Living Fearless Today: Recent Episodes
Coach Mike Forrester
Do you feel overwhelmed when making decisions? Struggle to take action in your personal life or career? Think you're alone in these situations? You're not! In fact, you're in good company. I'm Mike Forrester, host of the Living Fearless Today podcast. Join me as I interview other men who triumphed over their own adversities, learn how they did it and where they are today. So that whatever you're facing, know others fought the same battle and have conquered those challenges. They are now encouraging you and me to live our life boldly and courageously alongside them. Let's disprove the lie that we're the only one who's going through this situation, that no one knows what it's like. You're not alone in the struggle you're working through. As men, we have more in common in our journey than you might want to believe. Join me here each Tuesday for the interview and then again on Friday as I spotlight the lessons learned. How we can apply them to become the confident and courageous man we're wanting to be - for ourselves, our wife and our children. Be sure to give a follow to the Living Fearless Today podcast on your favorite platform. I look forward to being with you during the next episode.
Have you ever felt your self worth was determined by constantly performing at one hundred percent, that failure wasn't an option? That was what Craig Bennett and is actually believed by many men. Let's review the misconceptions surrounding this belief and uncover strategies for improving our self worth, overcoming perfectionism and limiting beliefs. He opens up about the challenges he faced in his early marriage, feeling unhappy and unfulfilled in his corporate career and the choices that led him to take bold steps towards change.
Craig emphasizes the power of showing up consistently — whether it's through daily routines or practical exercises like journaling and affirmations. In completing a 75 Hard challenge, Craig rebuilt trust with himself. You might wonder how someone cannot trust themself, but when you make promises to yourself, are you keeping them? It was through his self improvement journey that Craig found himself dramatically changed, his relationships healthy and discovered the cheat code to life is a strong marriage.
In this episode, you will be able to:
· Strengthen your marriage for a lifetime of love and support.
· Overcome struggles of self-worth and unlock your full potential.
· Discover the importance of personal growth in developing healthy relationships.
· Implement the cheat code for life and experience lasting happiness and fulfillment.
· Release beliefs of perfectionism and quit playing small within your life.
The key moments in this episode are:
00:03:34 - Balancing Work and Personal Life
00:10:30 - Awareness of an Unfulfilled Corporate Career
00:19:40 - The Power of Personal Growth
00:22:46 - Learning from Failure
00:27:04 - The Importance of Consistency in Self Development
00:32:27 - Overcoming Limiting Beliefs
00:38:53 - The Cheat Code of a Strong Marriage
00:40:25 - The Relationship Between Marriage and Personal Development
Connect with Craig Bennett
Websites
www.roadoflifecoaching.com
https://www.linkedin.com/in/meredithandcraig/
https://www.facebook.com/RoadOfLifeCoaching
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Brian McAlister discusses how to create a better life by facing self-doubt and pursuing passions with an understanding of the power of intentional action. He recounts personal stories of transformation such as conquering addiction and dispelling limiting beliefs, many from family members. Brian revealed the importance of self discovery, surrounding yourself with positive people and setting goals to stay motivated.
Brian's transformation, from struggling with addiction to finding empowerment and his commitment to seeking guidance from mentors, came together because he took action rather than waiting on the sidelines or for fear to subside. It's not about being perfect in your execution or planning, but instead setting out on a course and correcting along the way as you make progress towards your goals and dreams.
In this episode, you will be able to:
- Discover how to transform your life from addiction to recovery and find hope for a brighter future.
- Explore the benefits of surrounding yourself with positive people and taking advice from those who are living the life you desire.
- Uncover the importance of resilience in personal transformation and how it can lead to lasting change and growth.
- Learn effective strategies for setting and achieving life goals, empowering you to reach your full potential.
- Harness the power of commitment and action to overcome adversity and thrive in the face of challenges.
The key moments in this episode are:
00:14:33 - Making a Decision and Taking Action
00:18:29 - Dealing with Success and Self-Sabotage
00:25:07 - Overcoming Self-Doubt and Seeking Mentorship
00:31:22 - Surrounding Yourself with Positive Influences
00:38:02 - The Power of Asking the Right Questions
00:42:01 - Overcoming Adversity and Finding Gratitude
00:44:04 - Learning from Mentors and Biographies
Connect with Brian McAlister
Websites
https://www.vrsfreedom365.com/
https://www.mymentalhealth.org/
https://www.linkedin.com/in/david-nordel-85265246/
https://www.facebook.com/dnordel1
bmcalister@full-recovery.com
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Are you looking for the secret to finding hope and meaningful connections in life, even in the face of adversity? David Nordel joins me to share the truth about building a supportive life team, with people who will support you and provide positive perspectives. The weight of past mistakes and day-to-day struggles can amplify feelings of isolation and overwhelm. You're not alone and this isn't a permanent situation! It's common to feel stuck and isolated when trying to navigate the journey of personal growth and longing for deep, loyal relationships. This conversation with David helps us to ditch that sense of disconnection and frustration.
It was David's own struggles with transition from the military, addiction and PTSD that fueled his desire to create a better option for those following a similar path as him. After 30 years of service in the United States Air Force, he retired as Command Chief Master Sergeant and is now CEO of MAX FAB Consulting. His vision now centers around giving back and making a positive impact, increasing people's personal growth and helping others elevate their lives.
In this episode, you will be able to:
- Discover how personal growth can help with overcoming PTSD.
- Learn the power of forgiveness in the healing process.
- Uncover the secrets to building a strong and supportive life team.
- Explore the impact of anger on mental health and effective coping strategies.
- Understand how to identify and set healthy boundaries for a balanced life.
The key moments in this episode are:
00:10:30 - Personal Growth and Clarity
00:13:33 - Managing Anger and Self-forgiveness
00:15:20 - PTSD and Moral Injury
00:18:59 - Internal and External Directed Rage
00:23:05 - Near-Death Experience and Turning Point
00:36:27 - Embracing Emotions and Surrounding Yourself with Positive People
00:42:46 - Setting boundaries and choosing the right people
Connect with David Nordel
Website
maxfabconsulting.com
https://www.linkedin.com/in/david-nordel-85265246/
https://www.facebook.com/dnordel1
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Ever had that urge to flee, to disappear from everyone and everything you know, leaving all the chaos and turmoil behind? Steven Leapley felt that same way; he had his backpack ready to go and close at hand. He trusted two guys to be there when the urge became overwhelming and walked him back from the edge. Learn how Steven overcame his struggles, built healthy relationships and find out the tools he used to walk through his darkest moments.
Steven Leapley, a ghostwriter, retired Navy corpsman and dad to eight children, shares his personal journey and insights on overcoming challenges like apathy and avoidance. He shares about the five A's that cause the most significant challenges for men – addiction, abuse, apathy, avoidance, and atrophy – drawing from his own experiences and emphasizing the importance of self-awareness, accountability and seeking guidance from trusted men in your life.
In this episode, you will be able to:
- Overcome apathy and avoidance by unlocking your inner drive and finding purpose.
- Master effective conflict resolution strategies to strengthen your relationships and find harmony.
- Discover the mental health benefits and emotional growth through the practice of journaling.
- Embrace faith as a powerful tool to overcome personal challenges and find inner strength.
- Explore the importance of community and mentorship for personal growth and fulfillment.
The key moments in this episode are:
00:08:01 - The Five A's (Addiction, Abuse, Apathy, Avoidance & Atrophy)
00:16:28 - Taking Accountability for Our Thoughts, Words, and Actions
00:19:58 - The Link Between Addiction, Abuse, and Apathy
00:22:15 - The Dangers of Apathy and Atrophy
00:27:50 - Overcoming Apathy and Avoidance
00:36:29 - Differentiating Ideal vs. Perfect
00:39:33 - Embracing Realistic Expectations
Connect with Steven Leapley
Website
www.leapleyenterprises.com
www.linkedin.com/in/stevenleapley
https://www.instagram.com/steven_leapley_official/
www.facebook.com/stevenleapley
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Hear the unexpected journey of a former rocket scientist who battled self-doubt and anxiety to find confidence. John Mollura talks about the tactics he used to break free from the chains of imposter syndrome and fight self-sabotage. His is a story of vulnerability, authenticity and hope that will inspire you to face and overcome your own insecurities.
John shares how he learned to read people and situations, which allowed him to manipulate coworkers. As he healed and transformed his life, that ability then went from being a power for the dark-side to becoming a light to encourage clients when they felt insecure and unsure. John's story highlights that we are neither stuck where we are nor are the skills we've learned wasted.
In this episode, you will be able to:
· Conquering self-doubt and anxiety for unstoppable confidence.
· Unveiling the power of coaching for personal growth and success.
· Cultivating strategies for achieving elite level confidence.
· Overcoming self-sabotage and unlocking your full potential.
The key moments in this episode are:
00:14:58 - Embracing mistakes and finding peace
00:16:13 - Overcoming self-doubt and anxiety
00:21:28 - Spiritual awakening and self-discovery
00:30:20 - Recognizing Who You Are Not
00:35:33 - Identifying Self-Sabotage
00:42:56 - Give Yourself Grace and Go Again
00:45:40 - Free Elite Level Confidence Resources
Connect with John Mollura
Website
https://johnmollura.com/
Free Elite Level Confidence Resource Blueprint
https://johnmollura.com/freestuff
https://www.linkedin.com/in/john-mollura
https://www.instagram.com/john_mollura/
https://www.facebook.com/john.mollura.coaching.and.speaking
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Resilience is what got Rich Ingram, an amputee veteran, through the challenges of a roadside bomb and again when he was confronted by losing his identity when leaving the military. Rich now helps others through his "raw resilience" framework by learning about purpose, mindset and process. Rich shares powerful insights on handling failure, maintaining emotional stability and developing a growth mindset.
Rich speaks to the critical importance and connection of physical fitness in boosting mental health, the idea of challenge immersions and the pivotal role of support networks. He reveals how to transform negative states into opportunities for growth and why the journey of never giving up, even in the face of adversity, inspires not just ourselves but those around us. Whether you're dealing with personal or professional obstacles, this episode promises to equip you with the tools to thrive even when faced with struggles.
In this episode, you will be able to:
· Embrace life changes and reinvent yourself for a fresh start.
· Develop emotional resilience to thrive through difficult times.
· Cultivate a purpose-driven mindset for personal growth and fulfillment.
· Discover the connection between physical fitness and mental health.
· Build a strong support network to enhance your chances of success.
The key moments in this episode are:
00:10:11 - Chasing Air and Finding Purpose
00:15:02 - Overcoming Adversity
00:17:34 - Showing Up for Yourself
00:23:16 - Being Tough vs. Being Mean to Yourself
00:29:06 - Purpose and Mindset
00:31:38 - Challenge Immersion
00:33:18 - Building a Support Network
00:40:57 - Embracing Failure and Learning from It
Connect with Rich Ingram
Website
https://www.richingram.com/
https://www.linkedin.com/in/richtingram/
https://www.instagram.com/richtingram/
https://www.facebook.com/RawResilience/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Want to improve your communication skills in order to enhance your personal and professional relationships? Jem Fuller has just the solution for you as he introduced the world of conscious communication, revealing highlights from his updated book, "The Art of Conscious Communication for Thoughtful Men: Effective Personal and Professional Communication Skills". Jem talked about the power of radical self-acceptance and mindfulness practices.
Jem's deep understanding of conscious communication stems from his personal journey and experiences with surrender, mindfulness, emotional awareness and radical self-acceptance. His insights and strategies are bound to transform the way we connect with others, both personally and professionally. If you're longing to elevate your communication skills and build more meaningful relationships, then this conversation with Jem Fuller is sure to help provide a hand-up.
In this episode, you will be able to:
· Master conscious communication to transform relationships and bring about positive change.
· Discover effective strategies for overcoming your challenges and achieving personal growth.
· Enhance professional relationships through the power of effective communication.
· Embrace radical self-acceptance for personal growth and a more fulfilling life.
The key moments in this episode are:
00:03:40 - The Art of Conscious Communication
00:09:38 - Defining Conscious Communication
00:11:11 - Example of Unconscious vs Conscious Communication
00:17:30 - Applying Conscious Communication in Professional Settings
00:26:54 - Men and Emotions
00:32:22 - Mind-Body Connection
00:42:10 - Getting the Book
Connect with Jem Fuller
Website
https://jemfuller.com/
Mindfulness Made Easy Course (Free Gift From Jem)
https://jemfuller.teachable.com/p/mindfulness-made-easy
Coupon Code: podcast
https://www.linkedin.com/in/jemfuller/
https://www.instagram.com/jemfuller/
https://www.facebook.com/jemfuller.me
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Want to break free from subconscious limitations and create your best life? Joey Drolshagen talks about the struggles he faced and how he overcame them to now soar in life without the negative beliefs he'd held onto so tightly. Where you are and have been doesn't have to determine where you will go. It does require work - mentally, emotionally and physically, yet know that the life you desire is available to you, you do deserve it and you can achieve more than you've dreamt.
Joey Drolshagen revealed the profound impact of childhood conditioning and subconscious beliefs on our adult behavior. His personal journey of overcoming financial struggles to now equipping others through coaching shows the power of mindset reprogramming. Joey talked about breaking generational patterns and taking responsibility for personal growth and unlock our true potential.
In this episode, you will be able to:
- Discover the secret to breaking free from self-imposed limitations.
- See how your early experiences shape your present and future.
- Learn powerful strategies for unlocking your full potential in both personal and professional realms.
- Hear how you can turn fear into a catalyst for positive change and growth.
The key moments in this episode are:
00:12:51 - Recognizing past conditioning
00:18:31 - Impact of childhood conditioning
00:24:41 - Shifting perceptions and embracing failure
00:27:19 - Breaking Generational Patterns
00:29:21 - Men's Mental Health Challenges
00:38:28 - Setting and Exceeding Goals
00:53:29 - Breaking Generational Cycles
Connect with Joey Drolshagen
Website
https://coachwithjoey.com/
https://www.linkedin.com/in/joeydrolshagen/
https://www.instagram.com/ifgtcoach/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Are you struggling with emotional spending and looking for a way out of personal finance chaos? Milad Rahnama reveals his personal journey of transformation, showing how shifts in mindset led to a life-changing ripple effect. He talks about the strategies that allowed him to take control of not only his finances but also his overall well-being.
Milad found himself $150,000 in debt, only having the energy and capacity for three hours of activity, getting divorced and at risk of losing his children. It was a definite wake-up call, yet what did Milad do differently when this situation caused so many other men to spiral out of control? In his own words, he had a mere 1% chance to change things and stay in his kids' lives and yet he fought to win that chance! Milad's story reminds us that even in our most challenging moments, we possess the ability to rewrite our stories and reclaim control. From overcoming emotional spending habits to finding balance and purpose, Milad's story is one of hope, courage, and the unwavering belief that it's never too late to rewrite the script of our lives.
In this episode, you will be able to:
- Learning practical strategies to overcome emotional spending habits.
- Uncovering the benefits of hiring a coach for personal growth.
- Exploring the transformative journey of life after divorce and finding new beginnings.
- Discovering effective ways to manage debt and achieve financial recovery.
The key moments in this episode are:
00:04:02 - Rock Bottom to Recovery
00:12:28 - Fighting for Change
00:17:13 - Finding Strength and Perseverance
00:19:06 - Importance of Support and Self-Care
00:28:17 - Addressing Financial Challenges
00:33:51 - Identifying Emotional Spending
00:39:44 - Changing False Beliefs About Money
00:43:27 - Investing in Personal Growth
Connect with Milad Rahnama
Website
https://www.raremovement.ca/
https://www.instagram.com/alpha_fitnessdad/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Do you ever feel like you're constantly giving but not getting the respect or support you deserve? Are you left feeling drained, unappreciated, and stuck in the same cycle with no hope for change? Matt Gerlach joins to share how he broke this cycle and began setting healthy boundaries. It wasn't easy learning to say no, but it was pivotal in him discovering who he is and standing by what's important to him.
As Matt focused on implementing boundaries, both personally and professionally, he discovered his worth and began addressing financial fears that were subconsciously impacting his decisions and actions. Matt is now living from a place of resiliency and confidence, continuing to experience personal growth and helping others to bring about change within their own lives.
In this episode, you will be able to:
· Setting healthy boundaries in relationships for improved personal well-being and happier connections.
· Discover financial fears and gain an understanding of how they can negatively impact your life without your awareness of the fears.
· Focus on your personal development and improve your position in the professional environment.
· Work through life transitions with confidence and resilience, empowering yourself to overcome new challenges.
The key moments in this episode are:
00:09:39 - Importance of Self-Reflection and Patience
00:14:35 - Importance of Goal Setting
00:25:29 - Self-Discovery and Personal Growth
00:27:29 - Financial Trauma and Career Change
00:32:24 - Healing Journey and Setting Boundaries
00:39:51 - Understanding Anxiety and Healing
00:42:27 - Setting Boundaries in Business
Connect with Matt Gerlach
Website
https://www.mattgerlach.com
linkedin.com/in/matt-gerlach/
https://www.instagram.com/iammattgerlach/
facebook.com/mattggerlach
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Let's talk about emotional intelligence - what it is and how it can impact your life. If you're feeling trapped in a cycle of emotional outbursts and inner turmoil, you're not alone! Struggling to manage your emotions can lead to strained relationships and missed opportunities at work. But what if there was a way to break free from this cycle and experience a genuine sense of emotional stability and consistency? In this episode, Noble Gibbens gives a behind-the-scenes look at the powerful impact of emotional intelligence and how it can improve your mental well-being.
Noble Gibbens, also known as the EQ Gangster, is coach, speaker and host of the EQ Gangster Podcast who specializes in emotional intelligence. With a background as a West Point grad and Ranger-qualified officer, he chats about the struggles with his emotions and inner chaos, and how it brought about negative results in his life and relationships. He shares about his own ongoing journey of personal growth, this not only makes him an invaluable resource for those of us seeking to improve our emotional intelligence, he shows that it's possible to live a life free of the overwhelming rage we can feel prisoner to in our day-to-day life and connections.
In this episode, you will be able to:
· Mastering Emotional Intelligence for Leaders: Elevate your leadership skills by understanding and managing emotions effectively.
· Overcoming Past Identities: Uncover the power of letting go of the past to shape a healthier and happier future.
· Impact of Emotional Health on Families: Discover how emotional well-being can positively influence your family dynamics.
· Building Emotional Fitness: Strengthen your mental resilience and well-being through emotional fitness strategies.
· Learning Emotional Intelligence Communication Techniques: Improve your communication skills by mastering emotional intelligence techniques.
The key moments in this episode are:
00:12:41 - Defining Emotional Intelligence
00:16:19 - EQ in Personal and Professional Life
00:19:24 - Improving Communication with EQ
00:33:20 - Impact of Emotional Intelligence
00:47:36 - The Fear of Emotions
00:51:51 - The Stigma Around Men's Mental Health
00:54:13 - Family Exercise for Emotional Intelligence
Connect with Nobel Gibbens
Website
https://www.eqgangster.com/
https://www.linkedin.com/in/noble-gibbens-a2748323/
https://www.instagram.com/thenoblegibbens/
https://www.facebook.com/noble.gibbens
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Do you find yourself being top of your game at work, yet when you get home, you feel inadequate and struggle to make things work? John Hall, a seasoned tech executive found himself in a challenging 25-year marriage, but an accident one day provided him with his wake-up call. Through self-awareness John found childhood wounds negatively impacting his life, he began looking to increase his emotional well-being and remove relational conflicts.
John began experiencing transformation within his life through breathwork and somatic work. After 30 years as a tech executive, he is now sharing his knowledge and insights with executives and entrepreneurs to optimize their performance at work and home. His personal journey from adversity to peace shows that change is possible for all of us. Join me to how John addressed limiting beliefs and developed self-awareness through breathwork, how it can be an invaluable resource if you're seeking personal development and growth in your life.
In this episode, you will be able to:
- Unravel the power of overcoming personal challenges in life.
- Harness the potential of breathwork for peak performance.
- Navigate the transition from corporate to entrepreneurship with confidence.
- Cultivate the art of building healthy relationships with men.
- Tackle limiting beliefs head-on with the transformative power of breathwork.
The key moments in this episode are:
00:09:54 – Dichotomy between work and home life
00:14:42 - The Impact of Childhood Wounds on Relationships
00:17:37 - Inner Work Impacting Professional Life
00:19:36 - The Power of Pause and Self-Awareness
00:29:17 - The Power of Somatic Awareness
00:30:38 - Starting an Awareness Practice
00:34:12 - Mindfulness and Breath Work
00:15:12 - Overcoming Challenges
Connect with John Hall
Website
https://breathe-with.me/
https://www.linkedin.com/in/johnthomashall/
http://instagram.com/johnhallcoaching
https://www.facebook.com/johnhallcoaching
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Joel Gandara’s journey is proof of the power of a positive mindset and the impact of resiliency. At the young age of 9 years old, along with his parents and brother, he made a perilous journey by boat from Cuba to the US. Over the next 10 years he experienced the struggle of going to school not speaking English, getting in with the wrong crowd and going to jail, but this wasn't his path, he made the decision to change his life forever!
