Up My Hockey with Jason Podollan: Recent Episodes
Jason Podollan
Up My Hockey is a podcast that pulls back the curtain on how to make a career out of hockey and the high performance habits required. Your host, ex-NHL'er and mindset coach, Jason Podollan, has candid conversations with NHL players, coaches, scouts, and agents, about the hockey journey and living your dream. If you are an aspiring hockey player, a hockey parent, or a hockey fan who wants to hear the inside scoop, this podcast is for you.
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We talk with Jared Allen about what actually builds a strong hockey player, and why the modern chase for status can quietly crush competition, creativity, and confidence. We also trace Jared’s path from top prospect to World Juniors to pro hockey, using injuries and setbacks as the lens for mindset, identity, and long-term development.
• Minor hockey becoming a business and what gets lost when families buy labels
• Why earning spots through real tryouts builds resilience and accountability
• The damage of constant comparison and the word “only” in youth sports
• Leaving space in the schedule to protect passion and spark self-driven growth
• WHL and draft-year pressure plus what adversity teaches when you survive it
• World Juniors selection pressure and the power of belonging to a team
• Pro hockey development challenges when role and ice time do not match skill
• Injury recovery as a mental battle and why kids must be people first
• Skills coaching principles: decision-making, head up habits, basics before viral moves
• The core message for players and parents: get uncomfortable and do not fear failure
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In this powerful episode of the Up My Hockey Podcast, Jason Podollan sits down with 18‑year‑old Jackson Drum, a former CDA (Coeur d’Alene Hockey Academy) player whose life changed in an instant after a devastating on-ice collision left him with a C1–C2 “Christopher Reeve” spinal cord injury.
Jackson shares his journey from being a late-start, underestimated hockey kid in Minnesota—told he’d be a “C player” forever—to outworking everyone around him. He walks us through shooting 500 pucks a day until his hands bled, waking up at 3:30 a.m. for extra ice, and grinding his way into CDA’s 17U prep program with a growth mindset and deep faith.
Then he takes us inside the night of the injury: the hit, the immediate paralysis, the eight minutes without breathing, and the string of “coincidences” that kept him alive—a highly trained nurse, a firefighter in the stands, and emergency intervention that saved his life. Jackson describes waking up intubated, unable to move or speak, communicating only with tongue clicks and an alphabet board, enduring a misplaced feeding tube, and living through excruciating pain with no effective medication.
Through it all, he talks candidly about his mental battle: praying for “the opportunity to get better,” refusing to accept doctors’ predictions, celebrating tiny wins like the first leg “flicker” and feeling returning to his left arm, and shifting his dream from playing to walking, coaching, and ultimately “changing the world” and helping others living with paralysis.
Jason and Jackson dive into themes every player and parent can learn from:
- The difference between saying you want it and actually doing the work.
- How a growth mindset and faith prepared Jackson for the hardest moment of his life.
- Setting big, long-term goals (walking, independence) and breaking them into small, daily wins.
- Gratitude and perspective when life doesn’t go to plan.
- Why you should chase your hockey dream fully—so you never live with regret, no matter what happens.
If you or someone you love needs a reminder of what courage, perspective, and persistence look like in real life, this conversation with Jackson Drum will stay with you long after it’s over.
To contribute to Jackson's dream you can support him at https://www.givesendgo.com/prayforjackson
If Jackson’s story hits you, share this episode with a teammate or parent, and subscribe so you don’t miss what’s next. After listening, leave a review and tell us: what’s one small goal you’re committing to this week?
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We sit down with Nick Kypreos to trace a path from a career-ending concussion to a 25-year run in broadcasting, unpacking what resilience looks like when you feel unready and afraid. Along the way we debate Canada’s modern hockey identity, Olympic roster choices, and why competitive edge still wins in the spring.
• resilience after a concussion and job loss
• early broadcast failures, nerves, and growth
• finding your lane as a glue guy
• trust, consistency, and people skills in teams
• media access, distractions, and focus
• playoff style: why heavy, old-school hockey still wins
• Sam Bennett’s value and Olympic snubs
• best players versus best team roster building
• Canada’s identity and hunger in junior pathways
• McDavid’s professionalism and sustainability
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Get on the UMH68 watch list at UpmyHockey.com under the UMH68 section
Use code UMH2026 at AYCANE.com for a discount on cut-resistant base layers
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We dig into the craft of pro scouting with Mike Gensel, from how Utah builds a contender to why second effort and playoff habits separate prospects from producers. Jake Guentzel’s evolution from pass-first center to elite net-front finisher becomes a blueprint for players, coaches and parents.
• pro vs amateur scouting roles and objectives
• trade valuation, cap pressure and fair-deal philosophy
• Utah’s move, facilities and culture shift
• rebuild strategy, targeted adds and roster fit
• projecting AHL to NHL roles and usage
• playoff hockey as a different skill demand
• Jake Guentzel’s mindset shift and scoring identity
• development paths across NCAA, CHL and Europe
• due diligence, late bloomers and context
• parenting athletes with standards not control
• Utah’s needs: skill with second and third effort
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We unpack how prospects actually turn pro with Chicago Blackhawks development coach Andy Delmore. Trust, wall play, role clarity, and coachability anchor a candid look at modern NHL demands and how small habits unlock big careers.
• building trust so hard truths land
• identifying two to three core habits per player
• wall play mechanics and pre-scan timing
• using NHL comparables to teach with video
• coachability, processing speed, and failure at pace
• role identity beyond points and PP time
• PK as an entry point to minutes and value
• NHL trends: low to high, shot quality, activation
• pattern recognition and counting numbers
• mindset training and team culture benefits
Get involved: Go to UpmyHockey.com, check UMH68, find your province, and add your name to the watch list
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We break down how Maryland built a winning NAHL culture, why communication beats perfect systems, and what actually gets players recruited and promoted. Clint shares candid views on parents, leadership, roles, and the real skills that translate to NCAA hockey.
• defining the NAHL pathway and USHL movement
• player-led culture, standards, and leadership habits
• practice design, video literacy, and pattern recognition
• non‑negotiables: relentless pace, backcheck legs, team first
• communication on the bench and during special teams
• recruiting, relationships, and pro‑standard resources
• what schools ask: motor, compete, coachability, IQ
• aligning parents and players, shared messages
• roles over ego, earning trust before creativity
• why winning accelerates individual advancement
Get over to UpmyHockey.com, go to the UMH68 portion, and see what's available in your province... get your names on the watch list
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A candid talk with WHL scoring leader JP Hurlbert on why fun, authenticity, and steady habits beat hype in a draft year. From Texas roots and USNTDP grind to choosing Kamloops under the new CHL rule, he lays out a practical blueprint for growth and leadership.
• early WHL road life as culture builder
• USNTDP selection and training like a pro
• choosing Kamloops after the CHL rule change
• leadership as authenticity, not a script
• draft noise management and daily process
• film study beyond highlights for real gains
• building a shooter’s identity and skating pop
• balancing joy and grind with golf and fishing
• comparisons between USHL and WHL pace
• mentors, Stankoven’s motor, and paying it forward
Check out UMH68 details and watch lists at UpMyHockey.com. For team mindset training: email jason@upmyhockey.com or use the site contact form
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We explore how winning culture gets built, why character can beat hype, and how new NCAA rules are changing the WHL. Matt Odette shares hard truths about scouting, tryouts, and what actually earns a roster spot and trust when games get tight.
• valuing players who lift the team, not just rack up points
• late birthdays and uneven growth shaping scouting calls
• draft labels, runways, and real meritocracy
• WHL vs NCAA shifts, NIL noise, and retention
• 20-year-olds’ changing role and roster planning
• advisors’ influence and why fit still matters most
• habits training, communication skills, and leadership
• playoff resilience, camaraderie, and culture carriers
Thank you for listening to this conversation with Matt Odette
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We sit down with Victoria Royals captain Reggie Newman to unpack role clarity, leadership, and the modern edge in a league that still builds pros. From earning a spot at 16 to multiple NHL camps, he shows how physical, honest hockey and repeatable habits create real opportunity.
• carving an identity as a 200‑foot power forward
• the WHL’s shift in physicality and why heavy hockey still wins
• making the team at 16 by finishing every check
• rebuilding culture in Victoria after roster changes
• choosing loyalty and embracing the captaincy
• undrafted path to NHL development and rookie camps
• routines for sleep, nutrition, and visualization
• measuring a good game beyond points
• preparation as physical, mental, and emotional readiness
• using coaches and staff, asking better questions
• leadership as example, inclusion, and daily standards
Support Iron Ghost Construction, BioSteel, and Elite Prospects—partners who help young athletes chase their goals
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Dennis Maxwell, former NHL scout and 14-year pro, shares his journey from player to advisor and reveals the hidden factors that determine hockey success beyond just skill and statistics. We explore the psychological barriers that prevent players from reaching their potential and the importance of role acceptance, growth mindset, and authentic self-development.
• Reflecting on career choices and learning to adapt to different coaching styles
• Understanding that coaches are primarily focused on winning, not personal vendettas
• The importance of accepting your role on a team and finding ways to contribute
• How personality types and interpersonal dynamics influence hockey career trajectories
• The critical difference between fixed mindset and growth mindset in player development
• Why some less skilled players have longer careers than more talented prospects
• The value of mentorship and proper guidance in navigating the hockey system
• The role of player advisors in protecting young athletes and providing honest feedback
• Building credibility as an advisor through honesty and maintaining integrity
• How self-reflection and personal development continue even after your playing career
If you're interested in speaking with Dennis about player advising, you can reach him at topdrafthockey.com or on Instagram at dennismaxwell_topdrafthockey.
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Dylan Garand shares his journey from a young goalie in Victoria to becoming a New York Rangers prospect and AHL All-Star, revealing the mental techniques and training approaches that have elevated his game.
• Moving to Delta Hockey Academy at age 14 marked the moment Dylan committed fully to becoming a hockey player
• Understanding what works personally for mental preparation is crucial for goaltenders
• Practice intensity directly transfers to game performance - Dylan aims to stop every shot in practice
• Purposeful intent behind every drill helps develop technical skills while maintaining competitive mindset
• Self-talk using simple cues like "compete" and "work hard" helps maintain focus after goals or during tough stretches
• World Junior experience included winning gold medal in dramatic overtime fashion
• Transition to pro hockey required adjusting to players making more calculated decisions
• Finding ways to play well when not feeling your best is what separates professionals
• Training specifically for goaltending involves edge work, ankle stability, and lateral movement rather than traditional player workouts
• Patience in development while with the Rangers organization (behind Igor Shesterkin) is building a foundation for long-term success
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Andrew Cristall shares his remarkable journey from an undersized prospect to WHL scoring leader and Washington Capitals draftee, revealing how criticism and doubt have fueled his ascent in hockey.
• Weighing just over 100 pounds in his WHL draft year yet still selected eighth overall by Kelowna
• Used exceptional hockey IQ and skill to overcome size limitations and perceived skating deficiencies
• Played in the WHL bubble as a 15-year-old during COVID, skipping the traditional U18 level entirely
• Recorded 69 points as a 16-year-old and 95 points in his NHL draft year
• Selected 40th overall by Washington after hoping to go in the first round
• Led the WHL in scoring with 132 points and earned first-team CHL All-Star honors
• Tied the Spokane Chiefs playoff record with 21 goals in 19 games (second most in WHL history)
• Cut from Team Canada's World Junior team despite leading the WHL in scoring
• Focused on improving skating through specific technical training while maintaining his offensive production
• Aiming to make Washington's NHL roster but prepared to develop in Hershey if necessary
• Recognizes that being overlooked has consistently provided motivation throughout his career
Work on your weaknesses until they become strengths, and don't let others define your potential. Hockey IQ and determination can overcome physical limitations.
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Morgan Geekie shares his journey from small-town Manitoba to becoming a 33-goal scorer for the Boston Bruins, highlighting the importance of resilience and embracing your unique development path in professional hockey.
• From being drafted 90th overall in the WHL to 67th in the NHL after being overlooked in his first year of eligibility
• Started this season as a healthy scratch before scoring more goals than NHL stars like Nathan McKinnon and Jack Eichel
• Growing up in Strathclair, Manitoba (population ~700) and developing alongside his brothers, including Connor Geekie
• The mental challenges of transitioning from being a fan to playing alongside NHL stars you once idolized
• Importance of time spent in the AHL for proper development and appreciation of the NHL
• How Boston's team culture, where "everything is earned," helped shape his professional approach
• Balancing old school and new school hockey mentalities as someone who bridges the generational gap
The lesson from Morgan's story is powerful: everyone's development timeline is different, and the path to success isn't linear. Control what you can control, embrace where you are, and keep pushing forward - your ceiling might be higher than you imagine.
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Mitch Wahl, a former second-round NHL draft pick and Memorial Cup champion, shares his 15-year professional journey from the Spokane Chiefs to European leagues.
• California native who was drafted 4th overall to the WHL's Spokane Chiefs
• Won the Memorial Cup championship in 2008, his NHL draft year
• Selected 48th overall by the Calgary Flames in the 2008 NHL Draft
• Represented Team USA at the World Junior Championships
• Career-altering injuries during his first pro season coincided with management changes in Calgary
• Found success in European professional leagues, playing in Sweden, Finland, Austria, Slovakia, and Germany
• Discusses the importance of building relationships and having organizational allies
• Explains how preparation creates confidence regardless of results
• Reflects on how hockey provided incredible life experiences and global travel opportunities
• Currently playing his 15th professional season in Germany at age 35
Play hard and keep your head up to maximize your hockey journey, finding success wherever the game takes you.
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Jeremy Mylymok, former pro hockey player and current director of hockey at Coeur d'Alene Hockey Academy, shares his remarkable journey from a California skateboarder to Notre Dame Hounds student to professional hockey champion, revealing how character development and consistent effort create pathways to success in hockey and life.
• Character is defined as "how you behave when nobody's watching"
• Consistent effort in practice, weight room, and off-hours separates successful players from others
• Honest feedback from coaches is crucial for development even when difficult to hear
• Mental toughness is often the most overlooked but important component of player development
• The journey from Notre Dame Hounds to University of Alaska Anchorage to professional hockey
• Winning championships with the Chicago Wolves after starting as an unlikely prospect
• Building Coeur d'Alene Hockey Academy with a focus on developing the right players, not just the best
• Comprehensive facilities with on-site training, academics, and development create the ideal environment
• The importance of self-motivated players who utilize available resources during free time
• Finding coaches and programs that understand your child as both a player and person
If you're considering where your player might continue their development, Coeur d'Alene Hockey Academy offers exceptional facilities, dedicated coaching staff, and a proven approach to player development in a beautiful setting with spots available for the upcoming season.
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Craig Geeky shares his philosophy on raising three talented hockey players, including NHL stars Morgan and Connor, through a multi-sport approach in a small town of just 150 people.
• Creating a pathway to hockey success by having kids play multiple sports (badminton, curling, basketball, volleyball, track, baseball)
• Building a strong foundation through accountability, self-assessment, and objective feedback
• Delaying specialization until age 16-17 when his sons naturally chose their preferred sport
• Developing perseverance, leadership, and teamwork by playing with varied skill levels in a small community
• Emphasizing character development and life skills over NHL aspirations
• Supporting his sons in missing hockey events for provincial tournaments in other sports
• Understanding that each player's development path is unique - "no path is going to be the same"
• Working with coaches who provide accountability while showing genuine belief in player potential
• Participating in the UMH 68 Invitational to create opportunities for young players in Manitoba
• Valuing the educational and developmental aspects of hockey beyond just competition
Parents and players interested in the UMH 68 Invitational in Manitoba starting May 29th should visit upmyhockey.com and fill out the watch list form for consideration or see link blow.
MB 2011 https://docs.google.com/forms/d/e/1FAIpQLScuAXXLsLb9N8X3tnP71FpwGjPj-4K1TaxlO4cicurGTeEi_w/viewform
BC 2012 https://docs.google.com/forms/d/e/1FAIpQLSfipqujezcRNyFOiWO6PISEFCpxbf0nj6GYt4UcZs3j3J_Rag/viewform
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SK 2012 https://docs.google.com/forms/d/e/1FAIpQLSefCCa-eu5HPlu9cSSuHInMDorVkz5prkCKsIe4QGti_xsfDg/viewform
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Bert Henderson shares his remarkable hockey journey from BCHL champion to WHL captain to playing professionally in Japan, before becoming a coach and hockey dad with sons following in his footsteps.
• The importance of compete level in practice and how championship teams are built through daily intensity
• Transition from wanting to be an offensive defenseman to understanding his true strengths and value as a player
• Decision to play professionally in Japan despite NHL aspirations, leading to an eight-year international career
• Experience coaching in the BCHL as GM/head coach while balancing family responsibilities
• The emotional journey of watching his son play for his former WHL team, the Kelowna Rockets
• Coaching philosophy focusing on development, accountability and play away from the puck
• The inspiring story of his youngest son playing competitive hockey despite being legally blind with Stargardt's disease
• How today's game values different player types, with power forwards becoming increasingly rare but valuable
Whether you want to improve as a player, coach, or hockey parent, focus on compete level, character development, and maintaining joy for the game.
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Trevor Steinberg shares his hockey journey from first overall OHL draft pick to his current role as an amateur scout with the Seattle Kraken, offering insights into player development, mental fitness, and what NHL teams truly value in prospects. His perspective bridges the gap between old-school hockey toughness and modern developmental approaches, emphasizing character, resilience, and the importance of making good decisions.
• Seattle Kraken scout Trevor Steinberg was the first overall pick in his OHL draft year and later selected 15th overall in the 1984 NHL draft (the same year as Mario Lemieux)
• Knee injuries significantly impacted his NHL career trajectory, forcing him to adapt his playing style
• After retirement, he immediately transitioned to coaching, eventually spending 20 years as head coach at St. Mary's University where he won a national championship
• As an amateur scout, Steinberg emphasizes that the Kraken prioritize "good people" in their draft selections, not just skill
• The Kraken approach development with patience – "when we draft somebody, we're drafting that 18-year-old to play games at 24"
• Steinberg investigates prospects beyond formal interviews by speaking with billets, trainers, and community members
• Mental fitness and resilience are critical components of player development that often get overlooked
• Young players need to "write their own script" by making deliberate decisions that align with their hockey goals
• Even if players don't reach the NHL, the character, work ethic and standards developed through hockey create value that extends into all aspects of life
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Clark Wilm's journey from a small farming community in Saskatchewan to becoming an NHL player is a testament to resilience, hard work, and adaptability. He shares insights on player development, the importance of mental toughness, and the evolution of youth hockey systems, encouraging young athletes to find their unique identity and value on the ice.
• Journey from minor hockey to NHL through hard work and determination
• Importance of adapting playstyle for success in NHL
• Influence of coaching in developing skills and mindset
• Insights on the competitive landscape of youth hockey
• The need for players to understand their identity and value in teams
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This episode invites listeners to explore the intricate dance between mindset and personal development in sports. We engage in a thought-provoking conversation with mental performance coach Vinnie Maltz on how athletes can cultivate a growth mindset, embrace the mundane, and develop their unique operating manuals for success.
• The importance of individual processes in player development
• Developing a personal operating manual for sports
• The 'Quadruple A' framework: Acceptance, Awareness, Accountability, Adaptability
• Redefining mental toughness and pressure as a privilege
• The necessity of consistent practice of basic skills
• Encouraging open communication between players and coaches
• The significance of self-awareness in skill development
• The value of understanding one's strengths and weaknesses
• Cultivating the farmer's mentality for long-term success
If you're intrigued to learn how to amplify your performance through mindset and personal growth, don't miss this episode!
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This episode features Andrew Milne, head coach and general manager of the Canmore Eagles, who shares insights on the importance of work ethic, teamwork, and personal growth in hockey. He discusses the changing landscape of junior hockey and emphasizes the values of integrity and character development.
• The significance of work ethic and self-assessment
• Honesty and integrity in player development
• The evolving nature of junior hockey recruitment
• Teamwork and individual contributions to success
• The role of community in nurturing hockey talent
• Celebrating engagement through events like Hockey Day in Canada
If you're passionate about hockey and aspire to develop not just as an athlete but as a person, tune in to Andrew's invaluable perspectives on achieving success.
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Max Plante shares his inspiring journey from early childhood hockey experiences through the challenges and triumphs of competing internationally. From overcoming a broken wrist to winning a gold medal with Team USA, he discusses the lessons learned through adversity and the vital support of his family as he continues his hockey career at Minnesota Duluth.
