Shortcut woes to try and remove myself as the central point of failure for my church’s podcast.
Congratulations! You found my personal podcast! This is the introductory episode and challenge to myself, Phil Kasper. During this session I talk another why I’m talking into a microphone, what kept me from starting a podcast & why. I also recount inspiration from friends, books, and complete strangers that helped push me to start this raw podcast. It’s time to keep moving - are you coming along?