Second Helping: Recent Episodes

londiwe Dlomo

A podcast about life and food. Most times I'll be flying solo but the occasional guest will make an appearance. I'm just a woman, seeing how much and how long she can roar.

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What you wear can help or hinder you, this is a story of how I realised this the hard way.

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Growing up I don't remember watching soft and innocent programming. Everything was always edutainment and never any fantasy or escapism😕

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Just my thoughts and anecdotes as to why dating apps are the worst.

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I'm back with my first episode of 2022. I'm sharing something that made me happy recently even though this year hasn't been kind.

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Dating apps are hell but the romantic in me is still looking for the Peter Kavinsky to my Lara Jean. I can tell you that I DIDN'T find him on Tinder... I found lots of scammers though🤣

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All my life I have suffered from anxiety, it has stolen so many moments and experiences from me. On this episode I talk about one of the few times I have been able to overcome anxiety.

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For years I would not look at my own face. So I missed out on what a beautiful face I had. On this episode I talk about my negative relationship with all things beauty and how I finally looked at my face after years of avoiding it.

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The realisation that there's nobody to call... Most days it's easy to forget that I don't have a romantic partner, those few times it hits, it's often in the early hours of the morning.

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On this episode I recite Pablo Neruda's Ode To Common Things. I also talk about how I discovered it and the appeal of living a slow life.

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My experience of South Africa's national lockdown. What I've discovered about working from home, living alone during a lockdown and what it's taught me about myself.

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This episode I talk about my favourite subject, food! I talk about the meals I had from three Joburg restaurants. One which serves all day breakfast, the other uses local sustainable fruit and vegetables produce and the last was my introduction to Korean Cuisine.

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On this episode of Second Helping I speak on my relationship with potential. And on finding my magic and being secure in who I am.

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I fell sick recently and started thinking about being single.. this episode is just me talking about that and of course introducing my podcast.