At 22, he bought his first house, and over the years, he bought more houses. Just because we make good decisions doesn't mean we won't face adversity and challenges. Due to the economy, Joel found himself releasing those houses. His persistence and mindset carried him through this hurdle and others he would encounter within business. Looking at the bigger and long-term picture, he was able to take actions that ultimately led to the personal and professional success he desired.
In this episode, you will be able to:
· Discover the power of perseverance in overcoming life's toughest challenges.
· Unleash your potential through the dynamics of relations and being encouraged to see additional possibilities.
· Understand the impact of mindset on achieving your goals and finding success.
· Develop and nurture healthy relationships for a more fulfilling personal and professional life.
· Implement proven strategies for unlocking personal and professional growth.
The key moments in this episode are:
00:09:11 - Conquering Fear and Building Resilience
00:10:53 - Seeking Growth through Discomfort
00:13:27 - Joel Gandara's Decision to Change
00:17:41 - Perseverance and Hard Work
00:21:50 - Shifting Mindset and Leveling Up
00:27:36 - Gratitude and Motivation
00:34:50 - Building Relationships
00:41:49 - Importance of Being Vigilant
Connect with Joel Gandara
Website
www.31DailyChallenges.com
https://www.linkedin.com/in/joelgandara/
www.instagram.com/joelgandara
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Devon Ash joins us to share about social fluency and human connection. From moving throughout his childhood on a yearly basis and then having skin cancer at the young age of 23, he learned practical strategies for reading the room, understanding body language, high-status humor and enhancing conversational agility. Devon then moved on to helping countless individuals navigate social situations with confidence and authenticity.
Devon discusses the importance of facing discomfort as a means to build confidence and resilience. He explains that the journey of social fluency is slow and steady, and allowing yourself to gradually face small fears can lead to significant personal transformation. Devon exposes the damage we inflict from making self-deprecating jokes compared with boosting your self-confidence through high-level humor. Devon stresses the significance of taking action regardless of your current situation or experience level, that starting somewhere and making consistent efforts is better than waiting for the perfect moment.
In this episode, you will be able to:
· Mastering social fluency skills for effortless interactions and meaningful connections.
· Changing your perception by ditching self-deprecating jokes and boosting your self-confidence.
· Projecting confidence and charisma in social situations for more fulfilling interactions.
· Unveiling the power of social connections for personal growth and professional success.
· Unleashing high-status humor techniques to captivate and engage your audience.
The key moments in this episode are:
00:10:04 – What is Social Fluency
00:15:52 - Overcoming Ingrained Behavior
00:18:08 - Seeking Acceptance and Self-Worth
00:26:44 - Creating Change through Behavior
00:31:48 - Developing a Healthy Self-Worth
00:33:43 - Understanding Status and Self-Perception
00:34:27 - Overcoming Discomfort through Daily Challenges
00:36:24 - Gradual Progress and Building Endurance
Connect with Devon Ash
Website
http://www.socialfluency.com/
https://www.linkedin.com/in/socialfluency
https://www.instagram.com/social_fluency/
https://www.facebook.com/devon.ash
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
From a childhood filled with anger and abuse to overcoming that engrained anger by practicing the 5 love languages, Paul Zolman has changed his trajectory in life 180 degrees. Paul talks about his sister-in-law revealing to his girlfriend the only emotion the Zolman family knew was anger. Wanting to dispute this statement, Paul found himself reacting in anger, which sealed the deal and brought the realization front and center for Paul. Determined not to have this remain as a truth in his life he set out to discover how to change and express love instead.
One of Paul's resources was the book 'The 5 Love Languages' by Gary Chapman. After reading it multiple times, he felt no closer to understanding how to determine someone's love language. In his quest to express love through love languages, he created a set of love language dice. By using them, he transformed the way he showed love to everyone throughout his day, as well as increasing his ability to receive love. Join us to discover the power of intentional love and its deep impact on creating lasting, meaningful relationships.
In this episode, you will be able to:
· Transform anger into love and improve your relationships.
· Understand and apply love languages to deepen your connections.
· Learn strategies for personal growth through love to enrich your life.
· Cultivate self-awareness and kindness for more fulfilling relationships.
· Build healthier family dynamics and create a more harmonious home.
00:07:41 - Determining Who You Want to Be
00:15:17 - Childhood Challenges and Family Dynamics
00:19:20 - Recognizing Family Patterns
00:22:27 - What are the Love Language Dice
00:25:03 - Understanding Love Languages
00:31:30 - Breaking Generational Habits
00:44:47 - The Impact of Kindness
Connect with Paul Zolman
Website
https://www.roleoflove.com/
https://www.linkedin.com/roleoflovedice
https://www.instagram.com/roleoflovedice
https://www.facebook.com/roleoflovedice
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Quit waiting for some day and start living today. How many times have you heard someone say "I'll enjoy life when I retire" or when "the kids get older"? Sadly, these are common excuses, ones that people often don't get to see or experience. Angelo Valenti joins me to share the key to living a fulfilling life and prioritizing what truly matters. He pulls back the curtain on this delayed happiness mindset and invites us to instead seize joy in the present moment. Angelo highlights the significance of focusing on joy over fleeting happiness.
Angelo is an author and coach with a 42-year career in business psychology. He teaches us the art of finding joy amid adversity by revealing his personal journey, including the resilience he learned from his wife's battle with ALS. Angelo talks about the freedom in finding our identity beyond work and the importance of creating memories with our families today rather than waiting for some milestone years or decades in the future. He shares a path to a more fulfilled life, emphasizing that joy is within our reach and often starts with a shift in perspective.
In this episode, you will be able to:
· Choose forgiveness to heal relationships and find inner peace.
· Create meaningful memories today with loved ones that last a lifetime.
· Cherish the present moment to experience true joy and fulfillment.
· Pursue joy and contentment rather than chasing elusive feelings of happiness
· Reframe challenging memories and experiences to find valuable lessons
The key moments in this episode are:
00:08:54 - Difference Between Joy and Happiness
00:14:19 - Finding Your Identity During Career Changes
00:17:29 - Discovering Joy at Work
00:18:49 - Practicing Gratitude
00:22:00 - Finding Humor and Joy in Life
00:32:37 - Creating Meaningful Memories with Children
00:39:31 - The Power of Making Memories
Connect with Angelo Valenti
Website
https://angelovalenti.com/
https://www.linkedin.com/in/angelovalentiphd
https://www.instagram.com/doctorangelovalenti/
https://www.facebook.com/AngeloValentiAuthor/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Do you want to achieve financial stability while raising a closely-knit family? Jason Weening unlocked financial freedom for his family and talks about being a dad to his nine children, with one more bouncing baby coming soon. He shares his insights on overcoming debt, being a present father and nurturing a strong marriage.
Jason walks us through his personal journey of overcoming financial struggles and the importance of being intentional with your time, energy and family activities. He openly discusses the impact of seeking help, learning from mistakes and the transformative effect of adopting Dave Ramsey's financial principles. Throughout the episode, Jason emphasizes the value of integrating family into daily activities and finding balance during the challenges of everyday life.
In this episode, you will be able to:
· Learn how to take control of your finances and work towards a debt-free life.
· Navigating financial struggles as a dad, overcoming financial challenges while providing for your family.
· Uncover the positive impact of including your family in your hobbies and how it can strengthen your connections.
· Explore ways to build deeper relationships and create lasting memories with your children.
· Find out how to integrate your personal passions into your family life.
The key moments in this episode are:
00:11:59 - Overcoming Financial Struggles
00:13:26 - Build An Emergency Fund for Financial Security
00:27:48 - Overcoming Mistakes and Finding Hope
00:29:36 - Intentionally Engaging with Your Children
00:35:37 - Strengthening Your Marriage Relationship
00:39:38 - Integrating Family Life
00:40:58 - Quality Time with Kids
00:43:26 - Social Media vs Reality
Connect with Jason Weening
Website
https://heydads.ca/
https://www.linkedin.com/in/jason-weening-024950139/
https://www.instagram.com/jasonweening/
https://www.facebook.com/jason.weening
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Many of us haven't been taught how to set healthy boundaries with people, and as a result, our relationships struggle. This week I am joined by Anthony Godaire, to talk about setting boundaries, how to protect your energy and about the toxicity of perfectionism. He shares his remarkable journey of conquering depression through self-awareness.
Anthony reveals how using the life wheel to review his life and activities helps keep him on track for his goals and away for the spiral of depression. He shared an analogy on how limiting beliefs can hold us captive, similar to how fleas can be trained to believe they can only jump so high. Join us to hear Anthony's journey of rising from perfectionism and boundaries to managing his energy and mental capacity through awareness.
In this episode, you will be able to:
· Discover the power of self-awareness in overcoming depression and reclaiming your mental well-being.
· Uncover the hidden impact of perfectionism on your mental health and learn how to break free from its grip.
· Unlock the benefits of coaching for personal development and take charge of your growth journey.
· Master the art of managing depression with daily routines and create a more balanced and fulfilling life.
· Learn the art of setting boundaries with energy vampires and reclaim your emotional energy for self-care and growth.
The key moments in this episode are:
00:09:41 - Mirror Work and Self-Discovery
00:19:24 - Self-awareness and Life Wheel Exercise
00:23:48 - Setting Strategic Goals and Daily Behaviors
00:28:15 - Addressing Depression and Energy Levels
00:28:31 - Identifying Signs of Depression
00:35:19 - Setting Boundaries and Prioritizing Self-Care
00:42:16 - Recognizing Energy Levels and Mindset Shifts
00:47:44 - Negative Effects of Perfectionism
Connect with Anthony Godaire
Website
https://thesuperlativeyou.com/
https://www.instagram.com/thesuperlativeyou/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
In this episode, I'm joined by Stephan Neff, whose journey explores overcoming negative self talk, building resilience and personal development. Throughout his story, Stephan reminds us of the destructive nature of addictive behavior and that healing starts with acknowledging we're not alone in our struggles. Due to unresolved trauma, he attempted to medicate until an intervention directed him to confront the situation.
Stephen didn't stop with becoming sober, he continued to push forward with personal development, changing his environment and perspective. He began journaling, which was the key to slowing down his thoughts, revealing harmful thought patterns. Let's get ready to uncover the secrets of removing self-limiting beliefs and beginning journey into personal growth.
In this episode, you will be able to:
· Discover how personal growth can lead to lasting freedom from addiction.
· Uncover the powerful benefits of journaling for a healthier mind and heart.
· Explore the deep impact of trauma on the journey to overcoming addiction.
· Learn strategies to build self-worth and resilience for a brighter future.
· Understand the pivotal role of community and mentorship in both breaking free from addiction and personal development.
The key moments in this episode are:
00:11:55 - Consequences and Emotional Struggles
00:17:31 - Taking the First Step at Rehab
00:22:09 - Shifting Perspectives
00:31:48 - Uncovering Lies and Healing
00:35:25 - Recognizing and Dealing with PTSD
00:37:20 - The Power of Hypnotherapy
00:42:50 - Self-Reflection and Journaling
00:47:50 - Taking Action and Seeking Help
Connect with Stephan Neff
Website
http://www.neffinspiration.com/
https://www.linkedin.com/in/stephan-neff-author/
https://www.instagram.com/neffinspiration/
https://www.facebook.com/neffinspiration
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Embracing discomfort and facing your mortality can be the key to transforming your imperfections into superpowers and finding your true purpose in life. In this episode I'm joined by Andrew Petty, we talk about his journey through anxiety, mortality and personal growth. He shares on battling internal struggles from a young age, his intense struggle with anxiety, that then led to feelings of shame.
Andrew reveals his transformative journey, exploring how the stark realization of mortality reshaped his life, driving him to discover fulfillment in responsibility, vulnerability, and the hero's journey. We delve into his "big 6" ingredients for a life well-lived and he urges us all to reflect on mortality as a motivator for profound change. If you're looking to break free from comfort and step boldly into a life of courageous action, then Andrew's journey will provide the leverage you're after.
In this episode, you will be able to:
· Embracing discomfort leads to personal growth and empowerment.
· Overcome anxiety and take action to live a fulfilling life.
· Understanding the role of responsibility in overcoming a victimhood mindset.
· Utilize the hero's journey for self-improvement and transformation.
· Recognizing the importance of mortality awareness in making life decisions.
The key moments in this episode are:
00:13:35 - Overcoming Anxiety and Finding Hope
00:19:37 - Taking Responsibility
00:27:18 - Essential Ingredients for a Fulfilling Life
00:31:24 - Mortality and Transformation
00:37:49 - The Mortality Mindset
00:47:01 - Facing Anxiety and Taking Responsibility
00:49:33 - Engaging with Mortality
00:51:07 - Embracing Imperfections and Purpose
Connect with Andrew Petty
Website
https://andrewpettycoach.com/
https://www.linkedin.com/in/andrewpettycoach/
https://www.instagram.com/andrew_petty_coach/
https://www.facebook.com/AndrewPettyCoach/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
For anyone interested in asking better questions of yourself for personal growth or looking to break generational patterns, you'll be excited for this interview with Sean Robinson. His story reveals how questioning and challenging long-held beliefs and habits can guide you toward a healthier and more fulfilling life.
Sean opens up about his experiences with habitual alcoholism, the impact of generational trauma and the role of self-reflection in his journey. Growing up in an environment of drinking, impatience, and chaos, like many men, Sean found himself mirroring the behaviors he despised. Learn how in the midst of a situation with an overflowing sink and his son, Sean decided to change who he is and his relationship with his family.
In this episode, you will be able to:
- Uncover the Power of Self-Reflection for Personal Growth and Transformation.
- Understanding the impact of your childhood environment on your behavior
- Break Free from Generational Trauma Patterns and Embrace Healing.
- Embrace Sobriety and Personal Growth on Your Transformation Journey.
- Explore the Importance of Self-Awareness and Introspection for Positive Change.
The key moments in this episode are:
00:03:48 - Professional and Personal Transformation
00:12:23 - Changing Reaction to Parenting
00:22:23 - Coping Mechanism and Social Expectations
00:33:31 - The Importance of Journaling
00:39:09 - Trying New Habits
00:45:52 - The Power of Asking Better Questions
00:49:44 - Overcoming Generational Patterns
Connect with Sean Robinson
Website
https://seanrobinson.ca/
https://www.linkedin.com/in/sean-robinson-161723a9/
https://www.instagram.com/going.dry/
https://www.facebook.com/profile.php?id=100086376760527
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
In high-pressure careers, the battle with anxiety and OCD is often a silent struggle. Erik DaRosa reveals how we can improve mental health by breaking that silence. He shares his own journey from "managing anxiety" to hitting a breaking point at 33 years old. He kept his struggles private due to the societal expectations placed on men; now, through his story, he advocates for mental health in the workplace.
Erik describes his equilateral triangle approach to healing - combining Western therapy, Eastern practices and the great outdoors. We'll hear about his personal experience with anxiety and OCD and how navigating a high-stress career on Wall Street led him to overcome mental health challenges and embrace authenticity. It's time to break free from the exhausting cycle of maintaining a facade of strength, living in fear of judgment and begin with discovering the power of resilience and self-care.
In this episode, you will be able to:
- Discover the power of resilience in your mental health journey.
- Uncover the potential for personal growth and fulfillment through career transitions and pursuing your passions.
- Overcome anxiety and OCD challenges for a more fulfilling life.
- Explore the healing effects of self-expression through storytelling and its impact on mental wellness.
- Learn to prioritize self-care and establish healthy boundaries for a balanced life.
The key moments in this episode are:
00:17:11 - Overcoming Setbacks and Rediscovering Passion
00:21:37 - The Journey of Marriage and Mental Health
00:34:09 - Living with OCD and anxiety
00:36:26 - Breaking the mental health stigma
00:39:27 - Re-evaluating priorities
00:47:46 - Practicing vulnerability and active listening
00:50:48 - Concealing Mental Health Struggles
00:54:10 - Equilateral Triangle of Healing
Connect with Erik DaRosa
Website
https://fromsurvivortothriver.com/
https://www.linkedin.com/in/erikdarosa/
https://www.instagram.com/skisherpa/
https://www.facebook.com/erik.darosa.7/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
If you're feeling frustrated and stuck in a cycle, join me as I talk with Victor Manzo Jr. about Breaking Free from Limiting Beliefs! We all have subconscious programming that influences our decisions and behaviors, making it challenging to break free from negative patterns. But what if I told you there's a way to increase self-awareness and improve decision-making skills by understanding and reprogramming this subconscious matrix?
Victor's personal experiences with financial fears and subconscious beliefs offer valuable insights into the impact of mindset on professional and personal success. He highlights the transformative power of self-awareness and the necessity of ridding ourselves of limiting beliefs to achieve true fulfillment. However, it's not just a one-time fix; rather, it's a journey of self-reflection and persistence. It's a muscle we should consistently work out to strengthen and heighten its sensitivity.
In this episode, you will be able to:
- Unlock new possibilities with Dr. Vic Monzo Jr.'s Quantum Leap Coaching journey.
- Explore the power of self-reflection and intuition in making successful transitions.
- Learn about the impact of subconscious beliefs on personal finances and wealth.
- Unlock the secrets to shifting your mindset towards financial abundance.
- Gain insights into the importance of mindset shifts for achieving financial success.
The key moments in this episode are:
00:03:10 - The Power of Awareness
00:15:51 - The Impact of Childhood Programming
00:19:40 - Understanding Subconscious Beliefs
00:22:19 - Creating Awareness and Shifting Focus
00:27:19 - Shifting Focus to Growth and Prosperity
00:30:57 - Overcoming Negative Beliefs and Reprogramming the Mind
00:38:00 - Triggers for Limiting Beliefs
00:39:24 - Overcoming Negative Thoughts
Connect with Victor Manzo Jr.
Website
http://www.empoweryourreality.com/
http://www.linkedin.com/in/drmanzo
http://www.instagram.com/drvicmanzo
http://www.facebook.com/drvicmanzo
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Have you ever struggled with feeling like you're falling short in being a man, so you then dream of rebuilding your identity? You've been told to always have it together and never show vulnerability, but that only makes you feel empty and disconnected. With guest Michael Jaquith, we’ll chat about moving beyond performance and validation, the pain of unattainable expectations and navigating emotional resilience with authenticity.
Through his own experiences of healing and growth from a traumatic childhood, Michael speaks to the transformative power of connecting with others on a deep level, the significance of self-forgiveness, and the impact of personal growth on family relationships. He worked through the emotional turmoil of his past, freeing himself of his deep-seated anger and shame; he found freedom not only for himself but also for his family. Michael's journey is a powerful reminder of the strength that we can tap into by confronting and overcoming our past painful experiences.
In this episode, you will be able to:
- Strengthen your emotional resilience and conquer fears.
- Embrace the power of grace and forgiveness in your life.
- Discover healing and growth through vulnerability and openness.
- Explore the impact of absent validation and approval on your journey.
- Embrace opportunities for growth and learning through mistakes.
The key moments in this episode are:
00:10:06 - Healing and Forgiveness
00:16:52 - Misconceptions About Forgiveness
00:19:33 - The Need to Forgive Oneself
00:25:23 - Confronting Identity and Surrender
00:28:09 - Relearning Masculinity
00:39:44 - Building emotional resilience
00:41:56 - The power of validation
Connect with Michael Jaquith
Website
https://catholiclifecoachformen.com/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
In today's episode, host Mike Forrester sits down with executive coach Eric Nehrlich to discuss his journey with work life balance boundaries. From burnout and self-sabotage to building meaningful relationships. Finding balance and fulfillment in both his work and personal life, Eric shares his experiences of struggling with overwork, seeking external validation, overcommitment and confronting his fears to create meaningful connections.
From redefining his approach to dating to overcoming self-sabotaging behaviors, Eric's story is about personal growth, resilience, and pursuing a purposeful life. Join us as we explore Eric's insights on setting boundaries, self-discovery, and the power of facing fears to cultivate a life of impact and connection. Eric's realization about the pressures of seeking external validation at work sheds light on the importance of defining success on our own terms, freeing us from the cycle of overcommitment and stress.
In this episode, you will be able to:
- Overcome burnout and self-sabotage for a balanced life.
- Learn to set boundaries and confidently say no.