• Explores the significant influence of the Plante
family legacy on Max's career
• Discusses Max's experience in the National Team Development Program
• Describes the pivotal challenges faced, including injury and disappointment
• Highlights the emotional journey leading up to the World Junior Championship
• Reflects on the importance of teamwork and resilience in competitive sports
• Shares insights on the transition to college hockey at Minnesota Duluth
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Duncan Keith reflects on his unique journey from being an undersized, undrafted player to becoming a three-time Stanley Cup champion, Conn Smythe winner, and two-time Norris Trophy winner. He emphasizes the importance of belief, adaptability, coaching, and teamwork in shaping one's career and legacy.
• The power of belief in oneself
• Overcoming the odds as an undersized player
• The pivotal role of coaching in player development
• Transitioning from junior hockey to professional levels
• The significance of teamwork and friendships in hockey
• The evolution of playstyle and adaptability throughout a career
• Celebrating collective success over individual accolades
These show notes provide insight into Duncan's impressive story while also delivering impactful lessons for aspiring athletes.
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In this episode, Scott Niedermeyer shares his transformative journey from junior hockey to becoming a Hall of Fame defenseman. He reflects on the crucial lessons learned through adversity, the importance of teamwork, and the development of confidence in navigating the challenges of competitive hockey.
• Insights on the transition to junior hockey at a young age
• Overcoming adversity and finding success in team dynamics
• Learning from the demanding coaching style of Jacques Lemaire
• Embracing mistakes as growth opportunities
• The significance of enjoying the game and fostering passion
• Confidence fluctuates and is cultivated through experience
Join us to learn about the essence of being a valuable teammate and the lifelong lessons embedded in the sport of hockey.
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This episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence.
• Importance of digital identity for athletes
• Risks associated with social media and online presence
• Mental health challenges linked to social media use
• Strategies for dealing with online bullying
• Awareness of the long-term consequences of digital footprints
• Building resilience and confidence in digital interactions
• Encouraging responsible online behavior among athletes
• Tools and techniques for managing online content
• Promoting positive digital citizenship in sports
• Call to action: Reflect on your online presence and make conscious decisions regarding digital interactions.
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Join us for a captivating conversation with Topher Scott, co-host of the Hockey Think Tank podcast, as we delve into the essence of leadership in youth hockey. Discover how actions speak louder than words and why authenticity and self-awareness are game-changers for young athletes. Topher shares his personal journey as an undersized player who defied the odds to lead at the USHL and NCAA levels, providing invaluable insights for players and parents facing similar challenges. His story is a testament to the power of resilience and embracing one's true self, both on and off the ice.
Through engaging anecdotes and thoughtful discussions, we tackle the nuances of physical development in hockey and the unique advantages late maturers can bring to the game. Learn why scouts and coaches should look beyond physical attributes to appreciate a player's understanding of the game and competitive spirit. Embrace the underdog mentality as a catalyst for personal growth, nurturing resilience and mental toughness in young athletes. Our conversation highlights the importance of fostering a supportive environment in youth sports to inspire a growth mindset and long-term success.
Explore the transformative impact of authenticity in leadership roles, as Topher reflects on his own experiences at Cornell. We discuss how embracing one's true nature can lead to a more cohesive and motivated team environment, emphasizing the value of self-reflection and understanding one's identity. With stories of perseverance and the celebration of team success, this episode offers a comprehensive look at how personal growth and authenticity drive excellence in hockey and beyond. Whether you're a player, parent, or coach, this episode is packed with insights to inspire the leaders of tomorrow.
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What if your late-birthday child is actually an NHL superstar in the making? Join us on Up My Hockey as Glen Murray, former NHL standout and current director of player development for the Los Angeles Kings, shares invaluable insights on nurturing young talent in a world where patience is key. From his journey as a first-round draft pick to his wisdom on developing today's players, Glen offers a unique perspective on what it takes to transform a promising prospect into a successful professional athlete.
Glen and I unpack the intricacies of guiding young players through the challenges of professional transitions, focusing on the importance of patience and adaptability. Discover the behind-the-scenes decisions that can make or break a player's career, and hear firsthand how strategic time in the minors has shaped players like Quinton Byfield. We discuss how the Los Angeles Kings' organizational philosophy supports players at every stage, setting them up for long-term success.
Throughout our conversation, we emphasize the significance of trust and mentorship in developing resilient team players. Glen shares stories of players like Patrice Bergeron, who have excelled by embracing team-oriented skills and leadership qualities. We celebrate the Los Angeles Kings' development strategies and highlight the roles of veteran players in fostering a nurturing culture. Join us as we explore the beautiful game of hockey through the lens of someone dedicated to shaping its future stars.
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Join us on a captivating journey into the world of hockey with NHL veteran and two-time Stanley Cup champion, Brad Lukowich. From his early days with the Kamloops Blazers to his transition into coaching youth hockey, Brad shares insights that paint a vivid picture of the sport's evolution. Listen as Brad recounts the unique camaraderie within the Blazers, the strategic maneuvers of NHL trades, and the challenges young players face in today's competitive landscape. His reflections on embracing various roles on a team provide valuable lessons for aspiring athletes and hockey enthusiasts alike.
Through engaging anecdotes, Brad's experiences highlight the importance of teamwork and the impact of strong mentorship in professional sports. Discover how a winning mindset and the relentless spirit of the Kamloops Blazers fostered lifelong friendships and shaped future NHL stars like Jerome McGinley. Brad also delves into his post-NHL life in Dallas, where he continues to contribute to the local hockey scene, sharing updates on new arrivals and his personal passions beyond the rink.
Whether you're interested in the strategic intricacies of hockey trades or the personal growth journey of a professional athlete, this episode offers a rich tapestry of stories and insights. From navigating the rollercoaster of NHL trades to balancing personal passions with a commitment to the sport, Brad's narrative is both inspiring and informative. Tune in to learn how resilience, teamwork, and a strong player identity continue to drive success in hockey and beyond.
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Former NHL player and Stanley Cup champion Jamal Mayers joins us for a fascinating journey through the ice, as we explore what it takes to reach your potential in hockey. We reminisce about our own encounters on the rink, including that unforgettable NHL game between Toronto and LA, and delve into Jamal’s current adventures coaching his son's impressively ranked youth team. With fellow ex-NHLers by his side as assistant coaches, Jamal offers a treasure trove of insights into the joys and challenges of mentoring young players, stressing the importance of consistency and foundational skills.
Our conversation shifts to the shifting landscape of junior and college hockey, where we dissect the recent NCAA policy change that allows Canadian Hockey League players to accept scholarships. This significant shift could rewrite the North American hockey playbook, with college teams now favoring older freshmen. We examine how these changes might influence leagues like the WHL and BCJ, and the newfound freedom players have in crafting their developmental paths, adding a new layer of complexity to the sport’s future.
Finally, we dive into the realm of youth hockey tournaments and coaching philosophies. The upcoming UMH 68 tournament promises an exciting platform for young players to shine, and we share personal coaching experiences that emphasize accountability, effort, and honest feedback. By weaving in anecdotes from my own journey coaching my son's team, we explore the delicate balance of being both a parent and a coach, and the importance of fostering a culture where young athletes can own their journey, ultimately crafting a holistic understanding of hockey development.
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Hockey enthusiasts and aspiring athletes, prepare to be inspired by the incredible journey of NHL veteran Mathieu Schneider. With two decades on the ice and a career spanning over 1,289 games, Schneider offers a wealth of insights into the world of professional hockey. From winning the Stanley Cup with the Montreal Canadiens to dealing with the highs and lows of a dynamic career, Schneider's stories provide a behind-the-scenes look at what it truly takes to excel at the highest level. Expect to learn about goal-scoring strategies, player-coach dynamics, and the importance of emotional regulation in navigating professional sports.
Join the conversation as we explore the impact of college hockey and developmental pathways for young players, featuring reflections from former players who question their own career decisions. Discover the pioneering efforts of Pat LaFontaine and the NHL in reshaping development routes, raising the draft age, and collaborating with key stakeholders. These insights shed light on the challenges and opportunities faced by young hockey players as they embark on their journey, revealing the importance of infrastructure, culture, and choice in shaping a successful career.
Explore the incredible team cultures and player dynamics that Schneider experienced throughout his career, from playing with legends like Nick Lidstrom to the transformative power of a growth mindset. Learn how Schneider transitioned from defensive to offensive play and the influential coaching styles that shaped his career. This episode underscores the significance of teamwork, resilience, and adaptability in achieving success, offering a comprehensive reflection on the triumphs and tribulations of a professional sports career.
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Unlock the secrets of hockey leadership with our special guest, two-time Stanley Cup champion Brian Skrudland. Discover how Brian went from being undrafted to a revered figure in the NHL, and learn about the moments that defined his path. This episode of the Up My Hockey podcast promises to impart invaluable leadership lessons, emphasizing resilience, authenticity, and the power of leading by example. Brian's stories of triumphs and trials offer insights not just into hockey but into the essence of what it means to be a true leader.
Join us as we unpack Brian's philosophy of blending hard work with humor to create a positive team environment. His anecdotes illuminate the art of building cohesion among teammates and the pivotal role of character in achieving success. From his record-breaking overtime goal to his captaincy with the Florida Panthers, Brian's journey embodies the spirit of determination and dedication, offering inspiration for both sports enthusiasts and aspiring leaders.
We'll also explore the evolution of team dynamics and the critical role of mental toughness in professional hockey. Brian shares his reflections on the changing nature of team culture, and we delve into the importance of building trust within a team. Through personal stories and experiences, this episode is a treasure trove of wisdom for anyone looking to understand the intricacies of leadership in hockey and beyond.
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Brandon Convery, once an NHL hopeful drafted eighth overall by the Toronto Maple Leafs, opens up about the rollercoaster ride from being a minor hockey prodigy to navigating the challenges of professional sports. Our conversation sheds light on the emotional highs and lows of draft year expectations, the vital role of a strong support system, and the mental grit required to excel amidst competitive dynamics. Brandon's insights are not only a testament to his journey but also serve as a guide for aspiring athletes to understand the intricate tapestry of patience, opportunity, and readiness that success demands.
We reminisce about the critical decisions young athletes face, such as choosing between the CHL and NCAA paths, and how these choices can set the course for their futures. Brandon shares personal stories of early setbacks, like injuries during pivotal moments, and how these experiences shaped his resilience. The conversation also highlights the importance of mentorship, trust in coaching, and cultivating a positive team culture that can make or break a player's career. Through Brandon's anecdotes, listeners get a behind-the-scenes look at the interplay of personal development and team dynamics.
From personal reflections on unfulfilled potential to valuable lessons learned outside the rink, this episode is a heartfelt exploration of the complexities of a hockey career. Brandon's post-hockey transition into mentoring the next generation illustrates how past experiences can transform into teaching moments. Whether you're an athlete, a fan, or someone intrigued by the nuanced world of sports, this episode offers a thoughtful perspective on what it truly takes to thrive in the pressure-cooker environment of professional hockey.
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Unlock the secrets of NHL draft evaluations with Elite Prospects' very own Cam Robinson. Have you ever wondered how the NHL’s 32 teams prioritize various player attributes, leading to wildly different draft lists? Cam breaks it all down, offering invaluable advice on how players can make themselves stand out in this highly competitive arena. From grassroots to professional ranks, discover how Elite Prospects serves as an essential resource for players, parents, and recruiters alike.
This episode reveals the importance of understanding and showcasing your strengths while minimizing weaknesses. We discuss the balance between individual skills and team play, and why effort, coachability, and progression over time are critical. Emotional maturity, leadership qualities, and the modern challenges faced by youth athletes are also examined, giving you a holistic understanding of player development. Whether you're a player, parent, or coach, this episode offers a treasure trove of insights into succeeding in the competitive world of hockey.
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Join us for an inside look into the life and career of Josh Doan, son of NHL legend Shane Doan, as he transforms from an overlooked prospect to a promising second-round NHL draft pick. Hear Josh's unique perspective on mastering the art of goal-scoring through relentless effort and the invaluable lessons learned from his father. Feel the excitement of his first NHL game, played in the very arena where he honed his skills in college.
Discover the gritty reality of striving for a spot in the NHL, from the rigorous training camps to the stark differences between the AHL and NHL lifestyles. Experience the camaraderie and mentorship that define a young player's journey, as Josh recounts the pivotal role of veteran players and the physical and emotional challenges faced in the AHL grind. This chapter sheds light on the determination and mental toughness required to transition from a late call-up to a key player.
As the conversation unfolds, we delve into the importance of cultivating team culture, building confidence, and embracing vulnerability. Learn how Josh navigates the pressures of draft years and the significance of supportive mentorship circles in fostering growth and resilience. We wrap up with uplifting stories of overcoming fear, the joy of creativity on the ice, and the balancing act between high performance and having fun. Tune in for a heartfelt testament to perseverance and the power of familial support in professional hockey.
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Ever wondered what it takes to turn early promise into collegiate success? Join us as we sit down with Luke Buss, a Wisconsin Badger hockey player, who candidly shares his remarkable journey from his formative years at Shattuck St. Mary's to topping the BCHL charts and ultimately playing for his dream school. Luke's story is a compelling blend of resilience, dedication, and the heartwarming importance of being a good teammate, offering deep insights for both aspiring players and their parents.
In our conversation, Luke dives into the often complex reality of NCAA recruitment and the emotional rollercoaster of moving from junior hockey to higher levels of play. He opens up about the highs and lows of his career, including a particularly tough season that tested his fortitude. You'll find out how a crucial mindset shift, spurred by his father's advice and the support of his mindset coach, helped him overcome obstacles. His transparency provides valuable lessons on building confidence, embracing challenges, and viewing setbacks as stepping stones to success.
Finally, we underscore the transformative power of a supportive community and authentic relationships with coaches. Hear Luke recount how maintaining consistency and preparation led to an outstanding season, and how focusing on his teammates' success often fueled his own. This episode celebrates Luke's achievements and unwavering commitment to his dreams, delivering a powerful narrative on the value of grit, resilience, and the profound impact of personal and team growth in the world of hockey. Whether you’re a player, a parent, or a fan, Luke’s journey is sure to inspire.
In this episode of the Up My Hockey Podcast, host Jason Podollan welcomes a remarkable young talent, Zac Funk. At just 20 years old, Zac is already making waves in the hockey world. Last year, he had an outstanding season with the Prince George Cougars, boasting an impressive 68 games played, 67 goals, 56 assists, and a total of 123 points that earned him a free agent contract with The Washington Capital's.
Zac's journey in hockey is nothing short of inspiring. Before his time with Prince George, he played for the Calgary Hitmen, Kelowna Rockets, and Fraser Valley Thunderbirds. His early years saw him honing his skills at Yale, setting the stage for his future successes.
Join us as Zac shares insights into his phenomenal season, his development as a player, and what lies ahead in his promising career. Whether you're a fan, a player, or simply love the game, this episode is packed with valuable lessons and inspiring stories.
Can coaches bounce back from controversy and lead a successful career? On this episode of Up My Hockey with Jason Podollan, we sit down with Bill Peters, the head coach of the Lethbridge Hurricanes, who opens up about his tumultuous journey in the world of hockey. We delve into the key moments that defined his career, including player evaluation, puck management, and strategic plays, all framed within the context of real game examples like the Edmonton-Vancouver series. Bill also bravely addresses the serious racism allegations that led to his departure from the Calgary Flames, and his path to redemption and return to the sport. This candid conversation shines a light on the necessity of open dialogue and learning from the past to foster growth in hockey.
Ever wondered how mentorship and relationship-building are pivotal in coaching? Attending a coaches conference parallel to the annual draft in Vancouver, we gather unique insights, especially from notable speeches like Travis Green's keynote on prioritizing people over winning. We also confront past controversies from 2008 that led to our guest's departure from the NHL in 2019, underscoring the importance of personal growth and education in diversity, equity, and inclusion. This discussion aims to reveal the continuous efforts to better oneself and become a more compassionate and effective coach.
How has coaching evolved in the Western Hockey League from the 1990s to today? We explore this transformation, discussing changes in playing style, officiating, and player mindset. We also tackle the complexities modern players face, from the influence of agents to parental pressures, and emphasize the need for communication and player involvement in decision-making. Additionally, we share strategies for maximizing individual and team potential, highlight the importance of situational awareness, and unveil upcoming changes in training camp structures designed to offer meaningful evaluations and development opportunities. This episode is packed with valuable insights for anyone passionate about hockey and its future.
EP. 134 welcomes Darcy Hordichuk, a former NHL enforcer who brings a unique perspective to the Up My Hockey podcast. With decades of professional hockey experience, including stints with several NHL teams, Hordichuk offers listeners an insider's view of the game.
As a guest on the podcast, Hordichuk delves into various aspects of the sport, from off-ice dynamics to parenting his own son along the journey of hopefully going to the NHL. He shares anecdotes from his playing days, providing valuable insights into the mindset of a professional athlete.
What sets Hordichuk apart as a podcast guest is his ability to blend his wealth of hockey knowledge with a genuine passion for the sport. Whether discussing the strategies of the sport or the importance of team chemistry, he captivates listeners with his articulate commentary and engaging storytelling, making it a must-listen for hockey fans eager to deepen their understanding of the game.
On this episode of Up My Hockey London Hoilett opens up about his adversities & challenges on & off the ice. This dynamic 18-year-old winger hailing from Winnipeg, Manitoba, Canada, electrifies the ice as a key player for the Vancouver Giants in the WHL. Hoilett's prowess lies in his off-puck mastery, utilizing his exceptional positioning, relentless motor, and lightning-fast possession maneuvers to leave opponents scrambling. Renowned for his tenacity, he never surrenders on a play, incessantly driving forward and closing down space with his relentless footwork.
A product of the esteemed RINK Winnipeg program, Hoilett honed his skills through U15, U16, and U18 levels, forging a reputation as a formidable force on the ice. With his blend of skill, determination, and instinct, London Hoilett stands as a beacon of promise in the world of hockey, poised to leave an indelible mark on the sport's landscape.
In the 132rd episode of Up My Hockey Podcast, we're thrilled to host Glenn Carnegie, a distinguished skills coach and head coach for the JPHL. Hailing from Manitoba, Carnegie's journey saw him refine his craft with the Moose in the AHL before a remarkable 11-season stint with the NHL's Canucks. His philosophy? Excellence knows no bounds. Carnegie emphasizes the importance of maximizing potential wherever you play. With firsthand experience molding talents like Jonathan Toews, he underscores the power of curiosity in the pursuit of greatness. Join us as we delve into Carnegie's wealth of expertise and insights on hockey's relentless quest for improvement.
Sven Butenschon is a highly accomplished hockey coach and former professional player with an impressive career spanning various hockey leagues. Born in Itzehoe, Germany, Butenschon's journey in the hockey world has left a lasting impact both as a player and as a coach.
As a player, Butenschon showcased his skills as a defenseman with a left-hand shot. His talent did not go unnoticed, leading to his selection by the Pittsburgh Penguins in the third round, 57th overall, during the 1994 NHL Entry Draft. This marked the beginning of his professional career, which would later see him playing in several prominent leagues.
Butenschon's playing career includes stints in the Western Hockey League (WHL), International Hockey League (IHL), National Hockey League (NHL), American Hockey League (AHL), and the Deutsche Eishockey League (DEL) in Germany. This diverse experience across different leagues attests to his versatility and adaptability as a player.
Transitioning from a successful playing career to coaching, Butenschon found himself at the helm of the University of British Columbia (UBC) hockey team. His coaching prowess reached new heights as he led the team to a remarkable achievement – winning the championships for the first time in over 50 years. This historic victory not only highlighted Butenschon's leadership abilities but also brought a sense of pride and accomplishment to the UBC hockey program.
Being named the U Sports Coach of the Year is a testament to Butenschon's dedication, strategic acumen, and the positive impact he has had on his players. His coaching philosophy, honed through years of experience in different hockey environments, played a crucial role in shaping a championship-winning team.
In this episode of the "Up My Hockey" podcast with host Jason Podollan, Jarrett Bousquet, a key figure at Titan Sports Management, delved into the intricacies of the hockey world. Bousquet, based in Dallas, wears multiple hats at Titan, contributing his diverse expertise in talent evaluation, player development, and contract negotiations.
The conversation touched upon the concept of "million dollar plays" and dissected the grid of hockey, emphasizing the strategic elements that contribute to success on the ice. Bousquet's insights revealed a deep understanding of the game, drawing from his extensive playing experience, including five years in the Western Hockey League. His time with the Kamloops Blazers, reaching the Memorial Cup twice and clinching the championship in 1992, showcased his prowess as a player.
