Danny The Trainer// Power Calisthenics: Recent Episodes
Danny The Trainer
No B/s easy to digest fitness information. Podcast for everyday gym-goers, beginners to Athletes that look for a different point of view and simplified information. Podcast Lead by the head coach of Power Calisthenics, London Based calisthenics group.
You can also find me on Instagram www.instagram.com/danny.the.trainer or www.instagram.com/power_cali
Mikael Kristiansen- Handbalancing Professional, Scapulararchitect, Circus artist, Origami master.
Today I'm interviewing a person that I follow for a while, the person that I look up to when it comes to hand balancing. Handstands are big part of my own journey, so interviewing someone who does that for the living was a matter of time. Hope you enjoy it.
Follow Mikael on Instagram: https://www.instagram.com/mikaelbalancing
Join me on Youtube: https://www.youtube.com/c/powercalisthenicsacademy
Facebook Group go ahead ask your questions here: https://www.facebook.com/groups/265401431242601
Power Calisthenics Academy Apply for online coaching here: https://www.powercalisthenicsacademy.com
Follow me on Instagram: https://www.instagram.com/power_cali
This episode is the first one after a long break I've done anything like that solo. During this episode, you will learn how to approach your training from a different perspective. I've learned that during my powerlifting training. Introducing slow circuits to help me improve skills and gain strength.
Facebook Group go ahead ask your questions there:
https://www.facebook.com/groups/265401431242601
Power Calisthenics Academy
Apply for online coaching here: https://www.powercalisthenicsacademy.com
Follow me on Instagram:
https://www.instagram.com/power_cali
Trying new things develop a better understanding of the multipurpose of certain disciplines, that is the subject for today's podcast.
Wojtek's Instagram www.instagram.com/woj.calisthenics
Watching on FB? Join me on Youtube: www.youtube.com/c/powercalisthenicsacademy
Facebook Group go ahead ask your questions there: https://www.facebook.com/groups/265401431242601
Power Calisthenics Academy Apply for online coaching here: www.powercalisthenicsacademy.com
Follow me on Instagram: www.instagram.com/power_cali
How ladies find calisthenics? Why do they like it? Light chat with good friends I meet and train with.
Episode recorded before the change of the name of the podcasts.
Today I had an pleasure of interviewing one of the greatest person I've every worked with. In today's episode we talk about future and current state of fitness industry, problem with social media and we also exploring a 5 year journey of Jo to prove you that it's never to late to make a positive change in your life.
You will also learn more about Jo and our vision in Energie Fitness in Palmers Green in north London.
You can find more about our gym at our social media and website.
www.instagram.com/energiefitnesspalmergreen
https://www.energiefitness.com/palmers-green
You can also follow me at
www.instagram.com/dannythetraine1
www.instagram.com/power_cali
Starting the gym might not be an easy journey, especially in the first few months. Getting into Free weights area where all big guys are can be very intimidating. Let me tell you something, we all go through that, its not easy today's story hopefully help you understand that life is not about what others think about us but about what you do. Remember whatever you do, do it for yourself.
Don't forget to visit and contact me on Instagram if you have any questions.
www.instagram.com/dannythetraine1
Short Episode today about how motivation can help and also ruin your fitness journey. What is motivation and from where you can obtain it? Everyone has bad days what to do when you have a bad day. What to do when there is no motivation. As always I'm trying to make information as easy to understand as possible.
If you like or you don't like something in my podcast please feel free to let me know about it on my Instagram at www.instagram.com/dannythetraine1
Procrastination is one of the biggest reason people don't do things they dream off when it comes to fitness it's their dream body or better quality of life. in this episode a dive into the mind of a procrastinator and take a look why and what is happening. Fitness and health of our body often put on side as we think that it's not necessary to live a happy life. I also answer a question asked by a friend about how to find a reliable source of information. In an age where information is literally being thrown at us, it's very easy to find a contradicting article which creates loads of confusion.
Welcome to my first episode where you will learn about overtraining how to prevent how to manage your training to don't sabotage your progress.
I also answer questions asked on my social media from my followers.
Today I picked how a woman should train with weights, how to train to increase strength. basic diet advice.
If you want your questions answered please visit me on my social media and look for the post with the opportunity to ask questions in my stories or in the feed.