- Cultivate meaningful relationships beyond the workplace.
- Conquer self-sabotage in personal relationships.
- Combat loneliness by investing in authentic connections.
The key moments in this episode are:
00:04:48 - Balancing Personal and Professional Life
00:06:09 - Recognizing Work-Related Insecurities
00:14:40 - Epiphany and Self-Validation
00:17:17 - Building Courage and Confidence
00:20:15 - Self-Sabotage and Authenticity
00:27:45 - Impact of absent father on relationships
00:36:20 - Prioritizing personal time
Connect with Eric Nehrlich
Website
https://www.toomanytrees.com/
https://www.linkedin.com/in/nehrlich
https://instagram.com/ericnehrlich
YouTube
https://youtube.com/@ericnehrlich5567
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
If you're feeling overwhelmed by stress and finding yourself turning to alcohol or drugs for relief, then you are not alone! Despite your best efforts to find peace and clarity, you may instead be experiencing even more confusion and chaos. If you're feeling like your current methods of coping are only making things worse, then today's episode may provide the hope you've been searching for! Practicing meditation can bring you inner peace, resilience, and clarity, providing a healthy way to overcome your struggles.
Tom Cronin shares his journey of transitioning from a high-stress corporate career to a life dedicated to meditation and conscious entrepreneurship. His initial skepticism about meditation was replaced by a realization of its transformative power when he encountered the teachings of one of the world's largest hedge fund managers, Ray Dalio. Tom's story exemplifies the meaningful impact that meditation can have on one's professional and personal life, providing a sense of stability, creativity, and a clear purpose.
In this episode, you will be able to:
- Discover the power of meditation for personal growth.
- Embrace a new path from chaos to calm.
- Unlock the benefits of meditation for resilience and clarity.
- Create balance and congruence in your life through meditation.
- Overcome stress and addiction with the practice of meditation.
The key moments in this episode are:
00:05:30 - Layers of Meditation
00:16:00 - The Power of Meditation
00:24:16 - Becoming the Future Version of Yourself
00:28:16 - Stepping Up in All Areas of Life
00:29:55 - Centering Exercise
00:44:03 - Overcoming Negative Coping Mechanisms
00:46:29 - Starting a Meditation Practice
Connect with Tom Cronin
Website
http://www.tomcronin.com/
https://www.facebook.com/tomcronincoach
https://www.instagram.com/tomcronin/
https://www.linkedin.com/in/tomcronin1/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Does it feel like you're stuck in a cycle of addiction, unable to break free and rebuild your life? Maybe you've been told to simply just stop or get over it, but the pain of trying and failing is overwhelming. The constant struggle and lack of progress can leave you feeling hopeless and defeated. But there is a way to find hope and rebuild a fulfilling life.
I'm joined by James W Smith, a former lawyer who has walked the challenging path of gambling addiction and incarceration. He offers an encouraging story of resilience and transformation. His journey from facing personal struggles to reclaiming a fulfilling life serves as a signal of hope for men facing similar obstacles. Through his experiences, James shares invaluable wisdom on overcoming addiction and rebuilding a sense of purpose.
In this episode, you will be able to:
- Discovering the path to personal growth and transformation.
- Overcoming addiction and rebuilding a fulfilling life.
- Embracing faith and resilience in the face of adversity.
- Seeking help and support for healing and recovery.
- Taking action and pursuing meaningful life goals.
The key moments in this episode are:
00:09:30 - Downward Spiral
00:16:27 - Bank Robbery Fiasco
00:18:55 - Hitting Rock Bottom
00:28:25 - Self-Reflection and Transformation
00:34:19 - Embracing the Knockdown
00:39:20 - Overcoming Obstacles and Finding Support
00:45:42 - Persistence and Taking Action
Connect with James W Smith
Website
http://www.dealbyme.com/
http://www.facebook.com/jsmith9450
http://www.instagram.com/jsmith9450
http://www.linkedin.com/in/jsmith9450
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Does the idea of building authentic relationships and experiencing personal growth resonate with you? Perhaps you've been told to simply put yourself out there and make small talk, only to feel empty and disconnected in the end. The pain of longing for deeper connections and growth but feeling stuck in surface-level interactions can be incredibly isolating and discouraging. But there is a better way to build authentic relationships and unlock your potential for personal growth.
Kevin Palmieri's journey is a testament to the power of resilience and personal growth. Kevin's story, from overcoming internal insecurities to finding fulfillment, resonates with those seeking deeper connections and personal development. His openness and willingness to share experiences are inspirational for those of us looking to improve our relationship-building skills. Kevin shares his journey of personal growth and overcoming internal struggles, emphasizing the significance of self-awareness and vulnerability in building authentic relationships.
In this episode, you will be able to:
- Embrace personal growth and transformation to unlock your full potential.
- Overcome internal struggles to find inner peace and fulfillment.
- Discover the importance of self-awareness for a more meaningful and purposeful life.
- Build authentic relationships rooted in trust and genuine connection.
- Cultivate meaningful connections that enrich your life and bring joy.
The key moments in this episode are:
00:07:46 - Transitioning to a new path
00:13:16 - Self-awareness and fulfillment
00:18:00 - Gratitude and vulnerability
00:27:07 - Facing Challenges in Pursuit of Purpose
00:29:38 - Dealing with Mental Health Struggles
00:33:37 - Seeking Clarity and Truth
00:40:36 - Giving Grace and Credit to Ourselves
Connect with Kevin Palmieri
Website
https://www.nextleveluniverse.com
https://www.facebook.com/kevin.palmieri.90
https://www.instagram.com/neverquitkid
https://www.linkedin.com/in/kevin-palmieri
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
If you're feeling trapped in a cycle of self-doubt and unworthiness, looking to break out from fear to freedom in your life, then you are not alone! If you're feeling overwhelmed by anxiety and unable to silence the negative thoughts that plague your mind, then you are not alone! If you're feeling stuck in a pattern of self-sabotage, constantly pushing away opportunities with happiness and fulfillment, then you are not alone! Tarek Chaudhary's journey is proof of the transformative power of inner healing and self-discovery. Take encouragement from the fact you are not alone in your struggles and the change you've been wanting in your life is available to you.
From experiencing deep trauma at a young age to navigating a life filled with fear and isolation, Tarek's story is one of resilience and unwavering determination. His profound realization that fear was the driving force behind every facet of his life, from relationships to career choices, led him on a path of introspection and growth. Tarek's journey of healing began with a pivotal moment of surrender, where he found solace in his faith and sought relationship with God. This turning point set him on a path of self-love and inner peace, ultimately leading to a life of gratitude, fulfillment, and spiritual awakening. Tarek's story serves as an inspiring reminder that the journey to healing and happiness is not without its challenges, but it is a journey 100 percent worth embarking on.
In this episode, you will be able to:
- Embrace the importance of seeking help for spiritual transformation.
- Discover the power of surrender and seeking help in your personal growth journey.
- Understand the importance of vulnerability, self-reflection, and finding balance in life and relationships.
- Learn how to heal from past trauma and embrace a life filled with joy.
- Explore the transformative journey of self-love, forgiveness, and inner peace.
The key moments in this episode are:
00:04:19 - Living in Gratitude
00:10:27 - Childhood Trauma and Fear
00:18:40 - The Role of Fear in Decision-Making
00:26:42 - Struggling with Self-Worth
00:35:50 - Finding Redemption and Hope
00:43:20 - Importance of Community
00:59:23 - The Power of Showing Up and Being True to Yourself
Connect with Tarek Chaudhary
Website
https://www.tarekchaudhary.com/
https://www.facebook.com/profile.php?id=61553673047281
https://www.instagram.com/tarek_chaudhary
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Does it feel like you're constantly battling with self-doubt and struggling to build up your confidence? You may have been told to "just fake it till you make it" in order to appear more confident, but deep down, that only leaves you feeling more insecure and disconnected from your true self. The constant facade of confidence can be exhausting and disheartening, leaving you feeling unfulfilled and unsatisfied. As Freddie Bennet will share with us, there is a better way to build genuine confidence and self-acceptance that doesn't require you to pretend to be someone you're not.
Freddie's journey took him from feeling stressed and unfulfilled in a corporate role to now running ultramarathons and empowering others to unlock their potential. His personal experiences and mindset shift highlight the power of taking action today and embodying the change one desires. With a focus on helping people understand that it's never too late to become the person they were meant to be, Freddie's insights and adventures offer a unique perspective on building confidence and fulfillment through daily habits.
In this episode, you will be able to:
- Transform your life and find fulfillment through daily habits.
- Overcome imposter syndrome to thrive in the corporate world.
- Embrace authenticity and discover your true purpose.
- Take responsibility for change and achieve self-acceptance.
- Build unshakable confidence with simple daily habits.
The key moments in this episode are:
00:09:27 - Embracing Positive "What Ifs"
00:16:34 - Life in the Corporate World
00:28:01 - Coping Mechanisms
00:37:29 - Facing Reality After Tragedy
00:40:30 - Choosing Self-Respect and Self-Discipline
00:43:36 - Embracing Radical Self-Acceptance
00:51:05 - Creating Confidence through Daily Habits
Connect with Freddie Bennett
Website
https://freddiembennett.com/
https://www.linkedin.com/in/freddie-bennett-7440b38/
https://www.instagram.com/thefreddiebennett/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
Coaching Website
https://www.hicoachmike.com/
https://www.linkedin.com/in/hicoachmike/
Youtube
https://www.youtube.com/@hicoachmike
https://www.facebook.com/hicoachmike
https://www.instagram.com/hicoachmike
Have you heard that seeking support for mental health challenges is a sign of weakness? Or that it's just a phase that will pass on its own? Or even that you should just snap out of it? These are all too common responses that many men facing mental health struggles encounter. But our guest, Tyler Wittkofsky, will share the truth about the importance of community and support in mental health, as well as how it can lead to increased resilience and self-acceptance.
Tyler is proof that our challenges do not need to be the chains holding us back in life, they can in fact be what fuels us towards our success. He has confronted addiction, mental illness, trauma, PTSD, borderline personality disorder, bipolar disorder and anxiety. He has overcome all these to become an award-winning marketing communications professional, an entrepreneur and a published author - one who intentionally includes mental health challenges within his characters so others can see themselves in the struggle and success.
In this episode, you will be able to:
- Embrace change for personal growth by discovering the transformative power of adapting to new circumstances.
- Find importance in seeking support in mental health to build resilience and self-acceptance.
- Begin the healing process by understanding the significance of forgiveness in mental well-being.
- Explore the journey of building a supportive community for mental health and personal growth.
- Unlock the transformative power of personal growth by embracing change and self-acceptance.
The key moments in this episode are:
00:08:10 - Childhood Divorce and Uncertainty
00:12:06 - The Power of Forgiveness
00:18:43 - Turning Point: Seeking Help
00:22:11 - Writing as Therapy
00:25:50 - Strategies for Mental Well-being
00:35:00 - Building a supportive community
00:40:17 - Self-love and boundaries
Connect with Tyler Wittkofsky
Website
https://tylerwittkofsky.com/
https://www.linkedin.com/in/wittkofsky/
https://instagram.com/TylerWittkofsky
https://www.facebook.com/TylerWittkofsky
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Discover the captivating journey of overcoming limiting beliefs and fears to pursue one's passion, as Lee Zuniss shares his experience of breaking free from conditioning and connecting with his authentic self. But just when everything seemed to be falling into place, a sudden twist leaves Lee facing a difficult decision with no clear solution in sight. Tune in to hear the shocking moment that changes everything.
Growing up, Lee Zuniss struggled with a sense of shame and anxiety, stemming from his stutter and type one diabetes diagnosis. However, these challenges became transformative experiences, helping to shape Lee's mindfulness practice and self-awareness. These early encounters ultimately laid the foundation for Lee's journey toward authenticity and breaking free from conditioning. His story serves as a reminder that our most challenging experiences can often become the catalyst for profound personal growth and self-discovery. Through his experiences, he embodies the resilience and growth that come from embracing authenticity and challenging societal conditioning.
In this episode, you will be able to:
- Overcoming Limiting Beliefs: Unleash Your True Potential by Breaking Free from Self-Doubt.
- Embracing Your Authentic Self: Discovering the Power of Unlearning Conditioning.
- Seeking Support: Finding Strength and Guidance in Community and Connection.
- Taking Action Despite Fears: Empowering Yourself to Step Into Your True Potential.
- Living a Life Without Regrets: Embracing Purpose and Fulfillment in Every Moment.
The key moments in this episode are:
00:06:25 - Embracing Nature and Self-Care
00:10:37 - Overcoming Stuttering and Type 1 Diabetes
00:19:35 - Overcoming Shame and Anxiety
00:23:40 - The Practice of "How Can This Get Even Better?"
00:27:36 - Stepping Into Fear and Anxiety
00:33:55 - The Impact of Self-Love and Support
00:42:07 - Overcoming Fears and Limiting Beliefs
00:46:00 - Reveal the Powerful, Authentic Self
Connect with Lee Zuniss
Website
https://www.leezunisscoaching.com
https://www.linkedin.com/in/leezunisscoaching/
https://www.instagram.com/leezunisscoaching/
https://www.facebook.com/lee.zuniss
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
If you're feeling trapped in a cycle of addiction and fear, then you are not alone! Jonathan Fields shares how our attempts to overcome these challenges can leave us feeling discouraged and hopeless; he speaks to how we can instead begin experiencing the transformation and growth we so desperately desire. Jonathan encourages us to know there is hope and a path to freedom through faith and embracing growth.
Jonathan Field walks us through his personal journey of overcoming addiction and finding freedom through faith. He opens up about his struggles with meth addiction and the profound impact of discovering God's unconditional love and acceptance. Jonathan's story emphasizes the power of vulnerability, the revelation of God's love, and the importance of embracing one's true identity in Christ to break free from addiction. He highlights the need for honesty, grace, and understanding when dealing with addiction and encourages listeners to seek support and guidance in their own transformational journeys.
In this episode, you will be able to:
- Transform your life by overcoming challenges and embracing growth.
- Find freedom from addiction and discover a new path forward.
- Maintain a positive mindset through faith and spirituality.
- Take ownership of your situation and create positive change in your life.
- Overcome fear and unlock your full potential.
The key moments in this episode are:
00:06:47 - Overcoming Loss and Identity Crisis
00:15:24 - Choosing Honesty and Love
00:17:12 - Struggles with Meth Addiction
00:18:30 - Importance of Vulnerability
00:21:50 - Revelation of God's Love
00:37:03 - Going to Prison
00:47:51 - Embracing Change and Growth
00:49:33 - Facing Trials and Adversity
Connect with Jonathan Field
Website
https://sonstonecoaching.com/
https://www.linkedin.com/in/jonathan-field-49ab1a43/
https://www.instagram.com/thejonathanfield/
YouTube
https://www.youtube.com/channel/UCJJvX8cHaDYF9Dz0i6LxP0w
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Do you want to overcome self-doubt and unlock your full potential for personal growth? Look no further, psychiatrist Dr. Agam Dhawan shares how you can gamify your life for leveling up in personal development. He reveals the key he used in his journey to achieving unwavering self-belief and empowering yourself to make meaningful progress. Discover the pathway to unleashing your true potential and experiencing transformative personal growth.
Agam shares his personal journey of transitioning from insecurity to confidence, emphasizing the value of identifying one's natural skills and using them to contribute to others. He also discusses the significance of exposure therapy, stepping out of comfort zones, and the power of seeking mentorship for personal development. Agam brings a refreshing approach to tackling self-doubt and personal growth, drawing on his mental health expertise and understanding of video gaming culture. He encourages you to recognize your own value, seek guidance, and embark on a journey of self-discovery and empowerment.
In this episode, you will be able to:
- Unlock your potential with mindset shifts.
- Break free from self-limiting beliefs.
- Discover the power of seeking guidance and taking action.
- Master the importance of social skills for success.
- Level up with gamification for personal growth.
The key moments in this episode are:
00:07:29 - Leveling Up in Life
00:16:00 - Overcoming Fear of Rejection
00:19:02 - Finding Confidence and Contributing
00:21:34 - Overcoming Fear of Being Found Out
00:39:03 - Building Self-Confidence and Positive Feedback Loops
00:44:18 - Taking Small Steps in the Face of Depression and Anxiety
Connect with Dr. Agam Dhawan
Website
https://www.agamdhawanmd.com/
https://www.linkedin.com/in/agam-dhawan-md/
https://www.instagram.com/agamdhawanmd/
YouTube
https://www.youtube.com/@LevelUpPsych
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Do you want to break free from the chains of uncertainty and self-doubt, to gain the confidence and clarity needed to pursue your personal goals? Are you tired of feeling stuck and uncertain about your abilities and potential? Adam Hill shares how we achieve unwavering self-belief and unwavering clarity in our lives. This week on the Living Fearless Today Podcast Adam shows us how we can unlock the door to unshakable confidence and crystal-clear direction, allowing you to chase after your dreams and aspirations fearlessly.
Adam found himself constantly worrying about everything. This worry translated into social anxiety and a fear of what others thought of him. However, it wasn't until he saw The Iron Man on television that a spark of inspiration ignited within him. Despite his alcoholism and fear overwhelming him, Adam felt a deep curiosity about what he could achieve. This curiosity planted a seed that would eventually lead him to conquer his fears and pursue his dreams. Through sobriety and finding a supportive community, Adam discovered the power of building relationships with people who have what he wants. He learned to embrace fear, viewing it as an opportunity for growth rather than a sign of danger. Today, Adam is a speaker, podcast host, and successful businessman, motivating others to push past their comfort zones and find hope beyond hopelessness. His story serves as a reminder that overcoming uncertainty and self-doubt is possible for anyone willing to embrace their fears and pursue their passions.
In this episode, you will be able to:
- Embrace challenges and conquer your fears for personal growth and achievement.
- Unlock success by building relationships with accomplished individuals who can mentor and inspire you.
- Discover hope when all seems lost and find the strength to create a brighter future.
- Experience the transformative power of Alcoholics Anonymous and reclaim control of your life.
- Overcome uncertainty and self-doubt to pursue your personal goals and dreams confidently.
The key moments in this episode are:
00:04:06 - Overcoming Fear
00:06:14 - The Power of Male Relationships
00:16:51 - Overcoming Fear and Self-Doubt
00:38:25 - From Sobriety to Triathlon
00:47:51 - Bringing Mindfulness and Curiosity to Daily Life
00:51:26 - Sustaining Growth and Progress
Connect with Adam Hill
Website
https://adamcliffordhill.com/
https://www.linkedin.com/in/adamchill
https://www.facebook.com/adam.hill.39982/
YouTube
https://www.youtube.com/@AdamCHill
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
You've been told if you just keep pushing through and never give up, you'll overcome any challenge that comes your way. But what happens when you've been pushing and pushing, yet you still find yourself stuck, feeling defeated, and lacking the results you desire? The pain of putting in all that effort and not seeing the progress you deserve can be disheartening. Here's the truth: resilience and determination go beyond just pushing harder. It's time to discover a new approach that will lead you to overcome challenges, achieve personal growth, and finally experience the success you've longed for.
In part 2, you'll continue to hear Jerry Dugan's inspiring story as he faced challenges in his experiences during the war and his journey towards finding faith and personal growth. From the early struggles of growing up in a broken family dynamic to dealing with racial slurs and bullying, Jerry's journey has been filled with obstacles. However, he never let these challenges define him. Through his story, Jerry's resilience and determination shine, encouraging you to overcome challenges and embrace the unexpected twists and turns of life.
In this episode, you will be able to:
- Discover the resilience and determination within you to overcome any challenge in life.
- Explore the transformative power of military service and how it can lead to personal growth and self-discovery.
- Embark on a spiritual journey and find faith in something greater than yourself.
- Uncover the transformative power of prayer and how it can bring peace and clarity to your life.
- Learn the importance of goal setting and how it can lead to a fulfilling and purposeful life.
The key moments in this episode are:
00:11:19 - Fear of Relationships and Self-Reflection
00:16:18 - Becoming a Medic
00:23:24 - Getting Married and Becoming a Father
00:29:21 - Being Self-Aware
00:41:08 - The Wake-Up Call
00:55:38 - Overcoming Challenges
01:00:10 - Reframing Mindset
Connect with Jerry Dugan
Website
https://beyondtherut.com/
https://linkedin.com/in/jerrydugan
https://facebook.com/beyondtherut
YouTube
https://YouTube.com/@beyondtherut
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Does this sound familiar? You've been told that working longer hours and sacrificing personal time is the only way to succeed in your career and find fulfillment. But deep down, you feel the pain of this draining and ineffective action. It's leaving you exhausted, stressed, and disconnected from the things that truly matter to you. Jerry Dugan shows that it's time to break free from this cycle and discover the keys to achieving work-life balance and personal fulfillment.