Bousquet's journey encompasses playing at various levels professionally and internationally, reflecting a well-rounded perspective on the sport. Notably, he managed to balance his pursuit of excellence on the ice with academic achievements, earning a Bachelor of Science degree in Kinesiology while playing for the University of Calgary Dinosaurs. As a dedicated "every day-er," Jarrett Bousquet's multifaceted contributions continue to shape the landscape of hockey through his role at Titan Sports Management.
From Valeri's early days with the Spokane Chiefs where Jason & Val first met, to a stellar 10-year career in the NHL, Valeri shares his journey & brilliant strategies in this captivating episode.
Born on June 13, 1974, in Moscow, Bure made history as the first Russian player in the WHL. A two-time WHL All-Star, he sniped 68 goals in his second season with the Chiefs in 92-93, which remains the franchise record.
After his second round selection by the Montreal Canadiens, Valeri impressed as a right winger in the NHL, with 4, 20+ goal seasons, recording a career high of 35 with the Calgary Flames in 99-00. That same season Valeri’s brother Pavel, scored 68 times for the Florida Panther. Together they combined for 93 goals, setting an NHL record for goals by siblings in one NHL season.
International accolades followed, with bronze at the '94 World Junior Championship and silver in '98, and bronze in '02 at the Winter Olympics. Learn about his transition from the Soviet Union to North America, the challenges, and the triumphs.
Now retired due to back and hip injuries, Valeri, alongside his wife Candace Cameron Bure, runs Bure Family Wines in California. Don't miss this exclusive interview! 🍷🎉 #UpMyHockey #ValBure #HockeyLegend #NHLAlumni
We're thrilled to host James Wendland, a seasoned professional in the field of kinesiology, sports performance, and injury management. He shares an abundance of knowledge around concussions which, as we know, is a delicate & tricky subject these days.
James embarked on his journey with the human body through childhood sports, excelling in soccer, baseball, swimming, and rugby. His passion for maximizing performance and aiding in injury rehabilitation led him to found Kinesiologists.ca in 2003 and operate fitness centers, including the Whistler Creek Athletic Club during the 2008-2011 Winter Olympics.
With a wealth of experience as an instructor at institutions like CapilanoU, UBC, and Quest University, James has taught a diverse range of courses, enhancing his expertise in exercise prescription, physiology, anatomy, and more. His involvement with the Vancouver Canucks, "Bell Making the Cut" hockey series, and strength coaching for various teams showcases his extensive contributions to athletic development. Currently practicing as a Manual Osteopathic Therapist, James Wendland continues to impact lives by combining his expertise in kinesiology and holistic healthcare. Tune in for an insightful conversation with this multifaceted professional
Conor Geekie has had a crazy 12 months - a deep playoff run with the Winnipeg Ice, a sudden franchise relocation to Wenatchee with a change of coaching staff, Coyotes Development Camp and Main Camp , a terrific start to his third WHL season and a selection to Team Canada and a ticket to Sweden for the World Junior Championships.
Geekie got a lot of attention in Sweden. Whether it was hanging and joking with his new best friend Macklin Celebrini, the size of the tape knob on his stick, his warm up routine, or his 5 minute major and game misconduct 11 seconds into the Germany game... Geekie seemed to find a way into the spotlight.
At 6'4" and over 200 pounds, Geekie is naturally hard not to notice. But when you combine his size with his infectious smile and skills on the ice, he becomes impossible to miss.
Conor Geekie is used to the attention though. Not only has he always been in the spotlight himself - a 2nd overall WHL draft selection and an 11th overall selection in the 2022 NHL entry by the Arizona Coyotes - he was able to watch his older brother and mentor, Morgan Geekie of the Boston Bruins, blaze the trail before him.
Backed a strong and supportive family, Conor carries a maturity with him that is well beyond his years.
In this episode, Connor Geekie reflects on the unpredictable nature of hockey, his NHL journey, and being selected 11th overall in the 2022 NHL Entry Draft. Despite recent changes like his team’s move to Wenatchee, being traded to the Swift Current Broncos, and joining the World Junior Team, Connor has maintained impressive stats in the WHL season. His older brother, Morgan Geekie of the Boston Bruins, acts as his mentor. The conversation highlights Connor’s free-spirited nature and the significance of self-awareness for peak performance, alongside the complexities of a player’s public image and fitting into team dynamics. The conversation also stresses the importance of balancing enjoyment with readiness before games to maintain competitiveness without affecting personal relationships.
We get into it all in this episode. I hope you enjoy it.
Former hockey player Anders Myrvold engages in an intimate & raw conversation with Jason Podollan where the two discuss the highs & lows of Anders career. His rocky journey has taught him valuable lessons that he loves to pass on to the younger players he now mentors. Jason & Anders first crossed paths while playing together in Mannheim, Germany. Myrvold, born on August 12, 1975, boasts an impressive career, including his NHL debut with the Colorado Avalanche in 1995. Throughout his career, he also played for the Boston Bruins, New York Islanders, and Detroit Red Wings. Despite contributing to the 1995–96 Colorado Avalanche's Stanley Cup victory, Myrvold fell short of playing enough games to have his name engraved on the coveted trophy. The podcast sheds light on the journey of this Norwegian hockey luminary.
In the landmark 125th episode of "Up My Hockey Podcast," host Jason Podollan engages in a compelling dialogue with Chicago Blackhawks assistant coach Derek Plante. Dive into the intricacies of an assistant coach's daily grind, the nuances of power play strategies, and the experience of mentoring hockey prodigy Connor Badard. Plante shares insights on balancing coaching duties with the challenges and joys of being a high-level hockey dad to his three boys. This special episode offers a captivating glimpse into the multifaceted life of a seasoned coach and family man.
Dr. Cassidy Preston, a former hockey player turned Mental Performance Coach, tackles the mental game for professional athletes, surgeons, hedge fund managers, and CEOs. Driven by his own challenges in hockey, he founded CEP Mindset, a leading global coaching firm. With a PhD in hand, Cassidy authored "Mindset First," a groundbreaking book offering practical strategies from over 20 years of personal and professional experience. His coaching team has impacted thousands, emphasizing overcoming fear, optimizing mental preparation, and boosting confidence. Tune in to Up My Hockey for insights that challenge the norm, encourage innovative thinking, and enhance your mental game.
Host Jason Podollan sits down with the inspiring Jeff LoVecchio to delve into the raw realities of overcoming injuries, boosting confidence through muscle gain, and unlocking the secrets of effective hockey training.
In this episode, Jeff shares his challenging journey, emphasizing the importance of understanding the mechanics of hockey training.
This empowering conversation transcends the rink and offers valuable insights into resilience, physical transformation, and the strategic approach to mastering the game.
Jason encourages players to take his "Minset Audit", here is the link.
https://forms.gle/cgjk43epKhXsFZ8YA
Shane Doan, a prominent Canadian hockey executive and former player who etched his legacy by spending his entire 21-season NHL career with the Coyotes franchise.
1540 NHL games, 402 goals, 570 assists, 972 points, 1353 PIMs
Beyond the statistics and accolades, the podcast takes a poignant turn as Doan and Podollan explore themes of adversity, failure, and humility.
The intimate conversation provides listeners with insights into the challenges Doan faced throughout his career and the invaluable lessons learned along the way.
It's a riveting journey through the highs and lows of a remarkable hockey career, offering fans a deeper understanding of the man behind the iconic Coyotes jersey.
Please enjoy this conversation with Shane Doan.
To learn more about Up My Hockey and the services we provide visit.
https://upmyhockey.com/
Patrick Marleau's remarkable hockey career is awe-inspiring. Marleau's journey is a testament to longevity and dedication, a narrative we can all draw inspiration from.
From his debut in 1997 with the San Jose Sharks to becoming the NHL's all-time leader in consecutive games played, Marleau's resilience is unparalleled. His skill, speed, and sportsmanship have left an indelible mark on the game.
Whether representing the Sharks, Maple Leafs, or Penguins, Marleau's impact transcends statistics.
As a fellow player, witnessing his commitment to excellence has been both motivating and a privilege. Patrick Marleau is a living legend, and his legacy resonates in every rink he graced.
Please enjoy Patrick Marleau
To learn more about Up My Hockey and the services we provide visit www.upmyhockey.com
Despite being a seventh-round pick, Dustin Wolf has certainly proven himself on the ice. Wolf played for the Everett Silvertips in the WHL for 4 seasons, consistently putting up remarkable numbers. He was able to continue this trend during his first 2 seasons in the AHL. Wolf has been so dominant in his position, he was won the Best Goaltender Award 4 seasons in a row - 2 in the WHL and twice more in the AHL. Dustin, although not short at 6'0" tall, has had to overcome the towering goalie trend that has seeped into the NHL landscape. His perseverance through adversity might be attributed to a strong work ethic, mental toughness, and determination.
Brett Howden can now call himself a Stanley Cup Champion.
Howden, a key contributor in the Las Vegas Golden Knights Stanley Cup playoff run, shares his professional journey to this milestone during our 60 minute conversation.
A western Canadian kid, Howden was originally drafted 5th overall to the Moose Jaw Warriors of the WHL and played 4 seasons with the team.
After his second WHL season, where Howden produced 64 points in 68 games, Howden was selected by the Tampa Bay Lightning 27th overall in the 2016 NHL Entry draft. Brett wasn't Lightning property for long though, as he was traded to the New York Rangers shortly after winning a gold medal at the 2018 U20 World Junior Championships.
This trade was pivotal for Howden. He went from a powerhouse Stanley Cup favorite, loaded with depth, to a franchise that was rebuilding and wanted youth.
Howden earned his way on to the Rangers in his rookie pro season and he hasn't looked back.
This is where our conversation starts.
Brett Howden candidly shares his journey to date and in true Up My Hockey style we dig into the lessons Howden has to provide.
Enjoy!
Matt Bardsley took a very different route to WHL management, than most GM's.
He had enjoyed the sport of hockey as a spectator, then zamboni driver, minor hockey coach, and scout for several years with the Portland Winterhawks, before becoming Director of Player Personnel, and finally, AGM in 2013.
During his time as AGM of the Winterhawks, Bardsley helped the team to a WHL Championship in 2013, during their third of four consecutive trips to the league finals.
Bardsley discusses with Jason the importance of building confidence and what he looks for when recruiting players to build a championship-winning team.
A star-struck roller hockey player from Florida went to a practice in Michigan and caught the eye of the coach of one of the top AAA teams in the US, even to this day.
Noah moved to Michigan at the age of 14 and began his hockey career with Compuware, which led him to a spot on the USNTP. Winning Gold with Team USA at the Gretzky/Hlinka Cup, and having his stick in the Hockey Hall Of Fame, are just two of his major accomplishments.
Babin battled through depression and earned a contract with the Carolina Hurricanes, only to have his career cut short by an injury.
Now as a coach, he uses what he learned to help hockey players with the same aspirations he once had.
Petri Karjalainen quit playing when he was 15 and started coaching right away. He startted helping out around the arenas as he knew he wanted to be involved in the game and since 2005 he has been professional coaching. Petri was recently hired as the head coach of Kalpa in the Finnish Elite League.
Petri's coaching journey enjoyed stops with various Finnish Jr. National teams. He has been to the U20 WJC on 3 occasions as an assistant coach, helping lead Finland to a gold medal in 2014.
The Finnish hockey model shoulod be an example for the world. 5.5MM people and 65k registered players, compared to Canada and the US with over 500k and Finlands competes hard every year at every level.
We talk coaching. We talk high performance. We talk about why Finland is doing so well on the international scene.
Enjoy the episode.
A Spokane Chief through and through, Toporowski said "playing in the WHL was the only thing he wanted to do" as a young hockey player.
His Dad was a Chief, his older brother was a Chief, so for this USA/Canada dual citizen playing for the Chicago Mission, his goals went against the typical American hockey player's goal of playing in the USHL as a pathway to the NCAA.
Luke's dream came true when he was signed by the Spokane Chiefs and moved out to Spokane where is grandparents lived, and where he spent his summers growing up.
Luke represented the USA at the Gretzky/Hlinka Cup and it was a 3rd round draft pick prediction, but the draft came and went without Luke's name being called. Not his first year, second year, or third.
Yet here he is, talking to Jason about signing his first NHL contract with the Boston Bruins, and how he never gave up on his dream.
Billy McCreary is the President of Hockey Operations, Head Coach, and General Manager of the Commissioner's Cup Champion's, Danbury Hat Tricks.
He sits down with Jason to discuss growing up in a hockey family and his dad being the player who knocked out Wayne Gretzky.
Billy discusses the characteristics and qualities he looks for when building a championship team, with respect, passion, and hard work being more valuable than skill alone.
Billy and Jason also talk about adversity, and how parents these days are taking away opportunities for their players to experience and grow from adversity.
Leavold is a senior scout with the Everett Silvertips, of the WHL. He has decades of scouting experience for the Swift Current Broncos from 1998 to 2018, where he helped construct the Broncos squad that won the WHL's Ed Cynowith Cup in 2018, before moving on to help the Saskatoon Blades until being hired by Everett in 2022.
Before becoming a scout, Leavold was a coach for many years, and is the proud father of former NHL prospect, and Mental Health Advocate, Brady Leavold.
In this episode Brian and Jason discuss the scouting process, and what the 'intangibles' are.
If you have ever wondered how much weight scouts put on a player's character, or his parents' attitude, or if a less-than stellar weekend performance results in being scratched off a scout's watchlist, listen to this informative podcast.
Dennis Williams has coached in the NCAA, NAHL, USHL, WHL, led Canada to a Gold Medal at the 2023 World Junior Championships in 2023.
Dennis and Jason discuss coaching philosophies, the importance of making each and every player feel valuable, and what it was like to coach a generational player like Connor Bedard.
Dennis explains what it was that made him want to become a coach, and how he attributes his coaching success to understanding that "every player has his own path".
Ryan Reaves is entering his 19th season as a professional hockey player. Drafted in the 5th round in 2005, Reaves talks about his days in the AHL and what it took for him to make the jump from the AHL to the NHL.
Growing up in a very competitive family, with his father, CHL Hall Of Famer, Willard Reaves, and his brother Jordan, who also became a professional football player, Ryan said his dad never let him win and all his victories were definitely earned.
Ryan said there were no participation trophies in his house, growing up, and he takes the same approach to raising his own kids. He makes no apologies for his stance on this and says "If my son comes home with a participation ribbon, it goes in the garbage".
Every member on a team has a role. Ryan may not be a finesse player, or a 30+ goal scorer, but he has experienced a very long career, that is still going, because he has solidified his role as an enforcer and believes players like him will always be needed, no matter how much they try to take fighting out of the game, because players like Reaves hold others accountable for the their violent actions on the ice.
777 game NHLer and NHL Analyst, Bill Lindsay, talks about his 1996 run for the Stanley Cup as a member of the Florida Panthers, and why he thinks this current team has what it takes to win the Cup.
Bill discusses the importance of teamwork, and how each and every person on a team is responsible for their teammates jobs. He says when you have that mentality, you work harder, knowing your are responsible for your teammate being able to provide for their family.
CFL Hall of Famer, and father of two professional athletes, Willard Reaves, talks to Jason about raising resilient kids, and the mindset he instilled in his boys, CFL player Jordan, and NHL player Ryan.
Willard says he was never easy on his boys, and said it didn't matter how big he was, he wasn't going to let them win against him, and they were going to have to earn their victories, because in life, "nobody is going to let you win".
Willard talks about his service to his community, as a member of law enforcement, and how he always knew he wanted to serve and give back to the community, and why, as a native of Arizona, he chose to stay in Winnipeg, and raise his kids there.
Jason and Willard talk about the personal standard Willard set for himself and for his children, and they touch on the topic of racism. Willard discusses not justhavinga voice, but how he chose to usehis voice.
Laugh along, as you listen to Willard explain how getting down the hallway in the Reaves' home was its own lesson in resiliency.
Enjoy!
In this episode, former NHL player of 969 games, Cory Sarich, discusses with Jason how being traded from Buffalo, a team in a traditional hockey market, to the Tampa Bay Lightning, a team not on ANYONE'S radar, actually turned out to be a blessing in disguise.
Cory talks to Jason about what it took to go from, in his words, a "bottom feeder" team, to winning the Stanley Cup in just 4 years. He explains how changing the "Culture" was absolutely essential, not just within the locker room, but with the entire staff.
Jason and Cory discuss the different personalities and mindsets of the coaches Cory had and what he had to do to adjust to the various coaching styles.
One coach in particular was very confrontational and liked to play "mind games". Cory talks about having to confront this coach for the sake of his own sanity and performance. Listen to the full episode to find out who the coach was and what exactly Cory had to say to him.
In today's game, size is not a limiting factor like it once was. Everyone has their strengths and weaknesses, with most people identifying and working to improve that weak area in their game. But what if your weakness is something you can't control, like your height? Your mindset becomes the most important part of your game.
Dean McAmmond was listed with the Prince Albert Raiders as a 13 year old, and after playing 4 years in the WHL he was drafted in the first round, 22nd overall, by the Chicago Blackhawks in the 1991 NHL draft. He played 996 games in his professional career as what (back then) would be considered a smaller player, and talks about how the game has changed since he played, and important areas of the game a smaller player needs to focus on.
Dean and Jason discuss the hockey term known as having a strong "engine" and the importance of not stifling the "fighter" that is naturally within each male.
Dean and Jason talk about how a person's faith gives them a feeling of calmness and reassurance through difficult times, though Dean makes clear "God is not a Genie in a bottle" to give you a competitive advantage.
Hockey to Hell and Back is the title of Brady Leavold's aptly named podcast.
He's been there done that. Seen things and done things most of us only see in movies.
Brady isn't proud of his choices, or his history, but he wouldn't change it for anything - not even Jaime Benn's career, as he says in this episode.
Leavold's journey is HIS journey and because he literally HAS been to hell and back, he is now using his recovery and his message to help others.
There is grace, humility and guilt in Brady's message. He's not sure why he's still here.
Why did he get to live when he tried so many times to die?
He doesn't know the answer to that, but he is trying to use every day to become a better man, and to help others who might be struggling, or who might struggle in the future.
Hockey was his savior, his reaper, and then his salvation. The best game in the world has brought Brady Leavold full circle and I am honored to share his story and his message with you.
This is a powerful conversation about a very human topic.
Enjoy.
In this bonus episode I get to go deep on my discussions Nathan Mackie EP.57, Chris Joseph EP.59 and Cristobal Huet EP.53.
Mackie is the current captain of the Salmon Arm Silverbacks and committed to Michigan State, but was 16 at the time of the interview and was looking forward to his rookie season in Salmon Arm. We speak about our work together during the interview.
Chris Joseph was a teammate of mine in Mannhiem, and one of the best people you could meet. Tragically he is also the father of Jaxon Joseph, one of Humboldt Broncos who perished in the awful bus crash that shook us all. Chris shares his memories of Jaxon on the episode. So heart wrenching.
Cristobal Huet, was also a Mannhiem teammate. He was a star NHL goaltender and the most fierce practice competitor I ever faced. Cristobal grew up playing hockey in France and his story is very cool.
Enjoy
If you know the name, Trevor Gillies, then you probably instantly think "handlebars".
While in the NHL with the New York Islanders, Gillies was famous for his thick, black handlebar moustache.
Trevor was also famous for his willingness to get involved in the rough stuff.
Gillies worked his way from juniors in the OHL, to the ECHL, to the AHL, and then to the NHL, because of his left hand and how he took care of his teammates.
He rarely said no to a fight, and always had a clear understanding of who he was as a player and what made him valuable to the team on and off the ice.
The career arc of Gillies is one you rarely see.
After he made the NHL and stayed as a regular for over 2 seasons, Gilly worked his way back down the AHL, and all the way back to where he began in the East Coast league.
Trevor Gillies played and fought because he loved it.
He wouldn't listen to people telling him what he couldn't do. He always went all in and bet on himself.
You are going to like my conversation with Trevor Gillies! Enjoy!
Tyler Shattock is now the head coach of a premier BCHL organization, but he was once a professional hockey player - and it wasn't too long ago.
Drafted 5th overall in the 2005 WHL draft to the Kamloops Blazers - Tyler Shattock was a prized prospect that earned himself a 4th round selection in the 2009 NHL Entry draft to the St. Louis Blues.
Shattock was never able to find his way to the NHL as a player and spent is pro career between the AHL and ECHL. Although Shattock's career should be respected, it wasn't what he wanted.
