Sis.... Sista's Information Social!: Recent Episodes

Teshandeh fredericks

Sis...the podcast is a platform to share some precious gems advice and information from a sista's perspective, Here we talk about everything from work, Mental health, selfcare, travel, Being a working mom, our Purpose, and more. Real,Raw,Uncut!

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Talking about life from my perspective! Travel,love,relationship,being a working mom, Building healthy relationships,therapy!

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Mental health awareness!

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I'm talking about mental health in the black community. How we sweep mental health under the rug! How important it is to speak to someone. who can help us deal and cope with every day life!