Jerry Dugan shares his journey toward achieving work-life balance and personal fulfillment in this episode. He recalls the pivotal moment when he realized the importance of prioritizing his personal pursuits and spending quality time with his family. Hearing the regrets of individuals on their deathbeds, wishing they had focused more on their loved ones and pursued their passions, deeply impacted Jerry. This realization led him to make significant changes in his life, including starting his own company, BTR Impact, which focuses on leadership development through servant leadership. Jerry's ultimate goal is to help individuals achieve a better work-life balance by creating a positive and engaging work environment. By doing so, he believes that people can find fulfillment not only in their professional lives but also in their personal pursuits. Through his own experiences and the lessons he has learned, Jerry inspires others to prioritize what truly matters and live a life that is both meaningful and fulfilling.
In this episode, you will be able to:
- Discover how to transform workplace culture and create a positive environment.
- Uncover the power of servant leadership and its impact on organizations.
- Unlock the secrets to achieving work-life balance and personal fulfillment.
- Learn effective strategies for leadership development and fostering positive environments.
- Gain insights into overcoming personal challenges and developing resilience.
The key moments in this episode are:
00:08:02 - Challenges in the Workforce
00:22:00 - Clarity and Streamlining Focus
00:23:43 - The Power of Perspective and Trusted Guidance
00:29:59 - Parents' Separation
00:41:40 - The Impact of Mental Health on Family Dynamics
00:45:11 - A Turning Point and Discovering a Vision
Connect with Jerry Dugan
Website
https://beyondtherut.com/
https://linkedin.com/in/jerrydugan
https://facebook.com/beyondtherut
YouTube
https://YouTube.com/@beyondtherut
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Are you feeling lost or lacking purpose in your life? In this episode of the Living Fearless Today podcast, guest Greg Gerber shares his journey of finding purpose and fulfillment after retirement. Greg's story serves as a reminder that it is never too late to pursue passion and find purpose in life. He discusses the importance of intentional parenting, building solid relationships with children, and the impact it can have on their lives. Greg also dives into purpose and identity, emphasizing the need for a sense of purpose, especially after retirement. He provides practical advice on finding purpose at any age and highlights the importance of community and relationships in this process. Additionally, Greg opens up about his personal struggle with pornography addiction and the importance of seeking help and overcoming this destructive habit.
Greg is a passionate advocate for finding purpose and fulfillment in life, especially for those who have experienced significant life changes, such as retirement. With his platform, Forward From 50, Greg empowers individuals over 50 to live their lives with purpose and passion. As the author of two books, 'Restore Joy to Your Life' and 'Pornocide: Why Lust is Killing Your Faith, Stealing Your Joy, and Destroying Your Life', Greg shares valuable insights and practical advice on how to overcome obstacles and discover a renewed sense of purpose. Through his journey and the stories of others, Greg reminds us that finding purpose is not reserved for a select few but can be a transformative experience at any age or situation of life. Get ready as we delve into the insights that Greg brings to bear in helping us navigate the path toward a fulfilling and purposeful life.
In this episode, you will be able to:
- Discover a renewed sense of purpose and fulfillment after retirement or a major life change.
- Strengthen your relationships and build deeper connections with those you love.
- Learn effective parenting strategies and improve communication with your children.
- Overcome the challenges of pornography addiction and regain control of your life.
- Understand the dangers of pornography and its impact on relationships and well-being.
The key moments in this episode are:
00:06:39 - Difficult Childhood
00:15:29 - Spending Quality Time with Children
00:18:18 - Making Time a Priority
00:20:11 - Overcoming Parenting Challenges
00:32:43 - Finding Passion and Purpose
00:39:59 - The Impact of Pornography Addiction
Connect with Greg Gerber
Website
http://www.forwardfrom50.com/
https://www.instagram.com/greggerber99/
https://www.facebook.com/greg.gerber.7
YouTube
https://www.youtube.com/@forwardfrom50
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Join me in this captivating conversation with Bruce Cardenas, Chief Communication Officer at Quest Nutrition, as we discuss the profound impact of listening on personal and professional relationships. Bruce shares his journey of growth and success, emphasizing the value of asking for help and seeking out knowledge in areas where you may be lacking. Discover how bringing value to every situation, having a growth mindset, and finding your passion can make a positive impact on your life. Whether you want to improve your communication skills or overcome self-doubt, this interview will inspire you to take initiative, go above and beyond, and enhance your relationships. Don't miss out on this opportunity to learn from Bruce's experiences and transform your own relationships today.
Bruce is a highly accomplished individual who has had a remarkable journey. From his time in the Marines to his career in the police force, Bruce has accumulated a wealth of experience and expertise. His intentional approach to building relationships has been a key factor in his success, as he understands the importance of genuine connections. Bruce's professional achievements include his involvement in the growth of renowned brands like Legendary and First Form. With a focus on speaking and coaching, he is now dedicated to helping others succeed and achieve greatness. Bruce's insights on the power of listening in relationships are invaluable, as he shares practical strategies for enhancing communication skills and fostering stronger connections. Don't miss this episode, where Bruce imparts his knowledge and wisdom, providing a roadmap for improved relationships and better outcomes.
In this episode, you will be able to:
-
Develop deeper and more meaningful connections by building genuine relationships.
-
Strengthen your relationships by harnessing the power of listening.
-
Stand out and make a lasting impact by taking initiative and bringing value to your relationships.
-
Overcome self-doubt and unlock your full potential for success in personal and professional relationships.
-
Discover your passion and create a positive impact in your relationships and beyond.
The key moments in this episode are:
00:05:20 - Overcoming Challenges and Changing Trajectory
00:08:29 - Work Ethic and Relationship Building
00:12:48 - The Importance of Listening
00:15:39 - Listening in Personal Relationships
00:26:13 - Overcoming Limitations and Having a Growth Mindset
00:27:59 - Self-Doubt and Overcoming Imposter Syndrome
00:41:31 - Taking Initiative and Creating Opportunities
Connect with Bruce Cardenas
Website
http://www.Brucecardenas.com
https://www.instagram.com/BruceECardenas/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Does this sound familiar? You've been told to face your fears by simply avoiding them, hoping they'll eventually disappear. But deep down, you know that hiding from your fears only amplifies the pain and prevents you from experiencing personal growth. It's time to break free from this ineffective approach and acknowledge the discomfort you're feeling. Embrace the challenge head-on and discover the transformative power of firewalking to conquer your fears and unlock your true potential for personal growth.
In this episode of the Living Fearless Today Podcast, we hear from Dave Albin, a firewalking expert, to discuss his journey of overcoming fear and embracing new experiences. Dave shares how attending a Tony Robbins event and successfully completing a firewalk empowered him to take on new challenges in life. He recounts his path from volunteer to subcontractor, working with renowned companies like Google and NASA. Dave's story highlights the importance of stepping out of our comfort zones and reframing our mindset towards fear. By embracing discomfort and seeking out opportunities, we can achieve personal growth and success. This conversation offers valuable insights into the power of facing our fears and pushing past limitations, reminding us that transformative experiences often lie just beyond our comfort zones.
In this episode, you will be able to:
- Discover the power of overcoming your fears and embrace new experiences for personal growth.
- Learn from Dave Albin's personal journey and gain inspiration to overcome your own challenges.
- Explore the transformative experience of firewalking and unlock your potential to conquer fear.
- Get insights from life-changing experiences and apply them to your own personal growth journey.
- Break free from limitations and push yourself to new heights of personal growth.
- Gain valuable strategies and techniques to overcome fear and embrace new experiences for your personal transformation.
The key moments in this episode are:
00:05:48 - The Power of Firewalking
00:15:51 - Being Put Up for Adoption
00:20:16 - Early Addiction and Self-Destructive Behavior
00:28:46 - The Impact of Tony Robbins
00:36:25 - Overcoming Fear and Taking Action
00:44:13 - Becoming the Fire Captain
Connect with Dave Albin
Website
https://firewalkadventures.com/
https://www.facebook.com/firewalkadventures/
YouTube
https://www.youtube.com/channel/UCxcTJfSBSBy4OrkN5f0bfVQ
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
If you're feeling frustrated and defeated, as you tirelessly work towards your goal, only to face constant setbacks and disappointments, then as you'll hear through David Messano's story, you are not alone! Despite your dedication and efforts, you may find yourself stuck in a cycle of unfulfilled expectations, wondering why success eludes you. It's disheartening to see others achieve what you desire effortlessly, while you struggle to make progress. But remember, this pain you're feeling is a testament to your determination, and with persistence, you can overcome any obstacle in your path.
In this episode of the Living Fearless Today Podcast, Mike Forrester chats with guest David Messano to discuss his transformation journey and the power of persistence and never giving up. David shares his experience of embracing silence to gain clarity and coherence in his words, and how he learned to love himself and find inner fulfillment. He also talks about the importance of surrounding oneself with positive influences and the impact of mindset on shaping our reality. Through his story, David inspires listeners to persist in facing challenges and never quit on their dreams.
In this episode, you will be able to:
- Discover how fitness and mindset can inspire and motivate you to overcome challenges
- Unlock the transformative power of fitness to not only improve your physical health, but also enhance your mental and emotional well-being.
- Learn the importance of embracing the unknown and stepping outside of your comfort zone to reach your goals and achieve personal growth.
- Gain insight into the significance of persistence and never giving up, and how cultivating this mindset can lead to long-term success and fulfillment.
- Explore practical strategies for creating a positive mindset that will empower you to overcome obstacles, stay focused, and achieve your desired level of success.
The key moments in this episode are:
00:09:44 - Overcoming Challenges
00:13:50 - The Power of Silence
00:15:56 - The Impact of Words
00:19:15 - Falling in Love with Yourself
00:42:58 - Don't Give Up
00:45:35 - Reprogramming Your Mind
Connect with David Messano
https://www.facebook.com/david.messano.5/
https://www.instagram.com/david_messano1of18/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
Are you tired of feeling stuck and unfulfilled? Have you been told that simply working harder and pushing through will lead to personal growth? But despite your efforts, you're still not seeing the results you desire, leaving you frustrated and discouraged. That was the place this week's guest, Constantin Morun, found himself as well. He chose that it was time to break free from his ineffective mindset and embrace a new approach that would truly unlock his full potential.
Constantin opens up about his personal journey through depression, self-discovery, and the importance of embracing a growth mindset. From navigating a successful career at Microsoft to finding purpose and fulfillment in serving others, Constantin shares valuable insights and experiences that will inspire and empower. Join us as we explore the power of personal growth, challenging societal beliefs, and making positive impacts on ourselves and those around us.
In this episode, you will be able to:
- Unlock your full potential by shifting from a fixed mindset to a growth mindset.
- Embrace opportunities for personal growth.
- Find purpose and fulfillment through serving and empowering others.
- Develop self-awareness and overcome negative thoughts by reframing your mindset.
- Build a supportive community and seek therapy or coaching to accelerate your personal transformation.
The key moments in this episode are:
00:09:27 - Finding Purpose,
00:14:06 - Transitioning from a Fixed Mindset to a Growth Mindset,
00:19:26 - Overcoming Negative Patterns,
00:29:10 - Self-Discovery and Personal Development,
00:33:28 - Finding Meaning and Purpose in Work,
00:55:09 - Keeping Dreams Alive and Staying Motivated,
Connect with Constantin Morun
Website
https://unleashthyself.com/
https://www.linkedin.com/in/constantin-bo-morun/
https://www.instagram.com/unleashthyselftoday/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
If you're feeling trapped in a cycle of self-doubt and uncertainty, constantly second-guessing your decisions and unable to move forward, then you are not alone! Despite your best efforts to break free, your actions may be driven by fear of failure, leading to a lack of progress and missed opportunities for growth. It's time to confront this pain head-on and seek the self-awareness and motivation needed to make positive changes in your life.
In this episode of the Living Fearless Today podcast, you'll hear an inspiring conversation with guest Dai Manuel. Dai shares his personal journey of transformation and growth, highlighting the importance of celebrating milestones and releasing both physical and emotional weight. He discusses the power of intentional change, documenting progress, and the role of mindset in personal transformation.
Dai's insights and empathetic approach will motivate you to take action and make positive changes in your own life. Whether you're looking to improve your health, relationships, or overall well-being, this episode offers insights and practical tips you can apply to elevate your personal growth.
In this episode, you will be able to:
- Discover the secrets to personal transformation and growth, unlocking your full potential and achieving your dreams.
- Overcome the challenges of obesity and mental hurdles, finding the motivation and inner strength to create a healthier, happier life.
- Learn how to seamlessly blend your personal and professional life, finding balance and fulfillment in both areas.
- Develop a positive mindset and embrace positive change, empowering yourself to overcome obstacles and create a life filled with joy and success.
- Improve your self-perception and celebrate your milestones, learning to love and appreciate yourself as you reach new heights of personal achievement.
The key moments in this episode are:
00:09:08 - Blending Family and Professional Life
00:18:26 - A Turning Point and Desire for Change
00:23:20 - Overcoming Challenges and Celebrating Small Victories
00:34:18 - The Challenge of Changing Self-Perception
00:42:51 - The Wake-Up Call
00:46:42 - Going All In
Connect with Dai Manuel
http://www.instagram.com/daimanuel
https://www.linkedin.com/in/daimanuel/
Website
http://www.daimanuel.com/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
From self-hatred to self-worth, Jon Katz took a courageous journey of personal transformation, battling external distractions and internal chaos to find true peace within himself. He discusses his past experiences of seeking external validation through travel and using drugs as an escape from his inner struggles. Jon emphasizes the importance of personal development, mindset shifts, and taking responsibility for one's own issues. His journey serves as an inspiring testament to the power of self-reflection and growth. We delve into recognizing the influence of childhood experiences on relationship behaviors, replacing destructive behaviors with empowering actions and embracing change as a catalyst for growth and abundance.
The man who was present, physically present, not moving, will be able to come to terms with himself and his past. It was only when I stopped fleeing, physically fleeing, that I was able to heal and transform my life. - Jon Katz
In this episode, you will be able to:
- Uncover extraordinary strategies for personal transformation and conquering life's grueling challenges.
- Absorb the profound importance of self-development and introspection in thriving personally and professionally.
- Explore how our childhood encounters can powerfully impact our adult relationships.
- Dive into understanding the potential pitfalls of seeking external validation and ways to manage internal conflicts.
- Achieve an empowering and positive mindset to navigate the path to success effectively.
The key moments in this episode are:
00:07:44 - Unhealthy Relationships and Self-Worth
00:12:46 - Experiences as Distractions
00:18:36 - Taking Responsibility
00:29:48 - The Power of Mindset
00:35:34 - Finding the Good in Adversity
00:39:36 - Breaking Patterns and Embracing Discomfort
Connect with Jon Katz
http://instagram.com/nycfoodways
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
From a young age, Doug Sweeney found himself battling substance abuse, a struggle that was intensified by a rough upbringing. His dad's continuous berating and unyielding temperament left Doug feeling inadequate and unworthy. He sought solace in alcohol, a vicious cycle that only amplified his feelings of guilt and worthlessness. However, it was a life-altering event that ultimately set Doug on a transformative journey. A tragic accident claimed the life of a friend, leaving Doug in a coma; his life hanging by a thread. Upon his recovery, he received a powerful letter from his deceased friend's mother. She had prayed for Doug's survival and forgave him. This act of generosity and kindness planted the seeds of forgiveness in Doug's heart, laying the foundation for his eventual redemption.
Forgiving others set me free and allowed me to embrace healing and personal transformation. - Doug Sweeney
In this episode, you will be able to:
- Discover the potential of biblical healing in combating addiction and discovering purpose.
- Explore the liberating potency of forgiveness, allowing an escape from bitterness and a welcoming of recovery.
- Understand the critical role a supportive community plays in addiction recovery and the power of shared strength.
- Conquer feelings of worthlessness by appreciating your past and shaping a self-image rooted in worthiness.
- Recognize the instrumental role of curiosity in recovery, encouraging a perpetual quest for knowledge, comprehension, and personal growth.
The key moments in this episode are:
00:04:18 - Doug's Journey with Addiction,
00:19:07 - Receiving a Letter from the Victim's Mother,
00:23:14 - Facing Sentencing and Prison,
00:26:19 - The Process of Forgiving His Father,
00:48:17 - Breaking the Chains,
00:50:14 - Identifying Bondages and Forgiveness,
Connect with Doug Sweeney
Website
https://www.breakingbondagefromaddiction.com/
Connect with Mike Forrester
Podcast Website
https://LivingFearlessTodayPodcast.com
https://www.facebook.com/hicoachmike
https://www.linkedin.com/in/hicoachmike/
Coaching Website
https://www.hicoachmike.com/
Youtube
https://www.youtube.com/@hicoachmike
After facing numerous challenges throughout his life, John Katsavos came to understand the power of resilience and the importance of community. John's story is a testament to the strength and determination we all possess. We explored the importance of routines and daily habits in helping us bounce back during tough times, beating depression and discovering the power of perseverance. John shared how routines also help us build trust in ourselves and these small wins in the morning can set the tone for our entire day.
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Chapters
(0:06:19) - Finding Confidence in Karate
(0:13:13) - Overcoming Challenges and Finding Passion
(0:21:17) - Building Trust and Finding Passion
(0:31:00) - Beating Depression With Habits
(0:45:35) - Effective Morning Routines
.
Connect with John Katsavos
https://www.facebook.com/john.katsavos.39
.
LinkedIn:
https://www.linkedin.com/in/john-katsavos/
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
We all face financial and mental stress at some point in our lives. How we deal with it can make all the difference. Aaron Shelley takes us through his incredible journey of overcoming hardships and the power of perseverance. Sharing about the difficult choices he made in his career and the challenges he faced while being unemployed for 18 months. Aaron shares his thoughts on the "lone wolf" mentality and the need for men to connect with others for success in their personal and professional lives.
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Chapters
(0:08:51) - Navigating Financial and Mental Challenges
(0:12:05) - Family Financial Priorities and Risk
(0:23:29) - Traversing Financial Hurdles With Social Support
(0:34:45) - Investing in Social Connections
(0:39:13) - Family Business and Lone Wolf Mentality
.
Connect with Aaron Shelley
Website:
https://thefamilyflywheel.com/
.
https://www.facebook.com/aaron.k.shelley
.
LinkedIn:
https://www.linkedin.com/in/aaronshelley/
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
As men, we've been told that asking for help is a sign of weakness, so we then find ourselves walking a silent and lonely path through life. But what if reaching out to others could be the key to unlocking our true potential? Mike Van Pelt shares his insights on the importance of men supporting each other and the transformative power of asking for help. He discusses how faith shaped his journey, how he overcame the fear of asking for help and the impact it's had on his life both personally and professionally. Mike also shared about learning to let go, slow down, and truly connect with the people and events around him. We explored the risks and rewards of reaching out for help and how to embrace unexpected changes that life throws our way. Join us and learn from Mike Van Pelt's story as we uncover how to grow into better men, fathers, and husbands by simply being authentic and unafraid to ask for help.
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Chapters:
(0:13:51) - Navigating Life Transitions and Changes
(0:19:02) - The Power of Asking for Help
(0:24:25) - Self-Care and Seeking Assistance
(0:30:23) - Letting Go and Slowing Down
(0:40:00) - Being Authentic
.
Connect with Mike Van Pelt
Website:
https://truemanlifecoaching.com/
.
https://www.facebook.com/CoachMikeVanPelt/
.
https://www.instagram.com/truemancoaching/
.
LinkedIn:
https://www.linkedin.com/in/mikevanpelt/
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
Ryan Fahey shares his inspiring journey overcoming migraines by taking control of his health through physical activity. His passion and determination drove him to discover wellness, physically and mentally. Ryan discusses his time at university studying human kinetics, overcoming academic failure, reinventing himself, and embracing vulnerability. Discover the importance of uncovering and living by our values to discover your true identity.
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Chapters :
(0:00:03) - Passion for Wellness and Overcoming Migraines
(0:11:14) - From Personal Training to Mobile Business
(0:16:07) - Overcoming Academic Failure and Reinventing Yourself
(0:27:06) - Overcoming Self-Doubt in Publishing
(0:39:56) - Discovering and Living by Your Values
.
Connect with Ryan Fahey
Website:
https://www.faheyconsulting.org/
.
https://www.facebook.com/wellnessrf
.
http://www.instagram.com/Wellnessrf88.