And sometimes those circumstances result in a person who makes a great coach.
Tyler Shattock is only 33 years old, but is already in his 3rd season as a head coach with the Silverbacks, and his tenure has been a solid one.
In this episode Shattock discusses the lessons he learned from his pro career and how he prepares his players for the next level.
Enjoy my conversation with Tyler Shattock!
BCHL #juniorhockey #hockeycoach
In this episode I break down my favorite episodes from 31-40.
So many excellent episodes to choose from in this group.
I decide to highlight:
Nathan Lafayette
Dave Scatchard
Jerred Smithson
Brent Gilchrist is best remembered by his teammates.
Before I go any further, the above statement is a HUGE honor,
When you have earned the respect of your locker room you have succeeded as a hockey player.
Ask Brendan Shanahan or Steve Yzerman, or Chris Osgood about what Brent Gilchrist provided the Detroit Red Wings during their run to become Stanley Cup Champions in 1998 and they will tell you...
Guts...
Character...
Sacrifice...
Brent Gilchrist put the team first and played through incredible pain and agonizing injections to wear the Red Wing jersey, until he tore his groin from the bone.
He made every Red Wing taller, stronger, and more resilient from his example.
Gilchrist shares where he learned why the team comes first, and why it matters.
Enjoy my conversation with 15 year NHL veteran, Brent Gilchrist.
In this episode I discuss the lack of confidence in today's players and also break down my favorite episodes from 21-30.
I highlight:
Nathan Dempsey from episode 27!
Also, Stacy Roest, AGM of the Tampa Bay Lightning in Episode 21.
Mike Needham grew up playing his minor hockey in Fort Saskatchewan, but ended up getting listed by the Kamloops Blazers.
And the Blazers were lucky to have him as he turned into a WHL star, scoring 59 goals and 125 points in only 60 games during his final season.
Needham also won the gold medal while representing Canada at the World Junior Championships that same season in 1990.
Mike Needham played in parts of two NHL seasons with the Pittsburgh Penguins and Dallas Stars from 1992 to 1994.
He also appeared in five games during the 1992 Stanley Cup Playoffs, for which he earned a Stanley Cup ring as a member of the Penguins.
Currently Mike sits as the Director of Development at Okanagan Hockey Academy in Penticton, BC.
Reflections on Episodes 11-20
EP.11 Dave Oliver - A former NHL'er, a Director of Player Dev. for the Avalanche, an Assistant coach for the Rangers and a hockey dad... Dave has a lot of experience! A great interview
EP.12 - David Michaud - President of the BCHL Alberni Valley Bulldogs
EP.13 Wade Redden - NHL All-Star Defenseman
EP.14 - Ryan Guenter - WHL Scout and author
EP.15 - Scot Nichol - Nashville's Director of Player Dev. and former NHL'er - AMAZING story
EP.16 - Joe Oliver - Player Agent
EP.17 - Ken Holland - GM of the Edmonton Oilers
EP.18 - Ryan Strome
Pierre Turgeon's career was amazing.
- 154 points in 58 games for the Granby Bisons in 86-87
- 1st overall in the 1987 NHL Entry Draft
- Gold medal with Team Canada at the World Junior Championships in 1987 during the "Punch-up in Piestany"
- NHL All-Star 5 times
- Lady Byng Trophy winner
- 515 Career Goals
- 1327 Career Points
- 97 Career Playoff Points
- Captain of the Montreal Canadiens
- Asst. Captain of the St. Louis Blues
We talk hockey, we talk about development, the mindset of goal scoring, who his best coach was, how to recover from mistakes, when they turned out the lights during the brawl against the Russians, his Hall of Fame status and much, much more!!!
Enjoy the conversation!
Join me for this 10 episode bonus segment, as I reflect on the first 100 episodes of the Up My Hockey podcast.
In this segment I talk about how the podcast came into existence, why I am doing the bonus segments, and my favorite episodes from the first 10 released.
Thank you for being a part of this podcast! I appreciate all the support over the past 3 years.
If you were born in the 50's or 60's or 70's and were a hockey fan you are probably quite familiar with the Sutter name.
It was impossible not to be.
How do you not notice the Sutter's when 6 brothers ALL played in the NHL at the SAME TIME for 5 seasons!
But if you are a younger player or new to the game, you may not know the amazing story and you NEED to know the story.
Hailing from a farm outside of Viking, Alberta with a population of about 1000, Duane Sutter was the middle brother of 7.
The 17th Overall selection of the New York Islanders in the 1979 Entry draft, Duane Sutter joined the team part way through the 79-80 season and never looked back.
4 years later, Duane had 4 Stanley Cup rings and was a major piece of one of the greatest dynasties in NHL history.
Duane played over 700 NHL games, collected 342 points and amassed 1333 career penalty minutes.
After his playing career was finished he joined the coaching ranks and that was where our paths crossed. Duane was the assistant coach for the Florida Panthers in my rookie NHL pro season.
Enjoy the conversation with Duane Sutter!
Scott Tinkler was one of the unsung guys who makes everything work in an NHL locker room.
Equipment managers are around the players more than anyone else involved with the team because they are always in the dressing room.
Unlike the physiotherapists and the massage therapists who players go to visit, the equipment guys are always around - they are part of the room, and therefore part of the team.
They know the players - the different personalities and their idiosyncrasies - better than anyone because they get to see everyone's true colors.
They hear all the stories. All the jokes. And all the jabs.
They also know what guys need and when they need it.
They intimately know the heartbeat of the team.
If you really want to know what the culture is like on a team, ask a seasoned equipment manager.
And Scott Tinkler was one of the best at what he did.
He was the "glue" that held it all together.
In this episode we celebrate my friend Scott Tinkler and acknowledge the importance of the work they do.
Enjoy!
Ladislav Kohn grew up in a small town in communist Czechoslovakia.
An unexpected invitation turned into an opportunity to leave home and play hockey at school.
That turned into a spot on the national u18 team.
And that turned into a flight to Brandon, Manitoba, Canada to play for the Wheatkings, of the WHL.
Canada was a country Kohn had never been to. Brandon was a town he never heard of. The WHL was a league he knew nothing about.
And he never spoke a word of english.
But he was told he might be able to get drafted if he went.
So he did.
And the Calgary Flames selected him in the 7th Round of the 1994 Entry draft.
Ladislav went on to play over 180 games in the NHL with the Calgary Flames, Toronto Maple Leafs, Anahiem Ducks, Atlanta Thrashers and the Detroit Red Wings.
Kohn had an impressive 18 year professional career.
Enjoy my conversation with Ladislav Kohn.
Marty Stein has been scouting junior hockey players for 27 years.
Currently, Marty is working for the resurgent Buffalo Sabres, covering the western region of North American. If there is a 17 year old playing Junior A, or Major Junior, Marty is going to know about them - that's his job.
Prior to Buffalo, Stein had a similar role with the Detroit Red Wings, where he started in 1996.
After 4 Stanley Cups, and 2 Calder Cups, you can say Marty has seen it all from the scouting perspective.
In this interview you will hear about the research scouts do, the types of attributes Marty is looking for, a comparison of Jr. A to Major Junior, how team compile their draft lists and makes their selections, and much more!
Enjoy the conversation with Marty Stein!
Frank Banham owned WHL goaltenders in 94-95, tallying 83 tucks in one season with the Saskatoon Blades.
Playing on one of the most productive lines in a generation, Banham, his center, Mark Deyell, and his winger Clark Wilm combined for 193 goals that season. Simply astonishing numbers for 3 players to produce that much.
Frank was originally drafted by the Capitals, but went unsigned, so became a free agent. He ended up signing with Anaheim during his last year in the WHL.
Banham went on to play short stints for the Ducks and the Coyotes, before jumping overseas and finishing his 20 year professional career.
Enjoy the conversation.
Scott Borek has been a coach in the US university landscape since 1983.
Borek started his coaching career as an Assistant Coach for Dartmouth College and has has never stopped since.
After stints at Brown, Lake Superior State, Providence, and University of New Hampshire (among others), Boreks was hired by Merrimack to start the 2018-19 season.
It was a job that came with some challenges.
Merrimack had the smallest arena. The smallest campus. And it wasn't nationally recognized as a "hockey" school - even though they played in the ultra competitive Big East Division 1 conference.
Merrimack never had a nationally competitive team and it was hard to recruit players, but Boreks has changed that in his 5 years at the helm.
At the time of this release, the Warriors are the 5th ranked program in the country and have legitimate aspirations of winning a national championship.
Boreks penned the term - "Mission Merrimack" - when he was hired. Find out what that means and how culture has played a significant role in the Warrior's evolution into a real contender.
This was a fascinating interview and one you will enjoy!
Hnat Domenichelli has accomplished a lot in hockey.
2 Memorial Cups and 2, 50 goal/100+ point seasons in Major Junior with the Kamloops Blazers.
Gold Medalist at the World Junior Championships with Canada in 1996
267 NHL Games with the Flames, Thrashers and Wild.
213 AHL games with 118 goals.
10 Professional Seasons, 442 games and 220 goals in the Swiss A league retiring at 38 years old.
If you haven't noticed, Hnat was a sniper!
Played with Switzerland at the 2010 Olympics in Vancouver.
Became a player agent after his retirement.
Domenichelli is currently the GM of HC Lugano of the Swiss A league.
Lots of experience, lots of insights and lots good banter.
Enjoy my conversation with a great hockey mind!
Jeff Ware was a blue-chip prospect.
A 6'4", 220 pounds, mobile defender that loved to hit.
Plus he was from Toronto!
Jeff Ware seemed like a perfect fit for the Maple Leafs.
Drafted 15th overall, Ware stepped right into the lineup for the Leafs as a rookie and played admirably. Ultimately he was released to junior that season, where he played in a World Junior Championships and won gold, and then helped the Oshawa Generals win an OHL Championship.
Things were looking very promising. Jeff was right where he needed to be.
And then Jeff had his first knee surgery of 5, and from that point on it was slow decline from the player that was drafted 15th overall.
There is always pressure, but being a 1st rounder to the Maple Leafs, being from Toronto, and dealing with an injury and pro hockey, it can become overwhelming.
And the Toronto Maple Leafs did not have the support in place for prospects that they should have.
Jeff shares his story. His journey, personal and physical, through pro hockey.
Jeff gets raw and honest about his title as "one of the worst draft picks in Maple Leaf history".
I suppose the title might be fair if one strictly looks at the stats on the back of his hockey card, but once you get the inside story, we learn that Jeff never really had the chance.
Hockey can be tough. Ware knows that firsthand. But through his journey he shares that he learned a lot about himself and a lot about life and he is a better human for it.
Here is the story of Jeff Ware.
It was great to get on a call with Micki DuPont!
DuPont was an offensive defenseman that loved to join the rush over the course of his long and successful career. Originally a Kamloops Blazer that was drafted by the Calgary Flames, DuPont went on to play professional hockey into his late 30's!
Micki is now head coach for the u15 Prep team at the acclaimed Edge Academy in Calgary, and is also a hockey dad who navigating the journey for his two sons - Nolan and Landon.
Landon DuPont is regarded by many Western League scouts as the favorite to go first overall in the 2024 Bantam Draft.
As usual, we cover a lot of ground during this episode! Devlopment, coaching philosophy, the WHL Bantam Draft, pressure, passion, mindset, and much more!
Enjoy the conversation
Troy Mick has been around hockey or involved in hockey his entire life.
Mick played in the BCHL for the Vernon Lakers at 14 years old, and then played with the Portland Winterhawks and Regina Pats of the WHL. Mick put up an absurd 200+ goals in his 4 seasons of Major Junior hockey. His effort earned him a 130 overall selection in the 1988 NHL entry draft by the Pittsburgh Penguins.
Mick went on to play pro hockey for 3 seasons before getting involved in coaching.
Troy was a head coach at the BCHL, WHL, and NCDC levels for 12seasons and has also sat in GM and President positions along the way.
Currently Mick is the Director of Hockey for the Wenatchee Wild competitive youth programs and coaches the 18U and 16U teams.
This is a great hockey discussion! Enjoy
In Episode 90 I catch up with Marty Murray.
Marty was a center piece of the biggest WHL trade in 1991. Goaltender, Trevor Kidd, was brought to Spokane from the Wheat Kings - 15 year old prized prospect Marty Murray, and veteran sniper Bobby House went the other way.
The trade was a pivotal moment for both franchises, as Spokane went on to win the Memorial Cup, and the Wheat Kings resurrected their place within the league, going from a last place team team to becoming dominant in the Marty Murray era.
I was supposed to to play with Marty in Spokane! He was such an amazing playmaker, and I would have loved the opportunity to be on his wing, so I feel I go the raw end of that deal! Haha!
Marty won 2 World Junior Championships with Canada, and in his second time at the illustrious tournament, he led the entire event in scoring!
Murray went on to an impressive pro career that started in the NHL, turned into a minor league star, which led to a 3 year stint overseas, finally to return to the NHL as a regular at 26 years old.
Marty Murray was a LEGIT player everywhere he went and one of the games best examples of a great human being!
Everyone has a different path and Marty shares his journey with us!
Eric Godard is a self-admitted unlikely Stanley Cup Champion. But that doesn't mean he wasn't a big part of the 2009 Pittsburgh Penguin championship.
Godard never thought he'd play Major Junior. He was wrong.
Godard never thought he'd be a professional hockey player. He was wrong.
And Godard never thought he'd be an NHL'er and a Stanley Cup Champ. But he was wrong again.
Eric climbed the hockey ranks by being a great teammate and by being one tough SOB.
Judged by some of his peers as the toughest of his era (and his era was TOUGH), Eric amassed over 1000 PIMs in the AHL over 800 in the NHL - and Eric rarely took a minor penalty!
In this episode we talk about Eric's road to the NHL, the mindset of an NHL enforcer, his new job as scout for the Minnesota Wild, have a lot of laughs and share some stories.
Enjoy!
Garry Davidson brings over 30 years of hockey experience to the podcast.
Garry has been a head coach, a GM, an Owner, scout, and Director of Player Development at the Junior A and Major Junior level.
He has worked directly with players, he has recruited players, he has developed players and he has scouted players.
In today's discussion we cover a range topics, from what scouts look for, how to stand out, private hockey and it's impact on the game, Jr. A vs. Major Junior, and the WHL draft!
Lots of insight and some great conversation. Enjoy!
Do you like underdogs?
If you want to hear a story about perseverance, passion, and an unlikely journey to the top - Glen Metropolit's story is for you!
Never played organized minor hockey.
Never drafted in bantam.
Never drafted in junior.
22 years professional
400 NHL games played - the majority in his 30's.
Top scorer on many teams along the way to the top.
"Metro" is one inspiring man and I suggest you listen to the whole thing. We really get rolling in the second half!
Alan is a world-renowned coach, speaker and author. His book, Raise Your Game - High Performance Secrets From the Best of Best, was what brought us together and served as the compass for our conversation.
As per his bio, Alan spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.
Alan specializes in improving individual and organizational leadership, performance and accountability. He inspires and empowers everyone he works with to take immediate action and improve mindset, habits and productivity.
In our discussion here, we cover a broad range of topics from parenting and teaching accountability, to role players, skill acquisition, leadership, and deliberate practice.
Lots of gems and nuggets for hockey players, coaches and parents in this one. Enjoy!
At 5'5" tall, Patrice is one of the shortest players to ever wear an NHL jersey. He also won an IHL scoring championship and MVP award. Enjoy the conversation
An insightful 100 minutes with NHL head coach Brad Larsen.
We discuss his first year as head coach, his philosophy on how to be successful, his feelings on intangibles, leadership, winning and growth.
Other topics include, Patrick Laine and his elite talent, Cole Sillinger and his throwback, professional approach, and Boone Jenner's leadership skills.
This is a conversation you don't want to miss.
Graeme Townshend, as the title suggests, wears a lot of hats. He was a hockey player, hockey coach, hockey skills coach, hockey entrepreneur, and a hockey mentor - he is also a great story teller and he has a terrific memory.
Sit back and enjoy the wisdom, the lessons and the laughs with the first Jamaican born person to ever play a game in the NHL.
This interview is the second time I was able to have Jared Bednar on the podcast. The first time we covered Jared's personal career and coaching journey.
This time we talk Colorado Avalanche. At the time of this recording they are currently the top team in the NHL, and Stanley Cup champion favorites.
Culture.
Standards.
Deadline day acquisitions.
200 foot players.
Nathan McKinnon.
Nazim Kadri.
And is Cal Makar the best player in the NHL?
Great insight from one of the best coaches in the game about one of the best teams in the game!
Enjoy!
Jeff Finley is a player, a coach, a scout and a hockey dad. We cover it all during this in-depth interview.
This episode is brough to you by Verbero. Verbero makes high level hockey equipment and Jason Podollan is supporter of their Mercury 350 hockey stick. The lightest senior stick on the market, is now available in junior and intermediate sizes. By or 2 or 3 and save a bundle. Use promo code: PODOLLAN at checkout and get an additional 5% off.
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This episode is also brought to you by the best mindset program for hockey players available - the Peak Potential Hockey Project. The PPP is an engaging 4 week program for players or teams, created by former NHL'er Jason Podollan. This program has become a secret weapon for the graduates. To become a Mindset Savage, check out
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Wendel Clark is a Toronto Maple Leafs legend.
His professional career lasted from 1985 until 2000, during which time he played for the Toronto Maple Leafs, Quebec Nordiques, New York Islanders, Tampa Bay Lightning, Detroit Red Wings, and Chicago Blackhawks.
He was chosen first overall in the 1985 NHL Entry Draft by the Maple Leafs, the team he played with on three occasions, captaining the team from 1991 to 1994.
A fan favorite in the city, Clark has been cited by multiple current NHL players as a boyhood idol.
His grittiness and ability to score made him the player everyone hated to play against but loved to play with.
Enjoy this episode with NHL legend, Wendel Clark.
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Two-time Stanley Cup Champion and one of the fiercest competitors to play in the National Hockey League, Shawn Thornton, dives into his experiences on his journey in the NHL.
In this episode, Dusty Imoo shares the story about how he got affected by cancel culture.
This is a tough subject to discuss, as no one wants to be on the receiving end of the cancel culture mob.
Listen to Dusty's story on how he got pegged as a "racist" and "white supremacist", (even though he is of a minority group himself), all because he liked some tweets that were not even his own.
Dennis Holland comes from a hockey family. His brother is the former NHL goalie and Hall of Fame GM, Ken Holland. While Dennis may not be in the Hall of Fame like his brother, he did have an outstanding junior career, and a long professional hockey career.
Dennis scored 82 goals in one WHL season with the Portland Winterhawks and led the league in both goals and points. He earned himself a 3rd round draft selection to the Detroit Red Wings the season prior. And although Dennis wasn't able to play an NHL game and realize his childhood dream, he has earned his way onto the NHL payroll.
Dennis has been scouting for the Dallas Stars for the past 15 years and was key in Dallas drafting Jamie Benn in the 5th round of the 2007 entry draft.
We discuss how Benn became a Dallas Star and all the things Dennis looks for when scouting NHL prospects.
If you have ever been curious about what scouts do, what they look for, or if you want to have the inside scout on how to stand out from the rest, this is an episode for you!
Today's guest is the current Assistant Coach of the Edmonton Oilers, Brian Wiseman!
We talk about his playing career his success at Michigan State and of course, the Edmonton Oilers.
We discuss what it's like coaching world-class players like Connor Mcdavid and Leon Draisaitl and how they prepare to dominate on the ice night in and night out.
This is an incredible interview full of value! So if you are serious about taking your hockey game to an elite level, this is for you.
Also, if you are interested in working with me and my team and mastering your mindset, check out the Peak Potential Hockey Project here:
👉👉 https://upmyhockey.com/peak-potential/ 👈👈
Josh Green is an assistant coach for the #1 team in the CHL, the Winnipeg Ice.
In this episode, we discuss some of the game's top young stars, many of which are playing on the Winnipeg Ice.
We discuss Peyton Krebs who was a centerpiece in the recent Jack Eichel trade and we dive into what players can add to their game to help them get recognized.
If you are interested in learning how you can make it to the WHL or to whatever that next level may be for you, give this episode a listen!
This interview is with the general manager of the Buffalo Sabres, Kevyn Adams.
Kevyn had a very successful NHL career. He played in over 500 NHL games and spent nearly 10 years playing in the best league on Earth.
After Kevyn retired, he got into the business side of the sport and has now worked his way up to becoming the General Manager for the Buffalo Sabres.