LinkedIn:
https://www.linkedin.com/in/ryanbfahey/.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
In this episode, Zach White, brings us along through the challenges he faced growing up without a father and how he learned to navigate life on his own terms. Zach was on top of the world having graduated from Purdue, landed a great job and then layoffs came to his workplace. As he later grew from this situation he transformed to a career coach for engineers. We explore the pressures of maintaining success amidst struggles, the impact of company layoffs on personal life, and the importance of getting out of one's comfort zone and embracing failure as a catalyst for growth. Join me to hear Zach's inspiring story and learn from the insights he's uncovered on his journey.
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Chapters:
(0:00:03) - Navigating Dreams With Courage
(0:12:56) - Danger of Comparison Mindsets
(0:22:54) - Dealing With Life's Challenges
(0:27:08) - Stress Impact on Home Life
(0:39:23) - Crushing Comfort and Creating Courage
.
Connect with Zack White
Website:
https://www.thehappyengineerpodcast.com/
.
https://www.facebook.com/thehappyengineerpodcast/
.
https://www.instagram.com/thehappyengineerpodcast/
.
LinkedIn:
https://www.linkedin.com/in/thezachwhite/
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
I'm joined this week by Clint Hatton, who shares his journey from a troubled past to a life of transformation. We dive into the challenges he faced during childhood and early adulthood, which lead to alcohol and drugs as coping mechanisms. Clint shares the impact of losing his son Gabriel in a tragic plane crash and the importance of choosing a life mentality or a death mentality when faced with such a loss. As well as how authenticity and openness are of vital importance when dealing with grief and loss, plus the role of failure in personal growth. Clint speaks to how we can truly transform our lives and impact those around us by discovering and embracing our innate courage, creativity, and compassion. Join us on this incredible journey of growth and bravery, and learn how to live courageously in a risky world.
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Chapters:
(0:09:11) - Drug Abuse Impact on Relationships
(0:18:20) - Healing and Growth
(0:27:19) - Unearthing Your Creative Genius
(0:53:06) - Leading Your Family Through Difficult Times
(1:00:53) - Living Courageously in a Risky World
.
Connect with Clint Hatton
Website:
https://www.bigboldbrave.us/
.
https://www.facebook.com/clint.hatton.5/
.
https://www.instagram.com/clint.hatton/
.
LinkedIn:
https://www.linkedin.com/in/clinthatton
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
In this second of two episodes with Dr. Craig Farney, we dive deeper into communication in our relationships. We explore how to ensure that what we say is what our spouse, family, co-workers or friends hear. We discuss managing expectations, ways to avoid taking things personally, as well as the complexities of mindset and the concept of awareness. Dr. Farney shares his insights on self-discovery and meditation. Join us to learn how to bridge the gap between what we say and what is heard, improve understanding and ultimately foster healthier relationships.
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Chapters:
(0:00:00) - Navigating Expectations and Communication
(0:07:09) - Avoid Taking Things Personally
(0:20:21) - Navigating Change in Relationships
(0:26:57) - Parent, Child, and Mediator in Our Mindset
(0:36:49) - Exploring the Concept of Awareness
.
Connect with Dr. Craig Farney
Website:
http://www.docerelifecenter.com/
.
https://www.facebook.com/DrCraigFarney
.
https://www.instagram.com/drcraigfarney/
.
LinkedIn:
https://www.linkedin.com/in/craig-farney-42993842/
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
In this first of two episodes, I have an enlightening conversation with Dr. Craig Farney, a chiropractor and frequency practitioner. We chat about his work at the Docere Life Center, where he addresses the root cause of illnesses through mindset and energy work, and the importance of maintaining a balance between the parasympathetic and sympathetic states. We explore how our relationship with money can impact our self-worth, particularly as men, and Craig shares strategies for overcoming negative thought patterns and beliefs. Additionally, we delve into the importance of language, self-reflection, and transforming flawed beliefs for personal growth, as well as exploring the power of authenticity.
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Chapters:
(0:00:01) - Exploring the Root of Wellbeing
(0:06:50) - Navigating Money Challenges
(0:21:21) - Self-Reflection Benefits
(0:29:03) - Transforming Flawed Beliefs for Personal Growth
(0:39:44) - Exploring the Power of Authenticity
.
Connect with Dr. Craig Farney
Website:
http://www.docerelifecenter.com/
.
https://www.facebook.com/DrCraigFarney
.
https://www.instagram.com/drcraigfarney/
.
LinkedIn:
https://www.linkedin.com/in/craig-farney-42993842/
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
I had the pleasure of speaking with John Henry Parker, a former Marine who is also an author and a behavioral assessment analyst, on this episode. We talked about the value of self-awareness, controlling one's own triggers, and the impact of the hero's journey on personal development. John shared his knowledge on the critical mind, self-control strategies, and the importance of identity and purpose in overcoming adversity. Everyone on the path to self-discovery and personal growth will find this dialogue to be a tremendous resource. Join us as we explore the transforming potential of therapeutic writing, relational conflict management, and self-development through trauma. Don't pass up this chance to benefit from John Henry Parker's knowledge and expertise!
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Chapters:
(0:00:03) - Self-Discovery and Transformational Development
(0:04:23) - Self Development Through Trauma
(0:19:13) - Being, Not Doing
(0:23:35) - Navigating Conflict in Relationships
(0:28:41) - Therapeutic Writing
(0:37:48) - Discovering Your Purpose and Identity
.
Connect with John Henry Parker
Website:
http://www.harvestingwisdom.com/
.
https://www.facebook.com/harvestingwisdom
.
https://www.instagram.com/harvestingwisdompress/
.
LinkedIn:
https://www.linkedin.com/in/j-h-parker-97549/
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
Like many men, Eric Rogell was raised to deny his inner strength and power. His mother told him that everything was dangerous and not to stand out. Yet something within Eric yearned to be set free and to set a path toward an adventurous life. Eric shares about his journey to tap into that inner strength, what he calls the lion inside of him. We talk about despite being raised in a culture of fear, we as men can break free and find a brotherhood of good men to help guide us on our path to living from inner power. Eric is encouraging each of us that it is never too late to break free from the veal side of life and that there is a way to find the inner lion within us.
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Timestamps
0:04:25
Exploring the Transformation from Fear to Courage
0:10:24
Conversation on Resilience and Transformation
0:14:55
Taking Ownership of Your Journey
0:18:12
Living as Kings: The Benefits of Stepping into Your Masculine Role
0:38:28
Unleashing Your Greatness
.
Connect with Eric Rogell
Websites:
https://ericrogell.com/
https://boldmenadventures.com/
.
https://www.facebook.com/ericrogell
.
https://instagram.com/ericrogell
.
LinkedIn:
https://linkedin.com/in/ericrogell
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
Jem Fuller, a leadership coach based in Australia, helps executive and senior-level leaders lead more consciously and create better organizational cultures. He's also the author of "The Art of Conscious Communication for Thoughtful Men." We chat about intentionally designing your life so you can invest in your essential relationships, focusing more energy and dedicating time to the things that matter most to you. Through a midlife crisis, losing his career, marriage, and home, he came to understand how crucial it is to prioritize valuable relationships. Through mindfulness and neuroplasticity, Jem began to build the base for overcoming anxiety and developing his strong self-confidence.
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Timestamps
0:04:26
Intentionally Designing Life for Quality Relationships
0:17:55
Self-Belief Directs Life Decisions
0:20:10
The Power of Neuroplasticity and Self-Love
0:24:59
Result of Anxiety and Self-Worth on Intimacy in a Marriage
0:41:54
The Power of Surrender
.
Connect with Jim Fuller
Website:
https://jemfuller.com/
.
Mindfulness Made Easy - Free Course
https://jemfuller.teachable.com/p/mindfulness-made-easy
Use Coupon Code “springgift”
.
’The Art of Conscious Communication for Thoughtful Men’
https://www.amazon.com/Art-Conscious-Communication-Thoughtful-Men/dp/0645222623
.
https://www.facebook.com/jemfuller.me
.
https://www.instagram.com/jemfuller/
.
LinkedIn:
https://www.linkedin.com/in/jemfuller
.
Connect with Mike Forrester
https://linktr.ee/hicoachmike
Len May joins me this week to talk about his journey of learning to trust others and himself. Various childhood experiences left him believing he couldn't trust those around him. He went from being homeless to now being the CEO of EndoCanna Health. Len shares about the amazing reconciliation with his dad. Listen to hear Len's story and see how you too can begin to trust again. . Connect with Len May Website: http://www.endodna.com/ (www.EndoDNA.com) . Facebook https://www.facebook.com/len.may (https://www.facebook.com/len.may) . LinkedIn: https://www.linkedin.com/in/lenmay/ (https://www.linkedin.com/in/lenmay/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
During the 40 years of his marriage, Jim White has experienced three extremely rough patches. He refers to them as hurricanes, where life is spinning and it feels like you're at a breaking point. Jim and his wife have six children, he says their life was "six kids busy", yet the hurricanes were even more intense. Join us to hear how Jim and his family have navigated these hurricanes. . Connect with Jim White Website: https://www.familyenrichmentacademy.com/ (https://www.familyenrichmentacademy.com/) . Facebook https://www.facebook.com/The-Family-Enrichment-Academy-136180778594580 (https://www.facebook.com/The-Family-Enrichment-Academy-136180778594580) . Instagram: https://www.instagram.com/familyenrichmentacademy/ (https://www.instagram.com/familyenrichmentacademy/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
When a miscarriage happens, does it impact men as well? Of course, men have emotions about the loss, but when the expectation is that men don’t share their feelings, what do you do? Tsombawi Knibye, Jr. shared how the loss affected him and how he discovered that other men had similar experiences. His conversation with other men prompted him to finish writing the companion book to his wife’s book, telling his personal journey, thoughts and struggles. . In this episode, Tsombawi shares about experiencing and overcoming his fear of failure. Then, we dive into how we can become stifled by our thoughts and beliefs and how talking about our successes, but not mistakes, can harm our marriage. . Connect with Tsombawi Knibye, Jr. Website: http://tsombawi.com/ (http://tsombawi.com/) . Facebook https://www.facebook.com/tkbillionaire (https://www.facebook.com/tkbillionaire) . Instagram: https://www.instagram.com/tk.billionaire/ (https://www.instagram.com/tk.billionaire/) . LinkedIn: https://www.linkedin.com/in/tsombawiknibyejr/ (https://www.linkedin.com/in/tsombawiknibyejr/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
How long do you think it would take a realtor to go from selling two houses per year to selling 9 houses in just a couple of months? For John Schuchman, that transformation happened in a two-year timeframe. During this same time, 80% of the realtors are now out of business. . You might think that John had special help or insider help, but that's not at all the case. John came close to having his house foreclosed. Join us to hear how John found success in real estate and came to know his gifting despite friends and family doubting his ability. . Connect with John Schuchman Website: https://therealestatesurvivalguide.com/ (https://therealestatesurvivalguide.com/) . Facebook https://www.facebook.com/TheRealEstateSurvivalGuide (https://www.facebook.com/TheRealEstateSurvivalGuide) . Instagram: https://www.instagram.com/thelancasterrealtor/ (https://www.instagram.com/thelancasterrealtor/) . LinkedIn: https://www.linkedin.com/in/johnschuchman/ (https://www.linkedin.com/in/johnschuchman/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Are you ready to become an awakened man? One of the essential tools at your disposal is asking powerful questions. Questioning what you think you know and why is a powerful thing to do. Alain Dumonceaux speaks to the value and impacts it has had on his life. He became a silver medalist in the culinary Olympics, working hard and learning from gifted chefs and mentors. Yet a couple of years afterward, Alain found himself again faced with his mental and emotional struggles. Alain shared that we are still stuck with ourselves no matter the wins we achieve. Until we spend time learning about ourselves and growing, self-doubt will follow us. If you wonder how much more you'll need to accomplish to be enough, then listen to hear how Alain used the process of asking himself powerful questions to transform his life. . Connect with Alain Dumonceaux Website: https://www.theawakenedman.net/ (https://www.theawakenedman.net/) . Facebook https://www.facebook.com/theawakenedman.net/ (https://www.facebook.com/theawakenedman.net/) . Instagram: https://www.instagram.com/theawakenedman2020/ (https://www.instagram.com/theawakenedman2020/) . LinkedIn: https://www.linkedin.com/in/alaindumonceaux/ (https://www.linkedin.com/in/alaindumonceaux/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Have you ever had a dream that felt out of reach or that you "couldn't get there from here?" Vincent Pugliese talks about how he and his wife focused on building a bridge to their dream of freedom through patience and persistence. You might think it was easy, but ask them about the 'year of work' as they coined it. . Just like you and me, they were raising a family, working and then also working on their plan. Of course, their family and friends were supportive and knew they could do it, right? Well, it'd be great if that were the case, but that wasn't the case. Join us to hear what Vincent's family thought and the hurdles they had to overcome to reach their dream of living a life of freedom. . Connect with Vincent Pugliese Website: https://totallifefreedom.com/ (https://totallifefreedom.com) . Instagram: https://www.instagram.com/totallifefreedom1/ (https://www.instagram.com/totallifefreedom1/) . LinkedIn: https://www.linkedin.com/in/vincent-pugliese-3955321a/ (https://www.linkedin.com/in/vincent-pugliese-3955321a/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Like many of us, we've longed to play professional sports, and for Zac Hoffman, his dream was to be an NFL quarterback. However, he faced many hurdles on the path to his goal and realized that his plan was out of his reach. With this realization, he went through an identity crisis. What was he going to do now? He made the brave choice to ask a coach for help. . From the personal work Zac began to do, he then discovered his purpose was to have an impact on people. So he moved into coaching for international teams and started investing in his players' lives. Zac is now focused on helping guide players who are either retiring or missed accomplishing their own professional sports dream. Join us as Zac shares how you can find your identity and purpose in life. . Connect with Zac Hoffman Websites: https://swaleadership.onuniverse.com/ (https://swaleadership.onuniverse.com/) . Instagram: https://www.instagram.com/zachoff12/ (https://www.instagram.com/zachoff12/) . Facebook: https://m.facebook.com/swaleadership/ (https://m.facebook.com/swaleadership/) . LinkedIn: https://www.linkedin.com/in/zachary-paul-hoffman-7a523884/ (https://www.linkedin.com/in/zachary-paul-hoffman-7a523884/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Can you imagine someone going from being a broke handyman and physical trainer on the side to becoming the creator of the bestselling fitness program in America? That was the journey Tony Horton found himself with his P90X program. He shares that the 11 laws he outlined in his book 'The Big Picture' completely changed his life, setting him on the trajectory of becoming the famed Beachbody fitness instructor. . Due to severe life events, Tony suffered from Ramsey Hunt, which dramatically impacted his life. He couldn't eat, couldn't drink, couldn't drive, couldn't work out or even get out of bed. Join us in this episode to hear how Tony brought about transformation within his life, where he is now 64 years old and living an extraordinary life. . Connect with Tony Horton Websites: https://powernationfitness.org/ (https://powernationfitness.org/) https://www.tonyhortonlife.com/ (https://www.tonyhortonlife.com/) . Instagram: https://www.instagram.com/tonyshorton/ (https://www.instagram.com/tonyshorton/) . Facebook: https://www.facebook.com/TonySHorton/ (https://www.facebook.com/TonySHorton/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
How would you have felt if you'd attended 14 different schools as you were growing up? Most likely, and understandably so, like David Henzel did in feeling you don't fit in and lost. Afterward, David found computer programming and entrepreneurship, which set him on a course of independence and satisfaction. He took a risk in moving to the US to grow his business, which was growing quickly, yet during this time, his grandma passed away and he discovered that his wife had breast cancer. Listen to hear how David was able to grow himself and guide his life to increase his happiness in life. . Connect with David Henzel Website: https://henzel.com/ (https://henzel.com/) . Instagram: https://www.instagram.com/davidhenzel/ (https://www.instagram.com/davidhenzel/) . LinkedIn: https://www.linkedin.com/in/davidhenzel/ (https://www.linkedin.com/in/davidhenzel/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Yep, you guessed it; we're halfway through 2022. Most guys will have made New Year's resolutions with the best intentions, only to stop the actions needed to reach their goals quickly. The great news is we are only midway through 2022, so there is still time to set goals, take action and make progress. It's your life, which means It's up to you to create a better life. So what will you decide to do with the remaining six months of 2022? To work on bringing about the life you've been dreaming of or continuing on the path where every day feels like you're Bill Murray stuck in a repeating loop from the movie Groundhog Day?
Can you live an exciting & purposeful life after being addicted? Absolutely! Ian Koniak has a fantastic family, he ensures he spends time with them and runs a successful business. He shares how coming clean about his addictions with his wife almost cost them their marriage and created complications during the pregnancy of their second son. However, Ian clarified what he wanted, made boundaries and got help changing his perspectives. Ian's story of transformation and freedom is encouraging and empowering. It's not been an easy road, but it is most definitely possible for us to experience an exciting life. . Connect with Ian Koniak Website: https://iankoniak.com/ (https://iankoniak.com/) . Instagram: https://www.instagram.com/iankoniak/ (https://www.instagram.com/iankoniak/) . LinkedIn: https://www.linkedin.com/in/iankoniak/ (https://www.linkedin.com/in/iankoniak/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
When confronted with a toxic environment, most of us will either run away or hunker down in survival mode. Yet Dr. Kendrick Bailey found that it helped him learn who he is and that he didn't have anything to prove. Join me as Kendrick talks about how he stepped back to equip others instead of enabling them, released bitterness and started to forgive people. His leadership ability changed dramatically at home and work as he began to look at things from the perspective of his wife, children and coworkers. . Connect with Dr. Terrance Z. Johnson Website: https://iprogress.cc/ (https://iprogress.cc/) . Facebook: https://www.facebook.com/iprogresscc (https://www.facebook.com/iprogresscc) . LinkedIn: https://www.linkedin.com/in/kendrick-bailey-dpc-lpc-s-bc-tmh-ncc-43180133/ (https://www.linkedin.com/in/kendrick-bailey-dpc-lpc-s-bc-tmh-ncc-43180133/) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I am joined by Dr. Terrance Z. Johnson, who shares his personal growth journey and how it changed the world around him. He shares about extending an olive branch to his father and telling his dad how past actions left him feeling. This forgiveness led to time together before his dad’s unexpected passing away. Terrance speaks to how community has made a big difference for him along the way. . Connect with Dr. Terrance Z. Johnson Website: https://iprogress.cc/ (https://iprogress.cc/) . LinkedIn: https://www.linkedin.com/in/terrence-johnson-dpc-lpc-s-bc-tmh-ncc-1b31b125/ (https://www.linkedin.com/in/terrence-johnson-dpc-lpc-s-bc-tmh-ncc-1b31b125/) . Facebook: https://www.facebook.com/iprogresscc (https://www.facebook.com/iprogresscc) . Linktree: https://linktr.ee/lifeexcavator (https://linktr.ee/lifeexcavator) . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Mike Martin joins me this week to talk about how keeping commitments has changed his life. It's restored the relationship with his daughter and others in his life. He shares that carrying through on our commitments builds a pattern of trust. Whereas Mike's anxiety had been crippling, to the point of struggling to make dinner decisions, he fought through the process to discover some freedom from it. Learn how even in the face of Mike's current situation, he is excelling in his life and purpose. . Connect with Mike Martin Website: http://Projectmindfullyoutdoors.Wordpress.com (Projectmindfullyoutdoors.Wordpress.com) . Facebook: https://www.facebook.com/projectmindfullyoutdoors (https://www.facebook.com/ProjectMindfullyOutdoors/) . Instagram: https://www.instagram.com/ProjectMindfullyOutdoors/ (https://www.instagram.com/ProjectMindfullyOutdoors/) . . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I couldn't be more proud and honored to be joined by this week's guest! He asked if he could join me to share his story and how things have changed. Both within himself and his relationship with his dad, where there was a non-existent father/son relationship before. You may have guessed - yes, this is my son, Arthur Forrester. . You'll hear Arthur talk about how he tried to become invisible to avoid the authoritarian homelife. Then years later, he was faced with determining why he was still holding onto feelings from the past when the people and environment changed. We, as fathers, set the relationship dynamic with our children at a young age. Still, as they grow up, they're left to determine how to address their emotions and thoughts about their past. . Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I'm joined this week by Mark Savant, host of multiple podcasts, podcast production agency owner, a husband and father. We talk about how many people live for the weekend, looking forward to Friday and dreading Monday for that return to work. The unhappiness and fulfillment, scared of being replaced by someone younger who was coming for his job. Mark was able to replace that mindset and say thank God it's Monday as he discovered what he enjoyed and then focused on creating a business within that space. Mark shares how learning he would be a dad lit a fire under him, and the changes that came about from it. HIs desire to be a great dad then set him on a path to creating the Awesome Dad Podcast and community. Mark spoke on learning how to hear advice from multiple sources to determine what guidance you would apply and be helpful to you that we each have our unique path for growth, habits and ultimately our success.