Going through a rebuild with an NHL team is no small task.
The Buffalo Sabres have not found much success over the last few seasons, however, they have a promising future.
With a team full of young talent, the Sabres are primed to turn the corner in the next season or two and begin putting together successful seasons with the ultimate goal of winning the Stanley Cup.
However, in order to get there, there are significant challenges and obstacles that Kevyn and the rest of the organization must overcome.
With the recent demotion of captaincy for their star forward Jack Eichel, it is now up to the rest of the young core to fill the leadership role that Jack once filled.
This episode discusses leadership, character, and what it takes to make it in the National Hockey League.
Dave MacIsaac is an N.C.A.A champion, a Calder Cup champion, and long-time pro.
However, like many hard-working and talented players, he never actually played a game in an NHL jersey. But there is a lot of hockey being played outside of the NHL, and Dave has seen a lot of it.
In this episode we discuss Dave's career and how he made a career as a professional hockey player without playing in a single NHL game.
A new Netflix documentary premiered on Tuesday called "Untold: Crime & Penalties," offering "fresh eyes to epic tales from the wide world of sports."
In its first installment of the five-part series, the film highlighted the story of the Danbury Trashers — the 2004-2006 hockey team known for its brawls at Danbury Ice Arena.
Dave was actually the captain of the Trashers during their time in the league and has some must-hear stories to go along with his time there...
Enjoy the episode!
This episode is sponsored by Verbero, the exclusive jersey partner of the Danbury Trashers. If you want to get your official Gallante Trashers jersey or your own custom number, follow the link below:
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For Up My Hockey gear and merch check out this link:
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Carsyn is one of the newest members of the Jr. A Cranbrook Bucks of the BCHL. He’s 18 years old and has been a client of mine for a year and a half.
When Carsyn and I started working together, he had a big goal (earning a D1 scholarship), but he was a player without a lot of confidence and without an identity.
Carsyn and I started playing the long game. We figured out what was going to have to happen for Carsyn to get the results that he wanted. Carsyn bought in and worked hard at his craft on and off the ice. He developed the mindset required to improve as a hockey player while also improving as a person.
The road is never smooth, but there are opportunities at every corner and Carsyn kept raising his standards and his commitment. He put one good day on top of the other and he ended up with a job in the BCHL – one huge step closer to reaching his goal of playing for a D1 university in the USA.
There are many lessons to learn from this interview and plenty of inspiration. Enjoy!
If you are a hockey player with big dreams too, and you’d like to know more about how mindset can help you grow your game, check out the Peak Potential Hockey Project! It is a 4 – week mindset program for hockey players designed and coached by me! It includes everything Carsyn and I talked about in this episode and it is making a huge difference for all those who have enrolled.
Check it out at:
www.umyhockey.com/peak-potential
Derek Plant was a NCAA Division 1 hockey player at the University of Minnesota Duluth.
From there Derek was drafted in the 8th round of the NHL draft but still found himself in the mix for the Calder trophy as one of the top Rookies in the NHL the following season.
Derek is known for scoring a game 7 overtime playoff winner with the Buffalo Sabres.
He played nearly 500 NHL games and won a Stanley Cup with the Dallas Stars.
While Derek Plante has had an incredible career as a player, what excites me most about this interview is his current insights into the world of hockey for young athletes.
After retirement, Derek went on to become a skills development coach with the Chicago Blackhawks before earning the role as head coach for Minnesota Duluth.
The past summer, Derek was named head coach of the U18 USA development team where they earned a bronze medal at the Ivan Hlinka Memorial Tournament in Slovakia and the Czech Republic.
Derek works with world-class prospects on a daily basis and he knows what scouts, coaches, GM’s and teammates are looking for in a player.
Listen up, and get ready to elevate your game.
Chris Dingman was a 19th overall draft pick to the Calgary Flames in 1994.
Dingman had an incredible NHL career as he ended up winning 2 Stanley Cups while playing alongside some of the NHL's all-time greats.
From Joe Sakic to Ray Bourque in Colorado and Martin St.Louis to Brad Richards in Tampa, the amount of all-stars that Dingman got to play with is truly incredible.
Throughout this episode, Chris talks about his journey through the hockey world and his arrival in the NHL.
Chris discusses what it was like being a first round draft pick and being pegged as "washed-up" by the media at the age of 20...
Chris had to handle coaches he didn't like, opportunities he didn't get, and how he kept pushing through to have the N.H.L career that he did.
Listen to an incredible interview with 2X Stanley Cup Champion, Chris Dingman.
Mackenze Stewart is a highly sought-after player development and life skills coach. His program has been recognized and used at the NHL level working with the Vancouver Canucks, as well as many young aspiring athletes.
Mackenze’s unique journey to the NHL has made him into a passionate leader that brings the same level of intensity and work ethic to each client.
Born with a hearing impairment and having to start the game at the age of 12 Mackenze reached an impossible feat of getting drafted to the NHL, and not a year later he signed his first NHL contract.
Throughout this interview, Mackenze discusses what it was like always being the player to "beat the odds".
He discusses how challenging it was to ignore teammates who had him pegged as a "try-hard" or someone who took the game too seriously.
Mackenze shares his story about focusing on what mattered to him, and not the opinions of others.
Enjoy this powerful conversation with Mackenze Stewart.
Jason Blake had an incredible NHL career.
He played over 800 games, was an Olympian, a 40 goal scorer and was a pivotal player for 4 NHL teams.
But Jason's career did not come without its share of battles and adversity.
On October 8, 2007, Jason Blake announced that he had been diagnosed with chronic myelogenous leukemia, a rare, but highly treatable form of cancer. Jason continued to play for the Toronto Maple Leafs for the rest of the season. He was awarded, in part, the Masterton Trophy for his absolute dedication to his team and the sport in the face of this illness.
Over the course of the podcast we discuss the challenges that Blake faced and how he carved out a role for himself by playing 6 inches taller than he really was.
Listen to his story of adversity and success!
Enjoy
Mark Deyell, along with Frank Banham and Clarke Wilm, broke the WHL in the 1995/96 season with the Saskatoon Blades. Their line combined for 193 goals scored (Banham 83, Deyell 61, Wilm 49), while the rest of their entire team scored 121 goals.
Deyell’s 159 points in 1996 has not been broken since.
Deyell was small, a great play-maker, and an agitator. There was something about his style of play that got underneath the other team’s skin – heck, he even got under the skin of his own teammates from time to time! However, Mark always found a way to produce and get things done. He was gritty and played hard between the whistles.
Mark was the centerpiece of a very strange set of circumstances in 1999.
As a teammate of mine in St. John’s, I watched Mark carry the puck up the ice and enter the offensive zone. He was being pursued from behind and his feet were lifted up from underneath him as he fell forward. His rising skate caught defenseman Jeff Libby in the eye. Jeff lost his eye from the accident and was forced to leave the game and pursue another career.
Fast forward 5 months later, on the same sheet of ice, Mark Deyell gets caught with a stick in the eye during a playoff game against the St. John Flames. He knew something very bad just happened. Mark lost his vision in the eye and would later retire due to the injury.
Crazy right???? What are the chances? So tragic... two careers cut way too short.
We discuss how Mark was failed after the accidents and about a career that could have been.
Enjoy my conversation with Mark Deyell.
Todd Hlushko is currently the Director of Player Development/Director of Pro Scouting for German team Adler Mannheim.
Hlushko played in the National Hockey League (NHL) for the Philadelphia Flyers, Calgary Flames and Pittsburgh Penguins. He played with the Canadian national team and was a member of Canada's silver medal-winning team at the 1994 Winter Olympics and bronze medal squad at the 1995 World Championship.
Todd and I played together for a few seasons in Germany and I will never forget the stories and amount of fun that this guy brought to the locker room every day.
Todd talks about his career and how he had to play a hard nose style of game to make it to the National Hockey League.
Enjoy this episode with Todd Hlushko
Jason Krog won the Hobey Baker and dominated in the AHL... But why did he only play 200 NHL games?
In this episode on the up my hockey podcast, Jason Krog discusses his career from Junior A, to the N.C.A.A to the National Hockey League.
He discusses what it was like playing with players such as Paul Kariya, and recalls what I think to be one of the greatest comebacks in sports... The infamous Scott Stevens open-ice hit.
He also discusses his issues overcoming his size and handling being told he is "too small" to make it to the next level.
This episode is full of great stuff and stories,
Make sure to check out the full interview.
Kaleb Dahlgren is a survivor of the Humbolt Broncos tragedy on April 6th, 2018.
"The power of our choices and our decisions is profound."
This interview is with an inspiring young man who has gone through one of the greatest tragedies in the sporting world.
Kaleb discusses what his life was like after that tragic day and the choices that he had to make in order to move forward.
Kaleb touches on how you can change your perspective, and be grateful for the memories and times shared with the people you care about and love.
He discusses how he had to find acceptance, instead of searching for answers that he would never find or understand.
Kaleb recently published a book called Crossroads in which he discusses the different ways in which you can respond to tragic situations. He wants to help others climb out of dark places and times of uncertainty after they go through traumatic experiences themselves.
This is an incredible person with a powerful mindset.
Please listen, share and make sure to check out Kaleb's book.
Conor Geekie is a 16 year old hockey player for the Winnipeg Ice.
Conor was selected 2nd overall in the WHL draft a season ago and is preparing for the NHL draft next season.
He currently is 2nd in the WHL in rookie scoring and is averaging nearly 1 point per game as a 16 year old.
Conor provides advice to all young hockey players hoping to hear their name called In future bantam drafts and sheds light on the current situation in the WHL surrounding COVID-19.
Enjoy this interview with 16 year old, Conor Geekie
Josh is a rookie for the Ottawa Senators and is currently tied for the team lead in scoring with 30 points through 48 games.
Josh is a huge advocate for building your mental side of the game.
Throughout this episode Norris discusses:
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What it takes to play in the national hockey league
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What it was like growing up and playing hockey in Germany
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How he focusses on mindset on his character
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His journey throughout his hockey career
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How to keep the game fun and the importance of enjoying it
Brooks Christensen is the current GM of the Salmon Arm Silverbacks of the BCHL.
The BCHL is the top Junior A league in Canada in terms of moving athletes on to NCAA.
Recently, the BCHL has been looking to leave the National Junior A league and become a league of their own.
Brooks talks about this in detail and explains why he believes that is the best thing for the league and the benefits that come along with that.
He also dives into the recruitment process and the struggles that COVID has brought along with it without players getting a chance to play, and the impact this has had on their athletes trying to get scholarships to the United States.
There is a lot of great stuff in this episode and tons of useful information for athletes to be aware of!
Enjoy the episode with Brooks Christensen.
This was an incredibly powerful interview with my ex-teammate and 14 year NHL pro, Chris Joseph.
Chris is the father of Jaxon Joseph, who was a member of the Humbolt Broncos.
Jaxon passed away alongside 15 others in this horrific crash, on April 6th, 2018.
Chris talks openly and passionately about the passing of his son and the impact that an event like this has had on not only Chris's life but all the friends, families, and communities affected by this accident.
Chris also dives into some key learnings and lessons that he encountered over his 14 year NHL career and brings up the importance of confidence and preparedness.
He reflects on his time playing alongside Wayne Gretzky and the defending Stanley Cup champions, the Edmonton Oilers, and discusses what he wishes he had done differently.
This is a must-listen episode with Chris Joseph.
René Corbet is a retired NHL player , who during his career including for the Colorado Avalanche , Calgary Flames and Pittsburgh Penguins in the National Hockey League and the Adler Mannheim in the German league as well.
He is a Stanley Cup Champion and had the privilege's of playing with NHL legends such as;
Peter Forsberg, Joe Sakic, Mario Lemieux, Jari Kurri, Adam Foote, and that's just to name a few.
Rene talks about his time as stall mates with the legendary Mario Lemieux, and what he told him a few weeks into the season.
Rene acknowledges the opportunities that he was given were not initially what he had pictured, but the outcome was far greater than he could have ever predicted.
From a 79 goal scorer in Junior, to a Stanley Cup champion as a role player, I bring you, my interview with Rene Corbet.
This weeks podcast is a special one.
This week, I interviewed 16 year old Nathan Mackie.
Nathan is currently playing in the midget AAA league and has signed a letter of intent with the B.C.H.L’s Salmon Arm Silverbacks.
What amazes me about Nathan is watching his growth over the past 6 months, and seeing how he has grown as a person and as a hockey player by working on certain skills that most athletes simply are not training.
Let me explain.
About 6 months ago Nathan became one of my personal clients in the up my hockey coaching program.
About a month into working together Nathan thought he was going to play a year of midget AA because he was told he was not good enough to play on the AAA team. Deep down he knew he was more than capable of playing on that team.
In this interview we go over what Nathan did in a 6 month span that took him from being “not good enough” for midget AAA, to signing a letter of intent with a top notch Junior A team in the B.C.H.L.
And I’ll give you a hint, it was not simply, work harder or lift more weights in the gym.
Enjoy this interview with my friend and client, Nathan Mackie.
From "Pain Killer", by Brantt Myhres:
"Brantt Myhres wasn't around for the birth of his daughter. Myhres had played for seven different NHL teams, and had made millions. He'd been suspended four times, all for drug use, and he had partied his way out of the league. By the time his daughter was born, he was penniless, sleeping on a friends couch, having been released from police custody just hours before. He had a choice of sticking around for the birth, or showing up for rehab. He went to rehab. For the fifth time."
I knew Brantt. He was my teammate for a partial season in Spokane with the Chiefs. The Brantt I knew, I wanted to be like. He was big and strong and respected. And he could put the puck in the net too. He liked to laugh and make people laugh. He liked the ladies and the ladies liked him. He was a good guy and a good teammate.
I never knew the Brantt I read about in the book. I didn't want to be like the Brantt in the book. It was a hard read for me at times, as it will be for you. It made me ask "Why?", and "How?" a hundred times. But as much as you want to slap Brantt silly for the poor choices he was making, we root for him. You have to. And he comes out on the otherside.
From everything to nothing to a man filled with purpose. After 13 years sober, Brantt will never stop fighting for sobriety and being the best father he can.
This is an interesting conversation with my friend and ex-teammate Brantt Myhres. I hope you enjoy it.
You just can't make this stuff up.
Andy Sutton's career path to some is unbelievable. To all, it's unlikely. However, it's real and it happened, and that's what I love about success - contrary to popular belief, it DOES NOT always follow the most talented.
That's not to say Andy wasn't talented. He was. You are required to have an elite skillset to play big minutes in the NHL. But teams weren't chasing him at 16. Or 17. And when he was 18 he wasn't drafted to the NHL. He was passed over again at 19. But Sutton was offered a partial scholarship to a small Div. I school called Michigan Tech.
At that time he was a forward.
1.5 seasons into his college he had 3 goals. Then on a suggestion from visiting coach Pierre Page, he switched to defense.
After Sutton's 3rd season he had a grand total 16 points in 83 games. He didn't have an agent. No one was calling to sign him. Professional hockey at any level wasn't in doubt, and Andy was considering what to do with his degree.
Then something crazy happened. He trained his mind to let go, to live with intention, to put in the work required so he could trust his instincts on the ice. And his game blew up.
As a D-Man, Sutton went off in his senior year. 40 points in 38 games... 16 goals! Defensive Player of the Year. And 14 NHL teams who wanted to sign him... for money that a first rounder would get.
The next season, Sutton made his way into the NHL, and stayed there... for 14 years. What a difference a year can make.
Find out the lesson's Andy learned along the way and what he thinks made the difference for him.
Brad May played hard.
He loved the battle areas - in front of the net, in the corners, and at the lines. Every time May had the opportunity to use his will against his opponent he would rise to the challenge. Many times in Brad's 1000 game career, that challenge also meant dropping the gloves. Brad it loved every time.
Many players will say (even the heavyweight enforcers), that they didn't like to fight. That it messed with their heads and the anxiety it caused was mentally exhausting. Brad doesn't feel that way - he LOVED it. In fact he says that is one of the things he misses most about not playing - he can't fight.
However, May was much more than a fighter. He was a great teammate, always a fan favorite and an ambassador of the game where ever he played.
He also scored some big goals.
Brad May scored 131 goals in his career, but none was more memorable for hockey fans than the one scored on April 24th, 1993.
May was playing for the Buffalo Sabres and they were deadlocked in overtime against the heavily favored Boston Bruins. It was the first round of the Stanley Cup playoffs, and the Sabres had miraculously won the first 3 games. They needed one more to end it. They couldn't give the Bruins any life.
And Brad May ended any hopes of a comeback. May received a pass cutting through the neutral zone from Sabre legend, Pat LaFontaine. Brad beat Bruins Hall of Famer, Ray Bourque 1 on 1, put a sick move on the tender, Andy Moog, and ended it.
The goal was beautiful and important, but the call by Rick Jeanneret was what made it even more special. Jeanneret screamed "Mayday!" again and again after Brad scored and the entire scene will be forever etched in our minds.
And with one goal, "Mayday" become his nickname for life.
Mayday is a very charismatic guy with tons of stories. We revisit the famous goal, but we also talk about his humble beginnings to first round draft pick, the grind of establishing himself as an NHL regular, and the Stanley Cup with the Ducks in 2007.
In 2004 when Cristobal Huet joined our team in Mannheim he was hard to beat. Really hard.
Every practice was the same. He would do everything in his power to stop EVERY shot. And some of the time he did.
I always admired Huet's competitiveness. Sure he was athletic, and technically sound, but his greatest attribute was his attitude. He would not stop trying! And he did it all with a smile on his face.
Attitude means everything when it comes to high performance and playing on a team. Your attitude affects your engagement, your own level effort and your commitment, but it also has an impact on those around you. Cristobal elevated our entire team every practice.
Huet played almost 300 NHL games and was one of the best goalies in the game for a couple seasons. He played for the Kings, Canadiens, Capitals and Blackhawks, where he won the greatest trophy on earth in 2010.
From humble beginnings in France, where Cristobal got his first goalie coach at 22 years of age, Huet was the second player ever from that country to wear an NHL jersey.
We discuss it all... enjoy the conversation.
Nolan Pratt had a 9 season, 592 game NHL career as a "stay at home" defenseman. If we count play-off games, Nolan totaled 630 career games. And Nolan scored a grand total of 9 goals.
Nolan shares how at the start of his career, while in the AHL, he battled with his identity. He wanted to be offensive. He thought scoring points was the only way to get noticed and receive the opportunity in the NHL that he wanted.
However, not everyone is meant to score points at the NHL level and Pratt decided to embrace what he was - a solid, dependable defender.
That choice not only solidified himself as a NHL regular, it also earned him two time Stanley Cup Championships. The first in 2001 with the Colorado Avalanche and the second in 2004 with the Tampa Bay Lightning.
Nolan got in to coaching after his retirement as a player and found joy in supporting players in the AHL make their way to the Show or establish successful pro careers. Pratter earned his promotion to the NHL for the 2016-2017 season with the Colorado Avalanche and he hasn't looked back since.
Nolan is responsible for the defensive pairings and the penalty kill units, where Colorado has been among the league leaders the past couple seasons.
In this conversation we cover a lot of great topics, like how to parent an aspiring athlete with big dreams, coachability, passion, the skill of self-assessment and much, much more.
Enjoy the conversation with my former Bantam teammate, Nolan Pratt.
After an incredible season 1, and 50 episodes with some of the most influential people in the hockey world, we are taking a look at some of the highlights along the way.
Kevin Pedersen - NHL scout for the Arizona Coyotes - Dives into what it takes to get to where you want to go.
Kevin Sawyer - Ex NHL heavy weight and Winnipeg Jets Broadcaster - Shares a story from when he was coached by one of the most successful coaches in NHL history, Mike Babcock.
Daniel Briere - Undersized NHL all-star - Danny Briere shares his secret about what he did off the ice, to finally crack an NHL lineup and set him up for an incredible career.
Brad Larsen - Assistant coach for the Columbus Blue Jackets - The importance of accountability and leadership if you want to succeed at all levels
Trevor Letowski - Head Coach of the Windsor Spitfire - How to overcome slumps and confidence issues
Enjoy this episode and if haven't heard episodes 1 to 5, they are worth you revisiting them!
Try and find someone who doesn't like Ryan Johnson. Go ahead, I'll wait....
Still waiting... That's what I thought... You couldn't do it.
Ryan Johnson is one the best guys you will ever meet and I think you will be happy to spend 2 hours with him.
I had the privilege of calling RJ my roommate in our first year pro. We were both second round draft picks by the Panthers in 1994 and we both had dreams of retiring As Panthers together.
We were young and motivated and naive. It didn't take long for us to figure out how pro hockey worked and 3/4 quarters of the way into our season, I was traded and we basically never saw each other again.
Ryan went on to play 700 games in the NHL. Almost all of which were played after my 41. He took a little longer to get there, but he stuck around for a hell of a lot longer! We talk about this lesson and his approach to becoming an NHL player.
We also discuss his role as Director of Player Development for the Vancouver Canucks and GM of the Utica Comets.
As usual, there are lots of lessons and some great stories as you listen to the two of us discuss hockey and what it takes to become a professional.
Rhett Warrener and I first crossed paths as members of Canada’s national U17 team. We were both coming off successful 16 year old seasons in the WHL, (Rhett was in Saskatoon and I was with Spokane) when Hockey Canada gave us the phone call that we were chosen to travel to Japan and play in the Pacific Cup.
We were reunited at the 94 draft, when Rhett was chosen 26th overall and I went 5 picks later, both to the Florida Panthers.
We were reunited again in 96 when we represented Canada at the World Junior Championship held in Boston, where we won the gold. We even appear together on the back of one of Rhett’s hockey cards, celebrating after we won the final!
I joined Rhett and the Panthers for their epic 1996 playoff run, after my season with Spokane ended. I was a “black ace”, but Rhett was playing regular minutes. The Panthers made it to the final, but got swept by Colorado.
Terry Ryan is someone you want to be around. He makes you smile. He makes you laugh. And he makes you feel good. I always enjoy my conversations with TR and I know you will enjoy this one.
Terry was a child prodigy when it came to hockey. He grew early, he understood the game, he could finish, and at 14 years old – he also found out he could fight.
Being a child star comes with a lot of pressures. Some just and some unjust, but you have to learn to navigate them either way and Terry discusses how he learned to manage and the steps his family took to provide the best opportunity for him.
Ryan went on to a WHL career that included a 50 goal season as a 17 year-old with the Tri-City Americans, which earned him an 8th overall selection to the Montreal Canadians in the 1995 NHL Entry Draft.
Along with a big signing bonus came big expectations and Terry was ready to tackle the NHL, but a change in management with the Canadians came with new bosses who didn’t see him in quite the same lens.
Terry ran into problems with his coach, Michel Therrien, in the AHL and he couldn’t find his way out of the doghouse. Terry ended up losing his identity as a goal scorer and began fighting more than his 50 goal hands should have been.
We reflect on Terry’s career. Some things he is proud of and some things he would have changed. But his journey has brought him to where he is today and he is proud of the man and the father he has become. That’s hockey, and that’s life. Keep learning and keep growing.
Thank you Terry for sharing your story. Enjoy the conversation.
If you want to reach out to Terry and get a personalized edition of his second book “Fights, Film, & Folklore” reach out on Instagram @terryryan2020
Tyler Wright was the 12th overall draft pick in the 1991 NHL entry draft to the Edmonton Oilers. Wright was a junior star, scoring 50 goals one season for the Swift Current Broncos.
Tyler's success with the Bronco's earned him consecutive spots on Canada's World Junior team, where he earned the gold in 1993 in Sweden, after failing to medal in 1992. As if often the case with junior stars, Tyler's junior pedigree did not initially transfer to the pro level. Wright struggled to find his way for his first 3 seasons and ended up in a trade for a 7th round pick to Pittsburgh - and Wright was in a deep dark hole.
We discuss this time in Tyler's career, how he got through it, and the one pivotal person who helped him believe in himself again.
Wright ended up playing over 600 NHL games and had a very successful career. Now he spends his time trying to identify what 18 year old hockey players will be able to become NHL contributors as the Director of Scouting for the Edmonton Oilers.
Learn what Tyler looks for in a player, how he manages draft day and his favorite question to ask his area scouts when discussing a prospect.
Enjoy the conversation!
Rick Vaive was a sniper and a top prospect. Going into his draft in 1979, he was coming off a 76 goal season. He also spent 199 minutes in the penalty box that year. His season was good enough to get him drafted 5th overall by the Vancouver Canucks. It was also a sign of things to come in the NHL.
Rick Vaive loved scoring goals and was wired to compete. His competitive nature and hatred of losing often got him in the penalty box, but it also earned him the Maple Leaf captaincy at 22 years of age.
He was the new face of the franchise and it was his team lead. Rick thrived under the spotlight and produced 3 consecutive 50 goal seasons in the 80’s and to this day is still the only player in Maple Leaf history to score 50 goals in a season. The personal success was bittersweet. Unfortunately, the team did not have the success the fans or Rick wanted during this time.
The chaos surrounding a Harold Ballard team, the lack of team success and some personal struggles, meant Vaive’s career was not without controversy. He had the captaincy taken away from him after missing a morning skate and was later traded to the Blackhawks.
We get into some of his career, but I left most of that for those who will read his book. Rick released his autobiography, “Catch 22”, earlier this year, where he chronicles his career and the ups and downs in it.
In this conversation we talk about coaching, parenting, mindset, competitiveness and character… and a lot of other things. I think you will see a side Rick Vaive you haven’t seen before, enjoy.
Willie O'Ree is a legend.
Mr. O'Ree is a legend that until all too recently I wasn't aware of.
I regret having to admit that. My ignorance to one of the games greatest stories is not something I am proud of, but I am grateful for knowing it now. And I am also grateful to have spent an hour with this incredible human being.
Willie O'Ree broke the NHL color barrier in 1958, when he suited up with the Boston Bruins for a weekend set against the Montreal Canadians. There were only 6 teams in the league at that point. Only 120 players in the world got to call themselves NHL'ers each season - Willie O'Ree was one of them - he was an NHL'er.
What captivated me most about this discussion was Willie's personality. He was engaging, contemplative, and sharp, and he's 85 years young. So many experiences are wrapped up those 85 years and I did my best to try and capture some lessons while we honored the past.
The history of the game is something we should take more pride in as a hockey culture. Understanding those who came before us, their accomplishments and their struggles, can only strengthen our love affair with the sport.
O'Ree had a such a passion for hockey that he overcome great odds and unimaginable adversity to live out his dream and wear an NHL jersey. 21 years of professional hockey to his credit, and he did it all without the use of his right eye! The story gets even better too, but I'll let you hear it from Willie himself.
Sport is about people, and Willie O'Ree is a person whose story we should all know. We should all have conversations with our players and our children about Willie.
Enjoy my conversation with one of the game's greatest gentleman, Mr. Willie O'Ree.
David Quinn is a straight shooter. He knows hockey. He also knows people. And he believes that if you take care of the person, the hockey player will thrive. It’s a coaching philosophy that is gaining popularity in the sport – some are just better at it than others. David Quinn has been doing it his entire career.
The head coach of the New York Rangers also has a sternness about him that lets you know he means business. He balances this sternness with a sense of approachability that makes him easy to talk to. David Quinn didn’t give me canned answers to my questions. He didn’t fill me up with cliches.
We had a conversation.
David Quinn’s humility shone through in this interview. Here was the head coach of New York Rangers talking shop with someone he’s never met, and making it feel like we’ve done this many times before.
I bet his players know they can walk through his office door, or ask him a question on the ice at any time… but they also know they better be prepared to hear a straight and honest answer and it might be something they don’t want to hear.
That’s called integrity. David Quinn is prepared to have the tough conversations.
There are so many lessons contained within this interview I don’t where to start if I wanted to summarize them.
Enjoy this candid conversation with one of NHL’s newest coaches… he also happens to be one of the most respected.
Not many players can say their first NHL training camp happened at 28 years old, but Derek Ryan can.
Derek’s road to the NHL was not typical. It was so far from typical you might think it was made up. However, that is one of my favorite things about sports… it’s real.
Derek never got drafted.
Derek never signed as free agent out of junior.
He played Canadian University hockey for 4 years.
Doc played 3 seasons in a mediocre Austrian league.
Then he moved to Sweden for 1 year.
Then signed a 2-way NHL contract at 28 years old.
Derek recently signed a 3 year contract for over 9 million dollars with the Calgary Flames.
You can’t make this stuff up!
Lots of lessons in this one and you will hear some familiar themes: professionalism, trust, character, relationships, mental toughness, perseverance.
Dane Jackson was a what some might call a journeyman pro hockey player.
He was drafted in the 3rd round by the Canucks and went on to play 671 AHL games 45 NHL games with 8 different teams. He wore a letter (C or an A) on 5 of those teams and was recognized as a leader throughout his career.
Dane took the role of leader seriously. He knew what it took to be a professional - consistency, preparation, integrity... and HE MADE THOSE AROUND HIM BETTER.
True leaders lift others up and Dane had a remarkable ability to do just that. In this episode we uncover just how valuable his presence was to other aspiring players toward the end of his playing career.
When you have a 600 game NHL veteran, reflecting on their career saying, "I wanted to be like Dane Jackson," you know you have a special individual on your hands.
After his retirement Dane entered the coaching ranks and has been a part of the staff at University of North Dakota, his alma mater, for the past 15 seasons. He loves giving back to those who want to be better and in this episode we talk about all the intangible "human" traits that make you a better hockey player.
When I originally requested this interview, my main motivation was to untangle some of the controversy of the Mitchell Miller saga. Miller was playing for Jackson at UND prior to his release from the program. Although we do touch on Mitchell, this interview turned out to be much much more than that.
Dane Jackson is a class act. He is a leader. He also happens to be a great coach and role model.
I am honored to have him on the pod.
Enjoy this fantastic guide on how to be a better leader, teammate, and high performer.
I don’t have the space to list all the accomplishments of Jarome Iginla.
“First ballot Hall of Famer”, is the one accolade that sums up his career perfectly. In my opinion, he was also the greatest power forward of his era.
1554 NHL regular season games
81 NHL play-off games
625 career goals
1300 career points
1 Art Ross
2 Rocket Richard's
2 Memorial Cups
2 Olympic Gold Medals
1 World Championship
1 World Junior Championship
1 win away from a Stanley Cup
Like I said, we could go on and on about what Iggy accomplished on the ice, but Jarome was also a Hall of Famer off the ice.
Character, class, integrity, leadership, and professionalism are all apt adjectives for Jarome. He was a leader of men and also a leader in the community.
For all you hockey players out there who are looking for a role model – on and off the ice – pick Iggy. He treats people right, he’s humble, he’s grateful, he’s gritty and he was a fierce competitor. He is the exact type of person you want to build a franchise around and model your game after.
The Calgary Flames and their fans were blessed to have him for 15 seasons. NHL fans everywhere were blessed to watch him suit up for 20 seasons.
In this interview we discuss the evolution of Jarome Iginla – from player, to star, to captain, to father, to coach.
Enjoy the conversation.
When Ken Reid called me and asked if I’d like to be a part of his new book called “One To Remember”, I wasn’t sure what to say. Ken wanted to tell the stories of various players who scored a grand total of one NHL goal in their careers.
I liked the idea, but a piece of me didn’t want to deal go down that road.
Telling the story about my one NHL goal would require me to admit there should have been more and perhaps have to explain why I underachieved.
For me, my one goal has always been an example of failure. Failure to have the career I dreamed of. Failure to step into my potential as a player. Failure to figure out how to become an NHL regular.
But working on the book with Ken helped to change that a little bit for me.
He made me recognize what a huge accomplishment ONE goal is. Scoring a goal in the NHL has only been done by 5000 other humans… ever. So regardless of what could have been, might have been, or should have been, I did score a goal in the greatest league in the world.
That goal represents pints of blood, buckets of sweat and pools of tears that were donated to its pursuit. Countless hours on busses, at the rink and riding the bike invested in the chase for more. But for some of us, there was only one and that “ONE To Remember” can never be taken from us.
Thank you Ken for reminding me that my goal against Ron Hextall and the Philadelphia Flyers is something to be proud of, not something to look at with embarrassment.
This a great conversation with one of the nicest guys in the game. Ken Reid is a grinder, a professional, and he knows how to treat people. He also knows how to tell a pretty damn good story!
There are lots of parallels we can take from Ken’s journey to the mountain top… intention, coachability, accountability and practice. Want to be good at something? Grab those 4 traits and I like your chances.
Please enjoy my interview with Mr. Ken Reid.
I am sitting at my desk trying to write an episode description for myself and it's weird.
I have been looking at my keyboard for a while now, and not sure how to do this. Perhaps I should begin with how it came to be.
Nick Konarowski is a Maple Leaf fan, a sports memorabilia collector, and a fan of Up My Hockey. He was also starting his own podcast called “Jersey Stories” when he asked me if I’d be willing to interview for it. Apparently, my first game with the Maple Leafs was also his first game watching the Maple Leafs live, so it seemed appropriate for us to talk.
Nick conducted a great interview and I enjoyed being his guest. However, prior to releasing my episode, Nick’s employer thought "Jersey Stories" might be a conflict of interest and asked him to stop producing the podcast. So that left him with my episode in the can and one that would never be heard.
We came up with the idea that I should use it as an episode for Up My Hockey.
Once I got past my hesitation and resistance to publish a personal episode, I concluded that it made sense and I had to get over my own insecurities. Since my story is the reason why this podcast exists, I realized it deserved to be told.
Nick and I get into all the good stuff… Spokane, my draft year, my draft day and the CRAZY Cliff Fletcher story, World Junior gold, my trades, pro hockey and a whole lot more. We also finish with three stories about my favorite pieces of memorabilia that I enjoyed sharing.
There is also a story about a horse. I’m shaking my head just thinking about it.
I hope you enjoy my story… this in the story of Jason Podollan.
If you look up Jarred Smithson on HockeyDB, you’ll probably notice something pretty quickly – Jarred never scored a lot of goals. He never had more than 12 in a season as a pro and topped out at 14 in junior.
He wasn’t drafted in bantam.
He wasn’t drafted by an NHL team either. Twice he was passed over.
But he did play 606 games in the best league in the world.
Smithson went on to play 10 straight seasons in the NHL after breaking through as a 26-year-old with the Nashville Predators.
Some younger athletes might be asking how he did it? Most of them think only the super skilled players that score all the goals and get all the points go on to the glory of the NHL. But that’s just not true, and you see it time and time again.
Smithson played 600 games in the NHL because he embraced a role, and he did it well.
He perfected his face-offs. He played with energy. He hit. He knew how to play defense and be reliable in his own end. His coach could trust him. He killed penalties. He would defend his teammates. He was a good teammate and well-liked in the dressing room.
This is not to say Jerred wasn’t skilled - you must be incredibly good at all aspects of your game to play regular minutes at that level - but Smithson never tried to be something his coach didn’t want him to be. He knew his role and he filled that role with pride and to the best of his ability.
This conversation is filled with lessons. Perseverance. Belief. Passion. Coachability. Accountability. Resilience. I know you’ll enjoy it.
Dampy Brar, former pro-hockey player and co-founder of Apna Hockey was recently named the winner of the 2020 Willie O'Ree Community Hero Award at the NHL Award's Banquet.
Dampy also happens to be a member of the “Up My Hockey – Parent Group” I host on Facebook.
The Parent Group is a private group dedicated to hockey families all over North America and designed to be the ultimate hockey resource for parents to successfully navigate the journey of their aspiring players.
One of my habits within the group, is to personally welcome new members by greeting them on Messenger. When I messaged Dampy, his name got my attention - I had never met a “Dampy” before – but I was also curious about his profile picture. He was wearing hockey gear and clearly looked like a pro or junior player.
I almost never asked him, but my curious nature got the best of me, and I asked if he played pro before. We ended up having a short conversation over Messenger and it was eventually unveiled that he won the Willie O’Ree Community Hero Award (moral of the story – be curious and interested about the people you meet!).
I quickly invited Dampy for an interview and he graciously accepted. I am so thankful for our fateful encounter. Hearing the stories directly from hockey ambassadors like Dampy, who are tirelessly dedicating their energy towards our youth athletes and growing the diversity of the game is powerful.
Black, brown, yellow, white, Christian, Buddhist, Muslim, Sikh, boy, girl, straight or gay… hockey is a game for everyone. Diversity is a strength, but right now it is a weakness in our sport. We collectively need to make it more accessible and more inclusive to all.
Dampy’s organization, Apna Hockey, has a mandate to increase participation and social change in hockey within the South Asian community across Canada. Apna hockey ensures South Asian players have access to mentorship and hockey programs in major cities across Canada.
Dampy is doing his part to diversify hockey, and by listening to this conversation you are doing your part to promote hockey’s evolution. Understanding the struggles, and successes of people from backgrounds different than our own, allows us to connect on a human level. Greater awareness equals greater understanding and empathy.
It means we can all be a part of the cultural shift to end racism. And if we can make our hockey arenas a safe and inclusive place for all, we are off to an amazing start.
So without further ado, I bring you my conversation with Dampy Brar, hosted live in the Up My Hockey – Parent Group.
Enjoy the conversation.
Bruce Boudreau is a lot of things: a Memorial Cup Champion, an NHL second rounder, an AHL scoring champion, and a former Toronto Maple Leaf. He is also a Jack Adams Award winner (voted best coach in the NHL), with 14 seasons as an NHL head coach under his belt, and one of the highest winning percentages in NHL history. Bruce is also a great guy.
When The Coaches Site reached out to me and asked if I would be a part of their Virtual Coaches Summit this year I was excited and honored. They wanted me to interview an NHL head boss, and I knew exactly who I wanted to reach out to. I played for Bruce with the Lowell Lock Monsters, way back in the 1999-2000 season. He was a rookie coach in the AHL, and I was his leading scorer that year and I thought it would be great to catch up with him. And in typical Bruce Boudreau fashion, he agreed to make the time to talk with me.
That’s Bruce – he has time for people. He has time for his players. He cares about the people around him. And in my opinion, that is what makes him a great coach.
We cover a lot in this conversation. From his playing days and the lessons he learned as a player, to his start in coaching and his journey to the NHL.
The Coaches Site called this interview, “Lessons Learned During a Lifetime of Hockey”, and it is a perfectly accurate title. But I chose to call it, “The Coach You Wished You Played For”, because from a player’s perspective, that’s exactly who he was. He was honest, and straight forward. He was passionate, and he cared. He wasn’t perfect and he was the first to admit it. He was a real person doing the best he could, and that made him respectable and likeable and he earned our trust.
Bruce still coaches the same way. Like any high performer with longevity, he has evolved and grown and become better at his craft, but he is still Bruce. He is still the man that is friendly, warm and honest, and someone you would want to invite over for dinner. He just also happens to have 567 wins in the NHL.
I hope you enjoy my conversation with Bruce Boudreau.
Dennis Maruk scored 66 goals in 65 games with the London Knights.
It earned a 21st overall selection in the 1975 NHL Draft by the California Seals.
At 5’8”, 155 pounds, he surprised management and earned a spot on the Seals as a 19-year-old. Not only did he make the team, but he scored 30 goals, finished second in team scoring, and finished third in voting for the Calder Trophy, the NHL’s Rookie of the Year Award.
The Seals moved to Cleveland and became the Barons in 76-77 season, but that didn’t slow Maruk down, as he scored 78 points in 80 games and led the team in scoring.
Maruk continued to be a very solid producer and ended up getting traded to the Washington Capitals at the beginning of the 1978 season. With the Capitals he ended up having his monster seasons.
He scored 50 goals in 80 games in 80-81 season and then followed that up with 60 goals and 136 points the following year.
Maruk ended that season 4th in the NHL points race. The names in front of him were Gretzky, Mike Bossy, Peter Stastny. The names behind him were Brian Trottier, Denis Savard, and Marcel Dionne.
Maruk is one of 20 players in the history of the NHL to score 60 goals. So why haven’t you heard of him?
We discuss all that and more as we uncover one games forgotten stars.
Todd Warriner was initially best known as an NHL player, but now many recognize him as broadcaster and analyst with Sportsnet.
At the OHL level, Todd was a force. After a fantastic rookie campaign at 16 years old, he netted 41 goals in only 50 games for the Windsor Spitfires in his draft year. His stat line, excellent skating ability and competitive nature earned him the 4th overall selection by the Quebec Nordiques, in the 1992 entry draft. However, many thought (including Todd and his agent) that he going to go 1st. We get into that incredible story on the episode.
Todd would never play a game for the Nords though as he was a piece of a blockbuster trade in 1994 that sent Mats Sundin to the Leafs in return for Wendal Clark.