Connect with Mark Savant Email: contact@marksavantmedia.com
Facebook: https://www.facebook.com/MarkSavantMedia/ (https://www.facebook.com/MarkSavantMedia/)
Instagram: https://www.instagram.com/marksavantmedia/ (https://www.instagram.com/marksavantmedia/)
LinkedIn: https://www.linkedin.com/company/marksavantmedia/ (https://www.linkedin.com/company/marksavantmedia/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Let's discuss some of the takeaways from the interview with Chris Comer. Discuss the rewards and risks of not talking with your wife about what's going on in life. What to do when you're at the crossroads, wondering what else you might do for work that would bring you joy and satisfaction? How the success of your marriage and finances are tied to one another.
Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, and more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
You've probably heard the term self-sabotage, but what is it? Better yet, let's talk about how to stop self sabotage. It's not a conscious thing, something you're intentionally doing, rather we're doing it unconsciously to avoid the stress we're feeling from others' assumed expectations of us. Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, and more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Many of us have hit that crossroad, wondering what I would do if I didn't do this. Whether it comes from not feeling like you have any other options because of limited skills or because you believe you couldn't replace your income, it can leave you trapped. For example, this week, my friend and guest, Chris Comer, asked this question as an automotive restoration business owner. Some problematic situations left him feeling like he couldn't catch a break. Going through those trying times gave Chris first-hand knowledge on how to help people to improve their finances by strengthening their marriage. As a marriage and finance coach, Chris is uniquely gifted to speak hope to couples facing their own difficult times. Join us to hear how Chris is preparing to work with New York Times multiple best-selling author Andy Andrews to guide people through life-changing lessons.
Connect with Chris Comer Facebook: https://www.facebook.com/coach.chris.comer (https://www.facebook.com/coach.chris.comer)
Life Skills Project Website: https://andyandrews.com/skills/ (https://andyandrews.com/skills/)
Email: chris@marriageprosperity.com
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I'm excited to be joined by Danny Miranda. A writer, creator and fellow podcaster, he hosts The Danny Miranda Podcast. We talk about even coming from a childhood with good parents and grandparents he has struggled with depression and self-worth. We can face those challenges even from the best of situations, but he worked on himself to discover courage and confidence. Danny began an exercise of writing "I love myself" one hundred times each day. After only eight days into this practice, he had Gary Vaynerchuck share one of his stories on Instagram. More importantly, he became less concerned with rejection, felt less tied to other people's perspectives of him and was overall happier in his life. Sometimes as we hear these stories we'll say, but I could never believe it when I say I love myself. Join us to see how Danny first felt as be started this habit. Connect with Danny Miranda Website: https://dannymiranda.com/ (https://dannymiranda.com/)
TikTok: https://www.tiktok.com/@heydannymiranda
Instagram: https://www.instagram.com/heydannymiranda/ (https://www.instagram.com/heydannymiranda/)
LinkedIn: https://www.linkedin.com/in/dannymiranda/ (https://www.linkedin.com/in/dannymiranda/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Be sure to join us within the Living Fearless Today group on Facebook! I look forward to seeing you there - use this link to join our new community https://www.facebook.com/groups/livingfearlesstoday (https://www.facebook.com/groups/livingfearlesstoday) Over the past two years, we have experienced isolation and lockdowns, more of us are feeling disconnected and detached than ever before. Yet, being within a community is vital to who we are, our mental well-being and the increased motivation to chase after our dreams. Learn about 5 powerful reasons on the importance of being in community. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Julian Sarafian was a high achiever, and from the outside, his life looked terrific. He graduated from Harvard Law and was a corporate lawyer. On the inside, though, things were very different. He struggled with gagging and stomach aches; even the doctors told him everything appeared fine. But, after tons of medical tests, he was no closer to an answer for these physical symptoms. As the pandemic continued, being isolated while working from home, without boundaries at work and the collective trauma, he found his anxiety morphing into depression and eventually into fleeting suicidal ideation. Enough was enough – he knew he had to address this for his own well-being and pursued looking into his own mental health. He got to the point of realizing it was either having his mental health continue to suffer or leaving his career. Julian stepped into the uncertain future, quitting his job for his mental health. He now advocates for mental health so others don’t find themselves in the same situation. Connect with Julian Sarafian TikTok: https://www.tiktok.com/@juliansarafian (https://www.tiktok.com/@juliansarafian)
Instagram: https://www.instagram.com/juliansarafian/ (https://www.instagram.com/juliansarafian/)
Facebook: https://www.facebook.com/julian.sarafian (https://www.facebook.com/julian.sarafian)
LinkedIn: https://www.linkedin.com/in/juliansarafian/ (https://www.linkedin.com/in/juliansarafian/)
Beacons: https://beacons.ai/juliansarafian/ (https://beacons.ai/juliansarafian/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
For many of us, being cruel to ourselves comes easy. We say or think mean and hurtful things, stuff we wouldn't consider saying to someone else, yet it's okay when it's directed at ourselves. So I would encourage you to be kind to yourself, say and think the things you wish someone would say to you and speak the encouraging and positive things you want to be true about us. While it won't change completely overnight, give it a try, so how you feel and if things around you change. Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I’m joined by Robbie Harvey, a "former bad husband," as he calls himself, who now helps other men see their blind spots in how they’re treating their wives. His desire to have men see that we can be cruel and insensitive in how we treat our wives when we’re focused solely on ourselves. Like many of us, Robbie wasn’t shown how to be a father, a husband, or a good man. His wife came into their marriage expecting to be divorced. A story with which many wives can easily relate. Robbie shares that he didn’t see how hurtful he was being when he was a former bad husband. As he began to work on doing his best to become a better man, his eyes opened to the hurt he was causing his wife and the damage being inflicted upon his marriage. Robbie encourages us that it doesn’t have to remain this way, that there is a better way and you can bring healing to your marriage. Listen to this chat with Robbie Harvey on the Living Fearless Today podcast as we learn to take a no-excuses approach to being a man and having a solid marriage. Connect with Robbie Harvey TikTok: https://www.tiktok.com/@therobbieharvey (https://www.tiktok.com/@therobbieharvey) Instagram: https://www.instagram.com/therobbieharvey/ (https://www.instagram.com/therobbieharvey/)
Facebook: https://www.facebook.com/therobbieharvey (https://www.facebook.com/therobbieharvey)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Why are you investing the time and effort necessary to bring change into your life? You've decided to heal, find your worth, know that you matter and gain your confidence. Through the challenges and hurdles, you'll face, what will carry you through? Why will you stick with the plan and remain in the fight? Are you focused on the strongest reason for doing the inner work? Desiring an intimate marriage, healthy relationships with your children or succeeding at work - yes, they're all fantastic things to aspire to and dream about accomplishing. But can they truly get you through the journey ahead of you? Join me today as I talk about the main reason to focus on bringing about transformation within you and your life. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
We can find ourselves who am I, what am I here for and what is life about? My guest this week faced those questions at a young age and chose the more challenging yet rewarding path of working through them. Christian de la Huerta immigrated to the US as a young child from Cuba. He and his family were ridiculed and ostracized while still living in Cuba for requesting their visa to leave. Upon arriving in Georgia, he stood out because he hadn't yet begun to speak English. As he learned English with a deep Southern accent, he found his family moving to Miami, where he was again left feeling out of place. . In our conversation, Christian talks about his journey of being an outsider, then finding himself within the inner circle, only to realize something was still off - something within him. For over 30 years now, Christian has been speaking, coaching and hosting retreats to help others claim their own healing. We also chat about breathwork, how our healing as men creates an environment for others to excel and how we have the power to change our legacy to one of healing and wholeness. . Connect with Christian de la Huerta Book: Awakening the Soul of Power https://amzn.to/37LpD4o (https://amzn.to/37LpD4o) Website: https://soulfulpower.com/ (https://soulfulpower.com/)
Facebook: https://www.facebook.com/christian.delahuerta.1 (https://www.facebook.com/christian.delahuerta.1)
Instagram: https://www.instagram.com/christiandlh (https://www.instagram.com/christiandlh)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
We have two choices - to remain where we are or to step forward into being a better you. Obviously staying where and how we are is the easier and more comfortable choice, at least at this moment. Yet, in the long run, it robs us of living and enjoying life, in the end, we're wracked by regret for playing small. Decide today to instead challenge yourself to be better, not to stay stuck in the rut of your current life. Flip the script, rise to the challenge and change your life! What we often forget is that this doesn't impact just our life, but also the lives of our children and grandchildren. You have the opportunity to be the man you've desired to become AND to give the gift of a better life to your family.
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Rusty Gaillard, an author & executive coach, joins me this week as we talk about how we can stand in our own way, impeding the progress that we so desperately desire. The great news is that it doesn't have to be this way. As Rusty shares his own story of becoming clear on his priorities, making the decision to step down as the director of finance at Apple to gain balance in his life. Rusty talks about not allowing fear to control our decisions and being comfortable in the discomfort our decisions and actions can create as we transition. He reflected on how things didn't go the best in making the role change, but he did the best with who he was at that time and his ability. That's all any of us should be looking for from ourselves. We will only grow from being stretched and that certainly won't always be done through perfect situations. Listen in to this week's episode with Rusty Gaillard on the Living Fearless Today podcast as we learn to give ourselves permission to take a chance in life. Connect with Rusty Gaillard Breaking The Code: Stop Looking for Answers and Start Enjoying Life https://amzn.to/3LLT453 (https://amzn.to/3LLT453) Website: https://rustygaillard.com/ (https://rustygaillard.com/) LinkedIn: https://www.linkedin.com/in/rustygaillard/ (https://www.linkedin.com/in/rustygaillard/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I'm joined by Robert Muncaster. At 19 years old, Robert was in a severe car accident. One so intense that the doctors gave him only a 5% chance of surviving. A mere 6-months before the accident, he had begun absorbing personal development teachings. That accident became the catalyst to open his eyes to our limiting behaviors and thought processes. Robert shares about the punishment and reward system we learn from society, how it impacts our actions and thoughts. We also discussed how he realized that just as we can relive events from our past, we can also envision possibilities from the future life we desire. A different perspective is available to each of us, and Robert explains how we can begin to choose happiness instead of hopelessly chasing it.
Connect with Robert Muncaster Facebook: https://www.facebook.com/RdMunc/ (https://www.facebook.com/RdMunc/)
Instagram: https://www.instagram.com/muncasterrr/ (https://www.instagram.com/muncasterrr/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
When we decide to bring about change in our life, there's one thing that helps us continue to persevere. It seems so simple and yet is powerful beyond what we expect. It's in knowing our why. Once you figure out your why, you will be able to draw strength when you encounter the struggles and opposition for a change. Often, the hurdles are events and situations in life, yet be prepared to have family and friends push against the changes you're making. As we change, begin to experience confidence and self-worth, it will create discomfort from those around us. Those who want to stay stuck in their ways. Identify your why and fix your focus on it; allow it to be what moves you forward. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
My phenomenal wife, Cathy Forrester, rejoins me this week to continue sharing our journey. Cathy's passion is to support children in their dyslexia, dysgraphia, dyscalculia, and executive functioning challenges and she is also a homeschool coach. Being married for 27 years, she is the mom of four adult children and two grandchildren. We continue to dive into the marital and family challenges we faced, work through and rebuild trust in our relationships. After our move to Kansas, the struggles we experienced drew us together and fostered new battles for both of us, individually and as a couple. In asking for help, we discovered our thoughts and beliefs impacted our personal and business life, we began to experience change. This provided newfound strength and energy to push deeper into our healing process. We discovered who we are and are married to, plus saw our family change in ways we had only hoped we possible before. We experienced transformation personally, in our marriage and as parents - things began to heal which had been broken.
Connect with Cathy Forrester Facebook: https://www.facebook.com/CDForrester (https://www.facebook.com/CDForrester) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Growing up I wanted so badly for my father to say I believe in you, you can do it or you've got this. Anything positive would have been fantastic. I kept waiting even into my 20s and 30s. I finally realized he wasn't in a place to be able to offer those words or that encouragement. It was something I needed to release for myself - to start taking action and begin living my life. My friend, many of us are waiting, hoping for that tap on the shoulder by an older man, to call us into our manhood, recognize us as being a worthy man and direct us into a life of fulfillment. Stop waiting and start living - give yourself the permission to be the man you've desired to be for so long. Now is your time! Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This guest is one that I’m absolutely so excited to share with you! My amazing wife, Cathy Forrester, joins me this week. Cathy works with children with dyslexia, dysgraphia, dyscalculia, and executive functioning deficits and is a homeschool coach. In addition, she’s a mother to four adult children and two grandchildren.
We talk about how our upbringing, beliefs and environments impacted us and our relationship. Add to those money problems, challenges of being new parents and communication differences...it was a perfect storm that saw us seeing divorce differently. This is the first of two parts and we end with having four children, being a young family and feeling like we might be finding our footing...just maybe.
Connect with Cathy Forrester Facebook: https://www.facebook.com/CDForrester (https://www.facebook.com/CDForrester) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I'm joined by Troy Reeves. He is a Canadian ex-military registered nurse, who became a psychotherapist and life coach. We talk about reacting versus responding, our desire for grace or justice, and the power we have in making positive, healthy choices. Troy shares about the challenges he faced while guiding others through mental health challenges in the military. Most of us have been given advice and told what to do, Troy provided insight on the power that comes from understanding why – gaining understanding behind the actions we’re told we should take. Connect with Troy Reeves Website: http://www.in-pursuit.ca/ (http://www.in-pursuit.ca/) Email: Troyinpursuit@gmail.com
Facebook: https://www.facebook.com/In-Pursuit-Global-106255887772662 (https://www.facebook.com/In-Pursuit-Global-106255887772662)
Instagram: https://www.instagram.com/inpursuit_global/ (https://www.instagram.com/inpursuit_global/) https://www.facebook.com/troy.reeves.75 (https://www.facebook.com/troy.reeves.75)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week, I'm joined by Robert Riopel, who shares his experiences and insights on going from $150,000 in debt to becoming debt-free by 32 years old. He and his wife were daily working countless hours, excruciatingly long 7-day work weeks as managers of a pizza shop. They then became franchise owners of not only one but two locations. Yet for all their toil and hard work, it felt like they were only eking out a meager living financially, while other franchisees were living their best lives. From a self-improvement event, Robert found his life forever changed. Listen to hear why Robert and his wife even went to the event in the first place. Sometimes those seemingly inconsequential decisions can be pivotal moments, and this was just one of those times. Robert went on to his transformation; he began growing himself personally and then trained others to achieve their own life-change. Join us to hear Robert's story, how you can apply his learnings to your life and gain encouragement for the transformation that's available for you as well. Connect with Robert Riopel Website: https://successleftaclue.com/ (https://successleftaclue.com/)
Facebook: https://www.facebook.com/TheRobertRiopel (https://www.facebook.com/TheRobertRiopel)
Instagram: https://www.instagram.com/rrriopel/ (https://www.instagram.com/rrriopel/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
My guest is Mike Chisholm - an author, host of the heCast podcast and a financial advisor. Mike shares how the guidance and mindset he was trained under didn't serve him well; it set him on a settling & safe path. In realizing the limitations of this belief system, he then set out to learn and grow into thriving instead of merely surviving. While many men may see the finish line in working a full day, Mike instead saw it as a starting line where he could begin building his family's wealth. Through heCast, both Mike and his wife Candace can advocate for and equip men in the wholeness of their mental health. This is a passion for both of them: to see men and women change from unhealthy patterns to abundance and well-being. Their intentional living and mindset prepared them for their granddaughter's unexpected experience of being diagnosed with cancer. The doctor confided this situation can wreck most families, regardless of the patient's progress. So they both set about to do their best to ensure the security of their marriage and solidify and strengthen the bonds within their son's family. The phenomenal news is that their granddaughter beat cancer and all families are intact after weathering the emotional storm from cancer. Mike and Candace's book showcases how we can experience the same situation, their granddaughter's cancer treatment, and yet have two different perspectives. The realization and acknowledgment create a space to fortify your marriage and relationships. Connect with Mike Chisholm Website: https://hechangedit.com/ (https://hechangedit.com/) Facebook: https://www.facebook.com/shazamike (https://www.facebook.com/shazamike) Instagram: https://www.instagram.com/shazamike/ (https://www.instagram.com/shazamike/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I’m excited to be joined this week by Ryan Phillips. Ryan is a health and wellness apparel business owner, mental health advocate, TedX speaker, and former professional hockey player. He’s very open about his journey, of the challenges he faced and the struggles he overcame. While we can look at professional athletes and dream of their fame and fortune, we don’t usually consider the abuse they experience - the mental, emotional and physical trauma from various people and situations. On his path, Ryan was arrested for transporting and distributing marijuana. It wasn’t just the incarceration that he faced; there were also dangers within the lifestyle of being a dealer. But, one morning, Ryan woke up and walked away from it all, wanting something more for himself, knowing that he was meant for and capable of more in his life. He did and continues to invest in himself, sharing the ups and downs, encouraging others who might remain on the sidelines, not asking for the help they so desperately need. Ryan has ridden across Asia and Canada, being the voice for those who need help and are silent for trafficking and mental health awareness. Join us to hear how Ryan continues to move forward in helping others grow and heal. Connect with Ryan Phillips Website: https://www.divinesourcematterapparel.com/ (https://www.divinesourcematterapparel.com/)
Instagram: https://www.instagram.com/ryanphillips888/ (https://www.instagram.com/ryanphillips888/) https://www.instagram.com/divine.source.matter.apparel/ (https://www.instagram.com/divine.source.matter.apparel/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I’m joined by Corey Hilton, a Canadian author and introspective influencer on self-worth, in this episode. Like many of us, he struggled with self-worth from childhood experiences that left him with feelings of rejection and abandonment. Yet, as a young adult, he found himself invited into the world of exotic male dancing. You, like me, might be wondering how does a guy with these emotional challenges find himself revealing it all. Corey shares how he created a persona to carry him through the performances. Not surprisingly, Corey found himself years later discovering the struggle of his two polar opposite personalities. It’s not unlike the challenge we can face in our own lives, acting confidently at work while failing in our marriage and parenting. Yet, through Corey’s journey, he was able to shed the layers he’d built over the years, to lay his soul bare and discover who he truly is, not just who others have told him he was. In our conversation, Corey opens up on how he’s made courageous decisions and actions to delve further into what is true and shed the false stories he’s believed about himself and life. Connect with Corey Hilton Website: https://www.takeitoff.ca/ (https://www.takeitoff.ca/) Facebook: https://www.facebook.com/corey.hilton.395 (https://www.facebook.com/corey.hilton.395) Instagram: https://www.instagram.com/corey__hilton/ (https://www.instagram.com/corey__hilton/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I'm joined by Ken Hannaman. He reveals how he successfully leads himself and leads others for over 700 restaurant locations as a restaurant executive. This despite the naysayers when he dropped out of high school and chose to work in restaurants. Others said he was selling himself short; he decided to transform his thinking and beliefs to soar to success. In addition, he shares how he overcame the harmful patterns he was taught in his early years to now have a happy and healthy marriage and life overall. Ken shares his development journey, living openly and honestly with himself and his wife. He was also genuine with his employer. Ken didn't make it an "either-or" situation; he lived his life with a "both" mindset. Ken shares how his transformation has involved self-improvement and reflective work, being true to himself and open to the input from mentors and coaches. Join us to learn how changing our thinking will significantly impact our actions and life overall.
Connect with Ken Hannaman Website: https://ungraduated.com/ (https://ungraduated.com/)
Ungraduated Living & Learning Podcast: https://ungraduated.com/podcast/ (https://ungraduated.com/podcast/)
Facebook: https://www.facebook.com/ken.hannaman (https://www.facebook.com/ken.hannaman)
Instagram: https://www.instagram.com/ungraduatedliving/ (https://www.instagram.com/ungraduatedliving/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
There was a lot to unpack and tank through with Sagi Shrieber ( @sagishrieber ), so we're back for the second of two episodes. Sagi is a father of three, owns three companies and is passionate about helping entrepreneurial dads attain the life they desire. He started his career in user interface design at Fiverr, founded an Israeli design blog and co-founded a design company. Unfortunately, while things were moving forward, he was confronted with financial issues with a young family. Sagi was desperate for things to improve; the struggle was real. He was asking for input from those around him. Yet, he was still faced with the stress and severity of his business and financial situation. He chose to take a step of faith, going beyond his comfort zone and experience to work with a coach. That decision and the actions he took afterward made ALL the difference. Things weren't easy for Sagi, he was working as hard as ever, but he was crystal clear on his direction and goal. Join us as Sagi shares how he found the success he longed for and is now focused on helping other fathers attain the life they desire at home and work. Yes, having success in both areas of life is possible, not only for Sagi - but it's also there for you and me. Connect with Sagi Shrieber Website: https://sagishrieber.com/ (https://sagishrieber.com/) Commit First Podcast: https://sagishrieber.com/podcast/ (https://sagishrieber.com/podcast/) Facebook: https://www.facebook.com/sagishrieber (https://www.facebook.com/sagishrieber) Instagram: https://www.instagram.com/sagishrieber/ (https://www.instagram.com/sagishrieber/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I sit down with my friend Sagi Shrieber for the first of two episodes. Sagi is a father of three, owns three companies and is passionate about helping entrepreneurial dads attain the life they desire. He started his career in user interface design at Fiverr, founded an Israeli design blog and co-founded a design company. While things were moving forward he was confronted with financial issues with a young family. As a last-ditch effort to escape from the debt he had staring him down, Sagi engaged with a coach to help him overcome the business struggles he was facing. What seemed insurmountable in the moment he was able to conquer in a very short timeframe. He was sold out and had clarity of vision for his business and life. Sagi continued to stack the favor in his odds by doing what seemed counterintuitive - he focused on his health and wellbeing. Join me this week to hear the first part of what Sagi was staring down and how he overcame his hurdles. Connect with Sagi Shrieber Website: https://sagishrieber.com/ (https://sagishrieber.com/) Commit First Podcast: https://sagishrieber.com/podcast/ (https://sagishrieber.com/podcast/) Facebook: https://www.facebook.com/sagishrieber (https://www.facebook.com/sagishrieber) Instagram: https://www.instagram.com/sagishrieber/ (https://www.instagram.com/sagishrieber/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Book Mentioned 'Fish Out of Water' - Calvin Wayman (https://amzn.to/31MUGtX (Amazon Link)) 'The 4-hour Workweek' - Tim Ferriss (https://amzn.to/30oZxAP (Amazon Link)) 'The Miracle Morning' - Hal Elrod (https://amzn.to/3EUJ4mW (Amazon Link)) 'The Miracle Equation' - Hal Elrod (https://amzn.to/31UYf18 (Amazon Link)) *Amazon affiliate link listed above Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I'm joined by Erik Cabral, who shares his journey and insights on how he has found happiness in life, where he had been miserable. For over 20 years, he worked in corporate, found himself addicted to the comfort created by a weekly salary. Despite that comfort, Erik wanted more in his life, to feel worthy, confident and to know satisfaction in his work. He worked with his wife to be able to leave corporate. He chose to burn the boats to create an elevated motivation for himself...it worked. He succeeded in real estate and then into podcast entrepreneurship. Has it been an easy road? Is Erik an overnight success? Not all! Erik talks about how our own journey in self improvement benefits us and those around us. He is reaping the rewards from his growth in his business and the relationships with his wife and children. Who of us doesn't want to excel personally and professionally? Listen as Erik shares how he has made these changes, and learn how you can too. Connect with Erik Cabral Website: https://onairbrands.com/ (https://onairbrands.com/) Entrepreneur's Circle Podcast: https://www.erikcabral.co/entrepreneurs-circle (https://www.erikcabral.co/entrepreneurs-circle) Facebook: https://www.facebook.com/erikecabral (https://www.facebook.com/erikecabral) Instagram: https://www.instagram.com/erikecabral/ (https://www.instagram.com/erikecabral/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Book Mentioned 'The Family Board Meeting' - Jim Sheils (https://amzn.to/3IqjRmt (Amazon Link)) 'The Miracle Morning' - Hal Elrod (https://amzn.to/3rHprLa (Amazon Link)) 'Atomic Habits' - James Clear (https://amzn.to/3IsGjvi (Amazon Link)) Amazon affiliate link listed above
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In reviewing some of the highlights from the interview with Rennie Gabriel. Let's ponder his insights and then move forward to action. Don't let fear of the unknown keep you in your current financial situation. Work to improve your financial state by using your community. Earning more money will not solve the problem of poor mismanagement.
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Perfectionism is an excuse that many of us use for not completing a task or project. We will say it's not good enough, so we continue to work on it, or move onto another project instead of completing the one we've already begun. Perfectionism will cause us to procrastinate, waste time working on the same task, delays improvement and creates senseless anxiety and stress. Mistakes are normal, to be expected and help the improvement process. We can use a deadline to limit our time wasted and never finish a task. Comparison is a component of perfectionism that keeps us bound from progress. Honestly, who do you know who is perfect? Persuing great quality is fantastic, but hiding behind the excuse of perfectionism isn't beneficial to you or others. Ask for help or input, it can aid in moving things forward as well.
The root question to ask is, am I hiding behind perfectionism for fear of something? Are you afraid of others' reactions? Are you fearful that it might be a failure, and then categorize you as a failure too? What is really going on behind the scenes? Delve into it with honesty, yet also give yourself grace and compassion. Start taking action, completing what you begin and living your best life!
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Rennie Gabriel shares his insights on how you can create wealth at any age. As a financial planner at the age of 50, he found himself flat broke after a second divorce and a business failure. From this place, many would have resigned themselves to this lot in life. But, instead, Rennie focused on learning how the wealthy had created theirs and set about doing the same. He’s now created that legacy and is helping others obtain it for themselves. To create our own wealth, we need to know where we currently are financially. Then to change your financial habits so you’re investing for yourself first. Rennie didn’t stop with achieving his financial goals; he also was determined to donate to charity. One, in particular, Shelter to Soldier, helps veterans through rescue dogs. Join me as Rennie shares his journey, mistakes and successes, and insights for you and me in creating our own wealth. Connect with Rennie Gabriel Website: https://wealthonanyincome.com/tedx/ (https://wealthonanyincome.com/tedx/) Facebook: https://www.facebook.com/WealthOnAnyIncome/ (https://www.facebook.com/WealthOnAnyIncome/) Instagram: https://www.instagram.com/wealthonanyincome/ (https://www.instagram.com/wealthonanyincome/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In reviewing some of the highlights from the interview with Dr. Anthony Balduzzi. Let's ponder his insights and then move forward to action. Pain vs. suffering. How to avoid suffering. Transformation begins with acceptance & surrender. Improving your health can be a springboard for change.
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Let's spend some time moving you closer to your personal and professional goals. Making forward progress rather than being overwhelmed by the tasks we're supposed to complete and frustrated as there's not enough time in our day to do them all. Through just three straightforward steps, you can streamline and simplify the process of creating your priorities list. First, write EVERYTHING down - all the tasks you have swirling around in your head, either on paper or an app. Next, determine if each task is urgent, important or both urgent & important. Third and lastly, rank the tasks within each of the four urgent/important status squares.
The urgent and important tasks should be very few, although they're essential to focus on now. Those tasks which are important but not urgent can be scheduled. Things that are urgent but not important can be delegated as we don't have to be the person completing them. Tasks being neither urgent nor important can be postponed.
I had a number of men ask for this information to be put together in a document. This should make it easier to perform your brain dump, categorize each task and then rank those tasks. The Priorities List Handbook is available to you at this https://www.dropbox.com/s/uopqw7vllf73qlw/LFTP_PrioritiesList_Handbook.pdf?dl=0 (link).
Connect with Mike Forrester https://linktr.ee/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
You’re going to encounter struggles; it’s a when not if factor. But, to remain consistent and persist, you need to know your why to carry you through tough times. This week, Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project programs, joins me. He shares how the loss of his father at a younger age was the catalyst for his passion in life. His programs focus on helping moms and dads in their 40s, 50s, 60s and above to reclaim their health. At 9 years old, Anthony’s father passed away, he stepped into his dad’s shoes to become the man of the house. This wasn’t the only transformational phase of Anthony’s life. He broke his arm and leg in a skiing accident, which allowed him to look inward and discover compassion and embrace others from a heartfelt perspective. He shares the difference between pain and suffering, how you and I can live life in this present moment to avoid suffering. Connect with Dr. Anthony Balduzzi Website: https://www.fitfatherproject.com/ (https://www.fitfatherproject.com/) https://www.fitmotherproject.com/ (https://www.fitmotherproject.com/)
Facebook: https://www.facebook.com/fitfatherproject (https://www.facebook.com/fitfatherproject)
Instagram: https://www.instagram.com/fitfatherproject/ (https://www.instagram.com/fitfatherproject/)
YouTube: http://bit.ly/2oy5N3W (http://bit.ly/2oy5N3W)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
My friend Jay Twining sat down with me this week to talk about how he's leaving behind generational differences through intentional living. He assessed his parents' life and behaviors to determine what he did and didn't want to continue in his own life, something we can overlook and inadvertently subject and pass along to our children. You'll hear how the possibilities people shared impacted and shaped his thinking. Yet, he wasn't solely reliant upon them, taking action to direct his path. For example, deciding if he wanted to remain within the video game industry or struggling to find his new career was viable and worth the desire to be present as a husband and dad. Jay encourages you and me to dream unreasonably, extend courage for ourselves in seeing who we want to become, take the adventurous route, and play it big. That life is like a horse, running by us and we have the opportunity to grab the reins and direct it where we want. Hear how Jay has taken responsibility in his life for himself and for his family to be intentional, living a fully aligned life that exudes integrity and joy. Connect with Jay Twining Website: http://jaytwining.com/ (http://jaytwining.com/) Facebook: https://www.facebook.com/jay.twining/ (https://www.facebook.com/jay.twining/) Instagram: https://www.instagram.com/jaytwining/ (https://www.instagram.com/jaytwining/) LinkedIn: https://www.linkedin.com/in/jaytwining/ (https://www.linkedin.com/in/jaytwining/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I’m joined by Josh Cary as we talk about how he spent 40 years in hiding because of fear. His two children became the catalyst for breaking free and pursuing a different way of life. You wouldn’t guess it by talking to Josh today as he’s fully engaged in life, energized and showing up as his best version. Josh is a business coach, podcast host, speaker and entrepreneur. We discuss how Josh struggled with worrying about what others thought of him while searching for their approval and permission. Josh shares how he discovered in focusing on who he was, instead of fearing the negative feedback of others he didn’t attract or experience that environment. Josh worked with a coach to ensure there was someone to encourage him towards his life transformation and as a backup if he had received pushback from family or friends. Josh doesn’t leave his life to chance; he takes ownership of his thoughts, actions and speech to ensure each moment is one he is proud of. Connect with Josh Cary Website: https://joshcary.com/ (https://joshcary.com/) Facebook: https://www.facebook.com/josh.cary.39/ (https://www.facebook.com/josh.cary.39/) Instagram: https://www.instagram.com/joshcaryco/ (https://www.instagram.com/joshcaryco/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I'm joined this week by Chris Voss, author of 'Beacons of Leadership', Forbes Top 50 recognized, CEO/Host of The Chris Voss Show, consultant, speaker, Youtuber and coach. We talk about gratitude, discovering your purpose, reviewing your life experiences to determine your toolkit. The role and strength we as men can serve for one another through accountability and community. As a serial entrepreneur, Chris built a portfolio of businesses over many years to watch them fade as the 2008 recession hit. But, he continued to fight and persevere, using his creativity and out-of-the-box thinking to discover his recovery and success. When the pandemic began, he used his 2008 experiences to share lessons learned and inspire others. In lifting others through his experiences, he was then encouraged by the community to write 'Beacons of Leadership' and they formed an accountability group to write their books too. Connect with Chris Voss Website: https://TheChrisVossShow.com/ (https://TheChrisVossShow.com/) 'Beacons of Leadership' book https://BeaconsOfLeadership.com/ (https://BeaconsOfLeadership.com/) Facebook: https://www.facebook.com/chrisvoss/ (https://www.facebook.com/chrisvoss/) Instagram: https://www.instagram.com/chrisvoss/ (https://www.instagram.com/chrisvoss/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Join me this week as we have a real and raw conversation with Justin Brien. He is a mental health advocate, speaker and professional executive coach. I had the honor of chatting with Justin about his journey and how he's traversing life today. As you'll hear, he's taken time away from the business to spend time with his family as his newly born daughter is recovering in NICU from surgery. Justin extends you and me a lot of trust in taking us in the decisions he's making for his own health and his family's. We discuss how self-reflection is the key to improving mental health. We also delve into Justin's story to discuss how alcohol can create false confidence, fight addiction and address depression. We'll be dealing with loss, being aware of your personal mental health and how to make appropriate decisions if correction is needed. Justin has a fantastic transformational story - I came away encouraged by his honesty and vulnerability, as well as hopeful for what is yet to come. Connect with Justin Brien Website: https://justinbrien.com/ (https://justinbrien.com/) Facebook: https://www.facebook.com/justin.h.brien/ (https://www.facebook.com/justin.h.brien/) Instagram: https://www.instagram.com/justinbrien19/ (https://www.instagram.com/justinbrien19/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Andy Storch is a man who’s passionate about helping others take control of their life and career. He is a husband, father, speaker, author, consultant, coach and podcast host of now three shows. In the later part of 2020, Andy began experiencing abdominal pain. Then, just as he was launching his book, he was diagnosed with testicular cancer. To compound the matter, he was then advised it had also spread to his stomach and neck. The pain wasn’t subsiding as Andy worked on tackling cancer through natural means. He and his wife decided to pursue addressing the treatment through chemo. Andy finished up in April of this year, is now cancer-free and nearly fully recovered. How Andy chose to face this diagnosis sets him apart from others I’ve known who’ve undergone a similar journey. His focus was on maintaining a high mental capacity, seeing things in life as a blessing instead of becoming a victim and seeing what opportunities were now available that weren’t before. While you and I may not be facing cancer, we will be confronted with challenges. We can take lessons from Andy’s journey and apply them to our own – whether it’s our personal or career, this impacts all areas of our life. Connect with Andy Storch Website: https://andystorch.com/ (https://andystorch.com/) Own Your Career Summit (affiliate link): https://hicoachmike.krtra.com/t/Pjunlfp0XNdT (https://www.ownyourcareersummit.com/)
Own Your Career Own Your Life book bonuses: https://ownyourcareerownyourlife.com/bonus (https://ownyourcareerownyourlife.com/bonus)
Facebook: https://www.facebook.com/andystorch/ (https://www.facebook.com/andystorch/)
Instagram: https://www.instagram.com/andy_storch/ (https://www.instagram.com/andy_storch/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I'm honored to be joined by Stephen Scoggins this week. He was one of the voices who encouraged me when I was insecure, uncertain and feeling worthless. As we chat, he'll shed light on how he's undergone a transformation himself to now live out his own purpose. He's not only overcome dyslexia and ADHD but he's also fought through being homeless. As a teen, his one way out became a door that was shut on him, leaving him feeling desperate and helpless. So how does someone traverse all that to now own seven businesses? As husbands and fathers, we often don't want to hear about our stumbles or shortcomings. Stephen shares how he works with his team through the follies of not communicating clearly. As husbands and fathers, we can all use a lesson and viewpoint to see those around us as more important than how our ego might respond. Stephen is open and transparent about his journey and his stories. You can't help but hear his passion for helping others find their own strength and purpose. Join us to listen to what Stephen sees as our most important purpose. Connect with Stephen ScogginsTransform U Live: https://www.transformulive.com/ (https://www.transformulive.com/) Stuck To Unstoppable Podcast: https://stephenscoggins.com/stuck-to-unstoppable/ (https://stephenscoggins.com/stuck-to-unstoppable/) Facebook: https://www.facebook.com/stephenscoggins (https://www.facebook.com/stephenscoggins) Instagram: https://www.instagram.com/stephen_scoggins/ (https://www.instagram.com/stephen_scoggins/)
Connect with Mike Forresterhttps://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I am joined this week by Joe Sanok, a TEDx and keynote speaker, podcast host of the top counseling and one of the top 50 podcasts globally of the ‘Practice of the Practice’ and author of ‘Thursday is the New Friday.’ He began his career as a counselor and then transitioned into a business consultant, helping other counselors and coaches expand their business. He lived on the road with his two daughters in a camper, doing school traveling the US. Joe shares about the health challenges he and his family faced in 2012. The magnitude of these events fostered a desire to be intentional in his time and focus, to then live life more fully. He’s worked to create a solid and resourceful team, as well as outsourcing things in his personal life to allow him to spend more time with his daughters. Join me as Joe explains how we can shift our workweek, activities and perspective to experience joy and fulfillment in our life. Connect with Joe Sanok Thursday is the New Friday' book order: https://www.joesanok.com/book Websites: https://www.joesanok.com/ https://www.practiceofthepractice.com/ Facebook: https://www.facebook.com/practiceofthepractice/ Instagram: https://www.instagram.com/practiceofthepractice/ Connect with Mike Forrester https://linktr.ee/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
You may have noticed the gaps within the episode numbering. I share why this happened - the case of the missing recap episodes. I also share an update on what the podcast format will look like going forward. Tune-in and reach out either via direct message (DM) or email me at mike@hicoachmike.com. Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In this episode, I’m joined by Wade Stewart, a business owner and author. He, like so many of us, found his life out of control and reflected unwanted results. He carved out time to perform a personal retreat where he took time to reflect on what he wanted versus where he was in life. Consistently seeing there wasn’t enough time in his day, being overweight, eating unhealthy and feeling distance within his relationships, Wade did what few do. He took a stand to correct these consequences when we’re not intentional about our actions. Wade found success in his new business, but that same success also created a chain to which he was bound. Even with a plan in hand, he encountered unexpected hurdles and setbacks. Yet, those didn’t stop him from achieving progress in pursuing the life Wade desires. Listen to this week’s episode of the Living Fearless Today podcast to see how Wade has taken tangible steps to improve his life and how you and I can too. Connect with Wade Stewart Website: https://www.personalretreat.training/ (https://www.personalretreat.training/) Amazon – “Personal Retreat” book: https://www.amazon.com/dp/0999690949 (https://www.amazon.com/dp/0999690949) Facebook: https://www.facebook.com/thepersonalretreat/ (https://www.facebook.com/thepersonalretreat/) Instagram: https://www.instagram.com/thepersonalretreat/ (https://www.instagram.com/thepersonalretreat/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I am joined by Rick Ornelas, founder of 'I Spark Change' and author of '12 Hours of Heaven: Lessons for a Better World.' His passion is to serve people and he has been focused on guiding others through self-improvement for many years. Last year, while working to remain in a healthy space himself, he birthed 'I Spark Change' to bring about a way for people to connect and collaborate in creating positive change in our world. Twenty years ago, from a horrible car accident he and his family miraculously escaped, he began a journey of personal growth and transformation. He worked on himself, his listening and communicating with others, as well as coaching businesses and people to experience their own development. Join me as Rick shares about the path the accident set him on, the way '12 Hours of Change' first came about and his heart for creating 'I Spark Change.' Connect with Rick Ornelas Website: https://isparkchange.com/ (https://isparkchange.com/) I Spark Change Facebook Group: https://www.facebook.com/isparkchange/ (https://www.facebook.com/isparkchange/) Facebook: https://www.facebook.com/rick.ornelas (https://www.facebook.com/rick.ornelas) Instagram: https://www.instagram.com/rickornelas/ (https://www.instagram.com/rickornelas/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike)