But before he got traded to the Leafs, Quebec management suggested he play with the Canadian Men’s Olympic team. It was the 1993-94 season and the Olympics were being held in Lillehamer. Todd made the choice to join the team, and he chronicles that teams rise to an Olymypic silver medal.
Warriner went on to play for 6 NHL teams (Leafs, Ligthning, Coyotes, Canucks, Flyers, Predators) racking up 453 games. Todd also spent time in Europe, experiencing time in Finland, Switzerland and Germany.
We hear some great stories in this episode, including how he got his nickname “One-touch” in his rookie year in the NHL and also some stern advice from coach Pat Burns.
Todd had some tech problems so we had to cut this interview short, so consider it Part 1.
Please enjoy, Todd Warriner.
Dave Scatchard would not allow anything to stop him. He was going to play in the NHL, and that was that.
Time after time Dave’s resolve and commitment was tested. And time after time he answered the bell.
Like his first season away from home at 16, when he wasn’t being fed, wasn’t being played, and was being bullied by the veteran’s. But he fought the urge to go home and found a way to play in the league.
Or, when he managed to will his way onto the Portland Winterhawks at 17 and overcome a bout with mono mid-season to finally earn a spot on the top line come playoffs along with a second round selection in the 1994 draft.
Or when he had heel surgery in the 1997 off-season, not allowing him to skate until 3 weeks before training camp, but he found a way to make the Canucks as 21-year old.
Dave always showed up and always found a way to go harder than anyone else.
Following the advice of Tim Hunter, Scatchard left no doubt when it came to his work ethic, his conditioning, or his resolve. And it worked.
Scatch earned 659 NHL games with the Canucks, Islanders, Bruins, Coyotes, Predators and Blues and he is rightfully proud of every single one of them. A lot of people never thought he’d play a game.
But play he did, and in 2002-2003 he even outscored Alexei Yashin to lead the Islanders in goals with 27.
Dave, now a personal high performance coach says “confidence is found in taking action.” At one point in the conversation he even grabs a white board to diagram how every time we expand our comfort zone we expand the belief in our capabilities. Scatchard grew his internal belief system to a point where he believed no obstacle was too high, too strong, or too big.
Dave tells such detailed stories that we weren’t able to cover everything in this episode. We didn’t even touch on the greatest adversity he faced and eventually overcame – post-concussion syndrome.
We will save that for Part 2. Until then, be inspired and enjoy part 1 with Dave Scatchard.
Only one team can win a championship. At the Major Junior Level in the CHL, 60 teams currently compete every season for the Memorial Cup. That means 59 organizations aren’t happy at the end of the season , making one of the toughest trophies in sports to win.
Tyson Nash raised the Memorial Cup 3 times in 4 years with the Kamloops Blazers 1992, 1994, and 1995 - a stretch of dominance never seen prior and probably never seen again.
Winning is hard. Making the NHL is hard. And Tyson Nash was able to accomplish both.
Tyson did not have an easy path to the Show. He was overlooked in his first year of NHL draft eligibility, and he did not get taken until the 11th round his second time through, when the Canucks took him at 247.
Nash already played with a chip on his shoulder and this gave him even more fuel. He set out to prove that these guys were wrong – that he did belong and that he could contribute.
Nash made his dream come true, playing 6 seasons in the NHL from 1999 to 2006 with the St. Louis Blues and the Phoenix Coyotes. Nash’s agitator style earned him a lot of enemies along the way. He was considered one of hockey’s most hated players during his time in the NHL, but he knew what his job was, and he did to the best of his ability.
If you had to pick one word to describe Nash I think “competitor” would be appropriate. He fought for everything he got. The road wasn’t easy. His job wasn’t easy. But he had a dream and he had a commitment to that dream that was so firm, nothing was going to get in his way.
In this episode learn:
- How to turn rejection into fuel
- What Nash believes are the key ingredients to building a championship team
- The sage advice his dad gave him before he arrived in St. Louis
- How to get noticed and make people remember you
Lots of great stories in this episode and lots of good laughs. Please enjoy the ride with Tyson Nash.
This conversation with Nathan LaFayette was not what I had planned.
We never talked about his experience getting drafted 65th overall in 1991 by St. Louis.
We never discussed the gold medal he won as a member of Canada’s 1993 World Junior Team.
I never asked him what it was like to play with legendary leader Mark Messier in New York.
Nathan had a tumultuous pro hockey career. He was traded 3 times, always bouncing between the minors and the Show, and he battled injuries and concussions, which ultimately ended his pro hockey career.
But the conversation ended up centering on race and diversity and his experience as a BIPOC athlete in a predominately white environment.
This conversation was poignant. Voices like Nathan’s need to be heard and I am grateful he chose to share his experience and perspective. The time for change is upon us and to move forward as a sport and a society we need to acknowledge the past, address the present and collaborate on the best avenues to move forward in the future.
Nathan is currently SVP and Chief Insurance Officer at BCAA and has been in leadership executive positions since he left the game. He understands how high-performance cultures are created and built. He knows what promotes human thriving. Inclusive, diverse, and safe work places - whether those fields of play are office buildings or arenas -provide the highest engagement rates and therefore the greatest potential for team and individual success.
Marginalizing people because of their skin color, sexual orientation, place of birth, or religious affiliation is not something we can tolerate on an individual or a collective level anymore.
It starts with conversations like this one. We can’t all be at the NHL round table with the likes of Evander Kane, Gary Bettman, Matt Dumba and Nathan LaFayette, but we can do our part to engage in open discussion, to be empathetic, and to support change that is long overdue.
Enjoy this episode. I hope it inspires you to share it and to spark discussions in your own inner circle.
This week our guest on the Up My Hockey Podcast is legendary NHL goaltender Chris Osgood. Osgood played 744 regular season games, winning 401 of them, which places him as the 13th winningest goalie all-time in the NHL. He is also 8th in all-time play-off wins.
Osgood won 3 Stanley Cups in total, including 2 as a starter in 1998 and 2008. He almost won his fourth Cup during a fantastic run in 2009, but his Red Wings lost game 6 & 7 to the Pittsburgh Penguins to fall 1 goal short.
We discuss a ton of interesting stuff in this 90 minutes like:
- What’s it like to get pulled in your first NHL start
- How to bounce back after making a huge mistake
- The most important aspects of preparation for a goaltender and why they are critical to your confidence
- What it was like to fight is idol Patrick Roy at center ice in the 98 play-offs
- And what player has the best backhand in hockey
- Why mistakes can teach you or they can break you
- And the benefit of being able to consciously choose your response to events
Ozzy was an awesome guest and I hope you enjoy the interview as much as I did.
Aaron Volpatti wasn’t dreaming of the NHL at 17, he was trying to make the Revelstoke Grizzlies, his local Junior B hockey team. In his NHL draft year, Aaron was living at home, graduating from high school, and hanging with his buddies. He had his sights set on hopefully making the Vernon Vipers of the BCHL as an 18-year-old.
Volpatti ended up wearing the jersey of the Vancouver Canucks and Washington Capitals, but after seeing Aaron score 7 goals in first 112 games in the BCHL you probably wouldn’t have made that bet and neither would have Aaron.
But as we have heard before on this podcast, Aaron’s greatest adversity turned out to be his life’s greatest gift. At the conclusion of his second season with the Vernon Vipers that adversity struck. Aaron was involved in an awful accident at a team bush party that left him with 2nd and 3rd degree burns to over 40% of his body.
He was told he would never play hockey again.
But after one phone call (and we discuss why this phone call was so impactful for Aaron) Aaron made other plans – he was going to be in the line-up for the season opener come September.
And after 6 weeks in hospital, 4 weeks in a wheelchair, another month unable to walk and two more major setbacks called kidney stones and an appendicitis, Aaron was dressed to play on opening night. He WILLED it to happen.
During that process he proved to himself that he could accomplish anything. He grew his resilience, his confidence, and his mindset.
In this interview we discuss
- The possibilities that arise when we assume we generally only operate at 40% of our capabilities
- The perspective shift Aaron made that changed the meaning of the physical pain he was feeling, which gave him mental strength and the ability to recover faster
- How having big dreams requires us to explore and change the personal standards we set for ourselves
- How Aaron used visualization to prepare him for playing in the NHL, at a time when we he never even had a pro contract
- How Aaron used DELIBERATE PRACTICE at 24 years old, to become a player that scored more goals and points in his senior year at Brown than he did in his previous 3 seasons combined
Aaron Volpatti earned his way into the greatest league in the world. He used adversity as opportunities to grow and compete and to overcome. He had clear visions for what he wanted to accomplish and had a plan for how he was going to make that happen. Aaron was prepared to do things that others weren’t willing to do.
Aaron’s story is one of possibility – one of evolution and one you will find very inspiring.
Standing at 5'9, Steve Passmore always found a way to dominate the crease. He was always a true competitor and ended up playing over 12 seasons of professional hockey, 92 of those in the National Hockey League.
Steve played hockey across the entire globe. He is a true professional and someone that I always remember to be one of the fiercest competitors I ever had the pleasure of playing with.
Over the span of the interview, you really get a feel for who Steve was as a teammate and who he is as a person.
He was always laughing and having a good time, but when it came to game time, he would completely shift gears. This is such an important part of the game. No when it is time to have fun, and when it is time to focus and dial in.
Throughout this podcast we discuss what it was like being a back up goaltender in the NHL.
How to be ready when you get the call to start or if the starter goes down with an injury.
And how to stay positive if you are not necessarily in the position that you want to be.
This is such an incredible interview and I hope everyone can take something valuable and tangible, and apply it to their lives and careers.
Enjoy!
After 6 seasons in the minors with only 20 NHL games, one wouldn't generally expect for a 28 year old player to make a full time jump to the NHL, but that's what Nathan did.
An 11th Round draft pick of the Toronto Maple Leafs in 1992, Dempsey was never a high-profile prospect, and was just hoping to crack the AHL coming out of junior.
In his rookie pro season, Nathan took advantage of injuries to some veteran players and solidified his spot with the St. John’s Leafs. Where 3 seasons later he would be the team captain.
At that time Nathan had his sights set on bigger things, he was ready to become an NHL’er but…
Solid season after solid season was not enough to get Nathan the opportunity, he felt he deserved. Nathan continued to grow his game, and his leadership skills and made one huge decision that allowed him to become an NHL regular with the Chicago Blackhawks in 2002.
After finally making his NHL dreams come true and enjoying his third season in the Show, Nathan experienced symptoms of early onset Parkinson's while playing with the LA Kings and Nathan had new challenges to face.
Although he wasn’t officially diagnosed until year later, Nathan felt it affecting his game and was forced to retire from the sport in 2008
Leaving the game behind was not an option for Nathan and he now serves as the Campus Director at Vimy Ridge Hockey in Edmonton, Alberta where he is supporting young athletes develop their love and skills for the sport.
This is a very raw and real conversation and we cover so many great things like:
- Why finding your identity and not caring about the judgement of others is so important
- How Nathan defines resilience and why he believes you can practice it
- The key decision that Nathan “called” selfish that got him his NHL job
- Why working on your strengths might be more important than working on your weaknesses
- How the proper mindset made a difference for Nathan as a player and how it continues to make a difference for him as person.
Many thanks to my old teammate Nathan Dempsey for spending time with me and being so open and vulnerable about so many things. I believe this is a very inspiring episode and one that you will enjoy.
It was great to catch up with my friend and teammate, Steve Kelly.
Steve and I grew up in the same neck of the woods, are the same birth year, and both played in the WHL.
We ended up playing in Mannheim together in the DEL toward the ends of our careers.
We also have something else in common. We never had the NHL career we would have liked.
Steve did collect 149 NHL games by the time he was done, playing for the Oilers, Lightning, Devils, Kings and Wild. And Steve did win the Stanley Cup with the Devils in 2000.
But after being chosen with the 6th overall selection by the Edmonton Oilers in the 1995 NHL draft, he had his sights set on a long NHL career.
We discuss Steve’s journey throughout his career, and cover a lot of great topics like:
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How Steve went from undrafted in the WHL Bantam draft to 6th Overall in the world
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What Steve thinks is the most important aspect of youth hockey (that many coaches often forget)
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Learn the VERY WORST way to celebrate your first NHL goal
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What Steve said to Lou Lamoriello that got him traded the very next day
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Intangibles other than talent and skill that can determine your hockey destiny
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The key thing we both wish we would have had early in our careers but was missing
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An amazing story about Bruce Boudreau that shows why his players love him.
This is an honest conversation, with an authentic man, a great teammate, and a good friend.
Remember, hockey is about people first, not the stick and the puck.
I hosted this LIVE in my Facebook “Up My Hockey – Parent Group” If you are a supportive hockey parent, would love front row access to my guests, think mindset is an important part of high performance, and would enjoy an engaged community of like-minded people from across North America, the group will be perfect for you! See you there!
Nik Antropov has a path to the NHL like I have never heard before.
From a small town in Kazakhstan, Antropov had never even heard of the NHL until he was around the age of 13-14! His goal growing up was simply to play on the top team in his local town.. Yet alone being a 10th overall draft pick to the one and only, Toronto Maple Leafs.
Niks career was plagued with injury, so pairing that with the overwhelming expectations placed on him from the fans and media of Toronto, Niks journey was certainly no walk in the park..
However through hard work, determination and self belief, he found a way to keep overcome the scrutiny, language barriers and injuries to end up wearing a letter on his journey for the Toronto Maple Leafs before his time there came to an end.
Nik now works with Russian players as a skills consultant to help them make the transition to the NHL.
This is such an interesting episode on the up my hockey podcast, and I hope you all listen, enjoy and share this episode!
Today we did something new – I recorded the episode LIVE inside my Facebook Group dedicated to supportive hockey parents! Members were able to listen live AND ask questions. The group is called Up My Hockey – Parent Group and you if you would like direct access to my amazing guests, please join us!
Mark Ferner played junior for the Kamloops Blazers before he embarked on his 15-year professional career. Mark spent time in the AHL, IHL, DEL and also the NHL, with the Buffalo Sabres, Washington Capitals, Anaheim Mighty Ducks, and Detroit Red Wings.
Upon his retirement as a player, Mark started a new career as coach for the expansion Vancouver Giants of the WHL. Coaching would take Mark back to Kamloops where he would get his first head coaching job with the Blazers. Mark went on to coach for the next 16 years with 9 seasons in the BCHL with the Vernon Vipers where he was also the GM.
For those of you that aren't familiar with the BCHL, it is the top Junior A league in Canada and is an NCAA Div I hockey factory.
With the Vipers Mark accomplished something few coaches can claim, he led his team to 3 consecutive National Championships, winning twice.
Most recently Mark served as amateur scout for the Buffalo Sabres.
I first met Mark after a trade to the Los Angeles Kings. The Kings initially assigned me to their IHL affiliate in Long Beach. Mark was 11 years older than me, a veteran, and a leader. He made me feel comfortable and a part of things while I was with the Ice Dogs.
Little did either of us know that 7 years later Mark would be coaching a Junior A team in my hometown. But that's the way hockey works... it's a
small world... and reminds you constantly that being a good human matters. Once your career is done all you have left are the memories and the relationships you made along the way.
Mark brings a treasure trove of experience with him as a guest. He has seen it all and knows what it takes to succeed in the sport. He also happens to tell a great story.
Enjoy the episode.
Peter Worrell was kind enough to join us today on Up My Hockey.
Big Pete was not hard to find on the ice. He towered at 6’7” and weighed in at around 260 pounds. He played physical, using both his size and his fists to his advantage. And in case someone missed him visually, you could usually hear him, as he enjoyed some good trash talk as well.
Pete is a Caribbean-Canadian moving from Barbados with his parents to the Montreal area at the age of 3. Due to the color of his skin, Pete encountered prejudice and general stupidity throughout his time in minor hockey, junior hockey and in the professional ranks.
We cover race at the beginning of this episode because we needed to. We wanted to. And it should be a discussion you have with your family and friends as well.
I didn’t want the topic of race to overshadow Peter’s amazing career but we both felt it was important to discuss issues with hockey that are very relevant in the context of the protests occurring around the world.
Our sport is for everyone. Collectively we need to stand together and change the standards and expectations for those who are involved. From the coaches, to the players, to management, to the fans... hockey should be a place where your ethnicity is celebrated, not denigrated.
In this episode Peter tells an emotional story about an incident that occurred during his second NHL game with Craig Berube. I believe it highlights what needs to improve and what’s so amazing about the people that play our sport. I’ll leave the details for the episode, but you don’t want to miss it.
Peter Worrell wasn’t just a goon – he was a hockey player. He won a Memorial Cup and produced offensively averaging an impressive point per game average while amassing 495 penalty minutes in the process.
He led the NHL in penalty minutes one season as well, ending the 2001-02 campaign with 100 more PIM’s than second place. But he also averaged 9 minutes of ice time per game, which was much higher than most big men of his era. He could be trusted to make a play and get in on the forecheck and be responsible in his own end.
Big Pete ended his career with 391 NHL games, 19 goals, and 1554 penalty minutes. I’d say that’s a pretty damn good job for a young man from Barbados, wouldn’t you?!?!? Hockey is for everyone.
Enjoy the episode
Kevin Weekes and I first met back in 1991 in Kamloops BC, at the one of the best Bantam tournaments in the country (Kamloops International Bantam Ice Hockey Tournament), best known by its acronym KIBHIT.
At the time I was playing for the stacked Sherwood Park Flyers and more than halfway through the season we had not lost a game, but the Toronto Red Wings and Kevin Weekes were the talk of the tournament.
The Toronto Red Wings traveled a long way to be there and we heard they were a powerhouse, but they also had a lightning quick BLACK goalie that drew much of the conversation.
Before the tournament even started, it seemed destined for us to meet in the final, and both teams lived up to the hype. Although I managed to get one past Kevin on a partial breakaway in the second period, it was not enough, and Toronto ended up besting us 4-3. Mr. Weekes and the Red Wings handed us our first loss of the season and they took the tournament title.
Given the current social climate and the BLM movement, this conversation with Kevin provided me the opportunity to revisit the KIBHIT tournament and my personal reaction at 14 years old to Kevin being black. Like many other players from the rural west, I had never competed against a black player to that point. A hockey rink was not a place where I was familiar with seeing people of color.
My acknowledgment and curiosity were innocent and innocuous. Unfortunately for Kevin, that wasn’t always the case.
Kevin drew attention.
The color of Kevin’s skin made him different – so did his athleticism in the net. He was damn good.
People were always watching. Most were supporters, some were detractors, but Kevin knew from an early age that he was ALWAYS auditioning.
This conversation allowed me to contemplate the gravity of what it might have been like to be Kevin Weekes as a hockey player. His experience was unquestionably much different than mine.
Not only did he play the most isolating position in the sport, but he was often the only black player in the locker room.
Years after KIBHIT, Kevin and I got drafted by the Florida Panthers where we became teammates and friends and I got to witness Kevin daily and he earned my respect and my admiration.
Kevin has earned respect throughout our great game from all levels of the sport. He is respected for is reverence and knowledge of the game. For is journeyman 11 year NHL career with 7 different teams and his pivotal contribution to the Carolina Hurricanes run to the 2002 Stanley Cup final. He is respected for being a trailblazer and the first black analyst in the history of the sport and his ability as a broadcaster to connect the fans to the person behind their favorite player. For his dedication and commitment to constantly improve and master his craft. And most importantly, Kevin is respected because he respects EVERYONE he meets. In my opinion Kevin Weekes has a Master’s Degree in what he calls, Human 101.
Given recent events surrounding our game and the events surrounding our country, Kevin has been a rational and experienced voice on the need for change within the game. He is campaigning for greater access, for greater inclusion, and for people of all colors and backgrounds to be welcomed and celebrated within the sport.
Kevin says the NHL should be about putting the best people available in the room and I agree.
And whether you are able to make it to the greatest league in the world, hockey should be a safe place for everyone who plays it at all levels.
Let us take a class in Human 101… please enjoy my conversation with Kevin Weekes.
I try to find guests with unique stories and a depth of knowledge and experience. Stacy Roest checks all the boxes.
When you have played, coached, been responsible for developing NHL ready prospects, worked as a GM at the pro level, and are raising a son who wants to be an NHL player, you have perspective and experience!
Our guest for episode 21 is Stacy Roest and he has done it all.
As an undersized junior talent, Roest played for the Medicine Hat Tigers, where he produced 3 consecutive 100 point campaigns. His offense was not rewarded by NHL scouts however and he was passed over in the Entry draft. But that didn’t stop him.