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I am joined this week by Mike Zeller, a business architect who's passionate about strategizing with entrepreneurs to help them discover their zone of genius. He's founded and co-founded a total of 16 companies, as well as investing in 4 others. Yet along the way, Mike has also experienced challenges - in 2018, he lost close to $1 million. Shortly after that, his wife was bedridden due to illness. A lot to shoulder when you're a new husband. As Mike has gone through these challenges and successes, he has purposefully invested in his self-knowledge and leadership. For example, to test himself personally, he started three businesses in a one-year timeframe. Mike has developed a framework to discover your genius and sweet spot from which to operate that stems from growing himself and coaching others. You'll hear Mike clearly explain his areas of gifting, as well as those areas he turns over the reins to others who are gifted in areas he is not. Join me as Mike shares how you and I can determine our zone of genius too. Connect with Mike Zeller Six Step Guide to Finding Your Genius: Text 2474747 with "GeniusU" 'Genius Within' book pre-order: https://geniuswithin.com Website: https://www.mikezeller.com/ Facebook: https://www.facebook.com/MichaelRZeller/ Instagram: https://www.instagram.com/themikezeller/ LinkedIn: https://www.linkedin.com/in/michaelrzeller/ Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Today John Boghos is a man passionate about helping men who are emerging from trauma. Having experienced a life transformation and discovering his own identity, John is now guiding other men to obtain that same freedom and healing. Through his own life struggles, he reached a point where he said: "enough is enough." He was done looking in the mirror and not knowing the man who was staring back at him. He persevered to lose weight, stop being manipulated, living in fear and just allowing life to pass him by. Join us as John tells how he realized he held the key to set his life on a different path. With that realization, he took the key and released himself from the prison he found himself within. John overcame the four big fights we face: fears, stereotypes/labels, identity/purpose and perseverance. He's now a regenerated man enjoying a vibrant marriage, enjoys spending time with his family and has created a strong community around himself. Connect with John Boghos Website: www.regenerationproject.co Email: john@regenerationproject.co Facebook: https://www.facebook.com/theregenproject/ Instagram: https://www.instagram.com/theregenproject/ Connect with Mike Forrester https://linktr.ee/hicoachmike
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I am joined by Michael Unbroken, a childhood trauma survivor, warrior and mentor. At the age of 4, his index finger was cut off by his mother, an alcoholic and drug addict. Unfortunately, his stepfather was also a drug addict, in addition to being extremely abusive. As a result, Michael spent the majority of his childhood homeless or in poverty. This played out in his teenage years in him selling drugs, breaking into houses, stealing cars and hurting people. As Michael traversed his early adult years, he found himself drinking excessively, smoking heavily and overweight at 350 pounds. Although this wasn't the place Michael wanted to be, it was here that he took a stand and began to address the trauma, transform his mind and ultimately his life. Michael has been relentless in his pursuit to learn all he can about healing and growing himself to then share his new knowledge with others. Michael has a massive heart in helping fellow trauma survivors heal from the painful chains that hold them captive to their past. Connect with Michael Unbroken Website: https://www.thinkunbroken.com/ (https://www.thinkunbroken.com/) Podcast: https://www.thinkunbrokenpodcast.com/ (https://www.thinkunbrokenpodcast.com/) Facebook: https://www.facebook.com/MichaelUnbroken/ (https://www.facebook.com/MichaelUnbroken/) Instagram: https://www.instagram.com/michaelunbroken/ (https://www.instagram.com/michaelunbroken/)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Anthony Trucks shares his insights on how to help you and me upgrade our life and turn our dreams into reality. At the core is an identity shift, and Anthony certainly is well-versed in this process. Going from foster care, then adopted at 14 years old and his mom is diagnosed with Multiple Sclerosis. Football was where he first found his rhythm; he worked hard to find his skill and footing like anything new we start. Anthony takes us with him by honing his football skills, the challenges football presented and how he genuinely became comfortable with uncomfortable situations. In addition, he shares that the process of upgrading computer hardware and software to the work we need to do within and on ourselves to reach that next level we’re longing to attain. The details of the process are revealed in-depth within his newly released book ‘Identity Shift.’ If you purchase it, be sure to use the code “live” at http://www.identityshiftbook.com (www.identityshiftbook.com) to receive additional bonuses Anthony has lined up. Connect with Anthony Trucks Website: https://anthonytrucks.com/ (https://anthonytrucks.com/) https://identityshiftbook.com/ (https://identityshiftbook.com/) Facebook: https://www.facebook.com/AnthonyTrucks (https://www.facebook.com/AnthonyTrucks) Instagram: https://www.instagram.com/anthonytrucks/ (https://www.instagram.com/anthonytrucks/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
At the age of 55, as Alan Thomas stepped onto his scale, it read 304 pounds. Something in seeing that number caused him to pause and assess his current state and his possible future. As an insurance agent to those in the age bracket of 65 years and older, he realized that his choice was to either become the ‘first husband’ to his wife or take action at this potential turning point. He was sold-out on success; there was no other option to him. It was a foregone conclusion that he would no longer remain at 304 pounds. Listen in as Alan talks about how he felt as the scale showed an uncomfortable point he’d reached, the potential path to being dead within ten years, the resolute stand he took to regain his health and lose the extra weight. This decision changed his marriage and relationship with his children and created an opportunity for him to coach others to their own life-changing weightloss success experience. Join Alan and me for a 45-minute private training: Monday, August 23rd at 7:00PM Eastern/4:00PM Pacific https://transformmyfuture.com/fearless Connect with Alan Thomas Website: https://transformmyfuture.com Facebook: https://www.facebook.com/transformmyfuture Connect with Mike Forrester https://linktr.ee/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I am joined by Mark Marino. He's a leading orthopedic manual physical therapist who's been practicing his craft for over 25 years. Mark is now leading people to achieve wellness in their lives. Which began from working through his own journey of managing chronic pain to experiencing the freedom from a positive and proactive mindset. Join Mark as he shares with you and me how as he was about to graduate as a physical therapist, a drastic turn caused him to require extensive surgery and physical therapy. Through years of living with daily chronic pain, he then set out to learn why the pain remained even after the doctors cleared him as successfully recovered. The dramatic transformation from finding himself unable to move one day to now living the majority of his life in his sweet spot – find out how he's made this trek. Connect with Mark Marino Website: https://www.awakenyourwellnessnow.com/blog (https://www.awakenyourwellnessnow.com/blog) Facebook: https://www.facebook.com/Awaken-Your-Wellness-Now-108948901276334 (https://www.facebook.com/Awaken-Your-Wellness-Now-108948901276334) Instagram: https://www.instagram.com/markmarinopt/ (https://www.instagram.com/markmarinopt/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
At the age of 10, he was told "can't" would be a regular part of his vocabulary and that he would "never" succeed. My guest this week is Chris Tice, who dramatically transformed his life. From limiting beliefs that were instilled within him to now being a leadership coach who's impacting and freeing others from their own limitations. Chris dreamt of becoming a firefighter at a young age, as he began the journey of addressing his deep-seated believes he found he was able to achieve things he'd been told were for him, unobtainable. Join us as Chris guides us through childhood messages, reconciliation, changing long-held beliefs, achieving his dreams, making the hard decision to retire and how he now thrives from his gifting of helping others as a leadership coach. (The movie reference for "Be Prepared" was 'Hoodwinked!'...my children will probably harass me for having forgotten the title)
Connect with Chris Tice Facebook: https://www.facebook.com/chris.tice.1884/ https://www.facebook.com/EagleFireLeadership/ Instagram: https://www.instagram.com/ticeinspires/ LinkedIn: https://www.linkedin.com/in/chris-tice-49168997/
Connect with Micaeh Tice Facebook: https://www.facebook.com/shepursues/ Instagram: https://www.instagram.com/micaeh.tice/ LinkedIn: https://www.linkedin.com/in/micaeh-tice-a83ba4146/ Connect with Mike Forrester https://linktr.ee/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week I am joined by Dr. Jeff Jennings. He's a licensed clinical psychologist, who’s been published in multiple psychology journals, including ‘Psychology Today.’ Jeff is currently working alongside his wife to help busy, achievement-focused married couples to regain their connection to one another. We’ll hear about his struggles in relationships that stemmed from his childhood of not having a committed father. Join us as Jeff leads us through dating, growing through counseling, becoming a psychologist, selecting mentors and working with his wife to strengthen their own relationship. Connect with Dr. Jeff Jennings Website: https://www.greatestmarriageever.com/ Facebook: https://www.facebook.com/greatestmarriage.ever/ Email: jeff@greatestmarriageever.com Connect with Mike Forrester https://linktr.ee/hicoachmike
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I'm joined by Chad Harrigan for this week's episode. Chad is a life coach who draws you in through his open and engaging stories about life, both the highs and the challenging times. He tells about two surgeries that came in the nick of time. Chad reveals how he and his wife, Lexi, traversed the sudden and unexpected loss of their son. From the silence of working through this, they then learned healthy ways of communicating deeper with one another. Listen in as Chad guides us through the challenging life events he's worked through and what wisdom he's gleaned from them, which is now the foundation for the passion that drives him. Connect with Chad Harrigan Website: https://www.theyclnco.com/ Instagram: https://www.instagram.com/heychadharrigan/ Facebook: https://www.facebook.com/heychadharrigan/ Clubhouse: https://www.joinclubhouse.com/@heychadharrigan Connect with Mike Forrester https://linktr.ee/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
I’m joined this week by Mike Kim. Mike is a personal branding coaching and is currently launching his book “You Are the Brand.” He shares about his journey of being a worship leader, Chief Marketing Officer, copywriter and becoming the coach he is now. Mike’s insights and questions he has asked himself and his clients provide a great foundation for our own reflection and growth. Connect with Mike Kim Website: https://mikekim.com (https://mikekim.com) Instagram: https://www.instagram.com/mikekimtv (https://www.instagram.com/mikekimtv)
LinkedIn: https://www.linkedin.com/in/mikekimtv (https://www.linkedin.com/in/mikekimtv)
Brand You Podcast https://mikekim.com/show (https://mikekim.com/show)
Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
This week Grant Donnelly is joining us. Grant is a father of three, who along with his wife, lives in Canada. He is a performance coach and host of The Unbeatable Life podcast. Come partake of the stories and lessons Grant shares of his journey from Scotland with an alcoholic father, to the military, into the tech industry as an engineer and then through his migration to Canada - the fulfillment of a dream. Join me as Grant brings us along on his trek into self-discovery and improvement, and into his current vision of being intentional in raising his children. Connect with Grant Donnelly Website: https://www.grantdonnelly.com/ (https://www.grantdonnelly.com/) Instagram: https://www.instagram.com/the_sheepdog_dad/ (https://www.instagram.com/the_sheepdog_dad/) Facebook: https://www.facebook.com/theSheepdogDad (https://www.facebook.com/theSheepdogDad) Catapulting Commissions Podcast https://www.grantdonnelly.com/the-unbeatable-life-podcast (https://www.grantdonnelly.com/the-unbeatable-life-podcast) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In this week's episode, we will be hearing from Anthony Garcia ( @anthonypgarcia99 ). Anthony is a regional sales manager, executive coach, best-selling author, speaker and sales agency owner. He shares openly about lessons learned from business, marriage and parenting, both the challenges and successes. Anthony reveals that choosing your wife is one is a vital decision; you will spend the most time with one another and the impact with each other is exponential. He also talk about knowing your wife's love language and ensuring you communicate love in her language. Anthony is being intentional to instill the character and values within his children to carry them through life in case anything were to happen to them, they're not only taken care of financially but also embody healthy standards & qualities. Join me as Anthony shares how not to let those stumbles in life take you out of the race. Connect with Anthony Garcia Website: https://anthonypgarcia.com/ (https://anthonypgarcia.com/) Instagram: https://www.instagram.com/anthonypgarcia99 (https://www.instagram.com/anthonypgarcia99) Facebook: https://www.facebook.com/anthonypgarcia99 (https://www.facebook.com/anthonypgarcia99) Catapulting Commissions Podcast https://anthonypgarcia.com/podcasts-new/ (https://anthonypgarcia.com/podcasts-new/) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Sit back and enjoy this episode as we hear from Marshall Seese Jr, you’ll more likely know him as TheTin Man. He shares about having been a lawyer, which many would describe as having achieved success, yet looking for more in life. Marshall brings us along for his two-week hike on the breathtaking Camino de Santiago, truly a front-row experience. Marshall is an amazing storyteller, Billboard-charts musician, and award-winning independent filmmaker. What carries Marshall to the top is his desire to create amazing art, whatever medium he’s using to tell a story and evoke emotions. Join me as Marshall brings us in close for his discovery that the pain, we often run from doesn’t go away, and how we can learn to see the beauty all around us, despite the pain. Connect with Marshall Seese Jr. Website: https://www.thisisthetinman.com (https://www.thisisthetinman.com) Instagram: https://www.instagram.com/thisisthetinman (https://www.instagram.com/thisisthetinman) Facebook: https://www.facebook.com/thisisthetinman (https://www.facebook.com/thisisthetinman) Connect with Mike Forrester https://linktr.ee/hicoachmike (https://linktr.ee/hicoachmike) Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In this episode, we will talk to Andrew Biggs. Andrew is an international sales coach for top-performers at Google, Salesforce, SAP, Bloomberg, and Microsoft, helping 6 and 7 figure earners achieve their highest potential. As an industry-leading expert in leadership and the psychology of performance Andrew helps any sales leader looking to grow to connect to the meaning and purpose necessary to achieve both top-performance and true fulfillment in their lives through his Better Than Rich (@betterthan_rich) system. Andrew shares how he's been able to travel the world with his family and how he's overcome hurdles along his journey. We talk about how he has come to experience deep, meaningful connections, unveil and live his purpose, create a powerful vision and to develop the skills required to live an impactful life. Join us as Andrew shares the secrets of how he coaches his clients on living and experiencing the life you've been desiring. Connect with Andrew Biggs Instagram: https://www.instagram.com/andrewmbiggs Website: https://www.betterthanrich.com Connect with Mike Forrester Facebook: https://www.facebook.com/hicoachmike Instagram: https://www.instagram.com/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Let's discuss some of the takeaways from the interview with David Mike. Sometimes you just have to go and get what you want and not take no for an answer. Are you willing to persevere? Are you looking for alternative ways to get to yes? Am I able to change your behavior and habits which are hurting you and those around you? Are you willing to make the necessary changes? Remember you are not alone in the situation your experiencing.
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In today's episode, we will talk to David Mike, bestselling author of Dishonor: One Soldier's Journey from Desertion to Redemption. We discuss his journey of joining the US Army, being dishonorably discharged and then being sentenced as an inmate at Leavenworth. David is extremely open and transparent about his journey. Today he is a husband, father and cosmetology instructor. Through the school, he has met his wife and is able to invest in the students that are coming through the cosmetology program. Join us as David shares that our past does not define us, his early years being a prime example, and learn how redemption is possible for you and me. Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Let's discuss some of the takeaways from the interview with Angus Nelson. What is the internal work needed in order to become the man you're wanting to be? Are you barfing on other men or are you vetting them through trading daggers? Is what you're wanting to share a scab or a scar?
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In our conversation today, we hear from Angus Nelson on how to find real meaning and personal improvement in our life. Angus Nelson is a men's performance coach with a deep understanding of the struggles we face. He is very open, honest, and transparent about his journey, what he has come through. Now he's also leading other men to make that same transformation in their own life. Want to learn a bit more about high-achieving men and how to align your life with your purpose? If so, this is the episode for you, my friend. We'll also cover how you can create a life filled with high-caliber relationships, meaning and satisfaction. Take a seat, turn up the volume and let's start living fearless today! Biggest Takeaways: ● The first part to make things better is having a powerful mindset. ● We have to create places that feel safe. ● When you show yourself vulnerable, you give others permission to do the same. ● The work is internal. ● We won't give ourselves permission to actually go after it. ● Give yourself permission to do the things that will transform your own life. That's your responsibility. ● The things that are in you are the same things that are without you. ● Be fully focused on moving forward, not just yourself and your family, but also the men that you're working with. Highlights: ● Who we are and where we have been [01:16] ● Learning how to identify the important circumstances behind the isolation [3:30] ● How to create good relationships around you [04:41] ● How human behavior is related with relationships made by a suppressive culture of being emotionally neutral as a man [11:15] ● Why communication is important in the whole process of getting better [14:44] ● Defining what you don't want in your behavior and life as a man [26:03] ● Why we struggle [37:47] ● Who you must become [44:11] ● Tools, Methods and Mindsets to get full transformation in your life [56:50] Connect with Angus Nelson Website: https://www.angusnelson.com Facebook: https://www.facebook.com/dannybaderauthor Instagram: https://www.instagram.com/_dannybader Book - 'Loves Compass' https://amzn.to/3x3qZPl Manhood Matrix https://www.angusnelson.com/matrix Connect with Mike Forrester Facebook: https://www.facebook.com/hicoachmike Instagram: https://www.instagram.com/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In reviewing some of the highlights from the interview with Danny Bader. Let's ponder his statements and then move forward to action. Your vision then should drive you to the action you need to take. You've got to make some wrong turns to get on the right road. You look back to the past for learning and happy memories.
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Let's discuss some of the takeaways from the interview with Josh Gettig. The questions we can ask ourselves which then drive us to action. Have you surrounded yourself with people who have permission to speak into your life? What are you obsessed with improving? Is it the thing? Have you let go of who you were, and started focusing on who you are working to become?
Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In today's episode, I talked to my friend Danny Bader. An Amazon best-selling author, thinker, gifted storyteller and coach. Our conversation covered what to do to maintain a dynamic and vibrant personal and business life, how to get around difficult life situations, and how to be better each day as a father, friend, brother, person, and human being. Want to start living fearlessly today? Take a seat, turn up the volume and spend some time with Danny and me. Biggest Takeaways: ● Be supportive and keep supporting yourself. ● You can choose between living season to season or craft your desired life through purposeful decisions and actions. ● You don't need to turn back to the past; it's for learning purposes and memories. ● Sometimes you need to slow down and connect with yourself and people important to you. ● You have to be intentional. ● Invest in determining your daily habits. ● The hard times don't last forever. Highlights: ● Where we are in space and time [01:02] ● Focus in different books that can help us [02:14] ● How you can get important lessons from these stories [05:24] ● Partnership and how close people can help you to be a better person [13:19] ● How was the turning point [23:35] ● How to continue to grow your mind and be clear about the future [30:20] ● The biggest challenge [32:42] ● How to reach your goals [41:18] ● Life can be a wonderful Journey [43:31] Connect with Danny Bader Website: https://www.dannybader.com Facebook: https://www.facebook.com/dannybaderauthor Instagram: https://www.instagram.com/_dannybader Connect with Mike Forrester Facebook: https://www.facebook.com/hicoachmike Instagram: https://www.instagram.com/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In today's episode, we will talk to Josh Gettig, an absolute beast in everything he does. We will talk about overcoming our fears, some techniques to keep focused and how you can do better things with and in your life. Want to start living fearlessly today? Join me and let's go! Biggest Takeaways: ● Some people want the option of a normal life. ● You can decide if you want an everyday or higher-level life. ● It's not only about intensity. ● Mindset - what are you putting in your head? ● It's about constancy and intention. ● If you have a passion, should you follow it? ● Whatever you do, you gotta get obsessed about it. Highlights: ● Where We Are and Where We Started [01:50] ● How you can be successful in the field that you want [26:06] ● Overcome bad patterns in order to achieve your success [41:47] ● Things you can do to get more positive evolution in your life [56:23] ● Where you can find more info about this subject [01:04:52] Connect with Josh Gettig Facebook: https://www.facebook.com/Josh-Gettig-Life-Business-Coach-103166871871770 Instagram: https://www.instagram.com/joshgettig Connect with Mike Forrester Facebook: https://www.facebook.com/hicoachmike Instagram: https://www.instagram.com/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
In this episode, we are going to talk about my story. Some perspectives from those years of hard work, how I developed my actual mindset to overcome my fears, problems and other significant situations within my life. Are you ready to get these gems and start living fearlessly today? Let's go! Biggest Takeaways: ● Life can be difficult, but it is in the hard times that we are capable of giving our best to handle anything ● If you felt or are feeling lost, don't worry, you are not the only one ● Similar situations can be a different turnaround if you have the right experience ● Don't worry about life; worry if you're living your dreams ● We have one life - pursue your dreams, respect yourself and be disciplined Highlights: ● My journey [01:17] ● About my parents [02:47] ● How I grew up [05:23] ● Feeling different when I was a child [12:00] ● How to be open to receiving input [15:57] ● What I encourage you to do [20:04] Connect with Mike Forrester Facebook: https://www.facebook.com/hicoachmike Instagram: https://www.instagram.com/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.
Welcome to the very first episode of the Living Fearless Today Podcast! I'm your host and transformation coach, Mike Forrester. Pull up a seat, and let's start the show that helps men, like you and me, who are struggling to get unstuck and overcome fear, to live confidently and courageously. I want to help you create the change you're longing for. Come with me and let's start living fearlessly today. Biggest Takeaways: ● Some part of our life is currently a work in progress. ● Try to put yourself into a place where you are healthier and can have more time with your family ● We can always tell stories. Highlights: ● Who I am [00:43] ● What I love [02:01] ● How to create intentional memories [03:27] ● Where I was and who I was versus where I am [04:46] ● I want to see other men not detach, but to engage [05:49] ● When episodes will be available [06:23] ● How do we apply it? [07:25] Connect with Mike Forrester Facebook: https://www.facebook.com/hicoachmike Instagram: https://www.instagram.com/hicoachmike Mentioned in this episode: LFT Facebook Group Ad Are you feeling like no one understands your struggles, that you're isolated and alone? Like no one has your back to support, encourage or celebrate your wins with you?
Well, let me personally invite you to join me in the living fearless today facebook group. Hey, we recently launched the group and are open to other men, just like you, who want to know their worth, value and purpose to grow in confidence, find their worth and appreciate their contributions.
So if you simply search living fearless today on Facebook and uh, then just click to join us. I look forward to meeting you, seeing your growth and the success you begin to experience in your life within this band of men.