Stacy preserved though and was awarded an NHL deal by the Detroit Red Wings. Roest went on to play 3 seasons in the AHL with Adirondack where he developed his game and matured as a player. He led Adirondack with 92 points during the 97-98 season and was rewarded with roster spot on the big club the following year.
Roest went on to play 244 NHL games with the Wings and the Wild and then spent 9 seasons in Switzerland playing for Rapperwil-Jona.
Upon retirement, Roest joined the Tampa Bay Lightning in 2013-14 as Director of Player Development and the Asst. Coach of the Lightning’s affiliate Syracuse Crunch. Roest held these positions until 2019-20 when he was promoted to GM of the Crunch and the Asst. GM of the Lightning.
It is not often someone has experienced the game at such a high level from so many influential and developmental positions. I also respect that Stacy is supporting his son, Austin, an Everett Silvertip prospect, navigate his own journey.
I love his story and I love his philosophy as we both share a passion for the importance of mindset.
Stacey wears many hats and we are lucky to have him on the podcast!
Bryan and I first crossed paths after the Spokane Chiefs and the Medicine Hat Tigers made a blockbuster trade in 1992. The teams exchanged 5 players each and Caber became a teammate and a friend over the next 2.5 seasons.
Caber was drafted 40th overall in 1993 by the New York Islanders and played his first game for the Isles in 1995. He was their captain two years later. McCabe ended up wearing the jersey of 6 NHL teams: Islanders, Canucks, Blackhawks, Maple Leafs, Panthers and Rangers.
Bryan McCabe was one of the leagues top defenseman in the 2000’s. His cumulative stats from 01-07 sit alongside names like Lidstrom, Zubov, Chara, and Niedermayer.
He was a two-time Canadian World Junior Gold medalist, NHL All-Star, Canadian Olympian, gold medal winner at the World Championships and captain of the Islanders and Panthers and assistant captain of the Leafs.
With over 1100 NHL games and now the Director of Player Development for the Florida Panthers, McCabe brings a wealth of experience and perspective to the podcast.
McCabe is an open book. He is a father and a husband and man who cares about his players and his teammates like family. He even shares a story that brings him to tears from his time in Toronto.
If you are a Toronto Maple Leaf fan this episode is a must listen. Bryan covers the joys and the perils of playing in Toronto...he would know. From being celebrated as hero, to being booed on every possession McCabe saw the best and worst of Leaf fans.
This interview is candid, raw and honest and one that you will enjoy.
Meet my friend and teammate… Bryan McCabe.
It was 1992 and I had just turned 16 years old. I joined the Spokane Chiefs for the last two games of their regular season in Victoria. I was the youngest on the team, didn't know anyone and I walked nervously into the dressing room.
And that was when Jared Bednar walked over and introduced himself.
Bedsy was 19 and he made me comfortable. He talked to me on the bus, invited me to play cards and hang out with the guys. He made me feel like I was welcomed and that I belonged.
Jared understood that he could make a difference.
Unfortunately, Jared got traded early into the next season. We never kept in touch and he probably never knew the impact he had on me.I never forgot him but I also never had the chance to thank him.
I got the opportunity in this episode.
If you are reading this, you know Jared Bednar is the head coach of the Colorado Avalanche. You probably know he was nominated for the Jack Adams Award as the top coach in the NHL in 2018. You also might know he won a Kelley Cup in the ECHL and the Calder Cup in the AHL as a coach...
...but you might not know what type of person Jared Bednar is.
In this episode of Up My Hockey you get to hear from Jared Bednar the player, the coach, AND the person.
Bedsy is one of the best people you'll ever have the pleasure of meeting. He is approachable, relaxed, caring, warm and loves a good laugh - traits you might not automatically attribute to a NHL head coach of one the league's top teams.
I believe that is what makes him great.
He embodies what is right about the new style of coaching in the NHL. He cares about his players because he understands they are people first. As he says in the interview "happy players are better players." He wants his team to be happy.
Sounds simple doesn't it?
The NHL is a league about results and often coaches get caught focusing on the wins and losses. But when a coach like Bednar can place emphasis on the well being and growth of the people (players) first, often the results will take care of themselves.
I welcome you to get to know Jared Bednar.
Up My Hockey loves the journey of becoming a hockey player and Ryan Strome was willing to share his.
As a former 8th overall selection to the Barrie Colts in the OHL draft and a 5th overall selection by the New York Islanders in the 2011 NHL draft, Ryan was on the fast track to NHL fame. Things were expected from him and he was earmarked as a “can’t miss” prospect.
Watching Strome play big minutes this season for the Rangers during a high stake’s playoff drive, it would appear things have naturally worked out as expected. You might think it was smooth sailing for Ryan.
However, when we look a little closer, things were not easy at all. He was a fourth liner as a 16-year-old in junior. He wasn’t identified as a top 40 player for the U-18 program with Hockey Canada. He was the last player selected in the top 10 of the 2011 draft to play an NHL game. He was sent to the minors – a few times. He was a healthy scratch. He was traded twice in 15 months.
Bu through it all Ryan leaned on the support of his family and the foundation of principles that were instilled in him, and he preserved. He did the right thing. He worked hard. He focused on getting better and doing the best he could where he was at. He stayed humble and was willing to learn.
And now he is a top 6 forward, plays 20 minutes a night and is a crucial component of the New York Rangers.
His journey made Strome ready for this opportunity and the opportunity was ready for him.
Not one player knows where their road will take them, but we all have our own path.
To all you parents and players out there, be patient with your path. We all want it to happen right now but most of the time, as Ryan put it, “the obstacle is the way”.
This is the story of Ryan Strome
Ken Holland is one of those names that needs no introduction, but I will give it a try.
Recognized as one of the "good guys" in the game, Ken was great to talk with. He knows player development, he knows the value of leadership and he knows how to build a winner. He knows a lot about every aspect of the game! So it was hard for me to decide what to talk with him about.
Holland has been around the game of hockey his entire life. Originally a goalie with the Medicine Hat Tigers, Holland was selected 188th overall by the Toronto Maple Leafs in the 1975 NHL entry draft.
Holland went on to play 8 seasons of pro hockey and played 4 games in the NHL - one for the Hartford Whalers, and 3 for the Detroit Red Wings.
After his retirement Ken had a brief job as a door to door vacuum salesman, before landing a job as an area scout for the Red Wings. In 1997 Holland made his ascension up the ranks complete and was named executive Vice President and General Manager.
Ken helped comprise one of the most potent teams of a generation with the Wings. Aided by drafting two cornerstones in Zetterberg and Datsyuk (round 7 and round 6) Holland gained a reputation as one of the most successful general managers in the NHL. Under his leadership as GM the Red Wings won the Central Division ten times, the regular-season Conference title five times, the President's trophy four times, and the Stanley Cup three times. Holland and the Wings also lost in Stanley Cup final twice during his tenure.
Ken is now just finishing his first season as GM of the Edmonton Oilers and signed a 5 year contract in late spring 2019.
We cover a lot in this episode. Mostly we focus on the draft, and player development and the road to the show. But we do come off the rails a few time and go down some rabbit holes!
I know you will enjoy this one... it's not often you get an NHL GM to donate 90 minutes of his time!
Enjoy!
Being an agent or running an agency is a competitive business. After all, there are only about 700 NHL jobs and a lot of agents vying for a piece of that pie.
To make it as an agent most people think they have to be great at contract negotiations and endorsement deals. Sure these things are tools of the trade, but these skills don't do you much good if you don't have any players to represent.
You need to identify and evaluate talent, recruit the talent, and then develop the talent.
That's where a guy like our guest Joe Oliver comes in. Joe is a partner at KO Sports Inc, a boutique agency that represents the likes of Dylan Larkin, Jacub Trouba, Brandon Dubinsky, and Kyle Turris and Ryan Johansen. Joe and KO Sports is focused on recruiting a small number of high quality players, building strong relationships with the players and their families and supporting their journey and development throughout their careers.
Joe, and his decades of experience in the game and is recognized as one of the top talent scouts in western Canada. Joe is also a "straight forward, handshake, eye contact, go for a beer" kind of guy which makes him likable and good at recruiting. And he is passionate about helping his players develop as people and becoming the best athletes they can be.
This episode is all about the world of player representation and it is a conversation I had a blast with.
Enjoy!
Scott Nichol is the underdog - although he would never agree to that term because he never saw himself that way. Scott just went to work, everyday. He got the job done.
His story is one to fall in love with. At 5'8 and 175 pounds, Scott never intimidated with his size, but he would outwork anyone and he would never back down.
Scott was high scoring junior player that earned him the distinction as being the third last player drafted in the NHL draft of 1993. He fought to stay in the line-up at the AHL level. He battled through injuries. He kept showing up.
After 7 years of pro hockey and only playing in 5 NHL contests, Scott made it big and earned a spot on the Calgary Flames at the age 25. Many called him a career minor-leaguer up until that point. It was a story even Scott had a hard time believing.
Scott Nichol went on to play almost 700 NHL until he retired at 37 years old. He was a great teammate and character guy in the locker room. He knew his role, he embraced it, and he did it well.
Scott's improbable story is wonderful to hear and motivating to listen to. Everyone has their own path and their way. It's up to the athlete to find their way.
After retirement Nichol got involved in player development and is helping young Predator prospects realize their dream of becoming NHL players, just like he did.
Learn from Scott's story and how he is helping athlete today, in this can't miss episode!
With the Bantam draft just a few days behind us, I would like to introduce you to my latest guest Ryan Guenter.
For the last decade, Ryan has been heavily involved in the scouting process for various Western Hockey League teams. He broke into the scouting industry as a foot soldier with the Chiliwack Bruins, and made his way to being a head scout a few years later.
Ryan is currently a scout for the Winnipeg Ice and is a mental performance consultant.
What makes Ryan so unique, is that he brings an educational aspect to the table that gives him a unique, but powerful perspective on the scouting industry.
Ryan wrote his thesis on the intangible player characteristics that scouts consider when scouting draft eligible aspects.
We dive into what this means, and how scouts are now looking beyond skating, stick handling and shooting abilities.
I hope you are ready to gain a whole new perspective on the power of the mind and the impact it has on the sport of hockey!
Enjoy episode 14, on Up My Hockey.
Wade Redden was one of the top Defenseman in the best league on earth for the better part of the 2000's.
He was drafted 2nd overall to the New York Islanders before getting traded to the Ottawa Senators where he spent the majority of his career.
Wade was the assistant captain on a team that made it to the Stanley Cup finals and had one of the most decorated careers out of anyone over the span of a decade.
Wade was 2 time NHL All-Star, 2 time World Junior Championship gold medalist, 1 time World Cup gold medalist, 1 time World Championship silver medalist, 1 time Western Hockey League champion and a former Team Canada Olympian.
However, this interview gets very interesting as Wade opens up about what happened towards the end of his career and how he found his way to the minor leagues, even after such a successful 10 years in the National Hockey League.
This goes to show that no matter who you were in the past, no spot is guaranteed..
Enjoy episode 13 on the Up My Hockey podcast.
David Michaud is the President and Part Owner of the Port Alberni Bulldogs.
He had a very interesting Journey through the hockey world and makes for an incredible perspective on different avenues through the hockey ranks.
David began as the color commentator for the Kelowna Rockets, worked in one of the largest agencies in the sports world, and then made his way to the Junior ranks where he began with the Penticton Vees and ended where he is today, with the Port Alberni Bulldogs.
Enjoy the interview as David provides an incredible perspective on the game of hockey.
Dave is the current assistant coach of the New York Rangers in the National Hockey League.
Dave has an incredible story about his journey to the NHL and what led him to becoming a coach, as he takes us on his journey where he decided to go the Junior A to College Hockey route, one that may not get enough credit.
We dive into the challenges Dave faced throughout his career, as well as the successes.
He discusses what it was like playing on a star studded team with players like Wayne Gretzky, Mark Messier, Luc Robitaille, Brian Leetch, Adam Graves and the list goes on and on.
Dave provides incredible insight to the game of hockey and I am sure he will bring you tons of value and advice as well.
Enjoy and stay safe everyone!
What an amazing conversation from the other side of the game!
Unfortunately referees are generally overlooked, underappreciated, or completely disrespected.
Retention rates of young officials are down because the environment our arenas create for them are less than hospitable.
Tom Kowal tells his story on this episode: his journey from minor hockey to the WHL, the AHL and then the 20 year career in the NHL.
Tom is now responsible for developing the young referees in the WHL.
This interview was an adventure for me. Tom peeled back the curtain on what it's like to wear the black and white stripes.
Tom Kowal provides some insight into what it is like being a referee and how he handled coaches, players and parents who were always hyper critical of them.
Enjoy some awesome stories from Ex- NHL referee, Tom Kowal.
Tom Laidlaw is an ex-NHL player, agent, broadcaster, and most recently a contestant on the show," Survivor"!
Tom played 10 seasons in the National Hockey League, split between the New York Rangers and the Los Angeles Kings, including being the assistant captain on the Kings while Wayne Gretzky played there.
Tom now has created his own brand called True Grit, where he motivates and inspires people to be their best everyday.
Tom believes "old school" virtues like discipline, commitment, and character are more valuable in today's world than ever before and we discuss why they are keys to a high performance life.
Tom also shares incredible stories about NHL legends like Phil Espisito and Wayne Gretzky, and provides great insight to what it was like being an NHL agent.
I hope you all enjoy this episode of Up My Hockey, with Tom Laidlaw.
In this episode I speak with Dusty Imoo, an goaltending acclaimed goalie coach referred to by some as a "guru".
If you are a goalie, a goalie parent, or a coach, this is a must listen! And for everyone else, don't be fooled, there is much to gain from this interview!
Dusty Imoo is the current goaltending coach for the Kunlun Redstar of the KHL, Russia's top league.
Dusty was previously an NHL goalie development coach for the Winnipeg Jets and the L.A Kings.
He was the goaltending coach for Michael Hutchinson, Connor Hellybuck, Jack Campbell and many more during his stint coaching in the NHL.
During this interview, we go over some incredible topics such as mindset, relationship building, building your identity and he discusses his relationship with numerous goalies he has worked with.
One thing that I love about Dusty, is that his philosophy Dusty's is to coach the person instead of coaching the player.
I hope everyone enjoys todays episode with Dusty Imoo!
When you are leading the NHL in defensemen scoring one season, and playing in the AHL the next, how do you handle something like that?
Or maybe a better question is, how could that ever happen???
As a player, you think you have finally established yourself in NHL as a scoring defenseman, only to have it shatter before your eyes.
As a player you NEVER know when adversity may strike. You need to prepare for it now, because it is coming.
Andy Delmore is a good friend who vulnerably dives into his story. He shares his successes and obstacles and his perspective on navigating the National Hockey League, and life in general.
We have had coaches from the National Hockey League and the top Junior leagues in North America on the Up My Hockey podcast.
In this episode of Up My Hockey, we go across the pond, to get the inside story on what it is like to be a head coach in what is said to be the second best hockey league in the world, the KHL.
The KHL is Russia's top pro hockey league, and today we talk with David Nemirovski, an Ex-NHL'er, and the current head coach for the Torpedo Nizhny Novogorod.
David played just under 100 National Hockey League games, before taking his professional career to Finland, then over to Russia.
During this interview he dives into what it is like playing and coaching in Russia, and discusses the different strategies that he implements to get the most out his players in order to maximize their potential.
I hope you enjoy this episode on Up My Hockey podcast, with David, Nemirovski.
Trevor Letowski played over 600 NHL games.
He then went on to coaching at numerous levels, but primarily in the Ontario Hockey League, where he has found incredible success.
He is currently the head coach of the legendary, Windsor Spitfires and his team is currently ranked top 10 in the CHL.
Trevor dives into what it takes to be successful in today's hockey world, and how it has changed from when he was a player.
He provides incredible insight to the changing climates, as he is currently heavily involved, and has fully embraced the new coaching style of relationships, leadership and compassion for the players.
I hope you enjoy the podcast and learn a thing or two from the incredibly well respected, Trevor Letowski.
Brad Larsen is the Assistant coach of the Columbus Blue Jackets.
I played PeeWee with Brad back when we were kids, and we carried on to be teammates and friends.
Brad is one of the hardest workers I have ever played with, one of the best leaders, teammates and defines work ethic.
He was not always the most talented, but he knew the game and how to get the very most out of his skill set.
Brad is a perfect example of someone kids should look up to and stride to be like in the hockey world.
I hope you enjoy this episode, on Up My Hockey.
This is an incredible discussion with the NHL legend, Daniel Briere.
Briere found success at every level of his hockey career, but this did not come without its fair share of challenges.
At his peek, he clocked in at 5'8 3/4", and weighed less than 190 pounds.
Scouts, coaches, GM's and practically everyone else always doubted his ability to compete at the next level due to being undersized.
Through special techniques, mental strategies mindset tricks, Briere dominated at each level which stemmed to the NHL, as he shared the responsibilities of Captain for the Buffalo Sabres.
There is a lot to be learnt here!
Enjoy
Jason Podollan sits down with Kevin Sawyer, current broadcaster for the Winnipeg Jets, and ex NHL tough guy.
Kevin Sawyer is a Canadian former National Hockey League right winger who played in the National Hockey League (NHL) with the St. Louis Blues, Boston Bruins, Phoenix Coyotes, and Mighty Ducks of Anaheim. His road to the NHL was not typical, as he discusses how difficult it was for him to be cut from his home town Junior B hockey club at the age of 16.
Through grit, toughness, and perseverance, Kevin slowly climbed the ranks in the eyes of the scouts, and earned every second of ice time in the NHL.
This is an amazing story about hard work and determination, and a great insight to the mind of one of the toughest guys to ever play the game.
Kevin was not the biggest guy on the ice, but he describes his fighting style as a "tactician" of fighting. He prides himself on being able to outsmart his opponent, opposed to out boxing them.
Over his 10 year pro career, Kevin ended up fighting NHL legends such as Tie Domi, Chris Simon, Stu Grimson, Bob Probert, Georges Laraque and many, many more.
I hope you enjoy this episode of Up My Hockey, with Kevin Sawyer.
Jason Podollan sits down with Arizona Coyotes Western Scout, Kevin Pedersen.
Kevin is in responsible for the WHL, BCHL, and the AJHL.
Kevin is in the room for the conversation at draft time with the Arizona Coyotes, and presents some incredible insight on what skills they truly value when considering selecting a player.
Some of his answers may surprise you, as he provides valuable insight into the importance of character, hard work and consistency!
I hope you enjoy this episode of Up My Hockey, with Kevin Pedersen.
Show Notes:
:37 – Kevin Pedersen Introduction
2:57 – Podcast begins
3:27 – Kevin discusses his personal career playing hockey
9:21 – Kevin discusses his first opportunity coaching
14:40 – Kevin discusses the importance of relationships in hockey and life
20:00 – Jason talks about how important it is to maintain a proper image
20:40 – Kevin talks about finding your passion
23:20 – Kevin discusses the BRICK tournament
27:15 – Kevin touches on how difficult it can be to predict future NHL players at a young age
30:18 – Kevin discusses how just because you are the best player at 10, does not mean you will be the best player at 13,14,15
31:54 – Kevin discusses Hockey B.C and his time in hockey B.C
36:30 – Kevin discusses how he knows where to look for the top prospects
37:40 – Kevin discusses the importance of consistency
39:00 – Jason touches the importance of always being prepared before stepping on the ice.
40:00 – Kevin sheds insight on how scouts value mistakes for different players
44:30 – Kevin discusses his first chance to start scouting
46:50 – Kevin shares his story about working for free, to earn his spot as a western hockey league scout
53:00 – Kevin talks about how important your character is from the perspective of a scout at any level.
54:15 – Jason mentions the importance of always having high character if you want to make the next level.
54:40 – Kevin states how scouts do call players coaches before drafting them
59:30 – Kevin quotes “how you do anything, is how you do everything”. Attention to detail in everything.
101:30 – Kevin and Jason discuss what makes a good leader.
103:00 – Jason provides insight on how to standout to become a better athlete.
108:15 – Kevin provides his insight on what the “best path” is for hockey players to take. WHL? Or College?
113:05 – The importance of opportunity and different paths players take
117:05 – The biggest mistake players make when deciding either WHL or College
120:55 – Kevin discusses what “Character” and “Mental Toughness” mean to him
123:30 – Jason discusses how you can improve your character and mental toughness
126:25 – Jason talks about his trade from Florida to Toronto and how important mental toughness was.
129:27 – Kevin talks about the benefits to speaking to a councilor or getting professional help
131:30 – Jason discusses being proactive with your character.